Low Back Pain in the Older Adult Gregory E. Hicks, PT, PhD University of Delaware Epidemiology of LBP Among Older Adults Epidemiology • Low back pain (LBP) is the most frequently reported musculoskeletal problem and third most reported symptom of any kind in people over 75 (Bressler, 1999) • Evidence that older people experience more disabling LBP than younger people. • Between 1991 & 2002, Medicare data shows a 132% increase in LBP patients and a 387% increase in related costs for LBP (Weiner, 2006) • As the older population grows, it is important to pursue methods of delaying the natural history of the development of LBP. LBP in Older Adults • Little research has been done in the area of LBP among the older population (>65yrs). • Reasons for lack of research interest in older adults with LBP? – Younger, working population – Less serious than other conditions/diseases – Societal attitudes Epidemiology • Prevalence of LBP is uncertain in 65yo+ – 6.8% to 49% • Factors influencing prevalence reports – cognitive impairment, decreased pain perception, co-morbidities, resignation to perceived effects of aging, depression What do we know so far? • Back Pain is associated with impaired function (ADL’s and mobility) – SOF (women) – Iowa 65+ Rural Health Study – WHAS (women) – Framingham – Health ABC *primarily measure self-reported function • Very little research done in the areas of underlying mechanisms or interventions in this age group Back Pain and Function 2.27 2.17 2.07 1.97 1.87 1.77 1.67 Year 1 No/Mild Back Pain Year 4 Mod/Extreme Back Pain Hicks et al, J Gerontol Med Sci, Nov 2005 Associations of back and leg pain with health status and functional capacity of older adults Findings from the Retirement Community Back Pain Study Gregory E. Hicks, PhD, PT University of Delaware, Department of Physical Therapy Jean M. Gaines, RN, PhD The Erickson Foundation, Geriatric Medicine and Gerontology Eleanor M. Simonsick, PhD National Institute on Aging, Clinical Research Branch Retirement Community Back Pain Study • Population-based survey study • 522 men (32%) and women • Aged 60 and above • Independently living resident in one of four CCRCs in MD and Northern VA Objectives • To examine cross-sectional associations between back pain status (LBP alone or LBP with leg pain) and general health status, as well as functional capacity, in older adults living in a continuing care retirement community (CCRC) setting • To examine care-seeking behaviors related to back pain status in this population with high access to health care Participant Characteristics LBP status Age No pain LBP only N=271 N=140 LBP + LP P-value for trend N=111 81.7 (5.36) 81.0 (5.48) 19.8 (6.27) .061 Mean (SD) % Female % College grad 63.1 98.6 42.5 71.0 97.8 48.2 65.5 99.1 38.7 .305 .617 .406 % Married 50.2 47.9 55.9 .438 % White PCS and MCS Subscale Scores by LBP status Good Health 70 65 60 55 Norm P<.0001 P<.0001 PCS MCS 50 45 40 35 Poor Health 30 No pain LBP only LBP + leg pain LBP Status and Functional Limitations Odds Ratio (95% CI) Any LBP vs. No pain LBP+LP vs. No pain Difficulty with… Lifting or carrying 1.16 (0.93, 1.46) grocery bags Climbing a flight 2.03 (1.29, 3.17) of stairs Bending, kneeling 1.68 (1.10, 2.57) or stooping 4.60 (2.51, 8.43) 4.69 (2.31, 9.51) 3.68 (1.82, 7.42) Adjusted for age, sex, race, marital status, education, BMI and chronic conditions LBP Status and Functional Limitations Odds Ratio (95% CI) Any LBP vs. No pain LBP+LP vs. No pain Difficulty with… Walking several 1.18 (0.95, 1.46) blocks Walking one block 1.00 (0.80, 1.25) 3.97 (2.19, 7.20) Bathing and dressing 3.53 (1.54, 8.09) 1.08 (0.83, 1.39) 3.79 (2.05, 6.99) Adjusted for age, sex, race, marital status, education, BMI and chronic conditions LBP Status and Functional Limitations Odds Ratio (95% CI) Any LBP vs. No pain LBP+LP vs. No pain Fallen in past year 1.10 (0.90, 1.34) 2.05 (1.11, 3.78) Assistive device 1.02 (0.82, 1.27) for walking Fair/poor self1.09 (0.87, 1.38) rated health Social interference 1.08 (0.80, 1.46) due to physical problems 2.81 (1.45, 5.46) 2.64 (1.34, 5.31) 8.94 (2.73, 29.26) Adjusted for age, sex, race, marital status, education, BMI and chronic conditions Care-seeking and LBP • Less than half (45.2%) with LBP sought care – LBP only: 30% sought care – LBP + leg pain: 65% sought care • All sought care with a physician, but no other healthcare practitioners (i.e. PT, DC, CMT) • Only 37.7% took prescription meds for LBP Characteristics of Care-Seekers Sought care for LBP? No Yes 81.0 (5.67) 79.6 (5.88) >.05 % Female 64.2 74.7 >.05 % College grad 45.2 47.8 31.1 42.9 55.4 69.7 >.05 >.05 <.0001 Age P-value Mean (SD) % Married % Osteoarthritis Characteristics of Care-Seekers Sought care for LBP? PCS No Yes P-value 44.3 (12.4) 37.3 (13.2) .0003 50.1 (11.4) 44.1 (13.4) .0016 3.9 (1.7) 5.3 (1.9) <.0001 10.6 (19.9) 26.4 (23.6) <.0001 Mean (SD) MCS Mean (SD) Avg. LBP Intensity Mean (SD) Consecutive wks of LBP Mean (SD) Summary • Two mainstays in conservative management of LBP are active rehabilitation and medication use – Interestingly, no one received PT services and <40% were prescribed medicine • Why do so few older adults seek care? • The combination of high prevalence and low careseeking suggests that clinicians who see older adults should routinely: – Ask targeted questions about LBP and leg pain – Make appropriate referrals prn to prevent decline Epidemiology • Depression and Back Pain in the Elderly – Depressive symptoms are common in older adults – Depressive symptoms and LBP are strongly associated in cross-sectional studies – Chronic pain can increase risk for depressive symptoms – Depressive symptoms are a strong, independent risk factor for onset of disabling back pain 1 year later (Reid, 2003) – Disabling LBP increases odds of depressive symptoms 2 years later (Meyer, 2007) – Relationship may be bi-directional Classification and Staging of Older Patients with LBP First-Level Classification Physical Therapy Only Stage 1 Stage 2 Stage 3 Consultation Inflammatory Process (Medical) Psychological Referral Medical Psychological Surgical First-Level Classification Serious Pathology • Sleep disturbances • Bowel/Bladder Dysfunction • Unexplained Weight Loss • Recent Episodes of Fever Related to LBP • Trauma First-Level Classification Serious Pathology • Abdominal Aortic Aneurysm (AAA) – Ballooning of the aorta • Risk factors- HTN and atherosclerosis • Most often seen in older, Caucasian men • Medical emergency when rupture occurs First-Level Classification Abdominal Aortic Aneurysm (AAA) – Symptoms • • • • • Back pain—severe, sudden, persistent Pulsating sensation in abdomen Pain in abdomen Nausea and vomiting Light-headedness and fainting with upright posture – Signs • Bruit on auscultation “Whooshing sound” • Pulsatile mass sensitive to palpation around umbilicus • Rapid Pulse Second-Level Classification Third-Level Classification • Immobilization • Mobilization – Sacroiliac Mobilization – Lumbar Mobilization • Specific Exercise – Extension Syndrome – Flexion Syndrome* – Lateral Shift (able to centralize) • Traction Differential Diagnosis: LBP vs. Hip Pain LBP vs. Hip Pain • Source = Lumbar spine – Provocation and amelioration of symptoms with spinal movement • Source = Hip – Hip Osteoarthritis (OA) – Hip fracture – Trochanteric bursitis Ben-Galim et al. Hip-spine syndrome: the effect of total hip replacement surgery on low back pain in severe osteoarthritis of the hip. Spine 2007 Hip OA (Altman et al, 1991) Presence of all 5 findings • Hip Pain • Hip IR > 15 degrees • Pain with Hip IR • Morning Stiffness < 60 minutes • >50 years of age Presence of all 3 findings • Hip Pain • Hip IR < 15 degrees • Hip Flexion < 115 degrees Undiagnosed hip OA is one of the leading causes of failed back surgery syndrome Management of the Patient in Stage I Stabilization/Immobilization Category Do we need to address the core muscles to reduce pain and improve function in older adults with LBP? Kirkaldy-Willis Model of LBP Dysfunction Degenerative changes begin Instability Abnormal movement due to degenerative changes Stabilization Severe degenerative changes Development of osteophytes Motion limitations Spinal Stabilizing System The spinal stabilizing system consists of three inter-related subsystems: Neuromuscular Control Passive Subsystem Active Subsystem Immobilization: Key Examination Findings Prediction of Success Prediction of Failure Positive prone instability test Negative prone instability test Aberrant movement present Aberrant movement absent Average straight leg raise (>910) FABQ – physical activity subscale (<9) Age (<40 years old) No hypermobility with lumbar spring testing Active Subsystem: Aging Factors • Decreased muscle strength and mass associated with aging (Sarcopenia) – May be due to a decrease in number of muscle fibers, size of individual fibers or both • Type II (fast-twitch) fiber atrophy associated with aging – Results in slower muscle contractile properties – Can be reversed with training • Decreased muscle attenuation (increased intramuscular fat infiltration) is associated with aging muscle Health, Aging and Body Composition Study • Longitudinal cohort study • 3075 black (42%) and white, men (48%) and women • Aged 70-79 years between 4/97 – 6/98 • Community-resident in Memphis or Pittsburgh • Well-functioning - no reported difficulty walking ¼ mile, up 10 steps, or performing basic ADL - no need for a walking aid or proxy respondent • Present analysis—Pittsburgh site only •1527 black (44%) and white, men (48%) and women •CT scans of paraspinous muscles only done in Pittsburgh Back Pain & Trunk Muscle Composition 24 22 20 18 16 14 Baseline No LBP Mild LBP Mod LBP p-value for trend <.0001 Severe/Extreme LBP Hicks et al, J Gerontol Med Sci, Jul 2005 Back Pain and Function 2.27 2.17 2.07 1.97 1.87 1.77 1.67 Year 1 No/Mild Back Pain Year 4 Mod/Extreme Back Pain Hicks et al, J Gerontol Med Sci, Nov 2005 Variable Intercept Parameter Estimate 2.585 Standard Error .590 Partial R2 Trunk Muscle Attenuation .006* .002 .123 Thigh Muscle Attenuation -.002 .003 .024 Back Pain Severity -.088* .029 .003 Covariates .369 Model R2=.519† Dependent Variable=Health ABC PPB Health ABC Physical Performance Battery Year 4 No/Mild Back Pain Mod/Extreme Back Pain Muscle attenuation, HU, at Year 1 Variable No/Mild Back Pain Intercept Trunk Muscle Attenuation Thigh Muscle Attenuation Covariates Parameter Estimate Standard Error 2.500 .667 .005* -.001 .002 .003 Partial R2 .087 .025 .372 Model R2=.484‡ Dependent Variable=Health ABC PPB Moderate/Extreme Back Pain Intercept 2.312 1.240 Trunk Muscle Attenuation .006† .004 .178 Thigh Muscle Attenuation -.002 .006 .023 Covariates .336 Model R2=.537‡ Dependent Variable=Health ABC PPB Trunk Muscle Attenuation & Falls in Elders with Significant LBP Point Estimate 95% CI Trunk Muscle Attenuation 1st Quartile (Lowest Quality) 2nd Quartile 3rd Quartile 4th Quartile (Best Quality) 4.50 3.10 1.61 1.00 (1.55, 13.03) (1.29, 7.46) (.73, 3.58) ------ Model was adjusted for age, sex, race, BMI, disease status, thigh muscle composition, benzodiazepine use and year 1 functional performance score. Hicks et al, Unpublished preliminary data Conclusions • Addressing trunk muscle composition/ core muscle integrity may be an important, yet overlooked, approach to manage symptoms, maintain functional mobility and potentially reduce balance impairments and falls in older adults with a history of significant back pain Mobilization Sub-Group: Aging Factors • Facet joint degeneration (OA) is associated with the aging spine • Dessication of the disc occurs with time • Changes in the disc height also affect amount of loading on the facet joints and can lead to approximation of spinous processes • Which position is more likely to irritate facet joints-flexion or extension? • What types of manipulation techniques to avoid? Mobilization Sub-Group: Aging Factors • Consider use of muscle energy techniques • Must consider entire patient history before undertaking manipulation or mobilization • Any factors that would suggest manipulation/ mobilization as unsafe or questionable – osteoporosis, infection, fracture, spondylolysis/listhesis, CA, prolonged steroid use, severe degenerative changes – If any doubt, find another way to achieve the goal of increasing mobility Specific Exercise: Key Examination Findings • Extension Principle – symptoms centralize with lumbar extension – symptoms peripheralize with lumbar flexion • Treatment – Extension exercises – Avoid flexion activities (bracing) • Not typically seen in older adult Specific Exercise: Key Examination Findings • Flexion Syndrome – symptoms centralize with lumbar flexion – symptoms peripheralize with lumbar extension • Treatment – Flexion exercises – Avoid extension activities (bracing) • *Typically seen in older adult Lumbar Spinal Stenosis (LSS): Flexion Syndrome Sub-Group • LSS = narrowing of the spinal canal, nerve root canal, and/or intervertebral foramina • Usually acquired due to degenerative changes – facet joint arthrosis, ligamentum flavum thickening, posterior bulging of discs, spondylolisthesis • Leg pain reported in 90% of cases • Neurologic changes in 50% of cases Lumbar Spinal Stenosis (LSS): Flexion Syndrome Sub-Group • Extension results in narrowing of the dimensions of the central and lateral spinal canals • Axial loading also narrows the canals Lumbar Spinal Stenosis (LSS): Flexion Syndrome Sub-Group • Key Exam Findings – – – – Age > 65 (+LR=2.5) No pain when seated (+LR=6.6) Symptoms improved when seated (+LR=3.1) Improved walking tolerance with spinal flexion (+LR=6.4) Lumbar Spinal Stenosis (LSS): Flexion Syndrome Sub-Group Differential Diagnosis: Neurogenic vs. Vascular Claudication • Both conditions may present as cramping pain, tightness and fatigue in LE’s during walking and relieved by sitting • Vascular claudication is typically secondary to PAD Lumbar Spinal Stenosis (LSS): Flexion Syndrome Sub-Group Differential Diagnosis: Neurogenic vs. Vascular Claudication • Bicycle Test (Dyck & Doyle, 1977) – Neurogenic -- Pt would pedal further with flexed spine than with extended spine – Vascular --Pt would pedal equal distances regardless of position of the spine – Results were not sufficiently sensitive for this test (Dong and Porter, 1989) Lumbar Spinal Stenosis (LSS): Flexion Syndrome Sub-Group Differential Diagnosis: Neurogenic vs. Vascular Claudication • Ankle Brachial Index – Supine – Typical systolic measurement from arm – Systolic measurement from leg • Cuff around ankle • Dorsalis Pedis or Posterior Tibial Arteries – <.90 indicates Peripheral Arterial Disease Lumbar Spinal Stenosis (LSS): Flexion Syndrome Sub-Group Two-Staged Treadmill Test • Pt walks on level surface (10 min or fatigue) followed by incline surface (10 min or fatique) with a 10 min rest break in between – Earlier onset of symptoms on level vs. incline (+LR=4.1 for neurogenic claudication) – Longer recovery time after level vs. incline (+LR=2.6 for neurogenic claudication) Lumbar Spinal Stenosis (LSS): Flexion Syndrome Sub-Group • Surgical intervention is common – Fusion and Decompression Procedures • • • • Surgical rates are on the rise for LSS In 1994, nearly $1billion spent on LSS surgery 23% re-operation rate Increased complication rates when surgical interventions used on older adults • Non-surgical treatment has not been wellexplored yet. Lumbar Spinal Stenosis (LSS): Flexion Syndrome Sub-Group • Comparison between 2 PT treatments for LSS (Whitman et al, Spine, 2006) – Randomized to: • Flexion, Sub-therapeutic ultrasound and Level walking on treadmill or • Manual Therapy, Exercise and Body-Weight Supported walking on treadmill BWS Treadmill Ambulation • De-weighted ambulation on a treadmill is also an option. (Fritz et al., Phys Ther, 1997) • Shown to reduce compressive forces on the body. (Flynn et al., Phys Ther, 1997) • Progression is made by decreasing the traction force.