Sucker Evaluation Name: __________________________________ Period: _______________ During the lab fill out the following information and turn it into the slot at the front of the class before leaving. Test Temperature Soft Ball Firm Ball Hard Ball Soft Crack Hard Crack Describe each stage of the cold-water test below as you drop it into a cup of cold water. What sounds does it make, what does it look like, what does it feel like? Name two candies that fall under each of the following tests. (Use recipe books up front to find your answers) Stage Soft Ball Firm Ball Hard Ball Soft Crack Hard Crack Description Candy Carbohydrates Topic Carbohydrates Food Sources Seeds Tubers Simple Carbohydrates Complex Carbohydrates What to talk about Are the bodies most preferred source of energy. 60 % of our food should be from carbohydrates Carbohydrates are the element of our food that supplies energy. If you get to much carbohydrates it is stored as fat in the liver. Cereal Pasta Bread Seeds Tubers Seeds are 40% starch by weight. What are some examples of seeds? Pumpkin Lima beans, Pinto Kidney Sunflower Are an excellent source of carbohydrates Potatoes Yam Glucose is the major kind of simple sugar. Glucose occurs naturally in some fruits and vegetables. Glucose provides the body with quick energy. Different types of sugars: Sucrose: commonly known as table sugar, beet sugar, or cane sugar. Sucrose occurs in many fruits and some vegetables. Fructose: known as fruit sugar Glucose: sometimes known as blood sugar Maltose: known as malt sugar. Found in grains. Lactose: commonly known as milk sugar It is the principal carbohydrate found in milk. Examples of simple: Fruit, candy, pop, suckers, fruit juice, honey, table sugar. Supple energy and other nutrients. Starch supplies the body with long, sustained energy. Example: Rice, rye, barley, oats, bread, bean, peas, lima beans, pinto beans, kidney beans, black-eyed peas, garbanzo beans, soybeans, yam, potato. Carbohydrates Worksheet Name:_____________________________________ Period:____________ 1. Carbohydrates make up the largest volume of our daily food. _______% of our food should be from carbohydrates. 2. Carbohydrate is the element of our food that supplies___________. Excess carbohydrates is stored in the liver or the tissues as ________-if you don’t use it, you wear it! 3. Food Sources: ________________, __________________, _______________, ___________, _____________. 4. ____________ which are _____% starch by weight, lima beans, pinto, kidney, also contain a substantial amount of protein. 5. Two examples of tubers are:__________________, ___________________. TYPES OF CARBOHYDRATES SIMPLE 1. _______________ carbohydrates are quick energy sources, but they usually do not supply any other nutrients or fiber. 2. Three examples of simple carbohydrates are:________________, ________________, ________________. COMPLEX 1. _______________ carbohydrates often supply energy and other nutrients and fiber that the body needs. They are a better choice. 2. Three example of complex carbohydrates are:________________, ________________, _________________. SUGARS 1. _____________ is the major kind of simple sugar. Is the basic source of energy for all living things. 2. _______________: commonly known as table sugar, beet or cane. It occurs in many fruits and vegetables.