SETTING A FOUNDATION FOR ACADEMIC SUCCESS IN THE SCIENCES Susana C. Sandoval, M.A.T. Jose J. Rea, M.A. UC Irvine SETTING A FOUNDATION FOR THE SCIENCES • FIRST THINGS FIRST! • DECIDING WHAT YOU WANT • DEVELOPING A PLAN OF ACTION • BE PRO-ACTIVE SETTING A FOUNDATION FOR THE SCIENCES WORK HARD WORK SMART WORK EFFECTIVELY RISE ABOVE THE STUMBLING BLOCKS BUILD YOUR CONFIDENCE ENJOY THE JOURNEY: CHALLENGES &SUCCESSES SETTING A FOUNDATION FOR THE SCIENCES TOOLS ESTABLISH EDUCATIONAL PLAN WITH COUNSELOR SETTING A FOUNDATION FOR THE SCIENCES TOOLS LEARN REQUIREMENTS FOR HEALTH PROFESSION; EXAMPLE-PRE MED -– – – – 2 YRS BIOLOGY WITH LAB, *include biochemistry 1 YR GENERAL CHEMISTRY WITH LAB, 1 YR ORGANIC CHEMISTRY WITH LAB, 1 YR PHYSICS WITH LAB, MATH WILL VARY—RECOMMEND 1 YR COMBINATION OF CALCULUS & STATS – DIVERSITY OF COURSES IN HUMANITIES AND SOCIAL SCIENCES SETTING A FOUNDATION FOR THE SCIENCES TOOLS LEARN POLICY IN YOUR MAJOR AND UNIVERSITY BUILD A REALISTIC SCHEDULE Know pre requirements for the sciences AS YOU PROGRESS WORKLOAD WILL INCREASE & YOU WILL ADD TOOLS TO BOX SETTING A FOUNDATION FOR THE SCIENCES STUDY SKILLS Attend study skills workshops at your university, most provide this academic support service SETTING A FOUNDATION FOR THE SCIENCES OVERCOMING PROCRASTINATION GOAL SETTING – PRIORITIES Have a daily, weekly, monthly planner of all activities, academic and non academic TIME MANAGEMENT Planner mandatory, build in tutoring, professor office hours, clinical experience, and time to do a non academic activity such as swimming, salsa dancing, other-work, house keeping, family visits SETTING A FOUNDATION FOR THE SCIENCES NOTE-TAKING - take lecture notes and make summary sheets of lecture TEXTBOOK READING - take notes as you read material, rewrite notes as you review textbook and select most important topics and the application of the knowledge presented MEMORY & CONCENTRATION PROBLEM SOLVING - writing summary of notes from lecture will be helpful in solving problems on exams SETTING A FOUNDATION FOR THE SCIENCES EXAM PREPARATION Lecture notes, summary sheets, rewriting of notes from readings, and study groups will be helpful; also meet with course discussion group and professor office hours to clarify points, attend review sessions, appropriate sleep & proper nutrition are key factors VOCABULARY BUILDING - this is constant SETTING A FOUNDATION FOR THE SCIENCES STUDY GROUPS —after you have read material/taking notes, studied lecture notes – re wrote lecture notes with summary of important points---study group discussion will help you internalize and reinforce information and problem solving skills, TUTORING—most successful students use dept. tutoring in the sciences; and also becoming a tutor is great preparation for the MCAT, DAT, OAT, & OTHER EXAMS SETTING A FOUNDATION FOR THE SCIENCES READ OUTSIDE OF YOUR COURSES • LA TIMES - DAILY • NEW YORK TIMES • NEWSWEEK • ATLANTIC MONTHLY • NEW YORKER SETTING A FOUNDATION FOR THE SCIENCES “FIND A MENTOR” DEVELOP NETWORKS BY CONNECTING TO: –COUNSELORS –PROFESSORS –RESEARCH - key in building your analytical and problem solving skills in the sciences, plus communication skills in working with the research team SETTING A FOUNDATION FOR THE SCIENCES MEDICAL SCHOOL CONTACTS •NEXT CONFERENCE AT: STANFORD SCHOOL OF MEDICINE, FEB 9TH 2008 http://summa.stanford.edu/ SETTING A FOUNDATION FOR THE SCIENCES SCIENCE & PROFESSIONAL CONTACTS • SPECIALISTS/ATTEND SCIENTIFIC SEMINARS — AT YOUR SCHOOL THAT WILL ADD TO YOUR SCIENCE KNOWLEDGE – AND AWARENESS OF ISSUES; EXAMPLE – A SEMINAR ON STEM CELL RESEARCH. IF YOU ARE NOT AT A FOUR YEAR SCHOOL --YOU CAN ALWAYS GO TO THE WEB OF THE CLOSEST UC CAMPUS AND LOOK UP DATES FOR SCIENTIFIC SEMINARS AND EVENTS. SETTING A FOUNDATION FOR THE SCIENCES CLUBBING – STUDENT ORGANIZATIONS---CCM/ Chicanos for Community Medicine is a great resource, honor societies as well KEY - FIND A MENTOR/S SETTING A FOUNDATION FOR THE SCIENCES ADD TO YOUR ACADEMIC TOOL BOX *SUMMER PROGRAMS & INTERNSHIPS *NATIONAL INSTITUTES OF HEALTH: http://www.training.nih.gov UROP/Undergraduate Research Opportunity Program AT UCI www.urop.uci.edu *APPLY FOR EDUCATION ABROAD PROGRAMS SETTING A FOUNDATION FOR THE SCIENCES • ORGANIZATIONS: • ANNUAL BIOMEDICAL RESEARCH CONFERENCE FOR MINORITY STUDENTS www.abrcms.org • SOCIETY FOR THE ADVANCEMENT OF CHICANOS & NATIVE AMERICANS IN SCIENCE www.sacnas.org *AMERICAN ASSOCIATION FOR THE ADVANCEMENT OF SCIENCE www.aaas.org SETTING A FOUNDATION FOR THE SCIENCES • COMMUNITY SERVICE • MUST ESTABLISH SOLID CLINICAL EXPERIENCE & LEADERSHIP CAPABILITIES • STRONG COMMUNICATION SKILLS – ORAL & WRITING SETTING A FOUNDATION FOR THE SCIENCES ISSUES TO RESOLVE: PART OF THE JOURNEY AND ALWAYS EVOLVING • • • • • FAMILY FRIENDS – POSITIVE PEOPLE IS KEY MONEY – KEEP A GOOD BUDGET TRANSPORTATION OTHER, ON GOING SUPPORT SYSTEM SETTING A FOUNDATION FOR THE SCIENCES Yes – I can do it! Building the solid science foundation is key in moving your academics & career dream forward “SIEMPRE ADELANTE”