Did Meditating Make us Human? Introduction Anatomically modern human appeared between 200,000 and 150,000 years ago. Conscious altering rituals, like healing rituals performed by a shaman, was an important and unique aspect of human selective environment. This environment targeted area of the brain involved in the focused attention and working memory. Over time this facilitated the genetic mutations fixing both working memory and symbolic functions in the human population. Propositions Symbolic evidence in tools, artwork, and grave goods late in the archaeological record Fortuitous genetic mutation(s) The Baldwin Effect Meditation long and short term effects Hypnotizablity is a hereditable trait The Late Emergence of Symbolism The Late Emergence of Symbolism A debate has been going on to determine when symbolism emerged.(2000) Bar-Yosef characterized late hominins possessed a low level of symbolic behavior. (2001) Paleolithic image making varies in “symbolic complexity) These both acknowledge that symbolism may not be as unitary a phenomenon as it is often portrayed. C.S. Peirce categorized referential thinking into three categories: iconic, indexical, and symbolic These levels are built upon the earlier stages, each placing increasing cognitive demands on the organism. Iconic Referential Thought Iconic referents are those that bear a physical resemblance to things they symbolize. Indexical Referential Thought Indexical referents represent the presence of what they signify, based on temporal or spatial association. Symbolic Referential Thought Symbolic referents are noted by their relationship between the signifier and the signified is an arbitrary one. Higher Level Symbolism It was this late arriving higher level symbolic thought that was required for enhanced working memory Some argue that the sudden appearance of symbolism in the form of art, tools, and grave goods in the European Upper Paleolithic signifies a “revolution” in human thought and behavior 100,000 ybp non symbolic blade production, seasonal mobility, use of grindstones, and barbed points appeared. However 50,000 ybp more symbolic usage is seen as beads are being used as ornamentation and mineral pigments are being used for ritual purposes. May represent a lower level of symbolic thought This provides a foundation for the constructed symbols in modern society.( red pigment = blood) It is the move from practical to ceremonial that we see the aspects of Peircian symbolism. Fortuitous Mutation Klein & Edgar (2002): ultimate mechanism must come down to a fortuitous genetic mutation that reorganized brain stricture and function. (granting early homo sapiens a cognitive advantage) Coolidge & Wynn (2001) attributed the mutations target to be on the enhancement of working memory capacity It was essential for cognitive innovation, experimentation, and ultimately symbolism. Mutations on Working Memory Williams (2002), Ancestors could voluntarily recall and manipulate the experiences of altered states of consciousness and dreams and use these as a basis for art and religion. Donald (2002), Ancestors held movement templates in mind as a basis for directing, executing, and refining motor sequence. This provided a foundation for the mimetic skills of pantomime, imitation, and role play. Shepard (1997), Ancestors held mental simulations of actions in mind and evaluated and selected from potential plans. Fortuitous Mutation Cont. Our ancestors had an enhanced capacity to recall, consciously retain, and manipulate information. This is the key for going from indexical or iconic referents to purely arbitrary based symbols. Coolidge & Wynn state that the genetic changes could have occurred as early as 200-150,000 ybp when anatomically modern humans emerged or as late as 70,000. According to the author, the change became widespread around 50,000ybp. The Baldwin Effect Was proposed in 1896 by James Mark Baldwin, C.L. Morgan, and H.F. Osborn. Acquired traits could create or importantly contribute to selective conditions that would, in time, genetically establish them in the population The Baldwin Effect - Studies Waddington (1975): created a no-cross vein fruit fly by inducing heat shock in early generations. (the environment facilitated the trait) Bjorklund & Rosenberg (2005): showed more sophisticated cognitive skills in captive or human-razed chimpanzees in areas such as tool use, imitative learning, and language. These skills may have begun as novel acquired traits induced by atypical environmental demands. Mechanisms Accounting for the Baldwin Effect. Others have found that environmental stress may actually affect the rate and character of the mutations Jollos (1934) and Plough & Ives (1935) found that mutation rates increased in heat-treated fruit fly larvae and those mutations were specific to loci. Kirschner & Gerhart (2005) proposed “facilitated variation” where direct evolutionary change is facilitated by the organism itself. (developmental constraints bias which mutations are passed on) Baldwin Effect Cont. Any mutation that resets the range of a physiological system to a more adaptive level would be positively selected by environmental conditions. (high altitude & blood cell production) The brain is suggested to be one of these systems prone to adapt under changing environmental conditions. Meditation and the Brain Recent studies have shown that areas in the frontal lobe associated with working memory and attention, especially the DLPFC and the anterior cingulate are activated during meditation. Meditation Studies Lazar (2000) showed significant metabolic increases in activity in many brain structures. Newberg (2001) found increased activity in many of the same regions (DLPFC, orbital PFC, anterior cingulate, and the sensormotor cortices of 8 subjects Lutz (2004) found experienced meditators generated high gamma waves synchrony over the frontoparietal regions. Some showed the highest reports in literature in a non-pathological context. Meditation also affected long-term base line activity. Meditation Studies Davidson (2003) found increases in naïve subjects assigned to an 8 week meditation training program in left frontal lobe activity. Lazar (2005) found significantly thicker regions of the PFC, including the right superior frontal sulci and right anterior cingulate. These areas are associated with attention and sensory processing. Older subjects showed more change and showed that meditation may work to reverse age related thinning of the PFC Carter (2005) Monks could exert conscious control over binocular rivalry. Meditation Summary Provides long-term changes involved in attention and working memory This competitive change could have given homo sapiens an edge over other hominins and led to symbolism. Campfire rituals (tasks involving focused attention and working memory, unlike tool-making and hunting could have involved children, leading to a possibility for adaptive brain modification.) Environmentally induced changes in brain function could have, overtime, become as genetically hereditable as a result of the selective pressure of the rituals themselves. Shamanistic Healing Rituals The shaman: anyone using consciousnessaltering rituals as a means of connecting with the spiritual world for the purpose of individual or community healing. Shamanistic Ritual Evidence shows it is humanities oldest religion. Finds from Fumane cave in Italy showed this image from 35,000 ybp depicting images of a human with antlered headgear typical of a shaman These findings could show shamanism pre-dates the Upper Paleolithic since it depicts an already present system. Physical and Psychological Effects of Rituals The shamans healing rituals served as an important adaptive function in our ancestral past. The Kulari !Kung use healing dances as a central role in life, health, and vitality of both individuals and the tribe. McClenon (1997, 2002) showed that our ancestors were most susceptible to the benefits of shamanistic healing had a selective advantage over others They were better able to overcoming illness or injury Overcoming debilitating emotional states And enduring childbirth Effects of Rituals Ritual healing is universal across traditional societies. It involves hypnosis and altered states of consciousness. Hypnosis is measurable, variable, and has a hereditable component. Often effective for a wide variety of maladies where psychological factors are present Chronic pain, burns, bleeding, headaches, skin disorders, gastrointestinal disorders, and discomforts and complications in childbirth Rituals Continued It is very effective as no linguistic skills or ideologies are needed for the rituals to work It is the nature of the ritual not the belief in the supernatural that is important. Only minimal verbal expression is required What is required is the belief in a healing spiritual power accessible through a conscious altering ritual. They require focused attention, activating brain areas associated with attention and working memory. Rituals Continued In summary, those whose brains that were most “ritually capable’ would gain the greatest fitness. Enhanced working memory was a byproduct of brain changes resulting from ritually induced health benefits. What Made Humans Different It is these rituals, acting as an environmental effect on working memory development that may have facilitated a change. 100,000 ybp homo sapiens and Neanderthals shared a space in the Levant. Due to some event homo sapiens left. 60,000 years late homo sapiens returned moving into Europe and eventually spreading across the world for good this time. Neither climate change or the Neanderthals could stop them. What Made Us Different Both H. sapiens and Neanderthals made tools (and Neanderthal tool construction required a degree of expertise akin to blacksmithing) Both collected pigments, built fires, and hunted.(Neanderthals were also highly skilled as well) If any of these activities created selection pressures for expanded working memory, Neanderthals would have evolved as well. Some artifacts have even shown beads, pendants, tools, and other items appearing to have symbolic function Maybe do to their harsh lifestyle, symbolic functioning and representation was not a regular function of their society. Why Neanderthals Didn’t Meditate Had neither the time nor the energy as they lived very harsh lives Habitations show less spatial structure Shows they invested little time in home bases and the activities associated with them. Nutritional stress may have affected them as evidence of cannibalism was found by Defleur et. al. Berger and Trinkaus (1995) documented extensive head, neck, and upper body trauma in Neanderthal skeletons May show that degenerative bone disease was commonplace Tellingly and Trinkaus (1995) failed to uncover a single instance of a healed immobilizing lower leg injury Those not able to keep up were left behind Summary Somewhere between the Levant and the Upper Paleolithic something happened: symbolism emerged. This change through a Baldwinian process, enabled an environmentally induced trait to become genetically hereditable over time. It is thorough developed shamanistic healing and campfire rituals we see how these genes for attention and expanded working memory thrived. And through these forms of meditation, homo sapiens emerged as a superior hominin, excelling where other species could not.