The Elbow - Gilbert High School - Sports Medicine 2

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The Elbow

Sports Medicine 2

The Elbow

Humerus, radius, ulna

Muscles- Biceps, Brachialis,

Brachioradialis, Triceps, Pronator

Teres

Observation

Deformities and swelling?

Carrying angle

• Cubitus valgus versus cubitus varus

Flexion and extension

• Cubitus recurvatum

Elbow at 45 degrees

• Isosceles triangle (olecranon and epicondyles)

Contusion

Etiology

• Vulnerable area due to lack of padding

• Result of direct blow or repetitive blows

Signs and Symptoms

• Swelling (rapidly after irritation of bursa or synovial membrane)

Management

• Treat w/ RICE immediately for at least 24 hours

• If severe, refer for X-ray to determine presence of fracture

Olecranon Bursitis

Etiology

• Superficial location makes it extremely susceptible to injury (acute or chronic) --direct blow

Signs and Symptoms

• Pain, swelling, and point tenderness

• Swelling will appear almost spontaneously and w/out usual pain and heat

Management

• In acute conditions, compression for at least 1 hour

• Chronic cases require superficial therapy primarily involving compression

• If swelling fails to resolve, aspiration may be necessary

• Can be padded in order to return to competition

Strains

Etiology

• MOI is excessive resistive motion (falling on outstretched arm), repeated microtears that cause chronic injury

• Rupture of distal biceps is most common muscle rupture of the upper extremity

Signs and Symptoms

• Active or resistive motion produces pain; point tenderness in muscle, tendon, or lower part of muscle belly

Management

• RICE and sling in severe cases

• Follow-up w/ cryotherapy, ultrasound and exercise

• If severe loss of function encountered - should be referred for X-ray (rule out avulsion or epiphyseal fx

Unlar Collateral Injuries

Etiology

• Injured as the result of a valgus force from repetitive trauma

• Can also result in ulnar nerve inflammation, or wrist flexor tendinitis; overuse flexor/pronator strain, ligamentous sprains; elbow flexion contractures or increased instability

Signs and Symptoms

• Pain along medial aspect of elbow; tenderness over

MCL

• Associated paresthesia, positive Tinel’s sign

• Pain w/ valgus stress test at 20 degrees; possible endpoint laxity

• X-ray may show hypertrophy of humeral condyle, posteromedial aspect of olecranon, marginal osteophytes; calcification w/in MCL; loose bodies in posterior compartment

Ulnar Collateral Ligament

Injuries (cont.)

Management

• Conservative treatment begins w/ RICE and

NSAID’s

• W/ resolution, strengthening should be performed; analysis of the throwing motion

(if applicable)

• Surgical intervention may be necessary

(Tommy John procedure)

• Throwing athlete can return to activity 22-26 weeks post surgery

Lateral Epicondylitis (Tennis

Elbow)

Etiology

• Repetitive microtrauma to insertion of extensor muscles of lateral epicondyle

Signs and Symptoms

• Aching pain in region of lateral epicondyle after activity

• Pain worsens and weakness in wrist and hand develop

• Elbow has decreased ROM; pain w/ resistive wrist extension

Lateral Epicondylitis

(continued)

Management

• RICE, NSAID’s and analgesics

• ROM exercises and PRE, deep friction massage, hand grasping while in supination, avoidance of pronation motions

• Mobilization and stretching in pain free ranges

• Use of a counter force or neoprene sleeve

• Mechanics training

Medial Epicondylitis

Etiology

• Repeated forceful flexion of wrist and extreme valgus torque of elbow

Signs and Symptoms

• Pain produced w/ forceful flexion or extension

• Point tenderness and mild swelling

• Passive movement of wrist seldom elicits pain, but active movement does

Management

• Sling, rest, cryotherapy or heat through ultrasound

• Analgesic and NSAID's

• Curvilinear brace below elbow to reduce elbow stressing

• Severe cases may require splinting and complete rest for

7-10 days

Dislocation of the Elbow

Etiology

• High incidence in sports caused by fall on outstretched hand w/ elbow extended or severe twist while flexed

• Bones can be displaced backward, forward, or laterally

• Distinguishable from fracture because lateral and medial epicondyles are normally aligned w/ shaft of humerus

Signs and Symptoms

• Swelling, severe pain, disability

• Complications w/ median and radial nerves and blood vessels

• Often a radial head fracture is involved

Elbow Dislocations (CONT.)

Management

• Cold and pressure immediately w/ sling

• Refer for reduction

• Neurological and vascular fxn must be assessed prior to and following reduction

• Physician should reduce - immediately

• Immobilization following reduction in flexion for 3 weeks

• Hand grip and shoulder exercises should be used while immobilized

• Following initial healing, heat and passive exercise can be used to regain full ROM

• Massage and joint movement that are too strenuous should be avoided before complete healing due to high probability of myositis ossificans

• ROM and strengthening should be performed and initiated by athlete (forced stretching should be avoided

Fractures of the Forearm

Etiology

• Fall on flexed elbow or from a direct blow

• Fracture can occur in any one or more of the bones

• Fall on outstretched hand often fractures humerus above condyles or between condyles

• Condylar fracture may result in gunstock deformity

• Direct blow to ulna or radius may cause radial head fracture as well

Signs and Symptoms

• May not result in visual deformity

• Hemorrhaging, swelling, muscle spasm

Forearm Fractures

(continued)

Management

• Decrease ROM, neurovascular status must be monitored

• Surgery is used to stabilize adult unstable fracture, followed by early ROM exercises

• Stable fractures do not require surgery

• Removable splints are used for 6-8 weeks

Volkmann’s Contracture

Etiology

• Associate w/ humeral supracondylar fractures, causing muscle spasm, swelling, or bone pressure on brachial artery, inhibiting circulation to forearm

• Can become permanent

Signs and Symptoms

• Pain in forearm - increased w/ passive extension of fingers

• Pain is followed by cessation of brachial and radial pulses, coldness in arm

• Decreased motion

Management

• Remove elastic wraps or casts

• Close monitoring must occur

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