Nuts & Bolts: Policy, Registration, Study Schedules & Support Services October 19, 2015 Review UC Davis SOM policy related to Step 1 Provide information related to registration, scheduling and testing accommodations for Step 1 Describe support available as you prepare for Step 1 Identify essential study resources for Step 1 Provide an outline of deadlines and events related to Step 1 preparation You must take and complete the exam by the Friday prior to the beginning of Transition to Clerkship ◦ Friday, April 22 Exceptions to this date can only be granted by the Committee on Student Promotions ◦ http://www.ucdmc.ucdavis.edu/mdprogram/medic alstudentpolicies/csp/step1policy.html Karin Nilsson, Ph.D., (Student Health and Counseling Services) Mondays and Thursdays Stephen Simonson, Psy.D. (SOM/ASAP) Wednesdays & Fridays Both of us are reached for initial appointment requests through medschoolcounseling@ucdavis.edu Hour-long strategy session for emotionally/mentally preparing for study period offered January 2016 (noon time) Set your plan, then follow it—prevent avoidance/perfectionism from getting in the way ◦ Small steps add up. Returning to your plan is more important than being perfect at it. Practicing Mindful Presence/Breathing • Learning happens in the present • Diaphragmatic Breathing supports being present Let’s Practice! Go to www.nbme.org Click on “Log-in to NBME Licensing Exam Services” Follow prompts to complete registration Select 90-day eligibility period Print form, attach picture and deliver form to Registrar’s Office – Room 1208 ◦ Take your ID when you submit form! What is an eligibility period? ◦ 90 day window in which you may schedule/take your exam You can not test outside of your eligibility period unless you: ◦ File for a one time extension $70 fee, no new scheduling permit until original eligibility expires Re-register for the exam (i.e. pay another $600) The first month of your eligibility period should be the month in which you are going to test. ◦ Last course ends February 26, 2016. ◦ Boards study typically lasts ~6 weeks. Eligibility period: April-May-June Accommodations for documented disabilities covered under the Americans with Disabilities Act Request for Personal Item Exceptions ◦ Hearing aids, insulin pumps, inhalers, etc. ◦ http://www.usmle.org/bulletin/applying-and-scheduling/#disabilities You will receive an e-mail telling you that your scheduling permit is available Log-in, click on “Scheduling Permit” Go to Prometric website and schedule your test date. Think about how short/long you want you study period to be ◦ Optimal is somewhere around six weeks All successful study plans include: ◦ Scheduled days off ◦ Scheduled days for practice tests/question based review ◦ Scheduled days for final review Plans may need to include: ◦ “special days off” – Weddings, birthdays, poster presentations, etc. April 2016 March 2016 Sun Mon 29 Tue 1 Wed 2 Thu 3 Fri 4 Sat Sun Mon Tue Wed Thu Fri 1 5 Sat 2 Q 6 7 8 9 10 11 12 3 4 5 6 7 8 Q 13 14 15 16 17 18 19 NBME 10 21 22 23 24 25 26 11 R Q 20 9 12 R 13 R 14 R REST 15 16 TEST!! 17 18 19 20 21 22 23 24 25 26 27 28 29 30 NBME 27 28 29 30 31 25 study days 3 question bank “practice tests” 2 NBME practice tests 3.5 days of cumulative review OSLER will help you build a study schedule and plan the study that is best for you! There are many methods out there: ◦ DIT, Kaplan, Penn Method, Taus Method, Questions Only, Two Pass, etc. All are variations on a theme ◦ Different curricula, different goals, different exams Be informed!!! Schedule an appointment with OSLER It may take two appointments… ◦ Appointment 1- weekly schedule Day 1 to exam day When do I review? When do I do a practice test? How many days for Renal? ◦ Appointment 2 – daily schedule How long is a study day? How long for Heme pathology? What do I do during the four hours scheduled for CV pharm? First Aid for the USMLE Step 1 – 2016 edition Plus One ◦ ONE additional reference per discipline Anatomy/Histology Biochemistry Physiology Immunology/Microbiology Pathology Pharmacology Embryology Question Bank ◦ USMLE World Different levels of support to meet your individual needs: ◦ Lowest level: help creating a study schedule (or feedback on a schedule you have created), choosing supplemental resources and reassurance that you can do this ◦ Medium level: help assessing results of the BSX, individual appointments throughout boards study to help with quizzing, review and confidence ◦ Highest level: Boards Review Class Six week guided study Focused on approach, strategy ◦ NOT a content based review Designed to provide structure, accountability and additional support for those who need it Informational meeting on December 16 at 11 am December 2 – noon ◦ Reviewing Behavioral Science & Psychiatry December 7 – 1-5 pm ◦ BSX Exam (required!) December 16 – 11 am ◦ Information session for students interested in Boards Review class On-going November-February ◦ Individual appointments to create a Step 1 study plan October-December ◦ ◦ ◦ ◦ Complete registration Select and schedule test day Meet with OSLER to create/review study schedule Take BSX exam – December 7 January-February ◦ Review results of BSX ◦ Revise study schedule (if necessary) March-April ◦ ◦ ◦ ◦ Activate Question bank Purchase NBME practice exams Study! Take Step 1 Be informed Be systematic Be reflective Know yourself and what works for you Ask questions now Help is available Accountability Buddy ◦ Discuss what you plan to do, and check in about whether you have met your plan. Not about how well you are doing; not about how much you are learning. ◦ Let’s practice again. Step 1and Residency ◦ Dr. Jones ◦ ldjones@ucdavis.edu Study Support, Testing Accommodations & Personal Item Exceptions ◦ Joanna Arnold jcarnold@ucdavis.edu ◦ Richard Moses ricmoses@ucdavis.edu Emotional Well-being and Support ◦ medschoolcounseling@ucdavis.edu