Arm Injuries Among Baseball Pitchers and the Kinetic Chain Link Dr. Andrew Robb BA, DC, CSCS, ART®, D. Acu, FRCCSS(C) Dr. Robb Chiropractic Sports Specialist Clinical Faculty - CMCC Certified Strength and Conditioning Specialist NCCP Level 1 Baseball Coach Baseball Consultant • Laurier, Waterloo, Kitchener Minor Baseball, Team Ontario Fastball Journal Peer Reviewer: Sport Health, J Chiro Medicine, JMPT, Am. Journal Sports Med. Agenda For Today 1. 2. 3. 4. Arm Injuries in Baseball Clinical Context for the manual practitioner Exploration of the Kinetic Chain Link Concluding Remarks Multi-factoral Epidemiological confirmations Biomechanical consideration (associations) How does a pitcher progress to imaging confirmed pathology to surgical candidate? Robb, Fleisig, Cooper, Brody, Seaver The Physics of a Phenom: The Strasburg Machine July 2, 2010 #1 The “Arm Problem” 4X Risk Pitch Count >5 inn/str >8mo 5x Risk Innings Length of Season FATIGUE = 36x likely Olsen et al 2004 Throwing 101 Putnam et al 1993, Fleisig et al 1995, Kibler et al 2013 50-60% force from LEGS 60% of speed from CORE Reduction of function in the lower extremity by 20% increases shoulder function by 34% <40% overall from SHOULDER REGIONAL INTERDEPENDENCE “…the concept that seemingly unrelated impairments in a remote anatomical region may contribute to, or be associated with, the primary complaint or focus of performance.” Wainner et al 2007 Factors considered to alter arm problems: poor balance, altered coordination from the lower to upper extremity, limited function of the lower extremity, repetitive overuse, unilateral movement The “DYSFUNCTIONAL” Kinetic Link CLINICAL PEARL #1 The shoulder is a conduit for speed transmission when the core converts FORCE from the lower extremity (SPEED PRINCIPLE) (Burkhart et al 2003, Putnam 1991) Rushed motion Leg drive simultaneous with pelvis rotation Upright trunk at ball release Lack balance Reduction in leg drive (20%) increases shoulder loading 34% Less stride length Hannon et al 2014, Garrison et al 2013, Davis et al 2009 The “DYSFUNCTIONAL” Kinetic Link Reduced pelvic rotation Lack lead hip IR Increase stress on shoulder Lower Ball velocity Robb et al 2010, Laudner et al 2014 The “DYSFUNCTIONAL” Kinetic Link Late pelvic-hip rotation Excessive trunk rotation speed Poor pelvic-trunk dissociation EXCESSIVE SHOULDER WORK (<40 degrees) Reduced ball velocity Wright et al 2001, Oyama et al 2014, Fleisig et al 1996 The “DYSFUNCTIONAL” Kinetic Link CLINICAL PEARL #2 Maximal External Rotation (MER) of shoulder a function of: 1. Trunk rotation and sequencing 2. Horizontal adduction (Fleisig et al 1996) Assess trunk rotation and pectoralis stregth Reduced INTERNAL ROTATION of shoulder & fatigue INCREASED JOINT STRESS TO THE MEDIAL ELBOW (UCL!!) Dines et al 2009 The “DYSFUNCTIONAL” Kinetic Link Upright trunk position at cocking and ball release Reduced ER and lower adduction of shoulder Reduced ball velocity Davis et al 2009, Oyama et al 2014 The “DYSFUNCTIONAL” Kinetic Link Rushed motion Trunk dysfunction Poor leg drive Reduced hip motion Lack balance Less stride length EXCESSIVE SHOULDER WORK Coordination/control Compliance (flexibility/strength) FATIGUE BIOMECHANICAL FAULTS Poor Performance/Injury Shoulder GIRD assoc. with UCL laxity Repetitive throwing assoc. with posterior capsule changes resulting in GIRD CLINICAL PEARL #3 To optimize the speed principle coordination and sequencing of body segments during throwing is necessary. Increased shoulder ER associated with increased valgus loading Increased or early trunk rotation assoc with increased shoulder stress The pelvics should rotate BEFORE the trunk! Increased trunk rotation speed increases shoulder ER Lack of pelvic rotation increases trunk rotation speed and onset Lack of hip ROM assoc with increased shoulder torque Lack of hip ROM assoc. reduced pelvic rotation Thanks to baseball rebellion.com “Better information = better decisions = better performance” Frank Spaniol 2009 NSCA Although the biomechanical literature demonstrates ASSOCIATIVE factors, no cause-effect can be definitive. Prudence to investigate the entire chain among throwing is critical. Thank-you