CHAPTER 24 TOBACCO • Cigarette smoke is the leading cause of avoidable death in the United States, accounting for more deaths than AIDS, car crashes, suicides, homicides, fires, and illegal drugs combined. Top 10 Reasons why teens start smoking 1 To be more sophisticated or to be “cool” 2 Because of peer pressure 3 Due to influence of advertising 4 Because they believe they can quit anytime 5 For its short-term stimulant effect 6 To have something to handle or to hold 7 For relaxation and stress relief 8 As a social crutch 9 To deal with other cravings 10 Because they see family members to it What’s in Cigarettes? • • • • • Arsenic (Rat Poison) Formaldehyde Cyanide Tar-thick, sticky, dark fluid produced Carcinogens- cancer causing substances • Carbon Monoxide-colorless, odorless, poisonous gas in cigarette that passes through the lungs and the blood • Ammonia • • (Found In Household chemicals) Pesticides (Used to kill insects) Cadmium (Found in car batteries) Nicotine• • • The addictive drug in cigarettes Poisonous stimulant Stimulant- drug that increases the action of the central nervous system, the heart and other organs. Smokeless Tobacco • • • • • Tobacco that is chewed in the mouth and then spit out. Commonly called dipping or spitting Causes lip, mouth, gum and throat cancer. Damages teeth and the digestive tract Contains 3 to 5 times the amount of nicotine than 1 cigarette Smoking Causes: • • • • Chronic Bronchitis- condition in which the bronchi are irritated Emphysema- destruction of tiny air sacs in the lungs through which oxygen is absorbed into the body Lung Cancer- leading cause of cancer deaths among males The heart to work harder, constricting blood vessels to the limbs. Smokeless Tobacco Causes: • Leukoplakia- thickened, white, leathery-appearing spots on the inside of the mouth that can develop • • • into cancer of the mouth Damages urinary and digestive systems Damages teeth faster than people who don’t use it Decreases the sense of taste QUITTING • • • • • Set a specific date for when you will quit and stick to this date Set short term goals to reinforce one’s decisions Decide what you will do to become tobacco-free (cold turkey, patches, gum) Get in a new smoke-free environment Set up a support system where you can turn for help “If I knew then what I know now” • • • • Do something about it now Take the necessary steps to find out what something does to your body, before you try it Don’t wait until something happens to you before you quit You only have one body and one life, change the behavior to live a long a happy life Chapter 25 Alcohol • • • • • • • • • • • Alcohol is a powerful depressant drug Ethanol is the type of alcohol found in alcoholic beverages. Alcohol robs the body of its ability to absorb key nutrients and, with long term overuse may lead to malnutrition. Reasons why teens Drink Escape pressures or problem Feel better or get over from sad or lonely Deal with stress and relax Boost self-esteem in social situations Curiosity or excitement Because their peers are doing it Bored Because people tell them they can’t drink Short term Effects on drinking alcohol • Depends on several factors – Person’s gender, size and how much food is in the stomach Liver • • • • Causes oxidation, which is when alcohol is changed into water, carbon dioxide and energy Liver can oxidize 10 to 15 ml of alcohol an hour, there is no way to speed up this process Until the liver oxidizes all the alcohol, the alcohol keeps circulating throughout the body. MYTH: cold shower and coffee. Blood Vessels and Heart • • • • • Causes blood vessels to widen, which cause you to feel warmer than your body is. Your body actually gets colder because there is more blood flow near the top of the skin Causes increase in heart rate and blood pressure Causes scar tissue to build up on the muscles of the heart Chance of heart attack and stroke is increased Kidneys and Stomach • • • • • • • • • • • • • • Alcohol affects the pituitary gland, causing the kidneys to produce more urine This is why there is a feeling of dehydration the day after drinking heavy Alcohol can be absorbed right into the blood in the stomach, it doesn’t have to be digested The more food in the stomach, the slower the absorption process The more alcohol, the more acidic juices in the stomach, the more irritation in the stomach, leads to internal bleeding Long Term Effects of drinking alcohol Vitamin deficiencies Stomach and skin problems Loss of appetite Permanent damage to liver and central nervous system Causes brain damage Chronic liver problems – Fatty liver- condition in which fats build up in the liver and cannot be broken down – Cirrhosis- liver tissue is destroyed and then replaced with scar tissue – Hepatitis- inflammation or infection in the liver that can cause weakness, fever and even sometimes death Builds up a tolerance and a dependence – Tolerance- condition in which the body becomes used to the effects of alcohol Your body goes through withdrawal (Chpt 26) Illegal Drugs Substance abuse- unnecessary or improper use of chemical substances for non-medical purposes. – Illegal Drugs-street drugs – Synthetic Drugs- chemical substances produced artificially in a laboratory – Illicit Drugs- any substance that is illegal or otherwise not permitted – Gateway Drugs-drugs that often lead to other serious and dangerous drug use Trends in Teen Drug Use • Using drugs now more than ever before • Between 1993 and 1998 12-17 year old drug usage doubled. • 11% of Americans 12 and older use drugs • More teens are trying heroin than ever before • In 1998, 9% of teens used marijuana • Most teens consider marijuana as a safe drug Dangers of Substance Abuse • All drugs have side effects- reactions to medicine other than the one intended • Anyone who abuses the medication is at risk for an overdose-a strong or even fatal reaction to taking a large amount of the drug • When injections are involved, HIV can be spread through needles. • People that experiment with drugs also loose control easy which may lead to more sexual encounters, STD’s or SDI’s or even pregnancy. Dangers of Substance Abuse • Build up a tolerance to the drug • Physiological Dependence – Body develops a chemical need for the drug • Withdrawal • Psychological dependence – A person believes a drug is needed in order to feel good or function normally • Addiction 4 Types of psychoactive drugs • Stimulants • Depressants • Narcotics • Hallucinogens – The only drug that has no medical use Stimulantsdrugs that speed up the central nervous system • Amphetamines – Stay awake and alert, loose weight, increase sports performance, creates a high and then a big crash • Methamphetamines – Aka. Speed, Meth, Crystal, Crank, Tweak, Go-fast, Ice, Glass, Uppers, Black beauties – Can get hooked after first use • Cocaine/Crack (aka. Coke, Dust, Toot, Snow, Blow, Sneeze, Powder, Lines, Rock (Crack)) – Tissue damage in the nose, holes in the naval septum, malnutrition, extremely addictive and deadly DepressantsDrugs that slow down the central nervous system • • • • • • • • • • • • Barbiturates – Induce sleepiness, rarely used for medical use, combined with alcohol they can be fatal Tranquilizers – Reduce muscular activity, coordination, and attention span Methaqualone – Reduces anxiety and to help with insomnia Narcoticsdrugs derived from the opium plant that have a sedative effect Morphine – Reduces severe pain, appetite suppressant Codeine – A little weaker than morphine, cough medicine Heroin – Depresses central nervous system and slows breathing and pulse rate – Drug is almost 10 stronger than in the late 80’s Hallucinogensdrugs that alter moods, thoughts and sense perception, including vision, hearing, smell and touch Aka (acid, cid, blotter, illusion, lysergic acid diethylamide, LSD, magic mushrooms, mushrooms, shrooms, PCP or Angel Dust.) PCP (phencyclidine) – Aka angel dust, considered one of the most dangerous drugs out there, slows body movements, disorientates you body LSD (lysergic acid diethylamide) – Aka acid, usually comes in capsules or tablets – Lead to panic, anxiety, accidental suicide Mescaline – Like LSD this may lead to “Bad trips”, viscious stomach cramps and vomiting Other Dangerous Drugs Cannabis Derivatives – Aka Pot, dope, grass, weed, Mary Jane, chronic, reefer, ganja, kaya, doobie, keef. – Come from the hemp plant, hallucinogen, stimulant and depressant, alters your senses, coordination and reaction time Inhalants – Glue, spray paint, white out, gasoline – Depress the central nervous system – Effects are similar to alcohol