BRONZE MEDALLION/CERTIFICATE II IN PUBLIC SAFETY (AQUATIC RESCUE) LESSON PLAN CHAPTER 1 – SAFETY AND WELLBEING Chapter duration: LEARNING OUTCOMES Contribute to participative arrangements for the management of occupational health and safety (OH&S) • identify personal and environmental hygiene factors that contribute to a safe workplace • identify the types of costs associated with workplace illness and injury • list management’s and members’ OH&S responsibilities • define ‘duty of care’ in the workplace • identify causes of accidents • recognise, report and rectify where possible, hazards in the workplace • follow workplace procedures and work instructions for controlling and reporting risks • identify factors that contribute to a healthy lifestyle Follow workplace procedures for hazard identification and risk control • define when you should report OH&S issues to designated personnel define suitable methods of storing equipment demonstrate correct manual handling procedures • list common sun disorders • list preventative measures for sun safety for surf lifesavers on patrol LEARNING STRATEGIES group exercise discussion TOPICS INTRODUCTION SUGGESTED TIME 5 minutes Introduce the lesson’s topic Tell the participants what they will be doing Check for participants’ prior knowledge Review induction PERSONAL CARE/PERSONAL HYGIENE/ ENVIRONMENT HYGIENE Ask your group for their ideas on personal care and discuss their answers RESOURCES/ LEARNING ENVIRONMENT SLSA TM – Pages: 3 – 15 SLSA WKBK – Pages: 7 – 8 20 minutes PP : 1 – 3 SLSA TM – Page: 4 SLSA WKBK – Chapter 1, Q1 PP : 4 – 6 Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter One – Safety and Wellbeing October 2010, v4 1.1 BRONZE MEDALLION/CERTIFICATE II IN PUBLIC SAFETY (AQUATIC RESCUE) Explain that as surf lifesavers work closely with each other and members of the public, it is important to maintain a professional appearance Discuss the personal and environmental hygiene factors that a lifesaver needs to meet or contribute to respectively COST OF WORKPLACE ILLNESS AND INJURY 5 minutes The surf club, the beach and its environment are seen as the surf lifesaver’s workplace SLSA TM – Page: 6 PP: 7 Approximately 700 Australians die every year as a result of workplace accidents Workers compensation claims have grown to almost $10 billion annually Other costs involve: human costs social costs economic costs organisational costs Ask your group for examples of possible injuries within a surf lifesaving environment. Try to include all areas of your club (IRBs, boat shed etc) Ask candidates to discuss potential workplace hazards Use this discussion to lead into OH&S OCCUPATIONAL HEALTH AND SAFETY 5 minutes The law ensures that employers provide a safe and healthy workplace for their employees. It also requires that employees use safe work practices so that they do not injure themselves or others SLSA TM – Page: 6 SLSA WKBK – Chapter 1, Q2 PP : 8 – 11 Ask the group, under the OH&S Act, what are the responsibilities of your club? DUTY OF CARE Ask your group for a definition of ‘Duty of Care’ 5 minutes Duty of care means accepting responsibility for the health and safety of people in the workplace. It applies to employers, employees and volunteers Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter One – Safety and Wellbeing October 2010, v4 1.2 BRONZE MEDALLION/CERTIFICATE II IN PUBLIC SAFETY (AQUATIC RESCUE) Explain how duty of care needs to be adhered to by: clubs and services members volunteers CAUSES OF ACCIDENTS AND ILLNESS 20 minutes Ask your group for their opinions of what hazards may be in a surf club. Discuss the following in length: SLSA TM – Page: 7 PP: 12 obstructions spills and slippery surfaces faulty equipment environmental incorrect storage of equipment incorrect use of equipment lifting and carrying infections accidents Go for a walk around your club to identify possible hazards RISK MANAGEMENT 10 minutes Explain that the underlying principle of risk management is a process of identification, assessment and control of hazards in the environment that we work in SLSA TM – Pages: 8 – 9 PP: 13 Use table 1.2 on page 9 in the training manual to generate discussion on risk management principles within a SLSC PERSONAL INJURY As a volunteer surf lifesaver you are covered by workers compensation or equivalent in the event of sustaining an injury while performing your duties. If you are injured in the course of surf lifesaving duties, follow these injury reporting steps: • fill in the appropriate injury report form • give the form to the OH&S representative or senior club official at your club or your workplace supervisor • if appropriate, fill in a compensation form 10 minutes SLSA TM – Page : 11 SLSA WKBK – Chapter 1, Q4 PP : 16 Hand out incident report forms and ask the group to Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter One – Safety and Wellbeing October 2010, v4 1.3 BRONZE MEDALLION/CERTIFICATE II IN PUBLIC SAFETY (AQUATIC RESCUE) complete one each PHYSICAL HEALTH AND FITNESS 10 minutes SLSA TM – Pages: 13 – 14 It is vital for lifesavers to maintain a high level of physical fitness. Lifesavers are placing their own lives at risk if they go on patrol in an unfit state. SLSA WKBK – Chapter 1, CQ5 As a group, discuss: PP : 19 – 21 • • • • diet – carbohydrates, fats and oils, protein alcohol – remains in the blood for 12-20 hours cigarette smoking – 30% of cancer deaths are due to smoking sun protection – discuss prevention of sun damage Trainer Note: As a trainer it is important that any injuries sustained during your course are correctly documented CONCLUSION PP: 22 Check that everything has been achieved How did the participants feel about the lesson What is coming next, eg, topic, what to bring, etc Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter One – Safety and Wellbeing October 2010, v4 1.4 LESSON PLAN CHAPTER 2 – SURF AWARENESS AND SKILLS Chapter duration: LEARNING OUTCOMES Describe surfing and environmental conditions and hazards • describe three types of waves • perform front and rear release and escape methods • perform leg and arm blocks • recognise and describe differing currents in surf zones, specifically, rips and inshore drift currents and inshore holes. • describe methods of escaping from a rip for both strong and poor swimmers. Recognise an appropriate safe beach and zone for surf bathing in key locations • identify different types of beaches. • assess prevailing weather and water conditions. • identify safety aspects of the beach structure. Demonstrate surf skills • perform a swim; negotiate the surf, using fins and a rescue tube. • paddle a board, negotiate the surf using an SLSA rescue board, • demonstrate body surfing techniques LEARNING STRATEGIES group exercise discussion demonstration TOPICS INTRODUCTION Introduce the lesson’s topic Tell the participants what they will be doing Check for participants’ prior knowledge Review previous lesson SUGGESTED TIME 5 minutes RESOURCES/ LEARNING ENVIRONMENT SLSA TM – Pages: 17 – 31 SLSA WKBK – Pages: 9 -11 PP : 1 - 3 This lesson plan consists of a dry session to cover underpinning knowledge and a water session to be completed at the beach. Dry component must be completed before entering the water. Depending on the group, numerous water sessions are recommended Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Two – Surf Awareness and Skills October 2010, v4 2.1 WAVES 10 minutes Waves are formed by wind blowing across the surface of the ocean SLSA TM – Pages: 18 SLSA WKBK – Chapter 2, Q1 The size of the waves is determined by three factors: PP : 4 - 5 length of time the wind blows intensity of the wind distance the wind blows LID is an acronym that will assist trainees in remembering how waves are formed Explain how the number of waves in a set and the duration of the lull between sets is consistent within a given swell, but varies between swells. By correctly timing the lull between each set, a lifesaver can get out from shore, or return to shore using minimal effort Wave types – Although there are many different types of waves, they are generally groups as: plunging waves or ‘dumpers’: a common cause of spinal injuries spilling waves: generally the safest type of wave surging waves: can knock swimmers off their feet RIP CURRENTS Ask your group if they have ever been caught in a rip or seen anyone caught in a rip – if they have been, what were their observations? Explain that a rip current is formed by water seeking its own level, usually as a result of a large set of waves increasing the amount of water close to shore. The need for this extra water to return to sea causes an outward drag. 20 minutes SLSA TM – Pages: 20 – 21 SLSA WKBK – Chapter 2, Q2 PP : 6 - 10 Has any of your group seen a rip and can explain how to identify them? discoloured brown water foam on the surface beyond the break waves breaking further out to sea on both sides of the rip debris floating seaward a rippled appearance, where surrounding water is calm Rip currents are difficult to identify on windy days when the surface is choppy Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Two – Surf Awareness and Skills October 2010, v4 2.2 Types of rip currents – there are four types of rip currents: • permanent: remains for months or years • fixed: may last several hours to many months • flash: temporary and usually appear without warning when a large set of waves increases the volume of water close to shore • travelling: propelled along the beach by a strong littoral current Use the acronym PFFT to assist trainees Ask your group what sort of rips they think may affect their beach or surrounding beaches Ask your group how they think it would be best to escape from a rip A swimmer with limited ability should ride the rip out and swim parallel to the shore for 30-40 metres. Return to shore where the waves are breaking, parallel to the rip Strong swimmers should swim at a 45 degree angle across the rip and in the same direction as the side current As a lifesaver, rips can be used to assist you in getting out to sea INSHORE CURRENTS AND HOLES Are commonly known as drifts, side sweeps or littoral currents. Basically it’s a current that moves parallel to the shore and is usually greater inside the surf zone. These currents become more dangerous if they wash into a rip current, resulting in water and unsuspecting swimmers being taken out to sea 10 minutes SLSA TM – Page: 22 PP: 11 Inshore holes are another problem for unsuspecting bathers, especially small children. The inshore hole is a trough that runs parallel to the shore and its depth can vary Trainer Notes: Please ensure that you have covered the essential signals with your trainees before entering the ocean. As a minimum they should be able to demonstrate and acknowledge assistance required, attract attention, return to shore, proceed further out to sea and shark alarm from a craft Revisit the theory behind surf awareness every time you have your group at the beach Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Two – Surf Awareness and Skills October 2010, v4 2.3 Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Two – Surf Awareness and Skills October 2010, v4 2.4 BEACH TYPES AND HAZARD RATINGS 15 minutes Beaches can generally be described as one of five basic types: • • • • • dissipative: high danger longshore trough: moderate - high danger bar and rip: moderate - high danger low tide terrace: low - moderate danger reflective: low danger SLSA TM – Pages: 22 – 23 SLSA WKBK – Chapter 2, Q3 PP : 12 - 17 Read the beach type descriptions with your group and ask them for examples of what they think their beach and surrounding beaches would be classified as OTHER AWARENESS ISSUES 5 minutes Wind Explain that the sky can give indications of weather patterns, for example high streaky clouds indicate high speed winds SLSA TM – Page: 24 PP: 18 Tides Most beaches have up to two high tides per day; refer to local weather guides for exact timings in your area. A rising tide is known as a flood and a falling tide is known as an ebb tide INTRODUCTION TO SELF SURVIVAL SKILLS, SURF SKILLS, BODY SURFING AND RESCUE BOARD PADDLING Trainer Notes: All trainees need to have completed a 400 m pool swim in less than nine (9) minutes before entering the water (water session 1). While explaining the practical surf awareness skills, refer back to theory covered in the first half of this unit It is essential that, prior to Lesson 9 – Rescue Techniques, the trainees are competent at these self survival and surf skills This is a practical activity and can be commenced with the trainees in the classroom, then they should be introduced to the skills in a controlled environment. Take the manual onto the beach with you to reinforce dot points SELF-SURVIVAL SKILLS Floating Have the group practice floating on their back, ensuring that they lie with the body fully extended, head in line with the rest of the body, the head, torso, upper legs and feet need to remain on the surface, the legs are to remain straight, and use a sculling Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Two – Surf Awareness and Skills 25 minutes SLSA TM – Pages: 24 – 25 SLSA WKBK – Chapter 2, Q4 October 2010, v4 2.5 motion to remain buoyant PP: 19 Treading water The group should be able to use a sculling motion with their hands and kick their feet to tread water Releases and escapes Demonstrate escape methods: front release and escape rear release and escape If care is taken when approaching a patient, the chances of having to use these methods are reduced. Any person in fear of drowning will not want to go under water: this is the key to your escape Break into pairs and each have a turn at being a patient and a rescuer SURF SKILLS When negotiating the surf it is important to note the prevailing conditions: 30 minutes (ongoing) SLSA TM – Pages: 26 – 27 PP: 20 wind rips currents wave conditions Advise that before entering the surf, make note of a landmark such as a building or headland that can be seen from the water and as a guide for maintaining a fixed position Demonstrate the following to your group: Wading: • high hurdle strides to run through shallow water (to waist depth) Dolphining: Medium – Large broken wave: dive under waves and hold onto the sand while lying as flat as possible use your hands to pull forward and bend your knees up under your body do that you can get a good push off the bottom like an uncoiling spring. once in chest deep water start swimming if in deep water and a breaking wave approaches, dive under the turbulence, rather than trying to reach the bottom Practice this several times in and out of the break to give your trainees a good feel of how to negotiate the break quickly Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Two – Surf Awareness and Skills October 2010, v4 2.6 Use this opportunity to advise them of the importance of moving quickly through the wave zone and using conditions to assist them Body surfing: Returning to shore is a lot easier than going out if you use the surf to your advantage; this can be done by riding the waves without using any equipment: when the wave is almost upon you, push off the bottom or swim forward until it picks you up as it breaks, take a breath, put your head down and kick hard until your body breaks through. As the wave becomes steeper, tilt forward and surf along the face keep your body straight and use arm strokes and kicks to maintain position as you approach the beach, pull out of the wave by turning your body away from the face Warning – Do not allow inexperienced trainees to practice this in large surf or on a shallow bank: always ensure that everyone is aware of the water depth keep arms in front of the body at all times try to choose small spilling waves for their initial practice Practice body surfing several times and then set a short course that allows your group to proceed through the surf (to behind the break) and then return on a wave Explain the importance of being able to negotiate the surf in and out to sea, when it comes to reaching a patient. It will also assist trainees with lowering their run-swim-run times RESCUE BOARD PADDLING Trainer Notes: As an experienced surf lifesaver, you may find paddling a board fairly easy. As a result, you may overlook some of the simpler techniques that your trainees will need before entering the surf 30 minutes (ongoing) SLSA TM – Pages: 28 – 31 PP : 21 If your beach is prone to waves, it is recommended that your first board session is held in a swimming pool. The following assumes that your trainees have already been shown how to paddle a board in flat water Explain to your group that most individual rescues are now performed on a rescue board Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Two – Surf Awareness and Skills October 2010, v4 2.7 Using a board on the beach, demonstrate the various positions depending on what you are doing NEGOTIATING THE SURF ZONE WITH A BOARD Small waves: SLSA WKBK – Chapter 2, Q5 when entering flat water, position yourself in the middle of the board if entering through a shore break, time it so that you paddle on top of a broken wave, ensuring maximum time before the next wave breaks as small white water approaches, place your hands on the sides of the board and lift yourself off the deck let the water pass between you and the board lie down, check the conditions ahead and continue paddling Medium and larger waves: Rolling technique keep paddling momentum until the wave is about to break or white water about to hit use both hands to grab hold of the two side straps at the nose of the board roll the board upside down, holding the straps firmly when the wave turbulence has passed roll the board back over, remount the board, check the conditions ahead and continue paddling Catching waves: paddle ahead of the wave until it picks you up and accelerates you forward shift your weight back and hold onto lower handles to prevent the board from nose-diving Trainer Notes: Where possible, avoid having this session in large surf or keep trainees within the break zone If required, demonstrate how to paddle into shore on top of a wave in the case of there being large swell; there is no benefit in a trainee catching a large wave at this stage Allow plenty of time for all your trainees to experience rolling over, catching waves etc. Be wary of boards hitting other paddlers or swimmers Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Two – Surf Awareness and Skills October 2010, v4 2.8 Board paddling can be difficult, especially for new comers to surf lifesaving Try using board competitors and club coaches to assist with paddling techniques; this is also an opportunity for your group to meet other club members Some activities for practical awareness and skills Ins and outs Start on the sand. Have candidate run into the surf, negotiating the surf and swim ten strokes past the surf break. Rest for two minutes and return to shore trying to catch a wave. (Repeat as fitness and skill requires) * This can be done as a group or as a relay race when the group is split Wade races You will need two or three persons to help with this one Starting on the sand, candidates are to run into the water and around two people approximately 20m apart in the water who are stationed at waist depth If a third person is available as a marker they can be situated between the two other markers but at ankle depth. This allows for an ‘M’ shaped course CONCLUSION PP: 22 - 23 Check that everything has been achieved How did the participants feel about the lesson What is coming next, eg, topic, what to bring, etc Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Two – Surf Awareness and Skills October 2010, v4 2.9 LESSON PLAN CHAPTER 3 – THE HUMAN BODY Chapter duration: LEARNING OUTCOMES Explain the functions of the: circulatory system skeletal system respiratory system nervous system digestive system integumentary system urinary system LEARNING STRATEGIES group exercise presentation discussion TOPICS INTRODUCTION SUGGESTED TIME 10 minutes Introduce the lesson’s topic Tell the participants what they will be doing Check for participants’ prior knowledge Recap the previous topic RESOURCES/ LEARNING ENVIRONMENT SLSA TM – Pages: 33 – 38 PP: 1 – 3 Trainer Notes: This lesson is theory intensive and can be tiring on your group, be sure to allow a short break ‘The Human Body’ chapter covers a lot of the underpinning knowledge required for practical components of the Bronze Medallion. Key points covered in this session should also be revisited when appropriate during the remainder of your course THE CIRCULATORY SYSTEM Ask your group what they think the central organ for circulation of blood is the heart Ask how many chambers they think the heart has 20 minutes SLSA TM – Page: 34 SLSA WKBK – Chapter 3, Q1 PP : 4 – 6 four chambers Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Three – The Human Body October 2010, v4 3.1 Explain that the heart’s primary function is to pump blood to two main areas: The lungs, where oxygen is absorbed into the blood and carbon dioxide is released; and The rest of the body Arteries: Carry blood from the heart at high pressure, so their walls are strong, muscular and elastic Blood in arteries is a bright red colour due to its oxygen content Ask your group of anyone has ever cut an artery, and if so, what the blood escaping is like; the escaping blood would be bright red and spurting Veins : Carry blood back to the right side of the heart from the organs and muscles after the oxygen has been used Blood in veins is dark red and moves at low pressure. Veins are easily seen on the feet, hands and forearms Capillaries: Are tiny vessels that link the ends of the smallest arteries with the smallest of the veins. The capillaries allow oxygen and nutrients to reach every cell in the body and carbon dioxide and other waste products to be removed. Explain that when breathing and the heart both stop, oxygen is not being supplied to the body. Damage from lack of oxygen to the brain begins in less than four minutes. Use the heart diagram on page 34 of the training manual to explain how a heart receives and pumps blood THE SKELETAL SYSTEM 15 minutes SLSA TM – Page: 35 Explain the following definitions to your group: Skeleton: A rigid framework of bones which supports the rest of the body and protects the important organs SLSA WKBK – Chapter 3, Q2 PP : 7 - 9 Joints: Connect bones (e.g. shoulder, hip, knee) Ligaments: Fibrous bands that hold joints together Muscles: Attached to the bones by tendons. Contraction and relaxation of the chest muscles allows movement of the bones so that the body can breathe Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Three – The Human Body October 2010, v4 3.2 Ask your group if they can list what they think the skeleton consists of and which vital organs the main ones protect: skull : protects the brain spine/vertebral column: protects the spinal cord rib cage: protects the lungs and heart upper limb bones pelvis and lower limb bones Use the diagrams on page 32 of the training manual to explain the skeletal system As a lifesaver you may have to deal with many of the common injuries such as sprains, strains, fractures and dislocations The spine – read this with your group and explain that will be covered again when you start spinal carries THE RESPIRATORY SYSTEM This system is comprised of upper and lower sections. The upper is usually referred to as the airway and the lower as the lungs. Explain the following to your group: 15 minutes SLSA TM – Pages: 36 - 37 SLSA WKBK – Chapter 3, Q3 PP :10 - 13 Airway: Includes all structures from the mouth to the larynx (voicebox) Pharynx (back of the mouth and nose): The most common area for a blockage to occur. The base of the throat divides into two separate tubes: trachea (windpipe) – The front tube that provides a passage of air to the lungs oesophagus – The back tube that allows food to move to the stomach when we swallow Use the diagrams on page 46 of the training manual to show how important an open airway is if performing resuscitation. Explain that an open airway with backward head tilt is necessary for successful resuscitation Lungs: The lower part of the respiratory system consists of two lungs, one on the left, and one on the right, which are joined to the upper airway by the windpipe (trachea). They are located in the chest cavity and are separated from the abdomen by a large sheet of muscle called the diaphragm Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Three – The Human Body October 2010, v4 3.3 Breathing: Breathing is the act of moving air into and out of the lungs. Breathing in is called Inspiration. Breathing out is called exhalation The air we breathe contains 21% oxygen. Only 5% of oxygen is absorbed by the lungs into the blood stream, so the air we breathe out contains 16% oxygen The average rate of breathing for an adult is about 15 breaths per minute. THE NERVOUS SYSTEM 5 minutes The brain, through the spinal cord and nerves, controls every part of the body. The brain sends messages which control the heart beat, the movement of the muscles of breathing, and all other body functions SLSA TM – Pages: 37 - 38 SLSA WKBK – Chapter 3, Q4 PP : 14 – 15 The breathing control centre is located in the brain stem Ask your group to complete Chapter 3, Q4 of the workbook THE INTEGUMENTARY SYSTEM (SKIN) 5 minutes The skin is the outermost layer that protects and covers the entire body. It consists of two layers, the inner layer (dermis), and the outer layer (epidermis), and contains nerves, blood vessels and fat SLSA TM – Page: 38 PP: 17 Ask your group to discuss what the functions of the Integumentary system are THE URINARY SYSTEM 5 minutes SLSA TM – Page: 38 The urinary system helps rid the body of waste products PP: 18 CONCLUSION PP: 19 - 20 Check that everything has been achieved How did the participants feel about the lesson What is coming next, eg, topic, what to bring, etc Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Three – The Human Body October 2010, v4 3.4 LESSON PLAN CHAPTER 4 – RESUSCITATION Chapter duration: LEARNING OUTCOMES Perform cardiopulmonary resuscitation (CPR) • list the stages in the Chain of Survival • perform one-person patient assessment • define the rate for CPR • perform mouth-to-mask, mouth-to-mouth and mouth-to-nose rescue breathing techniques as part of CPR • define the differences between infant, child and adult resuscitation methods • perform one-person and two-person CPR • demonstrate and describe procedures for managing patients after CPR • list the conditions of patients who should be should be sent to hospital LEARNING STRATEGIES group exercise discussion demonstration TOPICS SUGGESTED TIME RESOURCES/ LEARNING ENVIRONMENT INTRODUCTION SLSA TM – Pages: 41 – 57 Introduce the lesson’s topic Tell the participants what they will be doing Check for participants’ prior knowledge Recap the previous lesson SLSA WKBK – Pages: 15 – 16 CHAIN OF SURVIVAL PP : 1 - 5 5 minutes SLSA TM – Page : 42 Briefly describe each step: Early Access: identify and reach patient as quickly as possible Early CPR: commence CPR as soon as possible Early Defibrillation: introduce the defibrillator as soon as possible Early Advanced Life Support: promote access to advanced medical assistance, hospital or doctors DANGER Check for danger to yourself, bystanders and the patient Ask students to brainstorm possible dangers in a marine/home environment (group activity) Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Four - Resuscitation SLSA WKBK – Chapter 4, Q1 PP: 6 SLSA TM – Page: 44 PP: 8 October 2010, v4 4.1 RESPONSE Assess the consciousness of the patient by questions or touch SLSA TM – Pages: 44 – 45 Check for verbal/physical response PP: 9 Explain this is ascertaining the level of consciousness in a patient Demonstrate the positioning of the unconscious patient – Lateral Position AIRWAY explain the importance of a clear and open airway – the key to successful resuscitation explain that care of the airway takes precedence over all other injuries look directly into the mouth and remove loose foreign objects backward head tilt and chin lift is a must SLSA TM – Pages: 46 – 47 PP: 10 - 11 Demonstrate jaw support ‘pistol grip’ and ask your trainees to practice on their own chins Demonstrate chin lift and have everyone a practice on a manikin BREATHING The patient should still be on their side after the airway has been cleared/checked (lateral position) Demonstrate how to check for breathing and explain how you ‘Look, Listen and Feel’ for breathing: SLSA TM – Pages: 48 – 49 PP: 12 - 15 Look: for movement of the chest and upper abdomen Listen: for sounds of normal breathing with your ear close to the patients nose and mouth Feel: with your cheek for any movement of air from the patient’s mouth or nose If there is no breathing, demonstrate how the operator would roll the patient back onto their back (using hip and shoulder technique) to commence two rescue breaths Demonstrate to the group how to perform mouth-to-mask (preferred method), mouth-to-mouth, and mouth-to-nose rescue breathing techniques After giving two rescue breaths, explain that signs of life need to be reassessed by the rescuer before proceeding to commence CPR Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Four - Resuscitation October 2010, v4 4.2 No signs of life can be identified as: unconscious unresponsive not moving not breathing normally COMPRESSIONS Explain how compressions, and CPR, should be commenced immediately if no signs of life are identified by the operator Demonstrate the three methods of locating the compression point and the correct compression technique for an adult SLSA TM – Pages: 50 – 51 PP: 16 - 22 Allow the group to practice locating the compression point, and perform compressions Ask the group to read page 51, then ask: what does CPR do? keeps a person’s heart alive by providing artificial ventilation of the lungs (rescue breathing) and artificial circulation of the blood (external chest compressions) what is the depth and rate of compressions? compression depth: 1/3 of the chest compression rate: approximately 100 compressions per minute how long should CPR be continued? should continue until the patient recovers, someone takes over, patient is taken into care of a doctor or ambulance personnel, the rescuer cannot physically continue, or an authorised person pronounces the life extinct Demonstrate to the group how two-person CPR is performed, have the group practice by rotating the 1st and 2nd operator roles on a manikin DEFIBRILLATION Explain how defibrillation is an important step in emergency action plans and there is strong evidence that has emerged over the past five years of its value SLSA TM – Pages: 61 – 63 PP: 23 Refer to Chapter 5 for more information regarding the introduction of defibrillation to a resuscitation scenario RECOVERY Explain that if signs of life return, patients need to be laid in Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Four - Resuscitation SLSA TM – Page: 52 October 2010, v4 4.3 the lateral position and given oxygen therapy (if available) Management of the patient after CPR Explain the procedure for managing a patient when signs of life return, utilising the following basic principles: PP: 24 – 25 open, clear and drain the airway continue to check for signs of life protect the patient from extremes of heat and cold handle the patient gently at all times conscious patients should be made comfortable and reassessed if defibrillator pads have been used – keep these on all patients who have received resuscitation must be referred to hospital wherever possible, protect the patient’s privacy COMPLICATIONS SLSA TM – Pages: 53 – 54 Complications during rescue breathing Explain that several things can go wrong during rescue breathing PP: 26 Blocked Airway Discuss with the group the areas that need to be checked if the patient’s chest does not rise with inflation. Check that: the head is tilted back and the jaw is lifted correctly there is no foreign material in the airway the seal is firm enough air is being blown in Vomiting and Regurgitation If a patient vomits during resuscitation, roll them onto their side and clear the airway of foreign materials Reassess breathing and continue rescue breathing/CPR if required Explain to the group that a rescuer will usually know when a patient is vomiting or is about to vomit Regurgitation is the silent flow of stomach contents into the mouth and nose Distension of the stomach Swelling of the stomach can make rescue breathing more difficult to perform. If your patient has a swollen stomach, check for a blocked airway and be careful of how hard you are blowing Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Four - Resuscitation October 2010, v4 4.4 SLSA TM – Page: 54 CPR ON INFANTS AND CHILDREN Explain that an infant is a newborn to 12 months, and a child is defined as being aged between 12 months and eight years PP: 27 Discuss why an infant’s airway is different from an adult’s, and why it is likely to become blocked The rescue breathing technique (on infants) is similar to adults’, except for the following: do not tilt the head (keep in neutral position), but support the jaw avoid putting pressure under the infant’s chin for rescue breathing, cover both the infant’s mouth and nose with your mouth use gentle puffs of air from your cheeks only With infants, compressions are performed with two fingers. The technique of rescue breathing for a child (12 months to eight years) follows the same sequence as for an adult, keeping in mind the smaller anatomical features of a child, therefore will most likely not have to breathe as hard for some children, and may only need one hand for compressions INFECTIOUS DISEASES AND VACCINATIONS Immunisation against hepatitis is strongly advised and encouraged by SLSA for all members. Masks and gloves are strongly recommended when performing resuscitation 5 minutes SLSA TM – Page: 55 PP: 28 Prevention of cross-infection during resuscitation Several disorders are known to have been communicated during resuscitation There are some simple rules to help you stay ‘infection free’ during a resuscitation: mouth-to-mask wear gloves wash hands in warm soapy water after resuscitation use sharps containers all contaminated items should be disposed of in appropriate labeled containers avoid contact with blood or bodily fluids use eye protection Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Four - Resuscitation October 2010, v4 4.5 MANIKIN TRAINING Infection can also occur while using training manikins. To help avoid this, do the following: 5 minutes SLSA TM – Page: 55 PP: 29 scrub masks in hot soapy water rinse in water soak in disinfecting agent dry carefully wash hands before, during and after training sessions Trainer Notes: Perfecting rescue breathing and CPR takes a lot of practice and will need to be covered in several sessions before your group will be ready for assessment. Resuscitation should also be included in water work scenarios CONCLUSION PP: 30 - 31 Check that everything has been achieved How did the participants feel about the lesson What is coming next, eg, topic, what to bring, etc Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Four - Resuscitation October 2010, v4 4.6 LESSON PLAN CHAPTER 5 – DEFIBRILLATION AND BASIC OXYGEN Chapter duration: LEARNING OUTCOMES • • • • • • • define defibrillation describe the functions of an automatic external defibrillator (AED) describe the defibrillation process using an AED demonstrate the operation of an AED define the safety precautions when using oxygen perform oxygen-aided resuscitation demonstrate the use and knowledge of oxygen therapy LEARNING STRATEGIES group exercise discussion demonstration TOPICS INTRODUCTION SUGGESTED TIME 10 minutes Introduce the lesson’s topic Tell the participants what they will be doing Check for participants’ prior knowledge Review the previous lesson DEFIBRILLATION Defibrillation involves delivering an electric shock to revert the heart to its normal rhythm Early access to defibrillation, when combined with starting effective CPR as early as possible, provides the best chance of survival for a patient suffering cardiac arrest RESOURCES/ LEARNING ENVIRONMENT SLSA TM – Pages: 59 - 66 PP : 1 - 3 40 minutes SLSA TM – Pages: 60 – 63 SLSA WKBK – Chapter 5, Q1 PP : 4 – 6 AED means Automatic External Defibrillator The defibrillation process: The group should check indications (by reading page 61) for the use of an AED (patient has no signs of life, and the rescuer has access to an AED), and connect the AED and follow the prompts Defibrillation Safety: The group should read page 61 and identify safety considerations when using an AED Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Five – Defibrillation and Basic Oxygen October 2010, v4 5.1 Accessories: The group should read page 62 and identify accessories that should be kept with the defibrillation unit Effective adherence of electrode pads: The group should ensure that: pads are placed on clean, dry skin alcohol wipes are not used on pads If the chest is hairy, hair is removed with razor or scissors electrode pads are applied with a smooth rolling action to prevent air bubbles once applied, electrode pads should not be repositioned or removed unless advised by the defibrillator electrode pads are not used after their expiry date Positioning of electrode pads: Explain and demonstrate the positioning of electrode pads as per directions on page 62 Shock protocols: The group should understand the shock delivery protocols; these can be read on page 62 Operation of the AED: check that the patient needs defibrillating (no signs of life) always check that conditions are safe for use of the AED turn on AED and follow prompts apply electrode pads to patient’s chest respond to unit’s prompts deliver a shock in an appropriate and safe manner when prompted maintain basic life support protocols; that is, check signs of life and commence CPR if required AED Prompts: AED prompts may vary, depending on the make and model, but they are usually similar to the example shown on page 63 Demonstrate the whole procedure of introducing Defibrillation to a resuscitation scenario. Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Five – Defibrillation and Basic Oxygen October 2010, v4 5.2 OXYGEN 10 minutes SLSA TM – Page: Explain how patients can benefit from administering oxygen SLSA WKBK – Chapter 5, Q2 Patients likely to benefit from oxygen include those suffering from: PP: 7 – 8 unconsciousness shock blood loss chest pain shortness of breath, including asthma circulatory distress severe pain injuries after resuscitation absent breathing Safety precautions when using oxygen: Explain the following safety precautions: never use oxygen near an open flame never use oxygen near cigarettes never use grease or oil with oxygen equipment remember that oxygen promotes all types of burning (combustion) do not allow anyone to tamper with oxygen equipment store the oxygen unit in a cool place store oxygen bottles lying flat, or securely fastened, if upright use only medical oxygen never use oxygen when delivering a shock via a defibrillator PROCEDURE FOR ADMINISTERING OXYGEN THERAPY Trainees need to be able to competently administer oxygen therapy to a patient. To be able to do this they need to have an understanding of the basic unit components and be able to troubleshoot in the event of a malfunction 30 minutes SLSA TM – Pages: 64 – 65 PP: 9 Ask your group for an example of when they would use oxygen therapy - explain that oxygen therapy is only used on patients who are breathing The unconscious breathing patient will be in the lateral position Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Five – Defibrillation and Basic Oxygen October 2010, v4 5.3 It is assumed that the equipment has been checked and is ready for patrol Method: remove the appropriate therapy mask from its packaging and attach to tubing and unit the mask, with oxygen turned on, should be placed onto the patient’s face from the chest upwards, cupping the patient’s chin in the mask first and then gently placing the nosepiece into position operators should communicate with and reassure the patient, so that the patient has confidence in the treatment being delivered Allow time for the group to practice applying oxygen therapy MOUTH-TO-MASK RESCUE BREATHING WITH OXYGEN Explain the benefit of adding oxygen during mouth-to-mask rescue breathing and demonstrate the method 15 minutes SLSA TM – Page: 66 PP: 10 Allow all students to practice the mouth-to-mask oxygen aided rescue breathing to become competent CONCLUSION PP: 11 - 12 Check that everything has been achieved How did the participants feel about the lesson What is coming next, eg, topic, what to bring, etc Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Five – Defibrillation and Basic Oxygen October 2010, v4 5.4 LESSON PLAN CHAPTER 6 – FIRST AID Chapter duration: LEARNING OUTCOMES Identify patient management techniques • perform checks to identify potential danger to oneself, the patient and bystanders; especially ways to prevent the spread of communicable diseases • define the principles of basic first aid management • manage external bleeding injuries • manage patient shock and fainting • manage patients with minor burns • manage patients with needle-stick injuries • manage patients with soft tissue injuries perform a basic emergency care management assessment Perform basic patient management techniques • demonstrate the body check procedure • list the procedures for the management of major tissue damage with severe bleeding • manage patients with hypothermia • manage marine envenomation injuries • manage patients with chest pain • manage patients with fractures, dislocations and sprains and strains • manage patients with spinal and neck injuries • manage patients with heat exhaustion and heatstroke • manage unconscious patients • maintain effective documentation • define methods of checking vital signs • restore and maintain first aid equipment • refer the patient to more appropriate care LEARNING STRATEGIES group exercise discussion demonstration TOPICS INTRODUCTION Introduce the lesson’s topic Tell the participants what they will be doing Check for participants’ prior knowledge Review the previous lesson SUGGESTED TIME 10 minutes RESOURCES/ LEARNING ENVIRONMENT SLSA TM – Pages: 69 - 98 SLSA WKBK – Pages: 19 – 26 PP: 1 – 4 Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Six – First Aid October 2010, v4 6.1 WHAT IS FIRST AID? First aid is the immediate or emergency assistance given on the spot to people suffering from illness or injury. Aims of first aid: Provide: reassurance and comfort to the ill or injured Prevent: injury or illness from becoming worse (cause no harm) Protect: the unconscious patient Preserve: life Promote: recovery SLSA TM – Page: 70 SLSA WKBK – Chapter 6, Q1 PP: 5 Signs and symptoms: A sign is something that can be seen; for example, bleeding/change in skin colour A symptom is something that a person can feel and describe; for example, pain/nausea FIRST AID AND THE LAW Consent: The group should understand the two kinds of consent they should receive from a patient: actual implied SLSA TM – Pages: 70 - 71 SLSA WKBK – Chapter 6, Q1 PP: 6 Discuss the following topics with the group: duty of care (first aid) negligence protection against litigation patient privacy documenting first aid incidents first aid kit contents maintaining the first aid kit REFERRAL TO APPROPRIATE CARE SLSA TM – Page: 72 All patients who have been treated by a lifesaver (excluding minor injuries) should be referred to appropriate medical care for continuing or follow-up management PP: 9 Have the group look at the ‘patient handover card’ form on page 72, and think of mock details they could use to fill in a form similar to this Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Six – First Aid October 2010, v4 6.2 PRINCIPLES OF MANAGEMENT SLSA TM – Page: 72 When approaching a first aid incident, you need to: rapidly assess o danger to yourself, bystanders and patients o how many patients o their overall condition ensure continuing safety to yourself, bystanders and patients assess the response of each patient if more than one patient, treat unconscious first stay with the patient and send for help if needed PP: 10 Do not move the patient unless at risk (danger etc) Immobilise fractures before moving the patient One of the most important but often neglected aspects of treatment is reassuring the patient and explaining everything that is being done Who should be sent to hospital? Any person who has experienced any of the following should be sent to hospital: lost consciousness, even for a brief period required either initial rescue breathing or CPR may have a secondary condition, such as a heart attack or neck injury has a persistent cough or an abnormal colour may have inhaled a significant amount of water PROTECTION OF FIRST AIDERS AND LIFESAVERS First aiders must avoid direct contact with blood and other body substances of the person being treated SLSA TM – Page: 73 PP: 12 SLSA strongly recommends, for your own safety, that you wear protective gloves for every case First aid rooms must be kept spotlessly clean at all times All association members should be vaccinated against hepatitis Trainer Notes: Use this as an opportunity to show your group around the club’s first aid room and equipment Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Six – First Aid October 2010, v4 6.3 SLSA TM – Page: 73 DRABCD The first priority is to perform a basic emergency care management assessment of the patient and their surroundings SLSA WKBK: Chapter 6, Q2 Explain and demonstrate DRABCD PP: 13 D – Danger Ask students to brainstorm possible dangers in a home environment (group activity) R – Response Explain this is ascertaining the level of consciousness in a patient A – Airway Explain the importance of a clear and open airway. Demonstrate how this is done Explain that care of the airway takes precedence over all other injuries B – Breathing Demonstrate how to check for breathing C – Compressions Demonstrate the location of compressions, as well as the depth of compressions D – Defibrillation Explain how defibrillation is an important step in emergency action plans and there is strong evidence that has emerged over the past five years of its value Break into pairs and each have a turn at being the patient and the first aider VITAL SIGNS Discuss how important vital signs are when monitoring trends in the patient’s condition and assessing the effectiveness of the management Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Six – First Aid 5 minutes SLSA TM – Page: 73 PP: 14 October 2010, v4 6.4 BODY CHECK (SECONDARY ASSESSMENT) Also known as secondary checks and usually carried out after managing life-threatening problems Rescuers will be checking the body for: bleeds burns fractures other 10 minutes SLSA TM – Page: 74 SLSA WKBK – Chapter 6, Q2 PP: 15 - 18 Demonstrate the checks in the following order: 1. 2. 3. 4. 5. neck, up over head and down across face shoulders, chest, abdomen and pelvis front and back of upper limbs front and back of lower limbs back By doing the checks in this order you are checking the lifethreatening areas of the body first. These checks can be done by another patrol member while the patient is undergoing CPR BLEEDING (ARTERIAL AND VENOUS) SLSA TM – Page: 75 Explain standard procedure for treating a bleeding patient: 1. rest and reassure the patient and place them on their back with their legs slightly raised 2. send others for medical help 3. applying firm, direct pressure sufficient to stop the bleeding is the best control method. Use gloved fingers, or the heel of the hand, with clean pads, towels or bandages 4. if the bleeding part is on a limb, raise it 5. if not already padded, clean around the wound site with water or saline 6. place a sterile dressing on the wound, maintaining direct pressure 7. if bleeding persists, do not remove the dressing. Apply further pads/bandaging and tighter pressure over the wound 8. administer oxygen therapy, if this is necessary 9. a tetanus injection may be required SLSA WKBK – Chapter 6, Q3 PP: 19 Arterial tourniquets are a ‘last resort’ management in cases where other methods of controlling bleeding have failed. They might be used in the case of a shark or crocodile attack or powercraft injuries resulting in limb amputation or massive blood loss Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Six – First Aid October 2010, v4 6.5 Tourniquets should be released every 20 minutes and time applied noted somewhere (even written on patient). Demonstrate how to bandage various wound sites and allow your group to practice on each other CUTS AND ABRASIONS 5 minutes SLSA TM – Page: 75 Abrasions that aren’t treated promptly can result in scarring SLSA WKBK – Chapter 6, Q3 Treatment clean dirty areas with soap and water, washing away from the site clean the wound with water or sterile saline control bleeding cover with a sterile non-stick dressing MANAGEMENT OF ALL BLEEDING PP: 20 5 minutes Advise the group that the following needs to be performed in all cases of bleeding until the ambulance arrives: SLSA TM – Page: 76 PP: 22 direct pressure reassurance assist the patient to a comfortable position monitor the signs of life administer oxygen if available do not give the patient anything to eat or drink NEEDLE-STICK INJURIES Due to the risks of HIV and Hepatitis B, any needle-stick injury needs to be reported to the patient’s doctor or the nearest major hospital 5 minutes SLSA TM – Page: 76 PP: 23 Treatment of needle stick injury: wash area thoroughly with warm soapy water report to Patrol Captain and complete Incident Log Book send patient to doctor or hospital dispose of needle in sharps container Show the group a sharps container from your club’s first aid room Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Six – First Aid October 2010, v4 6.6 SHOCK 5 minutes Ask your group for their definition of shock and then read the training manual definition SLSA WKBK – Chapter 6, Q3 Causes of shock include SLSA TM – Page: 77 PP: 24 - 27 blood loss fluid loss sweating and dehydration severe diarrhoea and vomiting heart attack severe infection severe injuries such as spinal fractures Signs and symptoms of shock include faintness breathlessness nausea reduced level of consciousness rapid breathing or ‘air hunger’ pale, cold, clammy skin rapid, weak pulse confusion Management of shock if unconscious, turn patient onto their side stop any bleeding raise their legs slightly seek medical help protect patient from extremes of temperature moisten lips – no drinks oxygen therapy if available BREATHING/RESPIRATORY EMERGENCIES 10 minutes SLSA TM – Pages: 78 – 79 Drowning Drowning is death by suffocation from immersion in liquid, whether or not the liquid has entered the lungs SLSA WKBK – Chapter 6, Q4 The group should be made aware of the management of drowning: PP: 28 - 29 remove the patient from the water follow DRABC (see Chapter 4) send for immediate assistance Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Six – First Aid October 2010, v4 6.7 Asthma Asthma and bronchitis are chronic conditions that may affect a patient’s ability to breathe Explain to the group that if a patient is having difficulty breathing they (lifesaver) should: urgently seek emergency medical assistance administer oxygen position the patient appropriately monitor signs of life Asthma is an inflammatory disorder of the small airways in which the lungs’ air passages become sensitive, and sometimes narrow, making it hard to breathe The group should discuss possible Asthma triggers, and signs and symptoms of an Asthma attack Explain and demonstrate to the group the management of an Asthma attack, see page 79 HEART/CARDIOVASCULAR EMERGENCIES 5 minutes Chest pain Ask your group how they would treat a patient who approached them on patrol and complained of chest pains: SLSA WKBK – Chapter 6, Q5 call an ambulance, and send for the AED rest and reassure the patient (conscious) place patient in most comfortable position loosen tight clothing assist patient to take medication administer oxygen via facemask if patient collapses, place them on their side if patient is unconscious or has no signs of life, commence CPR ALTERED STATE OF CONSCIOUSNESS PP: 30 - 31 1 minute Rescuers need to be aware that when a patient experiences an altered state of consciousness they have a reduced ability to protect their own airway from obstruction, or themselves from further injury or harm FAINTING Ask your group if any of them have ever fainted or seen somebody faint. If yes, what did they/others do to treat the patient? Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Six – First Aid SLSA TM – Pages : 79 – 80 SLSA TM – Page : 80 PP : 32 5 minutes SLSA TM – Page: 80 PP: 33 - 34 October 2010, v4 6.8 What is fainting? A brief loss of consciousness that can be as a result of injury, shock, hunger etc Symptoms of imminent fainting light headedness and dizziness nausea a feeling of anxiety Management of fainting lie patient flat with a pillow, If unconscious put them in the lateral position raise legs slightly SPINAL INJURIES An injury to the spinal column should be viewed as serious because paralysis, partial paralysis or loss of sensation can be a result Neck injuries Describe how nearly all spinal injuries sustained in the water occur in the neck region and involve the fifth, sixth and seventh vertebrae SLSA TM – Pages: 81 – 83 SLSA WKBK: Chapter 6, Q7 PP: 35 - 37 Describe vertical compression and flexion (examples on page 81 of the training manual) Ask your trainees to read the training manual pages 81 & 82, then ask the following questions: in surf, what is the main cause of cervical spinal injuries? being dumped on a sandbank if breathing is absent, should the rescuers be unhurried in their rescue? the rescue should proceed as a normal rescue and resuscitation, taking as much care of the neck as possible. If breathing is present the rescuers can usually be unhurried in their rescue what position should the patient’s neck be kept in during transportation? neutral Demonstrate spinal carries as per Chapter 10 in the training manual Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Six – First Aid October 2010, v4 6.9 TEMPERATURE-RELATED ILLNESSES Hypothermia Hypothermia occurs when the deep body (core) temperature falls below 35 degrees Celsius Factors influencing hypothermia: the environment: water temperature, wind and rain length of immersion or exposure amount of insulation age – children cool faster than adults activity during immersion drugs 30 minutes SLSA TM – Pages: 84 – 85 SLSA WKBK – Chapter 6, Q8 PP: 38 – 42 Managing the conscious hypothermic patient: prevent further heat loss give warm, sweet drinks do not give alcohol or strong caffeine or energy drinks suggest that the patient curls up in a ball body warmth from a companion do not rub or massage the patient’s limbs Managing the unconscious hypothermic patient: DRABCD call an ambulance supply body-to-body warmth if possible Heat-induced illness Heat exhaustion The patient is sweating profusely and starts to feel hot, thirsty, dizzy and tired and may complain of cramp. As exposure to the heat continues, the person will develop cramps, headache, poor coordination, stupor, confusion and poor judgment. The body temperature starts to rise above 37.5 degrees Celsius. Management of heat-induced illness: Heat exhaustion: lie patient down loosen and remove excess clothing moisten the skin with a damp cloth cool the patient by fanning if patient is conscious, give them water to drink call an ambulance keep the patient in shade Heat stroke Heat stroke is the ultimate overheating disaster, and will occur if the earlier steps of heat exhaustion are not recognised and treated promptly. Heat stroke is a progression from heat Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Six – First Aid October 2010, v4 6.10 exhaustion, usually accompanied by physical collapse, in which the body temperature rises above 40 degrees Celsius Management of heat-induced illness: heat stroke: treat the unconscious patient by placing them on their side and checking the airway, breathing and signs of life in the usual manner seek urgent medical help apply cold packs or ice to the sides of the neck, the armpits, groin etc BURNS SLSA TM – Page: 85 Explain to the group how burns occur, by heat, cold, electricity, chemicals, gases, friction and radiation SLSA WKBK – Chapter 6, Q9 PP: 43 - 44 Management of burns: run tap water over the burn area for at least 20 minutes if possible, remove rings, watches, jewellery and other constricting items elevate the affected area without causing further damage cover the burn area with a loose non-stick dressing Chemical burns Chemical burns must be flooded with water to ensure removal of the entire chemical Management of chemical burns to skin and eyes: avoid contact with any chemical or contaminated material refer to MSDS rinse exposed area with running water for at least 20 minutes carefully remove any contaminated clothing do not remove clothing that is stuck to the skin call for medical assistance Note: The danger to the first aider is becoming contaminated Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Six – First Aid October 2010, v4 6.11 with the chemical themselves SUNBURN SLSA TM – Page: 85 Discuss signs and symptoms of sunburn: redness pain blistering fever SLSA WKBK – Chapter 6, Q9 PP: 45 Management of sunburn: rest in a cool place cool with water for 20 minutes give plenty of fluids to drink don’t pop blisters get medical advice if sunburn is extensive HARD AND SOFT TISSUE INJURIES SLSA TM – Pages: 86 – 89 Hard tissue injuries are those that affect bones Fractures Open – broken skin, usually protruding bone Closed – unbroken skin, may be internal organ damage or bleeding SLSA WKBK – Chapter 6, Q10 PP: 46 – 53 The main aim of treatment for any fracture is to prevent movement at the injury site. If a fracture is suspected, immobilise the injured part Discuss and demonstrate the management of the following fractures: shoulder, upper arm injuries, elbow injuries, forearm, wrist and hand injuries thigh and lower leg injuries knee injuries, ankle and foot injuries If a patient needs a splint, it must be long enough to extend past the joint above and below the fracture site and wide enough to support the fracture site Dislocations A dislocation is an injury in which a bone is moved out of its normal position in relation to another bone with which it forms a joint Management of dislocations: Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Six – First Aid October 2010, v4 6.12 prevent movement immobilise the injured limb in the position you found it check for signs of circulation below the dislocation if possible, apply ice packs or cold compress for 5–15 minutes treat for shock administer oxygen qualified personnel can administer analgesic gas for pain relief Soft tissue injuries Soft tissue injuries involve tissues other than bone Strains A strain is a soft tissue injury affecting muscle and tendons and is usually caused by overstretching Signs and symptoms of strains: swelling possible discolouration pain on movement Sprains Sprains are caused when the ligaments which hold bones together are forced beyond their normal range, leading to stretching and tearing Signs and symptoms of sprains: swelling loss of power or ability to bear weight possible discolouration pain (sudden onset) Managing all soft tissue injuries RICER The acronym RICER stands for rest, ice, compression, elevation and referral. This basic approach to soft tissues injuries aims to minimise bleeding, swelling and further tissue damage: REST: sit/lie the patient down with the injured part supported carefully ICE: use ice/cold pack to cool the affected area COMPRESSION: wrap a compression bandage around the injured area ELEVATION: raise the injured area above the level of the patients heart REFERRAL: refer to an appropriate health care Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Six – First Aid October 2010, v4 6.13 professional Cramp Ask who has ever had cramp while in water or on dry land – how did they treat it? Ask the group if they know what causes cramp… • Dehydration Management of cramp while swimming: tread water or float signal for help gently stretch the muscle Management of cramp on land: gently stretch the muscle drink fluids MARINE ENVENOMATION SLSA TM – Pages: 90 – 98 Key principles of treatment: DRABCD resuscitate the patient, if necessary reassure the patient remain with the patient and send others for help SLSA WKBK – Chapter 6, Q11 PP: 54 – 83 Major methods of treatment: apply cold packs or ice: jellyfish stings apply heat: penetrating spine injuries compression bandaging: prevents some venoms being absorbed into the blood stream vinegar: all jellyfish stings which occur in tropical Australia With your group, read through Marine Envenomation section in the training manual on pages 92 - 98. Once completed, revisit the sections that are most relevant to your beach Ask your group for any examples of creatures that they’ve witnessed or share some of your own experiences CONCLUSION PP: 84 - 86 Check that everything has been achieved How did the participants feel about the lesson What is coming next, eg, topic, what to bring, etc Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Six – First Aid October 2010, v4 6.14 LESSON PLAN CHAPTER 7 – RADIO OPERATIONS Chapter duration: LEARNING OUTCOMES Perform radio communication practices using approved SLSA radios • describe the way the SLSA radio system network operates • demonstrate basic transmitting and receiving procedures and call signs • detail rescue emergency procedures • detail pre-patrol and post-patrol procedures • detail routine maintenance of waterproof inflatable rescue boat (IRB) radios and hand-held radios • detail emergency maintenance and procedures if a radio has been submerged in water LEARNING STRATEGIES group exercise role play discussion demonstration TOPICS INTRODUCTION SUGGESTED TIME 5 minutes Introduce the lesson’s topic Tell the participants what they will be doing Check for participants’ prior knowledge Review the previous lesson RESOURCES/ LEARNING ENVIRONMENT SLSA TM – Pages: 101-107 SLSA WKBK – Pages : 27 – 28 PP: 1 - 4 Trainer Notes: This session can be run before a visit to your local Surfcom headquarters. Radio procedures should be practiced in conjunction with water session scenarios 15 minutes Your club radio officer or Surfcom operator can be of assistance in delivering this unit Ensure that all radios are set to your local area training channel RADIOS 5 minutes Explain that radios on patrol are vital when carrying out search and rescue operations. They allow for contact between the beach, tower, IRB, RWC, helicopters etc Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter 7 – Radio Operations October 2010, v4 7.1 RADIO EQUIPMENT 5 minutes SLSA TM – Page : 103 Explain the common types of radio equipment: SLSA WKBK – Chapter 7, Q1 portable radios: carried by hand, clipped onto clothing, or secured in a harness mobile radios: usually mounted in a radio room or vehicle with a hand-held microphone. repeaters: a powerful radio transmitter usually located at a high point near the coast. PP: 5 Radio networks: Explain the two networks used in surf lifesaving: UHF – Ultra High Frequency. Works on line-of-sight, so repeater stations may be needed. Many emergency services use UHF radios VHF – Very High Frequency. Also operates on line-ofsight. Mainly used by support services RADIO CHANNELS 5 minutes Radio communication occurs from one radio unit to another (simplex) or through a repeater system (duplex) SLSA WKBK – Chapter 7, Q1 Channels used in SA: Channel 1: training and competition Channel 2: training and competition and Normanville Channel 3: calling radio base (repeater), metro clubs (can also be used as an alternative by south coast clubs), also a channel for Port Elliot and Chiton Channel 4: simplex of 3 Channel 5: calling radio base (repeater), southern clubs (can also be used as an alternative by metro clubs) Channel 6: simplex of 5 Channel 7: Myponga repeater (VMR and Support services also use) Channel 8: simplex of 7 YOUR RADIO The group will need to become familiar with the radio units used in their lifesaving service. Have the group identify: on/off switch battery or power supply indicator antenna channel selector ‘Press to talk’ (PTT) button volume control inbuilt microphone (or speaker microphone) Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter 7 – Radio Operations SLSA TM – Page : 103 PP: 6 15 minutes SLSA TM – Page : 105 SLSA WKBK – Chapter 7, Q2 PP: 7 - 10 October 2010, v4 7.2 Radio technique: Demonstrate to the group the radio technique: hold radio approximately 10 cm from mouth and to the side think about what to say, including call signs and radio terminology before transmitting ensure channel is not in use before transmitting to transmit, press and hold the PTT button and wait 1–2 seconds, then speak speak clearly using appropriate call signs and radio terminology release the PTT button once transmission is finished shield microphone when talking in high noise and windy areas remain stationary when transmitting don’t yell never carry radio by the antenna Call signs: Call signs uniquely identify each station on the radio network. Explain the call signs for your club (eg ‘VH5GB Semaphore’, or ‘VH5GB Semaphore Inflatable’) Pass radios around and allow trainees to turn on and off and practice speaking into them Prowords: Prowords are a single word or phrase with a common meaning and provide a quick and simple way to keep transmissions short Encourage the group to read the Prowords and their meanings on page 105 Radio Checks: Demonstrate how to do a radio check using your club’s call sign Allow everyone to practice doing radio checks with each other SURF RESCUE COMMUNICATION CENTRE (SURFCOM) Make the group aware of what SurfCom’s role is 5 minutes SLSA TM – Page: 105 PP: 11 Explain where SurfCom is located (Lonsdale) Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter 7 – Radio Operations October 2010, v4 7.3 INCIDENT PROCEDURES 15 minutes When passing on information about an incident, we use the 4 P’s to ensure that all required information is given. This could be when contacting Surfcom, ambulance, emergency response group etc SLSA TM – Page: 106 SLSA WKBK – Chapter 7, Q3 PP: 12 People – the number of people or age/sex of person Problem – what’s happened Position – where’s it happening Progress – what has been done so far, type of rescue etc Demonstrate several scenarios to the group using the 4 P’s Allow time for the group to pair up and perform scenarios Emergency call: Explain that the emergency call sign for SLSA is Rescue, Rescue, Rescue If Semaphore Patrol is calling the SurfCom, the correct call would be: ‘RESCUE, RESCUE, RESCUE, THIS IS SEMAPHORE PATROL’ SurfCom would respond: ‘ALL STATIONS STANDBY, SEMAPHORE PATROL THIS IS SURFCOM, GO AHEAD, OVER’ The call sign is used for TWO main purposes: • • to clear the network of routine traffic to advise Surfcom that you have a situation that requires assistance When another club calls ‘rescue, rescue, rescue’, a radio silence is maintained until the situation has passed Interruptions to radio communications: Discuss with the group possible reasons why a radio network may become unavailable, and discuss ways to fix any situations like this that may occur RADIO MAINTENANCE 15 minutes Trainer Note: Maintenance will vary depending on the type of radios that your club uses; the following is from the 33rd Edition Training Manual If possible take your group to the area where the radios are kept after patrol. Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter 7 – Radio Operations SLSA TM – Pages: 106 - 107 SLSA WKBK – Chapter 7, Q3 PP: 14 – 15 October 2010, v4 7.4 Routine maintenance: Radios should be kept as dry as possible. All radios should be checked prior to, and after, their use, including: operation of knobs or buttons operation of channels control knobs or buttons operation of PTT button damage to the case or antenna signs of water penetration around and under battery battery is in good condition display screens are readable radio check Waterproof bags/harnesses should be rinsed lightly with fresh water after use, to remove salt water and sand, then allowed to dry. It is essential for an IRB to be equipped with a water proof radio. Show the group how to use a water proof bag Demonstrate how to correctly use a radio harness Battery Charging: Batteries should always be fully charged for the next patrol duty or lifesaving operation Put radios on charge after patrol: make sure they start charging (check the indication light on the battery base) Emergency Maintenance If a radio is dropped in the water, follow the steps on page 107 of the Training Manual Damaged equipment should be taken to an approved radio repairer or service agent as soon as possible, after you tell your radio officer within your club GENERAL INFORMATION 5 minutes SLSA TM – Page: 107 Discuss the general information dot points on page 107 with the group CONCLUSION PP: 16 - 17 Check that everything has been achieved How did the participants feel about the lesson What is coming next, eg, topic, what to bring, etc Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter 7 – Radio Operations October 2010, v4 7.5 This page intentionally left blank Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter 7 – Radio Operations October 2010, v4 7.6 LESSON PLAN CHAPTER 8 – COMMUNICATIONS Chapter duration: LEARNING OUTCOMES Communicate in the workplace • explain how interpersonal communication happens • demonstrate the five skills needed for effective interpersonal communication • discuss the appropriateness of the different styles of interpersonal communication • choose an appropriate channel to ensure effective interpersonal communication • minimise potential breakdowns and barriers when communicating in the workplace • take part in group discussions and informal meetings • demonstrate SLSA document procedures • demonstrate SLSA signals LEARNING STRATEGIES group exercise discussion demonstration TOPICS INTRODUCTION SUGGESTED TIME 10 minutes RESOURCES/ LEARNING ENVIRONMENT SLSA TM – Pages: Introduce the lesson’s topic Tell the participants what they will be doing Check for participants’ prior knowledge Review the previous lesson SLSA WKBK – Pages: 29 – 33 EFFECTIVE COMMUNICATION PP: 1 – 3 SLSA TM – Pages : 110 111 Explain that effective communication is giving and receiving information in a way that is clear and easily understood by both the communicator and receiver Ask your group when they think they may use communication skills in surf lifesaving: 10 minutes SLSA WKBK – Chapter 8, Q1 PP: 4 - 9 performing rescues informing members of the public about dangers and safety working with other safety organisations and emergency services educating and informing others completing documentation learning new procedures working as a member of a team Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Eight – Communications October 2010, v4 8.1 Explain that effective communicators must understand that different language is used in different situations. Language changes depend on: what we are communicating about who we are communicating with how the communication takes place This can be done by matching our language to the situation, once we have clearly worked out: purpose of the communication (what?) audience of the communication (who?) best form of communication (how?) Ask, what are three ways that we communicate words: spoken and written body language: facial expressions, gestures and movement graphic symbols: pictures, signs and symbols Group discussion – when will use the above three methods as a lifesaver? VERBAL COMMUNICATION When communicating as a lifesaver, you will: exchange information concentrate on important ideas and supporting points participate in open-ended discussions listen to spoken presentations or briefings 10 minutes SLSA TM – Pages : 112 113 SLSA WKBK – Chapter 8, Q2 PP: 10 - 12 Barriers to communication: Discuss possible barriers that can get in the way of effective verbal communication: background noise don’t use jargon don’t make assumptions listen to them (difference between listening and hearing) avoid conflict and don’t argue use appropriate tone, emphasis and volume Listening skills: Ask your group to read page 113 of the Training Manual and discuss the three levels of good listening skills Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Eight – Communications October 2010, v4 8.2 SLSA TM – Pages: 113 114 NON-VERBAL COMMUNICATION Ask your group how important they think words are to communicating • • • SLSA WKBK – Chapter 8, Q3 only 7% of a message is made up of words 38% audible non-verbal communication (voice tone, stress, pace and pitch) 55% non verbal communication (body gestures, postures and facial expressions) PP: 13 - 15 Ask your group to read page 113 of the Training Manual and then ask for examples of when a lifesaver uses non-verbal communication that can be ‘read’ GRAPHIC COMMUNICATIONS 5 minutes Discuss signs used at your beach and go through the signs on pages 115 - 117 of the Training Manual. Explain that we use graphic symbols to assist people from a non-English speaking background SELECTING AN APPROPRIATE COMMUNICATION TOOL As a lifesaver, there are many tools that can assist you to communicate effectively: SLSA TM – Pages: 115 117 SLSA WKBK – Chapter 8, Q4 10 minutes PP:16 SLSA TM – Page: 118 PP: 17 – 19 radios telephones public address systems logbooks letters and memos newsletters and notice boards email articles in newspapers and magazines The tools that you choose will depend upon whether the communication is: internal: within your organisation, club etc external: outside of the organisation formal: following recognised written and spoken conventions informal: conversation or handwritten notes to a small group Ask your group to read page 118 of the Training Manual Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Eight – Communications October 2010, v4 8.3 SIGNALS Trainer Notes: Please ensure that your trainees are familiar with basic signals before entering the ocean Signals are an essential part of surf lifesaving communication. All of these signals should be continued until acknowledged Give some examples of when signals may be used: 20 minutes (ongoing) SLSA TM – Page: 119 SLSA WKBK – Chapter 8, Q6 & Q7 PP:20 – 27 rescues assistance needed training exercises shark alarms IRB returning to shore Show your group the orange and blue signal flags and use during training. Teach your group the following signals: Beach to water: attract attention from shore to boat/craft return to shore remain stationary message not clear, repeat pick up swimmers investigate submerged object proceed further out to sea go to the right, or to the left message understood, all clear pick up or adjust buoys Water to beach: assistance required boat wishes to return to shore emergency evacuation alarm shore signal received and understood search completed Tower signals: emergency evacuation alarm search completed after emergency evacuation alarm mass rescue Helicopter signals: request to enter Allow the group to break up into pairs, one person in the water on a board, the other on the beach delivering signals CONCLUSION PP: 28 – 29 Check that everything has been achieved How did the participants feel about the lesson Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Eight – Communications October 2010, v4 8.4 What is coming next, eg, topic, what to bring, etc Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Eight – Communications October 2010, v4 8.5 LESSON PLAN CHAPTER 9 – RESCUE TECHNIQUES Chapter duration: LEARNING OUTCOMES Perform patient approaches, supports and escapes aided by equipment on a conscious and an unconscious patient perform a tube and board rescue for a person in distress assess the patient’s level of distress secure and support the patient using rescue equipment perform patient tows return the patient safely to shore Identify people in distress in an aquatic environment describe the signs of drowning list common rescues, and sites and conditions for rescues experienced by lifesavers describe the states in which people requiring assistance may be Perform surf skills complete a 200 metre run, 200 metre swim and 200 metre run within eight minutes for Bronze Medallion candidates LEARNING STRATEGIES group exercise role play discussion demonstration TOPICS INTRODUCTION Introduce the lesson’s topic Tell the participants what they will be doing Check for participants’ prior knowledge Review the previous lesson SUGGESTED TIME 10 minutes RESOURCES/ LEARNING ENVIRONMENT SLSA TM – Pages: 123 143 SLSA WKBK – Pages: 34 -38 PP: 1 - 3 Trainer Note: Although the majority of this session involves water work, your candidates will benefit from covering some of the theory in a classroom setting Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter 9 – Rescue Techniques October 2010, v4 9.1 INTRODUCTION 25 minutes Discuss the attributes that will assist in a rescue, and in particular the four important concepts of lifesaving practice: SLSA TM – Page: 124 PP: 4 - 5 prevention recognition rescue recovery Recognition and rescue involves a sequence of steps known at The Essential Steps of Aquatic Rescue; these include: recognising the patient alerting the patrol captain deciding on a course of action retrieving the patient STEP 1 - RECOGNISING THE PATIENT Explain how patient recognition can assist you on the beach. People in high risk groups need to be watched carefully: age extremities - very young or very old people overweight people recent immigrants or tourists unstable or intoxicated people people using floats people improperly dressed for beach conditions 15 minutes SLSA TM – Page : 125 SLSA WKBK – Chapter 9, Q2 PP: 6 – 8 Characteristics of different types of patients Distressed people Ask your group for their opinions on the signs of someone who is distressed: calls for help or waves an arm attempts to swim to safety, but with a weak or ineffective stroke in pain and holds their arm, leg, head, or stomach visibly holding their breath faces shows wide-eyed fearful look Drowning patients Ask your group for their opinions on the signs of someone drowning: • no call for help or wave • upright body position • non-supportive leg action • vigorous arm movements • head tilted back Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter 9 – Rescue Techniques October 2010, v4 9.2 • face and eyes show panic STEP 2 - ALERTING THE PATROL CAPTAIN Advise the group that all information relating to a rescue needs to be reported to the patrol captain, as they are in charge of all search and/or rescue operations STEP 3 - DECIDING ON A COURSE OF ACTION Inform the group that there are factors that may influence their course of action: patients: number and condition distances: the distance from a lifesaving service conditions: surf and prevailing conditions resources: human and equipment SLSA TM – Page: 126 SLSA WKBK – Chapter 9, Q2 PP: 9 SLSA TM – Page : 127 SLSA WKBK – Chapter 9, Q4 PP: 10 – 11 Have candidates discuss various items of equipment they can use in a rescue and the most effective rescue tool STEP 4 - RETRIEVING THE PATIENT The group should read page 129 to see what is the best method for a patient approach, including for a submerged person RESCUE METHODS Rescues without equipment Explain to candidates that if they do perform a rescue without equipment it is a high-risk situation for rescuers to be in, and they should assume the ‘defense position’ when approaching a patient without rescue equipment. Rescues without equipment are strongly discouraged SLSA TM – Page : 129 SLSA WKBK – Chapter 9, Q5 PP: 12 – 13 SLSA TM – Pages: 130 – 135 SLSA WKBK – Chapter 9, Q6 PP: 14 – 15 Defensive position Have the group practice the defensive position Hip carry Have the group break into pairs and practice performing a hip carry with each other Wrist tow Have the group break into pairs and practice performing a wrist tow with each other Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter 9 – Rescue Techniques October 2010, v4 9.3 Tube rescues Conscious patient Demonstrate how to approach a conscious patient: • • • • reassure the patient once within voice range stop two metres from the patient and pull tube towards you and then push to patient keep reassuring patient and watch their eyes for signs of panic once they calm down, secure and clip tube and swim with them kicking Break into pairs and each have a turn at being a patient and a rescuer Deep water rescue breathing with a rescue tube Demonstrate how to perform rescue breathing with a tube: approach patient and assess breathing secure the patient and ensure head tilt and jaw support (pistol grip) mouth-to-nose the preferred deep water method rescuer’s chin should be able to reach patient’s nose secure patient and swim Returning to shore tow patient to shore with rescue tube if its available patient to kick if able (conscious) in the break zone: o pull the patient towards you o turn your patient towards the beach, placing yourself between the patient and the wave tell the patient to take a deep breath then clamp your hand over the patient’s mouth and nose and hold onto them, attempt to submerge Swim fins are recommended when performing tube rescues Break into pairs and each person should have a turn at being a patient and a rescuer Unconscious non-breathing patient Demonstrate how to perform rescue breathing with a tube: • maintain patient support • perform two rescue breaths, and signal for assistance Break up into pairs and each person should have a turn at being a patient and a rescuer Double tube tow Have the group break up into groups of three. Have two Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter 9 – Rescue Techniques October 2010, v4 9.4 members act as the rescuers and join their tubes together while the other group member is a patient Demonstrate board paddling in and out of the break SLSA TM – Pages: 136 – 141 This is also an opportunity to ask a competitor or board captain to assist PP: 16 BOARD RESCUES Securing the conscious patient (beyond the break) Demonstrate how to approach a conscious patient: • if the patient is panicking, place the rescue board between you and the patient and reassure them • keep the board on the shoreward side of the patient (parallel to the beach) • sit up on the board (straddle) • tell the patient to reach across and take hold of the handles • tell the patient to pull themselves onto the board and swing their legs onto the deck; the rescuer may need to assist by grabbing the patient’s nearest leg and pulling them onto the board • check the patient is positioned correctly • take a prone paddling position between the patient’s legs and return to shore Break into pairs and each have a turn at being a patient and a rescuer Heavy, awkward, exhausted or unconscious patient (beyond the break) Follow the film strip on pages 137 – 138, and demonstrate to the group how they would secure a heavy, awkward, exhausted or unconscious patient onto the board Deep water rescue breathing with the rescue board Demonstrate how to perform rescue breathing on a rescue board: approach patient and dismount, lying across the deck of the board, while holding the patient with one hand with the patient facing away from the board, place one arm under the patient’s corresponding arm, and secure the patient’s head with jaw support (pistol grip) to open the airway the other hand helps control the patient’s position perform two rescue breaths in about four seconds, then turn the patient to face the board, and resume the rescue Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter 9 – Rescue Techniques October 2010, v4 9.5 Returning to shore when returning to shore through a surf break, you and the patient should move well back on the board – no nose-diving wait for a lull in the wave pattern then paddle Break into pairs and each have a turn at being a patient and a rescuer Returning to shore: conscious breathing patient at the shore, instruct the patient to step off the board on the side where prevailing conditions will not injure them assist the patient out of the water monitor the patient’s condition Returning to shore: unconscious breathing/exhausted patient at the shore steady the board by straddling it, and signal for assistance step off to the side of the board where water is flowing away from you maintain control of the board and patient at all times monitor the patient’s vital signs upon arrival of assistance, use a team carry to take patient up the beach Returning to shore: unconscious non-breathing patient steady the board by straddling it, and signal for assistance step off to the side of the board where water is flowing away from you roll the patient off the board and pull them away from the board so the prevailing conditions move the board away from you attempt two rescue breaths in the shallows upon arrival of assistance, use a team carry to take the patient to a safe location Trainer Notes: For a step by step description of board rescues, refer to SLSA TM pages 137 - 138 RESCUE BODYBOARDS Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter 9 – Rescue Techniques SLSA TM – October 2010, v4 9.6 Lifesavers are encouraged to use SLSA approved bodyboards to assist them with in-water swimmer surveillance and if need be, to be used as a floatation device Page: 142 Bodyboards are not an assessable component of this training MASS RESCUES Explain how a mass rescue can happen and use any examples that you may have experienced SLSA TM – Page: 143 PP: 17 Explain the procedure which should be followed in the event of a mass rescue: as soon as a mass rescue arises, the ‘mass rescue’ signal is given (a series of three blasts of the siren) SurfCom should be notified all available club members should assist with any available equipment the Patrol Captain takes control and co-ordinates resources boards, skis, tubes etc are to be sent out immediately IRBs, RWCs etc are to be deployed as quickly as possible Multiple patients with a rescue tube Demonstrate how a patrol member can assist two people who are in difficulty using a rescue tube: assess the best order in which to assist the patients secure the first patient with the tube assist any other patient(s) to a position where they can lock their arms inside the tube to keep afloat give assistance required signal reassure the patients Multiple patients with a rescue board Demonstrate how a rescue board can support multiple patients: assess the best order in which to assist patients manoeuvre the board to the patient in most difficulty encourage all patients to swim to the rescue board ensure all patients are holding onto the board (straps) give assistance required signal reassure the patients Boards and tubes can be used as flotation devices until IRB/RWCs arrive Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter 9 – Rescue Techniques October 2010, v4 9.7 CONCLUSION PP: 18 – 19 Check that everything has been achieved How did the participants feel about the lesson What is coming next, eg, topic, what to bring, etc Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter 9 – Rescue Techniques October 2010, v4 9.8 This page intentionally blank Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter 9 – Rescue Techniques October 2010, v4 9.9 LESSON PLAN CHAPTER 10 – CARRIES AND SUPPORTS Chapter duration: LEARNING OUTCOMES Perform patient retrieval and support unaided by equipment perform a two-person carry perform a two-handed seat perform a two-person drag perform a spinal carry perform a stretcher carry LEARNING STRATEGIES group exercise role play discussion demonstration TOPICS INTRODUCTION SUGGESTED TIME 10 minutes Introduce the lesson’s topic Tell the participants what they will be doing Check for participants’ prior knowledge Review the previous lesson SLSA WKBK – Page : 39 Trainer Notes: Initial training should be in a dry environment, it can then be incorporated in beach scenarios MOVING A PATIENT Moving an injured patient should only be attempted when the patient is in immediate danger or is capable of being moved. RESOURCES/ LEARNING ENVIRONMENT SLSA TM – Pages: 145 155 PP: 1 – 3 5 minutes SLSA TM – Page: 146 PP: 4 Inform the group of what needs to be considered when moving a patient: danger and safety location route of movement equipment personnel urgency lift and carrying technique Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Ten – Carries and Supports October 2010, v4 10.1 PICKING UP, CARRYING AND LOWERING THE PATIENT The following carries are usually required when a rescuer has returned to shore with a patient Two-person carry Explain that this carry is used when an exhausted or unconscious patient requires removal from the shallows or away from danger on land 60 minutes SLSA TM – Page : 146 – 148 SLSA WKBK – Chapter 10, Q1 PP: 5 – 8 Demonstrate the carry based on the principles below, and have the group break into groups of three and practice this one lifesaver should provide support with the patient’s back against his or her chest, slide both arms under the patients armpits, use one hand to maintain pistol grip on the patient’s jaw line, and use the second hand to grip the patient’s corresponding arm at the wrist another lifesaver should grasp the patient’s legs under the knees IRB variation of two-person carry Explain that this carry is to remove a patient from an IRB and take them to dry sand Demonstrate the carry as per page 147 of the training manual and have the group break into groups of three and practice this Ensure that: the patient is moved promptly before further waves hit the boat don’t pull the driver out of the boat Two-handed seat Explain that this carry is used to move a conscious patient who needs assistance Demonstrate the carry as per page 147 of the training manual and have the group break into groups of three and practice this Two-person drag Explain that this carry is used to move a stinger patient Demonstrate the drag as per page 148 of the training manual and have the group break into groups of three and practice this Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Ten – Carries and Supports October 2010, v4 10.2 Ensure that: the lifesavers hold the patient by the wrist and between the underarm and elbow after being dragged to safety, the patient is placed on their side and assessed SPINAL INJURIES Explain that all non-witnessed persons found floating face down in the water should be managed as suspected spinal injury cases Principles of spinal rescue and treatment in the aquatic environment The group should be made aware of the basic principles of spinal rescue and treatment in the aquatic environment: SLSA TM – Pages: 148 – 155 SLSA WKBK – Chapter 10, Q2 PP: 9 – 26 remove the patient’s face from the water while at the same time stabilising the neck in the neutral position signs of life must be assessed as quickly as possible if breathing of signs of life are absent you should proceed as a normal rescue and resuscitation. Remember: Resuscitation is more important than a suspected spinal injury when breathing and signs of life are absent if breathing is present, you can normally take more time when performing the rescue during the rescue, all attempts should be made to keep the patient’s neck in the neutral position in all cases of suspected spinal injury, lifesavers need assistance a spinal collar, if available, should be applied by a lifesaver Extended arm rollover and stretcher carry Explain that this is the preferred method of moving a suspected spinal patient from the water Demonstrate the carry as per page 149 - 150 of the training manual and have the group break into groups of six and practice this • if breathing is absent, the patient must be moved quickly • if patient is breathing, movements can be unhurried • ensure that the neck is kept in a neutral position • person supporting the head is in control of the commands • reassure the patient • give oxygen therapy if needed Conscious patient in a standing position Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Ten – Carries and Supports October 2010, v4 10.3 Explain that it is common for suspected spinal patients to walk up to lifesavers complaining of neck pain following a collision with a sandbank or from beach activity Demonstrate the carry as per page 151 - 152 of the training manual and have the group break into groups of six and practice this Ensure that: • • • • • • the patient does not move any further once complaining of the pain the first lifesaver immobilises the head and neck and maintains the neutral position qualified person applies a spinal neck brace care taken when lowering the patient onto the board keep reassuring patient keep neck in neutral position Five-person carry Explain that this carry is usually used to move a patient found floating face down in shallow water. This carry should only be used when no spinal board is available Ensure that: • the first rescuer promptly lifts the patient’s head out of the water • the neck must be kept in a neutral position • if patient is conscious, keep reassuring them throughout the carry • if breathing absent, patient must be moved promptly to dry sand (care must still be taken to keep the neck in the neutral position) • care to be taken when moving and lowering patient • a conscious patient can lie on their back with neck continually supported • an unconscious breathing patient is to be kept in the neutral position • if rescue breathing is required, care should be taken to maintain the neutral position while turning the patient All persons with suspected spinal injuries need to be taken to hospital by ambulance Demonstrate the carry as per page 153 - 155 of the training manual and have the group break into groups of six and practice this This carry will need to be practiced before trainees can perform it to an acceptable standard Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Ten – Carries and Supports October 2010, v4 10.4 Trainer note: All of these carries will require constant practice throughout the training course CONCLUSION PP: 28 – 29 Check that everything has been achieved How did the participants feel about the lesson What is coming next, eg, topic, what to bring, etc Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Ten – Carries and Supports October 2010, v4 10.5 LESSON PLAN CHAPTER 11 – PATROLS Chapter duration: LEARNING OUTCOMES Set up a patrol and describe your role on patrol describe the roles of lifesavers establish a patrol base and check equipment describe the activities and trends of beach users at one local beach Demonstrate standard patrol practices identify patrol methods describe scanning procedures and methods define responsibilities covered under service agreements and standard operating procedures (SOPs) define beach closure procedures Work as part of a team contribute positively to team activities interact successfully in the workplace give and receive support to/from team members define other emergency services in your area perform a simulated patrol rescue LEARNING STRATEGIES Group exercise Presentation Role Play Discussion Demonstration Case Study TOPICS INTRODUCTION Introduce the lesson’s topic Tell the participants what they will be doing Check for participants’ prior knowledge Review the previous lesson SUGGESTED TIME 5 minutes RESOURCES/ LEARNING ENVIRONMENT SLSA TM – Pages: 145 - 155 SLSA WKBK – Pages: 40 - 42 PP: 1 - 3 Trainer Notes: The first duty of Surf Life Saving Australia, as a communityorientated volunteer service, is to protect the public on the surfing beaches around Australia Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Eleven – Patrols October 2010, v4 11.1 INTRODUCTION Lifesavers’ primary function is prevention. When prevention fails you need to be ready to respond 5 minutes SLSA TM – Page : 158 PP: 4 Think about yourself as a lifesaver Ask the group to picture themselves as a lifesaver and ask: what is your job? what do you do? how do you do it? Ask the group to think about their group members, and discuss: how will they work as a team? how will they work together to patrol the beach? what will the public expect of them and their team? YOUR ROLES AND RESPONSIBILITIES Encourage the group to break into pairs and to read the roles and responsibilities dot points on page 158 and discuss these ROLES AND RESPONSIBILITIES OF YOUR PATROL CAPTAIN SLSA TM – Page: 158 SLSA WKBK – Chapter 11, Q1 PP: 5 SLSA TM – Page: 159 Patrol captains are in charge of all operations in the event of a rescue, and their instructions have to be followed promptly. Have the group read the roles and responsibilities of the patrol captain on page 159 PP: 6 - 7 STARTING YOUR PATROL SLSA TM – Page: 160 The group should be aware that: they need to arrive 15–30 minutes early – remember that the patrol start time will be the time everything and everyone is ready for action the patrol captain advises the location of the patrol area members should check all equipment for damage sign on in the Patrol Log Book once patrol is set up ensure that the correct uniform is being worn participate in patrol briefing Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Eleven – Patrols SLSA WKBK – Chapter 11, Q2 PP: 9 October 2010, v4 11.2 SLSA TM – Page: 160 CHECKING PATROL EQUIPMENT Demonstrate to the group how you would check the following items prior to commencing patrol: PP: 10 – 11 rescue tubes: splitting, fraying etc rescue board: sharp areas, handles, wax etc radios: clean, out of direct sunlight, in waterproof bag, kept away from water and sand oxygen equipment/defibrillator: see chapter 5 ‘Defibrillation and Basic Oxygen’ for checks Use your patrol agreement (which lists all patrol equipment to be used by your club), and take your group on a tour of the area of your club that stores patrol equipment PATROLLING THE BEACH Patrol methods Describe the three patrol methods ( if possible, using a whiteboard to show how they can be used on your beach): between the flags (traditional) roving outpost 10 minutes SLSA TM – Pages: 161 – 163 SLSA WKBK – Chapter 11, Q3 PP: 12 – 15 Discuss in depth the method/s used most commonly at your beach Scanning Fixed focus: • focus on specific people and what they are doing • look and listen for the unusual Wide focus: • use your peripheral vision (side view) • maintain focus and avoid turning your back on the sea Avoiding fatigue: • avoid staring at one thing for long periods • give eyes a break by focusing on the horizon for a moment Moving focus: • move eyes at a moderate pace across the surveillance area for short periods Tracking: • track a particular moving target for a set period Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Eleven – Patrols October 2010, v4 11.3 Scanning strategies (discuss): • head counting • grouping • mental filing • profile matching • tracking WORKING WITH OTHER PEOPLE SLSA TM – Page: 164 Groups and teams Ask your group why they think good relations between patrolling members are so important? To interact effectively and efficiently a group should: PP: 21 – 22 • • • • • • • have a clearly defined purpose and goals have someone to lead the group identify tasks to be done allocate tasks to individuals use time efficiently encourage participation from all members include all members in activities QUALITY SERVICE Ask for examples of good and bad service that people have received. Examples could include on the phone, restaurant, shopping centre etc SLSA TM – Pages: 164 – 165 PP: 23 – 27 Examples of poor service can include: • • • • • • not acknowledging presence ignoring, hoping that you’ll go away refusing to smile telling you all their troubles not knowing much about their company or services not interested in finding information out for you or finding someone who can Explain the importance of providing the quality community service and that it is vital to the success of surf lifesaving Discuss the good community service hints on page 164 of the training manual Explain how members of the public feel threatened by people sitting around in the patrol enclosure. You can make them feel more comfortable by moving out to greet them on their approach Dress to impress Explain uniform requirements and procedures for your club. Only proficient SRC and Bronze award holders can wear the Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Eleven – Patrols October 2010, v4 11.4 quartered red/yellow cap Crowd control A rescue procedure on a crowded beach can be hindered by overcrowding. Discuss various ways that a patrol member can prevent a crowd from interfering in the process PATROL SERVICE AGREEMENTS OR STANDARD OPERATING PROCEDURES SLSA TM – Page: 166 Obtain a copy of your club’s patrol agreement and go through this with the group CLOSING OF BEACHES SLSA TM – Page: 166 Ask the group for reasons that they think a beach might need to be closed. Workshop their answers and explain the procedures required to close a beach in your area PP: 28 EMERGENCY SERVICES Ask your group if they can think of any emergency services that they may have to contact or work with as a surf lifesaver Most common answers will be police, ambulance, doctors and council rangers. Ensure that contact phone numbers are available for these contacts SLSA TM – Pages: 168 – 173 SLSA WKBK – Chapter 11, Q4 PP: 29 - 30 Discuss contact procedures for each of the above Emergency response groups If you have an emergency response group in your state or branch, explain their role and contact procedures. For example the Jet Rescue Boats (JRB’s) are ‘on-call’ 24/7. Two-way radio Radios are a vital link, and often an efficient way to get outside help. If your club uses a two-way radio, ensure that trainees are given an opportunity to practice using it – see Chapter 7 lesson plans Motorised rescue craft and patrol vehicles All patrol members should have an understanding of rescue units that they may encounter on patrol • Inflatable Rescue Boats (IRBs): All candidates should practice launching an IRB during a practical water session o safety precautions o launching procedures • Surf Rescue Vehicles (Quad bikes, 4WDs etc) o qualified personnel only o be aware of vehicles capabilities Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Eleven – Patrols October 2010, v4 11.5 o fitted with reversing lights and safety alarms Trainer Note: All candidates should practice launching an IRB during a practical water session. If unaware of procedures yourself, ask a specialist (IRB Driver etc) to assist Helicopter rescue services Depending on your location, club members may need to deal with a helicopter service If required, ensure that: • • • The appropriate roped off area is available Permission is granted by the pilot to enter the helicopter area Spectators are standing clear at take-off and landing Ambulance Services Discuss the relationship between the ambulance service and surf lifesavers and when ambulances should be summoned: • • a patient has lost consciousness, even for a brief period a patient has received resuscitation Medical aid Discuss and show your local areas contact list for medical aid eg. Local doctors Police Discuss the relationship between the police and surf lifesavers Discuss and show your local area’s contact list for police and other emergency services CONCLUSION PP: 31 - 32 Check that everything has been achieved How did the participants feel about the lesson What is coming next, eg, topic, what to bring, etc Bronze Medallion/Certificate II in Public Safety (Aquatic Rescue) Chapter Eleven – Patrols October 2010, v4 11.6