SAVE $$ ON THE MEDICINE YOU NEED 2013 Top choices for: Allergies, Depression, Diabetes, Heartburn, Headache High Cholesterol, Insomnia, Joint Pain, and more Free! PLUS: 12 Rx Tips to Keep You Safe So many questions about prescriptions... Learn about your drug choices Contents 2 | Get the best medication for what ails you Why does it cost so much? Is it effective? What are the side effects? Which generics beat brand-name drugs? 14 | Spotlight on: Treating heartburn 21 | 6 ways to save on the drugs you need Tips that are good for your health and your wallet 25 | O TC vs. Rx medications When cheaper, over-the-counter remedies may be your best bet 30 | S potlight on: Treating high blood pressure 4 steps to keeping it low Go to CRBestBuyDrugs.org today. Learn all the facts — free. Start saving money now. The best way to save 40 | G enerics When to treat it on your own, and when to get help Consumer Reports Best Buy Drugs has answers – free. Save hundreds, even thousands, of dollars each year. Talk to your doctor or pharmacist about your options. 36 | $ 4 Generics Medicine you need at a price you can afford 46 | W here high drug costs hide And what you can do to save 54 | P ill splitting Cut your prescription drugs (and costs) in half 60 | S tay safe, be smart 12 Rx drug tips you must know 62 | T ime to talk 2 important conversations to have with your doctor 64 | About this guide Find important info on these drugs—and more: Actos.............................................. 6, 48 Alavert (loratadine)......................... 4, 26 Allegra................................................ 26 Ambien............................................... 26 Astepro................................................. 4 Celebrex........................................ 12, 28 Clarinex................................................. 4 Claritin................................................ 26 Crestor (rosuvastatin)................8, 48, 58 Cymbalta........................................ 5, 48 Fluoxetine............................................. 5 Glipizide/Glipizide Sustained Release...... 6 Ibuprofen.................................12, 28, 29 Imitrex................................................ 29 Lipitor......................................48, 56, 58 Lunesta................................................. 9 Maxalt.......................................... 10, 29 Metformin/Metformin Sustained Release.6 Metoprolol (Toprol-XL)........................ 35 Naproxen............................................ 12 Nexium.......................................... 7 , 18 Nytol................................................... 26 Omeprazole.......................................... 7 Pepcid........................................... 15, 17 Plavix.................................................. 48 Prevacid.....................................7, 15, 18 Prilosec OTC...............................7, 15, 18 Simvastatin........................................... 8 Sominex.............................................. 26 Tolterodine (Detrol)............................. 11 Zantac........................................... 15, 17 Zolpidem............................................... 9 Zyrtec.................................................. 26 Buy Smart Buy Smart Get the best medication for what ails you Find Best Buys that are less expensive, as effective, and as safe as some pricey, brand-name drugs Y ou’ve probably seen them dozens of times: Ads for drugs that promise new solutions to your health-related problems. But are those drugs really the best choice for your condition? Pharmaceutical companies spend billions to convince us they do—$3.9 billion in 2011 alone to reach consumers—on top of $6.8 billion the same year to promote medications to doctors, according to figures from IMS Health, an industry group that monitors drug sales and marketing. And the promotions work. Our research shows that about one of every five people who take a prescription medication said they’ve asked their doctors to prescribe a drug they’ve seen advertised. And 70 percent of doctors complied with the request, according to a recent survey by Consumer Reports Best Buy Drugs. The problem is that it’s hard for consumers to know if an advertised drug works better than a less expensive generic. That’s where Consumer Reports Best Buy Drugs can help. Our “Best Buy” recommendations are drugs that are as safe and effective as other medications in their respective classes, and typically less expensive. Conversely, if research shows that a brand-name drug is notably safer or works better than a lower-cost medicine, it is deemed a CR Best Buy, regardless of its price. We base our conclusions on research from the experts at the Drug Effectiveness Review Project (DERP), based at the Oregon Health & Science University. DERP analyzes hundreds of studies on a given class of drugs to treat a condition. Prices of drugs come from Wolters Kluwer Pharma Solutions, which is not involved in our analyses or recommendations. Most of the CR Best Buy picks are generics. Surprised? If so, you’re not alone. Our own survey recently found that 43 percent of people said 2 2013 Consumer Reports Best Buy Drugs they had concerns about generic drugs—including that generics weren’t as safe or effective as brand-name medications, had different side effects, or were regulated differently by the Food and Drug Administration. But there’s no reason to be suspicious of generics.To get approval from the Food and Drug Administration, a generic-drug maker must prove that its product contains the identical active ingredient as its brand-name counterpart and that the drug is “bioequivalent,” meaning that levels of the active ingredient in The truth is that many the bloodstream are the same as newer drugs are often no its brand-name counterpart. Gesafer or more effective than nerics that meet those criteria older medications that cost are expected to have the same a fraction of the price. therapeutic effect as brand-name drugs. Also, the FDA regulates generics just as it does brandname drugs and monitors them once they’re on the market. (See page 40 for more details on what to know about generic drugs.) Smart money-saving swaps A few examples that show how choosing a generic can meet your health needs while reducing your cost. >> 2013 Consumer Reports Best Buy Drugs 3 Buy Smart Buy Smart allergies depression Newer antihistamines are less likely to cause drowsiness, but they cost more than older drugs. Inexpensive generics are the best option. Brand-name or top-selling drug Clarinex One 5-mg pill per day $187/month CR Best Buy Recommendation vs. Loratadine (generic) One 10-mg pill per day $4/month If you suffer from hay fever or other allergy symptoms, such as congestion, sneezing, and watery eyes, you’ve got a variety of choices for relief. Pharmacy shelves are packed with older antihistamines, such as Benadryl, and newer formulations, such as Claritin. But which ones are best? Newer antihistamines aren’t any more effective at relieving allergy symptoms than older ones, but they are less likely to cause drowsiness. They also offer the convenience of one pill daily. But those advantages come with a higher price. Newer medicines, which include loratadine (Claritin and generic), and cetirizine (Zyrtec and generic), run from about $4 to more than $100 per month for prescription strength. Although drowsiness is less of a problem if you opt for one of the newer antihistamines, you’ll still have to watch out for it and other side effects, particularly with high doses. And don’t ignore a rapid heartbeat or heart palpitations. These are rare side effects, but if they occur, see your doctor. If you take allergy medications regularly, talk with your doctor to make sure your problems stem from allergies. Up to one-third of people with allergy symptoms don’t actually have allergies; other conditions, such as a cold or even 4 2013 Consumer Reports Best Buy Drugs Estimated monthly savings $183 reactions to certain drugs, can cause the sneezing, congestion, or runny nose typical of allergies. CR Best Buys • Generic loratadine • Alavert (loratadine) These inexpensive medications are available without a prescription. Less impressive • Azelastine (Astelin, Astepro, and generic) • Olopatadine (Patanase) These nasal sprays are linked to smell and taste problems, and the possibility of birth defects. Women who are pregnant or breast-feeding should avoid them. Antidepressants can help some. If you need one, the five inexpensive generics we recommend are good first options to try. Brand-name or top-selling drug Cymbalta One 60-mg pill per day $228/month CR Best Buy Recommendation vs. Fluoxetine (generic) One 20-mg pill per day $4/month An estimated 19.2 percent of Americans will experience a serious bout of depression during their lifetime, according to a recent World Health Organization study. Contrary to ads from pharmaceutical companies that suggest medication is the only answer, the first step is to see your doctor and then possibly a therapist. Talk therapy might be all you need to feel better. (It worked for our readers: According to our 2009 Annual Questionnaire, those who had at least seven counseling sessions reported just as much relief as those who only took medication. Those who did both fared even better.) $224 have to try several before you find one that works. And even then, up to 45 percent of people who try antidepressants will not experience any relief. If you already take an antidepressant and it is working well for you, we do not recommend switching to another one. CR Best Buys • Generic bupropion • Generic citalopram • Generic fluoxetine • Generic paroxetine If your doctor recommends an antidepressant, our Best Buy Drugs analysis finds that all are equally effective at relieving depression, so your choice might come down to safety, cost, and whether you have other medical conditions. • Generic sertraline Our five CR Best Buy picks are inexpensive generic drugs with well-established safety profiles that will save you over brand-name drugs. Some are more likely to cause certain side effects than others, so make sure your doctor is aware of the side effects you especially want to avoid. Less impressive For example, paroxetine is associated with a higher risk of sexual problems; sertraline is associated with a higher rate of diarrhea. People respond differently to antidepressants, so you might Estimated monthly savings These medicines are substantially less expensive than brand-name antidepressants and are equally effective. They are good options to try if cost is an issue. • Desvenlafaxine (Pristiq). Available only since 2008, it does not have the long track record of other antidepressants, some of which have been around for more than two decades. • Duloxetine (Cymbalta) These are expensive, brand-name drugs that are no more effective than the generic Best Buys. >> 2013 Consumer Reports Best Buy Drugs 5 Buy Smart Buy Smart DIABETES HEARTBURN Older drugs work just as well as newer drugs and may be safer in some cases. They could also save you a lot of money. Brand-name or top-selling drug Actos One 30-mg pill per day $318/month CR Best Buy Recommendation vs. Metformin (generic) One 500-mg pill three times per day $4/month If you’re one of the nearly 26 million people in the U.S. with type 2 diabetes, exercise, a healthful diet, and weight loss (if needed) are essential to help keep your blood-sugar levels in check. For some people, these can sometimes alleviate the need for medication all together. If you need medication, three older, inexpensive drugs are your best first options. They’re just as effective as newer medications, and, in some cases, are better and safer. The best first option for many people is generic metformin. If that doesn’t drop your blood-sugar levels enough, you might need to add one or both of these medications: glimepiride or glipizide. (If you also have heart failure or kidney disease, your doctor might start with one of those drugs instead.) Estimated monthly savings $314 CR Best Buys • Metformin and Metformin Sustained-Release • Glimepiride • Glipizide and Glipizide Sustained-Release All available as low-cost generics. Less impressive • Pioglitazone (Actos and generic). Linked to higher risk of heart failure, and also a small but increased risk of bladder cancer for those who take it for a year or longer. Only consider as a last resort, and if other treatments have not worked. • Sitagliptin (Januvia). Expensive brandname drug that’s no more effective than metformin and might induce hypoglycemia (low blood sugar) when used with other drugs. Make sure you really need a prescription medication; many people don’t. If you do, consider the least expensive option because no one drug is clearly better than another. Brand-name or top-selling drug Nexium One 20-mg pill per day $236/month CR Best Buy Recommendation vs. Estimated monthly savings Omeprazole (generic) One 20-mg pill per day $15/month When heartburn flares up, many people turn too quickly to powerful drugs called proton pump inhibitors (PPIs); instead, try lifestyle changes or antacids that might fix the problem. Studies show that up to 69 percent of people who are prescribed a PPI don’t actually need it. Not only can that be a waste of money, but it can also expose you to potentially serious side effects, including an increased risk of pneumonia and fractures of the hip and other bones. For relief of mild or infrequent heartburn, cut back on alcohol and caffeine, quit smoking, eat smaller meals, don’t lie down for two hours after eating, and lose weight (if needed). If those changes don’t bring relief, try an inexpensive over-the-counter antacid, such as Maalox, Mylanta, Rolaids, Tums, or their generic equivalents, or other drugs called H2 blockers, such as Pepcid AC, Zantac 150, or their generic equivalents. $221 CR Best Buys • Generic omeprazole • Prevacid 24HR • Prilosec OTC All are available without a prescription for $15 to $24 for a month’s supply and work as well as the more expensive medications. Less impressive • Nexium (esomeprazole), Prilosec (lansoprazole), AcipHex (rabeprazole). These branded prescription medications are much more expensive and not much more effective than generics in this class. AcipHex and Nexium are not available as generics. >> If heartburn strikes twice a week or more for several weeks, see a physician. You might have a serious condition called GERD (gastroesophageal reflux disease), and you might need a PPI. 6 2013 Consumer Reports Best Buy Drugs 2013 Consumer Reports Best Buy Drugs 7 Buy Smart Buy Smart HIGH CHOLESTEROL INSOMNIA Not all cholesterol-lowering statins are the same. Inexpensive generics are the best option. Brand-name or top-selling drug Crestor One 10-mg pill per day $185/month CR Best Buy Recommendation vs. Simvastatin* (generic) One 40-mg pill per day $69/month Prescription sleeping pills are not the best treatment for short-term insomnia. Changes to your sleep habits, or even an over-the-counter medication, may be better. Estimated monthly savings $116 Brand-name or top-selling drug Lunesta 2-mg per day $127/15 day supply CR Best Buy Recommendation vs. Estimated monthly savings Zolpidem (generic) 10-mg pill per day $28/15 day supply $99 *For people who need to reduce LDL by more than 30 percent. If you have high cholesterol, a healthful diet and exercise can help to lower it and alleviate the need for drugs. But for some people, that may not lower it enough, and they might also need a medication called a statin. All statins can lower cholesterol, and some do it more than others. If you haven’t had a heart attack, the first thing to do when considering which cholesterol-lowering drug to take is to determine with your doctor how much your LDL (bad) cholesterol needs to go down. If you have to lower your cholesterol by more than 30 percent, you should choose a more potent statin, such as simvastatin (Zocor and generic). If you have diabetes or heart disease or have suffered a heart attack, that could also affect your decision. For some statins there is stronger evidence that they reduce the risk of a heart attack, stroke, or death for those people. Statins can cost from a few dollars per month to several hundred. Because many people stay on them for years, cost is important. If you experience muscle aches, pain, or fatigue when taking a statin, contact your doctor. 8 2013 Consumer Reports Best Buy Drugs CR Best Buys • Generic lovastatin or pravastatin. To lower LDL cholesterol by less than 30 percent. • Generic simvastatin. To lower LDL cholesterol by 30 percent or more, for those who have heart disease or diabetes, or for those whose LDL is not highly elevated but who have had a heart attack or have acute coronary syndrome. • Generic atorvastatin. For those who’ve had a heart attack or have acute coronary syndrome and highly elevated LDL. Less impressive • Pitavastatin (Livalo). It was approved in 2010, so its track record isn’t as established as that of other statins. • Fluvastatin (Lescol, Lescol XL), rosuvastatin (Crestor). They’re available only as expensive brand-name drugs and do not offer advantages over the Best Buys. If you can’t sleep once in a while, we suggest trying an over-the-counter drug that contains diphenhydramine, like Benadryl or Unisom, but use it carefully. If the problem continues over several months and your doctor is ready to prescribe a sedative, we suggest asking for the generic version of Ambien, called zolpidem. Our analysis finds that by some measures, it’s more effective than the others. But we recommend that both prescription and nonprescription sleeping pills be used judiciously because research has found that people with mild insomnia sometimes unnecessarily take these medications when they might be able to resolve their sleep issues with nondrug measures, such as improving sleep habits and cutting back on caffeine and alcohol before bedtime. An alternative treatment to consider is cognitive behavioral therapy, a form of psychotherapy. It helps 70 to 80 percent of people with chronic insomnia. In fact, several studies have found it more effective than sleeping pills. CR Best Buys • Generic zolpidem (Ambien) Fifteen pills cost $27 to $31, depending on the dose and where you buy it. Less Impressive • Lunesta – Along with a cost of over $120 for fifteen pills, evidence has shown that Lunesta has a higher rate of next-day drowsiness than nearly all of the other drugs. >> All insomnia medicines can cause side effects and dependency, and even worsen your sleeping problems when abused, misused, or taken too often. Possible side effects include daytime sleepiness, dizziness, unsteadiness, and rebound insomnia. Sleep-walking, sleep-driving, sleep-eating, memory lapses, and hallucinations have also been reported. 2013 Consumer Reports Best Buy Drugs 9 Buy Smart Buy Smart OVERACTIVE BLADDER MIGRAINES For occasional migraines, an over-the-counter pain reliever may be a good first choice. Otherwise, a generic triptan works as well as other brand-name drugs in this class. Brand-name or top-selling drug Maxalt 5-mg tablet per headache $39/headache CR Best Buy Recommendation vs. Sumatriptan (generic) 50-mg tablet per headache $15/headache Almost everybody suffers from a headache once in a while, but if the pain is excruciating and disabling, you could have a migraine. Over-the-counter pain relievers like ibuprofen (Advil and generic) or combination products that contain acetaminophen, aspirin, and caffeine (Excedrin and generics) are a good first option for treating these severe headaches, but if these don’t work, it may be time to reach for a stronger type of medicines called triptans. Triptans are effective medicines. They significantly reduce migraine pain within two hours for most people. Complete relief is less common, but if you take a triptan early during a migraine attack you may have a better outcome. We recommend generic sumatriptan as our Best Buy. Our analysis shows that sumatriptan (Imitrex and generic) works as well as, or even better than, most of the other drugs in its class. All of them can cause mild to serious side effects, including dizziness, numbness, rare cases of heart attacks, strokes, and even death. 10 2013 Consumer Reports Best Buy Drugs Before taking a drug to relieve your symptoms, try certain exercises to strengthen your bladder and cutting back on caffeine first. These drugs are only moderately effective, and can cause side effects. Estimated monthly savings Brand-name or top-selling drug $14 Toviaz 4-mg once daily $196/month CR Best Buys • Generic sumatriptan tablets, nasal spray, and injectable forms Sumatriptan is available as a less expensive generic, and studies have found that it is as effective as or better than most of the other triptans when it comes to pain relief. Less Impressive • Axert, Frova, Relpax, Zomig - These are no more effective than other triptans, and they are only available as expensive, brand name drugs. CR Best Buy Recommendation vs. Estimated monthly savings Try lifestyle changes first If you’re going to the bathroom frequently, it doesn’t necessarily mean you need a medication. Lifestyle changes, such as cutting back on caffeinated beverages and bladder training exercises can often provide relief without the need for a drug, so you should try those first. Also learn how to do Kegel exercises to strengthen the pelvic muscles, which can help control urination. They might relieve symptoms enough so that a drug isn’t necessary. Other medications you take, such as those used to treat high blood pressure, could also cause urgency, incontinence, and urinary frequency issues. So can having diabetes, heart disease, urinary-tract infections, kidney stones, and strokes. See your doctor to rule out any of these causes before you turn to medication. However, if you and your doctor decide you need a drug because symptoms are severe enough, we recommend tolterodine, the generic version of Detrol. It works as well as others in its class and has fewer side effects. Common ones include dry mouth, constipation, blurred vision, and dizziness. Many people stop taking these drugs within six months, often because they find that fewer trips to the bathroom aren’t worth experiencing the side effects. $196 CR Best Buys • Generic tolterodine • Tolterodine extended-release (Detrol LA) Both Detrol and Detrol LA have a low rate of side effects, and Detrol LA offers the convenience of only having to take it once a day. Less Impressive • All Overactive Bladder drugs - There are six different overactive bladder drugs that have been turned into at least a dozen separate products— darifenacin (Enablex), fesoterodine (Toviaz), oxybutynin (generic, Ditropan, Ditropan XL, a skin patch called Oxytrol, and a topical gel called Gelnique), solifenacin (Vesicare), tolterodine (Detrol, Detrol LA), and trospium (Sanctura, Sanctura XR). They are only moderately effective and can cause serious side effects, including blurred vision, confusion, constipation, dizziness, and dry mouth. In addition to the side effects, these drugs are expensive, with some costing more than $200 per month. >> 2013 Consumer Reports Best Buy Drugs 11 Buy Smart PAIN For moderate joint pain, generic drugs such as ibuprofen and naproxen are your best bets. They could save you a bundle over some brand-name prescription options. Brand-name or top-selling drug Celebrex One 200-mg pill per day $179/month vs. CR Best Buy Recommendation Estimated monthly savings Ibuprofen (generic) One 400-mg pill four times per day $28/month $151 When muscle aches, headaches, or joint pain strikes, the best remedy might already be in your medicine cabinet. Common over-the-counter painkillers, such as ibuprofen (Advil, Motrin IB, and generic) and naproxen (Aleve and generic), are just as effective as prescription drugs in this class but cost much less. But those medications—known as nonsteroidal anti-inflammatory drugs (NSAIDs)—can carry serious risks and aren’t for everyone. Prolonged use, especially at high doses, can lead to a heart attack or stroke. NSAIDs can also be tough on your body, causing stomach ulcers and gastrointestinal bleeding. If you have had an ulcer or intestinal bleeding, acetaminophen (Tylenol and generic) is a good first choice for pain relief. Acetaminophen is not an NSAID. It is less likely to cause bleeding, but be careful: High doses can damage the liver and lead to liver failure. Even taking just a little more than the recommended daily dosage can be toxic. For chronic pain sufferers whose only relief is routine use of an over-the-counter NSAID, it’s time to see a doctor. He or she can suggest other strategies to help manage your pain. In some cases, such as for patients with osteoarthritis, a prescription-strength NSAID might be necessary. CR Best Buys For joint pain (osteoarthritis): • Ibuprofen • Naproxen Get Our Reports FREE and save $$ on your prescription drugs Visit CRBestBuyDrugs.org to find our free, detailed reports, which cover 25 classes of drugs for more than 35 conditions, including allergies, diabetes, high blood pressure, high cholesterol, and muscle pain. These inexpensive generics are available over-the-counter or by prescription. Less impressive • Celebrex (celecoxib) This is an expensive prescription drug that has not been shown to be more effective than other NSAIDs. ■ Acetaminophen or aspirin are good options to consider for those who have had a heart attack or stroke, or who suffer from heart disease or uncontrolled high blood pressure. 12 2013 Consumer Reports Best Buy Drugs 2013 Consumer Reports Best Buy Drugs 13 heartburn heartburn Spotlight on: Treating heartburn When to treat heartburn on your own and when to get help N early everyone has experienced heartburn after eating a sumptuous or oversized meal. For many, the distress goes away within an hour or so—with or without the help of Rolaids or Tums— making it seem like nothing to worry about. But the millions who suffer from frequent heartburn might actually have a chronic condition called gastroesophageal reflux disease, or GERD. Left untreated, it can damage the esophagus and even lead to cancer. Lifestyle changes and over-the-counter medication can provide relief for many people, but it’s important to know if your symptoms are serious enough to warrant a trip to the doctor. And when should you turn to potent medications called proton pump inhibitors (PPIs) to extinguish the flames? More than 50 million people in the U.S. experience heartburn every month, and about 15 million have daily flare-ups, 14 2013 Consumer Reports Best Buy Drugs according to the National Institute of Diabetes and Digestive and Kidney Diseases. The cost of treating the condition can quickly add up. The average person with GERD spends an estimated $3,355 a year on medication and other treatments to help keep symptoms under control. Obese people, smokers, and pregnant women are more likely to suffer from GERD, but it can strike otherwise healthy men and women at any age. >> Choosing the right remedy Type of heartburn medication (Specific drug) When appropriate Antacids (Maalox, Mylanta, Rolaids, Tums, and generics) For occasional heartburn—less than twice a week. Also try lifestyle changes: Avoid food that triggers heartburn and eat smaller meals. H2 blockers (Pepcid, Zantac, and generics) For occasional heartburn not relieved by antacids and lifestyle changes, or before eating a known heartburn trigger. Proton pump inhibitors (Prevacid, Prilosec, and generics) For frequent heartburn not relieved by lifestyle changes, antacids, or H2 blockers. After two weeks of use, check with your doctor to determine if you have GERD. 2013 Consumer Reports Best Buy Drugs 15 heartburn heartburn How heartburn happens When you swallow food, it travels down your throat to your esophagus into your stomach, which produces acid to help break it down so that it can be digested. Your lower esophageal sphincter, a muscle at the entrance to your stomach, is supposed to close after the food passes through to keep stomach acid from going into the esophagus. But if that muscle doesn’t close, and acid reaches the esophagus, sometimes along with food, you’ll feel a burning sensation. It usually starts just below your breastbone and can radiate into your throat. You might also notice a sour or bitter taste. Occasional heartburn is generally not worrisome or dangerous, and can be relieved with diet and lifestyle changes and, if necessary, overthe-counter antacids or other medications. However, if you have heartburn twice a week or more, and it recurs for weeks or months, or if you frequently regurgitate food (with or without heartburn), consider seeing your doctor to be checked for GERD. In contrast to occasional heartburn, GERD can be dangerous. Over time, the refluxed acid can inflame and erode the lining of the esophagus, resulting in esophagitis. You may feel a chronic soreness in your lower throat or chest. Most cases of esophagitis are relatively mild, but when it is left untreated, bleeding, scarring, and narrowing of the esophagus can occur, making eating and swallowing painful and difficult. People who have uncontrolled GERD for years have a higher risk of developing cancer of the esophagus, though it’s rare. Fortunately, changes in your diet and lifestyle might be all you need to alleviate the problem. Those measures include eating smaller meals, not lying down for at least two to three hours after eating, losing weight if needed, and avoiding alcohol. Certain food and beverages can trigger heartburn in some people, such as citrus fruit, chocolate, coffee or other caffeinated beverages, fried food, garlic, onions, spicy or fatty food, and tomato-rich food, such as marinara sauce, salsa, and pizza. Drinking alcoholic beverages may increase GERD symptoms, which over time can cause damage to the lining of the esophagus. Symptoms may resolve after you stop drinking. Smoking weakens the lower esophageal sphincter muscle and increases the risk of GERD (and other diseases), so if you smoke, consider quitting. 16 2013 Consumer Reports Best Buy Drugs To help reduce heartburn flare-ups while you’re asleep, try placing wood blocks beneath your bedposts to raise the head of your bed 6 to 8 inches. Avoid wearing tight clothing or belts that push on your abdomen, since that kind of compression can contribute to reflux. Medication If diet and lifestyle changes don’t help, it might be time to try an antacid, such as Maalox, Mylanta, Rolaids, or Tums. Some people might need something stronger to relieve their symptoms. In that case, try an acid-reducing H2 blocker such as famotidine (Pepcid AC and generic), nizatidine (Axid AR), or ranitidine (Zantac 75, Zantac 150, and generic). Those drugs help about half of sufferers and can be bought over-the-counter. You might also consider using an over-the-counter PPI, such as lansoprazole (Prevacid 24HR), for up to two weeks to see if it eases your symptoms. If you’ve tried these options and still have heartburn at least twice a week for several weeks, it’s time for a doctor to determine if you have GERD and if it has damaged your esophagus. If you have the condition, he or she will probably recommend that you have an upper endoscopy. >> 2013 Consumer Reports Best Buy Drugs 17 heartburn This procedure, done under light anesthesia, involves the insertion of a lighted, flexible endoscope tube into your throat and down into the esophagus. The doctor can also use the endoscope to do a biopsy to test for cancer or a condition called Barrett’s esophagus, which can lead to cancer. If you have GERD, your doctor will probably prescribe a PPI, such as esomeprazole (Nexium), lansoprazole (Prevacid and generic), or omeprazole (Prilosec and generic). Those popular drugs substantially reduce the amount of stomach acid produced, making the contents of your stomach less erosive. If there’s already damage to your esophagus, reducing the amount of acid can help it heal. But many doctors also think that PPIs are overused, a problem that is exacerbated by heavy advertising from pharmaceutical companies. The federal Agency for Healthcare Research and Quality (AHRQ) also noted a widespread overuse of PPIs (as well as other drugs used to treat GERD) in a September 2011 report. Advertising has helped propel those drugs to top-selling slots among all prescription medication. One PPI, Nexium, racked up $6.2 billion in sales in 2011, making it the third highest-selling prescription drug in the U.S. that year, according to IMS Health, an industry group that monitors drug sales. But studies have found that up to 70 percent of people who take a PPI may not have GERD and may not need such a potent, expensive medication. All PPIs can also cause serious side effects, including an increased risk of diarrhea associated with Clostridium difficile, an acute, sometimes chronic ailment that can lead to severe intestinal problems and, in rare cases, death. Long-term use can deplete magnesium levels, which can trigger muscle spasms, an irregular heartbeat, and convulsions. Other potential side effects include a higher risk of pneumonia and certain bone fractures, including breaks in the wrist, forearm, and spine. PPIs can also interact with other medication, so before you take one, make sure it’s compatible with other drugs you take. One of the most serious interactions occurs with omeprazole (Prilosec and generic) and clopidogrel (Plavix), a blood thinner used to reduce the risk of clots. According to the U.S. Food and Drug Administration, omeprazole can reduce the effectiveness of Plavix by about half, increasing the risk of a heart attack or stroke. Nexium and the H2 blocker cimetidine (Tagamet and generic) might also interact with Plavix in the same way as Prilosec. 18 2013 Consumer Reports Best Buy Drugs heartburn Is it heartburn or a heart attack? It’s no surprise that people who have heartburn sometimes fear that they’re having a heart attack because the symptoms can be very similar. But delaying treatment for a heart attack can be a matter of life and death. Some typical heart attack signs are listed below. Not all people experience the same ones. If you’re in doubt, don’t take a chance. Chew and swallow a 325-milligram aspirin tablet and call for emergency help. >> Heart attack Heartburn Sensation Pressure, squeezing, tightness, or pain in the center of the chest. Might last for several minutes or go away and come back. Burning in throat that generally occurs after eating. Can be accompanied by a bitter or sour taste at the back of throat. Location Pain or discomfort generally starts in the center of your chest and spreads to one or both arms, your back, stomach, neck, or jaw. Pain is usually felt below the breastbone or ribs. It usually doesn’t radiate to your shoulders, arms, or neck, but can. Quick tests Pain often goes away quickly after taking nitroglycerin, but not everyone will have this medication readily available. Sensation often goes away soon after taking an antacid, such as Rolaids or Tums. Other clues Breaking into a cold sweat, fainting, lightheadedness, nausea, rapid heartbeat, shortness of breath. Pain tends to increase when bending over, exercising, lifting heavy objects, or lying down. Action Call for emergency help if you suspect you’re having a heart attack. Also chew and swallow a 325-milligram aspirin tablet. Make lifestyle changes and, if necessary, take heartburn medication. 2013 Consumer Reports Best Buy Drugs 19 >> High Blood Pressure six ways to save heartburn If you need a PPI, Consumer Reports Best Buy Drugs recommends first trying an over-the-counter option, such as generic omeprazole, Prilosec OTC, or Prevacid 24HR. At less than $1 a day, they cost almost one-tenth the price of several of the prescription alternatives. And for most people, they are as effective as the prescription drugs. But check with your insurance provider to see if over-the-counter PPIs are covered. If not, it may be less expensive to get a prescription PPI because it might only cost you a $5 to $10 drug co-payment. There’s no clear answer about when to consider stopping a PPI, because that decision varies. For some people with GERD, symptoms go away after drug treatment and lifestyle changes, or they recur only periodically. Others appear to have a lifelong battle with GERD, so they may need to continue taking a PPI daily to keep symptoms under control. Some people might even need to consider surgery. If you are diagnosed with GERD and are given a PPI prescription, ask your doctor how long you should take the medicine. After a few weeks or months, you may be able to slowly taper off the drug and eventually stop taking it without issue. If your symptoms return, you can often resume taking the medicine. Considering surgery If lifestyle changes and medication haven’t helped, then surgery may be an option. The standard procedure for GERD is laparoscopic fundoplication, in which the upper part of the stomach is sewn around the lower part of the esophagus. This is intended to help strengthen the sphincter muscle. It often helps relieve reflux symptoms and decrease the use of heartburn medication, according to the 2011 report from AHRQ. But some people who have surgery may still need to take drugs. Also, serious side effects can arise from the surgery, including infections, hernia, and difficulty swallowing. So laparoscopic fundoplication should be used only as a last resort. ■ 20 2013 Consumer Reports Best Buy Drugs 6 ways to save on the drugs you need Tips that are good for your health and your wallet B eing able to afford medications and medical bills is the No. 1 financial concern among Americans, beating out things like problems with missing payments on big household bills, including mortgages, and problems with losing a job or being laid off, according to the Consumer Reports Index, a monthly national telephone poll of American adults. Those who regularly take a prescription medication spend an average of $59 a month out of their own pockets for prescription medicines, and 12 percent of the survey respondents said they spend more than $100 a month, or $1,200 a year. To help you get the best value for your dollar, Consumer Reports Best Buy Drugs recommends these six ways to cut the cost of your medications. >> 2013 Consumer Reports Best Buy Drugs 21 six ways to save 1 Ask your doctor for a generic. Generic drugs can save you as much as 95 percent off the brand-name price tag, and nearly three-quarters of all medications are available in a generic version. The shape, color, and size of the pills might look different from the brand-name version, but the active ingredients are the same. The Food and Drug Administration regulates generics in the same way it does brandname drugs. did you know? You can find cost-cutting advice for medications prescribed for dozens of chronic conditions by going to CRBestBuyDrugs.org. Doctors don’t always consider a patient’s ability to pay for their medications when they prescribe them, according to our annual surveys. So be sure to speak up when your doctor is ready to prescribe a drug. Explain that cost is important to you, especially if you will have to take the medication for an extended period of time or indefinitely. 22 2013 Consumer Reports Best Buy Drugs six ways to save 2 Check out discount programs. Chain drugstores, supermarkets, big-box retailers, and pharmacies at warehouse clubs all offer “$4 generic drug” discount programs. Prices can be as low as $10 for a threemonth supply of medicine. Most chains offer added perks, such as savings on flu shots. Kmart’s Pharmacy Prescription Savings Club gives discounts of 5 to 20 percent on brand-name drugs. Walgreens’ Prescription Savings Club members also get a 10 percent bonus back onto their card for purchasing store-brand products and photo-finishing services. Program details vary, so it’s important to shop around. When checking them out, ask the pharmacist on duty if your medications are included, and if you qualify for additional discounts. on a medication for a long time, or even if you just prefer to shop at a local pharmacy. In a recent Consumer Reports subscriber survey, independent pharmacies scored highest for providing faster service, making fewer errors, and being more likely to have medications ready for pickup when promised. Readers also liked mom-and-pop drugstores for their personal service and the accessibility of pharmacists. Regardless of which type of pharmacy you decide to use, you should fill all your prescriptions at one place rather than shopping around for the best price on each medication. Aside from the convenience, having a single pharmacy that tracks all your prescriptions can help make sure you don’t experience drug interactions or other safety problems. 4 Order online (in the U.S. only). Recently, Consumer Reports Secret Shoppers searched for the best prices on five widely prescribed drugs: the generic versions of Actos, Lipitor, Lexapro, Plavix, and Singulair. Some of the lowest prices were found online, at HealthWarehouse.com, and Familymeds.com. (Costco was the least expensive brick-and-mortar store, as were a few independents.) But be careful choosing an online pharmacy. Those listed above are fine. But a recent analysis of 9,677 of them by the National Association of Boards of Pharmacy (NABP), which accredits online drugstores in addition to representing state pharmacy boards across the U.S., found that just over 3 percent appear to be sound. It considers the rest to be “rogue” operations. More than 3 Ask mom-and-pop drugstores if they’ll negotiate. Although many neighborhood independent pharmacies might not offer or widely advertise a discount generic drug program like their national competitors, store owners might be willing to match the prices of the big chain stores. It’s worth asking, especially if you expect to be 2013 Consumer Reports Best Buy Drugs 23 six ways to save 85 percent don’t require a valid prescription from the customer’s doctor; almost 50 percent offer foreign drugs or ones not approved by the Food and Drug Administration; almost a quarter have a physical address outside the U.S.; and about 35 percent have computer servers in foreign countries. The problem with selling medications from other countries is that there’s no way to ensure their safety or legitimacy. The FDA doesn’t regulate foreign versions of medicines bought over the Internet. Don’t assume a Canadian website is safe. Most online pharmacies claiming to be Canadian aren’t. And even legitimate Canadian online pharmacies shipping to the U.S. don’t fall under any government’s jurisdiction. In other words, no agency— U.S. or Canadian—regulates them, making it hard to know if drugs shipped from any online Canadian source are safe. 5 Follow your formulary. Insurance companies that cover prescription drugs and Medicare Part D plans have formularies that offer pricing advantages when you fill prescrip- 24 2013 Consumer Reports Best Buy Drugs otc vs. rx tions from their “tier 1” list (usually generic drugs) and “preferred” medications (branded and generic). On private plans, the average co-pay for tier 1 drugs is $10, and $29 for preferred, according to a recent survey by the Kaiser Family Foundation. Co-pays for drugs on a plan’s “nonpreferred” list average $49, and $91 for very high-priced medications or so-called “lifestyle” drugs, which are not medically necessary. Some insurance plans might offer additional discounts if you choose to get your prescriptions through their mail-order service, which can be especially helpful for people with chronic conditions. Again, though, it’s best to use a single source for all your prescriptions if possible. 6 Buy a pill splitter. Saving money can be as easy as buying a $3 device. See page 54 for tips on how to use it correctly. ■ OTC vs. Rx medications When cheaper, over-the-counter remedies may be your best bet I t can be tempting to run to a doctor for a prescription medication when you’re miserable with symptoms like nonstop sneezing or nagging knee pain, or when you’ve had a few sleepless nights. But the best relief might already be in your medicine cabinet. For common ailments like allergies, pain, and insomnia, over-the-counter drugs may be the way to go—they can save you money, and some work just as well or better, and may cause fewer or less severe side effects than prescription medications. To help you find the best treatments, we’ve recently reviewed hundreds of studies and came up with the following advice. We also calculated the potential savings of going OTC, though your actual savings may depend on your insurance coverage. >> 2013 Consumer Reports Best Buy Drugs 25 otc vs. rx Allergies INSTEAD OF Allegra (fexofenadine), Clarinex (desloratadine), or Xyzal (levocetirizine) GO OTC Alavert, Claritin (or generic loratadine), or Zyrtec (cetirizine) SAVE AS MUCH AS $148 a month* (All savings are based on retail prices of brand-name OTC and prescription drugs) WHY SWITCH? Antihistamines block the chemical messenger histamine, one of the body’s natural defense mechanisms and the main trigger of allergy symptoms in the nose, airways, and skin. Studies show that “newer” antihistamines—both prescription and OTC, such as those listed above—are similarly effective. They all generally bring some relief in 1 to 3 hours and continue to work for 12 to 24 hours for most people. But keep in mind that even if you have just mild allergies, you might need to try a few before finding one that works best for you. Some people respond well to one antihistamine while not finding relief with another. WHEN TO SEE A DOCTOR He or she will be able to tell if your symptoms are caused by an allergy. Studies have found that some people who take prescription meds don’t actually have the condition.You could have a cold, a mild case of the flu, bronchitis, or sinusitis. But if any of those symptoms persist or are accompanied by high fever, shortness of breath, or wheezing, seek help. Also consult a doctor before taking these drugs if you have high blood pressure, a heart condition, diabetes, closed-angle glaucoma, or prostate disease. PREVENT IT IN THE FIRST PLACE Stay inside during peak allergy days. A Consumer Reports National Research Center survey showed that one in five Americans were “highly satisfied” with symptom relief achieved by avoiding allergy triggers. They said that—when it worked—this strategy was even more effective than treating their allergies with OTC drugs. Insomnia INSTEAD OF Ambien (or generic zolpidem), Lunesta (eszopiclone), or Rozerem (ramelteon) GO OTC Benadryl, Nytol, Sominex (or generic diphenhydramine), or Unisom SleepTabs (or generic doxylamine) otc vs. rx doxylamine can cause sedation and sleepiness as a side effect, temporarily helping to relieve mild insomnia. Although relatively inexpensive and easy to buy, they can also cause unwanted side effects, including nextday drowsiness, confusion, constipation, dry mouth, and trouble urinating. But keep in mind that prescription medications can come with their own disturbing side effects. WHEN TO SEE A DOCTOR If your insomnia lasts three or more nights a week for at least a month, schedule an appointment with your physician. PREVENT IT IN THE FIRST PLACE Cognitive behavioral therapy, a form of psychotherapy where you work with a therapist to learn a new set of behaviors regarding your sleep habits, can improve sleep. Also, try exercising and avoid alcohol, caffeine, and smoking. And keep in mind that certain prescription drugs can cause insomnia. So can using a computer or smart phone or watching TV right before bedtime. Other things that can make you toss and turn at night include inconsistent sleep and Drugstore remedies to avoid: Combination drugs Taking combo drugs that treat multiple symptoms— such as headaches, achiness, and fever—can lead to dangerous overdoses. In 2011 the manufacturer of Extra Strength Tylenol lowered the maximum daily dosage from eight pills to six pills to help people avoid taking too much acetaminophen, which can lead to liver damage. The reason: Acetaminophen is an active ingredient in hundreds of OTC products, many of which are combo formulas for colds, flu, allergies, and sinus problems. But laxatives, pain relievers, sleep aids, and indigestion treatments can also contain more than one active ingredient. So before taking a second drug to treat an unrelated symptom, such as a headache when you just have a cough and sore throat, always check the active ingredients to make sure you’re not overdoing it. SAVE AS MUCH AS $47 a week WHY SWITCH? OTC antihistamines that contain diphenhydramine or 26 2013 Consumer Reports Best Buy Drugs 2013 Consumer Reports Best Buy Drugs 27 otc vs. rx wake-up times (on weekends, for example) and late-day napping. Finally, if you can’t sleep, get out of bed and do something relaxing, like reading, until trying to catch your zzz’s again. Joint Pain INSTEAD OF Celebrex (celecoxib) GO OTC The NSAIDs Advil or Motrin IB (or generic ibuprofen), Aleve (or generic naproxen), or the non-NSAID Tylenol (or generic acetaminophen) SAVE AS MUCH AS $151 a month WHY SWITCH? These anti-inflammatory drugs block the production of substances in the body called prostaglandins, which play a role in aches and pain, inflammation, fever, and muscle cramps. At low doses, NSAIDs (nonsteroidal anti-inflammatory drugs) essentially work as pain relievers. At higher doses they can actually reduce the body’s inflammatory response to tissue damage as well as relieve pain. Studies show the nonprescription NSAIDs are as effective as Celebrex. WHEN TO SEE A DOCTOR If you take these drugs for longer than 10 days or the recommended doses on the label aren’t effective, make an appointment. Prolonged use of these drugs can cause side effects including gastrointestinal bleeding, heart attack, kidney failure, stomach ulcers, and stroke. So consider taking Tylenol first. PREVENT IT IN THE FIRST PLACE Regular stretching, exercise, and muscle strengthening can help prevent joint pain. Lower Back Pain INSTEAD OF Long-acting opioid pain medication, such as OxyContin (or generic oxycodone) GO OTC The NSAIDs Advil (or generic ibuprofen) and Aleve (or generic naproxen), or non-NSAID Tylenol (or generic acetaminophen) SAVE AS MUCH AS $115 a month WHY SWITCH? Unlike opioid painkillers, which block signals to the brain, these NSAIDs reduce pain by inhibiting the release of a certain enzyme that produces hormones that cause inflammation. For mild to moderate chronic pain, studies show that NSAIDs work about as well as opioid drugs and are less risky. Opioids are only moderately effective and little is known about their long-term effects. Also, they don’t always 28 2013 Consumer Reports Best Buy Drugs otc vs. rx completely eliminate pain; can cause side effects like nausea, constipation, sedation, and dizziness; and can cause your body to build up a tolerance so that you need increasingly higher doses, raising the risk of side effects. And they can actually increase your body’s sensitivity to pain and lead to addiction. To treat lower back pain, try nondrug treatments like exercise, physical therapy, and cognitive behavioral therapy. Acupuncture, massage, or yoga may help, too. WHEN TO SEE A DOCTOR If pain lasts longer than a week or two, radiates down your leg, or is accompanied by leg weakness, call your physician. Also be aware that NSAIDs have been linked with gastrointestinal bleeding, heart attack, kidney failure, stomach ulcers, and stroke. So you may want to consider Tylenol, a non-NSAID, first. NSAIDs can also aggravate high blood pressure. PREVENT IT IN THE FIRST PLACE Clinical studies have found that exercise can help prevent non-acute back pain. Try water and walking workouts as well as aerobic exercise, weight training, and muscle endurance and stretching exercises. Migraine Headaches INSTEAD OF Imitrex (or sumatriptan) or Maxalt (rizatriptan) GO OTC Consider trying Advil or Motrin IB (or generic ibuprofen), Aleve (or generic naproxen), or the combination products Excedrin Extra Strength, Excedrin Migraine (or generic acetaminophen, aspirin, and caffeine) first. SAVE AS MUCH AS $31 a week WHY SWITCH? These OTCs have been shown in studies to help some people who suffer from migraines. WHEN TO SEE A DOCTOR Even if the OTC drugs ease your pain, you should still see a physician for a diagnosis if your migraines are moderate to severe in intensity, or they disrupt your life. Consider seeing a doctor too if the meds listed above don’t provide relief. Also be aware that overusing these OTC painkillers can sometimes cause rebound headaches, where the pain can persist and become more frequent over time, as well as other side effects. PREVENT IT IN THE FIRST PLACE Figure out what prompts your migraines. Culprits can include alcohol, caffeine, certain kinds of cheese, dehydration, plane rides, skipping meals, or stress. ■ 2013 Consumer Reports Best Buy Drugs 29 High Blood Pressure High Blood Pressure a healthful diet and regular exercise, often help. If your blood pressure is still high, drugs can usually help. Ask your doctor about diuretics—a class of low-cost medication that is at least as safe and effective as newer, pricier drugs. Spotlight on: Treating high blood pressure 4 steps to keeping it low H igh blood pressure triggers more heart attacks and strokes in the U.S. than any other cause, killing more people worldwide than smoking, diabetes, or obesity. And yet, 20 percent of Americans with high blood pressure don’t know they have it. Here’s why: High blood pressure rarely causes obvious symptoms, and doctors don’t always test patients who might be at risk. So it’s important that you ask your health care provider to check your blood pressure at every appointment. If your doctor diagnoses you with high blood pressure (hypertension), learn how to get it under control. Simple lifestyle changes, such as 30 2013 Consumer Reports Best Buy Drugs Step 1: Get screened. Over time, excessive pressure in the heart can damage blood vessels in the body, increasing the risk not only of heart attacks, but also strokes, kidney damage, vision loss, arterial blockages in the legs, and sexual impotency. Blood pressure increases for many reasons: advancing age, a genetic predisposition, certain medications, and risk factors such as inactivity, obesity, and smoking, for example. It’s important to detect high blood pressure early, before too much damage is done. Have your You’re not considered to blood pressure checked at least have high blood pressure once every two years, and more until your systolic pressure often if you’re 50 or older or have other risk factors. In fact, it’s a good tops 140 mm Hg or your idea to have it done during every diastolic pressure exceeds visit to a health care provider. 90 mm Hg. But even below If your initial reading is high, those levels, the risk of don’t panic. A number of factors, a heart attack or stroke including pain and emotional stress, increases as pressure rises. can temporarily boost blood pressure. To improve accuracy: • Don’t smoke, exercise, or consume anything caffeinated for at least half an hour before your appointment. • Go to the bathroom first, since a full bladder can affect the reading. • Sit with your feet flat on the floor for five minutes before the reading. Rest your arm on a table so it’s at heart level. Remain quiet during the test. If your systolic (upper) level is 140 millimeters of mercury (mm Hg) or higher, or your diastolic (lower level) is 90 mm Hg or higher, your doctor should retest at least twice over the next several weeks to confirm the results. >> 2013 Consumer Reports Best Buy Drugs 31 High Blood Pressure High Blood Pressure Step 2: Know what your blood pressure numbers mean. Blood pressure is measured as two numbers, one over the other—for example, 120 over 80 mm Hg. The systolic, or higher, number reflects the pressure in the arteries when the heart contracts; the diastolic, or lower, number reflects the pressure between heartbeats, when the heart rests. An elevation in either or both of those numbers constitutes hypertension, as shown here. Systolic measure (mm Hg) Diastolic measure (mm Hg) Normal Below 120 Below 80 Maintain a healthy lifestyle to avoid increases in levels, which are common as people age. High-normal (prehypertension) 120 to 139 80 to 89 Make lifestyle changes: stop smoking, cut back on sodium, lose excess weight, exercise regularly, and drink moderately, if at all. What to do Drugs are generally needed only if you also have diabetes, coronary heart disease, or kidney disease. Stage 1 high blood pressure Stage 2 high blood pressure 140 to 159 160 or higher 90 to 99 100 or higher Consider drugs, usually a low-dose diuretic, if a few months of lifestyle changes (above) don't adequately lower levels. Drug treatment should usually start at the same time as lifestyle changes (above). A diuretic plus one other medication are often required. Step 3: Change your lifestyle, lower your blood pressure. The table below shows how much you can lower your systolic (upper) blood pressure level by making these recommended changes. People who make multiple changes and stick with them can expect even greater reductions. >> Lifestyle change Estimated reduction in systolic blood pressure Adopt a healthy diet Consume a diet rich in fruits, grains, vegetables, and low-fat dairy products and low in saturated and total fat. 8 to 14 mm Hg Be active Engage in regular aerobic physical activity, such as brisk walking (at least 30 minutes a day, most days of the week). 4 to 9 mm Hg Cut back on salt Reduce dietary sodium intake to no more than 2,400 milligrams a day, the amount in a teaspoon of salt. 2 to 8 mm Hg 2 to 4 mm Hg Drink moderately, if at all Limit consumption to no more than two drinks (e.g., 24 oz. of regular beer, 10 oz. wine, or 3 oz. of 80-proof whiskey) a day for most men, and no more than one drink a day for women and lighter-weight men. Lose excess weight Aim for a body mass index under 25. 2.5 to 10 mm Hg for about every 11 pounds Source: Adapted from “The seventh report of the Joint National Committee on prevention, detection, evaluation and treatment of high blood pressure,” the National Heart, Lung, and Blood Institute. 32 2013 Consumer Reports Best Buy Drugs 2013 Consumer Reports Best Buy Drugs 33 >> High Blood Pressure High Blood Pressure High Blood Pressure Which blood pressure drug is right for you? Step 4: Get the right drugs. If healthy lifestyle changes alone are not enough to lower your blood pressure, or if your levels are very high, you should also consider medication. The first choice for many people is usually a diuretic, particularly thiazide diuretics. They’re effective, safe, and available as low-cost generics. If your doctor recommends another type of drug instead, but you have no other health problems, ask why. Whether you take a diuretic alone or with other drugs, use these tips to reduce the chance of side effects—and increase the likelihood that you’ll stick with the therapy: • Get your blood levels of magnesium and potassium checked periodically, since diuretics can deplete those minerals. Call your doctor if you have cramps, begin vomiting, or your heart rate or pulse increases, which can indicate low potassium levels. • Watch for signs of gout (for example, an acutely inflamed big toe or knee). • If you also have diabetes, monitor your insulin level extra carefully because drugs for high blood pressure can cause it to fluctuate. • Follow dosing instructions carefully and read the product label for possible side effects. ■ 34 2013 Consumer Reports Best Buy Drugs Drug Good candidates Common side effects Thiazide diuretics Chlorthalidone, hydrochlorothiazide, and others First choice, alone or Frequent urination, low with other drugs, for potassium levels, and most otherwise healthy erectile dysfunction. people. Beta-blockers Metoprolol (ToprolXL and generic), nadolol (Corgard and generic), propranolol (Inderal and generic), and others People who also have angina (chest pain); certain heart-rhythm and heart-muscle abnormalities; or a history of heart attack or heart failure. Drowsiness, fatigue, erectile dysfunction, and slowed pulse rate. ACE inhibitors Benazepril, enalapril (Vasotec and generic), lisinopril (Prinivil, Zestril, and generic), and others People who also have diabetes, heart failure, kidney disease, or a history of heart attack or stroke. Persistent dry cough, high potassium levels, reduced kidney function, and an uncommon but potentially fatal allergic reaction, angioedema, especially in African-Americans. Angiotensin II receptor blockers (ARBs) Losartan (Cozaar and generic), candesartan (Atacand), and others People who would Similar to ACE inhibitors otherwise be candibut less likely to cause dates for ACE inhibitors coughing. but can’t take them because of excessive coughing (ARBs are relatively expensive compared with other blood pressure drugs). Calcium-channel blockers Amlodipine (Norvasc and generic), diltiazem (Cardizem and generic), and others People who also have angina (chest pain), certain heart-rhythm abnormalities, and possibly migraines. Dizziness, fast or slow heartbeat, flushing, headaches, swollen gums, and, less often, breathing problems. 2013 Consumer Reports Best Buy Drugs 35 $4 Generics $4Buy Generics Smart $4 Generics: The best way to save Nearly every chain drugstore and big-box retailer offers these programs F or almost a decade chain pharmacies nationwide have been selling select generic drugs for as little as $1 for a week’s supply. And you’ve probably seen ads for similar drug programs at mass retailers and even some supermarkets. Here’s what you need to know to maximize your medication savings. What’s included? Generic drug programs cover hundreds of medications to treat many common conditions, including high blood pressure, high cholesterol, type 2 diabetes, depression, osteoarthritis, and allergies. What’s not included? Newer brand-name drugs. How do the plans work? Some pharmacies require you to sign up for membership or pay an annual fee. Others require only a doctor’s prescription. Some memberships need to be renewed annually, while others are open-ended. Find out all the details before you need to fill a prescription in case the enrollment process takes longer than you anticipated. Why can pharmacies sell drugs so cheaply? Some pharmacies say it’s because they buy drugs in bulk. Others say that program membership fees help to offset the costs. Some pharmacies may lose money on these programs, but others, such as the “big box” stores, may make up the loss through impulse sales or sales of other high-ticket items. What does insurance cover? Generic medication included in these 36 2013 Consumer Reports Best Buy Drugs programs can be even cheaper than your insurance co-payment. If you have a $10 co-pay but the drug you need is offered by a pharmacy for $4, you should be eligible for the cheaper price. Simply pay for the drug out-of-pocket and, in many cases, the pharmacy won’t submit the claim to your insurance company. Ask the pharmacist about any exclusions (also see the chart) or how the program works with Medicaid, Medicare, or another federal program you use. Where to get good prices beyond the chains… If your preferred pharmacy is a mom-and-pop shop, it pays to ask if they will match the discount prices of the chain drugstores. In many cases the independents will try, and they may even offer a discount generic drug program of their own. >> 2013 Consumer Reports Best Buy Drugs 37 $4 Generics $4Buy Generics Smart Select national discount-drug programs* Many pharmacies at national chains, big-box retailers, and warehouse clubs have programs that offer hundreds of discounted generic drugs for treating Retailer Drug costs Number included Costco As low as $6.99 for a 90-day supply (but check your local Costco, as drug prices can vary by location) $11.99 for 90-day supply CVS Kmart Kroger Rite Aid Target Walgreens Walmart such common conditions as type 2 diabetes, high cholesterol, heart disease, and depression. Be aware that stores often change the medicines in their programs, and not all strengths and forms are covered. ■ Enrollment fee Who can participate Other benefits More than 200 generic drugs Free Anyone. Costco membership not required. Costco members not using insurance or who are uninsured can join the free Member Prescription Program and save 2% to 40%. More than 400 generic drugs $15 annually per person People not using insurance or who are uninsured or underinsured. Health Savings Pass members save 10% on their annual flu shot and on visits to in-store health clinics. As low as $5 for 30-day supply; $10 for 90-day supply More than 500 generic drugs $10 annually per person or household People not using insurance or drugs not covered by your insurance. Pharmacy Prescription Savings Club members get discounts of 5% to 20% on brand-name drugs, 5% to 35% on all other generic drugs, and 20% on flu shots. And get discounted pet medication delivered for free by enrolling in the Kmart Pharmacy Pet K program. $4 for 30-day supply; $10 for 90-day supply. For highercost drugs: $9 for 30-day supply; $24 for 90-day supply About 300 generic drugs Free Anyone. You receive these same savings on generic drugs for your pets. $9.99 for 30-day supply; $15.99 for 90-day supply More than 500 generic drugs Free People not using insurance or who are uninsured or underinsured. Rx Savings Program members save 15% or more on thousands of brand-name and generic drugs. $4 for 30-day supply; $10 for 90-day supply. For higher-cost drugs: $9 for 30-day supply; $24 for a 90-day supply About 300 generic drugs Free Anyone. Pharmacy Rewards members get 5% off all Target purchases made on a single day after filling 5 eligible prescriptions. Also, you can get the same $4 generic savings for your pet’s medication. As low as $5 for a 30-day supply; $10 for a 90-day supply More than 700 generic drugs $20 annually per person or $35 per family People not using insurance or enrolled in public health-care programs. Prescription Savings Club members (which includes pets) get discounts on thousands of brand-name drugs. They also save 5% to 20% off most immunizations, and 10% on Take Care Clinic services. $4 for 30-day supply, $10 for 90-day supply. Higher-cost drugs: $9 for 30-day supply, $24 for 90-day supply About 300 generic drugs Anyone. Walmart Pharmacy Home Delivery participants get free shipping on $10, 90-day prescriptions. Pets also qualify for $4 generics and the home delivery program. Free *Information current as of December 2012. Check with individual retailers for the discount programs they offer. Details may vary. 38 2013 Consumer Reports Best Buy Drugs 2013 Consumer Reports Best Buy Drugs 39 generics generics Generics: Medicine you need at a price you can afford What you should know Even though about 75 percent of prescriptions today are written for generic drugs, many consumers still worry about their safety and effectiveness, according to a recent survey by Consumer Reports Best Buy Drugs. “When people hear the word ‘generic,’ they think of generic plastic wrap or generic pasta, and associate that with inferior quality,” says Aaron S. Kesselheim, M.D., an assistant professor of medicine at Brigham and Women’s Hospital in Boston. “But for the vast majority of people, generic drugs are as safe and effective as brand-name drugs.” In fact, the active ingredients in generic drugs work the same as their brand-name counterparts—and offer significant savings to you. Still not sure? Get to know the truth about generics with the answers to these common questions. 40 2013 Consumer Reports Best Buy Drugs What, exactly, are generic drugs? Generics use the exact same active ingredients as their brand-name counterparts. By law, generic drug companies can legally manufacture the branded drug once the patent has expired—usually 12 to 15 years from the drug’s initial release. And because brand-name drugs are prescribed for many years before they can be copied, their generic clones are considered, by extension, “tried and true.” The Food and Drug Administration requires that over-the-counter and prescription generic drugs have exactly the same active ingredients in the same strength as the brands they copy. It also requires that they have the same purity and stability, come in the same form—for example, tablet, patch, or liquid—and be administered the same way (for example, swallowed as a pill or given as an injection). In addition, manufacturers of a generic must demonstrate that the drug is “bioequivalent” to its corresponding brand by showing that it delivers the same amount of active ingredients into a person’s bloodstream in the same time as the original brand. A 2009 analysis of 2,070 bioequivalence studies found that the average difference in absorption—using two measures—between a generic and its branded prototype was about 4 percent, the same variation that is found between two batches of the same brand-name drug. That means that generic drugs maintain the same therapeutic effect— and therefore the same benefits and risks—as their brand-name counterparts, all while saving you as much as 95 percent of the price. >> 2013 Consumer Reports Best Buy Drugs 41 generics generics How many generics are available on the market? Generics are available for nearly 80 percent of all prescription medicines. And when an exact generic is not available for a certain drug, as is the case with many newer brand-name drugs, doctors or pharmacists can often substitute a generic version of an older drug in the same class of drugs that has equivalent effectiveness (and often a longer safety record). So what about over-the-counter generics? To find information about recalls and other medical safety alerts for all drugs, go to the FDA’s website, www.FDA.gov. If you’re concerned about a drug you are taking or if you’re experiencing problems that might be related to your medications, speak to your physician, pharmacist, or other health care provider. They’re required by law to meet the same manufacturing standards as the name brands with which they compete. They have the same benefits and risks as their brand-name counterparts, but at a lower cost to you. What’s the difference between generics and brand-name drugs? Aside from the contrast in cost, the biggest differences are simply cosmetic and bear no influence on the quality of the drug. Brand-name pills may have a colored outer shell that contains a sweetener. Generics, on the other hand, are often plain white pills that don’t appear to be as high quality. However, generic pills, by law, cannot look the same as their branded version due to patent issues. The shape, color, and taste of a pill make no biological or medical difference, except in rare instances when someone might be allergic to an inactive ingredient. But I recognize the brand names. Yes, because drug companies do a good job of advertising. But don’t pay for brand names simply because you recognize them. Most drugs have a brand name and a generic name. For example, the generic name for Lipitor is atorvastatin, which is the main ingredient in Lipitor. 42 2013 Consumer Reports Best Buy Drugs Get to know the generic names of drugs you take. You’ll have an easier time getting information on the drug from reference books or on the Internet. So why hasn’t my doctor prescribed a generic to me? If you don’t have insurance coverage for drugs, talk to your doctor, as switching to a generic may mean substantial cost savings. In many cases, doctors will write a prescription for a brand-name medicine and leave it to the pharmacist to substitute a generic when applicable. Pharmacists in every state can legally switch you to an approved generic version of the branded drug prescribed to you without your doctor’s permission. Talk with your doctor about your prescription as it is being written. Ask whether the prescription is for a brand-name or generic drug and why the doctor has prescribed one or the other. And if cost is a concern, let the doctor know that you would prefer the less-expensive choice as long as safety and effectiveness are the same. Can I really save that much by switching? Even if you have insurance, the Generics can cost up to 95 perco-pay for a generic drug is cent less than their brand-name often less than for the branded versions and save consumers an version. For example, you may estimated $8 billion to $10 billion a year. They’re less expensive only have to pay $4 to $10 for because manufacturers don’t have a generic versus $15 to $35 for the expense of developing them a brand-name. When you are from scratch and rarely spend taking several medicines, these money on advertising. The lower savings can add up. price not only helps your wallet but might also help your health. Research suggests that people who use generics are more likely to keep taking their drugs as directed, compared with those who use costlier brand-name drugs. >> 2013 Consumer Reports Best Buy Drugs 43 generics Are generic drugs made overseas safe? Yes, or at least as safe as brand-name drugs made overseas. Eighty percent of the active ingredients in all U.S. drugs—generic and branded—are now made in foreign countries. In fact, most brand-name drugs are produced in the same countries and often the same factories as their generic counterparts. There have been concerns about generic drugs made overseas, but there have been reports of problems with brand-name drugs, too. For example, in 2009 the FDA took action against a generic drugmaker for falsifying data and test results at one of its facilities in India.The previous year, an FDA investigation found that the active ingredient in branded versions of the blood thinner heparin, made in China, had been contaminated. The agency has not had sufficient resources or access to inspect foreign facilities as often as it does domestic ones. The FDA has recently taken steps to increase overseas inspections, and some U.S. drugmakers inspect their foreign facilities. The Food and Drug Administration Safety and Innovation Act of 2012, signed by President Obama in July 2012, provides additional resources for inspections of manufacturing facilities overseas. generics For NTI drugs, particularly those to treat epilepsy, our medical consultants recommend staying on a generic made by one manufacturer to avoid slight variations that may occur with different manufacturers. Talk with your pharmacist to ensure that he or she can provide that consistency month-to-month, or at least tell you if the pharmacy switches its generic supplier. If you do switch to a different generic or from a brand to a generic, your doctor may want to monitor your response more closely during the transition period. Where can I learn more? Check out our free Best Buy Drug reports on more than 25 classes of drugs to treat dozens of conditions and find out whether a low-cost generic is available. See the back cover for a list of available reports at www.CRBestBuyDrugs.org. For more on generic drugs go to www.FDA.gov. ■ How do I switch? When your doctor prescribes a drug, ask if there is a generic version that would be just as safe and effective but less expensive. If one isn’t available, as is the case with many newer brand-name drugs, ask if a generic version of an older drug in the same class would work as well. Is there a time when generics aren’t a good choice? Some experts think so, though that’s controversial. Articles in medical journals and other media have debated the safety of using generics in place of brand-name drugs that have a “narrow therapeutic index” (NTI) because they are effective and safe only within a small dosing range. In other words, too little active ingredient and the drug doesn’t work; too much and it becomes toxic. NTI drugs include antiseizure medications for treating epilepsy, blood-thinning drugs like warfarin, antiarrhythmics for controlling irregular heartbeats, and drugs that help prevent the rejection of a transplanted organ. Several states have restricted generic substitutions of NTI drugs, and an FDA committee recently recommended that the agency tighten bioequivalence standards for them. 44 2013 Consumer Reports Best Buy Drugs 2013 Consumer Reports Best Buy Drugs 45 where drug costs hide generics Where high drug costs hide And what you can do to save H igh drug prices affect everyone—those who pay out-of-pocket, those with private insurance, and even those on Medicare Part D. Some may skip filling prescriptions because they can’t afford them, while others who take expensive drugs may see their insurance premiums rise as a result. The price of prescriptions can be hidden from consumers with insurance because complex drug formularies and co-payments can make it difficult to understand a medication’s true cost. Here are five instances in which medication prices are likely to be especially high, based on our analysis of drug-pricing data, and how you can avoid overspending. >> 46 2013 Consumer Reports Best Buy Drugs 2013 Consumer Reports Best Buy Drugs 47 where drug costs hide where drug costs hide Five years before a brand-name drug loses its patent Consumer Reports Best Buy Drugs analyzed retail prices for 10 wellknown drugs that have either recently become or will soon be available as generics. Using data from nearly 49 million prescriptions filled over the past five years, we found that price increases in some cases were staggering (see box). For example, the retail price of the bone-building drug Boniva (ibandronate) went up more than 100 percent during the five years before it became available as a generic. In 2007 the drug Provigil (modafinil), used to treat excessive sleepiness caused by narcolepsy, shift-work disorder, and sleep apnea, averaged $272 for a one-month supply. By 2012 that price had increased 305 percent, to $1,101. Why does this happen? One reason may be that drug companies are producing fewer blockbuster treatments, says Stephen Schondelmeyer, Pharm.D., Ph.D., a pharmaceutical economics professor at the University of Minnesota. A result is that companies may be “milking the cash cow to get as much out of a drug as they can before it goes generic,” he says. >> Increase in drug prices over the past five years Brand-name drug (generic name) Used to treat Avg. retail cost per prescription in 20071 Avg. retail cost per prescription in 20121 % change in price Generic available2 Actos (pioglitazone) Type 2 diabetes $200 $377 89 Now Boniva (ibandronate) Osteoporosis 119 240 102 Now Crestor (rosuvastatin) High cholesterol 112 214 91 July 2016 Cymbalta (duloxetine) Depression, anxiety, fibromyalgia 139 241 73 June 2013 Lipitor (atorvastatin) High cholesterol 127 237 87 Now Lunesta (eszopiclone) Insomnia 115 203 77 May 2014 Plavix (clopidogrel) Heart disease 142 261 84 Now Provigil (modafinil) Excessive sleepiness 272 1,101 305 Now Seroquel (quetiapine) Bipolar disorder, treatment-resistant depression, schizophrenia 203 381 88 Now Singulair (montelukast) Asthma 115 205 78 Now 1. For all strengths of the medication. 2. Dates are subject to change. 48 2013 Consumer Reports Best Buy Drugs 2013 Consumer Reports Best Buy Drugs 49 where drug costs hide where drug costs hide of generic fluoxetine can be found on lists of discount generics offered by retail pharmacies for as little as $4 a month or $10 for a three-month supply. “The new formulation really isn’t a new discovery per se,” Schondelmeyer says, “but drug companies claim a new use or a little tweak, receive some additional patent life, and continue to raise the price.” What you can do to save: Consider avoiding fancy versions of medication, even if they offer some conveniences. If you don’t mind taking your medication once daily or several times a day instead of once a week or even less frequently, you could save big bucks. The same goes for sticking with traditional tablets when possible. Liquid forms, dissolvable tablets, patches, or creams can also be more expensive, although for some people a more convenient form of the medication may be worth the higher price. Unsuspecting pharmacies What you can do: Ask whether a generic is available. Other less-costly generics in the same class may often be just as effective and safe as a brand-name medication. According to the Food and Drug Administration, 80 percent of all brand-name drugs now have a generic equivalent available. And for many other medications without a generic, ask your doctor if a therapeutic equivalent is available instead. New formulations of the same drug Extended-release, sustained-release, or dissolvable tablets, or even an oral solution, can be convenient medicine—but it can also be expensive. Sometimes the original drug may be available as a generic, as is the case with the sleeping pill Ambien (zolpidem). A week’s worth of 5 mg tablets of generic zolpidem costs an average of $12. But the same amount for the 5 mg tablet of the dissolvable version will run you $55, for which no generic is available. In the case of the antidepressant Prozac (fluoxetine), the 90 mg tablet taken once a week will cost you $211; the generic version is still pricey at $143 per month. But all of the daily doses (10 mg, 20 mg, 40 mg) 50 2013 Consumer Reports Best Buy Drugs When the blood clot-reducing drug Plavix (clopidogrel) became available as a generic, we contacted 30 pharmacies in the U.S. Our secret shoppers found that retail prices for a month’s supply of 75 mg taken daily ranged from $179 to $210 at the CVS, Target, and Walgreens stores we contacted to less than $15 for the same strength and supply at Costco. Walmart consistently quoted a price of less than $50, and two independent pharmacies offered it for between $19 and $49. The online drugstore HealthWarehouse.com charged $15 for a 30-day supply. Recently, Consumer Reports searched for the best prices for five widely prescribed drugs (generic versions of Actos, Lipitor, Lexapro, Plavix and Singulaire). The lowest prices were found at Costo, as well as Familymeds. com, and HealthWarehouse.com. Some independents came in even lower. The most expensive: CVS, RiteAid, and Target. What you can do: Shop around. Ask whether your pharmacy has a discount program for generics. Almost all have them, which offer excellent prices, sometimes as little as $10 for a three-month supply. Also ask about other discount programs the pharmacy may offer. Consumer Reports’ current and past secret shoppers have found that pharmacists rarely offer cost-cutting information spontaneously. >> 2013 Consumer Reports Best Buy Drugs 51 where drug costs hide where drug costs hide Doctors who are not cost-conscious When your doctor gives you a prescription, she is most likely to first consider the effectiveness and safety of the medication—as she should. But affordability is often not considered. Nearly half of respondents to our recent Consumer Reports Best Buy Drugs Prescription Drug Tracking Poll who regularly take a prescription medication said that doctors don’t consider cost when prescribing a drug. And four in 10 said that doctors tend to prescribe newer, more expensive medication. What you can do: Ask about drug costs.This is particularly important for medication taken for many years or for the rest of your life. Although your doctor may not know immediately what your insurance will cover, he can determine if a less-expensive and appropriate generic or therapeutic equivalent may be available. Doctors are also aware that most brand-name medication is probably more expensive. From drug maker discount coupons and “freebies” To combat higher co-pays on brand-name medication, drug manufacturers have offered more discount coupons and programs in recent years—and more consumers are using them. Our recent drug-tracking poll found that among those regularly taking a medication, some 16 percent had used manufacturers’ coupons in the last year to save on medication costs. Many major name-brand drugs are offered in these discount programs, including Abilify, Actos, Crestor, Cymbalta, Effexor, Lipitor, Nexium, and Plavix. But the programs are often designed to capture interest and retain or expand the companies’ market share with low initial costs. Once the program ends or you’re no longer eligible, you’ll have to pay the original price. The coupons also can increase costs for everyone covered under your insurance plan, according to a recent report by the Pharmaceutical Care Management Association, an insurance industry advocate. For example, if a brand-name drug costs the insurance company $150 for a one-month supply, and the co-pay is $50, they still pay $100 for your prescription regardless of whether you use a coupon that reduces your co-pay. The same report estimated that coupons could increase drug expenditures by $3 billion annually. Those costs could be passed on to you as higher premiums. 52 2013 Consumer Reports Best Buy Drugs What you can do: Skip the coupons and freebies. The offers can be enticing, but they’re usually not for drugs that are the best first choice. That’s also true for most free drug samples, because after the sample runs out and it’s time to fill the prescription, you could be stuck taking an expensive drug. One example, according to a recent Consumer Reports Best Buy Drugs analysis, is Actos (pioglitazone), a brand-name medication that’s used to treat type 2 diabetes. (It has recently gone generic but it is still expensive.) A month’s supply can cost as much as $380. But three other low-cost generic medications actually work as well as or better than Actos: metformin, glimepiride, and glipizide, alone or in combination. A month’s supply of each of those is less than $30, and they can be found on the discount generic-drug lists of many chain pharmacies for as little as $4. ■ 2013 Consumer Reports Best Buy Drugs 53 Pill Splitting Pill splitting: Cut your prescription drugs (and costs) in half P ill splitting can be an easy way to save money. For certain medications, at certain strengths, you may be able to essentially buy two doses of medicine for the price of one. Research shows that a wide variety of drugs can be split safely, as long as it’s done carefully. The following are some tips and best practices you should use if you’re considering splitting your pills. Ask your doctor or pharmacist whether your medication can be safely split. The Food and Drug Administration has called pill splitting a “risky practice” and does not encourage it unless the package insert specifically states it has been approved for splitting. However, our medical advisers say pills can be split safely as long as your doctor agrees that it’s appropriate for your health situation, you learn how to do it properly, and you only split pills that can actually be split. As long as you follow those guidelines, many common drugs—including aspirin, cholesterol-lowering drugs, and many high blood pressure and depression drugs—can be split safely. 54 2013 Consumer Reports Best Buy Drugs Pill Splitting Review reasons why you shouldn’t split your pills. If you have trouble physically splitting pills due to poor eyesight, tremors, arthritis, or dementia, or if your doctor says pill splitting is bad for your condition, you should never attempt it. Always use a pill splitter to ensure you’ve split the medication into equal halves. Pill splitters are widely available from pharmacies for as little as $3. Check with your insurance company, they might provide one for free. Don’t use a knife or scissors. Doing so can lead to unequal halves— a dangerous outcome. Pills should only be split in half, not into smaller portions, such as thirds or quarters. Ask your doctor or pharmacist to show you how to split your pills. Research has shown that patients who receive instructions from medical professionals divide their pills more evenly. Do not split your pills in advance. Some pills may The biggest savings come from deteriorate when exposed splitting brand-name drugs that to air and moisture for long periods after being split. So for you take regularly for a chronic medications taken on a regular condition. You might be able basis, only split your pill on the to save more money by switching day you take the first half, and to a generic version of your then take the other half whenprescription, if one is available. ever you are scheduled to take Talk to your doctor to see if this your next dose. is an option for you. If your doctor has prescribed half tablets, your pharmacy may split the pills for you. So when you pick up the prescription or a refill, ask if the pills have been split so you don’t inadvertently halve them again. Also be aware that the prescription label may refer to “one tablet” even though your doctor has told you to split the pills. If you’re not sure about the label instructions or your doctor’s instructions, ask for clarification before splitting or taking your medication. Although there is no official or complete list of medicines that can be split, the following lists can inform your conversation with your doctor. >> 2013 Consumer Reports Best Buy Drugs 55 Pill Splitting Pill Splitting Which pills cAN be split? These medications can be split (but always check with your doctor or pharmacist beforehand): Which pills Cannot be split? Common use amlodipine (Norvasc) High blood pressure; heart disease atorvastatin (Lipitor) High cholesterol citalopram (Celexa) Depression doxazosin (Cardura) Enlarged prostate finasteride (Proscar) Enlarged prostate Chemotherapy drugs Anti-seizure medicines Birth control pills Blood thinners (Coumadin, warfarin) Capsules of any kind that contain powders or gels Pills with a hard outside coating NOTE: Women should NOT handle crushed or broken tablets if pregnant or possibly pregnant. Broken tablets lose some of the protective outer coating, thus allowing absorption of finasteride through the skin. The drug may cause a male fetus to be born with abnormalities of his sex organs. Pills designed to release medication over time in your body (i.e. long-acting, extended release, etc.) Pills that are coated to protect your stomach (enteric coating) levothyroxine (Synthroid) Under-active thyroid lisinopril (Zestril) High blood pressure lovastatin (Mevacor) High cholesterol paroxetine (Paxil) Depression quinapril (Accupril) High blood pressure sertraline (Zoloft) Depression simvastatin (Zocor) High cholesterol tadalafil (Cialis) Erectile dysfunction vardenafil (Levitra) Erectile dysfunction 56 2013 Consumer Reports Best Buy Drugs It can be dangerous to split some drugs. Generally, the following kinds of pills should not be split: Pills that crumble easily, irritate your mouth, taste bitter, or contain strong dyes that could stain your teeth and your mouth. Combination tablets that contain two or more medicines, in which the amount of one active ingredient changes from one tablet size to the next, but the amount of the other does not. (You’ll have to ask your doctor or pharmacist.) Here are some examples: • amlodipine/atorvastatin (Caduet) • amlodipine/olmesartan (Azor) • amoxicillin/clavulanic acid (Augmentin and others) • ezetemibe/simvastatin (Vytorin) • irbesartan/hydrochlorothiazide (Avalide) • oxycodone/acetaminophen (Percocet and others) • sitagliptin/metformin (Janumet) 2013 Consumer Reports Best Buy Drugs 57 Pill Splitting Pill Splitting How much could you save by splitting your pills? Average monthly cost Cost of doubled dose Cost of splitting higher dose Monthly savings Drug What is it? atorvastatin (Lipitor) A statin prescribed along with lifestyle changes to reduce LDL-cholesterol in the blood and the related risk of heart attack and stroke. 20 mg: $201 40 mg: $214 $107 $94 escitalopram (Lexapro) An antidepressant prescribed to treat generalized anxiety disorder (excessive worry and tension that disrupts daily life and lasts for 6 months or longer) and depression. 10 mg: $161 20 mg: $170 $85 $76 A medication to control high blood pressure. It is also used to treat kidney disease caused by diabetes in patients with type 2 diabetes and high blood pressure. 150 mg: $115 300 mg: $136 $68 $47 A statin prescribed along with lifestyle changes to reduce LDL-cholesterol in the blood and the related risk of heart attack and stroke. 10 mg: $185 20 mg: $191 $96 $89 A medication to control high blood pressure. It is also sometimes used to treat heart failure in people who cannot take angiotensin-converting enzyme (ACE) inhibitors. 80 mg: $118 160 mg: $131 $65 $53 irbesartan (Avapro) rosuvastatin (Crestor) valsartan (Diovan) Monthly cost reflects national average retail prices for August 2012, rounded to the nearest dollar. Data provided by Wolters Kluwer Pharma Solutions, which was not involved in our analysis or recommendations. 58 2013 Consumer Reports Best Buy Drugs Your insurance plan might also provide a list of drugs that can be split. If so, review the list with your doctor or pharmacist before ever splitting your pills. 2013 Consumer Reports Best Buy Drugs 59 12 tips you must know 12 tips you must know 12 Stay safe, be smart: Rx drug tips you must know 1 Ignore drug ads. Sure, they can let you know when a new drug is on the market, but an impressive ad doesn’t mean the drug is better than older drugs. Often, it’s just more expensive. 2 3 Talk to your doctor about cost. Unless you bring it up, your doctor might assume that prescription cost isn’t a factor for you. Ask why. Find out why your doctor is prescribing a drug, and ask if it’s FDA-approved for your condition. If not, it’s being prescribed “off-label.” In other words, to treat a condition other than those for which the FDA has approved it. Ask your doctor about the scientific evidence that shows it will work in your case. 4 Don’t fall for free samples. Drug companies give them to doctors primarily as marketing tools, but these freebies might not be the best treatment for you. 5 Keep track of your medicines. According to a recent survey conducted by Consumer Reports Best Buy Drugs, about half of the United States adult population currently takes an average of four medications, and 16 percent take seven or more. Because drugs can interact in dangerous ways, schedule a “medicine review” with your doctor. And each time you fill a new prescription, ask your doc and the pharmacist how it will interact with your current medicines. 60 2013 Consumer Reports Best Buy Drugs 6 Watch out for supplements, too. They can interact with drugs as well, so keep a single list of all drugs and supplements you take and ask your doctor about dangerous interactions. 7 Ask about splitting pills. (That’s not the same as skimping on your dose.) Often, you may be able to save money if you fill a prescription for pills that are twice the dose you need and then cut them in half with a pill splitter. (See page 54.) 8 Don’t dismiss older drugs. In many cases, and for many conditions, older drugs available as low-cost generics are just as good as— or even better than—newer, pricier drugs. 9 Shop carefully online. Brand-name drugs appear less expensive from websites that claim to be based in Canada or Europe, but don’t be fooled: The majority of those foreign websites are illegitimate.You may expose yourself to the risk of counterfeit medications. 10 Stick to one pharmacy. To lower your risk of potentially dangerous drug interactions, fill all of your prescriptions at one store. Also, be sure to tell the pharmacist about all of the vitamins, minerals, supplements, and over-the-counter drugs you regularly take, since they might interact with certain prescription drugs. 11 Consider a generic ‘therapeutic substitution.’ If a generic drug is not available for the brand-name drug you’ve been prescribed, consider asking your doctor for another generic in the same “class” of drugs, instead. Drugs within a class or group aren’t always that different. Drug makers claim that each drug is unique, but in some classes of medicines, there are several drugs that achieve similar results for most people. 12 Report harmful side effects immediately. If you have an adverse reaction that you think is related to a medication, tell your doctor right away.You can also notify the FDA’s MedWatch Adverse Event Reporting System (www.fda.gov/medwatch). If you have a negative reaction to a vaccine, notify the FDA at www.fda.gov/ cber/vaers/vaers.htm. ■ 2013 Consumer Reports Best Buy Drugs 61 talking with your doctor talking with your doctor Time to talk: Two important conversations to have with your doctor Y ou’re used to talking with your doctor about your health conditions and your lifestyle, but at your next visit, plan to chat about two other important topics: the types of medicines you’re already taking and the cost of your prescription drugs. Ask your doctor: TIP: The names of prescription drugs can be hard to pronounce and remember. Write down the generic and brandnames of the drug or drugs you’re taking, how much you take of them, and how often, before you see your doctor. 1. Is it OK to keep taking all these medications together? Instead of relying on memory, make a list of the drugs, vitamins, supplements, any other herbal treatments, and even over-thecounter medications that you’re currently taking, and then review this information with your doctor. Because prescription drugs, supplements, and nonprescription medications can interact in ways that reduce their benefit to you or cause harm to you, it’s important for your physician to know everything you’re taking. If you see several doctors, each might not be aware of medicines the others have prescribed. Since people respond differently to medications, it’s common for doctors to prescribe several medicines before finding one that works well. If your doctor changes your prescription, review your list of medications with your doctor to ensure that the new prescription is safe for you. 62 2013 Consumer Reports Best Buy Drugs Tip: 2. Is there a generic drug available? Pay attention. When your doctor prescribes a new medication, review the order with him or her. Write down the dosage and frequency. When you fill the prescription, double-check to see that the dosage and frequency match what your doctor told you. If it doesn’t, ask your pharmacist why not. If you’re reluctant to discuss the cost of medicines with your doctor, you’re hardly alone. But if you don’t bring it up, your doctor might not either. Studies show that doctors do not routinely take price into account when prescribing medicines. So it’s up to you to let your doctor know if cost is a factor for you. Start the conversation by asking if a generic drug is available to treat your condition. A prescription drug “goes generic” when a company’s patent on it lapses, usually after 12 to 15 years. At that point, other companies can make and sell the drug, making the drug less expensive than newer, brand-name medicines. Many people—including physicians—assume that newer drugs are better, but that’s not necessarily true. More than 75 percent of all medications in the U.S. are available as a generic, and studies consistently find that many older medications are as good as—or even better than—newer ones. Older drugs have a long safety record too, while unexpected problems with newer drugs can and do crop up once they hit the market. Of course, some newer prescription drugs are indeed safer and more effective than their older counterparts. Talking with your doctor about your options will help him or her prescribe a medicine that’s best for your condition and your wallet. ■ 2013 Consumer Reports Best Buy Drugs 63 about this guide About this guide Consumer Reports Best Buy Drugs is a public education project administered by Consumer Reports. These materials are made possible by a grant from the states Attorney General Consumer and Prescriber Education Grant Program, which is funded by the multistate settlement of consumer fraud claims regarding the marketing of the prescription drug Neurontin. The Engelberg Foundation provided a major grant to fund the creation of the project from 2004 to 2007. Additional initial funding came from the National Library of Medicine, part of the National Institutes of Health. A more detailed explanation of the project is available at www.CRBestBuyDrugs.org. We followed a rigorous editorial process to ensure that the information contained herein and on the Consumer Reports Best Buy Drugs Web site is accurate and describes generally accepted clinical practices. If we find, or are alerted to, an error, we will correct it as quickly as possible. But Consumer Reports and its authors, editors, publishers, licensers, and any suppliers cannot be responsible for medical errors or omissions, or any consequences from the use of the information here or on the site. Please refer to our user agreement at www.CRBestBuyDrugs. org for further information. Consumer Reports Best Buy Drugs should not be viewed as a substitute for a consultation with a medical or health professional. The information contained herein and the information on www.CRBestBuyDrugs.org is provided to enhance your communication with your doctor rather than to replace it. Get on top of all your medicines. Consumer Reports Best Buy Drugs has answers - FREE. Learn about your drug choices! Not all medicines are created equal. Some work better than others. And some are safer than others. Find our advice and the answers you need at CRBestBuyDrugs.org. And start feeling better about making informed prescription drug choices. You can save hundreds, even thousands, of dollars by choosing effective but less expensive medicines. Talk to your doctor and pharmacist about all your options. CRBestBuyDrugs.org 64 2013 Consumer Reports Best Buy Drugs FROM Our drug reports combine an expert review of the scientific evidence with pricing information, making them excellent tools for starting a conversation with your doctor. 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