Basic Anatomy - Heart Normal Cardiorespiratory p to Exercise Responses KINE 5335 Coronary Arteries Muscle Myocardium Protective Covering Pericardium Epicardium Endocardium Circulatory System In one cardiac cycle… from Brubaker, 2002 ACSM Resource Manual, 2001 1 Review - The Fick Equation Basic Principles in Exercise Physiology 1. Fick Principle (Total body oxygen consumption) Q = Total Body demand VO2 = C Cardiac d c Output Ou pu (Q) X a-v O2 difference d e e ce VO2 a-vO2 difference OR 2. Myocardial oxygen consumption “Heart” demand (mVO2) = heart rate (HR) X systolic BP VO2 (L O2•min -1) = Q (L blood • min -1) X a-vO2 diff (mL O2 • L -1 blood) VO2 (L O2•min -1) = (HR x SV) X a-vO2 diff (mL O2 • L -1 blood) VO2 (L O2•min -1) = (HR x SV) X ( ? X ? ) Rest and Exercise Q (typical) Rest Q = SV x HR = 0.07 L•beat -1 X 60 bts•min -1 = 4.2 L•min -1 Exercise Q = SV x HR = 0.16 L•beat -1 X 190 bts•min -1 = 30.4 L•min -1 Froelicher and Myers, 2000 2 Heart Rate (control of) Autonomic nervous system (ANS) Sympathetic (SNS) (“cardioaccelerator nerves”) Adrenergic (general), (general) norepinephrine, norepinephrine epinephrine Parasympathetic(PNS) Acetycholine (muscarinic) Exercise? Opie, 1998 HR response to dynamic exercise ANS influence Predominant PNS withdrawal 60 80 100 SNS increases influence 120 140 160 180 200 HR (bts/min) 3 SV response to dynamic exercise Stroke Volume (SV) EDV Stroke volume = end end--diastolic volume (EDV) - end end--systolic volume (ESV) Ejection fraction (EF) (EF)-- percentage of EDV blood ejected with each beat = EDV - ESV X 100 EDV = stroke volume X 100 EDV - ESV = SV Rest (ejection fraction = 50%) 70 ml 120 ml 50 ml Peak Exercise (ejection fraction = 75%) 90 ml 120 ml 30 ml Fox, ‘98 LVEDV (ml) 70 60 50 40 30 20 10 SV (ml) LVEDV = left ventricular end-diastolic volume LVESV = left ventricular end-diastolic volume SV = stroke volume 200 180 160 140 120 100 80 LV VESV (ml) Fox, ‘98 Factors Affecting EDV Athletes 1. Heart rate (chronotropic) Sedentary Athletes 3. Filling Pressure (inotropic effect) Sedentary 160 140 120 100 80 60 40 2. Ventricular Compliance - stretch placed on the heart just before contraction (Starlings Law) Athletes Sedentary Rest 110 130 Heart rate (bts/min) 150 Frank-Starling mechanism (length Frank(length--tension relationship) – venous pressure is a result of venous return (amount of blood returning to the heart) Venous return (preload) is affected by Skeletal muscle pump Respiratory and abdominal pumps Venoconstriction (body position) 4 Factors affecting ESV SV and Cardiovascular Disease During exercise the FrankFrank-Starling curve will shift upward and to the left due to an increase in circulating NE causing contractility to i increase SV andd Cardiovascular C di l Disease Di 2. Ventricular Perfoormance 1. Inotropic effect - refers to the contractility of the heart (force of contraction of LV) LV) Afterload – measure of the force resisting the ejection of blood by the heart Example: hypertension Increased Contractility Normal Heart Disease End-diastolic Volume from Brubaker, 2002, pg 43 Factors affecting ESV Plasma epinephrine Activity of parasympathetic Nerves to myocardium stroke volume heart rate Cardiac output Cardiac output = stroke volume x heart rate From Vander et al. Human Physiology. 7th ed, 1998 30 30 T 25 25 20 20 150 UT 100 100 0 0 15 10 10 5 5 Rest Max/Pk Exercise Intensity 200 200 UT 15 200 T 150 Rest Max/Pk Exercise Intensity Heart Rate (bt•min-1) Sympathetic activity of Nerves to myocardium Cardiac Outp put (l•min-1) REST (start) End-diastolic Ventricular volume Stroke Volume (ml•bt-1) 200 Cardiovascular Responses to Exercise 150 UT T 150 100 100 0 0 Rest Max/Pk Exercise Intensity (Fox, ‘98) 5 Peripheral Factors Arterial-venous oxygen difference (a Arterial(a-vO2 diff diff)) Diff. in oxygen content between arteries (18 to 20 ml O2/ 100 ml blood, rest) and veins (13 to 15 mlO2/100 ml blood) rest = 4 -5 mlO2/100 ml blood Exercise a a--vO2 diff = 16 to 18 ml O2/ 100 ml blood Arterial O2 content Related to partial pressure of O2 Alveolar ventilation Hemoglobin Venous O2 content Ability of muscle to extract O2 from blood (capillary density) Determined by regional blood flow Froelicher and Myers, 2000 Pulmonary System - Ventilation VE Minute Ventilation (L•min-1) = VT = tidal volume (L) x x Ventilatory Responses to Exercise f respiratory frequency (breaths / min) Air moving into and out of the lungs is measured in liters per minute (volume x frequency), called minute i ventilation, VE Rest: VE = 8 to 12 L/min Peak exercise: VE ~ 150 L/min (highly fit) Determined by: Gas exchange in the lungs Ventilatory requirements for exercise ACSM Resource Manual, 2001 6 Minute Ventilation = VT = tidal volume (L•min-1) VE (L•min-1, STP PD) Increase in maximal minute ventilation (VE ) Increase TV and f Increase in ventilatory efficiency through a decrease in ventilatory equivalent for oxygen Increased diffusion capacity during exercise VE Minute Ventilation 180 160 140 120 100 80 60 40 20 5 180 160 140 120 100 80 60 40 20 5 untrained trained REST f respiratory frequency (breaths / min) untrained trained REST MAX VO2 (L•min-1, STPD) How do O2 and CO2 move in and out of the tissues between the air and the blood (extraction)? x x (L) VE (L•min-1, ST TPD) Respiratory responses to exercise (training) MAX VCO2 (L•min-1, STPD) Blood flow distribution during exercise Diffusion of a gas across tissues is dependent upon the area and thickness of the tissue, diffusability of the gas, and the difference in P between 2 tissues. Cardiac Output = 25 l/min Heavy Exercise 100% 3-5% 2-4% 3-4% 80-85% Rest 100% 20-25% 20% 15% 15-20% Cardiac Output = 5 l/min From Powers and Howley, Exercise Physiology.p 186 7 Hemodynamics Change in BP and TPR during exercise 200 Blood pressurre (mmHg) 150 15 100 2. Total peripheral resistance TPR = MAP/ Q Diastolic BP 50 0 MAP - mean arterial pressure TPR - total peripheral resistance Rest Pk Ex 10 5 0 Rest Pk Ex Fox. Physiological Basis for Exercise and Sport, 98 Bottom Line: Components of oxygen transport system at rest and during exercise in untrained and in trained = Stroke volume X Heart rate X a-vO2 diff VO2 (mL•min-1) 20 Systolic BP TPResistance (mmH Hg•L •min-1) 1. Blood pressure MAP = Q x TPR Or MAP = .3(DBP – SBP) + DBP (L•bt-1) UT Rest 300 = 0.075 M E 3100 = 0.112 MaxEx 0 112 Endurance Athletes MaxEx 5570 = 0.189 (bt•min-1) X X 82 200 (mlO2•L-1) X X Focus on the cardiovascular system 48.8 138.0 138 0 Myocardial oxygen consumption (mVO2) Also called RateRate-Pressure Product (RPP)– (RPP)– Estimated by the following calculation: RPP = HR (bts (bts••min-1) X SBP (mmHg) X 190 X 155.0 100 Important when exercise testing those with history of CVD (specifically angina, hypertension) Fox. Physiological Basis for Exercise and Sport, 98 8 Exercise Responses: RPP Those who are of a high fitness level will have lower RPP for any given submaximal VO2 compared to sedentary Those with cardiovascular disease could have higher, lower, or the same RPP for any given submax workload compared to healthy counterparts Goal in clinical populations is to push the RPP up as high as possible (safe levels) without inducing signs or symptoms of CVD RPP: Hemodynamic Responses to Exercise Variable Q HR SV TPR SBP DBP MAP LV Work Dynamic Static ++++ + ++ + ++ 0 +++ +++ ++++ 0++++ 0++++ Volume Load Pressure Load ACSM, Resource Manual. P 143, 1998 RPP: Arm Vs. Leg Exercise HR x SB BP/100 260 220 arm 180 140 leg 100 0 0 50 150 300 450 Workload (kgm/min) 600 9