2014 September Issue – Hispanic Heritage Month

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Good Neighbor
Buenos Vecinos
Recognizing the Importance of Family & Neighborhood
Reconociendo de la importancia de la familia
“Good Neighbor” - Buenos Vecinos” is a year-long
program of community events and partnerships geared
towards fostering and strengthening the neighborhoods in
which we serve. Recognizing the importance of family and
neighborhood, the Good Neighbor Program has reached out
to many non-profit and city agencies to provide outreach,
educational, health and wellness programs. Together with
the help of our sponsors, the Good Neighbor program
has grown into a nationally -recognized community
development program.
“Buen Vecino” - Buenos Vecinos” es un programa de un
año de duración de eventos comunitarios y asociaciones
encaminadas a fomentar y fortalecer los barrios en que
servimos. Reconociendo de la importancia de la familia y el
vecindario, el programa Buenos Vecino ha unido a muchas
organizacion von el fin de lucro y agencias de la ciudad, para,
proporcionar servicios de extensión educativa, programas
de salud y bienestar. Junto con la ayuda de nuestros
patrocinadores, Buenos Vecino programa ha crecido en un
programa reconocido sabre todo el pais, de desarrollo de la
comunidad.
*Met Foods, Pioneer Supermarket, Associated Supermarket, Metropolitan Citymarket, Compare Foods and MetFresh are proud supporters of Good Neighbor Magazine.
Thank You to Our Participating Sponsors:
C a l endar
of E vents
JANUARY
3 Kings Day Parade - NYC
Reaching Our Dreams Dinner - Bronx, NY
JULY
Festival de las Flores Parade - Flushing Meadow Park, Queens, NY
Good Neighbor Basketball Camp - Bronx, NY
FEBRUARY
Good Neighbor Magazine - Black History Month
Staten Island Taste Off - Staten Island, NY
AUGUST
Good Neighbor Health Festival - Night Out Against Crime
Brooklyn, NY
APRIL
Good Neighbor Magazine - Cultural Traditions
Good Neighbor Health Festival - Bronx, NY
Good Neighbor Little League Opening Day - Bronx, NY
SEPTEMBER
Good Neighbor Magazine - Hispanic Heritage
Susan G. Komen for the Cure - NYC Central Park
Familia y Hogar - New York, NY
MAY
Good Neighbor Health Festival - Plainfield, NJ
OCTOBER
Seeds of Talent - El Museo del Barrio, New York, NY
Iron Skillet Cook-Off for World Cares - New York, NY
JUNE
Good Neighbor Magazine - Health & Wellness
Reaching our Dreams Game Day - Bronx, NY
Festival de las Flores Festival - New York, NY
NOVEMBER
Good Neighbor Magazine - Home for the Holidays
Thanksgiving Voucher Giveaway with the Yankees - Bronx, NY
DECEMBER
Good Neighbor/NY Yankees Holiday Food Drive - Bronx, NY
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Hispanic
HERITAGE
dence of five Latin American countries: Costa Rica, El Salvador, Guatemala, Honduras and Nicaragua. Mexico, Chile
and Belize also celebrate their independence days during this
period and Columbus Day (Día de la Raza) is October 12.
The term Hispanic or Latino, refers to Puerto Rican, South or
Central American, or other Spanish culture or origin regardless of race. On the 2010 Census form, people of Spanish,
Hispanic and/or Latino origin could identify themselves as
uring National Hispanic Heritage Month (September 15
Mexican, Mexican American, Chicano, Puerto Rican, Cuban,
to October 15) we recognize the contributions made and the
or “another Hispanic, Latino, or Spanish origin.”
important presence of Hispanic and Latino Americans to the
United States and celebrate their heritage and culture.
According to this Census, 50.5 million people or 16% of the
population are of Hispanic or Latino origin. This represents a
Hispanics have had a profound and positive influence on our
significant increase from 2000, which registered the Hispanic
country through their strong commitment to family, faith,
population at 35.3 million or 13% of the total U.S. populahard work, and service. They have enhanced and shaped our
tion.
national character with centuries-old traditions that reflect
the multiethnic and multicultural customs of their commu- Please share in this special annual tribute by learning and celebratnity.
ing the generations of Hispanic Americans who have positively in-
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fluenced and enriched our nation and society.
Hispanic Heritage Month, whose roots go back to 1968, begins each year on September 15, the anniversary of indepen-
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Visit skimplus.com
Source: hispanicheritagemonth.org
HISPANIC T R I V I A
1. Whose flag has red and white stripes, a blue triangle, and one white star? Puerto Rico
7. People born in Puerto Rico are citizens of what
country?
Mexico
2. On what day does Mexico celebrate its independence?
May 16th
8. According to the Census Bureau, about how many
Hispanics live in the U.S.? About 53 Million
3. Whose flag has yellow sun with a human face?
Uruguay
9. Which is the largest group of Central Americans in
the U.S.? Salvadorans
4. What’s in the beak of the eagle that sits in the center of the Mexican flag? A Snake
10. If you had the most common name in the U.S.,
you would be named? Garcia
5. Our lady of Guadalupe is the patron saint of what
country? Mexico
11. What does the quetzal, the national bird of Guatemala, symbolize? Freedom
6. Which animal is native to the Andes Mountains?
The Guinea Pig
12. What event do Mexicans and Mexican-Americans
celebrate on Sept. 16? Mexican Independence Day.
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“Celebrate Hispa
The Wisdom behind Latin American Cuisine
Given today’s hectic lifestyle, nourishing our families with
About the recipe: Arepas are made with pre-cooked
corn or wheat flour and are a national pride in Central
and South America.
What we can learn: TRADITION
You can find this in Latin American cuisine. Its traditions,
natural ingredients and slow preparations have a lot to teach
us, not just about cooking, but also about life. The following is a compilation of some of the best-known dishes from
Latin America and the lessons we can learn from them.
Ceviche
History: It’s not clearly known where ceviche
comes from, but its roots are thought to
originate in Peru and date back 2,000
years.
About the recipe: Fresh fish
is cooked in citrus juice and
spices, giving it a fresh, natural flavor that tastes exactly how it looks.
What we can learn:
PURITY
food we truly enjoy is more important than ever. The secret
is to prepare meals with real ingredients that make us feel
good and that enrich our lives.
Mole
History: A dish from Mexico’s colonial past, made with
chocolate, chiles and spices.
About the recipe: The preparation is long, repetitive and
complex, but the rich sophisticated flavors are worth it.
What we can learn: PATIENCE
Ropa Vieja
History: This Caribbean stew has its origins in Spain’s Canary Islands. The Spaniards ate this dish while traveling between Europe and the Americas.
About the recipe: Ropa Vieja is easy to prepare and its ingredients are both basic and nutritious: shredded beef with
beans, bananas and rice.
What we can learn: SIMPLICITY
Pupusas
History: The indigenous peoples who lived in present-day
El Salvador were the first to cook pupusas.
About the recipe: This is a dish prepared with natural ingredients like corn —and it lets its flavors do the talking.
What we can learn: HUMILITY
Arepas
History: A traditional dish from Latin American countries
like Colombia and Venezuela that dates back to pre-colonial times. Today, each country has its own way of preparing arepas.
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Argentinean
Empanadas
History: The Spanish, who inherited empanadas from the Arabs,
brought them to Latin
America. And although we
know them as Argentinean
empanadas, everyone knows
their ties to other cultures.
About the recipe: They are made
with wheat flour and the filling can include meat, ham and cheese.
What we can learn: SINCERITY
Visit DiasGrandiosos.com for recipes that will
make you smile and stories with a Latin flavor.
(website is in Spanish)
anic’s Approach
La Sabiduría Detrás de la Cocina Latinoamericana
Con el ritmo acelerado de hoy en día, alimentar a nues-
tras familias con comida que realmente disfrutamos es más
importante que nunca. El secreto está en preparar alimentos con ingredientes que nos hagan sentir bien y que enriquezcan nuestras vidas.
Esto lo puedes encontrar en la comida Latinoamericana. Sus tradiciones, ingredientes
naturales y modos lentos de preparación tienen mucho que enseñarnos, no solo de la cocina,
sino también de la vida. Lo
siguiente es una compilación de algunos de los
platillos más conocidos
de Latinoamérica y las
lecciones de vida que
podemos aprender
de ellos.
Mole
Historia: Un platillo
de la época colonial de
México con un sabor
fuerte a chocolate, chiles
y especias.
Sobre la receta: La preparación es larga, repetitiva y
complicada, pero los sabores ricos
y sofisticados son la mejor recompensa.
Lo que podemos aprender: PACIENCIA
Ropa vieja
Historia: Este guisado caribeño tiene sus orígenes en las
Islas Canarias de España. Los españoles lo comían cuando
viajaban entre Europa y las Américas.
Sobre la receta: La receta de Ropa Vieja es fácil de preparar porque los ingredientes son básicos y nutritivos: carne
deshebrada con frijoles, plátanos y arroz.
Lo que podemos aprender: SENCILLEZ
Pupusas
Historia: Las tribus que habitaban en lo que ahora es El Salvador fueron los primeros en preparar las pupusas.
Sobre la receta: Es un platillo hecho con ingredientes naturales, incluyendo maíz, que deja que sus sabores hablen por
sí mismos.
Lo que podemos aprender: HUMILDAD
Arepas
Historia: Este platillo tradicional en países como Colombia y
Venezuela tiene sus orígenes en la época pre colonial. Hoy en
día cada país tiene su propia manera de preparar arepas.
Sobre la receta: Las arepas están hechas de masa de maíz o
harina de maíz precocida y son un orgullo nacional de países
de Centro y Sudamérica.
Lo que podemos aprender: TRADICIÓN
Ceviche
Historia: No está del todo claro dónde se originó el ceviche,
pero se especula que tuvo sus inicios en Perú hace 2,000 años.
Sobre la receta: El pescado fresco se cose en cítricos y especias, lo cual le da un sabor natural y fresco que sabe a lo que
parece.
Lo que podemos aprender: PUREZA
Empanadas argentinas
Historia: Los españoles heredaron las empanadas de los árabes y las trajeron a Latinoamérica. Aunque son conocidas
como empanadas argentinas, todos reconocen su vínculo a
otras culturas.
Sobre la receta: Son hechas de harina de trigo y el relleno
puede incluir carnes, jamones y queso.
Lo que podemos aprender: SINCERIDAD
Visita Diasgrandiosos.com para conocer recetas que te harán
sonreír e historias con sabor latino.
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Latinos are the thread that adds color to this nation.
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The Adventure to Preserve
Hispanic Heritage
In my experience, having the intention to keep our
very useful tool while learning another language. Two authors
I really admire for their continuous efforts in creating stories
heritage alive every day, even in the smallest of ways, is imfor our little ones are René Colato Lainez and Mara Price.
portant. It can be listening to a Spanish-language song on the
René tells us: “When you read a multicultural book,
radio or preparing enchiladas, while passing my aunt’s recipe
you’re opening the window for children to discover cultures,
on to my children.
languages, adventures and differences. But children most
The food is one thing I’ve always missed about my
ly discover similarities between cultures.”Mara also says: “A
country and I try to cook a lot at home, and get my family
involved in the process. It’s amazing how much my children
and husband can learn from a simple family meal. Preparing
dishes that bring back good childhood memories not only
helps me feel more connected to my family in Mexico, it’s also
a huge opportunity to pass on my heritage to my family in the
United States.
We often choose dishes together and make the list.
My kids help me buy the ingredients, they learn their names
in Spanish, and then help me prepare them at home. I make
sure I give them responsibilities that are appropriate for their
ages. My youngest can wash the tomatoes and vegetables,
while my oldest helps me with the mixture and in preparing
the dish.
In addition to our food, music, books and trips make
the efforts to keep our heritage alive fun and enjoyable. We’ve
good book is like the hug and affection that helps children
noticed that when we travel to Mexico and spend time with
understand the world around them.”
our family, my children absorb the language faster and embrace their culture more. But when we’re home, reading Tips
books and watching movies in Spanish, and getting together -Take your children grocery shopping, teach them the names
with other Latino families also helps a lot.
of foods in Spanish and tell them about their origins.
One thing I find inspiring is to know other families
-Get your children involved in cooking. Prepare the food
have our same objective. For example, Alexandra, a very dear
Colombian friend, has two children, and she and her hus- while you share family anecdotes with them. It’s a great opband only speak Spanish at home; she also gathers with Span- portunity for them to understand and feel comfortable with
ish-speaking friends so the children can play and continue their Hispanic heritage.
practicing the language.
-Organize playgroups that will allow your children to have
Another friend, Dari, who is from Venezuela, has a contact with other Spanish-speaking children.
boy and a girl, and has only spoken to them in Spanish since
-Read and sing in Spanish. Create flash cards with vocabulary
they were little. Living close to her mom and sister helps her
words. When playing movies for your children, change the
incorporate Venezuelan culture into her daily life. She is a
language or add Spanish subtitles.
graphic designer and uses her art to get her children involved
in her Hispanic heritage and language. Kids love playing and -Lottery, memory or word games in Spanish are a very convenient tool to teach kids the language while they’re having fun.
making crafts, why not put it to good use?
Seeing all these families experiencing what I go -Travel to your native country or other Latin American counthrough on a daily basis gives me energy to continue my mis- tries. It’s amazing how fast kids learn in immersion.
sion. I’m sure my children will one day be thankful to me for
preserving aspects as positive and beautiful as our language.
-Silvia Martinez
Reading is very important in the life of a child and a http://www.quericavida.com
Copyright 2014 General Mills
For Hispanics,
Cooking is Key to
Connecting with Culture
panic kitchens; because it lends dishes, from the traditional to
the contemporary, that authentic flavor that helps Hispanics
everywhere bring that back-home flavor into their kitchens –
and their hearts.
For Hispanics, food does much more than nourish
the body; it unites families, warms hearts and transcends the
limits of geography.
Latinos are nearly twice as likely to perceive food as
being central to maintaining family unity1. Sharing meals together serves as a social conduit to staying connected to one
another as well as to their culture and traditions2. Whether
four generations removed or a new arrival, Hispanics value
preserving a strong link to their home culture, even as they
succeed in integrating into the American culture. Fortunately,
despite the distance gap, home is just a few steps away at the
dinner table!
When it comes to cooking, Hispanics turn to recipes
that have been passed down from abuela (grandma) to recreate that flavor they grew up with. Even for those born in
the U.S., recipes like Bistec de Res (pan fried beef steaks) – a
staple in many Hispanic homes – is a go-to meal that makes
them feel closer to their roots. Knorr is another staple in His-
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Sources:
1. Hispanics identify food as an important element of daily life, leveraging meals as a
central enabler of together-time. They are almost 1.5x as likely to emphasize the value
of sitting around the table to share a meal.
(Hartman Group Research, via QSR Magazine)
2. “To market food focused on nutritional strengths fails to capitalize on its greater role
as being a social conduit. Meal time helps keeps Latinos stay connected to one another,
as well as to their culture and traditions.”
(Laurie Demeritt, CEO, The Hartman Group, via QSR Magazine)
*Copyright 2014 Unilever
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HELPFUL HURRICANE PREP
FROM WORLD CARES CENTER
Hurricanes ravage communities but there are simple steps
that you can take to be prepared before they strike.
o Stay supplied! Make sure you have three gallons of clean
water for each person and pet.
o Keep a family supply kit with food, flashlights, extra
medication most of which can be found at your local White
Rose grocery store.
o Don’t forget your pets; they need food and fresh water just
as much as you do!
o Remember to shut off your utilities before you leave to
prevent accidents and further damage.
o Have a plan! Include a call tree and make sure you and
your family have somewhere safe to evacuate to.
o Scrub a dub! If there’s mold in your home, be sure to scrub
with a hard bristled brush and cleaning detergent.
o Gross! Flood water can contain sewage, chemicals, and bacteria so be sure to not to touch it, wear rubber gloves!
o Gradually and slowly pump water out of your basement; otherwise you may cause irreparable damage to your foundation.
o Call World Cares Center for help! (212) 563-7570
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www.worldcares.org
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