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BPW Caboolture Newsletter.
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A very warm welcome to our first BPW newsletter of the year and we invite you to join us for our first breakfast Roxanie Lebsanft, founder of Bare Hands - Practical life strategies for
women, is our guest speaker - start the year with practical tools for
coping with modern life.
Life throws a lot at us - both positive and negative - and we can sometimes feel
overwhelmed with all that we feel is expected of us, and with what we expect of
ourselves. Join us as Roxanie covers topics including:
Making 2015 your most contented year yet by decreasing stress and
increasing connection,
What is resilience and how do you harness it quickly? Strategies to buffer you for 2015.
Know your early warning signs for stress and strategies on how to manage them.
Let's make 2015 a memorable year for all the right reasons!
We also welcome any raffle prizes at our breakfasts - if you are a BPW Caboolture member, you get to draw the
winning ticket for your raffle prize; non members prizes will still be acknowledged too.
Friday 6th February 2015
Centenary Lakes @ 6:30am, for 6:45am
Members $20, Non-Members $30
Inside BPW:
Presidents Message
Guest Speaker - Roxanie Lebsanft
Newsletter Sponsor - Julie Thomson - Caboolture Twilight Fiesta
Candle Lighting and other upcoming events
Newsletter sponsorships, this year
BPW Caboolture Membership
President's Message
Astrid Kuenne
Welcome to our first breakfast of the year.
For our first Breakfast we have an awesome speaker, Roxy Lebsanft, the founder of
Bare Hands, to talk about how to cope with stress and how to overcome it. Our first
Your Biz speaker this month is Trish Springsteen, we look forward to Trish's 5
minute presentation.
PLEASE RSVP to our Breakfast so we can cater for you. You can choose to pay at
the door or pay online, just so we know numbers and we have sufficient seating.
Happy for you to text me on 0438 549 998 if you prefer, just need numbers by
Thursday lunch time.
We have a fantastic year planned, watch this space, more information coming soon. Our first major event is
Candle Lighting Ceremony on the Saturday 7th March 6.30pm. Please put this in your diary now.
I look forward to seeing you at Breakfast.
Astrid Kuenne
President of BPW Caboolture
president@bpwcaboolture.com.au
Guest Speaker - Roxanie Lebsanft
Exceptional Keynote Speaker | Engaging Facilitator & Lecturer |
Co-founder Bare Hands | Strategic Resilience Psychotherapist
specialising in Sustainable Relationship Communication !
Hi, I'm Roxy and my purpose and passion is to empower women, especially
mothers with young families, to build personal resilience and sustainable
relationships.
Do you see the same epidemic that we do? Women feeling overwhelmed,
exhausted and isolated?
Increasing numbers of children suffering with anxiety and depression? Families
separating because they can’t find a way forward? After a lifetime of research
and over a decade in clinical practice as a health care practitioner and
psychotherapist, I was compelled, along with my business partner, Laurie
Morrison, to provide access to practical early intervention and solution focused
mental health strategies under the banner of Bare Hands | Practical life
strategies for women.
Change is coming and not too soon! The World Health Organisation* confirms that depression is already the
leading cause of disability worldwide and that 1 or 2 mothers out of 10 are affected. The unfortunate truth is that
mothers affected by depression are less able to model resilient living and good coping strategies and their
children are more likely to experience anxiety and depression, continuing the cycle.
The good news is that women with essential skills in communication and conflict resolution as well as emotional
self regulation have the potential to turn the tide on the mental health issues affecting our society and we’re keen
to help by providing access to resources which spread connection, compassion and balance throughout our
communities.
February Newsletter Sponsor
Julie Thompson - Caboolture Twilight Fiesta
Caboolture Twilight Fiesta, Julie Thomson
Join some of our BPW members already benefiting from local exposure at these lively markets https://www.facebook.com/caboolturetwilightfiesta?ref=hl
Contact julie@thomsonmedia.net.au
Caboolture Twilight Fiesta
Annual Candle Lighting Ceremony
Date Claimer
Saturday 7th March 2015
6.00pm for 6.30pm start
Bobbio Restaurant
St Columban's College
Pettigrew St Entrance, Caboolture
COST (each):
$40 Members & Partners
$50 Guests
For more information please contact: Kimberly_James_0430051785_dirpolicy@bpw.com.au or check our
website at www.bpwcaboolture.com.au
This is a prepaid function and seating is limited. (Partners and Friends are welcome to attend to help us
celebrate this special evening)
Upcoming Events
Committee Business Meeting
Committee Business Meeting
February 12th at 5:30,
Centenary Lakes Function Centre
March Breakfast
March 6th at 6.30am,
Centenary Lakes Function Centre
Candle Lighting Ceremony
March 7th at 6pm
St Columban's College
PLEASE NOTE: APRIL BREAKFAST AND BUSINESS MEETINGS HAVE CHANGED DUE TO EASTER
HOLIDAYS.
Sponsors list for 2015 - only a few spots left - grab one NOW!
Promote your business to our many BPW Members and newsletter subscribers - local people
interested in YOUR business Cost is $149 and includes sponsorship of newsletter with an advert or images (like a logo or offer), 2 x links
and editorial as well as the ability to put catalogues, business cards or other promotional materials on the
tables for breakfast. In addition the President will also acknowledge you and your business during our
meeting and provide additional Facebook promotion when/where appropriate. You also get to bring a guest
for FREE to the Breakfast in the month you sponsor. We are still looking for a few sponsors for 2015 - see
Marketing & Media Officer, Sally Eberhardt, for more information.
February 2015 - Caboolture Twilight Fiesta, Julie Thomson
March - Tradies V.A., Michaela Clarke
April May June - The Good Guys, Amy Roche
July - Norwex, Rebecca Parry
August September October November December - King's Fishery, Kimberly James
BPW CABOOLTURE MEMBERSHIP
Membership structure pricing below:
Gold Membership - Fees for 2014–15
New Member – $250
Renewing Member – $225
Renewing Member Quarterly Payments - $60 (total $240)
Silver Membership - Fees for 2014–15
New Member – $150
Renewing Member – $100
Renewing Member Quarterly Payments - $30 (total $120)
Corporate Membership - Fees for 2014–15
New Member – $1200 - up to 4 members in your organization
Renewing Member – $1100
For more information on these new categories, please go to our BPW Caboolture website and click
on membership.
Ask our VP Membership – Rebecca Parry on how you can become a member by emailing your interest
to vpm@bpwcaboolture.com.au for assistance.
Event Photos from Christmas Breakfast:
Photos from the December breakfast with Guest Speaker Bronwyn Sheehan (pictured with Amy Roche and one
with Oliver)
December Inductee: Julie Thompson with Rebecca Parry (VP Membership)
Corporate Sponsor
St Columban's College
In Kind Sponsor
Nevenka Clarke
Pocket Books
07 5439 0880
nevenka@pocketbooks.com.au
Copyright © 2014 BPW Caboolture, All rights reserved.
www.bpwcaboolture.com.au
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