OUR VOICE SALINA FAMILY YMCA NEWSLETTER January 2014 A NEW YEAR– NOTE FROM ANGIE, INTERIM CEO It is finally here. 2014. I remember thinking as a child that we would never reach the milestone of the year 2000, let alone anything past it. It seemed so far away. Now that I look back as an adult, I wonder where all of the time went and even though there are the same amount of minutes in an hour and hours in a day, why does it seem to go by so quickly now? A new year reminds us to take time for reflection and for many, time to set new goals. Here at the Y, we are using this time to set our goals for the year. One of those goals is to help our members be successful in reaching their goals. Do you want to make changes in your health and wellness? Spend more time with your family? Try something new? We can help. Do you have ideas for a new program or something you would like us to change/add? Please let us know what that is. We are currently brainstorming new program ideas and we would love to have your ideas to add to our list. The most important thing any of us can do this year is to take time for ourselves. I know it is much easier to say than do. I find myself having a very difficult time with that. But, if we don’t, who will? Thank you for letting us be a part of your journey. We truly appreciate WE’RE FOR your support and for being a part of our Y family. Our Y will celebrate 127 years this month and that wouldn’t be possible without the EVERYONE dedication of our members, our volunteers and our staff. Please feel free At the Y, we believe everyone should to share your goals, ideas or concerns with any of our staff leadership have the opportunity to be healthy, team, email me at alassley@salinaymca.org or stop by my office. confident, connected and secure regardless of their financial situation. I look forward to a great 2014 with all of you! That’s why we make our programs and services available to everyone even if they are unable to pay the full fee. Angie Lassley You can support our mission by Interim CEO making a donation to the Annual Campaign. Your gift will make a meaningful impact right in your own community. Together we can help DID YOU KNOW? move people forward by ensuring January 28, 1886 access for all. The Salina Family YMCA was organized. AVA’S STORY On May 28, 2011, Ava’s parents had finally decided to take then 2 year old Ava to the emergency room. She had been throwing up every morning, losing her ability to walk, and going cross eyed. That’s when the doctors found a tumor the size of a pool ball on Ava’s brain. Ava was admitted that night to Children’s Mercy in Kansas City. On May 29, Ava underwent a 10 hour tumor resection. When she woke up from surgery she had lost the ability to walk, talk and swallow, which caused her to need a tracheotomy to breath and a mic-key button for nutrition. Within a week Ava and her parents found out that she had Ependymoma brain cancer. This form of cancer was rare and hard to treat. Doctors gave her a 40% chance of living another year. Ava underwent 17 surgeries in 33 days-each one as serious and scary as the other. After 13 rounds of chemotherapy her tumor had shrunk 30%! After 33 treatments of radiation the tumor had shrunk even more and Ava went back for another tumor resection. By the end of December, 2011, Ava had done several hours of intense physical, speech, and occupational therapies. On August 23, 2012, Ava’s parents found out that her tumor was growing and Ava had another 9 months of hard chemotherapy treatments and 3 more surgeries. To date, although, Ava is not in remission, her tumor has been stable for 6 months and has shown no signs of growth. She has beat all the odds stacked against her and now is a walking, talking funny little girl that is enrolled in the YMCA’s Early Education Center. She has also started eating again and even had her trach removed. WE’RE MORE THAN YOU KNOW. WE’RE A CAUSE ANNUAL CAMPAIGN (formerly Strong Kids Campaign) Our members and friends call us THEIR Y. We call them OUR greatest resource-the hundreds of people who work alongside us and support our work to help our neighbors learn, grow and thrive. What if we could harness all of that power to make an even greater difference on a bigger scale? We don’t just strengthen individuals, we strengthen our community. Yet there is so much more to do. Salina faces new challenges that create a greater need for the work we do. Fortunately, where some see obstacles, we see opportunities for our members, volunteers, staff, and generous donors to make a difference. No other organization can impact as many people as powerfully as we do everyday. If you would like more information on the Annual Campaign, or are interested in volunteering, contact Virginia Spooner or Angie Lassley today at 785-825-2151. Together, we can achieve so much more. UPCOMING EVENTS Active-8 - will replace Pound Plunge this year; activity based program (no weigh-ins). Ages 18 and older. See www.salinaymca.org for more information or call Hope today. Racquetball Tournament - January 17 - January 19. Refer-A-Friend - starting January, if your friend joins the Y upon your referral, you will receive a free month and they’ll receive a gift as well! (conditions apply) Triathlon - be on the look out for registrations this month! Triathlon begins February 1. Chair Yoga - new in January! NEW YEAR’S RESOLUTIONS FAREWELL TO A GYMNAST The New Year is a time for new beginnings and to set goals that strengthen one’s spirit, mind and body. Start off “small” when setting New Year’s Resolutions. Set goals that are attainable, easy to sustain and lead to big benefits over time. Here are five New Year’s Resolutions we recommend for 2014: 1. Eat Healthy: Make water your drink of choice (supplemented by age-appropriate portions of 100% fruit juices and low-fat milk) and eat more fruits and vegetables. 2. Commit to Community Service: Giving back and supporting neighbors can benefit everyone involved. Not only is it a personally rewarding experience to help others in need, but it’s also a way to meet new people or discover an interest. 3. Unplug from Technology: Limit screen time (television, video games, computer, etc.) and instead set aside an hour or two for activities. 4. Be Physically Active: It’s important for children to get at least 60 minutes of physical activity each day (30 minutes for adults). Incorporate physical activity into your daily routines and spend more time walking to places instead of driving to improve your health and well-being. 5. Put Extras to Good Use: Do you have extra canned goods or clothes that could benefit others in need? Clean out your pantry, closet or attic and donate extra items to homeless shelters or community outreach programs. Macie Rohr started gymnastics during preschool and joined the gymnastics team while in kindergarten and fell in love with gymnastics immediately. Her achievements include state and national titles. In 2012, she qualified for Level 8 regional championships. This will be her last year competing as a Level 9 gymnast. After graduation this spring, she plans to attend the University of Kansas. LOSE SOMETHING? WE MIGHT HAVE IT! “Macie is the idol of all the girls in the gym. They all want to be just like her!” Shares Bev Jones, Gymnastics Director. IN OUR THOUGHTS AND PRAYERS Please keep Y employee, Eryn Stockman, in your thoughts and prayers. Eryn works at our Children’s Center in Lindsborg. Her mother, Mija, was in a very serious car accident before the holidays and is still in the hospital in Wichita. Remember to check our lost and found department at the Member Services Desk if you notice something is missing. VOLUNTEER OPPORTUNITIES Consider the YMCA as a place to donate your time and talents. We ask volunteers to fill out an application to help us begin to make the right match between your skills and interests and the opportunities available. If you have questions or are interested in volunteering at the Salina Family YMCA, please contact us at 825-2151. WINTER HOURS Monday-Friday 5am-9:30pm Saturday 7am-6pm Sunday 12pm-6pm