CFB Shilo Base Directory CFB Shilo CANEX.ca , Get your CFOne Card for exclusive access to the CANEX eCredit Plan and thousands of items on CANEX.CA Une communauté, forte d’un million de membres JOHN SMITH CF 08/18 1 000 000 001 100 Obtenez votre carte UneFC vous donnant un accès exclusif au plan de crédit en ligne et à des milliers d’articles sur CANEX.CA SuperMart Tel: 204-765-2343 • CFB Shilo Building L-125 Your one-stop Shopping Convenience! • • • • • • Baked Goods Grocery Beer, Wine & Spirits Special Occasion Permits Military Pay Deductions CANEX Gift Cards • • • • • • Gasoline Propane Exchange Lottery Tickets Dry Cleaning Computers Men’s and Ladies’ Fashions • • • • • Electronics Appliances Furniture CANEX Rewards Points No Interest Credit Plan Please call for store and mall merchant hours. 2 CFB Shilo CFB Shilo Base Directory 1 MP Regiment Base Map BComd Message Base CE CFB Shilo RCA Museum G1/G3/G4 Branches SISIP CFHA Shilo Country Club Community Services FS&R Community Services FS&R 4 4 5 6 7 9 10 11 12 14 17 18 Education Community Services Messes Chaplains 2PPCLI 1RCHA 3 CDSG SS Det Shilo 11 CF Health Services Centre Integrated Personnel Support Centre 1 Dental Unit Det Shilo 3 Cdn Div TC C Coy Shilo MFRC 18 19 20 21 22 24 27 27 29 29 30 32 Shilo Stag Your source for Army News in Manitoba The CFB Shilo community directory is produced by the Shilo Stag and printed by Leech Printing in Brandon, Manitoba. Phone: 204-765-3000 ext 3093 Fax: 204-765-3814 E-mail: stag@mymts.net Stag managing editor Jules Xavier, assistant editor Sarah Francis This booklet is issued in spring 2015 by authority of Base Commander of CFB Shilo LCol Stephen D. Joudrey. The views or opinions expressed herein are not necessarily those of the Department of National Defence or the editor. On the cover: Family events are big at CFB Shilo, with PSP-run events garnering plenty of participation, whether it is the Haunted House for Halloween, or Canada Day, Santa’s visit before Christmas or Family Day. Minor hockey players have new CADPAT-styled hockey jerseys, and are known as the Sentinels. CFB Shilo has an active training range, whether it’s the infantry or artillery out honing their skills during all seasons. Medical and dental care are provided on the Base for soldiers. Photography by Jules Xavier & Jillian Driessen CFB Shilo 3 1 MILITARY POLICE REGIMENT Phone 204-765-3000 ext 3337 Fax 204-765-3847 Military Police work 24/7 and can be reached at local 3337 or 911 in emergency HOURS OF OPERATION – day staff Monday - Friday 0800 - 1200 hrs or 1300 - 1600 hrs Emergency Contact 911 Platoon Comd 3522 WO IC MP OPS 3340 IC Patrol OPS 3336 Patrol OPS 3309 IC MP Investigation 3309 IC Court/Community Relations 3378 Security/IC CMRES 3338 IDENT SECT 3383 MP Supply/Training 3358 MPOR/SRPM 3396 Training & Support 3358 Patrolman 3347 Court NCO 3378 CFB Shilo Visitors Map NORTH GATE TO SPRUCEWOODS HWY 340, BRANDON & DOUGLAS TARVIA RD 1 W TA A A W UB IQU CR STO TO N FORT GARRY ROAD GUNNER RD 37 42 IA RD N CR PP ER PAC 57 KWAY AVENU E Lo 53 8 18 13 g ber uis 53 ROYAL PL TORQUAY RD 12 24 31 26 HORSHAM RD 54 GATE SOUTH 25 25 HORSHAM RD HAM HORS RD 48 49 47 EDINBURGH RD , Y 340 NESA WA TO HW N & WA ANDO BR To Ammo Dump 50 59 44 ABERDEEN RD SA RD DORKING RD TH E E d ID Roa ES PATRICIA RD LONDON DRIVE ISTO FR AL LE 58 PATRICIA RD PATRIC E AV 25 23 DOVER To Shilo Dump 11 28 ENGINEER RD HA L 55 56 KING STON AVENUE T RD 27 ENGINEER ROAD BOLOGNE RD RI DG E ES RSHO CHAMPLAIN RD BOLOGNE RD ES CR CRES ALDE ALDERSHOT RD DORKING RD 41 3 21 AD RO X IFA 32 HOSPITAL GUNNER RD 40 7 T99 PROT CHAPEL L’ECOLE SOURCE NE LA 10 29 ALDERSHOT RD ST.BARBARA AVE 20 SENN YB Y’S ND LU 38 PORTSMOUTH RD 22 Y LL L E O ’K H O O C S HWY 340 ESQUI MAL T NE LA 6 5 RINK CRES Y’S ND LU ES 2 T98 RC CHAPEL NOTRE DAME AVE BOMBARDIER RD 16 T MAL UI Q FR 19 4 ES CR AC 17 RD 36 TETE DU PONT RD LARK HILL AVE EN ONT RD ES ES C CR ORTH 9 ROYAL AVENUE CR FR ON TE NA NEH EN GE N 30 34 K S G IN 33 35 E U EN AV ES QU EB EC E 39 ENGINEER ROAD S RD ORTONA RD FALAISE RD LW ICH O O RE K EL W S G IN C 52 BOMBARDIER RD AV TO N AD 14 PE 46 51 E CONTROL TO RANG 4 WO’s & Sgts Mess (L-110) Roman Catholic Chapel (T-98) Protestant Chapel (T-99) Drill Hall (L-25) Canex (L-125) EL PRADO CLUB (Jr Ranks MESS) (L-117) General Strange Hall (M-103) Officers Mess (N-114) Flatlands Dining Hall (L-105) Hospital (L-158) Shilo Country Club (A-102) Gunner Arena (G-4) RCA Museum (N-118) Military Police (L-134) Community Centre (T-103) Faith Centre Fire Hall (L-128) Korea Parade Square Leslie Parade Square O’Kelly School (T-101) L’Ecole Source (T-102) Military Family Resource Centre (T-114) Multi-Purpose Training Facility (C-106) 1 RCHA 2 PPCLI Base Maintenance Base Supply Land Forces Western Area Training Centre Base Headquarters CE 742 Signals Squadron Wood Hobby/Auto Hobby Club L-101 L-132 L-142 L-103 L-104 L-106 L-157 M-101 Shilo Auto Repair (Carl’s Garage) Water Treatment Plant M-127 MET Station Range Control Wash Racks Base POL N-132 Carpenter Shop Q-114 Q2 Base Transport Q-101 & Q-102 Q-121 Snr NCO Quarters (L-111) Officers Quarters (N-115 / N116) VIP PMQ - 1 Royal Place VIP PMQ - 2 Kingston Ave. VIP PMQ - 4 Kingston Ave. Base Commander - 1 London Drive Shilo Dump MSA Stores CIT 01. 02. 03. 04. 05. 06. 07. 08. 09. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. 38. 39. 40. 41. 42. 43. 44. 45. 46. 47. 48. 49. 50. 51. 52. 53. 54. 55. 56. 57. 58. 59. UE EN ROYAL AVENUE LEGEND 45 CFB Shilo Welcome to CFB Shilo Base Commander’s Message As those who reside here know, CFB Shilo enjoys the same comforts and amenities as other communities of comparable size. Base residents have access to a full range of recreational activities and services. Thirty kilomeres west lies the City of Brandon, an urban centre with a complete range of services, retail stores, recreation, entertainment, and educational opportunities. Shilo’s location allows residents to balance small-town living and enjoy the broader conveniences of an urban centre. The Shilo community directory provides an overview of the Base and its lodger units. It offers an introduction to the community and provides the information required to access the services we possess. The information is not limited to the Base. This directory will also acquaint you with diverse services and activities available to those who call Western Manitoba (Westman) home. CFB Shilo has a strong relationship with all the surrounding communities. I encourage you to support the businesses listed in this publication as their advertising not only makes the directory possible, but also serves as a way to show their support for the Department of National Defence (DND) and the Canadian Armed Forces (CAF). Our surrounding communities are proud of the contribution we all play in delivering government direction toward the domestic stability and international peace and security. The Brandon Salutes program is clear evidence of the community support we are privileged to enjoy. On behalf of all Shilo soldiers, sailors, air force personnel, civilian personnel and residents, both on and off Base, I welcome you and your family to the community. I trust you will be pleased with the sincere hospitality displayed by our neighbours in Brandon’s hinterland. I encourage you to travel throughout the Westman area as there is much to do and enjoy. I wish you all the best during your posting to CFB Shilo. LCol Stephen D. Joudrey Base Commander CFB Shilo 5 Base Construction Engineering services. A range maintenance section, unique to CFB Shilo, is responsible for maintaining the many ranges that support the training exercises that occur at the base, as well as ensuring the fire safety of the range area. BCE is currently responsible for more than 250 buildings encompassing 172,000 m2 of floor space and an additional 100,000 acres of range and training area. Base Engineering trouble calls: 204-721-3000 ext 3111/3117. After hours call ext 3383. The Base Construction Engineering (BCE) Branch provides the infrastructure and municipal services found in most cities. The branch is responsible to the Base Commander for the control of all activities pertaining to the design, construction and maintenance of works, buildings, roads and grounds as well as the operation of utility systems — heat, water and sewage treatment. BCE is responsible for environment and real property management B R A N D O N 2404 Park Avenue | 877-660-5550 | 204-728-1855 All MILITARY PERSONNEL receive contractor’s rates (10% off retail price) on merchandise. Military ID must be shown at time of purchase. Cannot be combined with any other offer except Airmiles promotions. Discount applies on most products in-store – some commodity items are not applicable for the discount. See in store for details 6 CFB Shilo CFB SHILO CFB Shilo is home to the First Regiment Royal Canadian Horse Artillery (1RCHA) and the Second Battalion Princess Patricia’s Canadian Light Infantry (2PPCLI). The Base is also home to lodger units such as 3 Cdn Div TC C Coy, 3 CDSG SS Det Shilo, and 11 CF Health Services Centre. The RCA Museum attracts military history enthusiasts from far and wide. In addition to the many Canadian regular force and reserve soldiers who train at Shilo, troops from several foreign countries, including Germany, France, Denmark and the United States, have trained here. Germany, in particular, trained more than 140,000 soldiers from 1974 to 2000 under the direction of the German Army Training Establishment Shilo (GATES). Many signs of the 27year legacy left by the Germans remain at Shilo and throughout the southwest Manitoba region. The training area of CFB Shilo covers almost 40,000 hectares, an area approximately 15 kilo- CFB Shilo metres by 30 kilometres. It consists of a unique mix of open prairie, sand dunes and woodlands which, when combined with a wide range of seasonal temperatures, makes Shilo one of the best training areas in the world. Due to the unique nature of most of the training area, increased awareness has been placed on protecting the environment. Environmentally friendly training practices are constantly being studied, developed and monitored. As the largest employer in southwestern Manitoba, CFB Shilo has a substantial economic impact on the regional economy, including the City of Brandon. With a population of about 1,400 military personnel and their families, the Base is completely autonomous with accommodations for more than 600 families and quarters for close to 400 single personnel. This Base maintains its own water and sewage and sports and recreational facilities. 7 355 Park Avenue East, Brandon 204.727.7867 1.888.737.0793 transcanministor.ca info@transcanministor.ca - Resident Security - Camera Surveillance - Gated Electronic Access - Heated & Unheated Units - Free Use of Courtesy Trailer - Indoor & Outdoor Vehicle Storage sonnel! We litary Per i M o t r e t a C Ask About Our Portable Storage! Over 50 years of Combined Experience Blinds Draperies Bedding Upholstery Fabric Fabric Library PROFESSIONAL INSTALLATION CUSTOM WINDOW COVERING SPECIALISTS We Ship Direct – Residential – Commercial Showroom Monday - Friday: 9 a.m. - 5 p.m. Saturday: 10 a.m. - 4 p.m. 1440 Rosser Ave – Downtown Brandon 1.866.320.3223 204.726.8282 interior-images.ca 8 CFB Shilo RCA Museum Canada’s national artillery museum is a Manitoba star attraction, and one of the largest military museums in Canada. This CFB Shilo-based venue was winner of the Tourism Industry Association of Canada Deloitte Innovator of the Year 2008 national tourism award. The museum features five major indoor galleries in a 24,000-square-foot building, with 28 guns and vehicles on indoor display. Numerous interactive exhibits with videos bring history to life. Among the exhibits are the Victoria Crosses of two Manitobans — Capt Christopher O’Kelly and Sgt Robert Spall. The museum also features an outdoor gun park which features more than 30 guns and vehicles. Celebrate Canada’s military history with a bang! The Royal Regiment of Canadian Artillery (RCA) has been a part of the fabric of Canadian history since the earliest days of our nation. Since confederation, the Gunners of Canada have served bravely in all of our national conflicts and have played a role in establishing the fine reputation for peacekeeping that Canada holds CFB Shilo today. More than 130,000 Canadians served as Gunners in two World Wars alone. In 1962, the RCA Museum was established on this Base in order to preserve and interpret this proud heritage for future generations. Since that time, the museum has amassed a collection and archives of national significance with more than 65,000 artifacts, many unique in the world. Among the treasures in the RCA Museum is one of the largest collections of Canadian-made military vehicles in the world and the largest and most complete inventory of artillery systems and documentation in Canada. The collection is truly a national treasure which brings history to life — Explore. Experience. Remember. Hours of operation for the RCA Museum: all year Monday to Friday from 10 a.m. to 5 p.m.; Victoria Day to Labour Day weekend every day 10 a.m. to 5 p.m. To book a tour call 204-7653000 ext 3570. There’s an outdoor picnic area and geocache on site. Wheelchair accessible. Admission is charged. Visit www.rcamuseum.com 9 G1 Branch Administration G1 - 3047 G1 Secretary - 3083 BPSO - 3087 Supr Clk - 3033 Chief Clk - 3061 I/C MPSS - 3019 Cashier - 3060 Base Chaplain - 3381 Accommodations - 3050 The G1 Branch provides an array of administrative services throughout the Base. These include Base chaplains, Base personnel section services, language training, personnel administration and finance, cashier services, accommodations, cleaning services and Human Resource management. Important numbers 204-765-3000 plus ext G3 Branch & Operations The Operations and Training Branch consists of the Base Training library, Base graphic arts — located in the MPTF building which features eight 60-person classrooms with the ability to subdivide into smaller classrooms — and range control. Range control is at the south end of Edinburgh Road. Important numbers 204-765-3000 plus ext G3 - 3301 RCO - 3232 Ops & Trg WO - 3300 Base Trg Library - 3310 Graphic Arts - 3308 Emergency Svcs - 3845 Photographer (based out of Stag newspaper) - 6008 G4 Branch Logistics The G4 Branch includes Base Transport, Base Supply, Base Maintenance, Base Ammunition and Base Foods. The G4 and staff co-ordinate the support provided by the five sections to all units stationed at CFB Shilo and all visiting formations, units, and agencies. Important Numbers: 204765-3000 plus ext G4 Secretary - 3083 Base Transport - 3280, 3274 Base Supply - 3202 Clothing Stores - 3226 Supply Section - 3029 Base Ammo - 3240 Base Foods - 3078 Flatlands Dining Hall - 3330 After Hours Duty Supply Tech - 3337 Base Maintenance - 3252 Base Ammo - 3598 After Hours, Duty Personnel 3337 WEBSITES OF INTEREST POSTED TO CFB SHILO: www.cfmws.com www.cfgateway.ca www.facebook.com/ShiloSTAG/ 10 CFB Shilo SISIP Financial Services Understanding the complexity of your military lifestyle well into retirement, SISIP provides tailored financial solutions to meet your needs. We offer insurance, investments, savings and advice. Have you just entered the Canadian Armed Forces (CAF)? Are you an officer-cadet or a recruit? Are you in the process of transitioning to a new posting? Perhaps you already have a long career in the military and are now thinking of releasing, or even retiring? Are you the spouse of a military member who is currently deployed? Has your marital status changed? For all of these life events and like circumstances, SISIP — a division of Canadian Forces Morale and Welfare Services (CFMWS) — has a team of highly qualified professionals located at 18 major Bases/ Wings/Units. Serving and former CAF members and their families can benefit from their established expertise on the military lifestyle, including pay/ benefits systems (pension, severance, lump-sum awards and PLD). Programs and Services available include: Term life insurance plans (including long-term disability and the vocational rehabilitation program) – no exclusions for war, dangerous occupations, hobbies, volunteer activities or sports; financial planning – personalized advice, savings options and investment vehicles to help clients achieve their financial goals (Mutual funds are provided through FundEX Investments Inc.); Canadian Forces Group Retirement Savings Plan – this is a “do-it-yourself”, on-line investment and savings option; financial counselling – free, confidential support in the resolution of serious financial distress with access to CFPAF loans and grants; and personal financial management education — courses for recruits and officer-cadets. SISIP works in close partnership with your local representatives within PSP, MFRC, CANEX, Health Promotion as well as your JPSUs, among others. In 2014, SISIP contributed more than $3-million to Morale and Welfare programs on all Bases/Wings/Units across Canada. For a complete list of programs and services available to the military community, visit your SISIP representatives at the CANEX Mall, building L125. Call 204-765-7120 or visit www.sisip.com /sisip. rarm Home – Business – Farm – Travel – GUILD/HMS INSURANCE GROUP 2830 Victoria Avenue & Shoppers Mall, Brandon Shilo – Wawanesa – Virden – Carberry www.guildinsurance.ca CFB Shilo 11 Canadian Forces Housing Agency Important Numbers Maintenance/Inquiries 204-765-3000 ext 4111 After Hours Emergencies 1-800-903-2342 Fax 204-765-3856 Website addresses www.cfha-alfc.forces.gc.ca OR http://cfha.mil.ca Operating Hours Mon, Tues, Wed, Fri 0730 - 1600 hrs Thurs 0730 - 1500 hrs Located at 78 Kingston Ave., after hours contacts as per phone number listed above. The Canadian Forces Housing Agency (CFHA) operates and maintains the portfolio of approximately 15,000 military family housing units (married quarters) at Canadian Forces bases and wings across Canada. CFHA also allocates housing to Canadian Forces members and their families, carrying out maintenance and repairs, administering the rent system and managing the housing assets on behalf of the Department of National Defence. CANADA’S CHOICE RETAILER OF FIREARMS AND SUPPLIER TO MILITARY | LAW ENFORCEMENT SPORT SHOOTERS | HUNTING ENTHUSIASTS 5% DISCOUNT AVAILABLE TO CURRENT SERVING MEMEBER OF MILITARY & LE VIRDEN, MB P (204) 748-2454 F (204) 748-1805 E sales@wolverinesupplies.com WOLVERINESUPPLIES.COM 12 CFB Shilo Something for the whole family! 3 great Westman services: Digital TV, Home Phone & High Speed Internet. Put ‘em together and SAVE! For more information, call 204-725-4300 or visit westmancom.com /WestmanCom CFB Shilo 13 Shilo Country Club has an outside patio area. What you will discover at this golf club: • A variety of drinks and snacks will be available in the pro shop and from the beverage cart. • The beverage cart has more regular hours and provides additional items. • Usually one of the first to open in the spring. CONTACT INFORMATION General manager 204-765-3625 Facility administrator 204-765-3622 CGPA golf pro 204-765-3623 Pro shop 204-765-3623 Rick’s Restaurant 204-765-2330 Website www.shilocountryclub.com E-mail sccgolf@mts.net PORT OUR TRO UP OP ES S! W Gently rolling, easy walking fairway stretched out over a champion 18-hole golf course. It is widely considered as one of the best conditioned and maintained in the area. Most holes play very open, but a scatter of trees, water and sand throughout the course will keep you on your toes. Before beginning your game, step into the new pro shop for a variety of golf apparel or enjoy the driving range or practice green. The clubhouse offers a relaxing atmosphere with an extensive menu, large dining area and excellent customer service. For those wishing to continue enjoying the outdoors, the clubhouse Pets Pet foods Toys Supplies Grooming 10,000 FREE POINTS WHEN NEW MILITARY CUSTOMERS SIGN UP FOR OUR BEST FRIENDS CARD! 223 18th St. N. - Brandon 204-728-0661 info@petspecialtyexperts.com Visit Us Online at www.bestwest.ca 14 CFB Shilo WELCOME TO SHILO We’re working with you to make relocating easy! Call us today for all your real estate needs. TRACEY MOORE REALTOR® 204-724-4999 DWAYNE SWINTAK REALTOR® 204-729-1091 BOB DAYMOND REALTOR® 204-573-6688 www.suttonharrison.com REAL PEOPLE. REAL SERVICE. REAL ESTATE. unit 50, 99-18th St. Brandon, MB R7A 0N2 CFB Shilo 15 OUR NAME SHOULD REALLY BE ‘FOUNTAIN TIRE, BRAKES, SHOCKS & EVERYTHING MECHANICAL’. Batteries • Oil Changes • Electrical • Heating & Cooling Transmission Services • Balancing and Tire Repairs Tune Ups • Wheel Alignments • Brakes • Shocks & Struts Seasonal Maintenance Package • Nitrogen • Farm Service And more! BRANDON 1866-18th Street North 204.725.1523 fountaintire.com 16 CFB Shilo Community Services Fitness Sports & Recreation www.cfgateway.ca Personnel Support Programs (PSP) With a mandate to raise morale and promote physical fitness within the Canadian Forces community, the CFMWS's Personnel Support Programs (PSP) division is responsible for managing high-quality physical education, recreation, mess operations, sports, deployment support and family services programs. PSP Contact Information 204-765-3000 Senior manager PSP Mike McEwan - 3073 Administrative assistant Elaine Bullee - 3736 Fitness Sports & Recreation Front desk inquiries - 3889 Manager FS&R Jim MacKenzie - 3316 Sports co-ordinator Danny Hamilton - 3894 Recreation co-ordinator - 3317 Recreation assistant - 3588 Facility co-ordinator - 3315 Sport stores - 3541 RAFS - 3151 Fitness co-ordinator - 3899 Physical exercise specialist - 3866 Fitness instructor - 3831 Fitness leader - 3652 Recreation leader - 4312 Aquatics supervisor - 3318 Community library - 3664 Community Recreation Office Hours of operation Monday to Friday 7:30 a.m. to noon, and 1 to 4 p.m. Contact number 204-765-3000 with ext Community recreation co-ordinator - 3317 Community recreation assistant - 3588 Shilo Community Library Monday 6 to 8:30 p.m.; Tuesday and Thursday 9:30 a.m. to 4:30 p.m. and 6 to 8:30 p.m.; Wednesday 9:30 a.m. to 4:30 p.m. Story Time Every Thursday at 1:30 p.m. Call - 3664 General Strange Hall (GSH) The GSH is a place where people of all ages can come to compete, learn, exercise, relax, meet and enjoy a healthy and active lifestyle. Your GSH card grants you admission to public swimming, public skating, and daily use of the CFB Shilo gymnasium, racquet courts, cardio room and weight room. Users 16 and younger are not allowed in the weight room and cardio room until they have successfully competed the youth weight training program. Drop by the GSH to get your card today. GSH operating hours Monday to Friday 6 a.m. to 9:45 p.m. Saturday 9 a.m. to 9:45 p.m. Sunday and stat holidays noon to 9:45 p.m. For fees contact - 3889 Sports Stores Hours of operation: Monday to Friday 7:30 a.m. to noon, and 1 to 4 p.m. Sports equipment 3541, facility bookings - 3541 Shilo Pool Join us in the pool for a splashing good time. Children aged six and younger require adult supervision within arms reaching the water, or upon discretion of the lifeguard. Enjoy our waterside, tot pool and 25-yard pool. The pool now has a hydraulic chair lift for easy pool access. Our schedule may change without notice. Public Swim Times Tuesday and Thursday 6:30 to 8 p.m.; Saturday and Sunday 12:30 to 4 p.m.; stat holidays 12:30 to 3 p.m. Cost is $3 drop-in or free for military members and GSH access card holders. Lap Swim Times At GSH pool daytime Monday to Friday 11:30 a.m. to 1 p.m.; evening Tuesday to Thursday 8 to 9 p.m. Cost is $3 drop-in or free for military members and GSH access card holders. Private Swim Lessons Take advantage of private swimming lessons. A good opportunity for those who are close to completing a level, but may have a bit of work on a certain stroke or for those who just want to become comfortable in the water before joining in on lessons. Call the aquatic supervisor at 3318. See page 18 17 Community Services Fitness Sports & Recreation www.cfgateway.ca From page 17 Swimming Lesson Assessments Not sure what level to enrol your child in? Bring your child to a public swim and have him/her assessed by one of our on duty lifeguards. Contact the aquatic supervisor at ext 3318. Shilo Bowling Alley Are you interested in bowling, with the Base having its own alley? Cost is adult $2.25/game + GST; youth $2/game + GST; child $1.75/game + GST; shoe rental 75 cents +GST. Glow Bowling Birthday Parties Themes include Transformers, Batman, Dora, Disney Princess, Toy Story, and much more. Each package includes a hotdog and pop for each person. Plates, cutlery and napkins are provided. A quarter slab decorated theme cake is supplied, or a cupcake cake if available. The bowling alley is decorated with your chosen theme, and there’s a two-hour private time slot with unlimited glow bowling. Cost is 10 and less kids $125; 11 to 15 kids $150; 16 to 20 kids $175. For information related to all bowling alley activities contact the community recreation office at 204-765-3000 ext 3317 or 3588. Education When it comes to education, there are two schools on the Base, with nearby Brandon offering three different high schools: Crocus Plains Regional (vocational programs) and Neelin and Vincent Massey. A full-range of academic, vocational and special interest courses are available, plus an array of varsity sports. Neelin offers French immersion. Base students are bused to Brandon for their schooling. On the Base, you 18 have L'Ecole La Source, which offers full French to its students from K-12. O'Kelly offers K-8 English and K-4 French immersion following Manitoba Education curriculum guidelines. Contact numbers for the Base schools are 204-765-7900 (O'Kelly) and 204-765-5050 (La Source). For information regarding K-12 in Brandon, if you choose to reside there versus on the Base, contact the Brandon School Division at 204729-3100. CFB Shilo Community Services CANEX SUPERMART CANEX, established in 1968, is a retail operation made up of a number of stores and services, designed specifically to meet the needs of the military community. In many ways, CANEX goes beyond the normal retail requirements in order to ensure the military community reaps extra benefit from the operation. How, you ask? How about returning money to you - the members of the Canadian Forces community. Customers who shop CANEX are, in fact, putting money into their own communal account. Did you know that a large percentage of CANEX revenues from Canada and Germany are returned every year to the Base Fund of your Base/Wing? From there, the funds can go to support any number of projects and activities as determined by the Base Fund committee, including recreation programs like Brownies or Cubs, curling or skating, special events such as homecoming parties for deployed members, holiday festivities and the list goes on. Not only is money returned to the military community in the form of Base Funds, but CANEX also provides employment for spouses and children of Canadian Forces members. Call 204-765-2343. Hours of operation Monday to Friday 7 a.m. to 8 p.m. Saturday 8 a.m. to 8 p.m. Sunday noon to 5 p.m. Stat holidays noon to 5 p.m. CANEX BUSINESSES HOURS OF OPERATION Canada Post Monday to Friday 9:30 a.m. to 5 p.m. 204-765-4955 Brightside Dental Care Wednesday, Thursday 8:45 a.m. to 5:15 p.m. 204-765-2199 Shilo Automotive Repair Centre Monday to Thursday 6:30 a.m. - 4:15 p.m.; Friday 6:30 a.m. - 3 p.m. 204765-2143 BronZe BodyZ Studio Monday to Saturday 8 a.m. - 5 p.m.; Sunday 9 a.m. to 5 p.m. 204-765-5022 Health Promotion Monday to Friday 8 a.m. - 4 p.m. 204-765-3000 ext 3867/3868 Shilo Medical Clinic Monday 8:30 a.m. - 5 p.m.; Tues- CFB Shilo day 8:30 a.m. - 3 p.m.; Wednesday 8:30 a.m. - 5 p.m.; Thursday 8:30 a.m. - 1:30 p.m. 204-765-2302 SISIP RARM Financial Services Monday to Friday 8 a.m. - 4 p.m. 204-765-7121 Garrison Grill Monday 7 a.m. - 4 p.m.; Tuesday to Friday 7 a.m. - 7 p.m. Saturday 10 a.m. - 5 p.m. 204-765-5000 HMS Insurance Agency Monday to Friday 9 a.m. - 5 p.m. Westoba Credit Union Monday to Friday 9 a.m. - 1 p.m. ; Thursday 9 a.m. - 5 p.m. 204765-4412 Barber Shop Monday closed; Tuesday to Friday 8 a.m. - 5 p.m.; Saturday 9 a.m. - 3 p.m. 204-765-4979 Forbidden Flavours summer hours Monday to Friday 6:30 a.m. - 9 p.m.; Saturday 8 a.m. - 9 p.m.; Sunday 9 a.m. - 8 p.m. Winter hours Monday to Friday 6:30 a.m. - 8 p.m.; Saturday 8 a.m. - 8 p.m.; Sunday 9 a.m. - 5 p.m. 204-765-5022 Shilo Stag Monday to Friday 9 a.m. - 5 p.m. 204-7653000 ext 3093/3013. • • • Shilo Stag is the Base newspaper and serves CFB Shilo, Sprucewoods, Douglas, Cottonwoods, Wawanesa, Carberry, Minnedosa & Brandon. The community newspaper judged second best in Canada in 2014, is located in CANEX. Twenty-four issues are produced annually, every second Thursday, with a circulation of 3,000.We also produce many support publications such as the quarterly At A Glance magazine, and materials for various units and organizations. Articles and photos may be submitted by individual units as well as on or offBase contributors one week prior to press. The Stag welcomes all contributions and ideas on topics of particular interest to the military and civilian community in its distribution area. E-mail us at stag@mymts.net • • • Health Promotion runs the Strengthening the Forces programs which assist CAF members of the defence team in taking control of their health and well-being. Programs are open to regular/ reserve members, their spouses, and DND civilian employees. There is no charge. 19 Messes Messes provide the environment for all Canadian Armed Forces (CAF) members to promote the traditions and values of CAF duty. They promote courage, teamwork, discipline, tradition and honour. Messes exist to perpetuate the military ethos in the profession of arms and are an instrument of socialization to the members and their families. Messes foster morale in both peace and war. The three messes at CFB Shilo cater to all our members’ social and professional needs. For further information on activities in the messes, calendars of events and administrative policies, you will find your mess website at www.cfgateway. ca Or contact the mess manager at ext 3735 or assistant mess manager at ext 3395. All messes on the Base have free Wi-Fi. RCA OFFICERS’ MESS The RCA Officers’ Mess is located at the south end of Royal Avenue. The mess provides a spacious lounge area, Stand Easy, coffee/kitchen area, comfortable dining room, modern games room and a historic Association Room. Members can make use of formal dinners, receptions, entertainment events, games, and other activities that are provided on a regular basis. BAR HOURS Friday 1430 - 2100 hrs Regular Activities Sandwich bar (w/seasonal side) - Thursday 1130 - 1300 hrs Sticky bun day - Wednesday 1000 - 1100 hrs Happy hour - Friday 1700 hrs Family happy hour - as advertised Mixed happy hour (w/spouses) – as advertised WARRANT OFFICERS’ & SERGEANTS’ MESS The WO and Sergeants’ mess is located at the north end of Royal Avenue, beside the Military Police station. The mess layout contains a snake pit, TV room, conference area, transient quarters, and a lounge area for various entertainment activities. The main lounge area can hold up to 180 persons for mess dinners, official receptions, wedding 20 receptions, socials, and banquets. For summertime activities, there is an attractive and spacious patio area with large BBQ facilities for members’ enjoyment. BAR HOURS Monday & Tuesday closed Wednesday & Thursday 1600 - 1900 hrs Friday 1430 - 2100 hrs Saturday & Sunday closed Regular Activities Sandwich Bar - (w/seasonal side) Wednesdays at 1130 1300 hrs Sticky bun day - Wednesday 1000 - 1100 hrs Happy hour - check the entertainment calendar or with the mess manager. EL PRADO CLUB (JUNIOR RANKS’ MESS) The El Prado Club is located on Bombardier Road, right beside the CANEX Mall. The snake pit area is a hub of activity for members to enjoy coffee breaks, lunch breaks and socializing after work and on weekends. The main lounge area can hold up to 300 persons comfortably for a variety of events including wedding socials and receptions, banquets, dances, conferences, sporting events, UFCs, etc. The El Prado Club boasts one of the most modern bar settings in south western Manitoba, with several big screen TVs, projection screen, and dance floor with lighting and up to date audio/DJ system. The mess also has a private bar/lounge area on the second floor that can accommodate up to 80 persons and is available for a variety of bookings, including all ranks functions. BAR HOURS Monday & Tuesday 1000 - 1300 hrs & 1600 – 2000 hrs Wednesday & Thursday 1000 - 1300 hrs & 1600 – 2300 hrs Friday 1200 - 0200 hrs Saturday 1500 - 0100 hrs Sunday closed Regular Activities Sandwich Bar – (w/seasonal side) Monday - Thursday 1130 - 1300 hrs Coffee Break - Monday - Thursday 1000 - 1100 hrs Happy hour - Friday 1730 hrs UFC - Check our electronic sign or with your mess manager CFB Shilo Chaplains At CFB Shilo, chaplains are here to help. What is a padre? Your padre is: • A caring person of faith. • A friend who will be there for you. • A confidant who you can trust. • A counsellor to help you find your way. • An advocate to represent you. • A listener who will hear you. • A mentor to encourage you. • A source of comfort in troubled times. You are encouraged to talk with your chaplain at any time during the course of your military career. Taking care of yourself is more than just physical. When a difficult situation comes your way, sometimes it’s good just to talk to someone. A chaplain should be one of your first contacts for any type of personal distress. They will point you in the direction you need to go, listen when you need to talk something through, encourage you when you are in need, and come along side you when you aren’t sure quite what to do. Don’t forget the importance of taking the time to get to know your padre when things are going well, because it’s good for them to know who you are. Then if things become difficult, you have a relationship already and both sides benefit from that solid foundation of trust. You can reach a padre during the day through your unit or by calling the Faith Centre. For after-hours contact Base Duty at 204-765-3000 ext 3044. Unit padre extensions are: Base chaplain 3381 Protestant padre 3088 Roman Catholic padre 3089 1RCHA padre 3090 2PPCLI padre 6836 For Sunday church goers, here are the schedules for the two churches: • St. Barbara’s Protestant Chapel Sunday at 10:30 a.m., with Sunday school and a nursery. • Our Lady of Shilo Roman Catholic Chapel Sunday at 10:30 a.m. and Wednesday at 12:05 p.m. Confessions are by appointment. CFB Shilo 21 Second Battalion Princess Patricia’s Canadian Light Infantry 2PPCLI is made up of soldiers from across Canada. Based in the Light Armoured Vehicle III (LAV II)I, 2PPCLI is divided into three rifle companies. Each rifle company is made up of three platoons and a headquarters element. Alpha, Bravo, and Charlie Companies each crew of 15 LAV IIIs. Combat Support Company provides a reconnaissance platoon and a signals platoon. Administration Company works to keep the battalion fed, supplied and rolling. On Aug. 15, 1950, the Second Battalion of the PPCLI was formed as part of the Canadian Amy Special Force bound for Korea. On Nov. 26, under the command of LCol Jim Stone, the battalion sailed from Seattle. While serving with the 27th British Commonwealth Brigade, the battalion fought in the fiercest battles in Korea. On April 25, their skill as a unit was put to the test during the battle of Kapyong. Amidst countless enemy attacks, the battalion defended their position, resorting to calling artillery fire down upon themselves. Their actions during this battle won them the United States Presidential Unit Citation. They continued to fight in the hills of Korea until relieved by the First Battalion in the fall of 1951. Life back in Canada after the Korean War had little respite for the Second Battalion. Upon return, the battalion assumed the duties of the Canadian Airborne Battalion. In the next 30 years, the battalion was stationed in Calgary, Edmonton and Winnipeg. It was deployed three times to Germany and four times to Cyprus, accumulating a total of more than 12 years of 22 overseas duty. On May 17, 1973, the barracks in Winnipeg were renamed Kapyong Barracks in honour of the battalion’s heroic stand April 1951. After the Korean War, the Second Battalion was heavily involved in United Nations (UN) operations in the Balkans. In April 1993, the battalion departed for its first six-month peacekeeping tour in the Former Yugoslavia. While serving there under the UN, the Patricias were involved in heavy fighting in the Medak Pocket region, Croatia. LCol Jim Calvin, commanding officer, won the Meritorious Service Cross, and eight other Patricias were mentioned in dispatches during this firefight. More recently, the Second Battalion was involved in Afghanistan, forming the core of battle groups and deploying individuals and sub units as augmentees throughout the duration of the war. At the outset of the conflict in Afghanistan, members of 2PPCLI participated in Op Apollo, for which they received the Commander in Chief’s award for their actions. As part of Task Force 3-06, A Coy was attached to the First Battalion Royal Canadian Regiment battle group. During this rotation, members of A Coy participated in Op Medusa for which they were awarded the Governor General’s citation for their actions. PPCLI celebrated its 100th anniversary in 2014. 2PPCLI Duty Center 204-765-3000 ext 6400 Visit www.army.forces.gc.ca/2PPCLI CFB Shilo CFB Shilo 23 1st Regiment Royal Canadian Horse Artillery The Regular Force Regiment originated in Kingston, Ont., and Quebec City, Que., on Dec. 1, 1898, when the Royal Canadian Artillery (field division) of The Royal Canadian Artillery was authorized to be formed consisting of 25 pdr guns. 1RCHA traces its origins to Oct. 20, 1871, when A and B Batteries of garrison artillery were established and stationed at Kingston and Quebec City. In 1899, C Bty was raised to full strength and became part of Canada’s commitment to the Boer War. The Regiment fought no only in the Boer War, but then saw action in the First and Second World Wars, followed by the Korean conflict, as well as in Afghanistan. In 1956 all 25 pdr guns were replaced with 105mm C1 Howitzer. In November 1957, the Regiment moved to Germany replacing 4RCHA, to take up its initial cycle of tours with NATO’s British Army of the Rhine at Fort Prince of Wales near Hemer, Westphalia in West Germany. In December 1960, 1RCHA was replaced by 3RCHA and moved to Camp Gagetown. The Regiment consisted of a Regimental headquarters, A, B, C, H and U (locating) Batteries and contained an Air Op Troop. A, B and C Btys were equipped with 105mm Howitzers, and H Bty was equipped with 155mm towed howitzers. In March 1967, 1RCHA deployed to Germany with A, B and C Bty becoming the permanent ‘Gunnery’ unit supporting 4CMBG. U Bty was converted to Counter Mortar Radar section, and later disbanded in 1970. Shortly after deploying 24 in July 1968 all 105mm C1 guns were replaced with 155mm M19A1 self-propelled Howitzers. 1RCHA maintained the two-troop system until the downsizing of the Brigade announced in 1969 and moving to Lahr, Germany in 1970. In order to maintain three firing units, the number of guns were scaled back to six per Battery, and the single fire unit concept was adopted. On Aug. 10, 1985, soldiers of 3RCHA at CFB Shilo arrived in Lahr. The event made 1RCHA the largest manned medium gun Regiment in NATO at the time. Currently, 1RCHA is garrisoned at CFB Shilo and consists of five Batteries: A, B, C, and Z, with Headquarters and Service Battery supporting the Regiment. A and B Btys are the gun Batteries of the Regiment and currently use the M777C1 155mm Howitzer and 81mm Mortar systems. C Bty is the Surveillance and Target Acquisition Battery composed of Light Counter Mortar Radars, mini unmanned aerial systems, and the hostile artillery locating system. Z Bty is 1RCHA’s Observation Battery consisting of forward observation officers and forward air controllers. Headquarters and Service Battery consists of the Regimental Command Team, operations, training, engineers, signallers, cooks, finances and the padres. Important phone numbers 204-765-3000 plus extension. Regimental duty centre (open 24/7) - 3413 Regimental duty sergeant - 3412 Orderly room - 4561 RCA kitshop - 3533 Visit www.army.dnd/ca/1RCHA CFB Shilo CFB Shilo 25 26 CFB Shilo 3 CDSG SS Det Shilo 3 CDSG SS Det Shilo was created when 731 Signal Sqn amalgamated into former 742 Signal Sqn (Edmonton) in 2011. 731 Signal Sqn began as the Manitoba Signal Sqn, formed in 1958 with the disbanding of Prairie Command and Prairie Command Signal Regiment. In 1961, the Fort Churchill Signal Troop became part of the Sqn. That same year, excavation of the Manitoba Regional Emergency Facility, “THE BUNKER”, was started. It would soon become the new home of 731 Signal Sqn. On April 1, 1966, headquarters for the Manitoba Signal Sqn was moved from Fort Osborne Barracks in Winnipeg to Shilo. THE BUNKER, which 731 Signal Sqn operated out of was closed in 1997 and the unit took pos- session of its current buildings. A small unit of about 50 staff, they provide the resources and personnel to facilitate an array of communication media to our service area — stretching from Thunder Bay, Ont., to the Alberta/Saskatchewan border. It administers and maintains the Base telephone system and its associated communications cable infrastructure. Important phone numbers 204-765-3000 plus ext. Consolidated Service Desk - 7777 CSD manager - 3012 Det OC - 4577 Det sergeant-major - 3737 Det Ops - 3705 11 CF Health Services Centre Medical and Mental Health Services in CFB Shilo are provided through the facilities of 11 CF H Svcs C in accordance with relevant orders and instructions which may be issued from time to time. Sick parades are held at the Base Medical Clinic in accordance with following schedule: Monday to Friday inclusive — all ranks 0730 to 0900 hrs. All patients are triaged based on urgency, with more urgent cases being seen first: • For members in same urgency category, patients will usually be seen on a first-come-firstserved basis; ultimately, the clinical staff reserves the right to determine the order in which patients are seen; and if a patient's situation worsens, they must notify the staff in order for them to be reassessed and change triage levels if warranted. For base emergencies (life, limb or vision threatening) call 911 first. Emergency staff will contact Base Clinic to determine patient destination — Base Clinic vs Brandon Regional Health Centre. Pharmacy hours of operation are: • Monday 0830-1200 and 1300-1600 hours • Tuesday 0830-1200 and 1300-1600 hours • Wednesday 0730-1200 and 1300-1400 hours • Thursday 0730-1200 and 1430-1600 hours CFB Shilo • Friday 0830-1200 and 1300-1600 hours After working hours, weekends, and holidays the procedure for obtaining medical care is as follows: for medical emergencies, use the 911 Emergency Service. An ambulance will respond and take the patient directly to Brandon Regional Health Centre. Examples of emergencies include chest pain, difficulties breathing, and unconsciousness (threat to life, limb or vision); for urgent medical problems, which the member feels are not emergencies but need to be attended to prior to the next normal business day, the member should proceed to the nearest civilian walk-in clinic or health care facility; routine non-urgent medical problems can wait until the next available sick parade; and in non-emergent situations, the 24-hour Manitoba Health Links 1-888-315-9257 line should be consulted to assist in determining urgency. Dial 204-765-3000 with ext CDU - 3153 Mental Health - 3177 Pharmacy - 3166 OR - 3114 CO/BSurg Admin assistant - 3118 After Hours - 1-877-633-3368 27 Your one-stop shop for: Yu-gi-oh Board Games Magic Used & Collector Video Games Ai ge Swords Sports Memorabilia 645 10th St Brandon 204.724.7295 28 CFB Shilo Integrated Personnel Support Centre Through an integrated and individual-centric service delivery model, to ensure the coordination and facilitation of standardized, highquality, consistent personal and administrative support during all phases of recovery, rehabilitation, and reintegration on return to service or transition following release, for all injured and ill Canadian Armed Forces (CAF) personnel and former personnel, their families and the families of the deceased. The Integrated Personnel Support Centre (IPSC) has two distinct components — a services section and a support platoon. The services section performs the following functions: return to work co-ordination; casualty tracking; outreach; information, support, and advocacy services for casualty administration, benefits, and programs; administrative support to families of those who die in service following disengagement of the casualty assisting officer; family liaison officer services providing counselling support to the families of injured soldiers. The support platoon provides Chain of Command (COC) support to the soldiers posted to the unit until time of recovery or transition from the CAF. Key extension numbers at the IPSC: Services manager 3610; CAS tracking co-ed 4356; RTW co-ed 3092; Pl Comd 4164; Pl WO 3607; Pl Sgt 3586 or 3487; OR clk 3714; and FLO 3627 or 3329. 1 Dental Unit Det Shilo 1 Dental Unit Detachment Shilo is co-located with 11 CF H Svcs C in building L158. We offer a full range of general dentistry to the members of CFB Shilo and its lodger units. The staff at this detachment consists of two dental officers, one hygienist, a clinic co-ordinator and five dental technicians. This detachment is a full-time clinic. Contact Information: Reception 204-765-3000 ext 3162 Clinic co-ordinator 204-765-3000 ext 3165 Detachment CO 204-765-3000 ext 3163 Hours of Operation: Regular clinic hours are from Monday to Friday 0730 to 1600 hours. Clinic is closed on weekends and statutory holidays. Sick Parade: Military personnel from the Shilo area will be seen on dental sick parade — on regular working days at 0730 hours — for any dental emergencies; no appointment is necessary. After Hour Emergency Procedure: All RCDC dental detachments provide 24/7 service. When in the Shilo area and outside of regular working hours, dental service can be obtained by contacting the Base duty NCO at 204-7653000 ext 3044. This person will then contact the duty dental officer. CFB Shilo 29 3 Cdn Div TC C Coy Shilo 3 Cdn Div TC C Coy Shilo is one of seven lodger units located at CFB Shilo. It is a detachment of 3 Cdn Div TC located in Wainwright, AB. 3 Cdn Div TC C Coy Shilo was established on June 28, 1997 and replaced the Royal Canadian Artillery (RCA) Battle School as the main training presence on Base. The detachment provides training to the regular and reserve force at recruit, area and national level. Training is focused mostly on the infantry and artillery occupation, but can include a variety of occupations when conducting leadership courses. To fulfill their tasks, 3 Cdn Div TC C Coy Shilo is organized into three troops: headquarters, support and training. Training troop is responsible for the conduct of all courses at the detachment. Support troop is responsible for the transport and logistical support for courses and the detachment itself. 3 Cdn Div TC C Coy Shilo is commanded by a 30 Major, and employs a full-time staff of about 30 personnel. Regular and reserve force soldiers heavily augment 3 Cdn Div TC C Coy Shilo, especially during the peak four-month summer training period. The mission for 3 Cdn Div TC C Coy Shilo is to conduct individual training to prepare soldiers and junior leaders — morally, physically and mentally — to easily integrate into units preparing for operations in the Contemporary Operating Environment. Working hours Monday to Friday 7:30 a.m. to 4 p.m. Important phone numbers 204-765-3000 plus ext OC - 3501 2IC - 3502 Training officer - 3503 DSM - 3506 DQM - 3869 Duty Centre - 3538 Standards WO - 3508 Training co-ordinator - 3561 Equipment co-ordinator - 3528 Transport NCO - 3375 AFTER HOURS 3 Cdn Div TC C Coy Shilo - 3504 Duty Centre - 3528 CFB Shilo CFB Shilo 31 Shilo Military Family Resource Centre Established in 1990, the Shilo MFRC is located in the Shilo Community Centre, open Monday 8 a.m. to 4:30 p.m.; Tuesday to Thursday 8 a.m. to 8:30 p.m.; Friday 8 a.m. to 4:30 p.m. General reception 204-765-3000 ext 3352. Fax 204-765-3859. Occasional Childcare Centre The OCC is a childcare service which provides childcare for non-working purposes for ages three months to 12 years of age. If you need time to get to the gym, grocery shop, get a hair cut or just time for yourself — book your child in by calling 204-765-3000 ext 3341. Hours of operation: Monday 9 a.m to 4 p.m.; Tuesday to Thursday 9 a.m. to 4 p.m. and 5 to 8:30 p.m.; Friday 9 a.m. to noon and 1 to 4 p.m. Closed for cleaning the last Friday of each month. Daycare The Shilo MFRC Daycare is provincially licensed for 114 spaces. The centre provides opportunities through structured and unstructured activities promoting a sense of respect. The daycare staff is a well balanced team of early childhood educators and childcare assistants that love being part of the children’s growth and development. The daycare provides morning snack, hot lunch and afternoon snack everyday, including nutritional options. Teen Centre Located at the Shilo Community Centre, the Teen Centre is a place for teenagers aged 12 to 17 to hang out with friends in a supervised environment. There are computers, televisions, games, pool table and a canteen for snack purchases. For details on our free membership, “like” us on Facebook. Visit our website www.familyforce.ca or stop in today. Hours of operation: Monday, Tuesday, Thursday and Friday 6 to 10 p.m. Thrift Shop The Shilo MFRC Thrift Shop has a variety of gently used clothes for all ages and plenty of experienced toys. Consignment items and donations are welcome during regular business hours. Thrift Shop hours of operationfrom September to June: Tuesday 1:30 to 3 p.m. and 6:30 to 8 p.m. or Thursday 9:30 to 11 a.m. and 6:30 to 8 p.m. Education and Employment Services Pre-employment services by appointment: resume and cover letter development, job search, interview preparation, education planning and more. Regular hours: Monday to Friday: 8 a.m. to 4:30 p.m. Call 204-765-3000 ext 3227 Website www.familyforce.ca/sites/shilo 32 CFB Shilo It is with great respect and admiration that I welcome you to CFB Shilo and the surrounding community of Brandon. My name is Cheryl Goossen and it has been my passion for more than four years to share the many products ViSalus offers in the form of healthier meal alternatives. The product line is designed to meet the needs of our busy lives including protein cookies, healthy snacks, cereal, meal replacement shakes and energy drinks. When you’re posted to a new Base, getting settled is one of the busiest times. You can quite easily find yourself off-track. As a mother of three, married to a busy physician, I know how a spouse’s absence can make daily routines overwhelming! Extracurriculars, household chores and simple tasks can become daunting. Sometimes that means short cuts with things like meal prep, leading to quick, fast food stops along the way. Why ViSalus? My love for ViSalus is two-fold: health and heart for community. For every 10 pounds lost or muscle gained, ViSalus donates 30 meals to an at-risk, or obese child, through our local food bank, The Samaritan House. It’s as simple as taking the Project10 Challenge. I am honoured to place products with a high protein content, great shelf-life, and are gluten and lactose free in their weekly hampers. I have seen first-hand the positive impact they have. I am truly committed to helping others in whatever small way I can. I love what I do because I can truly make a difference in the health of families in our community. I have partnered with, supported, and refined food choices for hundred of clients. If you would like to give our products a try, need more information on the Project 10 Challenge, or are even looking for a stay-at-home mom or dad business, please feel free to contact me. I would love to hear from you! WHEN YOU LOSE, THEY WIN! CHERYL GOOSSEN CHERYL GOOSSEN 204LOSE, 724 5077 WHEN YOU THEY WIN! INDEPENDENT PROMOTER INDEPENDENT PROMOTER www.project10kidsbrandon.ca CHERYL 204 GOOSSEN 724 5077 INDEPENDENT PROMOTER 204 724 5077 www.project10kidsbrandon.ca CFB Shilo 33 JOIN US! Brandon Br. #3 Royal Canadian Legion extends a warm welcome to all military families in the CFB Shilo area. Join us for weekly meat draws, bingos, special events, and dinners. Children are welcome with parents. Memberships are available to any and all interested people. 560 13 St E, Brandon, Manitoba (204) 728-5026 34 CFB Shilo