Cardiac Cardiac Cycle Cycle (Mechanical) (Mechanical) Alternate periods of systole (contraction) & diastole (relaxation and filling) ¾ Phases of cardiac cycle: Early ventricular diastole 1. • Atrium also still in diastole 9 T to P interval on EKG • Atrial pressure slightly higher than ventricle 9 Continuous flow from venous system Late ventricular diastole 2. • • • SA node reaches threshold & fires (P wave) Atrial contraction Corresponding increased ventricular pressure End of ventricular diastole 3. • • Onset of ventricular contraction Blood in chambers referred to as end-diastolic volume (EDV) Ventricular excitation & onset of systole 4. • • Impulse reaches AV node QRS complex Isovolumetric ventricular contraction 5. • Ventricular pressure continues to increase 9 Briefly all valves are closed (isovolumetric ventricular contraction) • Eventually exceeds atrial pressure Ventricular ejection 6. • • Ventricular pressure exceeds aortic pressure Ventricular systole 9 Includes both periods of isovolumetric contraction and ejection End of ventricular systole 7. • • Does not empty completely (end systolic volume) Amount of blood pumped called Stroke Volume 1 Ventricular repolarization 8. • T wave Isovolumetric ventricular relaxation 9. • Aortic valves close but AV valves still not open Ventricular filling 10. • Passive filling Cardiac Cardiac Output Output Regulation Regulation Stroke Volume x Heart rate ~ 5 L/min @ rest 2 Regulation Regulation of of Heart Heart Rate Rate Autonomic Nervous System ¾ Increase in HR • Sympathetic nervous system 9 Via cardiac accelerator nerves • Increases HR by stimulating SA node 9 Norepinephrine release (accelerates depolarization of SA node) ¾ Decrease in HR • Parasympathetic nervous system 9 Via vagus nerves • Slows HR by inhibiting SA node 9 Acetylcholine release (slow sinus discharge) Figure 9.24 Figure 9.24 (1) (1) Page 327 Page 327 Threshold potential Threshold potential = Inherent SA node pacemaker activity = SA node pacemaker activity on parasympathetic stimulation = SA node pacemaker activity on sympathetic stimulation Regulation Regulation of of Stroke Stroke Volume Volume Factors affecting: 1. End Diastolic Volume 9 Frank-Starling mechanism 9 Greater preload results in stretch of ventricles and in a more forceful contraction 1. Venoconstriction 2. Skeletal muscle pump 3. Respiratory pump 3 Regulation Regulation of of Stroke Stroke Volume Volume Factors affecting (cont.): 2. Average aortic blood pressure 9 Pressure the heart must pump against to eject blood (“afterload”) 3. Strength of the ventricular contraction 9 “Contractility” 9 Increased contractility results in higher stroke volume 9 Circulating epinephrine and norepinephrine 9 Direct sympathetic stimulation of heart Regulation Regulation of of Stroke Stroke Volume Volume Factors affecting (Starling): • The Skeletal Muscle Pump 9Rhythmic skeletal muscle contractions force blood in the extremities toward the heart 9One-way valves in veins prevent backflow of blood Contractility Contractility and and Starling’s Starling’s law law Increasing contractility Note that the curves represent Starling’s Law 4 Terms… Terms… ¾ Cardiac cycle - the cycle of blood flow and related electrical and mechanical events as blood is received and ejected by the heart ¾ Preload - the stretch on the ventricular myocardium at enddiastolic volume ¾ Afterload - the pressure that must be overcome by the ventricles prior to ejection ¾ Frank-Starling Law - concerns the increase in the velocity/power of myocardial contraction with increasing stretch/EDV (balloons) ¾ Contractility - concerns the increase in the velocity/power of myocardial contraction at a given EDV ¾ Stroke volume - the volume of blood ejected from the ventricles/beat Terms… Terms… ¾ Ejection fraction - the fraction of EDV that is the stroke volume ¾ Cardiac output (Q) - the volume of blood pumped by the heart each minute • Q (L/min) = SV (L) x HR (b/min) • for example, 9 5 L/min = 0.010 L x 50 b/min (rest conditions) Values… Values… ¾ Cardiac output • Rest: ~ 5 L/min • Exercise: ~22 - 40 L/min ¾ Stroke volume • Rest: 71 - 100 ml • Exercise: 113 – 179 ml ¾ Ejection fraction: 0.6 or 60% (normal at rest) 5 Blood Blood (Ch.10) (Ch.10) Hemodynamics Hemodynamics ¾ Flow of blood through the circulatory system ¾ Based on interrelationships between: • Pressure • Resistance • Flow Hemodynamics: Hemodynamics: Pressure Pressure & & Resistance Resistance ¾ Pressure • Blood flows from high → low pressure ¾ Resistance • Length of the vessel • Viscosity of the blood • Radius of the vessel 9A small change in vessel diameter can have a dramatic impact on resistance! Resistance = Length x viscosity Radius4 6 Blood Blood Plasma 1. • • Liquid portion of blood Contains ions, proteins, hormones Cells 2. • Red blood cells (Erythrocytes) 9 Contain hemoglobin to carry oxygen • • White blood cells (Leukocytes) Platelets 9 Important in blood clotting Blood Blood (terms) (terms) ¾ Hematocrit • Percent of blood composed of cells ¾ Polycythemia • Excess production of red blood cells causing an abnormal increase in red blood cells ¾ Anemia • Abnormally low red blood cell count Blood Blood Is a high or low HEMATOCRIT a problem? 7 Blood Blood ¾ Volume: ~5 liters ¾ Affected by: 9Body size 9Endurance training status 9Extreme environments 9 Hypobaria 9 Hyperbaria 9 Heat 5 L = plasma volume (PV) + cell volume (hematocrit) = (0.55 x 5) + (0.45 x 5) = 2.75 + 2.25 Blood Blood Pressure Pressure ¾ Function of: • Cardiac output (Q) • Total peripheral resistance (TPR) Blood Pressure = Q x TPR Arterial Arterial Blood Blood Pressure Pressure ¾ Expressed as systolic/diastolic • Normal is 120/80 mmHg • High is ≥140/90 mmHg ¾ Systolic pressure (top number) • Pressure generated during ventricular contraction (systole) ¾ Diastolic pressure • Pressure in the arteries during cardiac relaxation (diastole) 8 Blood Blood Pressure Pressure ¾ Pulse pressure • Difference between systolic and diastolic pressures Pulse Pressure = Systolic - Diastolic ¾ Mean arterial pressure (MAP) • Average pressure in the arteries MAP = Diastolic + 1/3(Systolic - Diastolic) Factors Factors That That Influence Influence Arterial Arterial Blood Blood Pressure Pressure CV CV Adaptation/ Adaptation/ Response Response to to Training Training 9 Exercise Exercise Anticipation Anticipation ¾ Pre-exercise anticipatory response • Activation of motor cortex 9Increased sympathetic outflow 9Inhibition of parasympathetic activity 9Results: 9 ↑ HR 9 ↑ contractility 9 Vasodilation Acute Acute Adaptations Adaptations to to Exercise Exercise ↑ heart rate ↑ ejection fraction ↑ stroke volume ↑ cardiac output Redistribution of Q in favor of contracting skeletal muscle ↓ vascular resistance ↑ muscle blood flow Transition Transition From From Rest Rest → → Exercise Exercise and and Exercise Exercise → → Recovery Recovery ¾ Rapid increase in HR, SV, cardiac output ¾ Plateau in submaximal exercise ¾ Recovery depends on: • Duration and intensity of exercise • Training state of subject 10 Transition From Transition From Rest → Exercise Rest → Exercise → Recovery → Recovery Changes Changes in in HemoHemoconcentration concentration Intense Moderate Low Note that the greatest single change occurs from rest to exercise Rest Standing Supine Changes Changes in in Cardiac Cardiac Output Output ¾ Cardiac output increases due to: • Increased HR 9Linear increase to max • Increased SV 9Plateau at ~40% VO2max (untrained) ¾ Oxygen uptake by the muscle also increases • Higher arteriovenous O2 difference 11 ¾ Changes in Cardiovascular Variables During Exercise Why is there a break point in the aa-vO2 difference ?? Fiber type (greater FOG & FG); increased glycolysis…?? Circulatory Circulatory Responses Responses to to Exercise Exercise ¾ Heart rate and blood pressure • Depend on: 9Type, intensity, and duration of exercise 9Environmental condition 9Emotional influence 12 Changes Changes in in Blood Blood Flow Flow ¾ ¾ Increased blood flow to working skeletal muscle Reduced blood flow to less active organs • Liver, kidneys, GI tract… Hyperemia - ↑ blood flow Vasodilation - ↑ diameter of a blood vessel Vasoconstriction - ↓ diameter of a blood vessel Increased Increased Blood Blood Flow Flow to to Skeletal Skeletal Muscle Muscle During Exercise During Exercise Withdrawal of sympathetic vasoconstriction ¾ Autoregulation ¾ • Blood flow increased to meet metabolic demands of tissue • O2 tension, CO2 tension, pH, potassium, adenosine, nitric oxide 13 Chronic Chronic Adaptations Adaptations ¾ Cardiovascular adaptations • Important for: 9Improving exercise performance 9Preventing cardiovascular disease ~ ~ ~ ~ ~ ~ ~ ↑ plasma volume ↑ red cell mass ↑ total blood volume ↓ systolic and diastolic blood pressures ↑ end diastolic dimensions and ventricular volumes ↑ maximal stroke volume ↑ maximal cardiac output Cardiac Cardiac Adaptations Adaptations ¾ Specific to training ¾ Cardiovascular Cardiovascular Function Function & & Adaptations Adaptations to Exercise to Exercise Components • Heart • Blood • Vasculature Regulation during exercise ¾ Adaptations to exercise ¾ • Acute • Chronic 14