PHYSICAL EDUCATION STUDIES Physical Education Studies: Accredited May 2009 (updated October 2013) For teaching and examination in Year 12 2015 IMPORTANT INFORMATION Syllabus review Once a course syllabus has been accredited by the School Curriculum and Standards Authority, the implementation of that syllabus will be monitored by the Course Advisory Committee. This committee can advise the Board of the Authority about any need for syllabus review. Syllabus change deemed to be minor requires schools to be notified of the change at least six months before implementation. Major syllabus change requires schools to be notified 18 months before implementation. Formal processes of syllabus review and requisite reaccreditation will apply. Other sources of information The Western Australian Certificate of Education (WACE) Manual contains essential information on assessment, moderation and examinations that need to be read in conjunction with this course. The School Curriculum and Standards Authority website www.scsa.wa.edu.au and extranet provides support materials including sample programs, course outlines, assessment outlines, assessment tasks with marking keys, past WACE examinations with marking keys, grade descriptions with annotated student work samples and standards guides. WACE providers Throughout this document the term ‘school’ is intended to include both schools and other WACE providers. Currency This document may be subject to minor updates. Users who download and print copies of this document are responsible for checking for updates. Advice about any changes made to the document is provided through the Authority communication processes. Copyright © School Curriculum and Standards Authority, 2007. This document—apart from any third party copyright material contained in it—may be freely copied or communicated for non-commercial purposes by educational institutions, provided that it is not changed in any way and that the School Curriculum and Standards Authority is acknowledged as the copyright owner. Copying or communication for any other purpose can be done only within the terms of the Copyright Act or by permission of the School Curriculum and Standards Authority. Copying or communication of any third party copyright material contained in this document can be done only within the terms of the Copyright Act or by permission of the copyright owners. 2008/15995[v21] 2 Physical Education Studies: Accredited May 2009 (updated October 2013) For teaching and examination in Year 12 2015 Rationale Physical Education Studies contributes to the development of the whole person. It promotes the physical, social and emotional growth of students. Throughout the course emphasis is placed on understanding and improving performance in physical activities. The integration of theory and practice is central to studies in this course. Physical Education Studies focuses on the complex interrelationships between motor learning and psychological, biomechanical and physiological factors that influence individual and team performance. Students engage as performers, leaders, coaches, analysts and planners of physical activity. Physical activity serves both as a source of content and data and as a medium for learning. Learning in Physical Education Studies cannot be separated from active participation in physical activities and involves students in closely integrated written, oral and physical learning experiences based upon the study of selected physical activities. The course appeals to students, with varying backgrounds, physical activity knowledge and dispositions. Students analyse their own and others’ performance, apply theoretical principles and plan programs to enhance performance. Physical activity and sport are used to develop skills and performance along with an understanding of physiological, anatomical, psychological, biomechanical and skill learning applications. The course prepares students for a variety of post– school pathways, including immediate employment or tertiary studies. It provides students with an increasingly diverse range of employment opportunities in the sport, leisure and recreation industries, education, sport development, youth work and health and medical fields linked to physical activity and sport. The course also equips students to take on volunteer and leadership roles in community activities. Course outcomes The Physical Education Studies course is designed to facilitate the achievement of four outcomes. Outcome 1: Skills for physical activity Students apply decision-making, movement, strategic and tactical skills to enhance participation in physical activity. In achieving this outcome, students: make on-the-spot decisions to apply movement patterns in solving tactical problems; perform movement skills to enhance participation; and implement strategies and tactics to enhance participation. Outcome 2: Self-management and interpersonal skills for physical activity Students apply self-management and interpersonal skills to enhance participation in physical activity. In achieving this outcome, students: apply mental skills in undertaking selected roles; make informed decisions in undertaking selected roles; apply communication skills in undertaking selected roles; and apply cooperation skills in undertaking selected roles. Outcome 3: Knowledge and understanding of movement and conditioning concepts for physical activity Students understand movement and conditioning concepts that enhance participation in physical activity. In achieving this outcome, students: understand movement concepts; and understand conditioning concepts. Outcome 4: Knowledge and understanding of sport psychology concepts for physical activity Students understand mental skills, motor learning, coaching and tactical concepts that inform the enhancement of participation in physical activity. In achieving this outcome, students: understand mental skills training concepts; understand motor learning and coaching concepts; and understand tactical concepts of games and activities. Course content The course content is the focus of the learning program. The course content is divided into six interrelated content areas: developing physical skills, strategies and tactics motor learning and coaching functional anatomy biomechanics exercise physiology sports psychology. Developing physical strategies and tactics skills, Students explore the practical and theoretical components required to improve the performance of themselves and others in skills, strategies and tactics related to physical activities. They examine basic and advanced movement patterns, apply strategic and tactical awareness and understand the analysis of movement in order to improve the quality of skill performance. Content includes: Physical Education Studies: Accredited May 2009 (updated October 2013) For teaching and examination in Year 12 2015 3 frameworks for understanding tactical problems and appropriate strategic, tactical and technical responses development of technique in order to perform a skill repertoire in a selected sport knowledge of performance from both technical and tactical perspectives effective strategies for improving personal competence. Motor learning and coaching Effective instruction and coaching is explored through appropriate skill practices, design, strategic and tactical challenges. Content includes: roles and leadership styles for the effective management of training and coaching sessions analysis of learning and skill development to improve performance information processing during skill performance the design of effective instruction and provision of feedback teaching strategies and techniques to improve skill execution analysis of performance. training types to improve components of fitness key characteristics of training program design and evaluation immediate and extended care of the injured athlete. Sports psychology The development of mental skills is recognised as being essential to improving performance and facilitating positive group dynamics. Content includes: application of group dynamics theories/models and understandings skills and processes associated with goal setting, stress management, visualisation, concentration and motivation regulation of self-imagery and arousal levels influence of varying groups on mental skill preparation (age, skill level, and type of activity). Course units Each unit is defined with a particular focus. Functional anatomy Knowledge of functional anatomy provides a foundation for the development of a biomechanical understanding of movement. Content includes: the structure and function of the musculoskeletal systems the structure and function of the circulatory, respiratory and neuromuscular systems production of movement. Biomechanics (no calculations required) Observation, description and biomechanical analysis of movement are underpinned by movement principles and concepts. Content includes: biomechanical principles, concepts and laws of motion analysis of movement application of biomechanical principles to improve the quality of movement. Stage P units provide opportunities for practical and well-supported learning to help students develop skills required for them to be successful upon leaving school or in the transition to Stage 1 units. Stage 1 units provide a practical and applied focus to help students develop knowledge and skills to enable progression to Stage 2 units. Stage 2 units provide opportunities for applied learning but there is a focus more on academic learning. Stage 3 units provide opportunities to extend knowledge and understandings in challenging contexts. Unit PAPES Exercise physiology The focus of this unit is for students to develop a basic repertoire of fundamental movement skills and gain an understanding of basic health knowledge associated with physical activity. Students study physiological capacities and the influence of energy systems to improve performance in physical activity and structured training. Content includes: examination of the physiological capacities (metabolic, cardiorespiratory and neuromuscular) knowledge of the body’s circulatory and respiratory systems as an essential basis for exploring preparedness for participation and performance potential nutrition to meet the energy demands of participation in different activities and environmental conditions principles of training On completion of this unit, students should be able to: confidently perform fundamental movement skills move to space in structured and/or informal game play identify ways to improve cardiorespiratory capacity explore ways to regulate emotions understand the importance of food as the source of energy for physical activity and that some foods are better able to supply this energy than others. 4 Physical Education Studies: Accredited May 2009 (updated October 2013) For teaching and examination in Year 12 2015 Unit PBPES The focus of this unit is for students to develop an awareness of others in play or game situations as well as an awareness of the physiological and mental factors associated with performing in physical activities. On completion of this unit, students should be able to: apply rules and safety concepts in a game situation explain and demonstrate the importance of good technique to control specific activity skills demonstrate acceptable safe behaviour in sports explain and apply tests to measure cardiorespiratory capacity understand that the energy for physical activity is provided by food and oxygen being combined in the body cells explain the importance of mental outlook in relation to their performance and the health benefits of being involved in regular exercise. Unit 1APES The focus of this unit is the development of students’ knowledge, understanding and application of anatomical, physiological and practical factors associated with performing in physical activities. On completion of this unit, students should be able to: develop and apply basic skills associated with their chosen sports understand the basic process of coaching and/or teaching a skill understand the phases of learning and the classifications of motor skills identify the major bones in the human body understand the reasons for learning biomechanics understand components of fitness and apply simple tests to measure these identify and apply characteristics of warm-up and cool down understand skills and strategies for team building and preparing mentally for physical activity. explain the structure and function of the circulatory and respiratory systems identify the major skeletal muscles in the body understand basic biomechanical principles relating to motion define the anaerobic, aerobic and lactic acid energy systems have a basic understanding of the responses of the circulatory and respiratory systems to physical activity apply observation skills to assess personal performance understand the elements of a training session explain the relationship between fitness levels and skill development understand the role of mental skills in creating a mind set to enhance performance. Unit 1CPES The focus of this unit is simple movement, biomechanical, physiological, psychological, functional anatomy and motor leaning concepts. The understanding of the relationship between skill, movement production and fitness will be further enhanced as students develop and improve. On completion of this unit, students should be able to: adjust and apply basic movement skills and techniques in response to simple tactical problems use consistency, precision and control in modified game situations develop a basic understanding of the production of movement understand force application and absorption understand the aerobic and anaerobic energy systems used during physical activity identify simple tests to measure the capacity of aerobic and anaerobic energy systems identify strategies to prevent sports injuries apply immediate and extended care and rehabilitation to an injured athlete explain the attributes of a good leader develop an understanding of the role of a coach identify different styles of leadership understand how to set simple goals. Unit 1BPES The focus of this unit is the impact of physical activity on the body’s anatomical and physiological systems. Students are introduced to these concepts which support them to improve their performance as team members and/or individuals. On completion of this unit, students should be able to: identify fundamental tactical problems associated with specific types of physical activity apply solutions to basic tactical problems understand the different physical activity classifications Unit 1DPES The focus of this unit is for students to assess their own and others’ movement competency and identify areas for improvement. They will build on their knowledge of training principles, nutrition and goal setting concepts to enhance their own and others’ performance in physical activity. On completion of this unit, students should be able to: develop simple team or individual strategic plans related to specific tactical problems develop strategies to consolidate and extend skill development Physical Education Studies: Accredited May 2009 (updated October 2013) For teaching and examination in Year 12 2015 5 identify types of feedback and their relationship with skill development understand types of muscle contractions understand the relationship between joint movement and antagonist pairs identify and apply types of movement used in specific sports explain the relationship between muscle fibre types and physical activity identify technical errors in selected skills understand results based quantitative measures understand the need for a balanced diet for physical activity understand the principles of training and develop training techniques for selected activities understand the purpose and nature of fitness profiles identify the links between goal setting and motivation when coaching others. identify the relationship between skill learning processes and individual differences define the characteristics of skeletal muscle tissue and describe its relationship to the production of movement explain the relationship between antagonist pairs and joint movement identify types of joints and their associated movements define and apply Newton’s 1st, 2nd and 3rd laws of motion understand the principles of balance understand the coordination of linear motion understand the relationship between energy systems and physical activity explain the interrelationship between training types, fitness components and the principles of training. Unit 3APES Unit 2APES The focus of this unit is to explore anatomical and biomechanical concepts, the body’s responses to physical activity, and stress management processes to improve their own and others’ performance in physical activity. On completion of this unit, students should be able to: develop and refine sport-specific movement skills and techniques understand the classification of motor skills and phases of motor learning identify the cues used to improve performance understand the phases of information processing during skill performance understand the skeletal and muscular structure used in the production of movement and apply the correct terminology understand the structure and function of the circulatory and respiratory systems understand linear and angular kinematics identify the body’s immediate responses and long-term adaptations to physical activity identify the relationship between food, energy and movement evaluate the mental skills required for improving performance. Unit 2BPES The focus of this unit is to identify the relationship between skill, strategy and the body in order to improve the effectiveness and efficiency of performance. On completion of this unit, students should be able to: select and apply strategies to solve a range of tactical problems understand the types of feedback and their purpose 6 The focus of this unit is to provide opportunities for students to build upon their acquired physical skills and biomechanical, physiological and psychological understandings to improve their own and others’ performance in physical activity. On completion of this unit, students should be able to: adjust and refine movement skills in dynamic and challenging environments define transfer of learning and understand its effects evaluate the different types of transfer and their impact on skill execution and movement efficiency analyse movement skills of self and others and design coaching/teaching programs to improve performance define and relate the following biomechanical principles: momentum, impulse momentum, coefficient of restitution, levers, moment of inertia and angular momentum understand and describe the microstructure of skeletal muscles and how they contract understand the relationship between muscle contraction and the amount of force exerted investigate the relationship between nutritional requirements and energy demands during physical activity understand the implications of preparing and performing in different environmental conditions explain the physiological impact of performance enhancers analyse mental skills strategies used pre, during and post-performance to manage stress, motivation, concentration, arousal levels and self-confidence. Physical Education Studies: Accredited May 2009 (updated October 2013) For teaching and examination in Year 12 2015 Unit 3BPES The focus of this unit is to extend students’ understanding of complex biomechanical, psychological and physiological concepts to evaluate their own and others’ performance. On completion of this unit, students should be able to: adapt and implement strategic responses varying in complexity to situational demands in dynamic and challenging environments explain and apply fluid mechanics such as spin, Bernoulli’s principle and drag in specific physical activities apply biomechanical principles to analyse and evaluate specific skills understand the role of the neuromuscular systems in relation to muscle function identify characteristics of fast and slow twitch fibres and their relationship to physical performance types critically evaluate training programs designed to improve performance apply Carron’s model of group cohesion to analyse participation in physical activity. Course pathways The following pathways are recommended for the study of Physical Education Studies: P A/B 1 A/B Pathway 1 1 A/B 1 C/D Pathway 2 1 A/B (No examination) Pathway 3 (No examination) 2 A/B (Stage 2 examination) 2 A/B Pathway 4 3 A/B (Stage 3 examination) Pathway 1 Typically for students who enter the course to engage in practical and supported learning activities and develop a basic understanding of physical activity concepts. Pathway 2 Typically for students who enter the course with limited experience and undertake Physical Education Studies as an introductory stage and for those who may wish to continue their interest in the sport, leisure and recreation industries. Pathway 3 Typically for students who enter the course with limited experience, knowledge and understanding of Physical Education Studies and may wish to access further educational opportunities. Pathway 4 Typically for students wishing to pursue tertiary pathways. Time and completion requirements The notional hours for each unit are 55 class contact hours. Units can be delivered typically in a semester or in a designated time period up to a year depending on the needs of the students. Pairs of units can also be delivered concurrently over a one year period. Schools are encouraged to be flexible in their timetabling in order to meet the needs of all of their students. A unit is completed when all assessment requirements for that unit have been met. Only completed units will be recorded on a student's statement of results. Refer to the WACE Manual for details about unit completion and course completion. Resources Teacher support materials are available on the School Curriculum and Standards Authority website extranet and can be found at www.scsa.wa.edu.au Physical Education Studies: Accredited May 2009 (updated October 2013) For teaching and examination in Year 12 2015 7 Vocational Education and Training information Vocational Education and Training (VET) is nationally recognised training that provides people with occupational knowledge and skills and credit towards, or attainment of, a vocational education and training qualification under the Australian Qualifications Framework (AQF). When considering VET delivery in WACE courses it is necessary to: refer to the WACE Manual, Section 5: Vocational Education and Training, and contact education sector/systems representatives for information on operational issues concerning VET delivery options in schools. Australian Quality Training Framework (AQTF) AQTF is the quality system that underpins the national vocational education and training sector and outlines the regulatory arrangements in states and territories. It provides the basis for a nationally consistent, high-quality VET system. The AQTF Essential Conditions and Standards for Registered Training Organisations outline a set of auditable standards that must be met and maintained for registration as a training provider in Australia. VET integrated delivery VET integrated within a WACE course involves students undertaking one or more VET units of competency concurrently with a WACE course unit. No unit equivalence is given for units of competency attained in this way. VET integrated can be delivered by schools providing they meet AQTF requirements. Schools need to become a Registered Training Organisation (RTO) or work in a partnership arrangement with an RTO to deliver training within the scope for which they are registered. If a school operates in partnership with an RTO, it will be the responsibility of the RTO to assure the quality of the training delivery and assessment. The content in this course may align with content in specific VET units of competency from a nationally recognised training package. Achievement of units of competency achieved in this manner may lead to the completion of a full or partial AQF qualification. Schools seeking to link delivery of this course with units of competency must read the training package rules for the relevant units of competency and associated qualifications on the Training.gov.au website: www.training.gov.au. This should be done in consultation with the RTO they are in partnership with for certification of the competencies in order to establish suitability of units intended for integration with this course. 8 Physical Education Studies: Accredited May 2009 (updated October 2013) For teaching and examination in Year 12 2015 Assessment The WACE Manual contains essential information on principles, policies and procedures for school-based assessment and WACE examinations that needs to be read in conjunction with this document. School-based assessment The table below provides details of the assessment types for this course and the weighting range for each assessment type. Teachers are required to use the assessment table to develop their own assessment outline for each unit (or pair of units) of the course. This outline includes a range of assessment tasks and indicates the weighting for each task and each assessment type. It also indicates the content and course outcomes each task covers. If a pair of units is assessed using a combined assessment outline, the assessment requirements must still be met for each unit. In developing an assessment outline and teaching program the following guidelines should be taken into account. All assessment tasks should take into account the teaching, learning and assessment principles outlined in the WACE Manual. There is flexibility for teachers to design school-based assessment tasks to meet the learning needs of students. The assessment table outlines the forms of student response required for this course. Student work submitted to demonstrate achievement should only be accepted if the teacher can attest that, to the best of her/his knowledge, all uncited work is the student’s own. Evidence collected for each unit must include assessment tasks conducted under test conditions together with other forms of assessment tasks. Assessment table Weightings for types Stage P Stage 1 Stage 2 Types of assessment Stage 3 Practical (performance) Students will perform and be assessed in sports studied at school which will provide them with the opportunity to refine and adjust skills, strategies and tactics within a modified competitive situation. 80–90% 30–50% 30% 30% For practical performance tasks, students are to be assessed in the selected sports within the nominal hours. The practical assessment must be completed by the teacher and conducted within the school environment. Types of evidence include direct observation, checklists, use of video or oral presentation. Investigation Research work in which students plan, conduct and communicate their findings. 10–20% 25–35% 20–30% 20–30% Investigation findings may be communicated in any appropriate form, including written (journals, training diaries, essays and lab reports), oral, video, or various combinations of these. Response 0% 25–35% 40–50% 40–50% Students apply their knowledge and understanding of the course content when analysing and responding to stimuli or prompts. Student responses may be oral, written (topics tests, exams, summaries, essays) or multimedia. Physical Education Studies: Accredited May 2009 (updated October 2013) For teaching and examination in Year 12 2015 9 Grades Schools report student achievement in a completed unit at Stage 1, 2 or 3 in terms of grades. The following grades are used: Grade A B C D E Interpretation Excellent achievement High achievement Satisfactory achievement Limited achievement Inadequate achievement Schools report student achievement in Preliminary Stage units as either completed or not completed. Each grade is based on the student’s overall performance for the unit as judged by reference to a set of pre-determined standards. These standards are defined by grade descriptions and annotated work samples. The grade descriptions for this course are provided in Appendix 1. They can also be accessed, together with annotated work samples, through the Guide to Grades link on the course page of the Authority website at www.scsa.wa.edu.au Refer to the WACE Manual for further information regarding grades. WACE Examinations In 2013, students in their final year who are studying at least one Stage 2 pair of units (e.g. 2A/2B) or at least one Stage 3 pair of units (e.g. 3A/3B) are required to sit an examination in this course, unless they are exempt. For 2014 and 2015, examinations for all Stage 2 pairs of units (e.g. 2A/2B) are optional. WACE examinations are not held for Stage 1 units and/or Preliminary Stage units. Any student may enrol to sit a Stage 2 or Stage 3 examination as a private candidate. The Physical Education Studies examination comprises a written examination worth 70% of the total examination score and a practical (performance) examination worth 30% of the total examination score. There is a common practical (performance) examination for Physical Education Studies for Stage 2 and Stage 3. Note: For students studying Stage 2 or Stage 3 units in their final year of this course, it is recommended the focus of study be a sport from the prescribed list for the practical (performance) external examination. Prescribed list of sports (performance) examination AFL Artistic gymnastics* Athletics* Badminton Basketball Cricket Equestrian (eventing)* Golf Hockey Netball Soccer Softball Squash Swimming Tennis Touch Volleyball. practical * Probationary sports Teacher support materials for practical (performance) examinations can be accessed on the course page at www.scsa.wa.edu.au Details of the WACE examinations in this course are prescribed in the WACE examination design briefs (pages 31–34). Refer to the WACE Manual for further information regarding WACE examinations. Standards Guides Standards for this course are exemplified in Standards Guides. They include examination questions, annotated candidate responses at the ‘excellent’ and ‘satisfactory’ achievement bands, statistics for each question and comments from examiners. The guides are published on the Authority’s web site at www.scsa.wa.edu.au and are accessed under Examination materials. An extranet log-in is required to view the guides. Each examination assesses the specific content described in the syllabus for the pair of units studied. 10 for Physical Education Studies: Accredited May 2009 (updated October 2013) For teaching and examination in Year 12 2015 Functional anatomy UNIT PAPES Unit description The unit description provides the focus for teaching the specific unit content. The focus of this unit is for students to develop a basic repertoire of fundamental movement skills and gain an understanding of basic health knowledge associated with physical activity. On completion of this unit, students should be able to: confidently perform fundamental movement skills move to space in structured and/or informal game play identify ways to improve cardiorespiratory capacity explore ways to regulate emotions understand the importance of food as the source of energy for physical activity and that some foods are better able to supply this energy than others. Exercise physiology Suggested learning contexts The context for all content areas may be a sport of choice. Developing physical strategies and tactics skills, develop fundamental movement skills coordination in individual activities skills to control an object in simple game situations extend fundamental movement skills in relation to a range of individual and team games modified sports leisure and recreational activities techniques and strategies in simple game situations. Motor learning and coaching food as a source of energy for physical activity types of foods that provide the best sources of energy carbohydrates proteins fats ways to improve cardiorespiratory capacity long distance running continued exercise for longer than 30 minutes interval training. Sports psychology Unit content This unit includes knowledge, understandings and skills to the degree of complexity described below. physical growth and developmental factors that affect gross motor skills strength size combine a series of skills during activities running jumping throwing catching improvement in fitness levels are achieved through physical activity ways of testing fitness levels. mental skills in simple or modified games concentration behaviours participation mental health is improved through physical activities ways to regulate emotions managing influences enhancing self-understanding concept of personal space. VET integrated units of competency Units of competency may be integrated in appropriate learning contexts if all AQTF requirements are met. No unit equivalence is awarded for units of competency achieved in this way. Please refer to the VET section at the front of this syllabus for further information. basic ways of playing games and activities safely roles of offensive and defensive positions safe and correct use of equipment accepting decisions of umpire, coach and/or captain the role of officials manage the game ensure safety encourage others to accept decisions of the umpire, coach and/or captain. Physical Education Studies: Accredited May 2009 (updated October 2013) For teaching and examination in Year 12 2015 11 Assessment The two types of assessment in the table below are consistent with the teaching and learning strategies considered to be the most supportive of student achievement of the outcomes in the Physical Education Studies course. The table provides details of the assessment type, examples of different ways that these assessment types can be applied and the weighting range for each assessment type. Weighting Stage P Type of assessment Practical (performance) Students will perform and be assessed in sports studied at school which will provide them with the opportunity to refine and adjust skills, strategies and tactics within a modified competitive situation. 80–90% For practical performance tasks, students are to be assessed in the selected sports within the nominal hours. The practical assessment must be completed by the teacher and conducted within the school environment. Types of evidence include direct observation, checklists, use of video or oral presentation. Investigation Research work in which students plan, conduct and communicate their findings. 10–20% 12 Investigation findings may be communicated in any appropriate form, including written (journals, training diaries, essays and lab reports), oral, video, or various combinations of these. Physical Education Studies: Accredited May 2009 (updated October 2013) For teaching and examination in Year 12 2015 Motor learning and coaching UNIT PBPES Unit description The unit description provides the focus for teaching the specific unit content. The focus of this unit is for students to develop an awareness of others in play or game situations as well as an awareness of the physiological and mental factors associated with performing in physical activities. On completion of this unit, students should be able to: apply rules and safety concepts in a game situation explain and demonstrate the importance of good technique to control specific activity skills demonstrate acceptable safe behaviour in sports explain and apply tests to measure cardiorespiratory capacity understand that the energy for physical activity is provided by food and oxygen being combined in the body cells explain the importance of mental outlook in relation to their performance and the health benefits of being involved in regular exercise. Suggested learning contexts how to give verbal and non-verbal feedback to others on specific skills active listening skills asking relevant questions building on what has been said verbal and non-verbal communication to express thoughts and feelings ways to communicate individual physical activity decisions when exposed to conflicting peer influence. Functional anatomy the importance of having correct techniques to control specific activity skills body position weight transference the importance of regular involvement in exercise and how this contributes to improvements in performance. Exercise physiology The context for all content areas may be a sport of choice. food, when combined with oxygen in the body (cells), provides the energy necessary for physical activity participate in tests to measure cardiorespiratory capacity beep test 12 minute run 1.6km run health benefits of improving cardiovascular capacity prevention of illness prevention of injury. Unit content Sports psychology This unit builds on the content covered by the previous unit. This unit includes knowledge, understandings and skills to the degree of complexity described below: Developing physical strategies and tactics skills, basic rules and safety concepts when moving and interacting with others in a variety of activity settings structured play informal situations the importance of safety and being spatially aware of others in simple games and physical activity the role of rules in simple games and sports fairness game control injury prevention. how positive and negative mental outlook influences performance different ways to motivate self start small and slow have fun reward yourself break it down work with someone else move the goal posts write down goals and reasons for working towards them setting realistic short-term goals and planning for physical activity. VET integrated units of competency Units of competency may be integrated in appropriate learning contexts if all AQTF requirements are met. No unit equivalence is awarded for units of competency achieved in this way. Please refer to the VET section at the front of this syllabus for further information. Physical Education Studies: Accredited May 2009 (updated October 2013) For teaching and examination in Year 12 2015 13 Assessment The two types of assessment in the table below are consistent with the teaching and learning strategies considered to be the most supportive of student achievement of the outcomes in the Physical Education Studies course. The table provides details of the assessment type, examples of different ways that these assessment types can be applied and the weighting range for each assessment type. Weighting Stage P Type of assessment Practical (performance) Students will perform and be assessed in sports studied at school which will provide them with the opportunity to refine and adjust skills, strategies and tactics within a modified competitive situation. 80–90% For practical performance tasks, students are to be assessed in the selected sports within the nominal hours. The practical assessment must be completed by the teacher and conducted within the school environment. Types of evidence include direct observation, checklists, use of video or oral presentation. Investigation Research work in which students plan, conduct and communicate their findings. 10–20% 14 Investigation findings may be communicated in any appropriate form, including written (journals, training diaries, essays and lab reports), oral, video, or various combinations of these. Physical Education Studies: Accredited May 2009 (updated October 2013) For teaching and examination in Year 12 2015 UNIT 1APES Unit description The unit description provides the focus for teaching the specific unit content. Functional anatomy The focus of this unit is the development of students’ knowledge, understanding and application of anatomical, physiological and practical factors associated with performing in physical activities. On completion of this unit, students should be able to: develop and apply basic skills associated with their chosen sports understand the basic process of coaching and/or teaching a skill understand the phases of learning and the classifications of motor skills identify the major bones in the human body understand the reasons for learning biomechanics understand components of fitness and apply simple tests to measure these identify and apply characteristics of warm-up and cool down understand skills and strategies for team building and preparing mentally for physical activity. basic processes of coaching and/or teaching a skill introduce demonstrate and practise provide feedback. Suggested learning contexts The context for all content areas may be a sport of choice. five major functions of bones support protection movement storage blood cell production four bone classifications long short flat irregular major bones that assist with skeletal movement femur tibia humerus fibula radius pelvis ulna vertebrae sagittal, frontal, and transverse anatomical planes basic structure and function of the respiratory system lungs diaphragm alveoli. Biomechanics Unit content This unit builds on the content covered by the previous units. This unit includes knowledge, understandings and skills to the degree of complexity described below: Developing physical strategies and tactics develop and apply basic patterns and techniques. skills, movement (no calculations required) role of biomechanics improve performance prevent sports injuries phases of movement (preparation, action and follow through) and how they can assist with biomechanical analysis. Exercise physiology skills, Motor learning and coaching Fitts and Posner model of the phases of learning cognitive (early) associative (intermediate) autonomous (final) classification of motor skills environmental influences—open and closed muscular involvement—gross and fine continuity—discrete, continuous and serial difficulty—simple and complex components of health-related fitness cardiorespiratory endurance muscular strength muscular endurance flexibility body composition components of a performance-related fitness profile agility balance coordination reaction time speed power simple tests to measure fitness components step test grip test Physical Education Studies: Accredited May 2009 (updated October 2013) For teaching and examination in Year 12 2015 15 chin up test sit and reach tests skin fold measurements characteristics of warm-up and cool down aerobic/continuous activity stretching (muscle specific) specific to the game safe techniques. Assessment The three types of assessment in the table below are consistent with the teaching and learning strategies considered to be the most supportive of student achievement of the outcomes in the Physical Education Studies course. The table provides details of the assessment type, examples of different ways that these assessment types can be applied and the weighting range for each assessment type. Sports psychology factors to consider when preparing mentally for physical activity personal attitudes behaviours values participation skills and strategies required for team building compromise commitment to group goals respect for others’ values and trust. VET integrated competency units Weighting Stage 1 Practical (performance) Students will perform and be assessed in sports studied at school which will provide them with the opportunity to refine and adjust skills, strategies and tactics within a modified competitive situation. 30–50% of Units of competency may be integrated in appropriate learning contexts if all AQTF requirements are met. No unit equivalence is awarded for units of competency achieved in this way. Please refer to the VET section at the front of this syllabus for further information. Type of assessment For practical performance tasks, students are to be assessed in the selected sports within the nominal hours. The practical assessment must be completed by the teacher and conducted within the school environment. Types of evidence include direct observation, checklists, use of video or oral presentation. Investigation Research work in which students plan, conduct and communicate their findings. 25–35% Investigation findings may be communicated in any appropriate form, including written (journals, training diaries, essays and lab reports), oral, video, or various combinations of these. Response 25–35% Students apply their knowledge and understanding of the course content when analysing and responding to stimuli or prompts. Student responses may be oral, written (topics tests, exams, summaries, essays) or multimedia. 16 Physical Education Studies: Accredited May 2009 (updated October 2013) For teaching and examination in Year 12 2015 UNIT 1BPES Unit description The unit description provides the focus for teaching the specific unit content. The focus of this unit is the impact of physical activity on the body’s anatomical and physiological systems. Students are introduced to these concepts which support them to improve their performance as team members and/or individuals. On completion of this unit, students should be able to: identify fundamental tactical problems associated with specific types of physical activity apply solutions to basic tactical problems understand the different physical activity classifications explain the structure and function of the circulatory and respiratory systems identify the major skeletal muscles in the body understand basic biomechanical principles relating to motion define anaerobic, aerobic and lactic acid energy systems have a basic understanding of the responses of the circulatory and respiratory systems to physical activity apply observation skills to assess personal performance understand the elements of a training session explain the relationship between fitness levels and skill development understand the role of mental skills in creating a mind set to enhance performance. Suggested learning contexts Motor learning and coaching Unit content This unit builds on the content covered by the previous units. This unit includes knowledge, understandings and skills to the degree of complexity described below: skills, definitions of strategy and tactic basic classifications of physical activity invasion target net/wall athletics striking, fielding aquatics identify and develop basic tactical concepts observe skills using basic tools, schema and rubrics checklists video explain the relationship between components of performance related fitness and skill development in terms of balance, speed, strength, and flexibility basic elements of a training session warm-up fitness session skill development culmination cool down. Functional anatomy The context for all content areas may be a sport of choice. Developing physical strategies and tactics identify and apply solutions to selected tactical problems prevent scoring restart play score. basic structure and function of the circulatory system heart arteries veins capillaries blood basic functions of the muscles movement posture joint stability types of muscles skeletal smooth cardiac basic terminology used to describe types of movements extension flexion rotation major skeletal muscles that assist with movement biceps triceps abdominals gastrocnemius soleus quadriceps trapezius hamstrings deltoids pectoralis latissimus gluteus maximus definitions of tendons and ligaments body types (somatotypes) and their suitability to specific sports endomorph mesomorph ectomorph. Physical Education Studies: Accredited May 2009 (updated October 2013) For teaching and examination in Year 12 2015 17 Biomechanics (no calculations required) definitions of biomechanical principles relating to motion linear motion—movement in straight line angular motion—rotation general motion—combination of angular motion to create linear motion. Exercise physiology immediate responses of the circulatory system to physical activity heart rate stroke volume blood pressure cardiac output max O2 uptake (VO2max) responses of the respiratory system to physical activity tidal volume respiratory rate vital capacity gas exchange definitions and features of the energy systems anaerobic—ATP-CP (adenosine triphosphate –creatine phosphate) lactic acid aerobic. Assessment The three types of assessment in the table below are consistent with the teaching and learning strategies considered to be the most supportive of student achievement of the outcomes in the Physical Education Studies course. The table provides details of the assessment type, examples of different ways that these assessment types can be applied and the weighting range for each assessment type. Weighting Stage 1 Type of assessment Practical (performance) Students will perform and be assessed in sports studied at school which will provide them with the opportunity to refine and adjust skills, strategies and tactics within a modified competitive situation. 30–50% For practical performance tasks, students are to be assessed in the selected sports within the nominal hours. The practical assessment must be completed by the teacher and conducted within the school environment. Types of evidence include direct observation, checklists, use of video or oral presentation. Investigation Sports psychology role of mental skills in creating a mind set to improve performance know yourself use positive mental talk believe in yourself use your mind’s eye (mental imagery) learn from success and failure. VET integrated competency units of Units of competency may be integrated in appropriate learning contexts if all AQTF requirements are met. No unit equivalence is awarded for units of competency achieved in this way. Please refer to the VET section at the front of this syllabus for further information. 18 Research work in which students plan, conduct and communicate their findings. 25–35% Investigation findings may be communicated in any appropriate form, including written (journals, training diaries, essays and lab reports), oral, video, or various combinations of these. Response 25–35% Students apply their knowledge and understanding of the course content when analysing and responding to stimuli or prompts. Student responses may be oral, written (topics tests, exams, summaries, essays) or multimedia. Physical Education Studies: Accredited May 2009 (updated October 2013) For teaching and examination in Year 12 2015 Motor learning and coaching UNIT 1CPES Unit description The unit description provides the focus for teaching the specific unit content. The focus of this unit is simple movement, biomechanical, physiological, psychological, functional anatomy and motor leaning concepts. The understanding of the relationship between skill, movement production and fitness will be further enhanced as students develop and improve. On completion of this unit, students should be able to: adjust and apply basic movement skills and techniques in response to simple tactical problems use consistency, precision and control in modified game situations develop a basic understanding of the production of movement understand force application and absorption understand the aerobic and anaerobic energy systems used during physical activity identify simple tests to measure the capacity of aerobic and anaerobic energy systems identify strategies to prevent sports injuries apply immediate and extended care and rehabilitation to an injured athlete explain the attributes of a good leader develop an understanding of the role of a coach identify different styles of leadership understand how to set simple goals. role and responsibilities of a coach organising building rapport providing instruction and explanation demonstrating observing analysing providing feedback providing safe learning environments definition of leadership and the qualities of a good leader trustworthy enthusiastic confident listen to others honest responsible reliable patient decisive determined loyal leadership styles and their relationship to coaching autocratic democratic laissez faire. Functional anatomy characteristics of skeletal muscle tissue contractibility extendibility elasticity origin and insertion points of skeletal muscles and how they determine the action of the muscle. Suggested learning contexts Biomechanics The context for all content areas may be a sport of choice. (no calculations required) simple understanding of how force is produced and how force is absorbed by equipment used, and by the body. Unit content This unit builds on the content covered by the previous units. This unit includes knowledge, understandings and skills to the degree of complexity described below: Developing physical strategies and tactics Exercise physiology skills, develop and apply movement skills and techniques in games and other competitive situations select and adapt movement skills and techniques in response to simple tactical problems. contribution of energy systems during a specific physical activity anaerobic—ATP-CP (adenosine triphosphate –creatine phosphate) lactic acid aerobic categorise activities by their energy demands simple tests to measure the capacities of the aerobic and anaerobic energy systems prevention of sports injuries using protective equipment, effective warm-up and cool down and ensuring a safe environment immediate care of sporting injuries including use of TOTAPS (talk, observe, touch, active movement, passive movement, skill test), RICER (rest, ice, compress, elevate, refer) and HARM (heat, alcohol, running, massage) strategies Physical Education Studies: Accredited May 2009 (updated October 2013) For teaching and examination in Year 12 2015 19 extended care and rehabilitation of the injured athlete support for injury—strapping, braces goals for rehabilitation—restore range of motion, regain muscular strength, endurance and power, regain postural stability and balance, maintain cardiorespiratory fitness physical therapy rehabilitation strategies ultrasound heat/cold massage exercise. The three types of assessment in the table below are consistent with the teaching and learning strategies considered to be the most supportive of student achievement of the outcomes in the Physical Education Studies course. The table provides details of the assessment type, examples of different ways that these assessment types can be applied and the weighting range for each assessment type. Weighting Stage 1 Sports psychology Assessment Practical (performance) simple goal setting techniques difference between short- and long-term goals SMART goals (specific, measurable, achievable, realistic, timely) performance versus outcome goals. Students will perform and be assessed in sports studied at school which will provide them with the opportunity to refine and adjust skills, strategies and tactics within a modified competitive situation. 30–50% VET integrated competency units Type of assessment of Units of competency may be integrated in appropriate learning contexts if all AQTF requirements are met. No unit equivalence is awarded for units of competency achieved in this way. Please refer to the VET section at the front of this syllabus for further information. For practical performance tasks, students are to be assessed in the selected sports within the nominal hours. The practical assessment must be completed by the teacher and conducted within the school environment. Types of evidence include direct observation, checklists, use of video or oral presentation. Investigation Research work in which students plan, conduct and communicate their findings. 25–35% Investigation findings may be communicated in any appropriate form, including written (journals, training diaries, essays and lab reports), oral, video, or various combinations of these. Response 25–35% Students apply their knowledge and understanding of the course content when analysing and responding to stimuli or prompts. Student responses may be oral, written (topics tests, exams, summaries, essays) or multimedia. 20 Physical Education Studies: Accredited May 2009 (updated October 2013) For teaching and examination in Year 12 2015 UNIT 1DPES Developing physical strategies and tactics Unit description The unit description provides the focus for teaching the specific unit content. The focus of this unit is for students to assess their own and others’ movement competency and identify areas for improvement. They will build on their knowledge of training principles, nutrition and goal setting concepts to enhance their own and others’ performance in physical activity. On completion of this unit, students should be able to: develop simple team or individual strategic plans related to specific tactical problems develop strategies to consolidate and extend skill development identify types of feedback and their relationship with skill development understand the types of muscle contractions understand the relationship between joint movement and antagonist pairs identify and apply types of movement used in specific sports explain the relationship between muscle fibre types and physical activity identify technical errors in selected skills understand results based quantitative measures understand the need for a balanced diet for physical activity understand the principles of training and develop training techniques for selected activities understand the purpose and nature of fitness profiles identify the links between goal setting and motivation when coaching others. develop and apply simple team or individual strategic plans and tactics related to scoring—possession, attack, create and use space preventing scoring—defence, win the ball, deny space restarting play creating 2 on 1 situations and other simple solutions formations use of width and depth in attack. Motor learning and coaching coaching strategies to consolidate and extend skill development whole/part chaining/shaping specific/variable accuracy/speed mental/physical types of feedback intrinsic (inherent) extrinsic (augmented)—terminal, concurrent, verbal, non-verbal relationship between feedback and skill development two forms of feedback—knowledge of result, knowledge of performance briefing/frontloading debriefing skills. Functional anatomy Suggested learning contexts The context for all content areas may be a sport of choice. Unit content This unit builds on the content covered by the previous units. This unit includes knowledge, understandings and skills to the degree of complexity described as follows: skills, types of muscle contractions eccentric concentric isometric types of joints and their associated movements hinge pivot gliding ball and socket saddle condylar relationship between joint movement and antagonist pairs agonists (muscles) antagonists (muscles) types of movement used in selected sports flexion extension rotation circumduction pronation supination dorsi flexion plantar flexion adduction abduction relationship between slow and fast twitch muscle fibre types and physical activity. Physical Education Studies: Accredited May 2009 (updated October 2013) For teaching and examination in Year 12 2015 21 Biomechanics (no calculations required) identify technical errors in performance using checklists or video within the preparation, action, and follow through phases steps to analyse a specific skill to improve performance during preparation, action and follow through phases identify what to look at observation diagnosis—what is different to your preconceived ideas? intervention—how to change it re-observation—was there improvement? simple result based quantitative measures such as measure distance of kick or throw. Assessment The three types of assessment in the table below are consistent with the teaching and learning strategies considered to be the most supportive of student achievement of the outcomes in the Physical Education Studies course. The table provides details of the assessment type, examples of different ways that these assessment types can be applied and the weighting range for each assessment type. Weighting Stage 1 Practical (performance) Students will perform and be assessed in sports studied at school which will provide them with the opportunity to refine and adjust skills, strategies and tactics within a modified competitive situation. Exercise physiology relationship between food intake and energy expenditure within the demands of physical activity principles of training specificity in relation to the nature of activity positions and roles intensity duration frequency progressive overload training methods appropriate to selected activities purpose and features of fitness profiles. 30–50% Investigation Research work in which students plan, conduct and communicate their findings. goal setting in coaching programs links between goal setting and motivation when coaching others. VET integrated competency units 25–35% Investigation findings may be communicated in any appropriate form, including written (journals, training diaries, essays and lab reports), oral, video, or various combinations of these. Response of Units of competency may be integrated in appropriate learning contexts if all AQTF requirements are met. No unit equivalence is awarded for units of competency achieved in this way. Please refer to the VET section at the front of this syllabus for further information. 22 For practical performance tasks, students are to be assessed in the selected sports within the nominal hours. The practical assessment must be completed by the teacher and conducted within the school environment. Types of evidence include direct observation, checklists, use of video or oral presentation. Sports psychology Type of assessment 25–35% Students apply their knowledge and understanding of the course content when analysing and responding to stimuli or prompts. Student responses may be oral, written (topics tests, exams, summaries, essays) or multimedia. Physical Education Studies: Accredited May 2009 (updated October 2013) For teaching and examination in Year 12 2015 UNIT 2APES Developing physical strategies and tactics Unit description The unit description provides the focus for teaching the specific unit content. skills, develop a range of sport-specific movement skills and techniques to enhance performance select and adapt skills and techniques in games and other competitive situations. Motor learning and coaching The focus of this unit is to explore anatomical and biomechanical concepts, the body’s responses to physical activity, and stress management processes to improve own and others’ performance in physical activity. On completion of this unit, students should be able to: develop and refine sport-specific movement skills and techniques understand the classification of motor skills and phases of motor learning identify cues used to improve performance understand the phases of information processing during skill performance understand the skeletal and muscular structure used in the production of movement and apply the correct terminology understand the structure and function of the circulatory and respiratory systems understand linear and angular kinematics identify the body’s immediate responses and long-term adaptations to physical activity identify the relationship between food, energy and movement evaluate the mental skills required for improving performance. Functional anatomy Suggested learning contexts The context for developing physical skills, strategies and tactics may be a sport of choice. Note: For students studying Stage 2 units in their final year of this course, it is recommended the focus of study be a sport from the prescribed list for the practical (performance) external examination. Unit content This unit builds on the content covered by the previous units. This unit includes knowledge, understandings and skills to the degree of complexity described as follows. This is the examinable content of the course. classification of motor skills gross fine open closed discrete serial continuous Fitts and Posner phases of motor learning and how they can be used to develop/improve specific physical skills types of cues used to improve performance visual verbal proprioceptive phases of information processing during skill performance identification of stimuli/input response identification/decision-making response/output feedback. use of musculoskeletal structures in the production of movement bones humerus tibia radius fibula ulna pelvis femur sternum patella ribs carpals tarsals metacarpals metatarsals phalanges muscles biceps tibialis anterior triceps adductor group gastrocnemius latissimus dorsi trapezius soleus deltoid abdominal quadriceps gluteus maximus hamstrings pectorals structure and function of the circulatory system heart arteries veins capillaries blood structure and function of the respiratory system lungs, diaphragm, alveoli mechanics of breathing. Physical Education Studies: Accredited May 2009 (updated October 2013) For teaching and examination in Year 12 2015 23 Biomechanics definition of linear motion and how it applies to a selected sport in relation to speed, velocity, acceleration, instantaneous measure/mean measure definition of projectile motion and how it applies to a selected sport in relation to the principle of optimal projection, parabolic trajectory, release of projectiles—angle, velocity and height definition of angular motion and how it applies to a selected sport in relation to angular velocity definition of general motion and how it applies to a selected sport. Exercise physiology immediate responses to physical activity heart rate (HR) stroke volume blood pressure (BP) cardiac output tidal volume respiratory rate max O2 uptake (VO2 max) gas exchange arteriovenous O2 difference blood redistribution long-term adaptations to training cardiac output heart rate (HR) blood pressure (BP) blood volume/haemoglobin stroke volume capillarisation ventilation O2 exchange muscle hypertrophy increased flexibility increased aerobic and anaerobic capacity utilisation of carbohydrates, fats and proteins as energy sources for physical activity and their role in the onset of fatigue response of energy systems to physical activity anaerobic—ATP-CP (adenosine triphosphate –creatine phosphate) lactic acid aerobic relationship between energy systems and types of physical activity the energy system continuum. mental skills and strategies used to manage stress, motivation, concentration and arousal levels self-talk self-imagery relaxation. VET integrated units of competency Units of competency may be integrated in appropriate learning contexts if all AQTF requirements are met. No unit equivalence is awarded for units of competency achieved in this way. Please refer to the VET section at the front of this syllabus for further information. Assessment The three types of assessment in the table below are consistent with the teaching and learning strategies considered to be the most supportive of student achievement of the outcomes in the Physical Education Studies course. The table provides details of the assessment type, examples of different ways that these assessment types can be applied and the weighting range for each assessment type. Weighting Stage 2 Practical (performance) 30% 20–30% 24 mental skills required for improving performance and achieving the ideal performance state (‘the zone’) intrinsic motivation self-confidence stress management concentration or attentional control— Nideffer’s model arousal regulation related to individual performance inverted U hypothesis Students will perform and be assessed in sports studied at school which will provide them with the opportunity to refine and adjust skills, strategies and tactics within a modified competitive situation. For practical performance tasks, students are to be assessed in the selected sports within the nominal hours. The practical assessment must be completed by the teacher and conducted within the school environment. Types of evidence include direct observation, checklists, use of video or oral presentation. Investigation Sports psychology Type of assessment Research work in which students plan, conduct and communicate their findings. Investigation findings may be communicated in any appropriate form, including written (journals, training diaries, essays and lab reports), oral, video, or various combinations of these. Response 40–50% Students apply their knowledge and understanding of the course content when analysing and responding to stimuli or prompts. Student responses may be oral, written (topics tests, exams, summaries, essays) or multimedia. Physical Education Studies: Accredited May 2009 (updated October 2013) For teaching and examination in Year 12 2015 UNIT 2BPES Developing physical strategies and tactics Unit description The unit description provides the focus for teaching the specific unit content. The focus of this unit is to identify the relationship between skill, strategy and the body in order to improve the effectiveness and efficiency of performance. On completion of this unit, students should be able to: select and apply strategies to solve a range of tactical problems understand the types of feedback and their purpose identify the relationship between skill learning processes and individual differences define the characteristics of skeletal muscle tissue and describe its relationship to the production of movement explain the relationship between antagonist pairs and joint movement identify types of joints and their associated movements define and apply Newton’s 1st, 2nd and 3rd laws of motion understand the principles of balance understand the coordination of linear motion understand the relationship between energy systems and physical activity explain the interrelationship between training types, fitness components and the principles of training. The context for developing physical skills, strategies and tactics may be a sport of choice. Note: For students studying Stage 2 units in their final year of this course, it is recommended the focus of study be a sport from the prescribed list for the practical (performance) external examination. Unit content This unit builds on the content covered by the previous units. This unit includes knowledge, understandings and skills to the degree of complexity described as follows. This is the examinable content of the course. select and use strategies and tactics to solve sport-specific tactical problems gaining and maintaining possession and control starting and restarting play creating, using and defining space responding to opposition tactics. Motor learning and coaching types of feedback intrinsic (inherent) extrinsic (augmented)—terminal, concurrent, verbal, non-verbal purpose of feedback reinforcement motivation relationship between skill learning processes and individual differences related to age, skill and fitness level, injury, level of competition and type of activity. Functional anatomy Suggested learning contexts skills, characteristics of skeletal muscle tissue and their relationship to the production of movement for physical activity fibre types (slow and fast twitch) excitability contractibility extendibility elasticity relationship between the musculoskeletal system and joint movement in the creation of movement antagonist pairs origin and insertion points of muscles movement types created by muscle action and joint movement flexion circumduction extension supination rotation dorsi flexion pronation abduction plantar flexion adduction. Biomechanics (no calculations required) definition of the principle of balance and how it applies to a selected sport in relation to the centre/line of gravity, width of base of support, height of centre of gravity static balance dynamic balance definition of Newton’s 1st, 2nd and 3rd laws of motion and how they apply to sporting contexts Physical Education Studies: Accredited May 2009 (updated October 2013) For teaching and examination in Year 12 2015 25 the coordination of linear motion sequential versus simultaneous movement— accuracy and power summation of velocity. Exercise physiology definition of training types resistance training—isometric, isotonic, isokinetic interval training continuous training circuit training fartlek flexibility plyometrics principles of training specificity in relation to the nature of activity, positions and roles intensity duration frequency progressive overload reversibility components of fitness cardiorespiratory endurance muscular strength muscular endurance flexibility body composition agility balance coordination reaction time speed power interrelationship between training types, principles of training and fitness components. Assessment The three types of assessment in the table below are consistent with the teaching and learning strategies considered to be the most supportive of student achievement of the outcomes in the Physical Education Studies course. The table provides details of the assessment type, examples of different ways that these assessment types can be applied and the weighting range for each assessment type. Weighting Stage 2 Practical (performance) Students will perform and be assessed in sports studied at school which will provide them with the opportunity to refine and adjust skills, strategies and tactics within a modified competitive situation. 30% influence of age, skill level, and type of activity on mental skills in relation to motivation, arousal regulation (inverted U hypothesis), concentration evaluation and reassessment of personal goals according to changing situations age skill level type of activity. VET integrated competency units For practical performance tasks, students are to be assessed in the selected sports within the nominal hours. The practical assessment must be completed by the teacher and conducted within the school environment. Types of evidence include direct observation, checklists, use of video or oral presentation. Investigation Research work in which students plan, conduct and communicate their findings. 20–30% Investigation findings may be communicated in any appropriate form, including written (journals, training diaries, essays and lab reports), oral, video, or various combinations of these. Response Sports psychology Type of assessment 40–50% Students apply their knowledge and understanding of the course content when analysing and responding to stimuli or prompts. Student responses may be oral, written (topics tests, exams, summaries, essays) or multimedia. of Units of competency may be integrated in appropriate learning contexts if all AQTF requirements are met. No unit equivalence is awarded for units of competency achieved in this way. Please refer to the VET section at the front of this syllabus for further information. 26 Physical Education Studies: Accredited May 2009 (updated October 2013) For teaching and examination in Year 12 2015 UNIT 3APES Unit description Unit content This unit builds on the content covered by the previous units. It is recommended that students studying Stage 3 have completed Stage 2 units. The unit description provides the focus for teaching the specific unit content. This unit includes knowledge, understandings and skills to the degree of complexity described below. This is the examinable content of the course. The focus of this unit is to provide opportunities for students to build upon their acquired physical skills and biomechanical, physiological and psychological understandings to improve their own and others’ performance in physical activity. Developing physical strategies and tactics On completion of this unit, students should be able to: adjust and refine movement skills in dynamic and challenging environments define transfer of learning and understand its effects evaluate the different types of transfer and their impact on skill execution and movement efficiency analyse movement skills of self and others and design coaching/teaching programs to improve performance define and relate the following biomechanical principles: momentum, impulse momentum, coefficient of restitution, levers, moment of inertia and angular momentum understand and describe the microstructure of skeletal muscles and how they contract understand the relationship between muscle contraction and the amount of force exerted investigate the relationship between nutritional requirements and energy demands during physical activity understand the implications of preparing and performing in different environmental conditions explain the physiological impact of performance enhancers analyse mental skills strategies used pre, during and post-performance to manage stress, motivation, concentration, arousal levels and selfconfidence. Suggested learning contexts The context for developing physical skills, strategies and tactics may be a sport of choice. Note: It is recommended the focus of study be a sport from the prescribed list for the practical (performance) external examination. skills, develop and refine movement skills and techniques to enhance performance select and adapt skills and techniques in dynamic and challenging environments. Motor learning and coaching definition of transfer of learning categories of transfer of learning skill to skill theory to practice training to competition effects of transfer of learning positive negative zero effects impact of positive, negative and zero effects of transfer of learning on skill execution and movement efficiency analyse movement skills of self and others to identify errors, provide feedback, and suggest corrections to improve performance design coaching/training activities to improve performance in selected skills including shaping, chaining, static-dynamic, simple-complex use of different leadership styles to suit audience needs. Functional anatomy structure of skeletal muscle epimysium fascicle perimysium muscle fibre myofibril the role of myosin, actin and the sarcomere in sliding filament theory relationship between the velocity and duration of muscle contraction to the amount of force exerted by the contraction force–velocity force–length. Biomechanics (no calculations required) definition of momentum and how it applies to a selected sport conservation of momentum (Newton’s 2nd law) impulse–momentum relationship coefficient of restitution Physical Education Studies: Accredited May 2009 (updated October 2013) For teaching and examination in Year 12 2015 27 definitions of the following and how they apply to a selected sport moment of inertia angular momentum levers three classes of levers relationship between torque and the use of levers in sport: torque = force x perpendicular distance of lever arm application of biomechanical principles to analyse physical skills balance coordination continuum force-motion force-time inertia optimal projection range of motion segmental interaction spin. Exercise physiology relationship between energy demands and nutritional requirements during physical activity phases of activity—pre-competition, during exercise, recovery nutritional considerations—balanced diet, glycemic index, fats, proteins, carbohydrates, fluid replacement implications of preparing and performing in varying environmental conditions heat/humidity altitude cold physiological changes brought on by the use of performance enhancers protein powders anabolic steroids stimulants. Sports psychology 28 mental skills strategies used pre, during and post performance to manage stress, motivation, concentration, self-confidence and arousal levels self-talk relaxation performance routines goal-setting imagery. Assessment The three types of assessment in the table below are consistent with the teaching and learning strategies considered to be the most supportive of student achievement of the outcomes in the Physical Education Studies course. The table provides details of the assessment type, examples of different ways that these assessment types can be applied and the weighting range for each assessment type. Weighting Stage 3 Type of assessment Practical (performance) Students will perform and be assessed in sports studied at school which will provide them with the opportunity to refine and adjust skills, strategies and tactics within a modified competitive situation. 30% For practical performance tasks, students are to be assessed in the selected sports within the nominal hours. The practical assessment must be completed by the teacher and conducted within the school environment. Types of evidence include direct observation, checklists, use of video or oral presentation. Investigation Research work in which students plan, conduct and communicate their findings. 20–30% Investigation findings may be communicated in any appropriate form, including written (journals, training diaries, essays and lab reports), oral, video, or various combinations of these. Response 40–50% Students apply their knowledge and understanding of the course content when analysing and responding to stimuli or prompts. Student responses may be oral, written (topics tests, exams, summaries, essays) or multimedia. Physical Education Studies: Accredited May 2009 (updated October 2013) For teaching and examination in Year 12 2015 UNIT 3BPES Developing physical strategies and tactics Unit description The unit description provides the focus for teaching the specific unit content. The focus of this unit is to extend students’ understanding of complex biomechanical, psychological and physiological concepts to evaluate their own and others’ performance. Suggested learning contexts The context for developing physical skills, strategies and tactics may be a sport of choice. Note: It is recommended the focus of study be a sport from the prescribed list for the practical (performance) external examination. Unit content This unit builds on the content covered by the previous units. It is recommended that students studying Stage 3 have completed Stage 2 units. This unit includes knowledge, understandings and skills to the degree of complexity described as follows. This is the examinable content of the course. select and use sophisticated strategic responses varying in complexity changing environmental factors strengths and weaknesses of opposition responding to opposition tactics phases/stages of play select and adapt strategies and tactics in dynamic and challenging environments. Motor learning and coaching On completion of this unit, students should be able to: adapt and implement strategic responses varying in complexity to situational demands in dynamic and challenging environments explain and apply fluid mechanics such as spin, Bernoulli’s principle and drag in specific physical activities apply biomechanical principles to analyse and evaluate specific skills understand the role of the neuromuscular systems in relation to muscle function identify characteristics of fast and slow twitch fibres and their relationship to physical performance types critically evaluate training programs designed to improve performance apply Carron’s model of group cohesion to analyse participation in physical activity. skills, use checklists and video to analyse and reflect on self and others’ performance in physical activity learning and skill development in relation to correction and improvement of self and others use of video analysis reflective journals peer/mentor/coach feedback questionnaires. Functional anatomy function of the nerves, spinal cord, motor unit (dendrite, axon, neuron) relationship between muscle contraction and nerve function characteristics of fast and slow twitch fibres and their relationship to physical performance types (sprint, endurance) Type I Type IIa Type IIb. Biomechanics (no calculations required) definitions of fluid, laminar and turbulent flow definitions of pressure drag (form drag), surface drag (skin friction) and wave drag and how they apply to sporting contexts Bernoulli’s principle—effect of shape and pressure differential changes in flight paths in projectiles (lift force in spinning balls)—the Magnus effect in relation to top spin back spin side spin no spin. Exercise physiology training programs designed to improve performance in relation to periodisation: micro cycle, macro cycle, preseason, in-season, off-season specific energy system requirements peaking overtraining injured athletes tapering recovery maintenance. Physical Education Studies: Accredited May 2009 (updated October 2013) For teaching and examination in Year 12 2015 29 Sports psychology Carron’s model of group cohesion the relationship between social loafing and group cohesion the influence of social loafing on individual and group performance strategies to improve group cohesion. Assessment The three types of assessment in the table below are consistent with the teaching and learning strategies considered to be the most supportive of student achievement of the outcomes in the Physical Education Studies course. The table provides details of the assessment type, examples of different ways that these assessment types can be applied and the weighting range for each assessment type. Weighting Stage 3 Type of assessment Practical (performance) Students will perform and be assessed in sports studied at school which will provide them with the opportunity to refine and adjust skills, strategies and tactics within a modified competitive situation. 30% For practical performance tasks, students are to be assessed in the selected sports within the nominal hours. The practical assessment must be completed by the teacher and conducted within the school environment. Types of evidence include direct observation, checklists, use of video or oral presentation. Investigation Research work in which students plan, conduct and communicate their findings. 20–30% Investigation findings may be communicated in any appropriate form, including written (journals, training diaries, essays and lab reports), oral, video, or various combinations of these. Response 40–50% Students apply their knowledge and understanding of the course content when analysing and responding to stimuli or prompts. Student responses may be oral, written (topics tests, exams, summaries, essays) or multimedia. 30 Physical Education Studies: Accredited May 2009 (updated October 2013) For teaching and examination in Year 12 2015 Examination details Stage 2 and Stage 3 Physical Education Studies: Accredited May 2009 (updated October 2013) For teaching and examination in Year 12 2015 31 Physical Education Studies Written examination design brief Stage 2 The Physical Education Studies examination comprises a written examination worth 70% of the total examination score and a practical (performance) examination worth 30% of the total examination score. Time allowed Reading time before commencing work: Working time for paper: ten minutes two and a half hours Permissible items Standard items: pens (blue/black preferred), pencils (including coloured), sharpener, correction fluid/tape, eraser, ruler, highlighters Special items: non-programmable calculators approved for use in the WACE examinations Section Supporting information Section One Multiple-choice 20% of the written examination 20 questions Suggested working time: 30 minutes Questions could require the candidate to interpret diagrams or graphs, identify principles, name features or recall correct terminology. Section Two Short answer 60% of the written examination 8–12 questions Suggested working time: 80 minutes Questions could require the candidate to recount, explain, interpret, and/or analyse information. Stimulus material could include graphs, charts, photographic images, diagrams, tables, media scripts, research findings or case studies. Questions could be scaffolded or presented in sections. Section Three Extended answer 20% of the written examination Two questions from a choice of four Suggested working time: 40 minutes Questions could require the candidate to apply skills of critical thinking, analysis and interpretation. Stimulus materials could include photographic images, diagrams, tables, media scripts or any other materials related to generic skills or specific sports. Questions could be scaffolded or presented in sections. The candidate could be required to support their answers using clearly labelled or annotated flow diagrams with explanatory notes. 32 Physical Education Studies: Accredited May 2009 (updated October 2013) For teaching and examination in Year 12 2015 Physical Education Studies Written examination design brief Stage 3 The Physical Education Studies examination comprises a written examination worth 70% of the total examination score and a practical (performance) examination worth 30% of the total examination score. Time allowed Reading time before commencing work: Working time for paper: ten minutes two and a half hours Permissible items Standard items: pens (blue/black preferred), pencils (including coloured), sharpener, correction fluid/tape, eraser, ruler, highlighters Special items: non-programmable calculators approved for use in the WACE examinations Section Supporting information Section One Multiple-choice 20% of the written examination 15 questions Suggested working time: 30 minutes Questions could require the candidate to interpret diagrams, describe principles, analyse data or identify correct terminology. Section Two Short answer 50% of the written examination 6–10 questions Suggested working time: 70 minutes Questions could require the candidate to recount, explain, interpret, analyse and/or link information. Stimulus material could include graphs, charts, photographic images, diagrams, tables, media scripts, research findings or case studies. Questions could be scaffolded or presented in sections. Section Three Extended answer 30% of the written examination Two questions from a choice of four Suggested working time: 50 minutes Questions could require the candidate to apply skills of critical thinking, analysis and interpretation. Stimulus materials could include photographic images, diagrams, tables, media scripts, research findings or case studies. Questions could also require the candidate to describe relationships between aspects of content or apply their understanding of laws and principles to create or analyse programs for improving performance. Questions could be scaffolded or presented in sections. The candidate could be required to support their answers using clearly labelled or annotated flow diagrams with explanatory notes. Physical Education Studies: Accredited May 2009 (updated October 2013) For teaching and examination in Year 12 2015 33 Physical Education Studies Practical (performance) examination design brief Stage 2 and Stage 3 The Physical Education Studies examination comprises a written examination worth 70% of the total examination score and a practical (performance) examination worth 30% of the total examination score. Time allocated Preparation: warm-up 30 minutes Examination: performance 30 minutes Additional information The candidate can select the sport in which they will be examined from the following prescribed list: AFL Artistic gymnastics* Athletics* Badminton Basketball Cricket Equestrian (eventing)* Golf Hockey Netball Soccer Softball Squash Swimming Tennis Touch Volleyball * Probationary sports Examinations will be conducted separately for male and female candidates. The candidate is examined in a group as determined using criteria specified by the examining panel. Examination Supporting information Section One Skills performance 50% of practical (performance) examination Suggested time: 10–20 minutes The candidate will be required to demonstrate skills in static or dynamic drills. These skills will be selected by the examination panel. Section Two Conditioned performance 50% of practical (performance) examination Suggested time: 10–20 minutes The candidate will be required to apply skills, and demonstrate decision-making and tactics in a modified competitive environment. 34 From the range of skills identified for each sport the candidate will be examined in five skills. Physical Education Studies: Accredited May 2009 (updated October 2013) For teaching and examination in Year 12 2015 Appendix 1: Grade descriptions Physical Education Studies: Accredited May 2009 (updated October 2013)—Appendix 1 For teaching and examination in Year 12 2015 Grade descriptions Physical Education Studies Stage 1 A Developing physical skills strategies and tactics Demonstrates a broad repertoire of skills showing consistent control, fluency, balance, power, speed and precision where relevant. Uses a range of relevant strategies and tactics to outwit the opposition, improve personal performance, and/or contribute to team success. Consistently and accurately interprets and applies the rules and conventions of games/activities. Functional anatomy: Biomechanics: Exercise physiology Identifies and accurately explains a range of relevant anatomical and theoretical movement concepts and conditioning principles. Consistently uses accurate terminology. Sports psychology: Motor learning and coaching Clearly explains interrelationships between mental skills and enhanced physical performance. Provides clear and accurate explanations of effective coaching attributes, roles, and styles. B Developing physical skills strategies and tactics Demonstrates a repertoire of skills showing control, fluency, balance, power, speed and precision where relevant. Uses a range of strategies and tactics to outwit the opposition, improve personal performance and/or contribute to team success. On most occasions, accurately interprets and applies the rules and conventions of games/activities. Functional anatomy: Biomechanics: Exercise physiology Identifies and accurately explains some relevant anatomical and theoretical movement concepts and conditioning principles. Uses mostly accurate terminology. Sports psychology: Motor learning and coaching Explains ways that specific mental skills enhance physical performance. Provides clear explanations of some effective coaching attributes, roles, and styles. C Developing physical skills strategies and tactics Demonstrates a basic repertoire of skills showing some control, fluency, balance, power, speed and precision where relevant. Uses basic strategies and tactics to outwit the opposition, improve personal performance and/or contribute to team success. On some occasions and with some accuracy, applies basic rules and conventions of games/activities. Functional anatomy: Biomechanics: Exercise physiology Identifies and explains simple anatomical and theoretical movement concepts and conditioning principles. Uses some accurate terminology. Sports psychology: Motor learning and coaching Provides generalised explanations of mental skills; identifies in general terms their influence on physical performance. Identifies some effective coaching attributes, roles, and styles. D Developing physical skills strategies and tactics Demonstrates a basic, partial repertoire of skills showing limited control, fluency, balance, power, speed, and precision. Uses few basic strategies and tactics to outwit the opposition, improve personal performance and/or contribute to team success. Infrequently applies, with limited accuracy, a limited range of rules and conventions of games/activities. Functional anatomy: Biomechanics: Exercise physiology Identifies basic anatomical and theoretical movement concepts and conditioning principles but typically does not explain them. Uses basic terminology. Sports psychology: Motor learning and coaching Provides limited explanations of mental skills; identifies very basic influences on physical performance. Identifies coaching attributes, roles, and styles. Physical Education Studies: Accredited May 2009 (updated October 2013)—Appendix 1 For teaching and examination in Year 12 2015 Grade descriptions Physical Education Studies Stage 1 E Developing physical skills strategies and tactics Demonstrates a very limited repertoire of skills and very few basic strategies and tactics. Seldom applies rules and conventions of games/activities. Functional anatomy: Biomechanics: Exercise physiology Makes no identification of relevant anatomical and theoretical movement concepts and conditioning principles. Uses inappropriate terminology. Sports psychology: Motor learning and coaching Provides minimal or no explanations of mental skills; does not identify influences on physical performance. Identifies very few coaching attributes, roles, and styles. Physical Education Studies: Accredited May 2009 (updated October 2013)—Appendix 1 For teaching and examination in Year 12 2015 Grade descriptions Physical Education Studies Stage 2 A Developing physical skills strategies and tactics Demonstrates a broad repertoire of skills showing consistent control, fluency, balance, power, speed and precision where relevant. Uses a range of relevant strategies and tactics to outwit the opposition, improve personal performance, and contribute to team success. Appropriately adapts and refines skills and strategic responses in response to a range of changing situations. Functional anatomy: Biomechanics: Exercise physiology Identifies and accurately applies a range of relevant anatomical and theoretical movement concepts and conditioning principles in a range of contexts. Identifies relevant movement concepts and conditioning principles to enhance the efficiency of movement and evaluates the effectiveness of their use. Consistently uses appropriate terminology. Sports psychology: Motor learning and coaching Analyses the interactions between psychological factors influencing physical performance. Clearly and accurately explains a range of mental skills designed to enhance practical performance in the short and medium term. Provides clear and coherent explanations of motor learning and coaching concepts and their relationship to skill acquisition and game performance. B Developing physical skills strategies and tactics Demonstrates a repertoire of skills showing control, fluency, balance, power, speed and precision where relevant. Uses relevant strategies and tactics to outwit the opposition, improve personal performance, and contribute to team success. Adapts and refines skills and strategic responses in response to changing situations. Functional anatomy: Biomechanics: Exercise physiology Identifies and applies a range of relevant anatomical and theoretical movement concepts and conditioning principles in straightforward contexts. Identifies most relevant movement concepts and conditioning principles to enhance the efficiency of movement and undertakes simple evaluations of their use. Uses appropriate terminology. Sports psychology: Motor learning and coaching Undertakes simple analysis of the interactions between psychological factors influencing physical performance. Clearly explains some mental skills designed to enhance practical performance in the short and medium term. Provides clear explanations of motor learning and coaching concepts and their relationship to skill acquisition and game performance. C Developing physical skills strategies and tactics Demonstrates a basic repertoire of skills showing some control, fluency, balance, power, speed and precision where relevant. Uses basic strategies and tactics to outwit the opposition, improve personal performance, and contribute to team success. Adapts and refines skills and basic strategic responses on some occasions. Functional anatomy: Biomechanics: Exercise physiology Identifies and applies some relevant anatomical and theoretical movement concepts and conditioning principles. Describes in general terms, how relevant movement concepts and conditioning principles enhance the efficiency of movement. Uses mostly appropriate terminology. Sports psychology: Motor learning and coaching Identifies some straightforward analysis of psychological factors influencing physical performance. Provides generalised explanations of mental skills designed to enhance practical performance. Provides generalised explanations of motor learning and coaching concepts; makes simple judgements about the relationship between motor learning and coaching concepts, skill acquisition and game performance. Physical Education Studies: Accredited May 2009 (updated October 2013)—Appendix 1 For teaching and examination in Year 12 2015 Grade descriptions Physical Education Studies Stage 2 D Developing physical skills strategies and tactics Demonstrates a basic, partial repertoire of skills showing limited control, fluency, balance, power, speed, and precision. Uses a few basic strategies and tactics to outwit the opposition, improve personal performance and contribute to team success. Adapts and refines skills and strategic responses in a very limited way. Functional anatomy: Biomechanics: Exercise physiology Names one or two basic anatomical and theoretical movement concepts and conditioning principles and provides simple descriptions of their use. Uses mostly informal terminology. Sports psychology: Motor learning and coaching Identifies one or two basic psychological factors influencing physical performance. Provides basic explanations of mental skills designed to enhance practical performance. Provides basic explanations of motor learning and coaching concepts and overlooks some aspects of their relationship to skill acquisition and game performance. E Developing physical skills strategies and tactics Demonstrates a very limited repertoire of skills and very few basic strategies and tactics. Does not adapt and refine basic skills or strategic responses. Functional anatomy: Biomechanics: Exercise physiology Identifies no anatomical or theoretical movement concepts or conditioning principles nor descriptions of their use. Uses only an occasional appropriate term. Sports psychology: Motor learning and coaching Does not identify relevant psychological factors influencing physical performance. Provides minimal or no explanations of motor learning and coaching concepts. Makes no identification of the links between motor learning and coaching concepts, skill acquisition and game performance. Physical Education Studies: Accredited May 2009 (updated October 2013)—Appendix 1 For teaching and examination in Year 12 2015 Grade descriptions Physical Education Studies Stage 3 A Developing physical skills strategies and tactics Demonstrates a broad repertoire of skills showing consistent control, fluency, balance, power, speed, precision and creativity where relevant. Uses an extensive range of relevant advanced strategies and tactics to outwit the opposition, improve personal performance, and contribute to team success. Consistently and appropriately adapts and refines skills and strategic responses in response to a range of changing situations. Functional anatomy: Biomechanics: Exercise physiology Clearly and articulately explains and applies relevant anatomical and movement concepts and conditioning principles in a range of contexts to enhance the efficiency of movement. Critically evaluates holistic interventions and training programs aimed at improving performance. Consistently uses accurate and appropriate terminology. Sports psychology: Motor learning and coaching Critically analyses the interactions between psychological factors influencing performance. Clearly and articulately explains the process of skill acquisition and relevant techniques to analyse skill learning and improve performance. B Developing physical skills strategies and tactics Demonstrates a broad repertoire of skills showing control, fluency, balance, power, speed, precision and creativity where relevant. Uses relevant advanced strategies and tactics to outwit the opposition, improve personal performance, and contribute to team success. Adapts and refines skills and strategic responses in response to a range of changing situations. Functional anatomy: Biomechanics: Exercise physiology Clearly explains and applies relevant anatomical and movement concepts and conditioning principles to enhance the efficiency of movement. Undertakes simple analysis of holistic interventions and training programs aimed at improving performance. Uses accurate and appropriate terminology. Sports psychology: Motor learning and coaching Analyses the interactions between psychological factors influencing performance. Clearly explains the process of skill acquisition and relevant techniques to analyse skill learning and improve performance. C Developing physical skills strategies and tactics Demonstrates a basic repertoire of skills showing some control, fluency, balance, power, speed, precision and creativity where relevant. Uses relevant strategies and tactics to outwit the opposition, improve personal performance and contribute to team success. Adapts and refines skills and strategic responses in response to simple changing situations. Functional anatomy: Biomechanics: Exercise physiology Provides generalised explanations of relevant anatomical and movement concepts and conditioning principles to enhance the efficiency of movement. Identifies interventions and training programs aimed at improving performance. Uses mostly accurate and appropriate terminology. Sports psychology: Motor learning and coaching Undertakes some straightforward analysis of the interactions between psychological factors influencing performance. Provides generalised explanations of skill development and techniques to analyse skill learning and improve performance. Physical Education Studies: Accredited May 2009 (updated October 2013)—Appendix 1 For teaching and examination in Year 12 2015 Grade descriptions Physical Education Studies Stage 3 D Developing physical skills strategies and tactics Demonstrates a partial repertoire of skills showing limited control, fluency, balance, power, speed, and precision. Uses a few basic strategies and tactics to outwit the opposition, improve personal performance and contribute to team success. Infrequently adapts and refines skills and strategic responses in a very limited way. Functional anatomy: Biomechanics: Exercise physiology Provides limited explanations of relevant anatomical and movement concepts and conditioning principles to enhance the efficiency of movement. Uses mostly informal terminology. Sports psychology: Motor learning and coaching Identifies few psychological factors influencing performance. Provides limited explanations of skill development. Identifies some basic techniques to improve skill performance. E Developing physical skills strategies and tactics Demonstrates a very limited repertoire of skills and very few basic strategies and tactics. Does not adapt and refine basic skills and strategic responses. Functional anatomy: Biomechanics: Exercise physiology Provides minimal or no explanations of relevant anatomical and movement concepts and conditioning principles to enhance the efficiency of movement. Uses only an occasional appropriate term. Sports psychology: Motor learning and coaching Identifies minimal or no psychological factors influencing performance; provides minimal or no explanations of skill development. Identifies few or irrelevant techniques to improve skill performance. Physical Education Studies: Accredited May 2009 (updated October 2013)—Appendix 1 For teaching and examination in Year 12 2015