Menopause Jianhong Zhou I II DIFINITION A Menopause 1. Menopause is a natural biologic process, and is not defined as a disease of estrogen deficiency. It is the permanent cessation of menses occurring as a result of loss of ovarian activity. Menopause is retrospectively defined as the absence of menses after the final menstrual period (FMP). The FMP can only be determined when it is followed by amenorrhea for 1 year. The cessation of menses reflects the reduction of ovarian estrogen production to levels insufficient to produce proliferation of the endometrial lining. 2. Menses usually cease spontaneously between 40 and 58 years of age; the median age of menopause is 51.4 years, with 90% becoming menopausal between the ages of 45 to 55 years of age. The average age of menopause has been stable worldwide for centuries, in spite of increasing longevity. However, age of menopause can be affected by current cigarette smoking and genetic predisposition. 3. Premature menopause is defined as the permanent cessation of menses occurring before 40 years of age. 4. Menopause can be spontaneous or induced by surgery, chemotherapy, radiation, or other exogenous influences. B Preimenopause 1. The perimenopause or menopause transition refers to the period just before menopause. It ends with the FMP. 2. This period is marked by variation in menstrual cycle length and flow, reflecting a rise in levels of follicle-stimulating hormone (FSH). 3. The median age of onset of menstrual irregularity is 47.5 years; the transition lasts an average of 4 years. Nevertheless, 10% of women abruptly stop menstruating without having cycle irregularity. C Postmenopause begins with the FMP and continues for the duration of the women’s life. PHYSIOLOGY PERIMENOPAUSE A Ovarian function. A period of waxing and waning ovarian function occurs before menopause. It is a time of fluctuation in hormone production and reduced fecundability. It may be difficult to differentiate changes due to menopause from those related to aging. 1. The number of remaining ovarian follicles is reduced and those remaining are less sensitive to gonadotropin stimulation. Aging of the female reproductive system begins at birth, and consists of the steady loss of oocytes from atresia or ovulation. Follicular function varies not only from one individual to another, but also from cycle within the same individual. As follicular maturation declines, ovulation becomes less frequent in perimenopause. 2. Although fertility rates are markedly reduced, conception can occur during this time of fluctuating ovarian activity. B Endocrinology 1. Inhibin production by the ovary depends on the number of existing ovarian oocytes and 1 therefore is reduced. Inhibin B exerts a negative feedback on the secretion of FSH by the pituitary. 2. An increase in FSH levels results from the decreased circulating levels of inhibin and the loss of negative feedback. This is the earliest evidence of a change in ovarian function. Elevated FSH level can be seen with both normal and abnormal cycles. The hallmark of reproductive aging is the elevation of FSH to greater than 10 mIU/ml in the early follicular phase (between day 2 and 5 of the menstrual cycle). 3. Luteinizing hormone (LH) secretion escapes the negative feedback of inhibin, and LH levels are not affected by the loss of inhibin production. LH levels rise much later in the transition than FSH levels; sustained elevations may not be seen until after menopause. 4. Estradiol levels fluctuate but remain within the wide range of normal until follicular development ceases altogether. Estradiol levels may actually rise in perimenopause due to an increase in the number of recruited remaining follicles from the increase in FSH levels. Estradiol also has a negative feedback effect on FSH levels. 5. Progesterone levels fluctuate depending on the presence and adequacy of ovulation and are frequently low during perimenopause. 6. Androgen levels are unchanged or slightly decreased in perimenopause. Levels are more affected by aging than by failing ovarian function. C Menstrual cycles. Changes in the menstrual cycle reflect changes in ovarian function and circulating levels of ovarian steroids and pituitary gonadotropins. 1. Changes in menstrual cycle regularity occur as a woman progress through her 40s. Cycle length is determined by the length of the follicular phase. The secretory phase should be a constant 12 to 14 days. The length of time between menses, or cycle length, is variable and may be normal length, shortened, or prolonged. Bleeding may be heavier or lighter than previous menses and last for longer or shorter duration of time than was previously usual. 2. Shortening of cycle length often occurs early in perimenopause and is associated with ovulatory cycles, a shortened follicular phase, and elevated FSH levels. 3. Anovulatory cycles and prolonged cycles become more frequent as menopause approaches, resulting in dysfunctional uterine bleeding (DUB) and oligomenorrhea. DUB is defined as abnormal bleeding not caused by pelvic pathology, medications, systemic disease, or pregnancy. It is a diagnosis of exclusion. III PHYSIOLOGY OF MENOPAUSE A Ovarian function. Follicular reserve is depleted and is finally manifested by a permanent cessation in menses. 1. Few follicular units remain in the postmenopausal ovary, and those present are no longer capable of a normal response despite stimulation by markedly elevated gonadotropins. a. FSH receptors are absent on a cellular level. b. Estradiol production by the ovary depends on FSH stimulation of follicles, and is negligible in the postmenopausal ovary. The greatest decline in estradiol levels are in the first year after the FMP and decrease more gradually in subsequent years. c. Estrone, a less potent estrogen than estradiol, is produced in negligible amounts by the postmenopausal ovary. It is derived from metabolism of estradiol and from peripheral 2 aromatization of androstenedione in adipose and muscle tissue. Estrone becomes the predominant estrogen in menopause. 2. Ovarian stromal tissue continues to produce androgenic steroid hormones for several years after menopause. a. Although there is a lack of FSH receptors, ovarian stromal cells possess LH receptors and respond with the production of ovarian androgens (e.g., androstenedione, testosterone, and dehydroepiandrosterone [DHEA]. b. Androstenedine and DHEA production continues but at a decreased rate. Testosterone production remains stable or may be slightly increased. B Endocrinology 1. FSH levels are elevated 10 to 20 times above premenopausal levels, reaching a plateau 1 to 3 years after menopause, after which there is a gradual decline. This reflects loss of the negative feedback effects of both inhibin and estradiol. FSH levels never return to the premenopausal range, even with estrogen replacement therapy, reflecting the influence of inhibin. 2. LH levels rise two- to threefold after menopause, reaching a plateau in 1 to 3 years, after which there is a gradual decline. This reflects the loss of the negative feedback effect of estradiol. LH levels never reach those of FSH because of the shorter circulating half-life of LH (30 minutes as opposed to 4 hours). 3. Although ovarian estrogen production is negligible after menopause, there is individual variation in circulating estrogen levels because of peripheral conversion of androgenic precursors to estrone. a. Androgens, which serve as precursors for estrone, continue to be produced by the postmenopausal ovary and the adrenal gland. b. Aromatase enzymes that convert androgens to estrone primarily (and estradiol to a lesser degree) are present in peripheral tissues but are predominantly present in adipose tissue. c. Estrogen levels vary with the degree of adiposity. Obesity can lead to a state of relative estrogen excess. 4. Peripheral testosterone levels are decreased despite sustained or increased production rates by the ovary. Circulating testosterone levels are the net result of androstenedione and testosterone production by the adrenal gland and the ovary. a. Testosterone and androstenedione production by the adrenal gland continue to fall with progressive age. b. Testosterone production by the ovaries does not decrease for several years after menopause. c. Androstenedione production by the ovary is markedly reduced after menopause and accounts for the fall in circulating testosterone levels. 5. DHEA levels are reduced after menopause. However, DHEA sulfate levels, which reflect adrenal gland activity, are unchanged. 6. Sex hormone-binding globulin (SHBG) is decreased by 40% in association with the decrease of estradiol. As a result of the decrease in SHBG, the ratio of free androgen to SHBG is increased, allowing more circulating unbound testosterone. C Premature menopause or premature ovarian failure is the cessation of menses in a 3 woman younger than 40 years of age. Premature ovarian failure can be transient. When it is permanent, it is equivalent to premature menopause. 1. The frequency of premature ovarian failure is 0.3%. This is the diagnosis in 5% to 10% of women with secondary amenorrhea. 2. Most women with premature menopause undergo premature oocyte atresia and follicular depletion. This results from one of three mechanisms: a. Decreased initial germ cell number at birth b. Accelerated oocyte atesia after birth c. Postnatal germ cell destruction 3. A small number of affected women have abundant remaining follicles and elevated gonadotropins, suggesting a resistance to gonadotropin stimulation or the presence of biologically inactive gonadotropins. IV CLINCAL MANIFESTATION OF PERIMENOPAUSE A Manifestation of estrogen excess. During perimenopause, some women present with evidence of estrogen excess rather than deficiency, due to a transient increase from increased FSH levels. 1. Abnormal uterine bleeding (AUB) is bleeding that is excessive in amount, duration, and frequency. It can occur due to prolonged exposure of the uterine lining to estrogen stimulation unopposed by progesterone. It may also be due to structural or systemic abnormalities. AUB without known structural or endocrine causes is called dysfunctional uterine bleeding (DUB). a. Anovulatory cycles, common to the perimenopausal transition, lead to unopposed estrogen stimulation of the endometrial lining. This in turn can cause AUB, due to dyssynchronous shedding of the endometrium, which occurs with increased frequency in perimenopausal women. The type of AUB seen most commonly in the perimenopause transition is due to anovulatory cycles. b. Increased endogenous estrogen can also be caused by increased peripheral conversion of androgen precursors to estrone and estradiol. This is most frequently seen in obese perimenopausal women. c. Less commonly, pathologic conditions are associated with increased estrogen production (ovarian tumors) or decreased metabolic clearance of estrogen (hepatic or renal disease), leading to elevated circulating estrogen levels. d. There are many other causes of AUB not related to sex hormone fluctuation. Examples are endometrial polyps, fibroids, pregnancy, infection, coagulopathy, disorders of thyroid or prolactin regulation, chronic illness, and exogenous medications. e. Uterine leiomyoma, previously present, may grow during menopause transition due to estrogen excess. This may result in AUB and pelvic symptoms such as pain or pressure. 2. Endometrial neoplasia a. Prolonged unopposed estrogen stimulation of the endometrial lining may lead to excessive endometrial proliferation and subsequent endometrial pathology. b. Abnormal uterine bleeding that occurs either in woman older than 40 years of age or in a younger woman with risk factors (history of chronic anovulation or unopposed estrogen, prolonged bleeding, obesity) must be evaluated with pelvic examination, pregnancy test, lab work as indicated by history, and endometrial sampling to rule out disease. Office 4 endometrial biopsy, with or without pelvic ultrasonography, is usually sufficient. Dilation and curettage (D&C) with hysteroscopy and sonohysterography are alternatives for diagnostic testing. c. Simple endometrial hyperplasia has low risk of progression to endometrial carcinoma and can be treated medically. d. Complex endometrial hyperplasia without atypia is a more advanced type of hyperplasia, with a 3% risk of progressing to endometrial carcinoma. Complex hyperplasia may also be treated medically, followed up with posttreatment tissue sampling. e. Complex endometrial hyperplasia with atypia is associated with an increased risk of an associated endometrial carcinoma. Because of an approximately 25% risk of progression to endometrial carcinoma, hysterectomy is the treatment of choice for this condition. However, if medical management is elected, hysteroscopy with D&C is necessary first to rule out the coexistence of endometrial cancer. f. Endometrial cancer should be suspected in all perimenopausal women who present with abnormal bleeding. As much as 10% of postmenopausal bleeding is secondary to a carcinoma. Treatment is surgical. B Manifestations of hormonal fluctuation 1. Menstrual cycle changes. Some change in the character of established menstrual cycles is the most common manifestation of perimenopause. Ninety percent of women may experience menstrual changes in perimenopause. a. Menorrhagia is defined as increased blood flow (more than 80 mL) during menses, or bleeding that lasts longer than 7 days. Cycles are regular and ovulatory. Increased flow may result from a relative reduction in progesterone levels. Increased bleeding at regular intervals is also called hypermenorrhea. b. Metrorrhagia is bleeding at irregular intervals or between menses. Shortening of cycle length is a common change reported early in the menopausal transition. Cycle length remains longer than 21 days but is typically shorter than cycles experienced during the reproductive years. Cycles are ovulatory with a shortened follicular phase. c. Oligomenorrhea is the decreased frequency of menstruation. As menopause approaches, missed periods are common, and cycle length increases until a permanent cessation of menses occurs. d. Amenorrhea is the absence of menses. 2. Other symptoms. Many women who are still menstruating experience a variety of symptoms traditionally attributed to menopause. a. Hot flashes are symptoms of vasomotor instability. This is the second most common perimenopausal symptom, reported by 75% of perimenopausal women. Hot flashes can come and go over time and are not consistent from cycle to cycle. They typically are present for up to 2 years after the FMP, but may persist for up to 10 years. When they occur with sleep and are associated with perspiration, they are called night sweats. Peripheral vasodilation is associated with a rise in skin temperature, resulting in a hot flash. There may also be a modest increase in heart rate at the same time. Although there is no objective link between alcohol, caffeine, and hot flashes, there are anecdotal reports supporting an association. 5 b. Headaches may worsen during perimenopause, and then improve again after menopause. There may be a hormonal link, but this has not been well studied. c. Sleep disturbance. Interrupted sleep, with or without hot flashes, is reported by one-third to one-half of U.S. women in this age group. d. Mood disturbance is reported by 10% of perimenopausal women. This includes symptoms of irritability, depression, insomnia, fatigue, and difficulty with memory or concentrating. Sleep deprivation and midlife stresses may be strong contributing factors. There is no evidence that cognitive function actually deteriorates with perimenopause or menopause. e. Sexual function such as libido, arousal, and vaginal lubrication and elasticity can be affected by the onset of perimenopause. These changes can be due to many causes, including hormonal fluctuation, medications, sleep disturbance, loss of partner, and life stresses. f. Weight gain occurs for many women during the menopause transition, possibly due to aging and lifestyle. Obesity increases a woman’s risk for other health problems, such as cardiovascular disease and diabetes. A theory that weight gain during this time may also be due to a decrease in metabolically active tissue and less overall time spent in the secretory phase of the cycle as menses become farther apart needs further study. C Treatment 1. Progestogen (natural progesterone or synthetic progestin) supplementation. Periodic administration of a progestogen is used to treat conditions associated with estrogen excess. a. DUB can be treated with intermittent progestogen in 12- to 14-day monthly cycles, which provides estrogen antagonism and allows for the orderly sloughing of the endometrium. Therapy may also be administered continuously, preventing withdrawal bleeding. These therapies decrease the incidence of anovulatory uterine bleeding and the development of endometrial neoplasia. b. Simple and complex hyperplasia may be treated effectively with progestogen supplementation. Treatment with progestin or progesterone as described for DUB is prescribed. Follow-up biopsy is performed after 3 months of treatment to verify resolution of the hyperplasia. c. Complex hyperplasia with atypia may be treated with high-dose progestogen if surgical therapy is not an option, once the presence of carcinoma has been excluded by such methods as ultrasonography, hysteroscopy, and D&C. Follow-up biopsy after 3 months of treatment is mandatory to verify resolution. (1) Progestogen is given daily for 3-6 months. (2) Megestrol (a strong progestin) is given daily for 3 -6 months. 2. Combination (estrogen-progestin) hormonal contraceptives are useful for both contraception and treating symptoms in perimenopausal women who are normotensive nonsmokers without other risk factors. Choices include oral contraceptive pills, vaginal ring, and contraceptive patch. a. Low-dose combination hormonal contraceptives (35μg ethinyl estradiol or less) can be an effective treatment for abnormal bleeding and hot flashes associated with perimenopause. 6 V b. These medications are obviously also an effective method of contraception for women in whom this is still a concern. There is no increased risk using combination hormonal contraceptives in perimenopausal-aged women without risk factors compared to younger women. c. Because combination hormonal contraceptives contain five to seven times the estrogen equivalent of postmenopausal hormone therapy, it is desirable to change therapy with the onset of menopause. FSH levels fluctuate rapidly and are not consistent in perimenopause. Therefore, FSH is not a reliable test for evaluating or predicting menopause status and the need for contraception. One suggested option is to continue combination hormonal contraception in women who tolerate it and have no risk factors until the age of 50 to 55. d. Other methods of contraception may be considered as well, as long as pregnancy is an issue. 3. Hormone therapy (HT) refers to the combined use of estrogen and progestogen in subcontraceptive doses. Estrogen therapy (ET) refers to the use of estrogen without a progestogen, usually only given in women who have underdone hysterectomy. a. HT and ET may be used to treat perimenopausal symptoms in women with oligomenorrhea before permanent cessation of menses. There are many variations in dose, drug types, and delivery systems for HT and ET. b. Progestogen is added to estrogen in women who have their uterus. Otherwise, unopposed estrogen increases the risk of endometrial neoplasia in these women. The risk is related to duration of use and dose. The absolute risk of endometrial cancer is 1 per 1000 in postmenopausal women. In general, the risk increases to 1 per 100 in women on unopposed estrogen. 4. Scheduled nonsteroidal anti-inflammatory drugs (NSAIDs) effectively reduce menstrual blood flow in 40% to 60% in women with ovulatory cycles. NSAIDs block prostaglandin synthetase activity and should be initiated at the onset of menses and given on a regular schedule until past the risk of heavy flow. 5. Alternative therapies such as herbal remedies, acupuncture, and non-Food and Drug Administration (FDA)-approved hormones require further study. CLINICAL MANIFESTATIONS OF MENOPAUSE A Target organ response to decreased estrogen. Estrogen-responsive tissues are present throughout the body. Chronic reduction of estrogen may result in any of the following manifestations: 1. Urogenital atrophy. The vagina, urethra, bladder, and pelvic floor are estrogen-responsive tissues. Decreased estrogen levels after menopause result in a generalized atrophy of these structures. About 25% of women seek medical help for associated systemic estrogen. 2. Uterine changes a. The endometrial tissue becomes thin, with atrophic histologic changes. b. The myometrium atrophies, and the uterine corpus decreases in size. There is areversal of the corpus: cervical length ratio compared with the reproductive years. c. The squamocolumnar junction of the cervix migrates higher in the endocervical canal; the cervical os frequently becomes stenotic. 7 d. Fibroids, if present, may reduce in size but do not disappear. 3. Breast changes a. Progressive fatty replacement of breast tissue with atrophy of active glandular units occurs, with regression of fibrocystic changes. b. After menopause, the mammographic appearance of the breast becomes progressively more radiolucent in response to decreasing sex hormone levels. c. HT increases breast density and reduces the sensitivity of mammograms. 4. Skin changes a. Skin collagen content and skin thickness decrease proportionately with time after menopause. b. Sunlight and cigarette smoke exposure accelerate skin aging. 5. Hair changes. As estrogen decreases, circulating androgens increase and the chance of developing increased facial hair and androgenic alopecia increases. 6. Central nervous system (CNS) changes a. Estrogen receptors are located throughout the brain. Cognitive function, as measured by some parameters, may decline with advancing age. b. Reduced estrogen levels may affect cognitive function and moods after menopause, although the precise contribution has not been fully defined. It is unclear to what extent giving hormone therapy affects cognitive function. Giving HT in menopause does not appear to have a beneficial effect on the prevention of Alzheimer disease. 7. Cardiovascular disease a. The incidence of cardiovascular disease increases after the age of 50 years in women, coincident with the age of menopause. b. Cardiovascular disease is the cause of the largest number of death of menopausal women. The mortality rate from cardiovascular disease among American women is greater than the next 14 causes of death combined. c. Endogenous estrogen appears to protect against cardiovascular disease in premenopausal women. Nevertheless, taking HT in menopause may not protect against and may increase the risk of some vascular disease. This is especially true in women with a prior history of cardiovascular disease. 8. Vasomotor symptoms (VMSs) or hot flashes a. Hot flashes are the second most common perimenopausal/menopausal symptom after abnormal bleeding. b. Symptoms are the result of inappropriate stimulation of the body’s heat-releasing mechanisms by the thermoregulatory centers in the hypothalamus. c. VMSs are characterized by progressive vasodilation of the skin over the head, neck, and chest, causing a skin temperature rise. They are accompanied by reddening of the skin, a feeling of intense body heat, and perspiration. Palpitation or tachycardia may accompany the flush. The flush may last 1 to 5 minutes and recur with variable frequency. Flashes may vary from being annoying to totally disruptive to normal life function. d. Treatment (1) Lifestyle changes, such a regular exercise, avoiding smoking, wearing cool clothes, and lowering room air temperature, may help to minimize symptoms. 8 VI (2) HT and ET consistently reduce or eliminate hot flashes, as do combined hormonal contraceptives such as birth control pill. Results are dose related, and optimal results may be achieved over several weeks. (3) Progestogen, clonidine, gabapentin, and herbal remedies are used to treat hot flashes in women in whom estrogen is contraindicated. Relief is not as complete as that seen with estrogen therapy. (4) Venlafaxine and selective serotonin reuptake inhibitors(SSRIs), given in low doses, have been effective in reducing or eliminating vasomotor instability in up to 60% of symptomatic women. 9. Altered menstrual function. Oligomenorrhea is followed by amenorrhea. If irregular vaginal bleeding or bleeding after 6 months of amenorrhea occurs, endometrial disease (e.g., polyps, hyperplasia, or neoplasia) must be ruled out. 10. Osteoporosis is a disorder characterized by compromised bone strength predisposing to an increased risk of fracture. Bone strength reflects the integration of two main features: bone density and bone quality. Osteoporosis is a “silent” disease, becoming symptomatic only when fractures have occurred. a. Epidemiology and etiology (1) Peak trabecular bone mass is reached in the late 20s and peak cortical bone mass in the early 30s. Bone loss is accelerated for the first 5 to 10 years after menopause as a direct result of declining estrogen levels. (2) Osteoporosis has reached epidemic proportions in the US, causing an estimated 1.5 million fractures annually. (3) Osteoporosis results when bone resorption outweighs bone formation. Trabecular bone is at greater risk than cortical bone because it is more metabolically active and structurally more porous. b. Diagnosis. Osteoporosis is a silent disease, becoming symptomatic only when a fracture occurs. Most common fractures are vertebral compression fractures, a Colles fracture of the forearm, or a hip fracture, although all bones are at risk. c. Prevention and treatment of osteoporosis is important. The higher a woman’s bone mass at the onset of menopause, the more bone she will have to lose to be at risk for osteoporotic fractures. Many lifestyle factors can affect fracture risk. (1) Adequate calcium intake can be obtained through diet or supplementation; 1500mg of elemental calcium daily is recommended after the age of 50. This can be obtained through diet or supplements. (2) Vitamin D is essential for the absorption of calcium and reduces fracture risk as well as the risk of falling: 600 to 800 IU/day is recommended, although up to 2000 IU/day is safe. Vitamin D can be obtained through diet, supplementation, and sun exposure to the unprotected skin. (3) Weight-bearing exercise has a positive effect on the skeleton and may reduce fracture risk and decrease the risk of falling. (4) Reducing the risk of falling is essential for the prevention of fractures. (5) Cigarette smoking and excessive alcohol consumption increase the risk of fractures and are associated with lower bone mass. HORMONE THERAPY 9 A Benefits and indications. The goals of HT are to (1) reduce symptoms resulting from estrogen depletion such as hot flushes, sleeplessness, and mood disorders; (2) treat vaginal dryness and atrophy; and (3) minimize the risk of disorders that may be more frequent during hormone therapy. Randomized controlled trials and observational studies published since 1998 highlighted the benefits of hormone therapy. However, studies published after 2002 suggested a small but significant increase in the rate of cardiovascular disease, stroke, venous thrombotic embolism, and breast cancer associated with use of HT. Hormone or estrogen replacement therapy is the most effective treatment for the relief of menopause-related symptoms and menopausal osteoporosis. However, each woman has a unique risk profile that may lead to more or less overall benefit from HT. It is important to consider the relative risks and benefits of HT for each patient before recommending these medications. If the decision is made to use HT, it should be given in the lowest doses for the duration of time needed to achieve the desired effect. B Recent studies. Data from recent studies show that: 1. Is the most effective treatment for hot flushes. Some, but not all, studies showed a benefit in sense of well-being. 2. Significantly improves vaginal atrophy and dyspareunia. 3. Has been shown to prevent and treat osteopenia and osteoporosis and decrease incidence of bone fractures. 4. Does not seem to prevent cognitive impairment or dementia in menopausal women. 5. Does not protect against cardiovascular disease in menopause, though lipid profiles are improved. 6. Increases the risk of stroke in users. The absolute risk is approximately from 20 to 25 cases per year among 10,000 otherwise healthy postmenopausal women. 7. Increases the risk of venous thromboembolism (VTE). The incidence of VTE in healthy postmenopausal women is 16 to 22 cases per 10,000 women per year. HT increases this risk twofold. 8. With combined estrogen and progestogen does not increase the risk of endometrial cancer. Estrogen alone is associated with an increased risk of developing endometrial cancer and should therefore not be used in women with a uterus. 9. Increases the incidence of breast cancer in users, but the risk returns to normal within 5 years after discontinuation. The effect of hormones on breast cancer risk is similar to that of alcohol consumption, obesity, and parity. The risk is slightly higher in those women using both estrogen and progestogen compared to estrogen alone. The risk of breast cancer in healthy postmenopausal women is approximately 30 cases per 10,000 women per year. The use of HT adds approximately 8 to 17 cases per 10,000 women per year to this baseline risk. C Current studies to watch 1. Kronos Early Estrogen Prevention Study (KEEPS) is an ongoing study evaluating estrogen given either orally or transdermally to recently postmenopausal women to see if starting HT earlier modifies the effect on atherosclerotic disease. Progesterone is given to women who have their uterus. 2. The Early versus Late Intervention Trial with Estradiol (ELITE) study is 10 currently evaluating women less than 6 years postmenopausal versus women greater than 10 years postmenopausal and the effect of estradiol on the development of atherosclerotic changes. Progesterone is given to women with their uterus. 3. The Study of Women Across the Nation (SWAN) is observing midlife transition and normal aging in women of five different American ethnic groups. D Risks and contraindications 1. Absolute contraindications include: a. Undiagnosed abnormal genital bleeding b. Known or suspected breast cancer or estrogen-dependent neoplasia c. Active or history of thrombosis d. History of stroke or myocardial infarction in the previous year e. Active liver dysfunction or disease f. Known hypersensitivity to HT/ET 2. Endometrial cancer. Estrogen therapy increases the risk of endometrial hyperplasia and carcinoma when used without progestogen in a woman with her uterus. a. Addition of a progestogen for at least 12 days per month reduced that risk of endometrial cancer to less than 1% to 2%. b. In some cases hormone therapy may be considered in women who have been successfully treated for stage I endometrial carcinoma and are asymptomatic. 3. Commonly used schedules of HT a. The mainstay of HT is estrogen, which is usually given in a daily or continuous fashion. Progestogen is added to estrogen therapy to prevent endometrial hyperplasia and carcinoma in women who have their uterus. b. Abnormal bleeding that occurs with HT must be evaluated with endometrial sampling and possibly ultrasound to rule out endometrial disease. Bleeding that continues after sampling and appropriate management should be evaluated with hysteroscopy or sonohysterography. c. Side effects of progestogens may be associated with their mineralocorticoid antagonist activity. Premenstrual tension syndrome-like symptoms such as fluid retention and swelling, mood disturbance and depression, mastalgia, and headache are reported. Adjustment in dose, schedule, and route of administration may help relieve symptoms. Concerns about the possible effect of progestogen with estrogen and increases risk of breast cancer have been raised by results of the WHI study. 4. Route of administration of systemic hormones affects first pass through the liver, metabolism, and resulting serum levels of hormones. HT and ET may be administered through the following routes with FDA-approved products. a. Transdermal patches contain either estrogen alone or estrogen plus progestogen and are changed once or twice a week, depending on the product. b. Percutaneous gel or emulsion dispenses estrogen in metered doses and is used daily. c. The vaginal ring contains estrogen only and is changed every 3 months. d. Oral estrogen or oral estrogen plus progestogen is the most common route of administration. When administering HT, a single pill containing both estrogen and 11 VII progentin may be given or they may be given in separate pills, on a daily basis. 5. Local applications a. Topical estrogen is used intravaginally to treat symptoms of urogenital atrophy and dyspareunia. Estrogen-containing creams, tablets, and synthetic rings are available for this use. Peak systemic absorption is in the first few days of initial use. Once the vaginal mucosa becomes cornified, there is minimal systemic absorption of estrogen. b. A progestin-containing intrauterine device may provide endometrial protection and avoid the side effects of systemic progestogen. RECOMMENDATION FOR CARE OF THE MENOPAUSAL WOMEN A Health risk assessment and physical examination 1. Identification of risk factors in medical, surgical, social, family, and lifestyle history 2. Assessment for problems including abnormal bleeding, sexual function issues, sleep disturbance, urinary dysfunction, and hot flashes 3. Annual determination of height, weight, and blood pressure 4. Annual physical examination, including breast and pelvic examination B Age-risk-appropriate screenings. Evidenced-based testing is performed to detect early disease in low-risk, asymptomatic patients. 1. Lipid profile assessment every 5 years beginning at age 45 2. Fasting blood sugar screening every 3 years beginning at age 45 3. Thyroid-stimulating hormone testing every 5 years beginning at age 50 4. Mammography every 1 to 2 years from 40 to 50 years of age, annually after 50 years of age 5. Cervical cytology every 1 to 3 years depending on age, risk, high-risk human papilloma virus DNA testing, and previous Pap history 6. Osteoporosis screening beginning at age 65 years, and earlier in women with risk factors for fractures or in women whose decision to begin treatment would be influenced by screening results 7. Routine screening for colon cancer beginning in low-risk women at age 50 years. Options include yearly fecal occult blood testing and/or flexible sigmoidoscopy every 5 years, colonscopy every 10 years, or double-contrast barium enema every 5 years C Promotion of a healthy lifestyle 1. Discuss smoking cessation and alcohol limitation as needed. 2. Make nutritional assessment and recommendations about weight control, dietary fat, cholesterol, calcium, vitamin D, and caloric intake. 3. Assess contraceptive needs and risk for STDs. 4. Make exercise assessment and recommendations. 5. Identify physical, emotional, and substance abuse risk and history, as well as high risk behaviors. 6. Screen for symptoms of depression. 7. Counsel about prevention of falls in appropriate women. 8. Encourage home and occupational patient education. 12 9. Provide individually appropriate patient education. 10. Assess vaccination update status. 13