Biofeedback therapy in pelvic floor disorders

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WHAT IS BIOFEEDBACK TREATMENT

FOR BOWEL DYSFUNCTION?

Sr Sue Ryder Pelvic Floor Specialist Nurse

Assessment is so important

Patients with Bowel dysfunction require an extensive assessment to establish a diagnosis, highlight key points that help the health professional plan the most suitable treatments and management strategies

Appointments 1 hour (or more sometimes) make time to get the whole picture, discuss relevant investigation results, previous strategies and why they failed

Patients fill in at home a 6 page detailed bowel assessment form - they often add an essay as they have the time

Complete a 7 day diet and bowel diary

What is Biofeedback Treatment?

Pelvic floor biofeedback therapy is a type of physical therapy that can help men and women to learn how to contract and relax the pelvic floor muscles.

It is used for patients who have bladder and/or bowel incontinence, difficult defaecation caused by abnormal pelvic muscle contraction and pelvic floor dysfunction.

Patients attend between 3-6 sessions, 1 a month for 3-5 months with a therapist (Specialist Nurse/ Physio/

Physiologist who is specially trained in pelvic floor therapy.

How does pelvic floor biofeedback therapy work?

Pelvic floor biofeedback therapy works by training the brain and pelvic muscles to work together to tighten and relax the pelvic floor muscles.

Sensors in the vagina or rectum measure the contraction and relaxation of the muscles and patients get visual cues on a computer monitor so that they can learn to better use these muscles.

In many cases patients have tried pelvic floor exercises without success, but they have not been contracting the correct muscles or they have been contracting them incorrectly. Many patients symptoms improve following structured pelvic floor biofeedback therapy.

Sensory biofeedback

Digital vaginal examination/ palpation

Vaginal cones/weights/ Amielle dilators

Digital rectal examination

Rectal dilators

Relaxation biofeedback

Teach anal sphincter, pelvic floor and abdominal muscle relaxation

Focus on importance of calm taking your time STOP RUSHING AROUND

Teach diaphragmatic and abdominal breathing exercises (practice one now)

Pressure biofeedback

Perineometry

Rectal balloons assess onset, urge and maximum rectal sensation using millilitre's mls of air.

Assess and record both abdominal and rectal propulsion, none, weak, poor, strong etc

Then we teach correct abdominal brace and bulge technique

Patients are then to practice this each defaecation to improve abdominal-anorectal co-ordination

Ultrasonic biofeedback

Trans abdominal ultrasonography

Post void bladder scanning

Electromyographic EMG biofeedback

Electromyographic EMG biofeedback

Biofeedback units generally provide either visual or auditory feedback relative to the quantity of electrical activity - which is measured in Microvolts μ V

Visual feedback uses lights, bars, analogue or digital measurements

Auditory feedback uses increasing or decreasing tones, buzzing, beeping or clicking

S(SURFACE) EMG Recordings

S EMG signal analysis

Baseline or resting level: the level of SEMG when the muscle is totally relaxed. It is generally accepted that the SEMG of a muscle at rest should be below 5 μ V.

Averaged contraction (mean of SEMG during contraction): this is a good indicator of the level of muscle strength and endurance (while performing an isometric contraction).

Peak or maximum : this is the maximum SEMG amplitude the muscle can generate.

Variability : is a good indicator of the neuromuscular stability.

SEMG signal analysis

SEMG unhealthy muscle

The resting level is too high

The level of contraction is very low

The muscle shows instability

SEMG healthy muscle

Resting level is low

onset and release are quick

and the contraction is high

Biofeedback progress report

Rectum & Anal Canal

Stores waste material

Rectum wider in diameter -approx

15cm length

Absorbs water & electrolytes 500-

2000mls per day

Habitat for micro-organisms - e coli

Anal canal 2 – 6 cm

Anal canal has a very important role in the maintenance of faecal continence (valve)

It controls rectal emptying

Surrounded by two sphincter mechanisms -Internal & External

Internal IAS & External EAS anal sphincters

IAS contributes significantly to resting pressure of anal canal 80%

IAS has continuous electrical activity (tonically contracted)

IAS has reduced activity with rectal distension (rectoanal inhibitory reflex)

EAS is striated muscle innervated pudendal nerve

EAS Voluntary contractable, relaxable & fatigable

Rectal distension results in increased EAS activity helps maintain continence during internal anal sphincter relaxation

Anorectal sensation and sphincter function during defaecation

Contents progressively fill rectum

Critical level of filling triggers conscious perception

EAS contracted (sub-conscious) as IAS begins to relax

Appropriate social context sought (conscious!) and await next giant migrating peristaltic contraction

IAS remains relaxed; EAS now relaxes

Bolus further relaxes EAS by traction

After voiding EAS snaps shut

Normal Defaecation

Needs higher than hips

Lean forward and put elbows on knees

Bulge abdomen

Straighten spine

Pelvic Floor Muscles

In the rectum the Pelvic Floor Muscles

(Levator ani, Puborectalis) regulate faecal retention & defecation

Puborectalis suspends the rectosigmoid junction like a sling and facilitates voluntary stool retention

Puborectalis and EAS must both voluntary relax, pelvic floor muscles descend to straighten anorectal angle for defaecation

Puborectalis sling

Female pelvic floor muscles

Male pelvic floor muscles

Importance of Pelvic Floor & anal sphincter exercises

Prevents urinary and faecal incontinence

Exercises increase strength and tone

Increases blood flow which increases lubrication

Increases sexual pleasure, prevents erectile dysfunction

Prevents genital prolapse

Supports spine and controls abdominal pressure

Other elements to Biofeedback

It’s a step up programme

Always start with the basic advice (don’t presume they’re done it) only when that’s tried and failed step up…

I ALWAYS RE-ITERATE IMPORTNCE TO

KEEP ON BASIC STEPS AS WE PROGRESS

UP

1.

A healthy balanced diet 3 meals a day, good neutral fluid intake and some weekly exercise – yoga, pilates or just a bit of walking if unfit

Lifestyle and Dietary Advice Fibre Content of Foods

• General recommendations

• Dietary fibre:

18 to 30 g per day.

• Fluid intake:

1.5 to 2 litres per day.

• Fruit and vegetables:

5 portions per day.

Soluble and Insoluble Fibre

Plants have both, classified by the higher level

Soluble – fruit, veg, pulses, oats, beans, barley, seeds

Insoluble – fruit & veg with skins & pips, wholegrain cereals (wheat, rye, rice), nuts & some pulses, seeds

Insoluble fibre in particular acts like a sponge absorbs water increases stool weight and size and without fluid cannot do its job and will result in constipation

Soluble fibre dissolves in water to form a gel like material as it passes through the gut, gentler for IBS patients

Benefits of fibre in your daily diet

Normalises bowel movements

Helps maintain bowel health

Lowers cholesterol levels

Helps control blood sugar levels

Aids in achieving healthy weight

Prevents colorectal cancer

Exercise

It is important to try and exercise regularly but don’t overdo it.

You should aim for 30 minutes of moderate activity at least five times a week.

It helps to vary the type of exercise that you. Try different activities such as swimming, walking, aerobic activities and Pilates, and yoga.

Avoid activities that suddenly increase your intraabdominal pressure such as high impact aerobics or jogging/running.

Review medication

List everything down and their over the counter meds

Do they work?

Do they have side effects that affect your bowel?

If they are necessary consider a safer and gentler alternative – they can discuss this with their GP

Most people can cut out a lot of their medication

Normalise stool consistency

What is your bowel frequency?

Do you have a pattern?

What is your stool consistency?

Only when dietary and soluble fibre supplements have been tried for a good period but aren’t working consider:

Laxatives

Loperamide

Psychological Factors

Feeling ‘up tight’

Anxiety and depression

Type A personalities

Busy v sedentary lifestyle

Ignoring ‘call to stool’

Going to often just to try

Stress

Wanting to go when suits them not their bowel

Peristeen Rectal Irrigation BY COLOPLAST

Indications

Neurogenic bowel dysfunction

 e.g. spinal cord injury, spinal bifida, multiple sclerosis.

Bowel dysfunction

Chronic/slow transit constipation

Evacuation difficulties.

Chronic faecal incontinence.

With success rates of 50-90%

PTNS Percutaneous Tibial Nerve

Stimulation Treatment

BY UROPLASTY

Urgent ® PC Neuromodulation System

The Urgent PC System is a simple, safe and effective, outpatient method of treating urinary urgency, urinary frequency and urge incontinence.

Urgent PC is also indicated for the treatment of faecal incontinence. With success rates of 60-80% , this simple, non-surgical treatment is effective, lowrisk and associated with minimal sideeffects. The Urgent PC System consists of the Urgent PC Stimulator and the

Urgent PC Lead Set.

Sacral Nerve Stimulation

BY MEDTRONIC

The InterStim TM neurostimulator is a surgically implanted device that stimulates your sacral nerve with mild electrical pulses. The sacral nerve controls your bladder and bowel and the muscles related to pelvic floor function.

With success rates of 70-90%

Neuromodulation can eliminate the symptoms of overactive bladder, including urge incontinence, urgencyfrequency, and urinary retention , constipation, pelvic pain and faecal incontinence.

MY LOVES & HATES

<3  Golden Linseeds, good fluid intake, healthy diet

<3  Patients that read our leaflets and practice our recommendations - its only 5 minutes three times a day and when their on the toilet

 Opiates, polypharmacy (often not required just sometimes to treat each others side effects)

 Patients that expect surgery to miraculously cure all ailments, if only we could do that!

My conclusion >12 years of Biofeedback

Patient assessment and education with conservative management strategies should be first line treatment

EMG is safe, effective, painless and well tolerated. It provides significant additional benefits for some bowel symptoms

But it’s when all the elements of Biofeedback treatment discussed today are put together like a jigsaw that patients symptoms & QOL finally improve

You need a motivated patient and skilled practitioner for it to work! 

With success rates between 40-75%

Educating your patients about everything affecting their bowel problem is vital to help them improve their symptoms and manage better

THANKS FOR LISTENING ANY QUESTIONS?

Sue Ryder

40

Sue Ryder March 14

Advanced PC Muscle Training by

Tatyana Kozhevnikova

 http://www.youtube.com/watch?v=T-k6-3Sfk1g

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