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Winter/Spring 2016 Programs
FISHERS YMCA
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latest news and events
at OurCauseIsYou.org
CENTER INFORMATION
THE YMCA
OF
THEGREATER
YMCA INDIANAPOLIS
FISHERS
YMCA
OF GREATER
INDIANAPOLIS
9012
E.
126th
Street
FISHERS YMCA
Fishers, Indiana 46038
9012 E. 126th Street
317.595.9622
Fishers, Indiana 46038
Register online at www.OurCauseIsYou.org
317.595.9622
Register online at www.OurCauseIsYou.org
WHAT’S INSIDE...
■ CENTER INFORMATION . . . . . . . . . . . . . . . . . . . . . 2-3
■ MEMBERSHIP .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
■ ADULT SPECIAL INTEREST. . . . . . . . . . . . . . . . . . . . . . 5
■ AQUATICS / SWIM LESSONS. . . . . . . . . . . . . . . . 6-10
■ ARTS / DANCE .. . . . . . . . . . . . . . . . . . . . . . . . . . . . 11-12
■ CHILD CARE / ENRICHMENT .. . . . . . . . . . . . . . 13-15
■ HEALTH & WELL-BEING . . . . . . . . . . . . . . . . . . 16-21
■ SPORTS (ADULT). . . . . . . . . . . . . . . . . . . . . . . . . . . 22-24
■ SPORTS (YOUTH) .. . . . . . . . . . . . . . . . . . . . . . . . 25-39
■ TEENS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 40
■ YOUTH / FAMILY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 41
■ FISHERS YMCA ANNUAL CAMPAIGN . . . . . 42-43
CENTER HOURS
Monday-Friday: 5am-10pm
Saturday: 7am-7pm
Sunday: 11am-6pm
Note: No new participants will be admitted
to program areas or locker rooms 15 minutes
before building closes.
MEMBER SERVICES HOURS
Monday-Friday: 8am-8pm
Saturday: 8am-4pm
Sunday: 12-4pm
REGISTRATION
FOR PROGRAMS
Facility Members-OPEN NOW!
Program Members-Monday, Dec 28
SESSION DATES
WINTER I: Monday, Jan 11-Sunday, Feb 28
WINTER II: Monday, Feb 29-Sunday, Apr 17
SPRING: Monday, Apr 18-Friday, Jun 5
Please note: Sports and aquatics programs
will fall outside of these session dates.
Please refer to those sections for details.
HOLIDAY HOURS
Christmas Eve: Thursday, Dec 24, 7am-3pm
Christmas Day: Friday, Dec 25, Closed
New Year's Eve: Thursday, Dec 31, 7am-3pm
New Year's Day: Friday, Jan 1, 7am-6pm
MLK Jr. Day: Monday, Jan 15, Regular Hours
Easter: Sunday, Mar 27, Closed
Memorial Day: Monday, May 30, 7am-6pm
Please call or stop by the Center for any
applicable Child Watch, Member Services,
Preschool, and/or Outdoor Pool Hours.
VOLUNTEERS
Did you know that you can make a huge
impact on your community - and make new
friends - by volunteering at the Fishers
YMCA? Our members and staff are impacted
every day by our volunteers. We have plenty
of opportunities for those wishing to serve
at our center.
Contact David Clark, Member Involvement
Director, at dclark@indymca.org or by
calling 558.3207.
Member Services may be open abbreviated
hours on holidays. Please refer to information
in the center for holiday hours.
THE YMCA OF GREATER INDIANAPOLIS MISSION:
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WINTER/SPRING 2016 | The YMCA of Greater Indianapolis | FISHERS YMCA
IN03
To put Christian principles into practice through
programs that build healthy spirit, mind, and body for all.
CENTER INFORMATION
THE YMCA OF GREATER
INDIANAPOLIS LOCATIONS
Full Facilities
NORTH
Jordan YMCA
8400 Westfield Blvd., 46240 • 317.253.3206
Fishers YMCA
9012 E. 126th St., Fishers, IN 46038 • 317.595.9622
NORTHEAST
Avondale Meadows YMCA
3908 Meadows Dr., 46205 • 317.549.9622
Benjamin Harrison YMCA
5736 Lee Road, 46216 • 317.547.9622
NORTHWEST
Pike YMCA
7114 Lakeview Pkwy West, 46268 • 317.297.9622
Witham Family YMCA
2791 N. Lebanon St., Lebanon, IN 46052
765.483.9622
CENTRAL/DOWNTOWN
YMCA at the Athenaeum
401 E. Michigan Street, 46204 • 317.685.9705
Indy Bike Hub YMCA
242 E. Market Street, 46204 • 317.612.3083
YMCA at CityWay NOW OPEN!
430 S. Alabama (South & Del.), 46225 • 317.955.9622
EAST
Ransburg YMCA
501 N. Shortridge Road, 46219 • 317.357.8441
SOUTH
Baxter YMCA
7900 S. Shelby Street, 46227 • 317.881.9347
WEST
Hendricks Regional Health YMCA
301 Satori Pkwy, Avon, IN 46123 • 317.273.9622
Program Centers
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Ruth Lilly YMCA Outdoor Center
(Flat Rock River YMCA Camp)
6981 W. County Rd 650 N., St. Paul, 47272
888.828.9622
Intercollegiate YMCA
615 N. Alabama St., Ste. 400, 46204 • 317.226.9137
YMCA Youth Development
(Before & After School and Day Camps)
615 N. Alabama St., Ste. 400, 46204 • 317.484.9622
Association Office
615 N. Alabama St., Ste. 200, 46204 • 317.266.9622
YMCA OF HAMILTON COUNTY
CENTER ADVISORY BOARD
Dan Irish, Chairman
Cliff Allen, Chair, Major Gifts
Florie Eaton, Chair, Annual Campaign
Members:
Monte Bailey
Kyle Blowers
Mark Bowen
Rick Brandau
Jeremy Brown
Randy Crutchfield
Steve Drye
Doug Endicott
Paul Felix
Beth Gehlhausen
Nick Lewis
Monique McMillian
Patsy Mellott
David Pletzer
Peggy Roederer
George Sanburn
Steve Sexson
Wayne Taylor
FISHERS YMCA STAFF LEADERSHIP TEAM
Jake Reardon-McSoley
Executive Director
Jennie Broady
Associate Executive Director
Carinne Atkerson
Youth and Family Life Director
David Clark
Member Involvement Director
Marion Fowler
Sports Director
Taylor Hannan
Membership Specialist
Mike Lindbloom
Wellness Director
Stacy Meyers
Aquatics Director
Gen Phillips
Associate Aquatics Director
Sarah Porterfield
Membership Specialist
Kristin Toussing
Membership Director
Karen Wehman
Associate Wellness Director
Jason Weigel
Director of Administrative Services
... and all the other STAFF who
EXCEED the EXPECTATIONS of
our members daily and make the
RELATIONSHIPS WE BUILD possible.
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org
3
Y MEMBERSHIP
GOOD FRIDAY BREAKFAST
The YMCA of Greater Indianapolis presents
48th Annual YMCA
Good Friday Breakfast
Fri, March 25, 2016 • 7:15-9am
Indiana Roof Ballroom,
140 W. Washington St.
Registration opens mid-February
www.OurCauseIsYou.org
for more information
GREETINGS FRIENDS & NEIGHBORS
We welcome you to the Fishers YMCA and
invite you to take advantage of our wonderful
activities that are listed within these pages.
As part of the YMCA of Greater Indianapolis,
you are also invited to participate as either
a Facility Member or as a Program Member
at any of our locations. The benefits of these
memberships are outlined below.
Thank you again for being a part of
the Fishers YMCA where we support
Youth Development, Healthy Living, and
Social Responsibility.
MEMBERSHIP AND PROGRAMS FOR ALL
The YMCA is unique because membership
rates and program fees are based on total
household income. Generous donors help
make possible this sliding fee scale so that
we can be accessible to all. We seek to reflect
the diversity of our service area in
our members, volunteers and staff, and to
create an environment where all people feel
welcome and valued.
PROGRAM MEMBER BENEFITS
Anyone may enroll in YMCA programs (camp,
swim lessons, sports, personal training,
etc.). However, YMCA Facility Members enjoy
reduced rates and many other benefits.
Program Members are invited to upgrade to
a full service Facility Membership during the
current program session. You will receive
credit toward a YMCA membership joining fee
of the difference between the rate you paid
for classes and the member rate.
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FACILITY MEMBER BENEFITS
• 30-Day Money-Back Guarantee on Membership
& Joining Fees; No Contracts.
• YMCA Refer-A-Friend Program with special
member incentives.
• FREE Wellness Coaching with a Certified YMCA
Wellness Coach (up to 6 months free).
• FREE or reduced fees for all programs.
• FREE quality Child Watch while you work out
(for household memberships).
• 5 FREE Guest Passes distributed throughout
the year.
• And MUCH, MUCH MORE! Please ask a staff
member for details
CONNECTIONS @ THE FISHERS Y
Let us supply you with the tools you
need to make your experience at the YMCA
on a daily basis a valuable one! Did you know
that the Fishers YMCA provides a wide
variety of social opportunities, including
volunteer work, numerous clubs, incentive
programs, and more?
If you are having trouble getting connected
to the Fishers YMCA and would like to learn
about more opportunities to do so, please
contact David Clark, Member Involvement
Director at dclark@indymca.org.
GUESTS
Guests may visit 3 times in a 12-month period
when accompanied by a member or using a
promotional Guest Pass. Guests must bring a
photo ID. Please call the center for fees.
VOLUNTEER!
Volunteers are essential to our YMCA!
Easy, fun and rewarding way
to volunteer for service
projects that strengthen the
community in which we live.
Please contact our Member
Services desk for more information
WINTER/SPRING 2016 | The YMCA of Greater Indianapolis | FISHERS YMCA
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SAVE THE DATE!
Y ADULT SPECIAL INTEREST
The Fishers YMCA is the place to connect!
We have several small communities led by
members and volunteers! Whether your
interest is in Bible Studies, book clubs,
running clubs, Moms groups, or more ...
we have a place for you! For more information
on how you can connect here at the Fishers
YMCA, contact Member Involvement Director
David Clark at dclark@indymca.org or by
calling 317.558.3207.
FISHERS YMCA BOOK CLUB
The Fishers YMCA Book Club meets monthly
in the chapel to discuss the latest novels. A
different novel is selected each month, and
recommendations are welcome!
| FM/PM FREE!
Day
Time
Location
2nd Wed of the month
7pm
Fishers YMCA Chapel
JOURNEY TO FREEDOM
Developed for facing life’s challenges,
Journey to Freedom offers an inspiring,
practical, and hopeful vision for strengthening
your spirit, mind, and body. Whether you
are wrestling with fitness goals, weight loss,
fear, loneliness, grief, or addiction, this small
group serves as a guide to finding hope!
Eight week program. $50.
New classes forming this Winter/Spring.
Visit Member Services for details.
TOASTMASTERS
Men and women learn the art of
public speaking, listening and thinking.
Improve leadership qualities and self-esteem!
www.toastmasters.org.
| FM/PM FREE!
(Additional Toastmasters fees do apply)
Day
Time
Location
Fri
7-8am
Community Room
SPIRITUAL DEVELOPMENT
PASTORAL CARE
Are you adjusting to a new job, a change in
marital status, a serious illness, the death of
a loved one -or just experiencing a lonely or
difficult time in your life? Having someone
to care, to listen, to share God's love with
you can help you get through the confusion,
stress, or loneliness you may be experiencing.
Stephen Ministers from The Promise, a United
Methodist Church, are available to help you.
Contact Anita Abernathy at 317.590.8184 for
details. All calls and meetings are confidential.
WORSHIP @ THE FISHERS YMCA
YChurch is here to partner in the YMCA's
mission of putting Christian principles into
practice through programs that build healthy
spirit, mind, and body for all. If you love the
Y, we'd love to meet you! YChurch provides
Sunday worship combined with solid Biblical
teaching from 9:30-10:30am. We also offer
top-notch children's ministry for newborns
through 5th grade (in Child Watch). More
information at y-church.com, or contact
Pastor Ken Cavanagh at ken@y-church.com
or 317.509.4875.
Day
Time
Location
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Sun
9:30-10:30am
Family Gym
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org
5
Y AQUATICS / SWIM LESSONS
The Fishers YMCA has an indoor fitness pool,
an indoor program pool, an indoor whirlpool,
2 outdoor pools and a splash pad. For Pool
Safety Requirements and Pool Rules, please
refer to postings in Aquatics areas.
For the safety of our Members and Guest
we only allow Coast Guard approved
flotation devices.
Indoor Fitness Pool:
Monday-Thursday: 5am-9:45pm
Friday: 5am-9pm
Saturday: 7am-6:45pm
Sunday: 11am-5:45pm
Indoor Program Pool:
Monday-Thursday: 9am-9pm
Friday: 9am-9pm
Saturday: 9am-6:45pm
Sunday: 11am-5:45pm
For more information, including a complete
schedule of days/times available for all swim
levels and the latest Open Swim Schedules,
visit Member Services, our Aquatics Office, or
visit us online at www.indymca.org/fishers.
SWIM LESSONS
AT THE FISHERS YMCA
The YMCA has been teaching children how to
be safe and skilled in the water for over 100
years! YMCA Swim Lessons are progressive
(swimmers advance through various levels)
and deliver the YMCA's mission of building
spirit, mind, and body for all.
The Fishers YMCA utilizes two indoor
pools for our swim lesson program.
We ask for your flexibility when
circumstances arise causing us to move
your lessons to the available pool.
GROUP LESSON SESSION & PRICING
For Winter and Spring Sessions, we are
offering the following swim lesson options.
For more information, including a complete
schedule of days/times available for all swim
levels, visit Member Services, our
Aquatics Office, or visit us online at
www.indymca.org/fishers (click on "Forms
and Program Guide" tab).
Classes
Session
Date
Fee
Per Week
Winter I
Jan 11-Feb 28
Winter II
Feb 29-Apr 17
Spring
Apr 18-June 5
7 weeks
(1x/week)
7 weeks
(1x/week)
7 weeks
(1x/week)
FM $56
PM $104
FM $56
PM $104
FM $56
PM $104
SWIM LEVEL ASSESSMENTS
Swim Level Assessments available every
Saturday at 12pm, Monday at 6:30pm, or
Tuesday at 4pm.
Please see Swim Lesson trifold for a complete
schedule of days/times available for all swim
levels, visit Member Services, our
Aquatics Office, or visit us online at
www.indymca.org/fishers (click on "Forms
and Program Guide" tab).
BECOME
A BETTER YOU!
YMCA PERSONAL TRAINING
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WINTER/SPRING 2016 | The YMCA of Greater Indianapolis | FISHERS YMCA
IN03
Whether you’re a new exerciser or wanting to take your fitness to the next level, our YMCA
Personal Training Program will get you results. Work with a nationally certified trainer, review
goals, and develop a customized exercise program to meet your needs. Your trainer will guide you
through each exercise offering feedback, motivation, and accountability.
For your convenience, payments will be processed using electronic funds transfer.
Fees listed are per session. Minimum 3 sessions per month.
Y AQUATICS / SWIM LESSONS
SWIM LESSON LEVELS
PARENT/CHILD PROGRAM (S.K.I.P.)
(Ages 6-36mos)
This age is a prime time to begin water
adjustment. Your child must have solid head
control and sit upright with support from the
hands. Our goal for this class is to provide a
positive parent/child experience.
BEYOND PARENT AND CHILD
(Ages 2 1/2-4yrs) For the child who is
not quite ready to swim independently of
a parent. This level combines fun, water
adjustment, basic water skills and core Pike
skill development.
PRESCHOOL PROGRAM
(Ages 3-5yrs)
Pike: This level is for the
beginner swimmer. Children who
are being exposed to water for
the first time or have a concern of getting
their face wet or being submerged are best
placed in this level. In these classes the
instructor will work with your child to gain
comfort in the water while working on basic
swimming skills.
Eel: In this level, your child must
be comfortable in the water. He/
she will jump in the water and
have no concern of getting his/her face wet or
submerging. Children entering this level should
already be able to swim 5 ft. independently on
their front and back.
IN03
Ray: At this level your child is
able to swim independently
and at least 15 feet or
5 yards without any floatation device. In this
level we will work to improve stroke form and
endurance for both front crawl
and backstroke.
Starfish: The most advanced
preschool level, the Starfish, is
for a child who can swim 75
feet or 25 yards without assistance. Your
child will refine his/her primary strokes and
begin to learn the skills for more advanced
swimming strokes.
YOUTH PROGRAM
(Ages 6-12 yrs)
Polliwog: This level is for the
beginner swimmer. Children who
are exposed to water for the first
time, or have a concern of getting their face
wet or being submerged are best placed in
this level. In these classes the instructor will
work with your child to gain comfort in the
water while working on basic swimming skills.
Guppy: This level is for children
who have no concern of
getting their face wet or being
submerged and can swim 75 feet or 25 yards
without assistance. Your child will refine his/
her primary strokes and begin to learn the
skills for more advanced swimming strokes.
Minnow: This level is for the
intermediate swimmer. Your child
must be able to swim 50 yards
on front and back without a flotation device
with refined rotary breathing. We will begin to
teach your child the sidestroke, breaststroke,
and elementary backstroke as well as learn
how to swim the dolphin kick.
Fish: In this level, your child must
be able to swim 75 yards on front
and back without a flotation
device with refined rotary breathing using
open turns. Your child will finalize his/her
competency for sidestroke, breaststroke, and
elementary backstroke as well as learn how to
swim the butterfly.
Flying Fish: Your child must be
able to swim front crawl and
backstroke for 100 yards, and
elementary backstroke and side stroke for 50
yards. We will finalize the butterfly as well
as begin to learn junior lifeguard skills. All
strokes will be refined to top performance.
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org
7
Y AQUATICS / SWIM LESSONS
PRIVATE/SEMI-PRIVATE LESSONS
Tailored to your specific needs! For those
looking for individual attention, wanting
to improve specific techniques, those
fearful of the water, or wanting to focus on
advancement. Please note the different rate
for Private/Semi-Private Lessons. Classes
follow lesson session schedule. Participants
must give 24 hour prior notice if missing a
class. Only those classes where prior notice is
given will be made up (one make-up lesson per
month, maximum). All make-up classes must
be completed by the end of the session unless
otherwise approved by Aquatics. Lessons held
in Fitness Pool. Participants MUST
pre-register and complete an information
form at Member Services. Private Lessons fill
quickly - please register early.
PRIVATE LESSON PRICING:
(7/ 30 min lessons) FM: $159 PM: $290
ADULT/TEEN LESSONS
(Ages 13+) 40 minutes. It's never too late to
learn how to swim! The YMCA offers 3 levels
of adult and teen swimming lessons:
Beginner: Designed to help non-swimmers
feel comfortable in the water. Swimmers
progress at their own pace and learn the
enjoyment of water activities.
SEMI PRIVATE LESSON PRICING:
*Both swimmers must be at same swim level;
price listed is price per swimmer.
Must register both swimmers.
| FM: $136.50 PM: $250.25
Intermediate: Designed for swimmers who
feel comfortable in the shallow and deep
ends of the pool and want to develop their
swimming stroke.
Stroke Development: Designed for those
swimmers looking to gain more endurance,
learn proper breathing technique and refine
stroke technique.
SPECIALTY SWIM LESSONS
ADULT SWIM CLINIC
For adults looking to improve their swim
movement and efficiency, these clinics will
help the intermediate to advanced swimmer
improve swim time! GREAT FOR TRIATHLETES!
Led by former collegiate swimmer, coach and
Olympic Trial Finalist. 2-4pm on the
following Sundays:
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WINTER/SPRING 2016 | The YMCA of Greater Indianapolis | FISHERS YMCA
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| FM $35 PM $68
Y AQUATICS / SWIM LESSONS
DEAF/KODA SWIM LESSONS
(Ages 3-5yrs & 6-12yrs) 30 minutes. Deaf/
KODA participants! Great class to improve
stroke development and work on endurance.
5 main components: personal growth,
personal safety, stroke development, water
sports and games and rescue. Pricing is same
as listed in "Group Lesson Pricing".
Instructor is deaf and fluent in ASL.
Day
Time
Wed
Wed
Wed
Parent and Child Class 5:05-5:35p
Preschool Class 5:45-6:15p
Youth Class 6:30-7:10p
WAVES: ADAPTED LESSONS
Designed to benefit persons with special
disabilities. Please note: This is not a private
lesson. Smaller Group setting will encourage
participants to use their physical attributes to
the best of their abilities. Fall I and II.
| FM $73 PM $148
Day
Mon
Time
6:30-7pm
ADDITIONAL SWIM
LESSON PROGRAMS
FALL I or II: | FM $140 PM $225
Day/Date
Time
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HOME SCHOOL SWIM LESSONS
Specifically designed for Home
School students.
Day
Time
Location
Tue
YOGI SWIM CLUB (SHARKS)
The YMCA of Greater Indianapolis (YOGI)
Swim Club is an association-wide competitive
team, offering year-round or seasonal
program and participating in local and
regional competitions. Our age group division
(ages 6-14) is two training groups for
developmental and advanced swimmers, with
weekly practices designed by YMCA/ASCA
certified staff. Swimmers must be able to
swim two continuous pool lengths of freestyle
and show commitment to develop all four
competitive strokes. An evaluation will place
swimmers with the appropriate training group.
Mon/Wed/Fri
PRESCHOOL SWIM ENRICHMENT
Swim lesson program specifically designed
for those enrolled in YMCA preschool
program. See description in Child Care /
Enrichment section.
6-7pm
12-12:40pm
Fitness Pool
WATER SCOUTS
Have a child in Cub Scouts, Boy Scouts, Girl
Scouts or Brownies? Bring your scouts to the
YMCA to earn their aquatic badges.
Call 317.558.3217 to make your reservation.
Price: $10 per participant per hour
(5 participant minimum)
WATER FITNESS
Water fitness is an ideal form of exercise for
all ages and abilities, and the relaxation after
a water workout is wonderful. Prices are as
follows (except as noted in speciality classes
such as pre/postnatal and water yoga)
| FM Free! PM $59
Not a Y Member? Non-members can
register for these classes at Member Services.
You will be asked to select specific class(es)
to attend one time/week for seven weeks.
Must register for the day you prefer and
attend on that day only.
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org
9
Y AQUATICS / SWIM LESSONS
AQUATIC L.I.F.E. CLASS
This is a low impact, recreational series of
gentle activities in our warm water zero depth
entry pool. Designed to help relieve pain and
stiffness caused by arthritis while providing a
fun, social environment. It is not necessary to
know how to swim. (All Levels)
Day
Time
Mon/Wed
Fri
1-2pm
12-1pm
ADULT OPEN SWIM
Provides an opportunity to utilize the
buoyance of our warm-water, zero-depthentry pool. Can be utilized for individual
exercise and stretching.
Facility Members only.
Day
Tue
Thu
SHALLOW WATER AEROBICS
A high-intensity training program that
combines both cardiovascular and muscle
conditioning. The class utilizes both the deep
and shallow ends of the pool.
Day
Time
9-10am
7-8pm
10:15-11:15am
DEEP WATER AEROBICS
Adaptable for all fitness levels, this class uses
fun and intense combos.
Day
Time
Mon
Wed
Tue
Thu
10:15-11:15a
7-8pm
9:30-10:30am
9-10am
SUPER SATURDAY
Enjoy these challenging combined half-deep
and half-shallow classes every Saturday
8-9:30am. All fitness levels are welcome.
NEW! AQUA ZUMBA!
The movement of ZUMBA with the resistance
of water!
Day
Time
Location
Mon
Wed
10
7-8pm
10:15-11:15am
8-9am
9-10am
WATER YOGA
1x/week for 7 Weeks. Held in the warm water
Program Pool, this class will transform your
mind, body, and spirit. You do not need to
know how to swim.
| FM $52 PM $87
Day
Tue
Fri
Time
9-10am
9-10am
ARTHRITIS FOUNDATION YMCA AQUATIC PROGRAM
For those with arthritis, fibromyalgia,
or recovering from injury, this class is a
collaborative effort of the YMCA of the USA
and the Arthritis Foundation. This program
is held in our warm-water zero-depth-entry
pool. You do not need to know how to swim.
Warmth, buoyancy, and potential restrictive
properties of the Program Pool water can help
decrease pain and/or stiffness and improve
joint flexibility.
| FM FREE! PM $53/7 week session
Day
Time
Mon/Wed/ Fri
8-9am
Fitness Pool
Fitness Pool
WINTER/SPRING 2016 | The YMCA of Greater Indianapolis | FISHERS YMCA
IN03
Mon/Wed/Fri
Tue/Thu
Fri
Time
Y ARTS / DANCE
Please Note: Some of the Dance programs in this section fall
outside of our traditional session dates, however registration
is open as indicated on the inside cover of our brochure.
PRICING AND REGISTRATION
For Dance Program pricing and registration information, see
the Registration Form online. Please visit www.indymca.org/
fishers and go to the "Forms and Program Guide" tab.
PRESCHOOL DANCE
TIPPY TOE TUTUS: ADULT/CHILD CLASS
(Ages up to 4yrs) Student and grown-up will
learn simple ballet moves and a variety of
dances while having fun together. Dancers
should wear leotard, tights and ballet shoes. |
FM $45 PM $45
Day
Time
Location
Tue
Tue
Thu
9:15-9:45am
5:30-6pm
10:20-10:45am
Gym 1
MPR 1
MPR 1
TAP
(Ages 3-5yrs) Class will teach the basic
tap steps. Fun music and props included.
Please wear leotard, tights, and tap shoes.
| FM $45 PM $45
Day
Time
Location
Mon
Tue
Sat
9:50-10:20am
5:30-6pm
10-10:30am
Gym 1
MPR 2
MPR 2
TAP/BALLET CLASS
(Ages 3-5yrs) If you are not sure which class
your child prefers, try them both at once! This
class is designed to give your child a little
taste of both ballet and tap steps. Dancers
should wear leotard & tights or dance attire.
Ballet and tap shoes.
| FM $50 PM $50
Day
Time
Location
Thu
6:20-7pm
MPR 2
DANCE POTPOURRI
(Ages 3-5yrs) For boys and girls, this class
uses familiar, fun movements to stretch and
strengthen the body and to teach fundamental
ballet and other dance skills and exercises.
Please wear tights/leotard or shorts and a
t-shirt.
| FM $45 PM $45
Day
Time
Location
Tue
Tue
Thu
9:50-10:20am
6:05-6:35pm
10:55-11:25am
Gyn 1
MPR 1
MPR 1
YOUTH DANCE
PRE BALLET
(Ages 5-6yrs) Builds upon ballet skills and
movements and introduces more complex
exercise to advance the child's understanding
of classical ballet technique, musical
awareness, and body positions. No previous
training required. Please wear leotard, tights
and ballet shoes.
| FM $45 PM $45
Day
Time
Location
Mon
Sat
5:35-6:05pm
10:30-11:05am
MPR 1
MPR 1
BEGINNING JAZZ
(Ages 5-7yrs) This preparatory jazz class
features simple movements that children can
execute easily. Warm-up, stretching, and
isolations begin each class. Emphasis is
placed on rhythm, basic movement, and
creativity. Please wear leotard, tights, and
ballet or jazz shoes.
| FM $45 PM $45
Day
Time
Location
Tue
6:40-7:10pm
MPR 2
ITTY BITTY BALLET
(Ages 3-5yrs) Introduction to the basics of
ballet, including the 5 positions and much
more. Upbeat music, props used throughout
the session. Please wear a leotard, tights, and
ballet shoes.
| FM $45 PM $45
Day
Time
Location
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Mon
Mon
Sat
9:15-9:45am
5-5:30pm
10-10:30am
Gym 1
MPR 1
MPR 1
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 11
Y ARTS / DANCE
| FM $50 PM $50
Day
Tue
Sat
Time
Location
6:05-6:45pm
10:35-11:15am
MPR 2
MPR 2
TAP/BALLET CLASS
(Ages 6-9yrs) If your child is not sure which
class to choose, try them both at once! This
class is designed to give your child a little
taste of both ballet and tap steps. Dancers
should wear leotard and tights or dance
attire. Tap and ballet shoes.
| FM $50 PM $50
Day
Thu
Time
Location
7:05-7:45pm
MPR 2
BALLET: NEXT STEPS
(Ages 7-9yrs) Covers the elementary exercises
of classical ballet training, emphasizing creativity,
posture, flexibility, strength, and musical and
rhythmic awareness. Please wear leotard, tights
and ballet shoes. Winter I, II, Spring
| FM $50 PM $50
Day
Mon
Sat
Time
Location
6:10-6:50pm
11:10-11:50am
MPR 1
MPR 1
HIP HOP BASICS
(Ages 7-12yrs) Time to get your Hip Hop ON!
Students will learn basic hip hop dance steps
along with some basic cardio exercise.
No previous dance experience necessary.
Please wear exercise clothing and
tennis shoes.
| FM $50 PM $50
Day
Wed
Thu
12
Time
Room
5:30-6:15pm
7:05-7:45pm
MPR 1
MPR 1
HIP HOP ADVANCED
(Ages 7-12yrs) (Ages 9+) By invitation only.
Designed to build upon the hip hop moves you
already know. Contact Jackie Kitchen at 317558-3215 for details. Exercise clothing and
tennis shoes required.
| FM $55 PM $55
Day
Wed
Time
Room
4:30-5:15pm
MPR 1
TEEN/ADULT DANCE
BEGINNING BALLROOM - SMOOTH
(Ages 17+) Presented by the Fishers YMCA.
Introduces basic lead an follow technique
while teaching fundamental steps and
patterns of classic Smooth dances, including
Waltz, Foxtrot and Tango. Partners are
recommended, but not required. Closed toe
shoes with non-rubber soles are suggested.
Instructor: Diana Miller
Day
Time
Location
Tue
7:45-8:30pm
MPR
BEGINNING BALLROOM - RHYTHM
(Ages 17+) Presented by the Fishers YMCA. Introduces basic Latin Motion technique while
teaching basic steps and patterns of fun
Rhythm dances, including Rumba, Cha Cha and
East Coast Swing. Partners are recommended,
but not required. Comfortable, non-rubber
sole shoes are suggested.
Day
Time
Location
Tue
7-7:45pm
MPR
PRIVATE BALLROOM LESSONS
(Ages teens & adults) Ed Godby-Schwab, our
ballroom instructor, will tailor a class made
specifically for you. Choose from Swing,
Rumba, Cha-Cha, Foxtrot or Waltz. Call Sports
Office for details: 317.558.3215.
WEDDING FIRST DANCE CLASS
(Adults) With the help of a professional
instructor, your first dance will be
choreographed specifically for you and
your partner. Call Sports Office for details:
317.558.3215.
WINTER/SPRING 2016 | The YMCA of Greater Indianapolis | FISHERS YMCA
IN03
TAP
(Ages 6-9yrs) Designed to teach basic
tap steps. Fun music and props included.
Please wear leotard, tights, and tap shoes.
Y CHILD CARE / ENRICHMENT
Please note: All Youth and Family programs
are subject to cancellation if enrollment has
not met a minimum number of participants
48 hours prior to the beginning of the first
class. In case of cancellation, those enrolled
participants will be contacted.
(Ages 6 wks-7yrs) We offer age-appropriate
child care services to members while they are
participating in a YMCA program or activity
on-site. Individuals with Household
Membership may use this service for their
children up to two hours per day at no charge.
| FM FREE 2hrs
Day
Time
7:45am-2pm; 3:45-8:15pm
7:45am-1:30pm
Closed
RUSH ZONE
(Ages 8-12yrs) This age-group has a
supervised place to hang out while their
parents enjoy their workouts! Kids can utilize
the rock climb wall, play on the pop-a-shot
gaming system, play board games, do crafts
and meet new friends! Individuals with
Household Membership may use this service
for their children up to two hours per day at
no charge.
| FM FREE 2hrs
May 27-Aug 9
Day
Mon-Fri
Sat
Sun
Aug 10-21
Day
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Mon-Fri
Sat
Sun
| FM $5/hour per child
EARLY CHILDHOOD
CHILD WATCH
Mon-Fri
Sat
Sun
DROP OFF CHILD CARE
(Ages 6wks-12yrs) Have errands to run and
can't find a sitter? Let us help! As a Y member,
you can take advantage of our Child Watch
babysitting service for up to 3 hours while
Child Watch is open. Different than
utilizing Child Watch while in the
building or participating in our programs, this
babysitting service is for individuals with a
Household Membership who wish to leave the
building, run errands, etc. Please call ahead
for availability.
Time
Location
9am-2pm; 3:45-8:15pm
9am-1:30pm
Closed
Child Watch
Child Watch
Time
Location
3:45-8:15pm
9am-1:30pm
Closed
Child Watch
Child Watch
YMCA PRESCHOOL PROGRAM
Did you know that the Fishers YMCA offers
a curriculum based program for preschoolaged children? YMCA's 4 character development values of Caring, Honesty, Respect and
Responsibility are emphasized, and curriculum
is based on the rigorously researched Creative
Curriculum for Preschool. State guidelines for
ratios are followed for all age groups.
(Ages 3-4yrs) Children learn socialization,
independence, self-esteem and friendship
through stories, games, crafts, music and
gym time!
(Ages 4-5yrs) Children will prepare for
kindergarten through hands-on activities in
language, music, art, science, math and gym
time! We will also practice our fine motor and
writing skills.
DAY
CAMP
BEST. SUMMER. EVER.
For more information: visit us at
www.OurCauseIsYou.org under classes &
programs, or call us at 317.484.9622
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 13
Y CHILD CARE / ENRICHMENT
REGISTRATION FOR THE 2016-2017
SCHOOL YEAR will begin in the Spring.
Please look for more information throughout
the YMCA or contact the Youth and
Family Life Director, Carinne Atkerson:
catkerson@indymca.org
or 317.558.3220.
3/4 Year-Olds (AM)
Tu/Th
9am-1pm
3/4 Year-Olds (PM)
Tu/Th
1:30-4pm
4/5 Year-Olds (AM)
MWF
9am-1pm
4/5 Year-Olds (PM)
MWF
1:30-4pm
4/5 Year-Olds (AM)
M-f
9am-1pm
4/5 Year-Olds (PM)
M-F
1:30-4pm
FM: $175
PM:217
FM: $116
PM: $155
FM: $238
PM: $314
FM: $152
PM: $188
FM: 341
PM: $394
FM: $205
PM: 238
Y PRESCHOOL ENRICHMENT CLASSES
(Ages 3-5yrs) Specifically designed for
participants in the Y Preschool Program.
Space for these enrichment programs is
limited so please register early.
| FM/PM $28/mo for preschool participants
Program
Day
Time
Sports
ShooBeeLoo Music & Movement
Swim
Swim
Mon
Wed
Thu
Fri
1-1:30pm
1-1:30pm
1-1:45pm
1-1:45pm
GYM AND SWIM
Expose your preschooler to various game
and recreational activities on land and in
water! Preschoolers will participate in team
sports and recreational activities in addition
to water games.
| FM $40 PM $73
Day/Age
Mon (Age 3-5)
Wed (Age 3-5)
Thu (Age 3-5)
Fri (Age 3-5)
Time
Location
10:15am-12pm
10:15am-12pm
10:15am-12pm
9:15-11am
Gym 2
Family Gym
Gym 2
Gym 2
SHOOBEELOO MUSIC & MOVEMENT
(Ages 10mos-5yrs, recommended for
18mos-4yrs) Does your child like to sing,
dance and bang on things? This adult/child
class is for young children who want to
expand their musical horizons. Local singer/
guitarist Michelle Marti will lead you and your
child in a fun and active session of musical
exploration! You will sing, dance and play
a variety of percussion instruments while
learning the basics of musicality in a fun and
engaging way. Siblings under 10 months old
may attend free of charge provided they are
not too disruptive.
Themes:
Winter I: Home on the Range
Winter II: Things That Go
Spring: It’s Fantastic!
| FM $50 PM $66
Day
Wed
Wed
Thu
Location
MPR 1
MPR 1
MPR 1
PRESCHOOL PLAYTIME
(Ages walking-5yrs) Play with your child as
you join other Y families for our open large
motor gym which includes mats, wedges, balls
and more! For the safety and security of the
children participating (facility members and
program members) must register (at Member
Services) each day they attend.
| FM Free PM $35 for 10 punch card
Day
Time
Location
Tue
Fri
14
Time
9:30-10:15am
10:30-11:15am
9:30-10:15am
10:30-11:30am
10:30-11:30am
WINTER/SPRING 2016 | The YMCA of Greater Indianapolis | FISHERS YMCA
Gym 1
Gym 1
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For families who are not YMCA members,
there will be an additional $30 (individual
child) or $50 (for multiple children) program
registration fee.
Age
Day
Time
Tuition
Y CHILD CARE / ENRICHMENT
SCHOOL AGE
PRIVATE PIANO LESSONS
(Age 5+) 6 week sessions. Classes are
30 minutes and can be scheduled between
9am-Noon on Saturdays. Located in the
Fishers YMCA Conference Room. Please
schedule at Member Services.
| FM $146 PM $182
SCOUTS BADGES
Scout "Try-It" badges for Cub Scouts, Boy
Scouts, Girl Scouts and Brownies. Earn a
badge or patch through workshops. Call
317.558.3227 for more information.
| $7/participant ($35 min) Additional supply
fee may apply depending on workshop.
HOMESCHOOL GYM
(Ages 5-11yrs) This class, taught by our
Fishers Y Sports Coordinator, will give
students the opportunity to learn the basics
of various sports as well as promoting social
development through teamwork and core
character development values.
| FM $45 PM $65
Day
Thu
Time
Location
12:30-1:30pm
Family Gym
WHEN SCHOOL’S OUT,
WE’RE IN!
It’s time to register for the 2015-2016
school year! Serving nearly 100 areas schools,
there’s a Y program near you!
After Care: When the school day ends until 6pm
For more information: visit us at
www.OurCauseIsYou.org under classes &
programs, or call us at 317.484.9622
BEFORE & AFTER
SCHOOL CARE
For more details on our Before and After
School Program, please visit our website at
www.OurCauseIsYou.org or call 317.484.9622.
Before and After School Programs run during
the 2015-2016 academic school year.
The Fishers YMCA and the Hamilton
County YMCA Youth Enrichment Programs
are committed to helping children and teens
develop into healthy, caring and responsible
adults. Our programs are carefully designed to
provide opportunities for young people
to accept and demonstrate the 4 core values
of Caring, Honesty, Respect and
Responsibility through the YMCA Character
Education Initiative.
BEFORE & AFTER SCHOOL
REGISTRATION PROCEDURES
1. See your local YMCA center for a
registration form, or register online at
www.indymca.org
2. Mail your form and registration fee
(see registration form for details) to our
registration center:
YMCA of Greater Indianapolis
Youth Development Center
615 N. Alabama, Ste 400
Indianapolis, IN 46204
3. You may also drop off your form and
Program Member registration fee at any of
our local YMCA centers.
4. Once registered, you will receive a parent
handbook with additional information, or you
may access our full brochure on our web site
at www.indymca.org.
IN03
5. Questions? Please call 317.484.9622.
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 15
Y HEALTH & WELL-BEING
ACTIVE OLDER ADULTS
MORNING CIRCUIT
Join us in the Wellness Center
"Ready-to-Be-Fit" area for a circuit alternating
cardio with strength and flexibility
exercises. Your instructor will take you
through an easy-to-follow workout. Ideal for
Active Older Adults or any member "new" to
exercise. Participants should make an
appointment with a Wellness Coach for a
Cybex Strength Assessment prior to
attending your first class.
JUST WARM UP OR FEEL THE BURN!
FIND YOUR PERFECT CLASS
WITH YMCA GROUP EXERCISE
YMCA Group Exercise classes are FREE with
your Membership! This includes Cycle, Cardio
Sculpt, Zumba, Beginner Yoga, Boot Camp,
Strength & Endurance, and Much More!
Check out the Group Exercise Schedule posted
at the Y and on our Center web page at
www.OurCauseIsYou.org/fishers
WHERE YOU BEGIN
Need help beginning or maintaining an exercise program? We have developed
special programs to help you get back on
track. From one-on-one coaching to group
support, we can help!
WELLNESS COACHING
(Ages 18+) Through support and accountability, our Wellness Coaches are here to help
you reach your wellness goals. Meeting with
a Wellness Coach is vital, especially for those
who are new - or returning - to exercise.
Highly tailored to the individual and his/her
fitness level and work/life balance. Register at
Member Services or in the Wellness Center.
| FM only, FREE!
16
Stop by or call the Wellness Center
Information desk to do this. 317.558.3214
| FM/PM FREE!
Day
Time
Description Location
Mon/Wed/Fri
8am-9am
Cardio/Strength
Tue/Thu
8am-9am
Cardio/Flexibility
Wellness
Center
Wellness
Center
AOA BIKE TRAINING CLASS
30 min cardio interval training using the
Cybex bikes in the Wellness Center.
| FM only, FREE!
Day
Time
Location
Tue
Thu
Thu
11:30am-12:00pm
11:30am-12:00pm
1:30pm-2:00pm
Wellness Center
Wellness Center
Wellness Center
LUNCH & LEARN
Seniors join us for lunch as we learn how to
maintain an independent lifestyle in Mind,
Body & Spirit. Topics vary. All sessions
are in Fishers Y Community Room, unless
otherwise noted. RSVP required. Sponsored
by Allisonville Meadows Assisted Living. Free
to YMCA Active Older Adults.
Visit or call the Wellness Center Information
Desk for details and to RSVP. 317.558.3214.
Day
Date
Time
Wed
Feb 3, Mar 2,
Apr 6, May 4, Jun 1
WINTER/SPRING 2016 | The YMCA of Greater Indianapolis | FISHERS YMCA
12:45-2pm
IN03
We offer a state-of-the-art wellness center
that allows you to work out individually on the
very best fitness equipment. Additionally, we
offer a wide variety of classes and programs
appropriate to all fitness levels. We are here
to help you achieve your health and wellness
goals. If you have any questions regarding
these programs or equipment, please contact
any Wellness Center staff at any time.
Y HEALTH & WELL-BEING
SENIOR BREAKFAST SOLUTIONS
Wake up to Good Health at The Reserve at
Hamilton Trace, 9974 Federalist Drive (5 min
drive from the Fishers YMCA)! Enjoy brunch
and learn what you can do to stay healthy and
independent in Mind, Body & Spirit. RSVP is
required. Free to YMCA Active Older Adults.
CPR / FIRST AID
Visit or call the Wellness Center Information
desk for details and to RSVP. 317-558-3214.
Day
Date
Time
Location
HEARTSAVER® FIRST AID
Heartsaver® First Aid is a classroom,
video-based, instructor-led course that
teaches students critical skills to respond
to and manage an emergency in the first
few minutes until emergency medical
services arrives.
| FM $37 PM $44
Date
Time
Location
Thu
Jan 21, Feb 18, Mar
17, Apr 21, May 19
10-11am
Hamilton Trace
Campus
SILVERSNEAKERS SOCIAL
Over lunch, meet and greet other Active Older
Adults to learn about the variety of programs
available to Seniors at the Y. Sponsored by
the Fishers YMCA, Riverwalk Commons Senior
Living Community, Pinnacle Chiropractic
& Wellness, The Forum at the Crossing,
AARPMedicare Plans and McAlister's Deli and
Cafe. RSVP required. Free to YMCA Active
Older Adults.
Visit or call the Wellness Center Information
Desk for details and to RSVP. 317.558.3214.
This event will go on hiatus during the months
of May, June and July.
Day
Date
Time
Location
Mon
Jan 25, Feb 22,
Mar 28, Apr 25
12:30-1:30pm
Family Gym
PARTNERS IN HEALING
THE WHOLE PERSON!
LET THE Y HELP YOU ON YOUR
JOURNEY AS A CANCER SURVIVOR!
Participants work with Y staff trained in supportive
cancer care to safely achieve their goals such as
building muscle mass, and strength; increase flexibility
and endurance; and improve confidence and self
esteem. By focusing on the whole person and not the
disease, LIVESTRONG® at the YMCA is helping people
move beyond cancer in spirit, mind, and body.
This program runs 12 consecutive weeks.
Days and times vary.
Held on the northside at the Fishers YMCA.
For more information contact Marion Fowler at
mfowler@indymca.org | 317.595.9622
IN03
www.OurCauseIsYou.org
The YMCA is pleased to offer American Heart
Association CPR and First Aid courses taught
by certified instructors. Student workbooks
are provided. Minimum enrollment required.
Group First Aid or CPR classes may be available upon request.
Feb 17
May 18
Jun 4
5-8pm
5-8pm
9-12pm
Fishers YMCA
Fishers YMCA
Fishers YMCA
HEARTSAVER® CPR / AED
Heartsaver® CPR AED is a classroom,
video-based, instructor-led course that
teaches adult, child and infant CPR and AED
use, as well as how to relieve choking in an
adult, child and infant. Course teaches CPR
and AED skills.
| FM $37 PM $44
Date
Time
Location
Jan 23
Feb 15
Mar 4
Apr 16
May 9
10am-1pm
5-8pm
12:30-3:30pm
10am-1pm
5-8pm
Fishers YMCA
Fishers YMCA
Fishers YMCA
Fishers YMCA
Fishers YMCA
HEALTHCARE PROVIDER CPR
The Basic Life Support (BLS) for Healthcare
Providers Classroom Course is designed
to provide healthcare professionals the
ability to recognize several life-threatening
emergencies, provide CPR, use an AED, and
relieve choking in a safe, timely and effective
manner for adults, children and infants.
| FM $47 PM $54
Date
Time
Location
Jan 22
Feb 22
Mar 5
Apr 22
May 21
12:30-4:30pm
5-9pm
9am-1pm
12:30-4:30pm
9am-1pm
Fishers YMCA
Fishers YMCA
Fishers YMCA
Fishers YMCA
Fishers YMCA
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 17
Y HEALTH & WELL-BEING
GROUP EXERCISE
PERSONAL TRAINING
FITNESS EVALUATION
A certified personal trainer will help determine
your cardiovascular endurance, muscular
strength, muscular endurance, flexibility, and
body fat percentage. Register at Member
Services and you will be contacted to schedule
your appointment.
Questions, email Mike Lindbloom, Wellness
Director @ mlindbloom@indymca.org.
| FM $31 PM $61
PERSONAL TRAINING
WOW: WOMEN ON WEIGHTS
Women on Weights is for those with or
without free weight experience. Learn
the proper techniques and experience the
benefits of weight training in a supportive
and encouraging environment. Let a personal
trainer guide you through the wellness center
and teach you how to use free weights
effectively! One hour per week for 7 weeks.
SYNERGY
Synergy is about more than just working
out! Based on the format of High Intensity
Interval Training (HIIT), Synergy is a timebased group circuit that provides you with the
most effective workout possible by combining
cardiovascular and strength training. Synergy
is designed to target all populations and all
levels of fitness. Classes take place in the
Small Group Training Studio (located across
from the multi-purpose rooms) and don't
forget to pick up the latest Synergy brochure
for the current schedule and pricing!
Contact Emily Digmann, Personal Training
Coordinator: edigmann@indymca.org or
317-558-3229.
BODY COMPOSITION
(Ages 18+) A Wellness Coach will conduct
a body fat test with a hand-held analyzer.
Test is quick, easy and painless. Schedule
appointment in the Wellness Center.
| FM only, FREE!
COMPETE TO LOSE
Compete to Lose is an intense 12-wk exercise
program that will challenge you, inspire you
out of a rut, and teach you how to make
healthier choices. Teams of 6-8 members and
a Certified Personal Trainer will establish a
workout base and schedule. Offered in the
Winter session only.
| FM only, $137
Trainer
Day
Time
Nicky
Monday
9:45am
18
| FM $68 PM $112
Day
Time
Monday
Tuesday
Thursday
Trainer
10:20am
1:00pm
10:45am
Sara
Carla
JoLynn
PILATES
Activate deep muscles, tone, streamline and
improve posture in these dynamic Pilates
classes. Focus on total body conditioning with
an emphasis on core (abs, back and glutes)
muscle training and flexibility. Classes not
prorated. Note: Minimum class registration
requirements must be met three business days
before the start of the first class of session.
| FM $46 (1x/wk), $76 (2x/wk)
| PM $76 (1x/wk), $152 (2x/wk)
INTRO TO PILATES
FREE (45 min) For Facility Members only.
Ready to learn Pilates? This introductory level
mat class is designed to teach the Pilates
fundamentals through a series of beginning
level exercises.
Day
Time
Location
Mon
Mon
Wed
10:30-11:15am
7:30-8:15pm
9:30-10:15am
MPR 2
MPR 2
Community Room
WINTER/SPRING 2016 | The YMCA of Greater Indianapolis | FISHERS YMCA
IN03
(Ages 11+) Ages 11-15 must be accompanied
by parent/guardian) For our current Group
Exercise Schedule and class descriptions
(including aerobics and group cycling), visit
www.OurCauseIsYou.org and follow the links
to the Fishers page, or see Member Services.
Y HEALTH & WELL-BEING
PILATES I
This class continues to build on the
fundamentals and begin more successive
variations of exercises learned in Pilates for
Beginners.
Day
Time
Location
Mon
8:30-9:30pm
Group Ex Studio
PILATES POWER
This class offers the student who is familiar
with level one exercises the use of small
equipment and moves at a faster pace. Great
for strengthening and fat burning.
Day
Time
Location
Fri
11:15am-12:15pm
Group Ex Studio
YO-PI
A contemporary blend of power yoga and
Pilates that focuses on cardiovascular,
strength, flexibility and balance training.
Day
Time
Location
Tue
Thu
11:15am-12:30pm
10:15-11:15am
Group Ex Studio
Group Ex Studio
BALLET BARRE
This class is a blend of ballet fitness
and Pilates-inspired movements done at a
caloric-burning pace!
| FM $46 PM $76
Day
Wed
Thu
Time
Location
11:30am-12:30pm
8:30-9:30pm
MPR 2
MPR 2
RUNNING
WALK TO RUN
March 10May 12. Perfect for those who have
wanted to run, but are not sure where to
begin. Start by walking and work your way into
running a 5K in 10 weeks. Prepares you for
local area 5K races in May 2016 (500 Festival
5K, Geist 5K & Noblesville 5K). Registration
does not include race. Also learn about
nutrition, hydration, attire, stretching and
cross-training.
| FM $44 PM $52
Day
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Tue/Thu
Tue/Thu
FISHERS YMCA RUN/WALK CLUB
Run or walk to better health with the Fishers
YMCA Run/Walk Club. For walkers and
runners of all levels, times will range between
45-60 minutes. Child Watch available. Check
Fishers YMCA Facebook page for cancellations
and weather updates.
| FM only, FREE!
Day
Time
Location
M/Tu/W/Th/F
9:30-10:30am
Lobby
MINI-MARATHON
TRAINING PROGRAM 2016
For details, visit our website to download a
copy of our brochure and registration form or
stop by Member Services.
SPECIALIZED PROGRAMS
TRIATHLON TRAINING
Fishers YMCA Triathlon Training Program
coming in 2016!
This 12 week program will train you to
conquer the Indianapolis
Sprint Triathlon Series in June (500 m swim,
10 mile bike, 3 mile run)! Look for more
information coming in Feb 2016
on our website, Face Book page and around
the center. Program starts late March and
runs through mid-June.
EXTREME BOOT CAMP
(Ages 18+) Modeled after actual U.S. basic
training camps. Drill instructors take entire
battalion through challenging workouts. May
not be appropriate for those with medical
conditions.
| FM $77 PM $128
Day
Time
Mon/Wed/Fri
5:15-6:15am
Location
Lobby or Family Gym
Time
9:30am
5:45pm
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 19
Y HEALTH & WELL-BEING
VO2 METABOLIC TESTING
Know your numbers so you can train more
efficiently and effectively! A VO2 test
measures the amount of oxygen your body
uses while exercising. This test is performed
on a treadmill as you breathe through a VO2
mask during a short, intense workout. The
recorded information will be used to calculate
your PERSONAL TARGET INTENSITY ZONES,
which reveal the most effective way for you
to achieve your wellness goals. Perfect for all
levels of fitness.
For more details, contact Emily Digmann,
Personal Training Coordinator:
edigmann@indymca.org or 317.558.3229.
We now offer a great package deal!
Buy three tests for only $150!
| FM $60 PM $120
LET US DO
YOUR DIRTY WORK
NEW! INTRO TO TRX
New to TRX? Come try our new
Introduction to TRX class. Here you will
learn how vector training integrates the
core musculature and is different from using
machines or free weights. In this class you
will be educated about technique and learn
how to correct for common postural
misalignment that can contribute to knee,
low back and shoulder pain. You will learn
how to use the TRX equipment properly,
make adjustments for your body and quickly
transition between exercises in preparation
for the cardio circuit classes.
| FM $55 PM $84
Day
Time
Friday
12:15-1pm
Trainer
MPR 2
Jodie
TRX CARDIO CIRCUIT
Shape up fast with Cardio Circuit, a
super-charged combo of strength and
cardio training. Our unique interval program
joins TRX® Suspension Training® with the
anaerobic, fat-burning benefits of mini
interval sessions.
| FM $55 PM $84
Day
Time
Mon
5:15-6pm
Mon
Wed (Adv)
Thu
Thu
Fri (Strength)
Sat
6:15-7pm
9:15-10am
9:15-10am
3-3:45pm
11:15am-12pm
9-9:45am
Instructor
Vincent
(Winter 2/Spring Only)
Beth
Sara F.
Elizabeth
Teri
Jodie
Vincent
INTERCOLLEGIATE SPRING CLEAN!
Support the Intercollegiate YMCA, while
getting some work done around the
house! Our students will garden, clean,
paint ….whatever you need!
April 16, 23 & 30; May 7
$125 for 3 hours of work performed by
2-3 Intercollegiate volunteers. Once you
register, a Y staff member will contact you
with more information.
20
WINTER/SPRING 2016 | The YMCA of Greater Indianapolis | FISHERS YMCA
IN03
Contact Amanda Moore: 317.940.9542
www.OurCauseIsYou.org/Intercollegiate
Y HEALTH & WELL-BEING
YOGA
Transform your mind, body, and spirit!
Relaxing but invigorating classes
promote inner calmness using breathing
techniques, postures, and stretching.
Classes not prorated.
Please Note: Minimum class registration
requirements must be met three business days
before the start of the first class of session.
| FM $55 (1x/wk), $93 (2x/wk)
| PM $93 (1x/wk), $184 (2x/wk)
INTRO TO YOGA
FREE (45 min) For Facility Members only.
Yoga will improve your flexibility and
strengthen your core muscles, while
banishing stress and tension. This beginner
class will focus on basic level poses and
breathing techniques.
Day
Time
Location
Tue
Mon
7:30-8:15pm
11-11:45am
Community Room
Community Room
YOGA - ALL LEVELS
(BEGINNER THROUGH ADVANCED)
Transform your mind, body, and spirit!
Relaxing but invigorating class promotes
inner calmness using breathing techniques.
Balancing postures and stretching/floor work
included. Modifications to meet all levels.
Day
Time
Location
Sun
Mon
Tue
Thu
Thu
Fri
4:30-5:45pm
9:30-10:45am
6-7:15pm
9:30-10:45am
6:30-7:45pm
9:30-10:45am
Group Ex Studio
Community Room
Community Room
Community Room
Community Room
Community Room
YMCA’S DIABETES PREVENTION PROGRAM
In a classroom setting, a trained Lifestyle
Coach will help facilitate a small group of
participants in learning about healthier eating,
physical activity and other behavior changes.
Participants are led through 19 sessions over
the first 6 months of the program, followed by
6 sessions over the second 6 months.
Morning and evening classes are available.
Class sizes are limited. The goal of the
YMCA’s Diabetes Prevention program is to
help you reduce your risk of developing type
2 diabetes. Options for payment include: a
variety of grants, scholarships, third party
payers, and self-pay. Visit or call the Wellness
Center Information Desk for details.
The YMCA’s Diabetes Prevention Program uses
a CDC-approved curriculum and is part of the
CDC-led National Diabetes Prevention Program.
YOUTH & TEEN
WELLNESS PROGRAMS
TEEN EQUIPMENT ORIENTATION
(Ages 11-15yrs, Facility Members only)
Teens must complete the teen certification
prior to using the Wellness Center. Learn
proper use of both cardiovascular (appt #1)
and strength equipment (appt #2). Certified
teens ages 14-15 may use the free weight
area with parent/guardian (age 19+).
Enroll in the Wellness Center.
| FM only FREE!
TWEEN FIT CHALLENGE
(Ages 9-12yrs) Put your exercise to the
challenge! Cycling, mini boot camp, and
games are some ways to spark a lifelong
interest in fitness. This class is very popular
and fills quickly.
| FM $37 PM $63
Day
IN03
Tue
Thu
Time
Location
7-8pm
7-8pm
Wellness Center
Wellness Center
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 21
Y SPORTS (ADULTS)
Please Note: Some of the sports listed in
this section occur outside of the traditional
Summer Session dates, however, registration
is open. For weather cancellations visit
www.OurCauseIsYou.org and follow the links
to the Fishers Center.
For more information, contact Marion
Fowler, Sports Director, at 317.558.3215 or
mfowler@indymca.org.
PRICING AND REGISTRATION
Unless otherwise noted, for Adult Sports
pricing and registration information see
the Sports Calendar, beginning on page 25.
Registration Form online at
www.indymca.org/fishers
(click on "Forms and Program Guide" tab).
BADMINTON
BOXING
BADMINTON - OPEN PICK-UP
(Ages 14+) Open play suited for fun
and exercise.
BOXING TRAINING & FUNDAMENTALS
(Ages 14+) Learn the sweet science of
boxing. Class teaches the basic fundamentals
of boxing: proper stance, offense, defense
and conditioning. Includes shadow boxing,
hand mitt tracking and contact, jumping rope,
footwork and many other conditioning
exercises. Focuses on proper boxing
technique, how to punch properly and how
to use punch combinations as well as proper
use of training equipment. Excellent workout.
Participants will need to bring weight gloves
and a jump rope.
BASKETBALL
BASKETBALL - OPEN
(Ages 18+) Open recreational basketball. Full
court games.
Members Only: FREE!
Day
Time
Mon
Tue
Wed
Thu
12-2pm
7-10pm
12-2pm
7-10pm
HALF-COURT BASKETBALL LEAGUE
(Age 27+) 4-on-4. Teams are welcome.
Individuals will be placed on teams based
on availability and team needs. Teams may
be comprised of members or non-members.
Teams must bring their own light and dark
jerseys each week.
22
DANCE
ADULT DANCE OPTIONS
We offer group classes for beginner and
intermediate ballroom dancing, square
dancing, and tap. Please see our class listings
in the Y Arts/Dance section.
FLAG FOOTBALL
SPRING FLAG FOOTBALL LEAGUE
(Ages 17+) Intermediate Level. 5-on-5. Individuals will be formed into teams. Entire teams
are also welcome. Teams do not have to be
comprised of YMCA members. Once your team
has confirmed participation, you will receive an
email with your first day and time of play.
WINTER/SPRING 2016 | The YMCA of Greater Indianapolis | FISHERS YMCA
IN03
Members Only: FREE
Y SPORTS (ADULTS)
FOOT GOLF
(Adult Age 14+/Child Age 6-13) Foot-Golf is a
fun new spin to understanding the principles
and etiquette of golf, but in a format that can
be utilized immediately by all ages. Foot-golf
occurs on a golf course with a soccer ball that
is kicked to the hole by the participant. It is
scored just like golf and the same rules apply
with golf procedure. Foot-golf is also good
for soccer players wanting a different and
fun way to practice striking techniques. The
league will be self-regulated during the holes
and a Y staff person will be on hand to check
in during the rounds each week. 9 holes will
be played each week. An adult and child will
participate together in various scoring formats
each week and each two-some will be paired
with another two-some for league play each
week. All games will be played at Stony Creek
Golf Club in Noblesville. See Sports Program
Grid for details!
MARTIAL ARTS
JUDO
(Ages 13+) Encourages principles of attack
and defense. Improves health and physical
education. Strengthens body core. A judo gi
(uniform) is necessary and may be purchased
from instructor on the first day of class.
Day
Time
Location
Sat
3:45-4:45pm
Multi Purpose Room
IN03
JIU JITSU CLASSES
(Age 14+) Learn the traditional art of Brazilian
Jiu Jitsu. This martial art was created with
the idea of the "smaller guy" being able to
effectively defend themselves against a larger
opponent in an effective/efficient manner. The
art centers around using proper technique to
create optimal leverage. Studying brazilian jiu
jitsu is a fun way to improve overall health
through cardiovascular exercise, strength
training, improved flexibility, stress reduction,
and an overall confidence booster.
KALI STICK & KNIFE DEFENSE
(Ages 16+) Originating in the Philippines, Kali
is a weapons-based self-defense system. Its
main focus is on stick and knife attacks. Stick
and knife techniques are taught along with
proper blocking with sticks, angles of attack
and footwork. Empty hand self defense is also
covered. Knives used are plastic demo knives.
TAE KWON DO
(Ages 13+) Our Tae kwon do classes are
conducted by The North Indy Tae Kwon Do
Club under the supervision of grandmaster
Duncan Williams. Taekwondo is the traditional
martial art of Korea which utilizes both
hand and foot techniques, and emphasizes
flexibility, balance, coordination and
endurance. Classes are taught at beginner
and advanced levels and prepare students
for opportunities in competition at local,
state and national levels. Competitions and
Belt Tests are sanctioned and managed
through North Indy Tae Kwon Do. Over the
past four years, North Indy's Y program
has produced thirty four state and fourteen
national champions, as well as numerous
grand champions at the local level. Uniform
and sparring pads required (an additional
cost) through instructor. All classes in Family
Gym. See Martial Arts Registration Form for
additional information. A $10 late fee will be
added for participants who register after the
first week of each session.
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 23
Y SPORTS (ADULTS)
MIXED MARTIAL ARTS
MMA STRIKING & CONDITIONING
Learn the striking & conditioning of mixed
martial arts and get in fighting shape like an
MMA fighter. Class will consist of kicking and
punching elbows and knees from muay thai,
and conditioning from ju-jitsu. All striking is
done on pads. No live sparring. Participants
are required to bring MMA gloves (available at
Target or Dicks) and a jump rope. An excellent conditioning workout used for technique
development and form. Participants must have
taken a boxing class for a full session prior to
registering for this class.
PICKLEBALL
OPEN PICKLEBALL
(Ages 14+) Come meet friends and play
open pickleball games. For beginner or
advanced. Non-members please sign up at
registration desk.
OPEN PICKLEBALL DOUBLES TOURNAMENT
When: Saturday, January 16, times vary
throughout the day
What: Doubles Tournament
How: Round Robin pool play, then
seeded for single elimination tournament.
Minimum of 3 games.
Who: You! (and your partner)
Fee: $20/team of 2
Registration Deadline: January 12
See Registration Form for more details.
TENNIS
GROUP LESSONS - OUTDOOR
(Ages 12+) Grass roots instructional
environment. Beginner-to-intermediate
skill levels suggested. Classes are timed to
avoid the heat of the day. Participant
must provide own racquet.
VOLLEYBALL
VOLLEYBALL LITE
(All Ages) Fun, pick-up style of play similar
to family picnic fun games. Enjoy some time
fellowshipping and playing at a leisurely pace.
Great for a work out warm up or warm down.
Session: Jan 8-May 27
VOLLEYBALL - OPEN ADULT
(Ages 18+) Meet friends and play volleyball
on Mondays or Fridays 6:45-10pm. Open play
level: Intermediate to Advanced. Guests please
register at Member Services Desk
| Y Members: FREE!
WE’RE WITH YOU
EVERY STEP OF THE WAY
THE YMCA IS PROUD TO BE THE OFFICIAL TRAINING PARTNER
OF THE ONEAMERICA 500 FESTIVAL MINI-MARATHON!
Our Training Program will help you get ready for the big day! Benefits include supervised
and motivational group workouts, as well as discussion on nutrition, strength, injury
prevention and treatment, flexibility and core, cross-training and apparel.
24
WINTER/SPRING 2016 | The YMCA of Greater Indianapolis | FISHERS YMCA
IN03
For more information about our Mini Training Program, see any Wellness Coach, visit
Member Services, or go to www.indymca.org/fishers
Y SPORTS (YOUTH)
Please Note: Some of the sports listed in this section occur outside of the traditional
Winter and Spring Session dates, however registration is open as indicated on the
inside cover. Youth Sports pricing can be found at www.indymca.org/fishers
(click on the "Forms and Program Guide" tab), by emailing Marion Fowler, Sports Director at
mfowler@indymca.org, or by contacting the Fishers YMCA Sports Department at 317.558.3215.
YOUTH & ADULT SPORTS
PROGRAMS BY AGE
Key:
Locations:
CCC = Christ's Community Church
FCCC= Fall Creek Community Church
CTS= Christ's the Savior Lutheran Church
LCS= Legacy Christian School
FBY= Fishers YMCA Back Yard
G1, G2=Fishers YMCA Gym 1 or 2
FG= Fishers YMCA Family Gym
MPR=Fishers YMCA Multi Purpose Room
PRICING AND
REGISTRATION
Unless otherwise noted, for Youth Sports
pricing and registration information see
the Sports Calendar, beginning on
page 25. Registration Form online at
www.indymca.org/fishers
(click on “Forms and Program Guide” tab).
IN03
Sessions:
W1 = Winter I, W2 = Winter II, S= Spring
ACTIVITY
AGE
DAY
DATES
Gymnastics
Together
Soccer Mini
Kicks Clinic
Soccer Mini
Kicks Clinic
Soccer Mini
Kicks Clinic
Soccer Mini
Kicks Clinic
Soccer Mini
Kicks Clinic
Soccer Mini
Kicks Clinic
2 w/adult
Wed: 9:30-10:15am;
Thu: 11:15-Noon
Winter 1 & 2
or Spring
2-3 w/adult
Tue
Jan 12-Feb 2
2-3 w/adult
Sat
2-3 w/adult
TIME
LOCATION
Fee:
Gym 1
$51/child
10-10:30am
Family Gym
$26/person
Jan 30-Feb 20
1-1:30pm
Gym 2
$26/person
Tue
Feb 9-Mar 2
10-10:30am
Family Gym
$26/person
2-3 w/adult
Sat
Feb 27-Mar 19
1-1:30pm
Gym 2
$26/person
2-3 w/adult
Tue
Mar 8-29
10-10:30am
Family Gym
$26/person
2-3 w/adult
Tue
Apr 12-May 3
10-10:30am
Family Gym
$26/person
Tumble Tots
Ages 3-5
Mon: 10:30-11:15am; Wed:
10:15-11am; Thu: 4:30-5:15pm
Winter 1 & 2,
or Spring
Gym 1
Fee: $67 Member
Discount: $53
Multi-Sport
Try-It Clinic
Basketball Little
Dribblers Clinic
Basketball Little
Dribblers Clinic
Soccer Mini
Kicks Clinic
T-Ball Bitty
Batters Clinic
Soccer Mini
Kicks Clinic
T-Ball Bitty
Batters Clinic
Flag Football
Tiny TD Clinic
3-4 w/adult
Sat
Jan 9-30
10:30-11:15am
Main Gyms
$33/person
3-4 w/adult
Sat
Feb 6-27
10:30-11:15am
Main Gyms
$33/person
3-4 w/adult
Sat
Mar 5-26
10:30-11:15am
Main Gyms
$33/person
3-4 w/adult
Sat
Apr 16-May 7
9:30-10:15a
YMCA Back Yard
$33/person
3-4 w/adult
Sat
Apr 16-May 7
10:30-11:15am
YMCA Back Yard
$33/person
3-4 w/adult
Mon
Apr 18-May 9
6:15-7pm
YMCA Back Yard
$33/person
3-4 w/adult
Tue
Apr 19-May 10
6:15-7pm
YMCA Back Yard
$33/person
3-4 w/adult
Wed
Apr 20-May 11
6:15-7pm
YMCA Back Yard
$33/person
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 25
Y SPORTS (YOUTH)
MAKE IT A SUMMER
TO REMEMBER!
YMCA SUMMER DAY CAMPS
YMCA OF GREATER INDIANAPOLIS • 317.484.9622
100+ THEMED CAMPS AT 25 LOCATIONS
YMCA OVERNIGHT CAMP
FLAT ROCK RIVER YMCA CAMP • 888.828.9622
ZIP LINE, ALPINE TOWER, KAYAKING, HORSEBACK RIDING, ROCK CLIMBING, SWIMMING, & SO MUCH MORE!
ACTIVITY
AGE
DAY
DATES
TIME
LOCATION
Fee:
Soccer Mini
Kicks Clinic
Multi-Sport
Try-It Clinic
Dance/Tumble
Fusion
3-4 w/adult
Wed
May 18-Jun 8
6:15p-7pm
YMCA Back Yard
$33/person
6-6:45pm
YMCA Back Yard
$33/person
Gym 1
3-4 w/adult
Tue
Jun 7-28
Ages 3-5
Thu: 9:45-11am; Thu:
5:15-6:30pm
Tot Kwon Do
Ages 4-5
Tue
4-4:30pm
Family Gym
Tot Kwon Do
Ages 4-5
Thu
Winter 1 & 2
or Spring
Winter 1 & 2
or Spring
Winter 1 & 2
or Spring
4-4:30pm
Family Gym
T-Ball Rec
Leagues
Soccer Mini
Kicks Clinic
Age 4
Sat or Mon or Wed
April 30-Jun 18
See Registration
Form
See Registration
Form
Fee: $77 Member
Discount: $64
Fee: $71 Member
Discount: $42
Fee: $71 Member
Discount: $42
Fee: $72 Member
Discount: $53
4-5 w/adult
Tue
Jan 12-Feb 2
10:30-11:15am
Family Gym
$33/person
SNAG Golf
4-5
Family Gym
See
Registration
Form
Basketball
Rec Leagues
Winter 1
Soccer Mini
Kicks Clinic
Soccer Mini
Kicks Clinic
Soccer Mini
Kicks Clinic
Basketball
Rec Leagues
Winter 2
Noblesville
T-Ball League
Noblesville
Soccer Rec
Leagues
Soccer Rec
Leagues
Soccer Girls
Only Rec
League
Flag Football
Rec League
26
See Registration Form for day, dates, and time
Ages 4-5
Sat or Mon
Jan 23-March 5
See Registration
Form
Family Gym
Fee: $72 Member
Discount: $53
4-5 w/adult
Sat
Jan 30-Feb 20
1:30-2:15pm
Gym 2
$33/person
4-5 w/adult
Tue
Feb 9-Mar 1
10:30-11:15am
Family Gym
$33/person
4-5 w/adult
Sat
Feb 27-Mar 19
1:30-2:15pm
Gym 2
$33/person
Ages 4-5
Sat
Mar 12-Apr 30
See Registration
Form
Family Gym
Fee: $72 Member
Discount: $53
Ages 4-5
Sat
Apr 23 -Jun 4
9:30-10:30am
Legacy Christian
School
$51/person
4-5 & 6-7
Sat
Apr 23 -Jun 4
10:45-11:45am
Legacy Christian
School
$51/person
Ages 4-5
Sat or Mon or Wed
Late Apr-Early
June
See Registration
Form
See Registration
Form
Fee: $72 Member
Discount: $53
Ages 4-5
Tue
Apr 26 -Jun 7
5:45-6:45pm
Christ's Community
Church
Fee: $72 Member
Discount: $53
Ages 4-5
Sat/Wed
May 7 -Jun 25
Sat: 10:30am;
Wed: 6:30pm
Christ's Community
Church
Fee: $72 Member
Discount: $53
WINTER/SPRING 2016 | The YMCA of Greater Indianapolis | FISHERS YMCA
IN03
www.OurCauseIsYou.org/camp
Y SPORTS (YOUTH)
ACTIVITY
Track & Field
Tumble 1
Coach Pitch
Baseball Rec
Leagues
Multi-Sport
Try-It Clinic
NINJANASTICS Boys
Class
Gymnastics
ROLLERSBeginners
Multi-Sport
Try-It Clinic
Cheer-Nastics
IN03
Travel
Basketball
YMCA All-City
League
Basketball
Rec Leagues
Winter 1
Basketball
Rec Leagues
Winter 2
Track Indoor
Training
AGE
DAY
DATES
TIME
LOCATION
Fee:
5:45-6:30pm
Christ the Savior
Church
$47/Person
Gym 1/MPR 1 Fee: $67 Member
Discount: $53
Ages 4-5
Wed
May 11-Jun 18
Ages 4-7
Tue: 4:45-5:30pm;
Thu: 12:15-1pm;
Sat: 9-9:45am
Winter 1 & 2
or Spring
Ages 5-6
Sat or Tue or Thu
April 30-Jun 18
See Registration
Form
Fall Creek
Community Church
Fee: $72 Member
Discount: $53
Ages 5-7
Sat
Jan 9-30
12-1245pm
Family Gym
$33/person
Ages 5-7
Mon
Winter 1 & 2
or Spring
4:30-5:30pm
Gym 1
Fee: $77 Member
Discount: $64
Ages 5-7
Tue
Winter 1 & 2
or Spring
5-6pm
Gym 1
Fee: $77 Member
Discount: $64
5-7 w/adult
near
Tue
Jun 7-28
7-7:45pm
YMCA Back Yard
$33/person
Ages 5-9
Thu
Winter 1 & 2
or Spring
6:15-7pm
Multi Purpose
Room
$51/person
Ages 6-7
See Registration Form
Jan -Mar
See Registration
Form
Indy Area YMCAs
Fee: $98 Member
Discount: $78
Ages 6-7
Sat or Wed
Jan 23-March 5
See Registration
Form
See Registration
Form
Fee: $72 Member
Discount: $53
Ages 6-7
Sat
Mar 12-Apr 30
See Registration
Form
Main Gym
Fee: $72 Member
Discount: $53
Ages 6 +
Wed
Mar 16-30
6:45-7:45pm
Main Gym
$16/person
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 27
ACTIVITY
Soccer Rec
& Rec Plus
Leagues
Flag Football
Rec League
SNAG Golf
Basketball
Girls Only
Rec League
Winter 1
Basketball
Girls Only
Rec League
Winter 2
Soccer Girls
Only Rec
League
Softball Girls
Only 3-Day
Clinic
Cheer for Rec
Basketball
Leagues
Winter 2
Soccer Game
Prep ClinicUnderstanding
Diamond
Formation
Soccer Game
Prep ClinicBall Control &
Defense
Cheer for Rec
Basketball
Leagues
Winter 2
Cheer for Rec
Flag Football
League
28
AGE
DAY
DATES
TIME
LOCATION
Fee:
Fall Creek
Community Church
Fee: $72 Member
Discount: $53
Christ's Community
Church
Fee: $72 Member
Discount: $53
See
Registration
Form
Ages 6-7
Sat or Mon or Wed
Apr 23-June 11
See Registration
Form
Ages 6-7
Sat/Thu
May 7-Jun 25
Sat: 12pm; Thu:
7pm
6-8
See Registration Form for day, dates, and time
Family Gym
Ages 6-9
Sat
Jan 23-March 5
1:15-2:15pm
Main Gym
Fee: $72 Member
Discount: $53
Ages 6-9
Sat
Mar 12-Apr 30
1:15-2:15pm
Main Gym
Fee: $72 Member
Discount: $53
Ages 6-9
Wed
Apr 27-June 8
5:45-6:45pm
Fall Creek
Community Church
Fee: $72 Member
Discount: $53
Ages 6-9
Thu
May 12 -26
6:45-7:45p
Fall Creek
Community Church
$25/person
Ages 6-10
Sat
Mar 12-Apr 30
Noon-1pm
Main Gym
$58/person
Ages 6-10
Sat
19-Mar
12-1pm
Family Gym
$10/person
Ages 6-10
Wed
15-Apr
6-7pm
Family Gym
$10/person
Ages 6-10
Sat
Mar 12-Apr 30
Noon-1pm
Main Gym
$58/person
Ages 6-10
Sat
May 7-June 25
Sat: 9-10am
Christ's Community
Church
$58/person
WINTER/SPRING 2016 | The YMCA of Greater Indianapolis | FISHERS YMCA
IN03
Y SPORTS (YOUTH)
Y SPORTS (YOUTH)
ACTIVITY
AGE
DAY
DATES
TIME
LOCATION
Fee:
Ages 6-11
Tue
Apr 26- May 3
(2 days)
7-8pm
Christ's Community
Church
$20/person
Ages 6-12
Mon/Wed
June 13 & 15
6:30-8pm
Gym 1
$29/person
Ages 6-12
Sat
Winter 1 & 2 or
Spring
2:30-3:30pm
YMCA Multi
Purpose Room
$56/person
Ages 6-12
Tue/Thu
Winter 1 & 2 or
Spring
4:30-5:30pm
Family Gym
Fee: $115
Member Discount
$72
Ages 6-12
Tue/Thu
Winter 1 & 2 or
Spring
5:30-6:30pm
Family Gym
Fee: $115
Member Discount
$72
Ages 6-12
Sun
Winter 1 & 2 or
Spring
1-3pm
YMCA Multi
Purpose Room
Fee: $115
Member Discount
$72
Track & Field
Ages 6-7
Wed
May 11-Jun 18
6:30-7:30pm
Christ the Savior
Church
$47/Person
Golf PGA
Beginner Clinic
Golf PGA
Beginner Clinic
Golf PGA
Beginner Clinic
Gymnastics
FLIPPERSIntermediate
Gymnastics
FLYERSAdvanced
Coach Pitch
Positional Rec.
League
Tennis Beginner
Indoor Group
Lessons
Ages 6-12
Tue
Jun 7-21
2-3pm
$59/person
Ages 6-12
Tue
Jul 12-26
2-3pm
$59/person
Ages 6-12
Tue
Aug 9-23
6-7pm
Stony Creek Golf
Club
Stony Creek Golf
Club
Stony Creek Golf
Club
Ages 7+
Mon
Winter 1 & 2 or
Spring
5:30-6:30pm
Gym 1
Fee: $77 Member
Discount: $64
Ages 7+
Mon
Winter 1 & 2 or
Spring
5:30-6:30pm
Gym 1
Fee: $77 Member
Discount: $64
Ages 7-9
Mon/Wed
May 9-Jun 15
7-8pm
Fall Creek
Community Church
Fee: $72 Member
Discount: $53
Ages 7-11
Sat
Jan 23-Feb 20
1:30-2:30pm
Family Gym
$60/person
Football Three
Position Game
Ready Clinic
Basketball
Fundamentals
Clinic
Judo
IN03
Tae Kwon
Do-White &
Yellow Belts
Tae Kwon
Do-Green, Blue,
Red & Black
Belts
Tae Kwon
Yellow & Above
Belts
$59/person
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 29
ACTIVITY
AGE
DAY
DATES
TIME
LOCATION
Fee:
Lacrosse Intro
Clinic-3 Day
Tennis Beginner
Indoor Group
Lessons
Tennis Beginner
Indoor Group
Lessons
Tennis Beginner
Outdoor Group
Lessons
Tennis
Intermediate/
Advanced
Outdoor Group
Lessons
Tennis Beginner
Outdoor Group
Lessons
Tennis
Intermediate/
Advanced
Outdoor Group
Lessons
Tennis Beginner
Outdoor Group
Lessons
Tennis
Intermediate/
Advanced
Outdoor Group
Lessons
Lacrosse Rec
Intramural
League
Ages 7-12
Mon
Mar 16-30
6-7pm
Family Gym
$25/person
Ages 7-11
Sat
Feb 27-Mar 26
1:30-2:30pm
Family Gym
$60/person
Ages 7-11
Mon
Apr 11-May 9
6-7pm
Family Gym
$60/person
Ages 7-11
Sat
May 7-Jun 11
9:45-10:45am
Fishers Jr High
Courts
$60/person
Ages 7-11
Instructor
Permission
to Enroll
Sat
May 7-Jun 11
10:45-11:45am
Fishers Jr High
Courts
$60/person
Ages 7-11
Sat
Jul 9-Aug 6
9:45-10:45am
Fishers Jr High
Courts
$60/person
Ages 7-11
Instructor
Permission
to Enroll
Sat
Jul 9-Aug 6
10:45-11:45am
Fishers Jr High
Courts
$60/person
Ages 7-11
Sat
Sep 10-Oct 8
1:30-2:30pm
Fishers Jr High
Courts
$60/person
7-11-Instructor
Permission to
Enroll
Sat
Sep 10-Oct 8
2:30-3:30pm
Fishers Jr High
Courts
$60/person
Ages 7-12
Mon
Apr 25-Jun 6
7-8pm
Christ's Community
Church
$58/person
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Y SPORTS (YOUTH)
Y SPORTS (YOUTH)
ACTIVITY
Travel
Basketball
YMCA All-City
League
Basketball
Rec Leagues
Winter 1
Basketball
Rec Leagues
Winter 2
Soccer Rec Plus
Leagues
Track & Field
DAY
DATES
TIME
LOCATION
Fee:
Ages 8-9
See Registration Form
Jan-March
See Registration
Form
Indy Area YMCAs
Fee: $98 Member
Discount: $78
Ages 8-9
Sat
Jan 23-March 5
2:30-4pm
Main Gym
Fee: $72 Member
Discount: $53
Ages 8-9
Sat
Mar 12-Apr 30
2:30-4pm
Main Gym
Fee: $72 Member
Discount: $53
Ages 8-9
Mon/Wed
Apr 25-June 2
7-8pm
Fee: $72 Member
Discount: $53
Ages 8-9
Wed
May 11-Jun 18
6:30-7:30pm
Sat/Tue
May 7 -Jun 25
Sat: 9-10amTue:
7-8pm
Fall Creek
Community Church
Christ the Savior
Church
Christ's Community
Church
Fee: $72 Member
Discount: $53
5:15-6pm
Gym 2
$33/person
$47/Person
Flag Football
Rec League
Volleyball
Skills Clinic
Multi-Sport
Try-It Clinic
Ages 8-11
Mon
Jan 18-Feb 8
Feb 15-Mar 7
Ages 8-11
Thu
Apr 21-May 12
6:45-7:45pm
Gym 1
$33/person
Tumble 1
Ages 8-12
Tue
Winter 1 & 2 or
Spring
5:45-6:30pm
Gym 1
Fee: $67 Member
Discount: $53
Cheer for Travel
Basketball
Team
Ages 8-12
Sat
Jan 23-Feb 20;
Feb 27-Mar 27
6-6:45pm
Family Gym
$58/person
NINJA NASTICS
Ages 8-12
Mon
Winter 1 & 2 or
Spring
4:30-5:30pm
Gym 1
Fee: $77 Member
Discount: $64
Ages 10-12
Sat/Thur
Jan 23-March 5
Main Gym
Fee: $72 Member
Discount: $53
Ages 10-12
Sat/Thur
Mar 12-Apr 30
Main Gym
Fee: $72 Member
Discount: $53
Track & Field
Ages 10-12
Wed
May 11-Jun 18
6:30-7:30pm
Christ the Savior
Church
$47/Person
Soccer Rec Plus
Leagues
Soccer Rec Plus
Leagues
Tennis Adult
Outdoor Group
Lessons
Tennis Adult
Outdoor Group
Lessons
Ages 10-11
Mon/Wed
Apr 25-June 2
7-8pm
Ages 12-14
Mon/Wed
Apr 25-June 2
7-8pm
Fall Creek
Community Church
Fall Creek
Community Church
Fee: $72 Member
Discount: $53
Fee: $72 Member
Discount: $53
12-Adult
Sat
May 7-Jun 11
8:30-9:30am
Fishers Jr High
Courts
$60/person
12-Adult
Sat
Jul 9-Aug 6
8:30-9:30am
Fishers Jr High
Courts
$60/person
Basketball
Rec Leagues
Winter 1
Basketball
Rec Leagues
Winter 2
IN03
AGE
Ages 8-10
Sat:4:155:15pm; Thu:
7:40-8:40pm
Sat:4:155:15pm; Thu:
7:40-8:40pm
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 31
Y SPORTS (YOUTH)
AGE
DAY
DATES
TIME
LOCATION
Fee:
12-Adult
Sat
Sep 10-Oct 8
2:30-3:30pm
Fishers Jr High
Courts
$60/person
13-15
See Reg Form
Jan-March
See Registration
Form
Indy Area YMCAs
Fee: $98 Member
Discount: $78
Track & Field
Ages 13-15
Wed
May 11-Jun 18
6:30-7:30pm
$47/Person
Judo
13-Adult
Sat
Winter 1 & 2 or
Spring
3:45-4:45pm
Christ the Savior
Church
YMCA Multi
Purpose Room
Tae Kwon
Do-All Belts
13-Adult
Tue/Thu
Winter 1 & 2 or
Spring
6:30-7:30pm
YMCA Multi
Purpose Room
Tae Kwon
Do-All Belts
13-Adult
Sun
Winter 1 & 2 or
Spring
1-3pm
YMCA Multi
Purpose Room
Fee: $115
Member Discount
$72
Fee: $115
Member Discount
$72
14-Adult
Wed
Winter 1 & 2 or
Spring
7:30-8:30pm
YMCA Multi
Purpose Room
FM $66 1x/wk or
$113 for 2x/wk
14-Adult
Sat
Winter 1 & 2 or
Spring
7:15-8:15am
Family Gym
FM $66 1x/
wk or$113 for
2x/wk
16-Adult
Sat
Winter 1 & 2 or
Spring
8:15-9am
Family Gym
$42/month
16-Adult
Mon
Winter 1 & 2 or
Spring
7:45-8:30pm
YMCA Multi
Purpose Room
$66/person
Ages 18+
Semi Finals: Sat, Dec 19
Championships: Sun, Jan 10
Variable Based
on Number of
Teams
Fishers YMCA &
City Way YMCA
$60/team
18+
Sun
Apr 11-Jun 12
3:30-6pm
Varies
New Britton
Elementary School
$40/person
27+
Sun
Feb 7-Apr 17
4-6pm
Main Gym
$25/person
All Ages
Fri
Jan 8-May 27
1:30-3pm
Gym 1
$25/person
Ages 18+
Tue
Winter 1 or 2 or
Spring
7-7:45pm
MPR 1 & 2
$45/person
Ages 18+
Tue
Winter 1 or 2 or
Spring
7:45-8:30pm
MPR 1 & 2
$45/person
All Ages
Variable, Schedule with
instructor
Variable
Variable
MPR 1 & 2
$65/hour, 4 hour
minimum
Pickleball
All Ages
Sat: 7-8:45am; Tue: 7-11am;
Thu: 7-10am; Fri: 7-9:30am
Winter 1 or 2 or
Spring
Main Gym
$25/person/
session
Pickball
Doubles
Tournament
Ages 18+
Sat
Sat, Jan 16
Varies
$10/doubles
team
Tennis Adult
Outdoor Group
Lessons
Travel
Basketball
YMCA All-City
League
Boxing
Training &
Fundamentals
Boxing
Training &
Fundamentals
Kali Stick &
Knife Defense
Mixed Martial
Arts Technique
& Conditioning
Volleyball
All-City
Co-Ed Quads
Tournament
Flag Football
Adult 5v5
League
Basketball
Adult 4v4 HalfCourt League
Volleyball Lite
Ballroom
BeginnerRhythm
Ballroom
- Beginner
Smooth
Private
Ballroom
Lessons,
Wedding First
Dance
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WINTER/SPRING 2016 | The YMCA of Greater Indianapolis | FISHERS YMCA
$56/person
IN03
ACTIVITY
Y SPORTS (YOUTH)
SEVEN PILLAR PHILOSOPHY
OF YMCA YOUTH SPORTS
Pillar One - Everyone Plays!
Pillar Two - Safety First
Pillar Three - Fair Play
Pillar Four - Positive Competition
Pillar Five - Family Involvement
Pillar Six - Sports for All
Pillar Seven - Sports for Fun
MULTI-SPORT TRY-IT CLINICS
MULTI-SPORT CLINIC (AGE 3-4)
(Ages 3-4yrs, with an adult) Have fun trying
out a few different sports with this clinic. Each
week a new sport and games will be
introduced including basketball, football,
soccer & t-ball skills. This parent/child
interactive class meets 4 times for 45 minutes
each. Basic skills will be covered incorporating
socialization skills within the class format.
A fun learning environment where you can
enjoy some time with your kids. See Spring
Basketball Registration Form online
(www.indymca.org/fishers and click on "Forms
and Program Guide" tab) to register.
IN03
MULTI-SPORT CLINIC (AGE 5-7)
(Ages 5-7yrs, with an adult partner) Have
fun trying out a few different sports with
this clinic. Each week a new sport and games
will be introduced including basketball,
football, soccer & baseball skills and some
non mainstream sports. This parent/child
interactive class meets 4 times for 45 minutes
each. Basic skills will be covered incorporating
socialization skills within the class format.
A fun learning environment where you can
enjoy some time with your kids. See Spring
Basketball Registration Form online
(www.indymca.org/fishers and click on "Forms
and Program Guide" tab) to register.
MULTI-SPORT CLINIC (AGE 8-11)
(Ages 8-11yrs) Have fun trying out a few
different sports with this clinic. Each week
a new sport and games will be introduced
including basketball, soccer, lacrosse & rugby
skills are some of the sports covered. This
class will have some parent interaction at
some times of the class. Meets 4 times for 45
minutes each. Basic skills and concepts will be
covered within the class format. A fun learning
environment where you can enjoy some
time with your kids. See Spring Basketball
Registration Form online
(www.indymca.org/fishers and click on "Forms
and Program Guide" tab) to register.
BASKETBALL
Arrive for the day/time you have registered.
Receipt is class confirmation. Retain copy of
info sheet attached to registration to refer to
start day information.
YOUTH BASKETBALL
LEAGUES WINTER 1 & 2
(Ages 4-5, 6-7, 8-9, 10-12) Register now
for youth basketball leagues. Meet 1x/wk
for 7 weeks (ages 4-9yrs) or 2x/wk for 7
weeks (ages 10-12yrs). For more details,
download our online registration/information
form at www.indymca.org. Follow the links
to the Fishers Center and visit the "Forms
and Program Guide" section on the Summer
Basketball Registration Form. Coaches needed
- training provided!
Winter I: Jan 23-Mar 5
Winter II: Mar 12-Apr 30 (skip April 2)
Summer: Look for summer leagues beginning
June 20! Registration available March 15.
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 33
Y SPORTS (YOUTH)
CHEER FOR YOUTH BASKETBALL LEAGUES
(Ages 6-10yrs) Occurs during youth basketball
games. See "Cheer" section for details.
BASKETBALL FUNDAMENTALS CLINICS
Do want your young b-baller to have some fun
and get some great fundamental skill work?
To understand and play basketball well you
need to start with fundamentals. Participants
will be sent home with great information to
work on everyday throughout the summer to
improve their game. A great way to warm up
for the Summer Leagues or tune up your skills
next Fall!
Skills include:
•
•
•
•
•
•
Ball Handling
Dribbling (and more DRIBBLING!!!!)
Passing
Rebounding
Proper Shooting Technique
Understanding the Game
(Teaching rules and violations)
TRAVEL BASKETBALL
ALL-CITY TRAVEL BASKETBALL LEAGUE
Fall/Winter All-City Traveling Basketball
League (Co-ed, Ages 6-7, 8-9, 10-12, 13-15)
Participants will play games at other YMCA
locations throughout Indianapolis. Includes
weekday practice at your own center and
a Saturday game. See Information Sheet
attached to the registration form for day/
time specifics and procedures. Schedule and
game locations vary weekly. Practices begin
week of Dec 17. Games begin Feb 1. Previous
basketball playing experience necessary.
Season Dates: Dec 15, 2015-Mar 13, 2016.
Evaluation Dates: Dec 1-10
(see registration form online for details)
Registration has begun! If you are
interested, please contact the Sports
Department at 317.558.3215.
CHEER
CHEER FOR YOUTH BASKETBALL LEAGUES
(Ages 6-10yrs) Register to be a cheerleader
for our youth basketball leagues! Participants
will learn cheers, chants, jumps, and a pom
routine. Practice each week first, then cheer
for teams during live basketball games. See
Cheer, Dance & Gymnastics registration form
for details.
CHEER NASTICS
(Ages 5-9yrs) Learn basic cheers, motions,
jumps, and stunts. Basic tumbling skills will be
gone over during the session. Pom-poms will
be provided to use during class. A routine will
be performed on the last day of class.
CHEER FOR YOUTH
FLAG FOOTBALL LEAGUES
(Ages 6-10yrs) Participants will learn
cheers, chants, jumps, and a pom routine.
Meet 1x/wk for 7 weeks. Practice each week
first, then cheer for teams during live football
games. See Cheer, Dance & Gymnastics
registration form for details. For more
details, download our Flag Football and Cheer
Registration Form online at www.indymca.org/
fishers and follow the links to the "Forms and
Program Guide" tab.
GYMNASTICS
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WINTER/SPRING 2016 | The YMCA of Greater Indianapolis | FISHERS YMCA
IN03
Participants will learn basic tumbling skills,
some conditioning, plus each week they will
learn a different apparatus (Balance Beam,
Vault, and Bars)
Y SPORTS (YOUTH)
TUMBLING
Participants will learn basic floor tumbling
skills, some conditioning and a fun activity or
two. Tumbling classes do not use the different
apparatus (Balance Beam, Vault or Bars)
If you are not sure which class best suits your
child, you may schedule a 10-minute evaluation.
Contact Jackie Kitchen at 317-558-3215.
GYMNASTICS TOGETHER
(Age 2 w/parent) Introduce your 2 yr old to
gymnastics in this parent/child interactive class.
The instructor will lead the class as you assist
your child in basic gymnastic skills. Come ready
to move and have fun together with your child.
TUMBLING TOTS
(Ages 3-4yrs) Introduction to basic gymnastics
skills utilizing a variety of apparatus. Some
conditioning, upbeat music and fun activities
are all part of the class. This class also works
on independence, listening skills, and following
directions. This is not a parent participation
class. Progression to the next level, prior to age
5, is by staff determination.
TUMBLING 1 - AGES 4-7
Introduces your child to basic tumbling
skills. Forward/backward rolls, cartwheels,
backbends, bridges, and handstands. They will
also be introduced to some conditioning skills.
Please wear leotard or shorts and t-shirt.
TUMBLING 1 - AGES 8-12
Learn progressive tumbling skills. Forward/
backward rolls, bridges, cartwheels, round
offs, bridge kick-overs, and much more.
They will also be introduced to some basic
conditioning skills. Please wear a leotard or
shorts and a t-shirt.
VOLLEYBALL
IN03
VOLLEYBALL SKILLS CLINICS
(Ages 8-11 years). Co-ed skills clinic focusing
on bumps, sets and over/under serves.
Footwork and basic game transitions will be
covered as well. Participants are encouraged
to bring knee pads, but they are not required.
This skills clinic will be geared towards the
recreational player looking to improve their
skills or the beginner that is looking to try
volleyball as a sport.
SOCCER PROGRESSIVE
CLUB PROGRAM
YMCA PROGRESSIVE SOCCER
We are providing a new level of skill
development and an exciting new experience
in our soccer programs! Arrive for the day/
time you have registered. Receipt is class
confirmation. Retain copy of info sheet
attached to registration to refer to start day
information.
How It Works: The first step is "Soccer
Minikicks," a child's introduction to soccer, and
the development of individual player skills.
The "Recreational" and "Rec Plus" programs
introduce children to the small sided game
of 4 v 4. For ages 8+, children can choose to
participate in our "in-house recreational plus
program"
MiniKicks - Fundamentals ages 2-5
(4 week classes): MiniKicks is designed
to creatively introduce your child to the
game of soccer in a fun non-competitive
environment focusing on individual soccer
skills development with lots of touches on
the ball. Mini-kicks classes offer parents and
children the opportunity to have fun together
by participating in a variety of soccer games.
In-House Program for Recreational & Rec
Plus Players (5 & up): The Fishers YMCA
Soccer Recreational (5 & up) & Rec Plus
Programs (8 & up) have been specifically
designed to increase the level of enjoyment
and quality of play among our younger
athletes. Training sessions for these players
emphasize instruction through FUN by
encouraging freedom of expression and
organized play in 4 v 4 small sided games.
Registration: To register, visit Member
Services or see the Registration Form online
at www.indymca.org/fishers (click on "Forms
and Program Guide" tab).
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 35
Y SPORTS (YOUTH)
PROGRESSIVE LEAGUES
NOBLESVILLE SPRING SOCCER LEAGUES
Held at Legacy Christian School (formerly
Forest Hill Elementary) & Lakeview Wesleyan
Church. Register now for Youth Outdoor
Soccer Leagues in Noblesville! For more
details, download our online registration/
information form at www.indymca.org. Follow
the links to the Fishers Center and visit the
"Forms and Program Guide" section on the
Noblesville Sports Registration Form.
AGE GROUPS: 4-5yrs & 6-8yrs
SKILL-BUILDER CLINIC SERIES
MINI-KICKS SOCCER CLINICS
(Ages 2-5yrs, with Adult) 4-week classes
designed to give your little kickers the
opportunity to work the ball in a fun,
games-based learning environment. Clinics
will be instructed by an Indiana Soccer
sanctioned coach. Adults will participate with
their child from time-to-time. Classes will
be both indoor or outdoor depending on the
season. Equipment provided.
SOCCER PREP MINI-CLINIC:
UNDERSTANDING THE
DIAMOND FORMATION
(Ages 6-10yrs) Skills clinic focusing on
teaching the Diamond formation, the basic
formational building block of soccer. The
Fishers YMCA endorses this short-sided
approach for all leagues to promote player
touches and development. Offensive and
defensive positioning and situational game
concepts will also be covered. Previous soccer
experience is necessary. Equipment provided.
SPRING OUTDOOR RECREATIONAL
& REC PLUS SOCCER LEAGUES
(Ages 4-10yrs) Register now for our Spring
Youth Outdoor Soccer season. For more
details, download our online registration/
information form at www.indymca.org. Follow
the links to the Fishers Center and visit the
"Forms and Program Guide" section and look
for the Spring Soccer Registration Form.
Leagues begin April 23.
AGE GROUPS:
Ages 4-5: Sat or Mon or Wed
Ages 6-7: Sat or Mon or Wed
Ages 8-9: Mon/Wed
Ages 10-11: Mon/Wed
Ages 12-14: Mon/Wed
SUMMER SOCCER OUTDOOR LEAGUES
Look for Summer leagues to begin July 6.
Registration available after May 1!
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IN03
SOCCER PREP MINI CLINICS:
DEFENSE & BALL CONTROL
(Ages 6-10yrs) Designed to help the
young soccer player learn and develop the
skills and techniques needed to control
and pass the soccer ball. Will provide the
opportunity to understand the tactical side
of the game, with opportunities for 1 v 1
situations in both attack and defense. Shin
Guards are required to participate. Previous
soccer experience necessary.
Y SPORTS (YOUTH)
BASEBALL & GIRLS SOFTBALL
FLAG FOOTBALL
T-BALL BITTY BATTERS CLINIC
(AGE 3-4) W/GROWN-UP
(Parent/child interactive class) Each 45-minute
class covers basic skills and incorporates
socialization skills within the class format. A
fun learning environment where you can enjoy
some time with your kids. For more details,
download our online registration/information
form at www.indymca.org. Follow the links to
the Fishers Center and visit the "Forms and
Program Guide" section.
TINY TOUCHDOWNS
FLAG FOOTBALL CLINIC (AGES 3-4)
(Parent/child interactive class) Meets 4
times for 45 minutes each. Basic skills will
be covered incorporating socialization skills
within the class format. This is a fun learning
environment where you can enjoy some time
with your kids.
Arrive for the day/time you have registered.
Receipt is class confirmation. Retain copy of
info sheet attached to registration to refer to
start day information.
SPRING NOBLESVILLE T-BALL LEAGUES
Held at Legacy Christian School & Lakeview
Wesleyan Church (formerly Forest Hill Elem).
For more details, download our online
registration/information form at
www.indymca.org. Follow the links to the
Fishers Center and visit the "Forms and
Program Guide" section.
AGE GROUPS
T-Ball (Ages 4-5): Sat
SPRING T-BALL/BASEBALL LEAGUES
(Ages 4-9yrs) Register now for our Summer
Youth Baseball season. For more details,
download our online registration/information
form at www.indymca.org. Leagues begin
May 2!
GIRLS SOFTBALL MINI CLINIC
(Ages 6-9yrs) Join us now for a 3-week, one
time per week, mini clinic/games format.
Equipment and instruction supplied. Starts in
early September. For more details, download
our online registration/information form
at www.indymca.org. Follow the links to
the Fishers Center and visit the "Forms and
Program Guide" section.
Day
Date
Time
Location
IN03
Thu
May 12-26
6-7pm
Fall Creek Comm Church
Arrive for the day/time you have registered.
Receipt is class confirmation. Retain copy of
info sheet attached to registration to refer to
start day information.
FOOTBALL THREE POSITION
GAME-READY CLINIC
(Ages 6-11yrs) Three Position Football is the
ultimate training tool where every athlete
touches the ball on every play. Athletes train
using Pass-Catch-Defend skill sets while
developing leadership, following instructions
and becoming self-reliant through strategic
play calling. Unique TPF rules keep players
equally engaged for the best and safest
workout in youth football. Leadership
opportunities are developed by designating
a participant each series as the "coach" who
calls the play for players to execute. This is
a great way to learn game-speed techniques
and improve passing, catching and defending
on the run. Download our online registration/
information form at www.indymca.org. Follow
the links to the Fishers Branch and visit the
"Forms and Program Guide" section for the
Flag Football Registration Form.
SPRING FLAG FOOTBALL LEAGUES
(Ages 4-10yrs) Register now for our Spring
Youth Flag Football Season. For more details,
download our online Flag Football Registration
Form at www.indymca.org. Coaches needed training provided!
Age Groups
Age 4-5: Sat/Wed
Age 6-7: Sat/Thu
Age 8-10: Sat/Tue
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 37
Y SPORTS (YOUTH)
LACROSSE
LACROSSE TRY-IT MINI CLINIC (INDOOR)
(Ages 7-10yrs) A great introduction to the
growing sport of Lacrosse. Open to girls and
boys. Equipment provided. Meets one time/
week for three weeks.
FOOT GOLF
FAMILY FOOT GOLF LEAGUE
(Adult Age 14+/Child Age 6-13) Foot-Golf is a
fun new spin to understanding the principles
and etiquette of golf, but in a format that can
be utilized immediately by all ages. Foot-golf
occurs on a golf course with a soccer ball
that is kicked to the hole by the participant.
It is scored just like golf and the same rules
apply with golf procedure. The league will be
self-regulated during the holes and a Y staff
person will be on hand to check in during
the rounds each week. 9 holes will be played
each week. An adult and child will participate
together in various scoring formats each
week and each two-some will be paired with
another two-some for league play each week.
All games will be played at Stony Creek Golf
Club in Noblesville. See Sports Program Grid
for details!
GOLF
PGA YOUTH GOLF CLINICS
(Ages 6-12yrs) Meets 1x/wk for 3 weeks. For
beginners or those with limited instruction.
Clubs provided if needed. Adult PGA Group
Lessons also available. Classes held at Stony
Creek Golf Club.
LACROSSE RECREATIONAL
INTRAMURAL MINI LEAGUE
(Ages 7-10yrs) 5-week, grass-roots, basic
skills league. Instructional clinic atmosphere
followed by intramural-style games. Open to
boys and girls. Equipment provided.
MARTIAL ARTS
JUDO
(Ages 6-12yrs) ONE OF THE BEST
DISCIPLINES TO PREPARE YOU FOR CORE
DEVELOPMENT CRUCIAL TO EVERY OTHER
TEAM & INDIVIDUAL SPORT.
Encourages principles of attack and defense.
Improves health and physical education.
Strengthens body core. A judo gi (uniform)
is necessary and may be purchased from
instructor on the first day of class.
TOT KWON DO
(Ages 3-5yrs) Tot-kwondo is our pre-school
taekwondo program created and supervised
by the North Indy Taekwondo Club under
Grandmaster Duncan Williams, a retired
elementary educator for thirty years. This is a
developmental martial arts program designed
to help small children improve their skills.
Children will practice basic martial arts drills
which help them develop balance, coordination
and gross motor skills. Tot uniforms available
through your instructor on first day. See
Martial Arts Registration form for additional
information and class requirements.
38
WINTER/SPRING 2016 | The YMCA of Greater Indianapolis | FISHERS YMCA
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SNAG GOLF
(Ages 4-5, 6-8) SNAG® Golf (‘Starting New
At Golf’) is the best first touch program to
effectively teach the game of golf to people of
all ages and ability levels. SNAG® Golf offers
the versatility to learn and play in almost any
environment. Classes will be held indoor in the
Family Gym of the YMCA. Equipment provided!
Y SPORTS (YOUTH)
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national champions, as well as numerous
grand champions at the local level. Uniform
and sparring pads required (an additional
cost) through instructor. All classes in Family
Gym. See Martial Arts Registration Form for
additional information. A $10 late fee will be
added for participants who register after the
first week of each session.
RUNNING PROGRAMS
TRACK & FIELD PROGRAM
(Ages 4-15 yrs) Join us for a 6-week class that
culminates with a track and field event with
participants from YMCA's throughout greater
Indianapolis. Participants will spend five weeks
working on technique, training and strategies
for up to two events and will compete for the
Fishers YMCA Team in our upcoming All-City
Track & Field Meet. Events include relays,
dashes, modified shot put and long jump.
Participants will receive a uniform
representing their YMCA.
TENNIS
In the Apple Store: search “YMCA
Indianapolis” APP name is listed as “YMCA”
In the Google Play Store: “ymcaindy”
IN03
YOUTH TAE KWON DO
(Ages 6-12yrs) Our Taekwondo classes are
conducted by The North Indy Taekwondo
Club under the supervision of grandmaster
Duncan Williams. Taekwondo is the traditional
martial art of Korea which utilizes both
hand and foot techniques, and emphasizes
flexibility and endurance. Classes are taught
at beginner and advanced levels and prepare
students for opportunities in competition at
local, state and national levels. Competitions
and Belt Tests are sanctioned and managed
through North Indy Tae Kwon Do. Over the
past four years, North Indy's Y program
has produced thirty four state and fourteen
OUTDOOR BEGINNER GROUP LESSONS
(Ages 7-11yrs) Grass roots instructional
environment. This clinic style will help kids to
learn the game of tennis using games to assist
in the learning approach. See Adult Tennis
Lessons for ages 12+.
Find our Tennis registration form at www.
indymca.org/fishers and follow the link to the
"Forms and Program Guide" tab.
OUTDOOR INTERMEDIATE/
ADVANCED GROUP LESSONS
(Ages 7-11yrs) This class picks up where our
beginner classes leaves off. More advanced
techniques will be taught along with game
theory and etiquette. Tennis games will also
be a part of class. Participants must have
previous lesson experience and receive a
permission slip from the instructor to register.
See Adult Tennis Lessons for ages 12+.
Find our Tennis registration form at
www.indymca.org/fishers and follow the links
to the "Forms and Program Guide" tab.
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 39
Y TEENS
TEEN Y LEAD
(ages 11-15) Learn how to become a true
leader in your community by joining the
Teen Y Lead program! Teens improve their
individual leadership and social skills while
also experiencing new ways to give back.
Teens meet twice a month to develop and
implement projects aimed at providing
valuable service in our community.
| FM $30 PM $60
Day
Time
Location
6:30-7:30pm
Conference Room
BAND NIGHTS AT BEN & ARI'S
Come listen to local Jr. high and high school
bands play at Ben & Ari's. Tickets are $5 at
the door, but if you pick up a special YMCA
ticket, the cost is only $4!
Day
Time
1st & 3rd Saturdays
5-10pm
SAFE SITTER
(Ages 11-13yrs) This nationally-recognized
instructional program is medically
accurate, hands-on, and teaches boys
and girls how to handle emergencies such
as injury management and choking rescue
while caring for children. Learn the basics of
childcare through games, activities and role
play. Course includes infant CPR as well as a
kit with a manual, bag, etc. Please bring
a sack lunch.
| FM $49 PM $71
Date
Jan 9th
Jan 23rd
Feb 13th
Feb 27th
Mar 12th
Mar 26th
Apr 9th
Apr 23rd
May 14th
May 28th
Jun 11th
Jun 25th
Time
Location
9am-4pm
9am-4pm
9am-4pm
9am-4pm
9am-4pm
9am-4pm
9am-4pm
9am-4pm
9am-4pm
9am-4pm
9am-4pm
9am-4pm
Community Room
Community Room
Community Room
Community Room
Community Room
Community Room
Community Room
Community Room
Community Room
Community Room
Community Room
Community Room
GROUP SAFE SITTER CLASSES
Are you part of a scout troop, youth group,
or other organization that would like to have
a Safe Sitter class designed specifically for
your group? We can help! Contact the Member
Services Desk for details at 317-595-9622.
FRIDAY NIGHT FLICKS
(Ages 12-15yrs) Bring a friend, catch a flick
and grab a snack at our Friday Night Flicks for
teens! Participants will be supervised by an
adult and all movies will be rated PG.
| FM FREE PM $3
Date Time
Location
Jan 15
Feb 19
Mar 18
8-10pm
8-10pm
8-10pm
Community Room
Community Room
Community Room
Apr 15
8-10pm
Community Room
May 20
8-10pm
Community Room
TV PRODUCTION CLUB
(Ages 11-15yrs) Do you like taking pictures
or video? Ever think about writing a story
or movie? Then the TV Production Club just
might be for you! Come join the Channel Y
crew and learn the basics of professional
videography and editing from a professional
commercial producer!
| FM $45 PM $65
Day
Wed
40
Movie
Tron Legacy
The Game Plan
Tomorrowland
Star Wars: The
Phantom Menace
Star Wars: Attack
of the Clones
Time
Location
6-7pm
Conference Room
WINTER/SPRING 2016 | The YMCA of Greater Indianapolis | FISHERS YMCA
IN03
Thu
Y YOUTH & FAMILY SPECIAL INTEREST
SPECIAL EVENTS
KID'S NIGHT OUT
Enjoy a night out while your children have a
safe and fun-filled evening at the Fishers Y!
Kids Night Out programs are offered on the
first and third Saturdays of every month in
our Child Watch area. Children will meet new
friends, play games, make crafts and much
more! Dinner will also be served and children
can arrive in their pj's! Pre-registration is
required. Members Only.
FM: $30/child and $15 each additional child
Register before 8pm on the Wednesday
prior to the event and receive $5 off each
child registered!
Date
Time
Theme
Jan 2
Jan 16
Feb 6
Feb 20
Mar 5
Mar 19
Apr 2
Apr 16
May 7
May 21
Jun 4
Jun 18
5-10pm
5-10pm
5-10pm
5-10pm
5-10pm
5-10pm
5-10pm
5-10pm
5-10pm
5-10pm
5-10pm
5-10pm
Sparkles & Snowmen
Frozen Night Out
Superbowl Super Party
Paws Party
Bubbles & Balloons
Wacky Hair Night
PJs and Popcorn
Superhero Shindig
Backwards Night
Glow Night Out
Hawaiian Hula
Stuffed Animal Friends
NEW! FAMILY ARCHERY CLUB
(ages 7+ years, with a parent) This program
covers the basic of Archery, including
equipment, safety, range, commands and
shooting technique. The classes will then
consist mainly of shooting practice once
participants are comfortable with the basics.
All participants must wear sneakers and hair
must be pulled back. Classes will begin during
the Spring session. Members Only
FM: $52/per person
Day
Time
IN03
Tuesday
5-6pm
JAN 22: FA-JAMA NIGHT!
Bring the entire family for a pajama night at
the Y! You provide your family, sleeping bags
and pillows, and we’ll provide dinner and a
movie! Don’t forget to wear your favorite
jammies! Members only. | $10/family
Date
Time
Location
Friday, Jan 22
6:00-8:00pm
Family Gym
FEBRUARY 5: DAD & DAUGHTER DANCE
Join us for our 7th Annual Dad & Daughter
Dance! Enjoy a special night dancing, snacks,
crafts and more! All ages are welcome for this
special Valentine's Day event!
| FM: $10/couple (1 adult max) $3/person
(each add'l child)
| PM: $15/couple (1 adult max) $3/person
(each add'l child)
Date
Time
Location
Friday, February 5th
6:00-8:00pm
Main Gym
APR 8: GLOW-LYMPICS FAMILY NIGHT
Are you ready for a night of GLOW
challenges? Bring the entire family and
compete in several glow-in-the-dark activities
for all ages! Games, crafts, and GLOWLYMPIC fun will be offered throughout the
evening. Don’t forget to wear your favorite
glow-in-the-dark accessories!
| FM $3/person PM $6/person
Date
Time
Location
Apr 8
6:00-8:00pm
Family Gym
MAY 22: FAMILY DAY OF PLAY
Join us at Stony Creek Golf Club for a fun
afternoon of Free Foot Golf, Golf Lessons,
Soccer Clinics, Games, Food and Prizes.
Admission is free to families by calling or
stopping in to RSVP with the Fishers YMCA
Registration Desk (317-595-6922). Foot Golf
is a fun way to learn etiquette and game flow
of golf while practicing your soccer skills in a
fun social and active environment. Circle this
fun family activity day on your calendar today!
Day
Time
Location
Sun, May 22
4:30-6:30pm
Stony Creek Golf
Club
Location
Mudsock Woods
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 41
FISHERS YMCA ANNUAL CAMPAIGN
The Fishers YMCA would like to thank all who
have helped with the 2014 Annual Campaign.
Thanks to your help, at the YMCA, no child
or family is turned away because of an
inability to pay. One hundred percent of each
contribution goes toward this cause.
THANK YOU TO ALL WHO HAVE HELPED!
The individuals and companies below have
donated at the $250 level and above in 2015.
A complete listing of all donors is published
online at www.OurCauseIsYou.org.
42
CHAIRMAN’S ROUND TABLE ($1000+) (CONT.)
Larry Palmer
Pepsi-Cola General Bottlers, Inc.
Precor
Jim & Peggy Roederer
Kevin & Lynn Russell
Sam’s Club #8168
Sexson Family
St. Vincent Carmel Hospital
St. Vincent Health
Julie & Robert Swarts
Texas Roadhouse - Fishers
True North Ventures, Inc.
UBS Financial Services
Unique Home Solutions-Home Safety Division
USA Funds
Walmart #1557
Walmart #923
York’s Qualilty Air
WINTER/SPRING 2016 | The YMCA of Greater Indianapolis | FISHERS YMCA
IN03
CHAIRMAN'S ROUND TABLE ($1000+)
Active Images
Cliff & Lisa Allen
Mark & Jackie Bowen
Bubba’s 33 - Fishers
Chris & Tracy Butler Family
Church, Church, Hittle & Antrim
Citizens Energy Group
CLG International
Community Surgery Center Hamilton
Mike Conley - NBA Memphis Grizzlies
FSG-Facility Solutions Group
Andy & Anna Fagg
Flanner and Buchanan Funeral Centers
Forum Credit Union
Hamilton County Sheriff’s Office
Heartland Church
Gregg, Kathy, Emily, & Taylor Hiland
Marie Holt Dental Care in Fishers
Mike & Rosie Houk
Indy Kids Sale
Dan & Mindy Irish
Nick & Maura Lewis
Kucic Associates Realty, LLC
Liberty Tax Service
Main Style Flooring
Monique & Carl McMillian
Medtronic
Patsy Mellott
Barbara Olsen & Parker Smith III
Pacers Sports & Entertainment
FISHERS YMCA ANNUAL CAMPAIGN
TOGETHER,
WE CAN DO
SO MUCH ORE
GIVE NOW
Your gift to our annual
campaign today can give
another individual access to
Y programs tomorrow.
Please give today at
https://indymca.thankyou4caring.
org/annualcampaign
IN03
SPONSOR OF YOUTH ($500-$999)
John D. Ayres
Ben & Ari’s
Herb & Jan Benshoof
Jim Cline & Family
Randy & Janice Crutchfield
Duke Energy - Noblesville
Dan Irish, ERA Real Estate Links
Porter & Marleigh Fowler
Beth & Tom Gehlhausen
Get Your STRONG On! - Robanne Robin
Indiana Vein Specialists
mylogoshop.com
Meyer Najem Construction
Erik & Luann Miner
Jake & Jennifer Reardon-McSoley
Sean Reaves
Reebok International Ltd.
Steven Stapleton
Keith & Jane Ann Steiner
Wayne & Anne Taylor
The Vitamin Shoppe
PATRON OF YOUTH ($250-$499)
Atkerson Family
Kyle Blowers
Jennie & David Broady
Buddenbaum & Moore LLC
Camacho Equipment & Janitorial Supply
Joe & Anne Cesare
David & Tara Clark Family
Heather & Chris Condict
Karla Cunningham
Durbin Elementary School PTO
John & Adrienne Dzelme
Juli & Michael Ellis
Geist Montessori PTO
Hillyard of Indiana
Ron Hughes Family
Cathy Jefferson
Jon & Kyle Kroehler
Joe & Kristy LaCombe
LCS Heating and Cooling LLC.
Mike & Jenny Lindbloom Family
Kate & Tim McSoley
Paul & Emilie Moore
Motion Cycling and Fitness
Erin & Allyn Neff
Amy Panetta
Mike & Jacquie’ Reed
Rick & Lisa Schofield
Sheridan Elementary PTO
Katherine & Brendan Smith
Toussing Family
Jessica Tucker
West Landscaping
FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 43
PRESENTED BY
INDIANAPOLIS POWER
& LIGHT COMPANY
Program Guides are also online. Visit our
website, choose your location under “Centers”
and then click “Forms + Program Guide”
Did you know as a member of the Y your membership is good at all
association-wide locations? Take advantage of this great member benefit!
(Corner of South & Delaware)
The YMCA at CityWay!
Welcome to our newest YMCA Center
Get ready for a fun night of surprises, auctions, live music, dancing,
dining and cocktails in downtown’s newest ultra-hip venue!
Proceeds support the YMCA in our efforts to fight for the health of
our community. Attire is black tie optional…tennis shoes required!
to purchase your tickets today!
Visit www.OurCauseIsYou.org
$125 per person
YMCA at CityWay,
430 S. Alabama Street, Indianapolis
Saturday
January 23, 2016
JOIN THE
REVOLUTION!
9012 E. 126th Street
Fishers, Indiana 46038
317.595.9622
www.OurCauseIsYou.org
THE YMCA
OF GREATER INDIANAPOLIS
FISHERS YMCA
PAID
PHOENIX, AZ
PERMIT NO. 237
NONPROFIT ORG.
U.S. POSTAGE
IN03