BOOK LIST WITH NECESSARY SECTIONS:
● First Aid for the USMLE Step 1: entire book
● Review of Medical Microbiology and Immunology: ‘Brief Summaries of Medically Important
Organisms’, ‘Immunology’, and ‘Pearls for the USMLE’ sections
● Pathoma all lectures with book
● Rapid Review Biochemistry: ‘Integration of Metabolism’ Section, read sections for essential pathways
(see below)
● HighYield Cell and Molecular Biology: Ch 18,14
● Lippincott’s Biochemistry MedMaps
● Lange Pharmacology Flashcards (divide into 9 sets, review 1 set per day)
● BRS Physiology entire book
● BRS Behavioral Science entire book
● HighYield Neuroanatomy entire book
● UWorld Qbank
ESSENTIAL BIOCHEMISTRY PATHWAYS
Know what they do, ratelimiting step/enzyme, mechanisms of control, interactions with other pathways, relevant diseases/drugs.
1. Collagen Synthesis
2. TCA Cycle
3. ETC
4. Glycogen Synthesis/Degradation
5. Glycolysis
6. Gluconeogenesis
7. Galactose/Fructose
8. Pentose Phosphate Pathway
9. Fatty Acid Synthesis
10. Cholesterol Synthesis/Bile Salt
11. Betaoxidation of Fatty Acids
12. Ketone Synthesis and Utilization
13. Urea Cycle
14. Amino Acid Synthesis/Degradation
15. Purine/Pyrimidine Synthesis
16. Heme synthesis/degradation
17. Insulin/Glucagon/Glucose in Fed/Fasting/Starving states
18. Lipid Metabolism
19. Sphingolipid Synthesis
20. Prostaglandin Synthesis
EXAMPLE STUDY SCHEDULE (35 DAYS):
** use last 5 days for wrapup (review First Aid, physiology, pharmacology)
** take 5 halfdays (one per week)
** beginning day 10, read one chapter of First Aid per day in addition to subject study
1. Physiology (3.5 days) BRS Physiology
2. Pathology (6.5 days) Pathoma
3. Behavioral Science/Stats (2 days) BRS Behavioral
4. Microbiology/Immunology (5.5 days) Lange Review of Medical Microbiology
5. Pharmacology (2 days) flashcards (mechanism of action, uses, side effects, drug interactions, contraindications), First Aid Kinetics/Autonomics
6. Biochemistry (4 days) Rapid Review, H.Y. Cell & Molecular, First Aid Biochemistry, essential pathways
7. Neuro (2 days) H.Y. Neuroanatomy (focus on clinically relevant, vasculature, and reflexes)
8. Gross anatomy (1 day) First Aid (beginning of each chapter); focus on upper extremity, lower extremity, organ relationships in cavities, vasculature
9. Embryology (1 day) First Aid (beginning of each chapter)
TYPICAL STUDY DAY
● 8amnoon: book study
● 121pm: Lunch, 30 min of questions
● 15pm: book study
● 57:30pm: Break
● 7:3010:30pm: UWorld Qbank (Sets of 46 questions, random, tutor mode)
● 10:3011pm: Pharmacology flashcard set (mechanism of action, uses, side effects, drug interactions, contraindications)
THE DAY BEFORE THE EXAM
● Finish studying at 2pm, no practice questions
● Complete the tutorial on USMLE.org so you can skip on test day and get extra break time
● Get 78 hours of sleep
● Pack exam permit, ID, lunch, and snacks the night before
PRACTICE TESTS
** Do these first thing in the morning, skip UWorld Qbank on these days and use night block for book study.
** Selftime the NBMEs and put a 5 minute break in between blocks. Allow 60 minutes for each block.
● NBME #12 (NBME.org) before beginning to study (baseline)
● NBME #15 (NBME.org) exactly 3 weeks before exam (**optional, recommended if you fail the baseline)
● Free practice test from USMLE.org exactly 2 weeks before exam
● NBME #16 or #17 (NBME.org) exactly 1 week before exam