Fitness
Lifestyle
Design
Discover habits of body and mind that will lead to
a healthier lifestyle. You will measure your current
fitness level and nutrition knowledge and create a
plan for achieving your individual goals.
Course Details
Credit
Course
Category
High School
Course Code
Prereq
Fees
0.5
Health/
Physical Education
Grades 9–12
1501310
None
Free to Florida students
Course Highlights
Course Assessment Tools
Audio-Visual Presentations
Auto-Graded Assessments
Training Priciples
Discussion-Based Assessments
BMI Measurement Tools
Food Labels/Nutritional Claims
Overcoming Excuses
Written Assignments
Interactive Self-Checks
Workout and Nutrition Logs
Meal Planning
Participation in Physical Activity
Florida Department of Education standards:
www.cpalms.org/Courses/PublicPreviewCourse233.aspx
For the most up-to-date information, please visit FLVS.net/Courses.
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