YOUR NEW CLUB! CROSS GATES FAMILY FITNESS, GAUSE BOULEVARD LOCATION Huge Free Weight Room: Even more space for more equipment New Spinning Studio: Spinning is moving to a dynamic new space with better sound and our entire new fleet of NXT Spin Bikes Functional Training Space: Use the new rig and train the way your body was meant to move Group Training Center: Personal training from one on one to small and large groups Cardio: You’ll love all the new pieces of cardio we added Mind and Body Studio: The perfect atmosphere to get centered, relaxed and strong Ladies Only Workout Room: Members of the Gause Location love this private space and we are making it even better Multi-Purpose Studio: We are adding more programs and experiences for the entire family with this new room: Member Seminars for the Grown Ups, Birthday Parties, Summer Camp and activities for the kids Men’s Locker Room Enjoy the clean, fresh environment Indoor Pool: Classes and lap swimming year round in our heated salt water pool! Members’ Lounge: More space for friends and family to hang out On Site Manager: Always a manager at the club to assist you Women’s Locker Room: Updated space is beautiful and inviting Lifestyle Store: Everything members need for the #cgff lifestyle. New Entry & Front Desk: Up close for quick member service Weight Room Floor w/ Core and Stretching Area: Upgraded equipment, new flooring and redesigned for optimal workouts Café: All New food & beverage area will give members the convenience of healthy meals, smoothies and coffee Wellness Physical Therapy: Specializing in outpatient physical therapy, including sports injury rehab, post surgical rehab, treatment for muscular/skeletal issues, & chronic pain Group Exercise Studio: Group Exercise is getting everything it needs—refinished floors, fresh paint, better audio and more classes Soon: g n i m o C y Pool, t i v i t c A ce on a p S e r Mo k, New c e D l o Po tdoor u O & e Furnitur round Playg Body Motion: Your Fitness Coach teaches you how to gain strength through weight training and lose weight with your cardio routine. Body Motion gives you the service, support and convenience you need to achieve results Youth Activity Center: Fun, active programs to keep the family involved New Entry and Front Desk: Your new entry includes a front desk that is closer and allows us to quickly serve our members. Right behind the desk you will find our new Lifestyle Store with everything members need for workout accessories and nutritional supplements. Café & Members’ Lounge: Our all new food & beverage area will give members the convenience of healthy meals, smoothies and coffee on your visit to the gym. You can also enjoy spending time with friends and family in our new member lounge with charging stations and free wi-fi. Mind & Body Studio: Free Weight Area: This brand new space moves all of your favorite yoga based classes to a quiet, serene atmosphere that is easy to access. We’ve expanded the free weight area to give our weight lifters even more room. Even better—TONS of new equipment. New dumbbells, benches and machines make this space even more useful. Group Training Center: Locker Rooms: Locker rooms for Here you can men and women have participate in the been upgraded. Enjoy most incredible fitness your post workout experience in a fresh, programs available in Slidell. You’ll find clean environment. everything from one- These updates will make the space on-one training to small and large group beautiful and inviting. options. This is where Come for the workout— your personal trainer stay for the locker will get you results! rooms. Youth Activity Center: Cross Gates added Family Fitness to our name because the kids matter. Parents and kids both need fun, active programs to keep the family involved. You can look forward to an awesome experience for your kids including our new Youth Activity Center, access to Ohana Pier, Kids 4 Fitness, Summer Camps and much more. Spin Studio: Ladies Only: Group Exercise: Spinning is moving to a dynamic new space with better sound and our entire new fleet of NXT Spin Bikes. Members of the Gause Location love this private space and we are making it even better with a new, modern look and equipment. Now it will be an area of the club that you will truly want to utilize. Studio One is getting everything it needs. Refinished floors, paint, better audio and more classes. It’s the only place in Slidell where you can find the names you are familiar with: Zumba, Spinning, Body Pump and much more. Functional Training Space: Introducing a brand new rig to the Gause Blvd location. On this multipurpose machinery you can perform all the movements necessary to train the way your body was meant to move. All the square footage around it gives you more equipment and space to use the latest modes of exercise that encourage functional fitness.