How To Redesign Your Life By ‘Getting Real’ Today
Copyright @2011 Kachelle Kelly
All rights reserved. No part of this content may be reproduces or transmitted in any form or by any means, electronic or mechanical including photography, recording or any information storage and retrieval system without written permission from the author and publisher.
I’ve always had a passion to see those around me excel to their full potential, whatever that may look like.
However, many people don’t realize their innate potential , and the path to uncovering that potential can be painful.
This was the case for me. For years,
I felt stuck and unauthentic. While I was busy spinning my wheels at success, others saw me as “busy” and saw this as success.
But it was unauthentic.
I longed for something more, something different. Yes, I was busy speaking and writing books, but I was not profitable. I knew I was extremely gifted, but unable to articulate what I was meant to do and unable to put things in action in a way that offered real results.
I found it extremely difficult to express to anyone the huge vision I had stuck inside of me. Will they understand?
Will they think I’m crazy?
These are questions I eventually answered, but it wasn’t easy. I was alone through this journey, and it was a long-drawn-out and painful way to find the answers I was seeking.
I desired freedom, creativity, happiness, and sustainable income, but none of those things were showing up in my life. I never had a problem obtaining a job. I always excelled quickly at my tasks, but then I became bored . And to make matters worse, I thought I was extremely arrogant to believe that I didn’t like nine-to-five positions. Sound familiar? share my ideas with, so I couldn't get help. Despite all of the fatal distractions,
I thought I was doing everything in my power to succeed.
I knew right then and there that I had to GET REAL!
I had to evaluate everything and everyone in my life that prevented me from achieving authentic success.
I created the life I wanted, and you can too.
I have developed a blueprint to achieve authentic success, and I am working with those who are ready to take personal responsibility for their success to gain a sense of freedom. Time waits for no one . . . it’s time to get real.
Looking back, I see how I allowed failed relationships, friendships, and life’s less-than-perfect circumstances to hold me back.
I didn't trust anyone to why you need to get real? 3 where are you?
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Life coach, motivational speaker, and accomplished author...Kachelle
Kelly. Utilizing her creativity, candor, and ability to be real, she coaches women and men ages 25 to 45 who are ready to take their lives and businesses to the next level. In addition to being a Certified
Life Coach and Certified Compass Spiritual Coach, Kachelle draws on her 18-year background of helping corporations and individuals excel. Kachelle’s impressive list of brand marketing clients includes
Moet Chandon, Proctor & Gamble, Dr. Pepper, Wachovia Bank, and creating a legacy friends & lovers belief & forgiveness action zone 6-7 contact kachelle
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NEXTEL.
Kachelle holds a Bachelor in Biblical Counseling from The College of Biblical Studies and a
Certification in Christian Counseling. In addition to helping others through life coaching, Kachelle has exhibited her strong business acumen as the Territory Manager for Weight Watchers International, managing the operations & staff in the Greater Houston Area. Kachelle has coached, trained and developed over 100 service providers during her tenure. Kachelle resides in Houston, Texas.
FINANCES
RELATIONSHIPS
CAREER
HEALTH
SELF IMAGE
BELIEF SYSTEM
PARENTING
EGO
HABITS
ADDICTIONS
COMMUNICATION
FRIENDSHIPS
SPIRITUALITY SELF CONFIDENCE MARRIAGE
SOCIAL INTEGRITY PURPOSE
MENTAL TIME MANAGEMENT FORGIVENESS
The sad truth is that many people can’t honestly admit, they are living an unapologetic and authentic life! Life is designed to be adventurous, full of “ah ha” moments, filled with expectancy and surprise. Experiencing joy through tough times because we understand everything is strengthening us to greatness ! Besides, it is so much easier being real rather than letting your visage weigh you down and cloud your judgment...you can’t decipher truth from the lie you’ve mastered.
Instead we compromise. We stay in relationships and careers that don’t serve us. We fantasize about opportunities that are seemingly impossible. We live in debt year after year. Paycheck after paycheck without a plan or the courage to do better. We compare our success to those around us.
If we have a little bit more than what our parents had, we consider that to be...success. NOT QUITE!
When we begin to put our lives in order and not until then will we experience the endless possibilities staring us in the face! By ‘getting real’, you become clear about who you are and what you want. You improve your selfconfidence to believe in your abilities and talents. Own your personal power.
Make effective decisions quickly, with less stress. Create the life you truly want and enjoy the rewards. Live authentically and fulfilled. Be the leader of your life. Profit from the implementation of your ideas. Grow your business quickly . The most courageous person is one that is willing to change into the person they truly desire to be . If you have that funny feeling, “there has got to be more to life than this?”
I’m talking to you!
If you don’t know where you are, you can’t move forward and live the life you were created to live. When you get real with yourself, you see the truth about your current situation, which helps you decide which direction to take.
It’s easy for us to fool ourselves and not see the truth about our own situations. That’s where I come in to help you cut through the clutter and see what you need to see. Let’s get real and get going!
Central Theme For Life
A Central Life Theme is the idea or motivation that drives you throughout your life. The advantage of understanding your life theme is that it can provide you with great insight into why you react to certain situations the way you do or why you even operate the way you do. Once you know what your life’s search is for then it’s far easier to actually work on attaining your goal in life. Those who know this theme, rarely have time for meaningless activity, conversations or disputes.
If you are a parent, aunt/uncle, god father/mother, big sister/brother, what legacy are you leaving for your children or those who look to you?
What are your actions and decisions teaching them? Are you displaying a life that can be designed by endless possibilities or are you depositing stress, barely enough and limited living?
Let’s say you are visiting an unfamiliar city and would like to take a stroll in the local mall. More often than not, you will find the map of stores and the first place you determine is where you currently are. Why? Because if you don’t know
YOU ARE HERE, you can’t map out where to go!
Quite often we live our lives on auto pilot because we are too afraid or embarrassed to face the music. We tolerate more than we should and we allow time to work against us rather than for us. Take a look at the few areas in your life, listed above. Take a moment to think, are you satisfied with these areas or are you living a life that is unauthentic?
Once you have developed your theme, write it down and put it where you will see it every day.
Examples of some of my client's themes are "Let go. Rebuild.
Move Forward" "Growth and
Independence" "Balance and Followthrough" "Stretch" "Reaching my Best
Level." The idea is to create a theme that empowers you to live your best life.
Complete the Exercise in the
Action Zone
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Copyright © 2011 Kachelle Kelly International, Inc.
A B C
THESE ARE INDIVIDUALS IN
YOUR LIFE THAT YOU LOOK
UP TO. IN SOME CASES,
YOU DESIRE TO MODEL
YOUR LIFE AFTER WHAT
THEY HAVE ACHIEVED.
THESE ARE INDIVIDUALS I
LIKE TO CALL “SAME BOAT
FRIENDS”. YOU CAN RELATE
ON ALMOST EVERY LEVEL
OF YOUR LIVES. YOU SWAP
ADVICE RATHER THAN ONE
ALWAYS PROVIDING
ADVICE.
THESE INDIVIDUALS LOOK
UP TO YOU. MOST LIKELY,
YOU ARE THEIR “A”. YOU
SEE YOURSELF IN THEM AND
CAN REMEMBER A TIME
WHERE YOU ONCE WERE
THEM.
circle of friends..
.
THIS FRIEND MAY NOT
ALWAYS BE AVAILABLE TO
YOU BECAUSE OF THEIR
BUSY SCHEDULES BUT ARE
THERE FOR YOU WHEN YOU
NEED SOLID AND WISE
ADVICE.
THIS IS THE FRIEND THAT
WILL GO THROUGH THE
TRENCHES WITH YOU. CRY
WITH YOU AND LAUGH
WITH YOU. YOU TALK TO
THIS FRIEND REGULARLY.
THIS FRIEND CALLS YOU FOR
SOUND ADVICE AND
EXPECTS YOU TO ALWAYS
DELIVER. YOU MUST NOT
COMMUNICATE WITH THIS
FRIEND AS A “B”, THEY
CAN’T HANDLE KNOWING
THE PERSONAL DETAILS OF
YOUR LIFE. THEY ADMIRE
HOW THEY VIEW YOU
(FROM A FAR)
CATEGORIZE YOUR TOP 5
FRIENDS IN THE ACTION
T his relationship is not to be taken lightly. When you think of your friends, ask yourself...
why am I friends with this person? And Get Real! Is it because you admire them or you envy them? OUCH!
“In a relationship, when does the art of compromise become compromising?”
-Carrie Bradshaw (Sex & The City)
Yep! I am a die hard S&TC fan...I digress.
When you consider friendships, always consider quality rather than quantity.
You can hang with that faithful group and find yourself lonelier than ever! Are your friends of good character? Can you utter your most intimate secrets without judgment or fear of it being repeated on the rumor mill?
True friendships are organic and not forced. They encourage you, correct you to be better, and possess the courage to be honest with you and the strength to uphold you. This may be a stretch but I have a practice to never trust anyone with anything valuable (or expensive) of mine unless they hold the responsibility or the cash to repair! I view friendship the same.
Never trust your emotions, life, connectedness to anyone who will not be
Ask yourself, how are things REALLY on the home front or in your relationship?
Are you truly happy or have you settled because self consciously, you don’t believe you can do better or make things better? Some of us are racking up tabs from bad relationships and handing the checks to our new suitors to pay.
Get Real about the baggage you carry. Love is not measured by the amount of crap you endure. Here’s a thought, be friends first.
If this relationship isn’t defined as a friendship, time to wake up! Relationships are a sacred space to share thoughts and plans for the future (without the blank stare).
Don’t ever demand from a person what you don’t have or aren’t willing to give. ie. He/She must have a house, nice car and money and you live at home with mom & dad w/o a job and bad credit.
GO WHERE YOU ARE
CELEBRATED & NOT
SIMPLY TOLERATED
BE SURE YOU CAN LEAVE
ONE’S PRESENCE WITH A
SMILE & GOOD
THOUGHTS RATHER THAN
A SIGH OF RELIEF responsible when things hit the fan.
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Copyright © 2011 Kachelle Kelly International, Inc.
When you forgive, you free yourself above all!
-KK
Hating someone is like drinking poison and expecting the other person to die from it.
-Nelson Mandela
Self sabotaging thoughts & behaviors hinder your success. It all starts in your mind & thoughts. Change the conversations you have with yourself. As a Christian, I speak to myself in the way God thinks of me by reminding myself of a few of the following declarations below:
Always forgive your enemies - nothing annoys them so much.
-Oscar Wilde
Forgiveness is a virtue of the brave.
-Indira Gandhi
Isaiah 54:17 (NKJV)
No weapon formed against you shall prosper,
And every tongue which rises against you in judgment
You shall condemn.
This is the heritage of the servants of the LORD,
And their righteousness is from Me,” Says the LORD.
Ephesians 3:20 (MSG)
God can do anything, you know—far more than you could ever imagine or guess or request in your wildest dreams! He does it not by pushing us around but by working within us, his Spirit deeply and gently within us.
2 Corinthians 12:9-10 (MSG)
My (God’s) grace is enough; it's all you need.
My (God’s) strength comes into its own in your weakness.
Once I heard that, I was glad to let it happen. I quit focusing on the handicap and began appreciating the gift. It was a case of
Christ's strength moving in on my weakness. Now I take limitations in stride, and with good cheer, these limitations that cut me down to size—abuse, accidents, opposition, bad breaks. I just let Christ take over! And so the weaker I get, the stronger I become.
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God.
Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do.
We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone.
And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.
- marianne williamson
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Copyright © 2011 Kachelle Kelly International, Inc.
Choose 5 of the most important
Key Areas in your life. (see list of areas on page 3). Write a few words that describe the perfect scenario for each! (don’t think of its current state, yet)
AREA 1______________________
___________________________
___________________________
___1 ___2 ___3
AREA 2______________________
___________________________
___________________________
___1 ___2 ___3
AREA 3______________________
___________________________
___________________________
___1 ___2 ___3
AREA 4______________________
___________________________
THE REAL DEAL...just write for 1-2 minutes (without thinking) how you would like to be more authentic. The discontent you feel or the desires you have put on the back burner. The fear you secretly carry. This is your safe space. Don’t worry about writing correctly, just get it out and read it once you are done.
___________________________
___1 ___2 ___3
HOW DID THAT FEEL?
AREA 5______________________
___________________________
__________________________________________________________________________
___________________________
___1 ___2 ___3
WHAT DID YOU LEARN?
__________________________________________________________________________
_________________________________________________________
CHECK 1 Yes, I’m right on target
CHECK 2 Ok, I need to get real & focus a bit more
CHECK 3 Please, I’m not even close!
_________________________________________________________
_________________________________________________________
_________________________________________________________
__________________________________________________
Make a list of your top 5 friends. List 3-4 of their strongest characteristics & themes in your life...then categorize! (see page 4)
FRIEND 1____________________
___________________________
___________________________
___A ___B ___C
FRIEND 2____________________
___________________________
___________________________
___A ___B ___C
FRIEND 3____________________
___________________________
___________________________
___A ___B ___C
FRIEND 4____________________
___________________________
___________________________
___A ___B ___C
FRIEND 5____________________
___________________________
___________________________
___A ___B ___C
This can be one of the hardest things to do. It’s in our nature not to want to hurt one’s feelings even if it means compromising our own feelings.
Here are some simple steps you can take to create your life theme.
1)Review your values and vision. _______________________________________
__________________________________________________________________
__________________________________________________________________
2)Take note of your top three goals.
__________________________________________________________________
__________________________________________________________________
__________________________________________________________________
3)Reflect on what brings you joy. _______________________________________
__________________________________________________________________
__________________________________________________________________
4)Draft your life theme based on the information you gathered in the first three
steps. Play with the words. Keep your life theme simple, easier to act!
__________________________________________________________________________
__________________________________________________________________________
Do you have a burning desire for more from your life?
Are you ready to turn your expensive hobby into a thriving business?
Do you often wonder what is wrong with you and why you can't succeed—despite your efforts? Do you need someone bold enough to challenge you to succeed?
If you need help achieving the business success you desire, Kachelle offers a variety of coaching programs to specifically empower you to get real about where you are in order to achieve authentic success.
Kachelle Kelly is known for her ability to quickly identify what limits her clients, help them take decisive action to move past their barriers, and achieve massive results quickly. She works with highly driven women and men who recognize their unique gifts and who are ready to live life by design and manifest success in their lives. When you get real about yourself and your talents, you’ll discover how to create a thriving business, which will lead you to the life you were meant to live. No matter where you are now or where you
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Quisque Porta want to go, through business coaching, you’ll find the way to achieve true, real success.
Kachelle offers a variety of coaching programs to help you identify roadblocks, free yourself to be creative, and live your authentic life:
One-on-One Coaching
Group Coaching
Monthly Membership Coaching
Clarity and Strategy Coaching
Independent Online Self-Paced Coaching
If you’re ready to create the life and the business you’ve always wanted, coaching is the fastest way to experience extraordinary breakthroughs and manifest authentic success.
CONTACT KACHELLE TODAY!
713-713-487-5887
KK@KACHELLEKELLY.COM