GLOUCESTER & FOREST OF DEAN BRANCH NEWSLETTER FEBRUARY - MARCH 2015 [above] TESCO St Oswald’s Road, Gloucester Steve relieves young Olivia of her pocket money! Store Collection 18th December 2014 Mark Panting & Steve Pearce Janette Stevens & Dave Edwards This newsletter is published by the Gloucester & Forest of Dean Branch of the MS Society. All the views expressed in this publication are individual and are not necessarily the view or policy of the charity and its supporters. Multiple Sclerosis Society - Registered charity nos. 1139257 / SC041990 1 In this issue: Editorial page 2 Meet Your Committee - Member Profile page 3 Recent events pages 4-5 Forthcoming events page 6 Fundraising and Funds Raised page 8 Area Fundraising Events page 8 Sue’s Bits & Pieces page 9 The MS Tissue Bank pages 10-11 Contact your local branch: e-mail: gloucester@mssociety.org.uk phone: 07934 919620 (as this is a mobile we will call back) web site: coming soon! MS Helpline: [freephone] 0808 800 8000 Mon-Fri 9:00am - 9:00pm Gloucestershire MS Therapy Centre: 01452 419246 EDITORIAL Well, what can I say? I am overwhelmed by all the nice messages I have received about the last Newsletter and hope I can live up to your expectations in the future. Thank you all very much. Apologies to those whose names may have been mis-spelled in the last edition: I was given an uncorrected list! Having rather fallen in at the deep end last time, with my knowledge of MS amounting to something that could easily be written on the back of a postage stamp (several times!) I am learning fast and have started to notice those places which are accessible and those which are not. I spotted this “disability access” doorway into a Local Pharmacy in a Northumberland seaside village over the Christmas holiday period. To be fair, they have done their best with what is in all probability a listed building, but the narrowness of the door rather defeats the object! Not being in possession of a ruler, the not-all-that-wide chap in the photo is intended as an indication of the width of said doorway which was certainly no more than 2 feet across. I wonder how many unwary holiday-making wheelchair users get stuck half in, half out, during the course of a summer season? 2 I hope you all enjoy this issue of your Newsletter and find something in it to inform and entertain you. Remember it is YOUR Newsletter so please submit articles, snippets of news, humour, information, or stories of what you have been up to (keep it clean!) or where you have been. Ed. Send to jan.datchens@blueyonder.co.uk or to 6 Sudbrook Way, Gloucester GL4 4QW WANTED! Join the Committee and become involved in the running of your Branch! We need a volunteer to take on the role of Branch Secretary Please contact Malcolm Wilson (Chairman) on 01452 424262 or by e-mail at malcolmwilson1@blueyonder.co.uk MEET YOUR COMMITTEE Member Profile – Deputy Chairman - GRAHAM SPEARMAN Graham lives in Lydney in the Forest of Dean. In his own words: “My wife (Liz) suffers from MS and she was diagnosed about 14 years ago. She thinks that she had her first attack back in the early 80s, when she worked in London for Nat West. We have been married for over 34 years, and one of our claims to fame is that we got married at the same venue as David Bowie. She took early retirement from her job with C&G on ill health grounds. That’s enough about her. [Cheeky beggar! Ed.] I took early retirement myself in 2011 from Gloucestershire County Council, so that I have more time to support Liz. For the last 37+ years I have been involved in Youth Work. When I left the County Council I was the Area Manager for the Council’s Youth Support Service. Before coming to Gloucestershire I managed Youth Centres in Goffs Oak, Hertfordshire, New Ash Green and Margate in Kent. I undertook my Youth Work Training at Bulmershe College of Higher Education, Reading between 1976 and 1978. I have also worked for a bank, been the warden of a hostel for homeless young people, young people’s advice worker and a Fire Fighter with the London Fire Service. 3 I still work regularly with young people, as a volunteer at Bream Devils Youth Group, which is a youth group for young people with special needs. I continue to go camping with the scout group I was a leader with back in the early ‘70s. I am the treasurer of a local charity, which supports local youth groups, providing them with training, access to activities and information and advice. I also deliver circus skills workshops and mobile team challenge sessions for local youth groups. So if you want to learn to juggle or spin a plate let me know! Apart from the voluntary work with young people, I like walking and play golf very badly.” Ooh, hidden talents there Graham! We could go for a double act – you juggling and plate spinning and me dropping things and plate smashing! [Ed.] First one done – who’s up next? ☺ RECENT EVENTS The Christmas Lunch held at the High Orchard, Gloucester on 16th December was well attended and looking at the photographs that have emerged, a good time was had by all. Contributed by Jenny Lowery, photos by Malcolm Wilson. We have had three [3?? Now that's just greedy! Ed.] very enjoyable Christmas meals leading up to the Christmas holiday. First one was at the Avenue Hotel in Gloucester. Second one was at the Orepool in the Forest of Dean. Third one was at the High Orchard in Gloucester. This was a new venue for a Christmas meal and feedback was positive. Thank you to all who attended. ------------------------------------------------The Forest Quiz Meeting held on 8th January was only attended by 11 members with several others sending apologies due to prior commitments or illness, but that didn't prevent it from being an enjoyable evening - in spite of one of the absentees-through-illness being the Quizmaster! Instead, Graham Spearman came up with the idea that we all contribute two questions each (amazing how 10 minds all went blank at the same time!) which would be asked in turn, with 4 everyone else writing down their answers. It was surprising and interesting to discover what people found to ask with no prior notice or preparation and questions ranged from the somewhat obscure "what was stuck on to the hulls or warships in Nelson's day?"* to who had won the 2014 Formula 1 Grand Prix or who had been victorious on TV's recent "Strictly" dance contest. Top scores were tied at 14 and after two tie-break questions a draw was declared with one of the winners being Kevin Beddis. [The other one modestly wishes to remain anonymous! Ed.] Steve Pearce was runner up. *Copper - as in "copper-bottomed." ------------------------------------------------Steve Pearce spoke live on air to Chris Baxter of BBC Radio Gloucestershire on Thursday 15th January to promote the Meeting in Gloucester on 17th. The Meeting was well attended on a bright but cold Saturday afternoon and was opened by the Chairman who asked the 30+ attendees to think about when and where they would like future meetings to be held. Andy Jarrett who lives in Gloucester, making this his local Branch, spoke about Area and National fundraising events, with interest from some Members being shown in the Severn Bridge Walk on Sunday 26th April. (More details later in this Newsletter) The Branch Social Officer, Jenny Lowery, talked about the boat trip along the Gloucester and Sharpness Canal which she is hoping to book for Wednesday 3rd June with the Willow Trust, a charity which runs two specially adapted boats for disabled people. There is space on board for a maximum of 30 guests, including carers, and of these about 12 can be wheelchair places. If you are, or think you might be, interested in joining this cruise along the beautiful and tranquil canal, please let Jenny know as soon as possible, especially if you will require a wheelchair space, as she needs to be able to give the Trust some idea of numbers when the booking is made. The trip will depart from the Trust's base at Saul Junction at 11:00am at the latest, returning around 3:00pm. It may be possible to arrange limited transport to and from Saul. Contact Jenny on 01452 532303 or by e-mail at regogden@tiscali .co.uk for further information and to book your place. The Willow Trust has a website here: http://www.willowtrust.org/about-the-willow-trust/ Tea, coffee and biscuits were enjoyed in the break; jars of home-made marmalade changed hands for a very reasonable price and tickets were purchased for the Raffle, which was drawn when the formal part of the Meeting recommenced. It was agreed that the next Meeting in Gloucester on Saturday 28th February will again be held at The Gloucester Deaf Community Centre, commencing at 2:00pm and that a Speaker will be booked for the afternoon. Stop Press! Jackie Harris has now been booked to give a talk about the National Waterways Museum. A suggestion was made that it would be good if some future Meetings could be shared jointly with the Gloucester City-dwelling Members and those from the Forest at a location mid-way between both places, and that Minsterworth Village Hall would fit the bill nicely. This is where the Committee meets and the availability of the Hall on various dates will be looked into. The Treasurer announced that the Raffle had raised the sum of £41 for Branch funds. 5 FORTHCOMING EVENTS DATES FOR YOUR DIARY Thursday 12th February Forest Meeting - Coffee & Cake - at the Great Oaks Dean Forest Hospice, Coleford GL16 8QE at 7:00-9:00pm Tuesday 24th February Lunch at The Haywain, Quedgeley GL2 4PE at 12:00 noon Saturday 28th February Meeting at The Gloucester Deaf Community Centre, Colin Road, Barnwood, Gloucester GL4 3JL at 2:00-4:00pm Talk about the National Waterways Museum by Jackie Harris Thursday 12th March Forest Meeting - Gadget Night - at the Great Oaks Dean Forest Hospice, Coleford GL16 8QE at 7:00-9:00pm Saturday 21st March Meeting at The Gloucester Deaf Community Centre, Colin Road, Barnwood, Gloucester GL4 3JL at 2:00-4:00pm Talk to be arranged Tuesday 24th March Lunch at The Wagon & Horses, Hucclecote GL3 3TP at 12:00 noon Thursday 09th April Forest Meeting - Coffee & Cake - at the Great Oaks Dean Forest Hospice, Coleford GL16 8QE at 7:00-9:00pm Tuesday 28th April Lunch at The Belfry, Littledean GL14 3JS at 12:00 noon Thursday 14th May Forest Meeting - MS talk (provisional) - at the Great Oaks Dean Forest Hospice, Coleford GL16 8QE at 7:00-9:00pm Tuesday 26th May Lunch at Wheatstone Inn, Barnwood GL4 3HR at 12:00 noon Wednesday 3rd June Boat trip (provisional) with the Willow Trust on the Gloucester & Sharpness Canal 11:00am-3:00pm Thursday 11th June Forest Meeting - Bring & Share Barbeque - at the Great Oaks Dean Forest Hospice, Coleford GL16 8QE at 7:00-9:00pm Tuesday 30th June Lunch at Fagins, Brookthorpe GL4 0US at 12:00 noon (formerly Four Mile House) Thursday 09th July Forest Meeting - MS Nurse Sue Johnson (provisional) - at the Great Oaks Dean Forest Hospice, Coleford GL16 8QE at 7:00-9:00pm Tuesday 28th July Lunch at Priory Harvester, Gloucester GL1 2SR at 12:00 noon 6 In addition there are exercise classes every Friday at 10:45am together with the British Heart Foundation at Elmscroft Community Centre, Brockworth. Gloucester GL2 0RS. There is a charge of £2.50 for this event. There are some exciting behind-the-scenes discussions taking place about introducing further events to our Branch Calendar, so…. WOULD YOU BE INTERESTED IN…? Coffee Mornings in the Forest? Under consideration is the possibility of holding coffee mornings in and around the Forest area and towards Gloucester, on the 4th Thursday of every month, visiting different cafés in various locations. If you would be interested in doing this, and/or if you are able to suggest possible venues, then please contact Graham Spearman by e-mail at spearman@talktalk.net or by phoning him on 01594 528196 Exercise Classes in the Forest? Another possibility currently being explored is that of holding MS Group exercise classes at Viney Hall Physiotherapy, Lydney, on Tuesday afternoons. It is envisaged that the exercises will be tailored to the individual and that this will require an initial 60-minute assessment. The Branch has agreed to meet 50% of the charges for the assessment and the course fees: costs for the latter will depend on the numbers who commit to attending. The classes will be led by Katy Roberts who is a Chartered Physiotherapist and Pilates Instructor with a specialism in neurology. There is a website which may be of interest: http://vineyhallphysio.co.uk We must have a MINIMUM of 6 people to enable this course to run but higher numbers will mean there will be less to pay for the weekly fee! As above, if you would be interested in joining this class, and for further details, contact Graham Spearman, e-mail spearman@talktalk.net or call 01594 528196 OTHER DATES TO REMEMBER! Saturday 14th February - St Valentine's Day [Flowers and choccies for the person of your dreams!] Tuesday 17th February - Shrove Tuesday [Pancakes!] Sunday 1st March - St David's Day Dydd Hapus Gŵyl Dewi! [Wear a daffodil or a leek!] Tuesday 17th March - St Patrick's Day Lá Shona Fhéile Pádraig! [Wear some shamrock!] Sunday 29th March - Palm Sunday, but more importantly, the day to put your clocks forward by 1 hour as British Summer Time begins. ☺ [Spring forward!] 7 FUNDRAISING… From Steve Pearce, Branch Fundraising Officer (Gloucester) and Margaret & Michael Rose, Branch Fundraising Officers (Forest of Dean) Please note that Store Collections are generally taken between 10:00am and 4:00pm. There will be a collection on Saturday 7th February at MORRISONS, Glevum Way Shopping Centre, Heron Way, Abbeydale, Gloucester, GL4 4FF In the Forest there will be a collection at the CO-OP, Lydney, GL15 5RB on Saturday 14th February - that's St Valentine's Day for the romantics amongst you. Street Collections will be held in COLEFORD on Saturday 14th March and in CINDERFORD on Saturday 16th May …AND FUNDS RAISED …OR NOT… Sadly the Collection planned for 6th December 2014 at the TESCO store in Quedgeley, Gloucester did not take place as, when the Collection Team arrived in the morning they found that someone (without the proper authority to do so) had double-booked with another Charity. As there were more of them (and they were all bigger than us!) the MS Branch, at considerable inconvenience to the Team, some having travelled from the Forest, and all having given up their Saturday especially to do their bit, conceded defeat… …SUCCESS! The collection made at the TESCO store in St. Oswald’s Road, Gloucester on Thursday 18th December fared much better, in 6 hours raising for the Branch a total of £345.32 [See photographs on page 1] To make up in part for the er… misunderstanding on 6th December, a 'replacement' Store Collection was arranged for Saturday 27th December 2014 at TESCO, Quedgeley, which raised £197.09 Collecting Boxes opened in December yielded the following: From Pat Metcalfe - £59.84 From Interior Designs, Eastern Avenue, Gloucester - £83.77 AREA FUNDRAISING EVENTS From Andy Jarrett Area Fundraiser Severn Bridge Walk What better way to start MS Week than by taking part in the inaugural Severn Bridge Walk on Sunday 26th April? 8 The accessible 6 mile route will start and finish at Brightside Park near the Severn View Services off the M48/A403 at Aust, giving some spectacular views. Face painting, games for children and refreshments will all be available to make it a fun family friendly event. Registration fee just £10. Children free. Why not register today to show your commitment to beating MS and raising funds for the branch? www.mssociety.org.uk/ms-events/severn-bridge-walk or contact Andy Jarrett on 0208 438 0943 or by e-mail at andy.jarrett@mssociety.org.uk Other Fundraising and Challenges will be: Tuesday 12th May - Cake Break Day Sunday 17th May - Tewkesbury Half Marathon Sunday 21st June - Cheltenham Circular Challenge Saturday 18th July - Zip Slide in Snowdonia (fastest in the world at up to 100mph!) For more information about any of the above get in touch with Andy who will be delighted to supply further details. SUE'S BITS & PIECES Sue Bennison has had MS since 1986 and contributes regularly to local Groups &Newsletters. How to obtain road-tax-exemption 'Disabled Motoring' has summarised the rules on how to tax your vehicle in the free disabled class. • The vehicle must be used only for your needs - the person with the illness or disability. • The vehicle must be used only for your direct benefit. • The exemption is only for people on Higher Rate DLA Mobility Component, War Pensioners Mobility Supplement, Enhanced Mobility PIP (100% exemption) or Standard Mobility PIP (50%) exemption. • The vehicle doesn't have to belong to the person. • The vehicle's registered keeper should claim the exemption. The registered keeper could be: You - the person with the illness or disability or: Someone else who uses their vehicle only for your needs. For full details go to: www.disabledmotoring.org/motoring/road-tax-exemption Rica (Research Institute for Consumer Affairs) The latest newsletter on 'Consumer research for older and disabled people' has information on mobility scooters, younger disabled drivers, parking issues and for people living with a long term condition. Rica is always a useful source of info on consumer products. www.rica.org.uk 9 Committee Capers (As there is another small space to fill here!) Congratulations to Steve Pearce who won himself a bundle of assorted music CDs, including one specially signed by singer Ferdinand Rennie, for submitting the best (as judged on the studio 'Groan-o-meter') Christmas Cracker style one-liner to the “Big Boots & Celtic Roots” live Christmas Show on Lionheart Radio. The star guests in the studio on the night, musical theatre vocalist Ferdinand, and Brian Rennie who is a top couture designer (‘Google’ them if you are able!) made the final choice. “What is white all over, orange at one end and goes round an ashtray at 100mph?” “An E-type fag.” All together now: GROOOAAN! (Runner up was not much better: “What does Santa suffer when he’s stuck down a chimney?” “Claus –trophobia!”) THE MS TISSUE BANK Submitted by Christina Haynes, who is a Helpline Volunteer for the MS Society. She has MS, is an ex Neurology nurse and recently attended the annual Helpline Conference where she heard a talk about the Tissue Bank given by Dr George Gveric. Christina says: "I thought it might be helpful to share with Branch members some information about the MS Tissue Bank." Why is tissue needed for research on multiple sclerosis? The symptoms experienced by people living with multiple sclerosis are a result of damage taking place within their brain and spinal cord. Although there are a number of different ways to conduct research on MS, being able to study the very tissue that is damaged in this disease is vital to our developing better treatments. The MS Society Tissue Bank retrieves and stores tissue bequeathed by registered donors and makes samples of the material available to scientists carrying out research on MS. The donation of tissue is therefore a precious gift that will further understanding of MS and make an essential contribution to finding a treatment for the disease. Who can register as a donor? People living with MS, those with conditions other than MS and those who are healthy can all register on the donor scheme and bequeath tissue for research on MS. Samples of tissue from people that did not have MS are of crucial importance since they allow scientists to compare tissue damaged by MS with the normal situation. Please contact us if you have any specific queries. What tissues are needed? Since MS is a disease that is specific to the brain and spinal cord, these tissues are of most use to research. The cerebrospinal fluid (CSF) bathes the brain and spinal cord; so, the study of CSF may also provide useful information. In order to explain why the damage in MS is restricted to the brain and spinal cord, scientists may wish to compare this organ with other tissues, for example, muscle. Therefore, routinely these are the tissues that are removed from donors • the entire brain • the entire spinal cord • a sample of CSF • a small sample of muscle from the back 10 Donation of Tissue to the MS Society Tissue Bank When and how will the tissues be retrieved? The tissues listed above are removed after the registered donor has died. Tissues of the brain and spinal cord change very quickly after death and so material that has been removed from the body within 24 hours of death is of greatest value to research. Since it is vital that the Tissue Bank is contacted as soon as possible after death, preferably within a couple of hours, they will ask to ensure that next-of-kin or legal representative, and health care professionals are aware of the bequest. Everyone concerned should know that in the event of death someone needs to immediately telephone the Tissue Bank. They are on standby 24 hours a day, every day of the year. When and why it is sometimes NOT possible to go ahead with the tissue retrieval? On rare occasions when they are not able to retrieve and preserve tissues within 48 hours due to unforeseen circumstances they will not go ahead with tissue retrieval. This is because irreversible damage is induced in tissue samples after 48 hours and as such that tissue will not be useful for research. The Human Tissue Act introduced in 2006 clearly states that human tissue samples must not be taken if they are not to be used for the purpose specified in a given consent, i.e. medical research. Major exclusion criteria for tissue retrieval: • Presence of systemic infectious disease such as MRSA or septicaemia • Unable to arrange retrieval within a specified time: • Death has to be certified by a coroner • Too long a delay in being informed of death •The Tissue Bank’s ability to rapidly retrieve tissue from donors is very much reliant on the good will of GPs and NHS post mortem technicians. Their availability to assist is therefore not guaranteed. . If you would like to go ahead and register for tissue donation, you will need to ask for an application pack from the Tissue Bank. The contact details are: Phone: 020 7594 9734 Fax: 020 7594 9735 e-mail: ukmstissuebank@imperial.ac.uk website: www.ukmstissuebank.imperial.ac.uk IMPORTANT!! 'BLUE BADGE' PARKING While it has always been the case that Badges need to be renewed in good time BEFORE the expiry date, it seems that some local authorities have allowed a period of 28 days' 'grace' before issuing penalties. The following has been passed on to us by Rachel at the Gloucestershire MS Information and Therapy Centre. Traffic Wardens have been advised that there is now NO LONGER a 28 days' grace on renewal of blue badges. If a blue badge is not displayed or is out of date by even ONE day they will be issuing a ticket. 11 ANOTHER BIT FROM SUE The Power of Words Have you found that if you say "I can't" as in I can't reach that or I can't walk that far etc; some people will hear you being pathetic or worse, hear the words as "I won't"? They tend to respond with "you can if you try harder", which doesn't help. So I've changed the words to "I am unable to", I find that this has a much better reception & usually results in ungrudging help. Funny thing, words. FOR SALE: MOBILITY SCOOTER £200 Contact Kevin of Associated Taxis 07773 382442 Coming soon: More Committee member profiles. Understanding MS - "To whom it may concern" open letter Sue and Toby - a driving force at Sandringham last summer All submissions for the April-May Newsletter by 16th March 2015 please! And Finally…. If you have a computer and internet access then please, please, PLEASE sign up to receive your Newsletters by e-mail as this will enable us to keep producing these bigger illustrated editions which cost the branch a small fortune to send out by post. Pass your e-mail address to your Chairman or any Committee member now! Thank you. Saves trees, too! 12