TREATMENT MENU - MASSAGE CLINIC ADVANCED REMEDIAL MASSAGE The skilled application of manual therapeutic soft tissue massage. The treatment involves deep tissue work using various massage techniques such as Trigger Point therapy, Myofascial release, Neuromuscular and Muscle Energy techniques, combined with joint mobilisation and stretches. The intention is to reduce pain and muscle spasm, increase tissue health and tone and improve circulation and mobility. 30 mins £25 60 mins £40 SPORTS MASSAGE During intense training, muscles are continually being shortened, micro torn and fatigued. Massage acts to elongate, nourish and encourage repair, reducing scar tissue and enabling a much faster rehabilitation process. Excellent in helping with injury prevention. 30 mins £25 60 mins £40 SWEDISH / THERAPEUTIC MASSAGE Assists with pain relief and elimination of unwanted toxins, improves the immune system and circulation and reduces stress. Muscles tension melts away, leaving the client deeply relaxed. 30 mins £25 60 mins£40 INDIAN HEAD MASSAGE Concentrating on the back, neck, shoulders, scalp and face, this seated massage employs a variety of different techniques such as acupressure and lymphatic drainage. Designed to relieve tension in the upper body , shoulders, neck, jaw and head. Improves the blood supply to the scalp and hair. 45 mins £30 ON-SITE CHAIR MASSAGE Stress relieving, acupressure, seated massage performed over clothes. Concentrates on the back, neck, shoulders, scalp, arms and hands. Leaves you feeling relaxed and rejuvenated. Perfect for those who only have 15 minutes to spare! 15 mins £10 TREATMENT MENU – MASSAGE CLINIC REFLEXOLOGY / LIGHT TOUCH REFLEXTHERAPY An ancient technique from China and Egypt that uses pressure point massage on the feet to restore the flow of energy throughout the body. The reflex zones on the feet correspond to all parts of the body. By stimulating these reflexes a healing effect is initiated helping to activate the body’s own ability to heal itself. Unwanted toxins are released and a healthy balance is restored. 45 mins £30 REIKI This word originates from the Japanese words ‘Rei’ meaning universal spirit and ‘Ki’ meaning vital life force energy. The energy produce through Reiki leaves the client feeling deeply relaxed, completely refreshed and full of positive vibrant energy. 45 mins £30 HOPI EAR CANDLES An ancient treatment used by the Hopi Indians of North America to clear the tiny passages in the ear of excess wax and debris.( A safe alternative to ear syringing). Not only will it remove excess wax but can help with sinusitis and headaches. This is a supremely relaxing, completely non-invasive therapy, which involves pure beeswax hollow candles being inserted gently into the ears. The candles act like chimneys and gently suck the wax out of the ear, as opposed to water being forced into the ear during syringing, which can cause damage to the delicate ear drum. After the candles have been removed a lymphatic drainage massage of the face is performed. Times will vary depending on congestion (aprox. 45 mins) £25 DERMALOGICA FACE TREATMENTS These customised body and face treatments are designed specifically to maximise the individual’s skin potential. Researched and developed by dermatologists, the DERMALOGICA range is NOT a cosmetic. Serious skin problems and conditions can be helped greatly and, no matter what condition your skin is in or what age you are, a Dermalogica treatment can help it be the best it can. So whether you are suffering from ACNE, SENSITISED, PREMATURELY AGEING, SUN-DAMAGED, DRY or OILY/CONGESTED skin or if you love your skin and just want a supremely relaxing experience, this is the treatment for you. Book in for a FREE consultation. 30 mins EXPRESS £25 60 mins £40 90 mins DELUXE £60 (90 mins DELUXE facial includes a 15 mins Back, Neck and Shoulder massage)