Success & ABILITY India’s Cross-disability Magazine April - June 2012 Rs. 30 Where there is a wheel… Moving ahead after spinal cord injury RUCHI’S PICKLES AD Editor: Jayshree Raveendran Deputy Editor: Janaki Pillai Associate Editors: Seena Raveendran, Eleanor Davis Senior Designer: RG Kishore Kumar Cover Illustration: K.K.Rath Illustration:Pradeep Soni Correspondents: India: Bangalore: Gayatri Kiran Ph: 09844525045 Ali Khwaja Ph: 080 233302000 Hyderabad: Sai Prasad Viswanathan Ph: 0810685503 New Delhi: Abhilasha Ojha Ph: 9810557946 Pune: Saaz Aggarwal Ph: 9823144189 Bhubaneshwar: Dr. Sruti Mohapatra Ph: 0674 2313311 Bhopal: Anil Mudgal Ph: 0755 2589168 KATHUA (J&K) Manbir Sambyal Ph: 233914 ANANTNAG (J&K) Javed Ahmad Tak Ph: 01936 211363 USA Malathi Rajagopal 10247, Fairway Drive, Ellicot City, MD 21042 Anindya Bhattacharyya Helen Keller National Center, Sands Point, NY 11050 …………………………………………………………. PUBLISHERS: Ability Foundation EDITORIAL OFFICE: New no. 4, Old no. 23, 3rd Cross Street, Radhakrishnan Nagar, Thiruvanmiyur, Chennai 600 041, India. Tel/Fax: 91 44 2452 0016 / 2440 1303 e-mail: magazine@abilityfoundation.org Website: www.abilityfoundation.org Published by Jayshree Raveendran on behalf of Ability Foundation, 27 Fourth Main Road, Gandhi Nagar, Chennai 600 020. Ph: 91 44 2452 0016 Printed at Rathna Offset Printers, 40 Peters Road, Royapettah, Chennai 600 014. Tel: 91 44 2813 2790 / 2813 1232 …………………………………………………………... Rights and Permissions: No part of this work may be reproduced or transmitted in any form or by any means, without the prior written permission of Ability Foundation. Ability Foundation reserves the right to make any changes or corrections without changing the meaning, to submitted articles, as it sees fit and in order to uphold the standard of the magazine. The views expressed are, however, solely those of the authors. Contents 7 Stanzas Blaaze's call for a better world. 9 Milestones Rahul Cherian gives us an insight on the recent happenings in the Civil Aviation Ministry. 11 Spotlight Changing stereotypes – the glittering CKA Awards Night. Cover Feature 18 The First Step Dr. Ketna Mehta defines the process of spinal cord injuries. 21 Awareness Moving ahead after spinal cord injury – an overview. 25 Therapy Centres Focus on the three premier rehabilitation centres. 35 Mind Matters :On overcoming the trauma of spinal cord injury. 38 Centre Spread A glimpse of ramps from across the world 40 Body Basics Making your body work for you. 47 Contacts Some SOS spinal injury centres. 49 Standing Ovation Meet S. Ramakrishnan, the quintessential humanitarian. 51 Life's Like That Nitin Goyan on making the best of what life offers. 55 On The Move Hand operated cars for wheelchair users. 57 Relationship When we follow our heart and soul, a wheelchair becomes insignificant. 59 Life & Times Sruti Mohapatra, the beacon of light in the disability sector opens up to us on life in a wheelchair. 63 Following A Dream Find your occasion, the 'heart' way: Sanam Rabadi Karunakar writes. 66 Outdoors: To live, to love, to laugh, to move the 'Salil way.' 70 Flipside To buy or not to buy: that is the question THE SAVERA FONDUE AD FROM THE EDITOR’S DESK Friends, Putting this issue together has been an eye opener in more ways than one. Seeing my friends with spinal cord injuries, who go zip, zap, zoom on their wheelchairs... it's hard to fathom, the degree of pain or the extensive and excruciating time taken for rehab that each one of them has had to undergo. Yet, each one of them, no matter what their choice of careers, has shown the world at large, a genuine testimony of courage and a widespread declaration of the beauty of life. This besides, the sense of cross country camaraderie, and the strengthening of friendship that the compiling of this issue brought in its wake, has been especially significant. This issue would not have been possible without Ketna Mehta. As the Founder Trustee of Nina Foundation, and Editor & Associate Dean, Research, We School of Management, there must have been abundant demands on her time. Even so, she has been marvellously responsive and enthusiastic from day one. My sincere thanks too, to Vaidyanathan, Salil Chaturvedi and Scott Rains for shelling out precious time to lend a hand. Above and beyond, Ketna's statement that the making of this issue is “history being made” as no one has ever tackled such a comprehensive and cohesive compilation of articles on Spinal Cord Injury before, makes this issue truly a collector's item . This, for me – is not merely the icing on the cake, but extra cream atop the icing as well. As Salil beautifully put it, the wheelchair is “a set of wheels attached to a chair, not just a chair attached with wheels”... and therefore in the true fashion of wheels, they must roll. There's a whole philosophy of life packed in those words... towards a life meant to live, love and laugh! We also present you with an observer's perspective of our CavinKare Ability Awards – that very eloquently reflects – on the extent to which we have succeeded in changing the perceptions of other people about people with disabilities. More... when you scan through the rest of the issue, it becomes increasingly clear that people with disabilities are today, ever more, coming into their own – a brave new breed – with heads held high – justifiably demanding rights and privileges. A case in point is the widespread protest, questioning India's civil aviation department for its irregularities, insisting on customer satisfaction on travel services and accessible options. There's been quantum shift from segregation to inclusion which has paved the way, towards a better level of social and economic participation. Of course, we all know, there are numerous things that are still so uncertain, as also huge struggles ahead, but suffice to say that this generation of people with disabilities is on the threshold of a very exciting voyage towards inclusive and accessible opportunities in all spheres of life – which, unlike in the previous generation – seem much more achievable and obtainable today than ever before. So, let's see what it will take, to get us to the next step! What do you think? Jayshree Raveendran j.raveendran@abilityfoundation.org GRUNDFOS AD GUEST EDITORIAL Jayshree is an excellent insightful friend and very, very convincing too! When she decided to do a complete feature on spinal injury and invited me to be the Guest Editor I readily accepted – work load notwithstanding. How could I miss being part of creating history in print journalism with the first ever issue focused on spinal cord injury, and that too with a twist! A positive, optimistic, motivating saga of spinal injury! Why should our readers read and be interested in spinal injury? There are three strong reasons: Spinal injury leading to a permanent disability, paraplegia and quadriplegia, can strike anyone, anytime, anywhere. We have known people getting spinal injury while eating a sandwich at a stall, under the tree and the branch falling on him. Or standing at the bus stop and a vehicle crashing into her or a simple fall from a height or stairs inside the house, while riding, drinking, paragliding or, simply slipping... THUD... the vertebrae in the spinal cord snaps the nerves and from the spot of injury the person is paralysed. It transforms a person's life suddenly, drastically. Thus we all must be aware about the various aspects of spinal injury. We generally see a person on a wheelchair, walker, calipers or crutches. But there is more to spinal injury than just this visual image. It is an extremely difficult condition to accept, overcome and manage because it affects the bladder, bowel, fertility, respiration, intestinal muscles, digestion, skin, bones, muscle tone, sensation and mobility and muscle power. If this has happened to someone we know, each of us has a role to empower them to get on with life. Holistic Rehabilitation is the only key to survival and continuity for a good quality of life. In the USA, for a quarter of a million population with people with spinal injury, there are 93 Commission on Accreditation of Rehabilitation Facilities (CARF) model rehab centres teaching each and every aspect of the “New Life”. Inter alia activities of daily living like transferring, breathing, eating, working, kitchen training, car simulation for driving, crossing the road on wheelchair, and swimming – in short everything to lead a near-normal life, falls under the purview of Rehab. In India (1.5 million population, with an increase of 20,000 each year, 2.28 per hour people with spinal injury), there are only two comprehensive world class rehab centres covering all the six levels of rehabilitation, namely: Physical, Psychological, Vocational, Social, Recreational and Spiritual. Believe it or not, in our financial capital, Mumbai (300 p.a. population with spinal injury), which boasts of two rich stock exchanges, there is no comprehensive world class spinal injury rehab centre. Road accidents, falls and adventure sports are changing the profile of the new Indian with spinal injury – they are young, educated and with higher purchasing power. There is a rich resource of wealth creators, tax payers and the nation’s builders amongst this population. So what can you do? We hope this informative and motivating feature on spinal injury will excite you to get interested, involved and inspired as we believe each of us has the power and potential to nurture and encourage a friend with spinal injury. Let's reach out today! Dr.Ketna L.Mehta Email: Ketnam@gmail.com SUOLIFICIO CHENNAI AD STANZAS BlaaZe is a renowned rap artist and a playback singer. He was one of the lead singers / lyricists in the Oscar winning film, ‘Slumdog Millionaire’ and is a frequent voice in A.R.Rahman's sound tracks. With over 20 years of experience in the music industry, BlaaZe has rapped with many world renowned singers. He recently brought out India's first Hip-Hop 'protest' album, ‘Time for Gandhi.’ BlaaZe is known to write lyrics that have a powerful message underlying that foot-tapping rap, which earned him MTV's Youth Icon Award, recently. ONE CRY (to care for the future) - BlaaZe’ one cry is all it takes to make a tear drop one cry is all it takes to make the heart stop one cry to send the angels down down one cry to make the world stop spinning round one cry to share with the homeless one cry to give hope to the hopeless one cry so tomorrow in peace we live one cry to learn to give and to forgive Success & ABILITY APRIL – JUNE 2012 7 STANZAS one cry for the children of the world one cry for every boy and girl one cry for the scars on their feet one cry why they're working the streets one cry for the dying trees one cry for environment please one cry for the vanishing tigers one cry i pray the rhyme to guide us one cry to value life in my society one cry to see the poverty that bothers me one cry to make peace over the border one cry to stop life getting harder one cry to stop evolution one cry to reveal the illusion one cry to keep your head up high one cry to stand up with pride one cry for a fairytale ending one cry to go back to the beginning one cry for mandela's twenty-seven years one cry for the sins of my peers one cry to turn the grey skies blue one cry to bring the truth to you one cry to care for the future Success & ABILITY APRIL – JUNE 2012 8 it takes just 'one cry' to care for the future Success & ABILITY APRIL – JUNE 2012 9 MILESTONES TURBULENCE IN THE AIR - RAHUL CHERIAN In February of this year, Jeeja Ghosh, a teacher with cerebral palsy, was ordered to be deplaned by a SpiceJet pilot in Utprabh Tiwari. In the discrimination that this so blatantly reveals, the act recalls an incident in Montgomery, Alabama, in 1955. On December 1st, Rosa Parks, an African-American woman, was asked to surrender her seat on a bus to a white person, in accordance with the racial segregation law applicable to public transportation system. She refused and her arrest led to the Montgomery Bus Boycott, which ended only when the US Supreme Court held that the law was unconstitutional. Disability rights activists have been campaigning for years for the government of India to take clear steps to recognise the full rights and freedoms of persons with disabilities and remove the attitudinal and environmental barriers that prevent their full and effective participation in society. For the disability rights movement to succeed, government must be convinced that PWDs do indeed have the same rights and freedoms as everyone else. However, its actions appear to show that it has yet to make up its mind. The government has, somewhere at the back of its mind, realised that persons with disabilities have different demands, but is not wholly convinced of the legitimacy of these demands. A study of Article 15 of the Constitution, highlights one of the possible reasons why it has not taken a stand. It states: “The State shall not discriminate against any citizen on grounds only of religion, race, caste, sex, place of birth or any of them.” It is obvious that there is no apparent constitutional bar on discrimination on the grounds of disability. Admittedly, at the time the Constitution was drafted, disability rights were not the hot topic that they are today. Let us however bear in mind that the Constitution has been amended 96 times, including twice after India ratified the UN Success & ABILITY APRIL – JUNE 2012 10 MILESTONES Convention on the Rights of Persons with Disabilities in 2007, but no change has been made to prevent discrimination on the ground of disability. The constitutions of several countries, including Canada, South Africa and Sri Lanka, have specific non-discrimination provisions relating to persons with disabilities, but India has not followed suit. When the Constitution itself is unclear about where disabled persons stand in relation to something as fundamental as non-discrimination, no wonder then, that the nation has not taken a definite stance on disability rights. This lack of clarity translates into actions in relation to disabled persons, including with respect to air travel. Jeeja Ghosh's incident is an example of the manifestation of this confusion. On May 1, 2008, the Directorate General of Civil Aviation issued a document as part of the Civil Aviation Requirements (CARs), entitled the Carriage by Air of Persons with Disability and/or Persons with Reduced Mobility. One of its objectives was to establish “regulations for the protection of, and provision of assistance to disabled persons and persons with reduced mobility travelling by air in order to protect them against any form of discrimination and to ensure that they receive all possible assistance with due respect and dignity.” As per Clause 4.1 of the CAR, “No airline shall refuse to carry persons with disability or persons with reduced mobility.” However, the CAR does not prescribe the consequences of non-compliance by airlines. The CAR also requires all airlines to run sensitisation programmes for assisting passengers with disabilities. However, it is silent on the exact nature of these sensitisation programmes, thereby leaving the scope of training to the discretion of individual airlines. As is evident from Jeeja Ghosh's experience, the training given, if any, is sorely inadequate. It can be safely assumed that if the pilot was properly sensitised on the requirements of persons with disabilities, and there were adverse consequences on non-compliance, airlines would comply with this document. There are several other fundamental flaws with the CAR which stem from a lack of basic understanding of the very nature of disability. For example, it assumes that only persons with reduced mobility require assistance for air travel and does not provide for assistance to persons with hearing impairment, low vision, autism, etc, who have no mobility problems. After a spate of recent incidents relating to discrimination against persons with disabilities by airlines and the consequent media uproar, the Ministry of Civil Aviation constituted a Committee to relook at the CAR PWD with the objective of amending the same to make it more comprehensive and also to prescribe an effective complaints redressal mechanism. This Committee includes representatives from the Ministry of Civil Aviation, the Director General of Civil Aviation, airlines and the Airports Authority of India. It has four members from the disability sector, namely, Shivani Gupta from the Disability Rights Group, Anjlee Agarwal from Samarthyam, Shekhar Borker, board member of the National Trust (Ministry of Social Justice and Empowerment) and me. By the time this article is printed, we would have submitted our report to the Ministry on the next steps to be taken to amend the CAR PWD. The thrust of our report is to identify deficiencies and make suggestions for improvement of the CAR PWD; propose changes in the allocation of responsibilities between the airline and airports based on international best practices; provide details of the training and sensitisation programmes to be conducted, the accessibility of airports and the ingredients of the complaints redressal mechanism. This is a golden opportunity for the disabled sector to work with the Ministry of Civil Aviation to solve the problems faced by persons with disabilities, particularly due to the leadership of Asok Kumar, Joint Secretary, Ministry of Civil Aviation, who is extremely receptive as well as sensitive to our problems. Success & ABILITY APRIL – JUNE 2012 11 Inclusive Planet Centre Of Disability Law and Policy Rahul.cherian@inclusiveplanet.com Success & ABILITY APRIL – JUNE 2012 12 SPOTLIGHT THE NIGHT OF THE 10TH CAVINKARE ABILITY AWARDS Right from the time our CavinKare Ability Awards were initiated in 2003, throughout the last ten years, our goal has always been to change the public perceptions about people with disabilities, to break stereotypes, to celebrate the diversity of humankind and to spotlight on the treasure trove of capabilities and talent that exist amidst disabled persons. Thus this year in 2012, for us, it was an equally beautiful event, other than the intensified emotional value as this was the tenth year of the Awards. We were nevertheless, struck by the extent to which we had succeeded in achieving our aims and the impact our Awards had on the audience which has been so lucidly brought out in Shantha Gabriel’s article. Success & ABILITY APRIL – JUNE 2012 13 SPOTLIGHT Yet again, I eagerly awaited the invite in February and yet again, made my way well ahead of the start of the event to a good central seat in Sir Mutha Venkatasubba Rao Concert Hall, on Saturday, February 18, 2012 for the 10th CavinKare Ability Awards. Yet again, over the next two hours I was riveted to my seat (now, that isn't exactly true and you will soon see why), watching sheer grit, courage, determination, beauty and ability unfold themselves on the world's stage as Mastery Award recipients, followed by the Eminence Awardee were led to the tastefully decorated stage of the auditorium, whilst interesting video-clips contextualised their achievements, glorious citations were read out and cheques were presented... and the audience – then beginning to fill out, almost invisibly swelled to jam-pack the auditorium – burst into fresh and ever-louder applause each time an award was announced. Yet, there was much that was not 'yet again'! This was a very special year for Ability Foundation and CavinKare, a splendid celebration of a stupendous achievement of a life-giving initiative that started, not one or two, but ten years ago. Initiating a venture itself is the difficult first step but sustaining it through a sheer labour of love, driven by a dream to dispel stereotypes and celebrate diversity; to foster in society an awareness of inclusion and a need for integration, and that too across the nation, for over a decade, is a movement that demands our respect, our active contribution, our humility and paradoxically, our pride as well, along with our heartfelt tribute to the pioneers and the many bodies that work closely to help realise a proud moment for India. I am sure this was the note on which the evening ended not just for me, but for all who gathered to witness an evening's programme, the orchestration of which was marked by class and style. The release that evening of the Success & ABILITY magazine, Jan-March 2012, along with a CD was a significant value add-on. That each one of us could hold a free copy of this treasure of learning, in our own hands at the end of the day, was a gift to cherish. The editorial that dwells on the “magic in the CavinKare Ability awards” could not have expressed the spirit and purpose behind this journey, which is “all about milestones covered, about mindsets changed...”, better than in the reflections of Jayshree Raveendran. Her opening remarks on the achievements of the winners, the acknowledgement of support from CavinKare and Team Ability and the task that will always lie ahead of us, was a strong assessment of how far we have come on the road less travelled. Jayshree's was a speech that was truly passionate and yet free from sentiment: positive and not maudlin. The evening was a celebration of not just the award winners of 2012 but highlighted through a wellpaced flashback, scenes of joy from the past decade of awards. For those who had the privilege of sharing this experience every year, this was a refreshing glimpse of familiar faces and for others, it offered a time to pause and reflect on how individuals had overcome every kind of disability, to win against all odds, a place for themselves, with the support of their families and their caring friends, in a society that is slowly beginning to awaken to the strength of their ability. Yet... a third difference this evening from previous years' was the sequencing of the programme itself. Every award was followed by an artistic performance and this proved to be a clever arrangement. It provoked our curiosity and interest in the Success & ABILITY APRIL – JUNE 2012 14 SPOTLIGHT entertainment even as it heightened the expectation of seeing the award winners on stage. SignSpeak – the latest work of Sri Lanka's first contemporary dance company 'nATANDA' – where sign language has been used as the embodiment for developing gestures, poses and movements. The impact of ten months of training of young hearing impaired people in contemporary dance was excitingly visible both for the dancers and for the audience. The former, bursting with the freshness and vitality of youth, with not a trace of inhibition, caught up in the rhapsody of pure freedom, swept across the stage in white: gliding, holding, letting go, boldly stepping to the front and dreamily moving behind in silhouette. And I, as part of the audience, was stunned by the sheer beauty of this concept, where an exceptional piece of contemporary dance had evolved in quest of new 'mudras' originating from sign language. With every piece that unfolded on stage from nATANDA, I was fascinated by the distinctive choreography that blended ballet, yoga, Kandyan dance and other forms, all in a smoothly coordinated symphony of movements. I was not convinced that not being able to hear was a disability! Azeem Bolar from Bangalore received one of the three Mastery Awards this year – a young man who had suddenly became 100% visually impaired and a hemiplegic, and had taught himself to walk, talk and write...all over again... and is today, one of the most sought after and preferred counsellors in Bangalore. As we heard more and watched him receiving the citation, the audience rose as one to give him a standing ovation. This spontaneous acknowledgement of honour from the 'able' audience, not just for Azeem but for every awardee, was truly heart-warming. I dare to hazard a thought here: I was surrounded by a group of predominantly young men, who looked engrossed and thoughtful. This group stood up even before the last word was read and I think this led the rest of the audience to do the same. Particularly I thought then, there was great hope for our country amidst the youth of the country. If my memory is correct, such a repeated standing ovation for every winner was not a wave that could have passed through the audience in their earlier years. So instead of being riveted in my seat (as I said earlier) for the entire length of the programme, I found myself standing up again and again, to loudly cheer and acknowledge the achievements of Bhavna Botta who, born with athetoid cerebral palsy, is a strong willed young entrepreneur from Chennai, running her own venture, Saahaagika - one of Chennai's first boutiques to sell only ahimsa and organic silks. Her method of communication is unique – through an 'eye-pointing' chart. A meaningful silence spread through the audience when, as we Success & ABILITY APRIL – JUNE 2012 15 SPOTLIGHT drew closer to the end of the programme and the winners expressed their responses, we could read and see Bhavna's outpouring of joy and gratitude. Yet more... there was ARTICULATE dance group from Bengaluru – a special significance for both CavinKare & Ability Foundation. Not only had Buse Gowda and Guru Prasad performed with Revathy (whose MC role year after year adds not just the right tone of glamour to such an event but whose spirited presence and conviction lends an infectious enthusiasm to the evening's gathering) and with Jayshree Raveendran at the first anniversary of Ability Foundation way back in 1997... Buse Gowda was also one of the recipients of the very first CavinKare Ability Mastery Award in 2003. It would be impossible to know unless told, that these vigorous dancers - employing the motifs of Kalaripayattu of Kerala and the Thang-Tha of Manipur in the display of martial arts in Khadganaman: items requiring great precision and robust leaps with swords held in their hands & exacting harmony and perfect synchronisation- were dancers who had never known the world of sight! The massive waves of joy and exhilaration that rolled over us as each piece of the evening unfolded itself was indeed overwhelming. We were witness to a celebration of the remarkable achievements of those who were challenged in different ways and there was not a minute to pause and get our breath. The organisers had so meticulously planned and timed the entire evening that there was no slack moment, no falling behind, no waste of words. The rich and rapid flow of the evening was in the characteristic style of Ability Foundation: restrained and yet full, deeply daunting and muted. We had to let the waves wash over us. Riitesh Sinha, with severe cerebral palsy, whose small town was extremely reluctant to admit him in school, held a spectacular record first class in all his exams (entirely mainstream schooling and college) and a Masters in Information Technology. He had overcome rejections galore especially at school and dependence on others for mobility. He developed and crafted the Trike himself, so he could commute independently. Riitesh working as a software programmer and a computer trainer in Karnal is today employed in Haryana Government Service. His other passions lead him to learn and propagate yogic 'mudras' for the benefit of people with cerebral palsy. When the young man with the most friendly and charming smile came in to receive his award, how could we not have stood up to applaud? Yet, amidst all this swinging enjoyment of fine balance between Mastery Awards recipients and scintillating dancers' performances, I knew the best was yet to come. The 2012 Award for Eminence was given to Mohammed Iqbal from far away Leh-Ladakh. With hardly any formal education, and practically no movement of the body, he had not only educated himself but had dedicated his life for the wellbeing of other disabled persons and to change their image from 'receivers' of Success & ABILITY APRIL – JUNE 2012 16 SPOTLIGHT society to the 'contributors' to society. As the president of People's Action Group for Inclusion and Rights (PAGIR),whose initiatives included ‘Himalaya on Wheels’ (a first of its kind in India, promoting inclusive and accessible travel) and “Jungwa Shrugskyob” (waste to resource initiative). The audience who rose to applaud him this time, rose as a humbled single body to salute a man, who could not rise, but who had yet risen beyond everyone else. Those who listened intently to the Chief Guest's remarks understood it for what it was: the voice of the Government of India... represented by Cabinet Minister Mukul Wasnik, Minister for Social Justice & Empowerment. The responses of all the awardees made it even more evident that they were not prepared to rest on their laurels: they had many more miles to go in their journey to spread joy in the lives of others like them. It was a collective cry of appreciation when we heard the Minister refer to policy changes soon to be announced in our Equal Opportunities and Diversity Bill. A telling comment from him (from his participation at the Awards for the second time) as well as the others on the dais, was the inspiration and charged motivation on the extent of responsibilities to be done, after witnessing the CavinKare Ability Awards. Time to reflect, to introspect, to think ahead and to accomplish. The audience also had the privilege of knowing the view point of the members of the Jury for the manner in which Team Ability had captured the nominees on video and the manner of selecting the recipients... We therefore could witness some of the passionate arguments of Mohini Giri and A R Rahman, to mention just two of the eminent panel, as they decided on the awardees. As with the Oscar night that treats all guests to the world's most lavish spread of drinks and dinner, the CavinKare Ability Awards night too had a great spread on the menu (minus the alcohol, of course!). Guests jostled against each other, everyone vying not just for the food but to have a word with the awardees as well. This reminded me of my husband, Gabriel, and I having a word with one of the winners of 2011. A word and a smile with Babli Gambhir: the girl with the 'golden hands' and a thought had become possible as Babli found herself, for the first time, outside of her own little Jaora in Madhya Pradesh. Gabriel and his team in the north east enabled her to fly to Tura in Meghalaya and Imphal in Manipur, to run short-term training courses in beauty services and basics in her styling for women. In her own words, "The CavinKare Ability Award gave her wings to fly", and following this, today she has several other awards. Such is the impact of the Awards night; that it jerks some to an awakening, it brings consciousness to some; it compels some to reflect; it inspires some to spring to action; and overall... it is for all... a humbling experience. If the Oscar night shimmers in beauty and acknowledges brilliant talent, so too does the CavinKare Ability Awards night. It honours achievement and an almost divine beauty of a wholly different kind, a kind of beauty that haunts and lingers, deeply moving the spirit. It does India proud to offer this to the world. Success & ABILITY APRIL – JUNE 2012 17 COVER FEATURE WHERE THERE IS A WHEEL, THERE IS A WAY 5000 years ago, Egyptian physicians categorised spinal cord injury as “an ailment not to be treated.” Thereafter, throughout human history, and indeed Success & ABILITY APRIL – JUNE 2012 18 COVER FEATURE up to World War II, it was believed that a spinal cord injury meant certain death at worst, and a lifetime of struggle at best. The world over, so much has changed since then. From better emergency care, treatment and rehabilitation, so much has been done and so much more that we can do after spinal cord injury. The spinal cord is a collection of nerves that runs from the bottom of the brain down the back. It can truly be called the ‘messenger of the body.’ It’s the spinal cord that is responsible for messages from the brain to the rest of our body: relaying messages to our arms and legs to move, messages controlling the functions of heart, lungs, bowel and bladder and, messages controlling touch, pain, temperature and position. This being so, it is not difficult to see that an injury to the spinal cord has a huge impact on the body and its functioning. The spinal cord itself is encased in, and protected by, the bones in our neck and back called vertebrae, which make up our backbone .When we refer to someone as being the backbone of something, indicating strength and support, it is with good reason... because it’s the backbone that protects what is precious to our bodies... the spinal cord. Besides, the spinal cord is very sensitive to injury and, unlike other parts of the body, does not have the ability to repair itself. Fact is, a spinal injury can happen to anyone at any time- ‘unexpectedly’ and in unforeseen circumstances, at work or at play. India has the highest rate of people with spinal cord injury with numbers amounting to over 15 lacs. This notwithstanding, it is a harsh reality and sobering truth that even today, in India, there are only two world class, state of the art spinal injury centres. It is also a sobering fact that it is mainly lack of awareness that remains a key problem. Not to mention attitude. Terms like ‘Complete Spinal Cord Injury’. ‘Incomplete Spinal Cord Injury’. ‘Quadriplegia’ or ‘Tertraplegia.’ ‘Paraplegia;’ what do they mean? How much do we really know about spinal cord injury? What is a spinal cord injury anyway? What are the implications for rehabilitation? How have the people with spinal cord injuries who lead productive fulfilling and inspiring lives, achieved this? To inform, interest and inspire is as always the aim of Success & ABILITY; and therefore, this special feature on spinal cord injury... Read on, be informed, get interested and be inspired! Success & ABILITY APRIL – JUNE 2012 19 COVER FEATURE THE FIRST STEP THE JOURNEY TOWARDS REHABILITATION - DR.KETNA L MEHTA Spinal cord injury is a high cost disability leading to drastic changes in an individual's life. Due to the many changes in the life of a person with spinal injury, emotional and psychological support too become an essential factor. Additionally, the financial impact of spinal injury is ex-tremely high as it leads to lengthy and recurrent hospitalisation, medical complications and extensive follow up care. Today, worldwide there are about three million people with Spinal Cord Injury (SCI) with India having the highest number of cases, over 15 lacs with an increase of 20,000 cases every year. China comes second in line with 4.5 lacs and USA with 2.5 lacs. With such a soaring rate of SCI in our country, it is critical to look at rehabilitation as a sure way to put life back into the person's life and spirit TYPES OF SCI SCI can be divided into two broad categories etiologically: traumatic injury and non traumatic injury. Traumatic SCI Traumatic injuries are by far the most frequent cause of injury in the adult population and are caused by road traffic accidents (RTA), falls or gunshot wound, domestic and work-related accidents, sports injuries, self-harm, assault or complications following surgery, e.g., corrective surgery for spinal deformity, like scoliosis. Non traumatic SCI Non traumatic injury in the adult population results from disease or pathological influence. Factors that influence life expectancy are age at injury, level, and extent of neurological injury. Infection of the spinal nerve cells (bacterial and viral), cysts or tumours pressing on the spinal cord, interruption of the blood supply to the spinal cord (causing cord damage), congenital medical conditions that affect the structure of the spinal column, e.g., spina bifida. WHAT DOES THIS REHAB PROCESS INVOLVE? A highly qualified team of specialist doctors, therapists, caregivers and, most of all, the cooperation of family members. A continuous process of education to do the right rehabilitation for that specific case as no two cases are alike. Ensuring the active participation of the patient in the entire process. Success & ABILITY APRIL – JUNE 2012 20 COVER FEATURE THE FIRST STEP Acceptance of the new condition with intensive and regular physiotherapy for muscle tone-up, to avoid muscle wasting, spasms, conjectures, etc. In addition, training on living with the mobility aids like calipers, crutches, walkers, etc. Occupation therapy such as transfer from wheelchair to bed, toilet seat, etc. Helping oneself to work in different types of environment becoming adept in handling appliances like computers, writing instruments, etc. Self catheterisation: getting used to urinary tract infection (and learning to avoid those), intake of adequate fluids, wholesome diet filled with fibre for proper bowel movement, maintaining regular time for meals. Maintenance of hygiene, managing activities like self driving, learning new skills for a job, recreation, going in for regular checkups to avoid complications, knowing one's legal rights and concessions available as people with disabilities. Most often, people come home after surgeries without actually going through the processes mentioned above and therefore are likely to bounce backward. There are only two centres in India which have facilities on par with world class standards: ISIC, (Indian Spinal Injury Centre) in New Delhi established by Maj HPS Ahluwalia and the facilities at CMC, Vellore established by Dr.Mary Verghese. It is a deplorable fact that the rehab centres in India and the growing numbers of SCIs are not in proportion. In total there are today, 28 centres with 900 beds. The health care segment is a Rs 1500 million industry and India spends only 5% of the GDP for health in comparison with 15% GDP spend in USA. There is an imperative need to scale up the rehab centres to world class standards more so, with the increasing number of cases in our country. LEVELS OF REHABILITATION Education and Counselling by a physiotherapist A person with spinal cord injury requires extensive physiotherapy to gain strength, lost muscle tone and to become largely functional again. During the treatment a physiotherapist plays a vital role in bringing about a positive approach towards the treatment. A caring touch, constant reassurance and reaffirming from the physiotherapist can work wonders in developing a positive approach as well as looking at the brighter side of life. The nature of treatment is explained to the patient, and it is important to have patient compliance and stress on the importance of regular exercise. TEAM WORK CYCLE The condition and the likely outcome are informed to the patient. A team approach which includes the physiotherapist, the occupational therapist, the social worker and patient as well, is necessary to Success & ABILITY APRIL – JUNE 2012 21 promote not only physical independence but also economical independence and social acceptance. The relatives and person with spinal injury are as much a part of the team as Success & ABILITY APRIL – JUNE 2012 22 COVER FEATURE THE FIRST STEP the professionals and must be consulted at all times, because eventually, it is they who will have to share the responsibility for the successful attempts towards an independent life. In the case of the most severely disabled persons the relatives may be able to undertake nursing care at home with suitable instructions and with the necessary equipment. A physiotherapist must know the patient's strengths and weaknesses as well as mental and emotional stability. He must accordingly plan up a treatment program. No false hopes should not be given to the patient. Instead, all the possibilities and outcome should be discussed and explained. The aim of physiotherapy will differ in relation to the level of the spinal cord injury. Physiotherapy can help reach and maintain maximum physical potential and help in the management of other aspects of the condition. Having a spinal cord injury is a life changing event for both the patients and their loved ones. The aim of the entire team should be to make the treatment sessions effective and enjoyable. All you need to explain to the patients is that they need to give it a try, work up ways and means, ask for help whenever required and not to lose hope and calm; all they need to have in their mind is that they need to reach their goal. There is just a need to stimulate that all-important urge to live and reignite the fire for setting goals and achieving these in a manner possible. Life can be made simpler and viewed with renewed interest, if a spinal cord injury patient is made to, DREAM, IMAGINE, BECOME and ACHIEVE. What we face in our life is never in our hands, But how we deal with it is in our control. The author is founder trustee of Nina Foundation Success & ABILITY APRIL – JUNE 2012 23 COVER FEATURE AWARENESS SPINAL INJURY IN INDIA ----AN OVERVIEW---- HARVINDER SINGH CHHABRA To give millions of people world-over all the hope and courage, two men revolutionised the way the world saw the section of spinal cord injured persons during the Second World War. Sir Ludwig Guttman and Sir George Bedbrook tirelessly demonstrated and argued that with proper management, patients with spinal injuries could lead near normal lives. The attitudinal shift lead to the launch and gradual growth of spinal injury centres in many developed countries. In the last two decades in India, and many other developing countries, have witnessed watershed moments in the disability sector, particularly in the area of spinal cord injuries. These included setting up of dedicated spinal injury centres that focus attention on spinal injury management. Epidemiology Numbers are tough to gauge, but in India, numerous pilot studies have estimated that incidence of spinal cord injuries is roughly 20 per million population. In developed nations, it is anywhere between 20 and 50 per million population. The causes are aplenty but the top two can be dubbed as road traffic accidents and the injuries caused while falling from heights. According to a study I conducted, the demographics of spinal injuries in India differ significantly from those of other countries. There is a lower mean age and percentage of geriatric population. There is a much larger number of males, paraplegics, those with complete injuries, those married at the time of injury and those suffering injuries due to road accidents involving two wheelers and falls. Management at Site and Transfer to Centre Emergency medical care is very important in the management of spinal cord injuries (SCI). At the site of accident the spinal injured should be extricated with first aid treatment given by trained personnel. Evacuation to the nearest major accident and emergency centre should be done by trained personnel using an appropriate mode of transport (road, helicopter or aircraft). After the patient is stabilized, he/she should be shifted to a definitive centre specializing in the management of spinal cord injury. Pre hospital management has not been given due emphasis in India. Although there has been some effort by the government and NGOs to set up these services in some cities through Centralised Accident and Trauma Services and Success & ABILITY APRIL – JUNE 2012 24 COVER FEATURE AWARENESS Highway Road Traffic Patrol, there is still a lot more still needs to be done. Acute Management Acute management involves management in the emergency room, comprehensive evaluation, surgical or conservative management and management of complications. Patients with SCI managed conservatively, need to be in bed for a specified duration during which time, they require meticulous care. Bladder Management Proper statistics are not available but experts generally feel that improperly managed neurogenic bladder is still one of the most common causes of morbidity and mortality in spinal injured in India. The high expenses involved with use of disposable catheters for clean intermittent catheterisation may be partly responsible for this. However, it has been clearly demonstrated that even though disposable catheters are desirable, reusable catheters, cleaned with soap and running water and stored in a clean cotton bag, are also a suitable, affordable and practical option. Thus the issue may not be just the costs involved, but mainly the awareness amongst the patients and the professionals. Rehabilitation The major goal of rehabilitation is to make the individual as independent as possible in his/her activities of daily living and to get him/her back to a near normal life style. This requires specially trained staff and team effort. The rehabilitation team includes the spinal injury consultant, nurse, physiotherapist, occupational therapist, orthotist, psychologist, peer counselor, social worker, and vocational counsellor. Rehabilitation should be done according to the environment to which the patient has to return. For example, if the patient has to go back to a village and is rehabilitated according to an urban setting, the program is bound to fail. The rehabilitation team should plan the goals in consultation with the patient and the family and regularly monitor the achievement of goals. Wheelchair clinic, use of assistive technology and educational classes for patients and care givers are all important components of rehabilitation as are sexual counselling, fertility clinics, peer counselling, psychosocial counselling and sports and recreational therapy. However, in India, very often the patients are provided acute management and are then sent back home without the comprehensive rehabilitation that is so vital for the management of the patient. Sexual rehabilitation is a very important but neglected field, especially in India, where talking about sex is thought to be a taboo. Up to 50% – 60% success rate is possible in the field of fertility for spinal cord injured but services in this field are not well developed in India. Psychosocial Rehabilitation Spinal cord injury has major consequences psychosocially not only for the patient, but also for the whole family. Hence psychosocial counselling by psychologists, social workers and peer counsellors is important for the patient as well as the whole family. Such services are not well developed in India. Even otherwise people shirk from consulting a psychologist since this is considered a stigma in a large section of the Indian society. However, strong Success & ABILITY APRIL – JUNE 2012 25 family support and religious beliefs can lessen incidence of psychosocial problems in the Indian spinal cord injured population. Success & ABILITY APRIL – JUNE 2012 26 COVER FEATURE AWARENESS Vocational Rehabilitation Unless the rehabilitation process involves making the individual an economically productive member of society through vocational counselling and training, the job is incomplete. This assumes importance, especially since most of the spinal injured are the sole or important bread earners for the family and are not able to go back to the same vocation after injury. The joint family system can reduce the stress on the patient with regard to return to a vocation. This is especially prevalent in the rural areas of India where the majority of the population lives. The strong family support often helps the spinal injured to return to the vocation which is common to the whole family. Home Modifications and Reintegration into the Community A pre-discharge home visit is important in order to suggest home modifications. Follow-up home care services help to detect complications, if any, which will facilitate the person to return to a normal life style and reintegrate into the community. These services are poorly developed in India. Further barriers in the environment prevent the spinal injured from moving around freely both in the community and at the work place. There has been an endeavour by the Government to provide a barrier- free environment, but we still need to go a very long way in this, especially considering our predominantly rural population. Follow-up A lifelong regular yearly follow-up is mandatory. Follow-ups can help to detect and prevent complications. In developed countries there has been a dramatic reduction in mortality due to decreased urinary tract complications. Instead now pneumonia, non-ischaemic heart disease and septicemia are the leading causes of death. In developing countries however, mortality is still mainly due to urinary complications. Follow-ups by the patients are poor due to financial and other constraints. The dictum “Prevention is better than cure” is very relevant in spinal cord injuries and a very strong focus should be given on it. This could be done by public awareness programs and implementing legislation which can help prevent accidents in various sectors such as transport, agriculture, industry and sports. Strategies for prevention have to be different in developing countries like India due to differences in prioritisation, epidemiological differences, differences in population distribution (urban vs. rural), differences in available resources and differences in mindset of the population. Stem Cell Therapy Though pre-clinical trials have shown a good potential for cellular therapies in spinal cord injury there is no documentary proof as of now, that any form of cellular therapy definitely improves outcome in management of human spinal cord injury. There is a need to conduct proper clinical trials. However some experimental therapies have been introduced into clinical practice without a clinical trial being completed. It is unfortunate that this is also prevalent across India. Moreover undue hype by the media and claims by professionals have a profound psychological effect on the spinal cord injured and interferes with their rehabilitation. Miscellaneous Success & ABILITY APRIL – JUNE 2012 27 In India problems like financial constraints, patients not reaching definitive institution, late Success & ABILITY APRIL – JUNE 2012 28 COVER FEATURE AWARENESS presentation by patient and paucity of trained manpower are the most common factors that hinder management. In addition, lack of adequate facilities at the definitive institution, the psychological factors, illiteracy and inadequate patient education are the other factors that hinder their management during hospitalisation. Inadequate rehabilitation, a barrier-ridden environment, difficulty in availing of the assistance offered by government/other agencies, inadequate community awareness, financial barriers, lack of availability of assistive technology and irrational beliefs are factors hindering integration into mainstream society. Strong family support, religious beliefs, community support and support from spouse are the positive factors in Indian Society. The last two decades have seen a renewed interest in India to improve services for spinal injured. Most aspects of management are being looked into and there is a growing government – NGO cooperation in this regard. With these developments, things are soon bound to change for the better. In a Nutshell Spinal injury management is probably the most challenging and expensive as compared to that of any other ailment. It requires multi disciplinary team management. Prevention, first aid at site, evacuation from accident site, ventilatory management, adequate rehabilitation, fertility, vocational training, pre-discharge home visit for modification, follow up home care service, follow up in hospital, integration into community and barrier free environment are the neglected areas of spinal cord injury management in India. The long list of neglected areas suggests that the ailment is still given a low priority. However the scenario is likely to change in the coming years with a growing interest in the medical and paramedical professionals, service providers, policy makers and community in general. The author is Chief of Spine Service and Medical Director, Indian Spinal Injuries Centre, New Delhi. The 4 E’S of SCIprevention Education: Educating the laymen about the possibility of SCI from the various acts they indulge in. Enforcement: These strategies identify opportunities for injury prevention that can be legislated for the protection of all the citizens. Examples include seat belt or car seat laws, stop lights at the dangerous intersections or railroad crossing gates. Engineering: It is an effective way to reduce the impact of energy transmission across the host by design. For instance, better head protection from better-designed helmets limits the effect of the injury. Economic Incentives: When purchase costs act as a barrier and when voluntary participation is necessary to achieve compliance, economic incentives can serve to provide access to prevention devices, such child restraint seats. - DR. HIMANSHU DOSHI Success & ABILITY APRIL – JUNE 2012 29 COVER FEATURE THERAPY CENTRES PREMIER REHABILITATION CENTRES CHRISTIAN MEDICAL COLLEGE(CMC), Vellore - S. VAIDHYA NATHAN When Raghu Naidu stepped into his fields to till the land, there was much amazement and some amusement. He was no ordinary farmer. Wearing full-length calipers, he used his crutches adroitly to manoeuver in the slushy and loose sand and plough his fields. This was not a one-off. He had been at it for more than 25 years. Naidu's exemplary life as a farmer despite a spinal cord injury rested firmly at the Mary Verghese Institute of Rehabilitation (popularly know as just Rehab in the Bagayam campus of Christian Medical College, Vellore). Therapists, doctors and social workers had visited his village, understood his requirements and then proceeded to train him to be able to take care of his lands. Nestling in a verdant setting, India's first rehabilitation centre for spinal cord injury can be easily mistaken for a resort. Once you step in, the life-changing work done here by the team on a 24x7, 365 days basis, dawns on you in a no-frills setting. Service fills the air and it is always service with a smile, be it doctors, nurses, therapists, social workers, assistive devices staff or the support crew. Underpinning the service is the unconditional acceptance. Dr. Suranjan Bhattacharjee, a specialist in Physical Medicine and Rehabilitation (PMR) and now Director of CMC, Vellore, explains the concept: “There has to be an unconditional acceptance of whoever comes for healing. We must treat each person who comes for healing as an embodiment of the divine. We must be human about mistakes that may happen. We must bring sensitivity back, as, when a society becomes insensitive to its own pain, it starts to feed on itself.” Success & ABILITY APRIL – JUNE 2012 30 COVER FEATURE THERAPY CENTRES Nothing exemplifies this more than a touching example from 1990. The old guard at Rehab recalls fondly how Dr. Bhattacharjee restored a dog that had been picked up from a gutter outside the campus, that had suffered a spinal cord injury and ensured that it lived comfortably. Unconditional acceptance means it matters not, to this day, even if a person does not have the monetary resources to support his/her programme at Rehab. It was here that Raghu Naidu picked up the pieces of his life in the mid-eighties. As did Bharathrajan, a former athlete, who went through a protracted phase of depression. His occupational therapist, Shobha, spent long years chatting with him and slowly drawing him out of his predicament. In this endeavour, she was going beyond the call of her duty; a fairly routine occurrence at Rehab over the years. Bharathrajan today works in the police department and has two children. His daughter sports the name of his occupational therapist in a gesture of love and gratitude. Several thousand have passed through the portals of Rehab and the PMR since the basic steps set by Dr. Sarvapalli Radhakrishnan, the then President of India, in 1963. A visionary, Dr. Mary Verghese was the bedrock for these pathbreaking initiatives, from her wheelchair. Using a completely need-based approach with the patient at the forefront, meant that Rehab was emerging as a different setting right from its early years. A comprehensive approach means that patients get quality care for a variety of issues under one roof – an important part in rehabilitation of a spinal cord injured person, given the constraints in mobility and the multiple physical challenges. When Manoj, aged six, arrived at Rehab in August 2010, his smile grabbed attention, as Team Rehab set out to map his rehabilitation and likely outcome. A holistic approach that takes care of the physical (strength, mobility and activities of daily living), psychological, social and economic aspects is central to the care offered here. Given his high level of injury, the initial thinking was that Manoj might not be able to walk again. The team decided to keep the approach flexible and observe how he evolved as the rehabilitation proceeded. Manoj picked up the bits with gusto with his physiotherapist and occupational therapist. He was soon walking using a walker. Given his age, it was no surprise that the wheelchair was almost a plaything for him, as he taught tricks to his older peers at Rehab. Manoj's family came from an economically disadvantaged background. So at every stage, this aspect was taken in cognisance with the team of social workers who were the anchors for his rehabilitation program. Today, Manoj is in school with the support of community-based groups. His rehabilitation was not just about him, but his dad, too, as his uplift is critical to Manoj's future. Here too CBR and bank support have acted as a boost. Dr. George Tharion, Head of the PMR Department in CMC Vellore, stresses the teamwork ethic: “A key factor to how Rehab has evolved is the team. Rehab is about a group of people with varied skills working together for a common cause. In Rehab, everybody is willing to run the extra mile to work as a team. Collective wisdom and interaction has strengthened what we do. As you work collectively, it means astronomical strength. Strength does not add but grows in geometric proportion when people work together.” According to Dr. Tharion, the teamwork assumes greater importance as Rehab requires a flexible approach. “It is not a place where you can go and put protocols. The same problem may have to be managed differently and tailored to suit the needs of different people.” To be in Rehab is to be in a mini-India, cutting a swathe through religion, caste, language and differences in educational, work, social and economic backgrounds. They are all left behind, as families and friends rally in a manner that inspires confidence in the support system for persons Success & ABILITY APRIL – JUNE 2012 31 undergoing rehabilitation. You get a good idea of what makes India tick. The beautiful chapel inside Rehab is practically a multi-religion pray spot. Success & ABILITY APRIL – JUNE 2012 32 COVER FEATURE THERAPY CENTRES Many like Manoj, who come from economically disadvantaged backgrounds, get free treatment and/or support from sources identified by the social workers. There is a simplicity about the place that may lull you into a view that outcomes may not be significant. But that is as far as you can go from the truth. Even as Rehab has widened its ambit of work to care for persons with brain injury, stroke victims and children with special needs, this simplicity has been retained in it entirety. Quality rehabilitation is about touch, smile, understanding and interaction, which you get in abundance, and less about fancy, expensive devices. This has been a key factor in ensuring Rehab's services are within reach for one and all. Dr. Tharion emphasises that keeping costs down is a constant task. “Even when we expanded, we found that the cost has to be low to improve reach. The dream was also, that we are able to provide the best care at the lowest possible cost. It is always a challenge to get relevant, not necessarily high-end technology, at the lowest cost. Money can buy many things, but does not mean reach. Our facility had to be accessible and available.” There are many lessons to be learnt just by observing what is happening to others around at Rehab. You will find somebody lying in a split mattress or prone in a trolley for many months due to bedsores. You will see how constrained and time-consuming the process is for them. You know that avoiding bedsores is the cornerstone of your life, as only then can you sit, stand, walk, work and be active in the community. Suddenly the importance of all the precautionary steps that the nurses and therapists have been telling you becomes all too clear. There is a constant learning process for other issues that persons with spinal cord injury face, especially in the areas of bladder and bowel management. Constantly broken Tamil, Hindi, Bengali, and English are deployed to augment the learning process. In the midst of growth and change, the ethos set by Dr Mary Verghese has been nurtured carefully, as that is what makes Rehab flow smoothly amidst acute day-to-day challenges. Looking ahead, Dr. Tharion feels there is much scope for enhanced community-based activity, use of emerging technology to help augment what especially persons with high level spinal-cord injury could do and in helping in the development of quality centres in other parts of India. He also strongly believes that the emphasis on walking as the rehabilitation goal will remain. “The emphasis on making patients walk still holds true, as we found many years ago that patients who were rehabilitated only on a wheelchair had more complications if they are sent home, especially in the villages. Architectural barriers are enormous even today. We found that persons who walked even a short distance survived more and their social acceptance and success was much better as they were able to go out more from one point to another.” At Rehab, patients gather in the expansive verdant spaces abutting the State highway or around the pond that is at the centre of the facility in the evenings. There, they share their experiences or even just hang around, bonds build that provide strength and confidence. Every time they pass by the montage of Dr. Mary Verghese, there is an additional dose of inspiration. Every time patients see a person completing the rehabilitation program and going home, hope springs eternal and rests in first hand evidence that restoration is possible from the wrecked state in which most come. Few would have imagined the difference Rehab would make to their quality of life. This, in a nutshell, is the core of this world-class centre offering service with a smile. The author is co-founder Success & ABILITY APRIL – JUNE 2012 of Spinal Care India. 33 COVER FEATURE THERAPY CENTRES DR.MARY VERGHESE: ‘Innate ability to inspire’ DR. SURANJAN BHATTACHARJEE, Director of Christian Medical College, Vellore, knew Dr. Mary Verghese – a paraplegic due to a road accident in 1954 and the first specialist in Physical Medicine & Rehabilitation (PMR) in India – in a variety of roles as a student, intern, doctor, friend, and as the person who carried forward her pioneering work. His reflections: If Dr. Mary Verghese were not courageous and brave, PMR centre in Bagayam would not have happened. She had vision. She was able to recognise that perhaps even this accident had a purpose, way of helping others and a belief that she was not doing this alone. She had perseverance. She had for most part, lived in America. There for her eating, dressing and all other activities of daily living would have been western. She had to adapt herself. She did so, with great determination. In those early days, her example was so outstanding, that she drew a lot of support by inspiring others. The magical part of this work was that she never had to tell patients that life is possible after a spinal cord injury. They could see she was diagnosing, treating and also operating on them from a wheelchair. She set up the Indian Association for Physical Medicine & Rehabilitation by roping in professionals from Kolkatta, Kerala, Bombay, Delhi and Vellore and was its first president . Dr. Mary Verghese also realised that she had to help allied health professionals. She trained her first occupational therapist and a physical therapist and trained volunteers to do a variety of tasks. She recognised that there was a need for a postgraduate program in this specialty for medical professions and set up the Diploma in PMR in CMC. Her own experience in struggling with physical challenges gave authenticity to the plans she made for Rehab. We were lucky that the PMR department and Rehab were started by somebody, who was not just intelligent, brave, persevering, visionary and skilled with her hands, but who also knew what patients needed and made them available. She was also particular about costs, “We cannot be expensive”, she emphasised. Her courage is the most abiding memory. She was a lady, and in the fifties when she had her accident, women were becoming more independent. But still had a restricted role in society. She took on a leadership role despite her physical disability and did so well. She had the ability to inspire. Success & ABILITY APRIL – JUNE 2012 34 COVER FEATURE THERAPY CENTRES PREMIER REHABILITATION CENTRES INDIAN SPINAL INJURIES CENTRE(ISCI) - HARVINDER SINGH CHHABA MAJOR HPS AHLUWALIA is the Chairman of Indian Spinal Injuries Centre (ISIC). He is also the brain behind it. He was in the first Indian team that scaled Mount Everest on 29th May 1965, but became a tetraplegic due to a war injury exactly four months later during the IndoPak war. It was perhaps during his rehabilitation at Stoke Mandeville Hospital in the UK, that he dreamt of recreating similar facilities in India. He has had a distinguished career and has had several major achievements, which include authoring 14 books, and tenures as Chairman, Rehabilitation Council of India and President, Indian Mountaineering Foundation, leading the Central Asia Cultural Expedition tracing the Marco Polo Silk Route through intricate parts of China and more. DR. H S CHHABRA, Medical Director of ISIC, interviews him on his unending drive to contribute to the society. What made you think of establishing Indian Spinal Injuries Centre (ISIC)? Four months after climbing Mount Everest, I was severely wounded in the Indo-Pak war. The scenario of spinal cord injury management had not evolved in India at that time. No one could even tell the difference between quadriplegia and paraplegia, let alone its treatment. The general perception then, was to keep the patient on maximum bed rest with minimal movement of any limbs – the exact opposite of what was actually beneficial! There was no attempt to rehabilitate a person, or to care for the person’s emotional well-being! Bed sores and Urinary Tract Infections were rampant and mostly taken for granted. I was moved from one hospital to another as doctors were baffled by the extent of my injury. After struggling for two and a half years in various hospitals, we heard of Stoke Mandeville Hospital in the UK. This hospital in Aylesbury, was specially designed to cater to Second World War patients and had a long waiting list. With the help of friends and the Government of India, I was finally sent to Stoke Mandeville Hospital for treatment. I arrived broken in body, but not in spirit. I was determined to rebuild my life, against all odds. It was a life changing experience for me! Over the years, I visited Stoke Mandeville Hospital many times for my checkups. Every visit reinforced my conviction that India desperately needed a centre like this. Sir Ludwig Guttman, the founder chairman of Stoke Mandeville Hospital inspired me to follow my dream, while Dr.Walsh, his successor and my physician, motivated and helped me design and establish my dream project. I was really fortunate to get financial assistance from the Government of India and the Government of Italy. Success & ABILITY APRIL – JUNE 2012 35 COVER FEATURE THERAPY CENTRES What do you think were the biggest challenges you faced when establishing ISIC? Perhaps the biggest challenge that I faced while establishing ISIC was to convince those at the helm of affairs that somebody who was not a medical professional, who was him self a wheelchair user could dream of building a medical facility. In fact I was blamed for trying to "build a castle in the desert.” The other challenge was to convince people that a spinal injury centre was required and that it could be financially viable. ISIC is one of the very few spinal injury centres in the world that is not dependent on the insurance or the government and has, not only been able to break even, but also save enough to meet its expansion plans and replace its equipment. Finding motivated and committed personnel and training them adequately in spinal injury management was another big challenge. There were hardly any trained personnel in spinal cord injury management in India and no training facility. What has been the role played by ISIC in establishing rehabilitation services for SCI in India? Indian Spinal Injuries Centre began as a dream in my heart – a dream of offering people with disabilities a new hope for a better life. My dream was to build a world class spinal injuries hospital with complete facilities for medical, surgical and rehabilitative care. At that time, there wasn't a single such hospital in India! Today, the Indian Spinal Injuries Centre is a landmark healthcare institute on par with the best in the world. We continuously strive to make a difference, upgrade quality and bring about awareness of health and disability conditions amongst our patients and society. ISIC is one of the most advanced Spine, Orthopedic and Neuromuscular surgical centres in India. It provides comprehensive medical care of the highest international standards and conducts some of the most advanced surgeries performed anywhere in the world. It has revolutionised the diagnosis, treatment and rehabilitation of patients with spinal cord injuries. The Centre provides state of the art facilities for the care of all types of spinal ailments. It has a dedicated team of trained and acclaimed spine surgeons, supported by cutting edge medical and surgical technology. At ISIC, serving the needs of society and of people with disabilities in particular, has been a part of our corporate culture. From the very beginning, our vision was beyond merely setting up a hospital. Our aim was to build a more inclusive society; to bring people with disabilities into mainstream life; provide them with the best medical and surgical treatment anywhere in the world, rehabilitate them with a complete regimen to help them lead a better, more fulfilled life. We take pride in introducing the true essence of the term 'Rehabilitation and SCI Management' to Indians and making it accessible to one and all in the country. The rehabilitation department is considered the core element of our hospital. It offers complete facilities of physiotherapy, Success & ABILITY APRIL – JUNE 2012 36 occupational Success & ABILITY APRIL – JUNE 2012 37 COVER FEATURE THERAPY CENTRES therapy, wheelchair training skills, assistive technology, prosthetics and orthotics, vocational training, dancing and sports therapy. Our solar heated hydrotherapy unit is considered our unique selling point as it is the only one of its kind in India and the largest in Asia. The centre has also played a major role in the field of education and human resource development in the field of spinal injuries. The ISIC Institute of Rehab Sciences runs various prestigious education programs including fellowship in Spine Surgery, Post Graduation in Orthopaedics, Rheumatology, Anesthesia and Hospital Management as well as Masters in Physiotherapy, Occupational Therapy and Prosthetics & Orthotics. The Institute was the first in India to offer Masters in Prosthetics & Orthotics and second in India for fellowship in the Spine Surgery Program. ISIC has also played an extensive role in the field of research for spinal cord injuries. It has not only pioneered various clinical research programs but has also set up basic research facilities. It has successfully conducted and published the first Indian Council of Medical Research approved trial in the country in the field of stem cells for human spinal cord injuries. As spinal cord injury is more prevalent in weaker sections of society, we reserve 10% of our total bed strength for patients who belong to below the poverty line category. There is no discrimination between the services provided to persons who receive free care and those who pay full fees. The ISIC model is economically sustainable, equitable and replicable; it has also become a popular brand name in rehabilitation programmes at both national and international levels. We take pride in rehabilitating thousands of persons with spinal injury every year. In recent years, we at ISIC, have begun to play an active role in raising awareness on the rights of people with disabilities to safeguard their interests, prevent unfair discrimination and ensure justice for them. We are also fighting to ensure representation on any committee that is formed to look into legislation for persons with disabilities, in a spirit of 'nothing about us, without us.’ What do you think are the main reasons for the success of Indian Spinal Injuries Centre? I attribute the success of our institute to three main factors; first of all, the inspiration from Mount Everest to always reach for the highest; secondly, the extraordinary dedication and hard work of our exemplary team of medical specialists and all our staff, who continue to help us maintain the highest standards; and thirdly, the strength and courage I see every day, in the eyes of our patients – some of whom have travelled half way across the world. They are life's real heroes – people who continue to teach us, that there is no such thing as disability. The only barriers are those that exist in the mind. What plans does ISIC have, to further develop rehabilitation services in India? Indian society is undergoing a significant and valuable re-assessment of its understanding of disability. There is a paradigm shift in our approach: from a medico-social model to a rights-based approach towards persons with disabilities. While the old paradigm viewed persons with disabilities as “defective and in need of fixing”, the new paradigm perceives disability as a “natural and normal Success & ABILITY APRIL – JUNE 2012 38 human Success & ABILITY APRIL – JUNE 2012 experience.” The 39 COVER FEATURE THERAPY CENTRES focus now is on adjusting the environment and not the person. ISIC has played, and will continue to play, a leading role in advocacy in this field. The 12th Five Year Plan foresees the establishment of 20 additional Spinal Injuries Centres across India, based on the ISIC model. ISIC would hopefully play a leading role in it as it has done in the setting up of Regional Rehabilitation Centres at Bareilly, Jabalpur, Mohali and Cuttack. Of course ISIC will continue its work in the field of human resource development and research in the field of spinal injuries. Through the setting up of Spinal Cord Society, ISIC has facilitated knowledge sharing amongst medical and paramedical professionals all over India. We are now in the final stages of launching the South-Asian Council on Spinal Cord Injury (SCSCI) as a new initiative. What is the source of inspiration for all your achievements in life? My life has been a long journey of extreme ups and downs…of hope and despair and of aspirations and achievements. Every experience has taught me a valuable lesson and helped me shape my philosophy of life but my main source of inspiration has been "The Everest.” I would want to recount here an event which perhaps had the most affect in moulding a positive philosophy in life. It was the last leg of our climb to Mount Everest. The morning of 25th May dawned bright, but chilly. There had been a big avalanche over Camp III. I rushed outside. It was a frightful sight. The camp, with its colorful tents - luckily unoccupied at the time - had been completely wiped out. While there was no loss of life, we had lost something as precious. The cylinders of life-sustaining oxygen, which we had so carefully conserved and stored in the camp, had been buried under the avalanche. With them too, it seemed, had been buried the hopes of our summit party reaching the top. The leader had no option but to call off the final assault, as without oxygen, it was doomed to failure. A search seemed pointless, as who'd ever heard of bottles being dug out from under six feet of snow? But we did not want to give up and persuaded the team leader to allow us to try recovering the cylinders even though it seemed an impossible task. After six hours of digging, worn out and depressed, we could not go on like this much longer. For renewed hope we turned to God: the Sherpas, a religious lot, were already praying. Before long, to our utter surprise my axe hit an oxygen cylinder. A few more whacks in the thick snow and we soon located another and yet another. What a moment of supreme happiness! It was at this stage that I felt a fierce determination flow into me – nothing could stop us from reaching the summit. People look on you as a role model. What is it that you have learnt in life and would want to share with people? As I look back at life, it is nothing but power of the mind that matters the most. Each man carries within himself his own mountain, with its own cliffs, crevasses – fearful, sheer and unfathomed, which he must climb to attain a fuller knowledge of himself. The physical act of climbing a mountain has a kinship with the ascent of that inward spiritual mountain which every man has to climb sometime or the other. Success & ABILITY APRIL – JUNE 2012 40 Scaling Mount Everest and setting up ISIC have taught me a powerful truth: Life is all about conquering the other summit – the summit of the mind. Success & ABILITY APRIL – JUNE 2012 41 COVER FEATURE THERAPY CENTRES PREMIER REHABILITATION CENTRES The MILITARY HOSPITAL, Kirkee - GENERAL KULDIP SALGOTRA The Indian armed forces have a well planned comprehensive management plan for all spinal cord injured persons. The plan covers everything – from injury to full rehabilitation. The initial treatment is done at designated neurosurgical centres spread all over India. These centres are located at Srinagar, Udhampur, Chandigarh, Delhi, Lucknow, Calcutta, Pune, Mumbai and Bangalore. After the initial management at these centres, which includes surgical stabilisation of spine, those with paraplegia/ quadriplegia are transferred to Military Hospital Kirkee, for further treatment and rehabilitation. Following the full rehabilitation of the patients, they also have the option of joining paraplegic rehabilitation centre, Kirkee, Pune as permanent members. Established as a 400-bedded hospital on January 7, 1949, the Military Hospital, Kirkee is one of the largest and best equipped spinal cord injury centres not only in India, but in whole of South East Asia. The 30-bedded spinal cord injury centre was inaugurated on November 13, 1968, with the transfer of 20 persons with Success & ABILITY APRIL – JUNE 2012 42 COVER FEATURE THERAPY CENTRES paraplegia from Command Hospital (Southern Command). The Paraplegic Rehabilitation Centre for paraplegics of all the three defence services was set up near the Military Hospital, Kirkee, Pune in 1974. The facility has been expanded twice since then, and currently has 109 beds, including 83 single and 26 married quarters. The present strength of this spinal cord injury centre is 80 beds. A dedicated team of orthopaedic surgeons, affiliated neurosurgeons, urologists, trained nursing officers and other paramedical staff makes it a full-fledged spinal cord injury rehab centre. Major physiotherapy centre and occupational therapy centre provide the necessary back up facilities for physiotherapy and occupational therapy, which are very essential for the final rehabilitation of spinal cord injury patients. In India, this Centre holds the record of having managed the maximum number of persons with spinal cord injury. This Centre has pioneered the management of spinal cord injury patients and rendered yeoman services to thousands of people. After the medical and rehabilitative treatment at Military Hospital Kirkee, there are those who require extended rehabilitation services to prevent other complications. Thus, the Paraplegic Rehabilitation Centre for paraplegics, of all the three defence services was set up near the Military Hospital, Kirkee in 1974. The centre has an indoor sports complex that provides facilities for table tennis, throw ball, badminton and a stage with PA equipment for entertainment programmes and conferences. The area for outdoor sports has a covered basket ball-cum-tennis court and facilities for providing field and track events. Subsequently, there is aftercare and medical aid including free boarding, lodging and financial rehabilitation to such paraplegics/tetraplegics of three defence services after they are discharged from Military Hospital, Kirkee. Success & ABILITY APRIL – JUNE 2012 43 COVER FEATURE MIND MATTERS PSYCHOLOGICAL ASPECTS & COPING MECHANISMS - MAYA KISHORE Spinal cord injury is a devastating and life-changing experience that can happen to anyone at any time. The extent of the impact that this has on the person and his/her family depends on several factors like personality of the individual, the extent of physical incapacitation, socio-economic status, age, etc. The sudden and unexpected onset of the disability also comes as a big shock to the affected persons, and it is natural that they start counting their losses first and start living in the past. They begin questioning the medical team; barraging them with all their doubts on their physical status. Therefore, extreme caution must be exercised in revealing the right facts to them at this stage. Success & ABILITY APRIL – JUNE 2012 44 COVER FEATURE MIND MATTERS “I was driving my bike, enjoying a pleasant conversation with my friend. The excitement made me rev-up the accelerator. I never noticed the speed. Speed had always thrilled me. By the time I realised that I was speeding towards a truck, it was too late and I was almost underneath it and soon became unconscious. Three days later, when I woke up, I was lying in a hospital bed. I saw my mother's swollen, tearful face. Suddenly, I felt a shooting pain in my back. I tried to move. I realised that my legs were like logs of wood - too heavy to lift. I asked the nurse when I would be able to move on my own. The prolonged silence made me very angry. I started yelling. This continued for a few days. Slowly I realised that I have to remain this way for a long time, probably throughout my life. I started thinking that I had spoilt not only my life but that of my family members also. At that moment, I questioned God: “Oh God, please tell me what crime I've committed that you punish me like this. Please take away this sinner. I don't want to live anymore.” Situations and reactions as these occur to everyone who has suffered spinal cord injury. The physical pain, the agony, the level of dependence and the financial losses make them think so. During the process of coping, they go through different mental states. In this sensitive phase of spinal cord injury, the person and family are in the dark. They experience a very big shock and a sense of helplessness. This grief can be interpreted as depression. Before developing into depression however, the person goes through feelings of loss, fear, insecurity, guilt, anger and anxiety. The anger towards oneself and towards the others around can result in aggressive behaviour. They start believing that the doctors treating them are responsible for their disability. They do not want to cooperate with the professionals and sometimes use harsh words to insult them. If the anger is towards the self, they withdraw from food, physical hygiene, etc. They sometimes go to the extent of harming themselves with self inflicted wounds. At this stage, the person has to be taught Anger Management. Various techniques to express anger can be useful at this stage. Trauma counselling also can be useful in order to deal with the fear and the feeling of loss. The person may start questioning the team for the period of time required for recovery. Along with that begins self- questioning and questioning God. As the team can't answer the questions directly or can't commit to a time span, he/she begins to lose faith in them. The search for cure starts at this point. They approach every astrologer, quack or even those who practice black magic. This not only ends in great financial losses but also adds to the level of depression. Reality can be revealed to some extent depending on the patient's and the family's condition. Support from the peer group is very useful at this stage. The counsellor has to encourage the patient to express his/her emotions. A good atmosphere has to be maintained for catharsis. Many spinal cord injury persons expressed that, when they were in the hospital, they thought they were the only ones in this world to be in such a tragic situation and this thought created a feeling of jealousy towards other people who are able to walk and Success & ABILITY APRIL – JUNE 2012 45 COVER FEATURE MIND MATTERS move on their own. Jealousy also results in developing self-pity. Sibling rivalry can reach its peak and result in various attention-seeking behaviours. Behaviour modification techniques can be helpful for the patient. These feelings of fear, anxiety and insecurity tend to increase during the transition period from hospital to rehabilitation centre. This manifests as Irritable Bowel Syndrome, severe aches and pains, sleeplessness, loss of appetite, aggressive behaviour and so on. At times like these, various Stress Management Techniques have to be used to ease out these negative emotions. Relatives can be invited to attend the various therapy sessions or group activities so that they can be briefed about the rehabilitation programme. The patient transferred to the rehabilitation centre without proper preparation may come with a lot of unrealistic expectations about recovery. spinal cord injury persons always expect a miracle in their life and expect 100% recovery. Most of the cases expressed that they saw themselves walking in their dreams. At the rehabilitation centre, they are suddenly exposed to a group of people with the same problems. The sudden realisation that it is incurable and one has to live with disability is too much. This gives way to defence mechanisms such as denial. The “why me?” question nags him/her. “Am I a big sinner, that God has punished me?” This can lead to withdrawals from communication, hygiene and sleep disorders and has to be dealt with extreme sensitivity. They have to be helped to use the right coping mechanisms. Relaxation, meditation and yoga are used to relieve stress and deal with problems in realistic ways. Teenage spinal cord injury persons also feel ashamed at becoming wheelchair users. This is the age for hero-worship and positive peer group influence all round. The fear of non-acceptance by peers and negative body image can force them into refusing the use of a wheelchair, which in turn can result in denying oneself the use of assistive devices in the ambulatory stage. Here, positive reassurances can help the person make better adjustments. Various sexuality issues also have to be counselled along with the spouse. Marital disharmony and rejection by the spouse can cause severe depression or suicidal tendencies. The spinal cord injury person also needs help in socialisation and inclusion within the community and society. A spinal cord injured person thus goes through various stages of shock, denial, repression, anger, anxiety, depression, bargaining and finally, adaptation. Counselling, therefore, has to be begun right at the ICU itself. One has to be helped to realise oneself, develop self confidence and a positive self image, to accept and enjoy the right to live and right to choose appropriate methods for his/her integration into a new world. All the team members have to be informed and their participation has to be ensured for complete and successful rehabilitation. Success & ABILITY APRIL – JUNE 2012 46 RAMPS? OR CRAMPS! Ten super examples of (c) ramps that people on wheels have to put up with which may bring on a grin or grimace on your face. Our thanks to Scott Rains for these pictures Success & ABILITY APRIL – JUNE 2012 47 Success & ABILITY APRIL – JUNE 2012 48 COVER FEATURE BODY BASICS PHYSIOTHERAPY MANAGEMENT - DHRUV MEHTA Spinal cord is the main life line of nerves; the communicating column between the brain and the rest of our body. Our nerves make our diaphragm and intercostal muscles of respiration work, our hands and legs move, make us feel the different senses of touch, pain, pressure, temperature, joint position, control our bladder and bowel and sex function. Injury to the spinal cord (which is well protected inside the vertebral column of 33 vertebrae), causes paralysis/weakness of arms, trunk, lower limbs, breathing difficulty, loss of sensations; the bladder and bowel control is affected, temperature regulation and sexual function are affected. If all four limbs are affected, the person is referred to as having tetraplegia or quadriplegia. When the thoracic and lumbar spinal cord is affected, affecting the trunk and both lower limbs, but not the upper limbs, the condition is known as paraplegia. In India, there are over 10,000 people who acquire spinal cord injury each year. About 8,000 of them have paraplegia and an estimated 2,000 have tetraplegia. Management of spinal cord injury is multi disciplinary team work, requiring the intervention of the SCI emergency medical team, the spine surgeon, the neuro surgeon, intensivists, nurses, physiotherapists, occupational therapists, urologists, plastic surgeons, counsellors, the orthotists, assistive technology specialists, the family and the care-givers. Here, the role of a physiotherapist is extremely Success & ABILITY APRIL – JUNE 2012 49 COVER FEATURE BODY BASICS vital. Physiotherapists are concerned with the restoration of functions: the movement skills needed for daily living in the indoors and the outdoors and whilst travelling. Physiotherapists work for the optimisation of movement skills, since total restoration of function is not possible. The physiotherapist becomes a friend, a guide and motivator and a catalyst, instilling positive optimism both with the SCI person and with family and carers, thus enhancing and giving assurance on the quality of life. The physiotherapist, along with everyone concerned, sets collectively realistic goals that can be achieved. Thus, the physiotherapist is involved in the entire process of this optimisation/restoration of functions right from the intensive care unit, to the step down to the ward and the physiotherapy department where the active rehab begins. Physiotherapy happens at all levels – at home, in the community, leisure and sports, commuting, inclusion at school, college, work place and so on. The broad aims of a physiotherapist are: a) Teaching deep breathing exercises: 1. Diaphragmatic and thoracic exercises to prevent atelectasis, pneumonia and chest complications. 2. Spiro meters, inhaling and exhaling exercises through balloon blowing, whistles, blowing balls and other enjoyable activities. 3. Teaching huffing and coughing to remove secretions from the lungs, recommending some positions of postural drainage in consultation with doctors. b) Teaching movement exercises: These are to ensure flexibility of joints, movement of ankles is particularly important right from the initial stages and to prevent clots and deep vein thrombosis, which further prevents other complications. c) Prevention of pressure sores: Physiotherapists teach families the safe way of turning on the sides of the bed every two hours. They also teach the person to inspect their bodies twice each day completely, using a Success & ABILITY APRIL – JUNE 2012 50 COVER FEATURE BODY BASICS long handled mirror to see the body parts. The physiotherapist guides in using the proper bed/cushion which relieves pressure to some extent (this could be a water bed/cushion, air, gel, foam, even coir, low cost cardboard or soft cotton). Physiotherapists also teach weight relieving manoeuvres of two hourly turning in bed: sitting up with legs straight, legs bent, turning onto the stomach, lying on the sides with blocks and to do push ups from the wheelchair. They teach good nutrition, measures to prevent moisture from urine, sweat, soaked clothes, creases in clothes and bed linen, and the discomfort of being near hot, sharp objects which might damage the skin. d) Strengthening: To strengthen the working muscles, initially active movements are done and later resistance is added with weights, springs, pulleys and thera bands. Particularly the arms and the trunk are focused on to make bed mobility, shifting, transfers, standing up and walking, easy, as also manoeuvring the wheelchair. The physiotherapist has to be very careful in strengthening. It has to be very gradual as many people may have weak bones (osteopenia and osteoporosis). e) Transfers-/ Sitting Balance: This very important skill makes a big difference in restoring the confidence and joy of living for a person with SCI. Once sitting balance gets better, shifting with good elevation by the person with SCI or with assistance is done in bed to move sideways, up and down. Transfers are done from bed to chair initially. Level transfers are done for a person with tetraplegia using a transfer board. Also, in our Indian context as much daily activity is done at floor level, transfers are done from wheelchair to floor. Later transfers from wheelchair to vehicle are attempted. f) Wheelchair training: Physiotherapists teach wheelchair skills, of propulsion, on level surfaces, transfers from wheelchairs, staying active whilst sitting, doing pressure relief manoeuvres, taking care of posture and alignment, learning to handle the different parts of the wheelchair. Next comes manoeuvring the wheelchair on gentle inclines, outdoors over gravel and uneven surfaces, going through doors and, in and out of the toilet. Advanced skills of falling and getting back into the wheelchair are also taught by the physiotherapist. Those who have mastery over these skills also teach how to use a tricycle outdoors. Also, along with the person with SCI and the family, the physiotherapist chooses the wheelchair best suited to individual needs without compromising on safety, comfort and function. In selected instances two wheelchairs may be needed, one each for indoors and outdoors. A physiotherapist is a resourceful person who guides the person with SCI and their families on the purchase of manual or motorised wheelchairs, or gets them linked up with trusts and foundations that support the purchase or loan of these aids and appliances. Success & ABILITY APRIL – JUNE 2012 51 COVER FEATURE BODY BASICS g) Orthosis: Working closely with doctors and orthotic engineers, the physiotherapist works at giving necessary support /stability to the neck, mid and low back; either with a hard cervical collar, or other types of spinal frames/corsets, knee-ankle-foot orthosis or ankle foot orthosis, etc. Along with orthosis, the physiotherapist judiciously decides on the process of the parallel bar walking, walking with walker as well as walking with different types of crutches. h) Gait training: The physiotherapist first makes the person with SCI stand on a tilt table, slowly achieving full verticalisation. Compressive bandages to the legs and an abdominal binder will help during this process of achieving full upright standing. A physiotherapist, while he/she emphasises the benefits of standing and walking ,to make bones strong, let the bladder and bowel work well, prevent calcium washout, prevent renal calculi, stretch muscles, elevate mood, has to be realistic and work with the person with SCI whether it is practical and realistic and safe, or wheelchair mobility is a better option. i) Pain & Wound management: Physiotherapists also assist in the management of wounds by giving ultraviolet radiation, infrared rays as also ultrasound therapy and ice cubicle stroking all of which are done with utmost aseptic precautions. Persons with SCI, develop pain in the neck, shoulder, wrist, and fingers because of constant wheelchair propulsions, transfers, use of crutches and other assistive devices. Physiotherapists treat the pain by transcutaneous nerve stimulation, ultrasound, infra red and, in selective cases, shortwave diathermy to neck/shoulders, does neural mobilisation, myofascial release and massage to relive pain and adhesions. While giving heat modality the therapist sees that sensations in that apart are intact and is vigilant that overheating of the tissues does not happen. j) Caring for the carers: For the first 3-6 months and in some instances for longer, persons with SCI will need assistance for movement and physiotherapy. Thus the physiotherapist has to train the carers, the family members and attendants/helpers as well, in proper techniques of mobilisation, strengthening, lifting and transfers. k) Bladder training: Transurethral electrical stimulation may help in detrusor contraction and voiding, credes maneuvermanually pushing Success & ABILITY APRIL – JUNE 2012 52 COVER FEATURE BODY BASICS down on the bladder is taught, as is bladder stimulation by suprapubic jabbing. l) Sports: A physiotherapist trains and motivates the person with SCI to take active interest in sports – especially ball games, racquet sports and wheelchair sports and to participate in annual meets in the city or outside where paraplegic sports are conducted. These keep one's aerobic capacity tuned and rebuild confidence. In short, a physiotherapist's role is very vital at all stages of rehabilitation. The therapist is cognizant and prevents negative effects of cardio-respiratory de-conditioning, prevents pneumonia, atelactasis, deep vein thrombosis, pressure sores, contractures and deformities, renal calculi, osteoporosis, postural hypotension through graduated exercises, verticalisation slowly and weight bearing. The therapist strengthens all innervated muscles, keeps up the mobility in the joints where active movement is not possible, enhances bed mobility skills, and transfers with/without assistive devices. He/she improves dynamic sitting balance, wheelchair skills indoors and outdoors, for getting in and out of vehicles and weight relieving manoeuvres. A therapist teaches walking with lower limb orthosis, with modified walkers, crutches, indoors and if possible outdoors. Besides supporting the person with SCI to develop functional independence in attaining motor skills, the therapist cheers, boosts the morale, raises the spirit, and infuses positivity in the person with SCI and their families and care-givers. Physiotherapists emphasise on independence for daily living movement skills, not just walking, staying active, but also in engaging in sports such as swimming, racquet sports, table tennis, throw ball, cricket, wheelchair riding each day, as well as going out in morning sun, which enhances ones well-being and quality of life, and to say yes to life and joyful living. The author is an Associate with Nina Foundation and also professor at MGM School of Physiotherapy in Navi Mumbai Success & ABILITY APRIL – JUNE 2012 53 Inform. “Success & ABILITY”, India’s cross-disability quarterly lifestyle magazine Interest. That bridges the divide between people with and without disabilities….. Inspire. Grab your copy today. Be there. Get inspired. ABILITY Foundation Looking Beyond Disabilities & Breaking Barriers Together New No.4, Old No.23, 3rd Cross St, Radhakrishnan Nagar, Thiruvanmayur, Chennai-600 041. Tel/Fax: 91 44 24520016 Website:www.abilityfoundation.org Success & ABILITY APRIL – JUNE 2012 54 SUBSCRIBE NOW India’s quarterly cross-disability lifestyle magazine To subscribe to Success & ABILITY, fill in the following details and send it to our address given below- Choose Term No. of issues Total Amount 2 8 Rs. 240 3 12 Rs. 360 4 16 Rs. 480 ABILITY FOUNDATION logo Name: (Mr./Ms)______________________________________________________________ Address:____________________________________________________________________ ___________________________________________________________________________ Telephone:________________Mobile:________________E-mail:______________________ I am enclosing a cheque/DD No________________________________dated_____________ drawn on(specify bank)________________________________________________________ favouring ABILITY FOUNDATION for_________________(Please add10% for non-Chennai cheques) New No.4, Old No.23, 3rd Cross St, Radhakrishnan Nagar, Thiruvanmayur, Chennai-600 041.Tamil Nadu Tel/Fax: 91 44 24520016 Website:www.abilityfoundation.org Email: magazine@abilityfoundation.org Success & ABILITY APRIL – JUNE 2012 55 COVER FEATURE CONTACTS SOME REHABILITATION CENTRES IN INDIA THE 24 HOUR HOTLINE NUMBERS: Nina Foundation Spinal Injury Association India 09769680820 240/11 Shankar Sadan, Sion(East) Mumbai 400 022 1800 425 1210 Headquarters: Mary Varghese Trust, Bagayam, CMC, Vellore. WEST PARAPLEGIC FOUNDATION, MUMBAI T-1, Old Barracks of L.T.M.G. Hospital, Next to V.G.P. Showroom, Sion , Mumbai 400 022. Contact: 022- 24071671 / 24033669 / 24092216 Email: paraplegicfoundation@yahoo.com HELPERS OF THE HANDICAPPED, KOLHAPUR 233/6 E, Atmaram Apartments, Gen. Thorat Marg, Opp. Hind Nagar Society, Tarabai Park, Kolhapur Maharashtra - 416 003. Contact: 0 231- 268 0026/652 1294 Email: klp_crusade@sancharnet.in PARAPLEGIC FOUNDATION Sanjeevan Deep, Plot No.4, Sector 18, Near Mulund-Airoli Link Flyover, Airoli, Navi Mumbai 400 708. Contact: 022- 27795859 Email: paraplegicfoundation@yahoo.com ARMY HOSPITAL, KIRKEE Armed Forces Medical College, Wanowrie, Pune, Maharashtra- 411 040. Contact: 020 – 26026010 CHESHIRE HOME, MUMBAI India Bethlehem House, Opposite Canossa High School, Chakala, Mahakali Caves Road, Andheri East, Mumbai 400 069 Contact: 022- 28324515 Email: m_cheshirehome@indiatimes.com CIVIL HOSPITAL, AHMEDABAD Near Asarwa Meghaninagar, Ahmedabad, Gujarat - 380 016, Contact – 079-22683722 NINA FOUNDATION 240/11 Shankar Sadan, Sion(East) Mumbai 400 022 Tel: 022 - 24071952 Website: www.ninafoundation.org Email: ninafoundation@gmail.com SPINAL REHABILITATION CENTER, AHMEDABAD STAVYA Spine Hospital & Research InstituteTM Nr. Nagari Hospital, Nr. Hindi Rashtrabhasha College, Mithakhali, Ellisbridge Ahmedabad, Gujarat. Contact: 079- 26568174/ 26565757 Email: admin@spinehospital.in ALL INDIA INSTITUTE OF PHYSICAL MEDICINE AND REHABILITATION, MUMBAI Haji Ali, K. Khadye Marg, Mahalaxmi, Mumbai, Maharashtra – 400 034 Contact: 022- 23544341/ 23544342 Email: dr_athani@hotmail.com SHRI SARVODAYA (BIDADA TRUST), KUTCH Bidada, Tal. Mandvi Kutch, Gujarat - 370 435 Contact – 02834- 244143/ 244444 Success & ABILITY APRIL – JUNE 2012 56 drbdathani@gmail.com Success & ABILITY APRIL – JUNE 2012 57 COVER FEATURE CONTACTS EAST SOUTH SHANTA MEMORIAL REHABILITATION CENTRE (SMRC), BHUBANESWAR 89gf U-3, Chandrasekharpur, Bhubaneswar, Orissa 751 023. Contact: 0674-230 0274. CHRISTIAN MEDICAL COLLEGE (CMC) , VELLORE Ida Scudder Road, Vellore – 632 004 Tamil Nadu. Contact: 0416-2222102, 2281000 Email: princi@cmcvellore.ac.in REGIONAL SPINAL INJURY CENTRE, CUTTACK S.C.B.Medical College Campus, Cuttack, Orissa 753007. Contact: 0671 – 2612607 ANDHRA MAHILA SABHA, CHENNAI 12, Durgabai Deshmukh Road, Chennai - 600 028. Contact - 044-24938311 Email: amstour2000@yahoo.com NIRTAR, SWAMI VIVEKANAND NATIONAL INSTITUTE OF REHABILITATION TRAINING AND RESEARCH, Cuttack Olatpur, P.O.Bairoi, Dist. Cuttack, Orissa-754 010 Contact: 0674 6655 555/0671-2805552 E-mail: nirtar@ori.nic.in APOLLO ASHA, CHENNAI 190, Poonamallee High Road, Chennai - 600 056. Contact: 044-26480500 NATIONAL INSTITUTE OF REHAB TRAINING AND RESEARCH, CUTTACK Olatpur, P. O. Bairoi, Cuttack, Orissa – 754 010 Contact: 0671-2805552 E-mail: nirtar@ori.nic.in THE ASSOCIATION OF PEOPLE WITH DISABILITY (APD), BANGALORE 6 Cross Hutchins Road Hennur Main Road, St. Thomas Town Post Lingarajapuram, Bangalore - 560 084 Karnataka. Contact: 080-25475165 / 25470390 Email: ablehand@vsnl.com NORTH INDIAN SPINAL INJURIES CENTRE (ISIC), NEW DELHI Sector C, Vasant Kunj, Opp. Vasant Valley School,New Delhi – 110 070 Contact: 011 42255201 / 42255202 E mail: info@isiconline.org / appointment@isiconline.org SRI VENKATESWARA INSTITUTE OF MEDICAL SCIENCES (SVIMS), TIRUPATI Alipiri Road , Tirupati-517 507. Contact - 91-877-2287152 & 2286131 E-Mail: svimshosp@yahoo.com / bvengamma@yahoo.com REGIONAL SPINAL INJURY CENTRE, PUNJAB Sector 70 SAS Nagar, Mohali, Punjab Contact: 0172-2676037 Email: dpgmcc@yahoo.com NATIONAL INSTITUTE OF MENTAL HEALTH AND NEURO SCIENCES, NIMHANS, BANGALORE Director / Vice Chancellor NIMHANS Hosur Road Bangalore, Karnataka - 560 029 Contact: 080-26995001 / 5002, 26564140 Email: vc@nimhans.kar.nic.in HOPE SPINAL HOSPITAL, PATNA Maurya Colony, Kumhara Patna, Bihar. Contact: 0612 – 2686226 COMMAND HOSPITAL, CHANDIGARH Chandni Mandir, Panchkula, Chandigarh - 134 109 Success & ABILITY APRIL – JUNE 2012 SWASRAYA TRAINING AND REHABILITATION CENTRE, Vettickal P.O., Mulanthuruty, Ernakulam Dist.,Kerala - 682 314 58 Contact: 0172- 2867591/2867519 Tel. 91 484 2748192/ 4862 224442 Email:swasraya@hotmail.com COVER FEATURE STANDING OVATION Epitome of inspiration - S.VAIDHYA NATHAN S Ramakrishnan - a person with cervical level spinal cord injury who cannot move even a finger - exemplifies service to community in its purest form. Rare is an individual who has done so much for those around him despite facing the most challenging situations of life. An accident during naval officer selection altered Ramakrishnan's world in 1975, as he became totally paralysed below the neck. He was an engineering student when this life-changing event took place. This high-level cervical spinal cord injury meant that Ramakrishnan had to face the world, depending just on his intelligence and communication skills. For all else, he needed help at every turn. Helping him overcome and transcend debilitating physical constraints are a razor sharp intellect, unfailing memory, innate ability to connect, expertise in marshalling local resources in a remote village setting, his embrace of emerging forms of communication and leadership skills honed over the years, as well as the unstinted support of his wife, Chitra. What started as a small operation in 1981 - in Ayikudy, a valley near Tenkasi, Tamil Nadu, is today, a shining example for everybody. That he managed to develop such an institution when the scope for communication and networking was minimumal, only adds to the magnitude of his achievement. Amar Seva Sangam, named after Dr. Amar Singh Chahal who helped in the rehabilitation of Ramakrishnan, completed 30 years of excellence in 2011. Its services now transcend the world of children with disabilities, to making a difference in many-a-village within its vicinity and beyond. From a humble origin, Amar Seva Sangam today sports a multi-faceted dimension. A spinal rehabilitation centre, a home for those with physical disabilities, a caring facility for children with special needs, general and special schools, vocational training centres imparting a variety of skills from the ancient to the contemporary, a nodal centre for government programmes, village adoption programs and an open university study program - are all integral parts of Amar Seva Sangam. "Live To Serve" is the motto of Amar Seva Sangam. Hospitality gets a new meaning in Ayikudy. To meet Ramakrishnan in person, is an experience rarely matched. You cannot miss his meticulous eye for detail and a deep respect for every form and degree of support. Spending most of his day lying down, he is however, always at work with a clock, mobiles, computer and caregivers. Greeting every person with Namaskarams, Ramakrishnan has also been active in developing informal networks of people with disabilities in different parts of India. These linkages have helped many to find a friend and a source of support - an important element in community based rehabilitation. Success & ABILITY APRIL – JUNE 2012 59 He will forever remain a source of inspiration, hope and possibility in the face of adversity. Success & ABILITY APRIL – JUNE 2012 60 LARSEN & TOUBRO AD Success & ABILITY APRIL – JUNE 2012 61 COVER FEATURE LIFE’S LIKE THAT ALL IN A DAY’S WORK -NITIN GOYAL Success & ABILITY APRIL – JUNE 2012 62 COVER FEATURE LIFE’S LIKE THAT NITIN GOYAL, Head of Regional Treasury, Asia Pacific and India, Nokia Siemens Networks, Gurgaon, writes regularly for various publications. For us at Ability Foundation he is a friend and a travel guide. And boy! does he travel! Given half a chance he'd be wheeling his chair on to the icy slopes of Alaska. Or is it Antarctica? He tells us how he manages it. Travelling is an integral part of our lives. We move out of our homes almost every day to live out our lives. And to work towards achieving our goals. With a physical or intellectual impairment, this very basic component of our life becomes a chore and makes us struggle at least for some time until we fall into a pattern. Take me, for instance. I am a paraplegic and I use a wheelchair. I have a VW Vento with automatic transmission (gears) in which our friend, Mr. Ferdinand Rodricks, has installed a set of hand controls. It is a simple lever system installed between the steering wheel and the dashboard which is connected to the foot pedals. When I pull the hand control lever towards me, it pushes the accelerator down and races the car, while when I push the lever down, it pushes the brake pedal to slow down or stop the car. I have been driving such cars for over twelve years and find them very comfortable and reliable. It is a simple innovation that has provided me with tremendous independence. The day I drove a car alone for the first time, was the day I felt I had truly put paraplegia behind me. ROUTINE TRAVEL TO OFFICE I live in Gurgaon and my office is at the other end of the city requiring about 30 minutes of drive each way. I put the wheelchair next to my car while my wife/mom/dad hold it to prevent it from slipping. I transfer myself into the car and drive to the office. I keep another wheelchair folded in the back of my car. In the office, a comfortable parking space is reserved for me. A security guard takes out my chair and sets it against the car. I transfer into it and move into the office. The start of another good working day. TRAVEL WITHIN THE CITY Ah! The weekend's here! Time to relax and to shake off work blues! But of course, there's shopping to be done and bills to be paid off first and an infinite amount of permutations and combinations involved. Each market and shopping mall has its own characteristic architecture and over a period of time we have learnt our ways around them. We have identified the ones where it is easy to move around in a wheelchair. Sometimes, we drive to the market and I sit in the car while my wife buys the stuff. She may bring out things to show me and discuss some matters (usually the shopkeeper sends someone along). If I wish to go into the shops to look around, she pulls out the wheelchair from the boot, opens it and sets it beside the car. I transfer myself to the chair and off we go. In Mega Mall, we can park in the surface parking and use the ramp to get in. In Plaza Mall, we need to go to the basement to use the lift as there are stairs on the surface. In Sector 14 market, there are few places where I can get onto the pavement. In Sector 15, I need to take help as the pavement Success & ABILITY APRIL – JUNE 2012 63 COVER FEATURE LIFE’S LIKE THAT is more than a foot high… and so on and so forth. When we go to the movies, I take help from the theatre attendants to lift me and help me into the theatre chairs. We make sure to buy aisle tickets to ease this. Earlier, I used to sit in the wheelchair itself and take it up or down stairs to the intended row of seats for which we had tickets. But, it's not easy navigating the stairs and people keep bumping into me while passing. Then there was a court judgment on a movie hall fire case and movie theatres refused to allow wheelchairs in the aisles. I too found the seats more comfortable. How do I escape if there is a fire? Well I guess that's a separate issue. No, none of the movie halls around have special places for wheelchairs. Often, we encounter stairs and steps. I ask the people around to help and have always found them eager. Once at a cinema hall, we had to go up to the third floor and the lift turned out to be under repair. We asked for help from other moviegoers and two young men helped me up to the third floor! I usually do not worry about accessibility of a place until we reach there. Rarely have we decided not to pursue our quest just because it would be too strenuous. DRIVING OUT OF THE CITY Some years ago, we (Anjana my wife and I) went on a vacation to the Sariska Wild Life Sanctuary, about three and a half hours drive from our home in Gurgaon. We started driving down the excellent Jaipur highway before we detoured onto the state highway. To our surprise, we found the single road in quite good shape and made good speed. About 10 kms short of the sanctuary, the toll road ended and we fully realised we were in Rajasthan. There were more potholes than flat roads. The hotel, Rajasthan Tourism's Tiger's Heaven, is situated just on the edge of the sanctuary. The hotel staff helped me up and we checked in. They gave us a nice room on the ground floor. The hotel staff was very friendly and helpful. We took a short trip inside the sanctuary. As we drove down the narrow single-lane broken road we had our eyes peeled out for signs of any animals. After some time, we started seeing Chitals, BaraSingha, Nilgai, Langurs, peacocks and other animals, crossing the road casually. We returned to the hotel around sunset. It was a Friday evening, and the hotel staff regaled us with stories about the sanctuary. As is usually the case, the bathroom door was too narrow for the wheelchair. So we did what we always do. We remove the cushions and I raise myself up with my arms resting on the arm-rest. Anjana folds the chair narrower and then pushes it in (with me “hanging up” for dear life). Inside thankfully the bathroom was large and spacious. We always feel that bathrooms are the most difficult things to manage while travelling. The next morning we drove down to the sanctuary gates. We spent in the day driving in the sanctuary. We saw jackals and wild boars, and several times we saw peacocks dancing with their feathers unfurled. We climbed uphill to reach the famous Hanuman Temple. There were too many steps at the entrance, so Anju went in. We went up further to reach Pandupol, a pond where the Pandavas are Success & ABILITY APRIL – JUNE 2012 64 believed to have taken a bath. Ah! The road Success & ABILITY APRIL – JUNE 2012 65 COVER FEATURE LIFE’S LIKE THAT had been washed away in a landslide some years back. So Anju walked up the last kilometer uphill while I caught some forty winks. She came back an hour later, breathless, excited and tired. The way up was rocky and difficult to climb. Coming down was much more difficult, but she saw the place and the pool of water below the natural bridge. I had seen the place long ago during childhood but remembered it still. Our next trip? Well, we drove to Ludhiana (about 400kms away) later that year with my family for a cousin's wedding. I took a week off and visited relatives around Punjab! I have driven to Shimla and to Agra, to Jaipur and to Patiala. And many more over the years. Air travel has its own fun. No Indian airline is fully equipped to assist wheelchair users. Their airport wheelchairs have small wheels. Only Indian Airlines has ambu-lifts to raise us to aircraft levels. Usually none of the aircrafts have aisle chairs, usually. The staff is not trained. But what works is that they are helpful and well-meaning. We have to be patient (very) and instruct them properly and then we can manage. The real fun is when we travel abroad. Have taken about a dozen trips to countries in Europe and South-East Asia. Each country and city and hotel has its own peculiarities. We get the fun of adventure sports just getting ready in the morning. In Europe, most bathrooms don't have a drain in the main floor area, and it's not exactly easy for a paraplegic wheelchair user to climb into the tub. More worrying - how will I climb out, without risk of hurting myself? Once in Geneva, I created a towel wall at the door, took a bath in the main floor area, and then rinsed the floor using more towels, squeezing the wet towels into the tub repeatedly. The cleaner must have really wondered what we did with all the towels. Some cities have public transport which is accessible. Munich in Germany has accessible metro (train) and bus systems. In Paris only buses are accessible. Geneva (Switzerland) has accessible buses and trams. In Helsinki (Finland), only every third tram is accessible on a route, and you may have to wait for up to an hour till the next accessible one comes. Catching a train may mean a walk of half an hour from hotel to station and then across the underground metro station. Furthermore, you may end up at a metro station where the lift is missing or under repairs. A bus station could be 20 minutes walk away across cobble-stoned streets in sub-zero weather. Time is precious on a leisure trip abroad, and you may not want to spend an hour of walking and waiting for a 10-minute bus ride. Taxis are prohibitively expensive in Europe. A 2km ride could cost a thousand rupees. So we improvise. We try to find a balance between effort, cost and time. We use the mode of transport which suits at that time, which we can afford and which the weather allows. It only adds to the fun! I don't need to go bungee jumping to get an adrenaline rush! Just wheeling across a cobblestoned street in sub-zero weather without gloves is fun enough! And when we travel outside the city, travel is just as challenging as in India. Inter-city buses and trains are not accessible. The bottom line is, access is a challenge everywhere. I consider it part of the fun of travelling. Accessibility is not a concern that makes me think and plan. We reach and we improvise. We find ways of getting in and getting around. So... when are you taking your next trip?. Success & ABILITY APRIL – JUNE 2012 66 Success & ABILITY APRIL – JUNE 2012 67 COVER FEATURE ON THE MOVE A n exceptional passion for tinkering with cars led Mumbai based Ferdinand Rodricks to come up with an invention that would change the lives of many people with physical disabilities, who have a zeal for driving. The motto of Rodricks was to give everyone an opportunity to be independent. Thinking deely on this, he embarked on his mission 25 years ago when he modified a car for a friend who had lost both limbs in an accident. He first devised a hoist to get his friend into the car without difficulty. Once in the driver's seat, his friend could hand operate the brake, accelerator and clutch. Two years later, after completing his degree Rodricks opened an automobile workshop in the backyard of his home and began modifying cars for people with physical disabilities. Back then, it was a strange concept even for the auto majors. Over time, word spread, and persons with disabilities approached him. Now, Ferro Equip, the only Automotive Research Association of India (ARAI) certified car modification workshop has come a long way – in fact, far ahead of the times. “Configuring a car is not an easy job. As disabilities vary, so the needs. I customise each vehicle in such a way that it gives the best comfort and independence to the driver with disability”, says Rodricks. For people with disability in their right limb, Rodricks attaches both levers to the handle bar, which when pushed forward towards the windshield, makes the car brake and when pulled, makes it accelerate. For a right limb disability, Rodricks modifies the gear stick – with the press of a button on the stick, the clutch is automatically pushed down. With such innovative features in each car, Rodricks has so far modified over 1000 cars from over 49 types of all makes and models across the country. All his modifications come with lifetime warranty, and Rodricks guides customers on how to handle the cars after they have been retro-fitted with the modifications. Ferro Equip's modifications ensure that a car's normal settings work alongside the new adaptation, so that it can be driven by a normal person as well. Modifications cost between Rs 17,000 and Rs 37,000. Success & ABILITY APRIL – JUNE 2012 68 OTHER ACCESSIBLE PRODUCTS AND SERVICES FROM FERRO EQUIP Vehicle hand controls- Hand operated Brake, Accelerator & Clutch, to suit persons with right limb, left limb or both limb disability. This can be fitted on any car, automatic or manual transmission. Swimming pool hoists - Motorised swimming pool hoist designed for lowering and lifting people with physical difficulties in and out of the swimming pool. Used for Hydrotherapy Portable step ramps- Portable step ramps made in aluminium with anti skid makes it easy to encounter single steps Telescopic and pull out ramps- Vehicles are fitted with a portable ramp to enable a person on the wheelchair to enter. Lidwin lifter- Enables to lift a person independently from ground level to the desired height. Bathroom fittings- (a) Folding handle fitted near the toilet seat to assist a physically disabled person to get up or sit. (b) Grab rails fitted to assist mobility in the bath room. Rotary seat- The seat can be rotated so that the disabled person can be seated and rotated into position Accessible Buses / transport - Accessible bus fitted with a folding ramp and steps, can accommodate people on wheelchairs with locking devices, as well as folding seats for others Patient Hoist - Manually operated patient lift that can be used by a single person to transfer a patient from sleeping position on the bed to a sitting position on a chair or wheel chair. Customised wheelchairs - Wheelchair customised with a keyboard stand with a side folding table and adjustable mirrors to enable the user to maneuver independently. Wheelchair hoist - Electrically operated wheel chair 'hoist' enables a person on a wheelchair to load it independently on to the roof of a vehicle. Success & ABILITY APRIL – JUNE 2012 69 COVER FEATURE RELATIONSHIPS LOVE TRANCENDS ALL - RUSSELL COLES We all want to find someone to spend our lives with, no matter what our situation. This is probably one of the things that almost everyone on the planet has in common, disabled or not. A spinal injury changes your life in so many ways... ways that can only be understood fully by those who have incurred the injury. What we must remember however, is that these changes are mainly physical and can therefore, with time, acceptance and understanding, be dealt with. More than this, many people with spinal injuries think that relationships and sexual partners, especially with able bodied ones, are somehow not open to them. This is a misconception, particularly when we consider the real nature of meaningful relationships. Yes, in relationships where a partner is spinally injured things are different, with different obstacles... but is there anything wrong in that? It is the people who need to match, not their physical abilities. There is a great pressure to have relationships that are supposedly normal or even like those that we see on TV, and apart from the fact that there is a wheelchair involved and some physical difficulties to overcome – both personally and as a couple – there are not really any other differences. Success & ABILITY APRIL – JUNE 2012 70 COVER FEATURE RELATIONSHIPS I know many couples here in England where either the man or the woman is on a wheelchair, as well as where both partners are wheelchair users... and... all of them enjoy similar amounts of stress, arguing, love and happiness as any other couple. When two people's eyes find each other in a crowded place, it is much more than an impartial recognition of a face. Rather, the two pairs of eyes find familiarity in each other and their gaze is fixed for a moment. The two people are compelled to move toward each other through the crowd. At this point, one notices a wheelchair and the other, the flight of stairs that hinders their meeting. For the disabled person, the problems are much more immediate and debilitating, though for the other, in a funny way, they are harder to get come to grips with. For the non-disabled person, there is a great deal more to understand. The point here is that the more we can get out, engage and socialise in the towns or cities we inhabit, the less the differences become. Upon going through the experiences of a spinal injury, for many, that flight of stairs is not what’s in the way... it's not having the self assurance of knowing one's inner self and considering oneself as attractive to others. From my experience in England, knowing many spinal injured people, there is quite a positive attitude and encouraging spirit that people on wheelchairs share amongst themselves. This, it seems, is contagious and attracts a lot of non-disabled people who want to get involved with wheelchair users. The illusion that there is a huge gap between spinally injured people and others changes when time is spent together. Having been on activity courses and sports events myself, I've experienced close friendships and how these have evolved beautifully between people with and without disabilities. An open and frank way can do wonders, so too talking to fellow injured people. The trauma that one has to go through when a spinal cord is injured, throws several insights and several aspects of life that were missed out earlier – spiritually and physically – thus presenting other refreshing views and a meaningful intake on life. This, coupled with the tendency amidst those who have gone through the ordeal, to have extra understanding and empathy towards others, inevitably can be attractive qualities to the partner, more so in a world that has become increasingly obsessed with the superficial. The thing is to keep in mind that we all share difficulties in one form or the other which we have overcome and we still have more that need to overcome – whether these be hidden, visible or physical. We must also remember that we each have our role to play in life and we must always look for new experiences and new people to enjoy these with. This is how we accept ourselves, learn, teach and grow as individuals and it is surely no lie to say that it is a good indicator of someone's character. The thing to do is to look beyond the obvious and not let these come in the way of meaningful relationships. Sure, there are bound to be challenges but what's life anyway, without challenges? Success & ABILITY APRIL – JUNE 2012 71 COVER FEATURE LIFE & TIMES THE SILVER JUBILEE ON THE WHEELCHAIR - DR.SRUTHI MOHAPATRA Twenty five years have passed. They were beautiful years, challenging years, years of changes, of successes, of failures but always years of growth and development. Years before that were golden. From my childhood I had always excelled in life, be it academics, debates, music or sports. I was my parent's adored eldest child and my sibling's idol. My teachers, relatives, neighbors and friends doted on me. The pinnacle was having got into Indian Civil Services in my very first attempt. Then one day, my life took a somersault. My trials started with a road accident in April 1987 fracturing the spinal cord. In minutes I lost sensation of the lower body, within hours I noticed that the strength in my arms was going and within 12 hours of the accident, I was completely immobile but for the part above the shoulders. And… suddenly, even a society disappeared. It mainly made its appearance in the guise of sympathy, pity and condescension. I spent two years in and out of hospital set ups. I still had not realised the full impact of the accident – I was in a state of denial. But the fact was that, I had a spinal cord injury and this, I had to deal with. This is the year 2012 and my paralysis is still complete. Life in a wheelchair is not much fun but I have made it enjoyable, not just for me, but for all people around me by my 'smiling at life' attitude. Success & ABILITY APRIL – JUNE 2012 72 COVER FEATURE LIFE & TIMES I have lived a successful life. The challenges a spinal cord injured person faces are very hard to understand for people who enjoy the normal use of their legs. So by ‘successful’, I mean being able to efficiently manage the activities of daily living (with minimum assistance), have a smiling persona, and essentially living a happy life. This 14th of April, I completed 25 successful years on the wheelchair. Though I use the wheelchair for as long as 12 hours or more some days, I advise others not to. It pushes one into a whole cycle of spasms and fatigue that can make you dull, aching and drowsy for days. A good education, bladder and bowel management, control of UTI and a good meal have helped me be on the wheelchair with ease. Blessings of the divine, our elders and good wishes of all around facilitate this journey. Education and earning a good living are major keys to living happy when you are disabled. With money, comes freedom of opinion and courage which nothing else can substitute. Society accepts you as a peer and respects your opinion. This I inherited from my parents. From our childhood it was ingrained in us that education is the key to a life of dignity and riches. Our holidays were spent in the lavish lap of grandparents. But when we returned home, discipline was quick to arrive, and, punishments harsh. My anthropologist father and doctor mother taught us both the art and practice of good living. Bagayam is the place where I re-learnt to live. Bagayam Rehabilitation Centre in Vellore taught me life skills. As I had, and had, severe spasms which do not allow me to separate my legs often, my mother was taught to combine different techniques for bowel discharge like the use of laxatives, oral medication, suppositories and digital stimulation. I'd never had constipation prior to my accident. So I was baffled by this. My doctor, Suranjan Bhatacharjee told me that around 40% of people with spinal cord injury experience constipation because the SCI changes how the intestines work. In the early years, I suffered several bowel accidents. I discovered, early in my rehabilitation that bowel accidents occurred the day after I took dulcolax tablets. So I stopped taking them. My mother ensured a fibre rich diet and till today green vegetables and saag and other fibrous food are part of my diet. She also gave me isabgol husk with water or warm milk, as required, before bedtime. This has helped me in leading a normal life. Bowel incontinence ( the inability to control bowel movements) occurs but is limited to one or two episodes a year. I have also learnt to understand my body language. When I feel a constant urge to pass urine and my urobag is unclamped, I know that it is an unplanned bowel movement. So I retire to my room and evacuate. Many SCI persons with whom I have interacted do not have a regular bowel habit. They just wait for the bowel to discharge itself in 2-3 days and get cleaned. This leads to complications. Mother's insistence on maintaining bowel regularity has helped me remain healthy, with no or little intestinal/digestive problems, healthy appetite and a healthy skin. My advice to all SCI persons is to maintain a regular bowel habit. Success & ABILITY APRIL – JUNE 2012 73 COVER FEATURE LIFE & TIMES I experienced bleeding from my anal region after about five years after my SCI. Mother said it was nothing to worry about as it was from fissures (cuts or cracks in and around the anal opening ). With a decrease in digital stimulation the bleeding in my case disappeared. However, it is always advisable to remain alert and consult a doctor in case of rectal bleeding. Bladder care is equally important for healthy and active living. After spinal cord injury, the bladder, along with the rest of the body, undergoes dramatic changes. Messages between the bladder and the brain cannot travel up and down the spinal cord, so SCI persons are taught various techniques of voiding. I underwent a bladder management program that allowed me to plan for bladder emptying in an acceptable manner when it was convenient for me. This helped avoid accidents and prevent infections. The level and type of injury affect the choice one can make for the bladder program. Because each person's injury is different, doctor's conduct some tests to see how the bladder functions. You also need to consider your hand function. How easy is it for you to do your own bladder program? Can you manage alone or will you need help? During your rehabilitation you learn different ways to empty your bladder. Intermittent catheterisation is a safe and effective method of completely emptying the bladder. The purpose of the process is to improve or eliminate urinary incontinence as well as to control bladder and kidney infections. Most people are able to catheterise themselves. But because of the severity of spasms in my case, my legs often became stiff and there was difficulty in separating them so I was assisted in the process. Mother and all the nurses who attended me performed CIC with great care. This minimised infections. The golden rule she used was to wash hands thoroughly with soap and water and clean the vulva and urethral opening with betadine lotion. She never pushed in the catheter in one go. Similarly, she withdrew the catheter in small steps to make sure the entire bladder emptied. She was very watchful when my care givers did it, ensuring the cleaning of the catheter with soap and water after use and putting it in a jar of antiseptic solution. UTI is a pertinent problem. Again my mother worked out a lovely plan. I take lemon juice or citric drinks for a week. Then change over to alkaline drinks or simply alkasol. I suffered 10-12 UTI every year, now it is hardly once a year. After a long day, my care giver always turns me face down and gives a good dry massage, in summer a shower of body talc, after checking for sores and redness. Prolonged pressure on the skin can lead to the skin becoming damaged, and if left untreated to the further complication of skin pressure sores. These can be life-threatening if they get too bad… as was in my case in the very early years. It took three years to heal! My mother, Dr. Annapurna Devi, and my care givers have taken very good care of my body. I have had a series of personal attendants in these 25 years, but the one who stood by me for over 14 years, and is still going strong, is Seema. Exercises and pranayama are necessities. I ignored this and I Success & ABILITY APRIL – JUNE 2012 74 COVER FEATURE LIFE & TIMES suffered very badly. The new change is that biologically, the body is growing old. In fact, a lot of us are getting older. I look around, and I notice that a lot of us are getting gray. As I observe the elderly, I realise that disability is just a part of life. I am increasingly losing the use of my hands and the little fingers. I am also starting to feel the effects of spasticity in my arms which is at times quite marked. On days I now have problems sitting for more than five hours at a stretch (I continue sitting but would strongly advise not to). The back muscles tire very quickly and once fatigue sets in it takes me hours to recover my normal strength. My condition has slowly but inexorably declined. I only really realise this when I try and do things that I haven't done for a while to find that I can't-like holding on to a paint brush. The spasms seem to be getting worse again and are of a slightly different nature. Instead of one extension it feels like several extensions with jerks in between. They don't really bother me yet - it's just that I try to hold my head still, and breath deeply, so it will heal. The aging individual experiences a natural decline in cardiorespiratory endurance, muscle strength, flexibility, and body composition. For individuals with SCI, however, these changes can have an immense impact on their ability to achieve activities of daily living. My doctors said upper extremity pain is common in long-term SCI and most frequently affects the shoulder and wrist. So my management techniques are hot and cold fomentation, as per the requirement. I know from experience that upper extremity pain is because of transfers, wheelchair propulsion (not in my case as my attendant takes care of that) and push-ups for pressure relief. And when your injury is at a higher level, like mine, the hands take a lot of pressure due to poor trunk balance. As a mid-cervical tetraplegic, I have a muscle imbalance that has resulted in relatively increased pressure and sudden jerks, causing pain. I am also suffering increased spine pain, weakness, new onset autonomic dysreflexia and loss of sitting balance because of long-standing SCI. A few things which I have done and may help you are, throw away the splints and accessories for upper hand, try and eat with your own hand (I struggled for a year), bathe with alternate hot and cold shower, drink water, do not hanker for food, keep away from alcohol, smoking, drugs; and if you are to get addicted get intoxicated with love. Life is not a competition, no one is your competitor, we are each unique and a loving creation of the divine. My competitor is the 'not so good' me in me – one who fusses, frets, cribs, gets an inferiority complex, inflates an ego or judges others. My strength and my success is improving my 'not so good' me. Life is beautiful only if we can open our eyes to the beauty around and ignore that which is not so beautiful. Over the last two years, I am observing slowing down of activities and a recurring bout of fatigue. Neither the newspaper, nor my TV channels attract me; neither my terrace nor the blue sky entices me; neither music nor books draw me to them. But I am not sick. What I love most is sleeping. Sleep and work. Closing my ears to the ticking clock, I leave time behind. In short, not doing a lot of things I never could dream of not doing. Is life coming to a standstill? Or is this the beginning of the inevitable biological process called 'Ageing?' I do not know. And I do not seek answers. I am happy to be like this presently. When nothing is permanent in life, this is also a phase. And it too will pass away. So till then I'm happy working…. And happier sleeping!! Success & ABILITY APRIL – JUNE 2012 75 COVER FEATURE FOLLOWING A DREAM NO TURNING BACK - SANAM RABADI KARUNAKAR My life changed the day I lost my parents and woke up in a hospital. When the whirlwind of operations, doctors and physiotherapy ended, I was faced with having to re-evaluate my entire way of life. Living with a disability is an endless struggle to perform even the simplest of tasks. For most people, dropping a pen is an inconsequential event. When you are seated in a wheelchair, with limited mobility, the pen is often out of reach. Being forced to constantly ask for assistance from others is depressing, especially when I used to be so active before. This is my story. It tells you how I combated this depression and focused on the passion I have had since a younger girl. Success & ABILITY APRIL – JUNE 2012 76 COVER FEATURE FOLLOWING A DREAM Being around animals always fascinated me. Whenever I was asked what I wanted to do when I grew up, I would instantly say, “I want to be a vet'. I was not very good at academics and my parents thought I would change my mind after my Class X exam and maybe decide on something I would be able to do. However that did not happen. I told my mother that even if it took me 10 years to be a vet, that was what I was going to be. They both gave in, but God seemed to have something better in store for me. At this point in my life I must say that I believe that we are all where we were meant to be. After my accident on 17th April 1995, I thought my world had ended. I lost my parents, my independence and my life. I would never be the same again. I thought I would be stuck at home, on the surgical bed and would never see the world again. I was so wrong! The turning point in my life was a trip to the Indian Spinal Injuries Centre (ISIC). That is where I learnt that being in a wheelchair wasn't the end of the world. My life changed drastically after my threemonth rehabilitation program at ISIC. When I saw other people who were in situations much worse than I was in, I realised that there were some things that I could still do. That is when I made up my mind: I would continue to live my life - one day at a time - and see where I landed up. When I got back from ISIC, some friends helped me to get into a college and continue my education. I knew my parents would have wanted me to do it. I enrolled into the 11th standard at the BJPC College, Mumbai where I was allowed to skip lectures and just go to college for the mandatory attendance to appear for my examinations. I completed my graduation in Commerce in 2004. Throughout my time in college, I was supported by my younger sister Ayesha and my close friends. Once I completed college, I started doing some data entry work from home for a pharmaceutical company. India not being wheelchair accessible, always posed a hindrance to my mobility. But I did not let that stop me. I got a lot of motivation from my friends who always stood by my side. We would find new ways to tackle obstacles and, slowly but surely, I started going out more often. That's also when I met my husband Suraj through a common friend. Suraj walked into my life and has changed it like no one else could ever have. We both fell in love with each other and although we knew we would have to make a lot of compromises and adjustments, we knew we were meant to be together. Suraj Success & ABILITY APRIL – JUNE 2012 77 COVER FEATURE FOLLOWING A DREAM made me happy and continues to do so every single day. His love, encouragement and understanding have helped me become the person I am today. I was featured on the cover of the Bombay Times and that was another major turning point in my life. In fact, I feel that it is that article that helped me pursue the career of my dreams. Shirin Merchant, an animal behaviorist and dog trainer who runs the organisation 'Canines Can Care' called me after reading the article in Bombay Times. She explained to me that ‘Canines Can Care’ was the only organisation of its kind in India that would train an assistance dog to help me with my daily tasks. Shirin explained that they would place a dog with me and he would be taught various tasks such as fetching dropped objects, opening and closing doors, switching on and off light switches and much more. At that point of time I wasn't aware of assistance dogs in India and had only seen them at work on television. I was overjoyed and needless to say I immediately agreed. The day Magic, my assistance dog, entered my life the world became a sunnier place to live in. He has become my companion when I am alone, my laughter when I am sad and most importantly, my best friend. I always refer to him as my “Magic'al Angel” because that's what he is for me. The first time I saw him, I fell in love. He has brought immense happiness and love into my life. He does not judge me for what I can or can't do, Magic just loves me unconditionally. Sometimes when the two of us are home alone, he just sits by my side and keeps me company and I feel safe. When I am sad he licks away wounds no one can see and his gentle spirit calms and comforts me. He has brought back confidence and hope once lost, and since the day I got him, I knew nothing was going to be the same again. Shirin also encouraged me to help in training Magic. Suraj and I both attended a month-long dog behaviour and training course conducted by Shirin and learnt what it takes to train a dog. After the course, Suraj and I started training Magic along with help and guidance from Shirin. Training Magic was a lot of fun and required a lot of patience too. Being around dogs made me happy. Shirin then suggested that I take up pet sitting as a career. A pet sitter is a home-based kennel where people leave their dogs when they are on vacation or a business trip. Something like a boarding and lodging facility for dogs with the comforts of a home and unlike the usual kennels where they are caged up all day. I was skeptical at first but thought I should give it a shot. So that is how Perfect Pooch was launched. By then we had another addition to out family, our Bichon Frise named 'Laika'. With the increasing number of dogs as pets over the years since I started ‘Perfect Pooch,’ there has been increased demand for a service like mine where the dogs are pampered like they would be at home. The owners drop their dogs in and from then on it is my responsibility to care for them. They are fed as per their diet requirements and taken down for walks at regular intervals. My dogs Magic and Laika are always around when our boarders need some doggie pals to play with. This is how I have made my passion for animals into my dream job. Through all of this I have also learnt that being disabled is not the end of the world. It does take some time to learn how to adjust to your disability but once you have done that you can do what you set your mind to. If I had let my disability stop me from being around dogs, I really can't imagine where I would have been. A lot of people supported me, but there were also those who did not. That's fine. I plan to keep on doing the Success & ABILITY APRIL – JUNE 2012 78 work I am Success & ABILITY APRIL – JUNE 2012 so passionate about. 79 COVER FEATURE OUTDOORS THE SILSILAH OF WHEELCHAIR TRAVELS - SALIL CHATURVEDI I sometimes look at my wheelchair and wonder: Is it a chair with wheels, or wheels with a chair? It seems to be the latter. Travel is its very soul. Most people will look at a wheelchair and think very limiting thoughts. Kids are an exception, though; their eyes light up at the prospect of riding one. A wheelchair, then, like everything else, lies in the eyes of the beholder. I sometimes look at my wheelchair and wonder: Is it a chair with wheels, or wheels with a chair? It seems to be the latter. Travel is its very soul. My wheelchair prefers the outdoors. Over the years, it has travelled down mountains, explored jungles, gone up a river by boat, watched sunsets on beaches, crisscrossed the Western Ghats, ferried across the Brahmaputra. It has also hopped onto airplanes, trains and jeeps, and once rolled itself all the way into the Ganga, my protests notwithstanding. One of the things my chair loves, almost craves, is some sort of a challenge. I am reminded of the time a few years ago when we went to Mandu, in the Malwa region of western Madhya Pradesh. It was during the monsoon. The place was incredibly green – a perfect time for a chlorophyll addict like me. The terrain, for the most part, was gently sloping and that excited my wheelchair. Success & ABILITY APRIL – JUNE 2012 80 COVER FEATURE OUTDOORS On the last day of the three-day trip we visited the pavilion built for the famed 16th-century singer Rani Roopmati. A powerful wind was blowing and the sky was overcast. There were very few people around. Monika (that's my wife, not the chair) and I decided to go to the terrace of the pavilion. We looked around for some help and spotted a balding travel guide at some distance. We approached him and asked him whether there was a way we could get to the terrace. He looked at the chair and seemed affronted, as if we were abusing his intelligence .”My baap can't walk. I haven't got my baap here ever, and you think you can get up there on this?” he said. Monika began a harangue about politeness, but I told her to let it be. A little later, we came across a group of college students. They were boisterous, but they were also well-built. Before you could say 'upsy-daisy', they had me, and my wheelchair, on the terrace. The view was stunning. The wind was strong enough to propel the wheelchair, and I did some lengths of the pavilion to satisfy the chair. Suddenly, I noticed the same guide on the terrace, and before I knew it my wheelchair had sidled up to him. We shared the uplifting view for a while: the guide, the wheelchair and me, and then I sighed and said, “You know, you should get your baap here sometime. No point depriving him of such a fantastic experience.” The man folded his hands, touched the wheelchair, and said,”Galti ho gai … Maaf kar dena.” (I erred. Please forgive me.) ”Jokes aside”, I said, “I seriously think you could get your father here.” Crowded places scare my wheelchair. It is almost phobic of temple destinations, though it loves Sufi monuments. The one exception I can remember was when it went to Shirdi, in Maharashtra, the home of the 19th-century Sai Baba. It was a hot Success & ABILITY APRIL – JUNE 2012 81 COVER FEATURE OUTDOORS afternoon when we got there. The crowds were enormous, owing to some holiday. We tried to use the wheelchair as an ice-cutter, to part the masses, but soon gave up. No sooner had we surrendered to the crowd, when a hand emerged from somewhere to our right, grabbed the foot pedal of the wheelchair and pulled at it. I found myself suddenly going up a ramp. Monika could not figure out what was going on, but she had the sense to push as hard as she could. In a jiffy, three sets of helpful hands had emerged on my armrests, though they did not seem to be pushing as much as being pulled by the chair. I looked at the owner of the hands on the left armrest of the chair. ”Please, please,” he said. “Please, let me push, please, please…” he continued with a pleading look. The priest who had pulled me up the ramp, unlocked a metal sliding gate, and I along with my 'helpers' was suddenly inside a hall. Another quick right turn and I found myself heading straight towards Sai Baba. He was sitting in the exact same position that I was sitting on my wheelchair, with one leg folded over the other. I just seemed to be floating towards him, a bit shocked at the abrupt transformation of spaces – from a heaving, sweating multitude, to a serene, scented passageway in a matter of seconds. The moment had a satori-like feeling. The baba just sat there smiling, as if amused by it all, or perhaps smiling knowingly. A quick darshan and we were ushered out. One of my 'helpers' came again and shook my hands. “I”ve never had a darshan like this, ever! Thank you, thank you!” he said. “Thank the chair,” I said. Maybe it was the overpowering emotion of the place, but the man reached down to touch the chair and then touched his hands to his heart. Bachpan se hai? While pine or sal forests are the first things that my wheelchair thinks of when you mention a holiday, it has done its share of cultural tourism. The evening light-and-sound show at the Gwalior Fort was a memorable evening, though our real reason for being in Gwalior was the Tansen Music Festival. I was strolling (or, rather, rolling) around the mazaar of the Sufi saint Mohammad Ghouse Gwaliori, enjoying the intricate jali (lattice) work, immersed in the mood of the raga being performed. It was Success & ABILITY APRIL – JUNE 2012 82 COVER FEATURE OUTDOORS about ten in the morning. A man in white kurta-pyjama, his hair slicked back with oil, approached me and popped the famous question: “Bachpan se hai?” (Since you were a child?) I usually have some stories ready. As poet Robert Bly says, “If we have no stories, we cannot take hold of our wounds.” One of my stories involves a failed parachute, another a treacherous mountain crossing, one a Bollywood-type gang-fight over a girl. But just this once it panned out quite differently. I found myself hollering at the man: “What lack of imagination is this! You're obviously a rasik (connoisseur), and all you can do is ask me this dumb question. I'm not answering you. Go away.” The man was taken aback, so I continued, somewhat calmer. “Let's sit over there and talk a bit,” I said, pointing to the chabutara of Tansen's grave. We sat and chatted for a half-hour, during which he told me his family history, interspersed with 'Wah, wah!' when the singer displayed some virtuosity. We discussed music and theatre, since his father had been a theatre artist. He told me many fascinating stories. Then I told him my story, and when I arrived at the cause of the wheelchair, we both smiled. “So there is your answer,” I said. “Now it's been done the right way.” We parted ways – or perhaps, because we were sitting in a Sufiana place, we finally joined ways. I am reminded of another question that a kid once asked me. “Do you take the wheelchair to bed, too?” The image of a wheelchair stuck to me as I turn sides in the bed is a delicious one! Anyway, getting back to the silsilah (matter) of wheelchair travels, it is curious how my wheelchair manages to wrangle favours from forest officials. I remember a trip to Ranthambore National Park that had turned out to be a bit of a bore. The motel owner came up to me out of the blue and offered to drive me right up the Aravalis in a four-by-four Gypsy. The next day, we set out early in the morning. On our way, we picked up a forest ranger who regaled us with incidents about encounters with all sorts of wild animals. The funniest one was about an encounter between a Sikh forest guard and a sloth bear. The bear had attacked the Sikh guard but in the skirmish, the guard's pagri (turban) came off. As the guard's long hair spilled out, the bear watched the transformation in a daze and then ran for his life. For me, the high point of that trip was meeting Gopi, a three-month-old Indian antelope calf that was being brought up by the Forest Department. A tiger had apparently killed its mother. When I tried to pet him, Gopi latched onto my fingers and gave them the treatment. It was evidently his mealtime, and the rangers eventually got out some milk bottles so we could feed him. Another time, on a trip to Goa, the wheelchair had persuaded a cheerful bunch of men who called themselves the Bombay Boys (but were actually beer-guzzling married men holidaying away from their wives) to carry it up a steep flight of stairs onto the deck of a boat. In fact, my wheelchair's penchant for finding drunkards for company will make for another long story. When it comes to traveling in a wheelchair, I've learnt that you just have to surrender to the chair. It has wheels, for chrissake. It knows more about travel than you do, and it finds its ways. Success & ABILITY APRIL – JUNE 2012 83 FLIPSIDE E-Shopaholism - Sneha Prabhu They say that whoever said money can't buy happiness simply didn't know where to go shopping. Not so long ago, we took great pride in the large, glitzy malls that dotted our towns. Every brand worth its salt had begun to establish a firm foothold in developing Indian cities, and used every marketing gimmick in the book to attract shoppers by the horde. The centrefold of newspapers and magazines drew our attention to all the sales - with discounts that were 'flat' or otherwise. A trip to a mall was an outing - an event you could brag about, even if all you did was some basic window shopping. More often than not, you'd go from shop to shop, try on a few things, sneak a peek at the price tag and hurry out of the store and content yourself with some cup corn from the food court. Teenage girls could spend hours at the trial rooms, preening and posing in fine feathers. But that is all passé. Like everything else that matters, the science of shopping evolves. Humanity has come a long way from the time goods were bought in exchange for other goods in various forms of barter. Communal marketplaces arose, where people socialised, showed off one another's wares and learned to bargain. Little shops sprung up that stocked a limited supply of goods. Then man became brand-conscious and shiny malls emerged. And now, when the Internet has invaded every aspect of our lives, can shopping not have possibly undergone a massive change? Nay. New-age retail therapy has arrived. Online shopping is the rage, and here to stay. Apprehensions and security fears are being thrown out of the window, as modern youth make all of their purchases at the click of a mouse. Success & ABILITY APRIL – JUNE 2012 84 FLIPSIDE New Internet portals arise every day, each offering better, more reliable services than the last. I'm a big fan of certain e-commerce sites. It all started with books. It's always easy to start with books. You can almost never go wrong. There are always plenty of reviews to help you make a good choice. They're not breakable, and everyone gets the same size. Worried about paying online? You never have to reveal credit card information or punch in your Internet banking password. Just choose to pay when your order is delivered! That's one apprehension you can safely discard. No retailing website will ever move away from the Cash on Delivery option- it's caught on so well. Then it didn't seem like such a bad idea to buy appliances or gadgets online. The retailers guaranteed no damages. They'd deliver the products beautifully packed - it's all handled with more care than we would if we brought them home from the mall. The best thing about buying online is, of course, the fabulous discounts! With fewer middle men and no showroom and salesmen costs, these portals have the ability to offer absolutely irresistible bargains on the best of products. Not convinced? A trick I had picked up when it came to gadgets was to go check them out at the closest showroom to make sure they're what I wanted. Once I was convinced I'd made a good choice, I'd rush home and order them online! It's a little unfair to the guys who own shops, but the wonderful deals I got online made it hard for me to feel too sorry! Every girl's dream came true next... clothes, jewellery and shoes came to be available online! Dozens of brands unleashed their range of clothing on these sites. Pictures of models in each item of clothing were splashed across the pages, that seemed to beckon buyers and keep them hooked. Not sure if something you like online will fit you? Detailed size charts are provided against every item. It's not too hard to take a call if something will fit you. Jewellery - gold, silver and junk - soon made it online, with life-sized pictures and equally fabulous discounts. Shoes arrived, in every colour, size and style, making girls giddy with excitement. Still not convinced you can choose well online? Online retailers have taken another giant step - they allow returns. They tie up with courier companies to not only deliver your order, but also come and pick it up if you're not satisfied with it. Some ask you to post your returns, and in addition to your refund, they reimburse your postal expenses quite generously! As if the awesome service isn't good enough to keep you addicted, they send you discount coupons every now and then. Success & ABILITY APRIL – JUNE 2012 85 FLIPSIDE Carefully strategized schemes and bargains are sent your way, that are so tantalizing, you nearly always end up making another purchase. It takes all of my will power to ignore reward points or value coupons that I could redeem. My favourite clothes e-shopping site sends me a feedback form every now and then, and reward me with an irresistible discount coupon for filling it up. That only provokes the shopaholic in me to buy much more than I need. I've become so used to making online purchases that I've learnt to understand trends in the prices - when they go down, when to look out for better discounts, how to club purchases to avoid shipping charges, if any, and so on. I'm quite the e-retail expert! My friends who are setting up houses love shopping for trinkets and home decor online. I know of people who have gone so far as to buy furniture on the Internet! E-shopping opens up to you a wider choice of things to choose from. A brand of t-shirts I particularly like was available only in Mumbai. That doesn't matter anymore. If you belong to a town that has decent postal services, you can buy from any other corner of the country! More brands, more styles and a large price range makes eshopping a delight. Why go out in the hot sun, trudge through hordes of traffic, stand in long lines at trial rooms and cash counters, and lug heavy shopping bags anymore? Retail paradise is a tap-tap of a smart phone away! What's next, you ask? Augmented reality promises to bring virtual trial rooms to our phone and laptop screens. Upload a picture of yourself, and the virtual you can try on various outfits and judge what would suit you best. Gone are the days when you'd beg your friend to stand outside trial rooms and hand you clothes, while you'd preen and frown at yourself in the mirrors. Here are the days when you shop from the convenience of your house, and when you shop not only because you need something, but because it's just so quick and easy! Welcome, online shopping! Success & ABILITY APRIL – JUNE 2012 86 Success & ABILITY APRIL – JUNE 2012 87 ABILITY FOUNDATION Looking Beyond Disabilities & Breaking Barriers Together INFORMATION. MEDIA. EMPLOYMENT. EMPOWERMENT. New no. 4, Old no. 23, 3rd Cross Street, Radhakrishnan Nagar, Thiruvanmiyur, Chennai 600041. Tel/Fax : 91 44 2452 0016 / 2440 1303 e-mail : ability@abilityfoundation.org website : www.abilityfoundation.org AVT Premium Rich Coffee Chicory Blend Ad