Left-Hand Column Question/Analysis Sheet

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Left-Hand Column Question/Analysis Sheet
1. What has led me to think this way? (What’s the “data” I used)?
2. What were my intentions? What was I trying to accomplish – did I accomplish it?
3. What assumptions did I make about the other person?
4. What do I gain by holding these beliefs?
5. What is this thinking costing me?
6. What kept me from saying what I was thinking?
7. How would I have liked the conversation to go?
8. What might I do differently next time I am in a similar situation?
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