School of Hairdressing and Applied Therapies NVQ Level 3 in Beauty Therapy B13 Body Electricals Course notes Student Name: Course Name: 1 School of Hairdressing and Applied Therapies BT13 Mobility and Muscle strength tests By judging the strength of client’s muscles, therapists can determine the degree and intensity of the currents to be used during the initial treatments. The fitness and strength of clients will vary considerably; consequently the tests must demonstrate this. Mobility 1. Shoulder mobility tests involve the client placing the left arm along the back and bring the right arm over the shoulder to meet it and vice versa. 2. Spinal mobility tests involve the client Kneeling on hands and knees, their forehead needs to drop down and bring the knee up to meet it. The ease of movement will indicate how supple and mobile they are. Shoulder Flexibility Test Results Excellent = Fingers overlap Good = Fingers touch Average = Fingers are less than two inches apart Poor = Fingers are more than two inches apart Strength Clients can be asked to perform exercises against resistance. These tests involve Quadriceps, Adductors, Abductors, Hamstrings and Abdominal strength indicators. 2 School of Hairdressing and Applied Therapies Somatotyping Somatotyping is a way of classifying athletes or performers by their BODY TYPES. Individuals of one particular body type or somatotype are sometimes more suited to a particular game or even a particular position in a game than others. It is important to stress that HEIGHT is NOTHING to do with working out somatotypes. There are three classifications: Endomorph Wide shoulders and hips. Large amount of body fat. Pear shaped body. Rounded head. Mesomorph Minimum fat - narrow front. Wide shoulders narrow hips. Wedge shaped body. Broad shoulders and leg/ arm muscle. Massive Head. 3 School of Hairdressing and Applied Therapies Ectomorph Little muscle or fat. Thin arms/ legs. Narrow chest and abdomen. Fragile, delicate body. Narrow shoulders/ hips. Scoring: Each type has a 1-7 score; 1 is low and 7 is high. Each person is measured to find their mark. A non sports person may have a 4-3-3: Medium Endomorphy, Low Mesomorphy and Low Ectomorphy. 4 School of Hairdressing and Applied Therapies Somatotype Ratio Name Fat Muscle Length of Bones Endo/Meso/Ecto : Ratio 5 School of Hairdressing and Applied Therapies Body Composition - Too Much Fat? “Recent figures show that 63% of men and 54% of women in England have a BMI of more than 25; are overweight or obese” British Nutrition Foundation Learn more about the risks involved with carrying excess body fat, why body composition is important and simple ways to measure it. Too Much Fat!? More people around the world are obese than ever before. It’s a massive issue – affecting men and women; young and old; rich and poor. Obesity poses a huge public health problem as excess body fat contributes to an array of medical conditions/diseases. Not maintaining a healthy weight for your height can greatly increase your risk of contracting conditions such as Coronary Heart Disease, Diabetes, some Cancers and other conditions such as Gallstones. Coronary Heart Disease According to the British Nutrition Foundation, heart disease affects more than 1.4 million people in the U.K. One of the biggest causes of heart disease is a process called atherosclerosis (narrowing of the blood vessels). This happens when fat accumulates in the blood vessels, then goes through a process resulting in the walls of the vessels becoming thicker. This thickening leads to a reduced flow of blood to the heart. One common sign of this is angina (chest pain). Diabetes (Type II) Type II diabetes, also known as ‘Non-insulin dependant diabetes’, is often found in those who are carrying too much body fat. Obesity is thought to be a considerable risk factor 6 School of Hairdressing and Applied Therapies for contraction of type II diabetes. Diabetes is a result of glucose levels in the blood being too high. As the management of glucose levels in the body relies on insulin, this happens when the body’s ability to produce insulin is impaired. Type II diabetes develops when the body produces some, but not all, of the insulin needed. It can also develop when the body is not able to use the insulin that is produced properly. Most cases of type II diabetes are managed by diet alone, with a few cases needing drug treatments alongside the regulation of diet. Today, the best advice for sufferers of type II diabetes is to eat healthily and try to maintain a healthy weight for your height. A balanced diet with plenty of fruit & vegetables, and the bulk of starchy foods, means that the type II diabetic can consume a small amount of sugar - and foods containing sugar can be included (on a small scale) in the day to day diet. Cancer Diet has a greater influence on some cancers than others. This influence can be protective or contributory. It is widely accepted that antioxidants contained in fresh fruits and vegetables can help to protect against the majority of cancers. It is also accepted that maintaining a healthy weight for your height reduces risk. It is thought that being obese increases risk. Also, those who have too much body fat tend to eat a diet high in fat content - with less fruit & vegetables, therefore not taking advantage of their protective qualities. Gallstones According to The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), people who maintain a healthy weight are less likely to develop gallstones. Gallstones are 7 School of Hairdressing and Applied Therapies clusters of solid materials – mostly cholesterol, which form in the gallbladder. In some cases, the gallstones are ‘silent’, producing no symptoms. However, some can cause pain, and can even be life – threatening if the stones block pancreatic secretions (Pancreatitis). The most common symptom is a severe steady pain in the upper abdomen. Obesity is a key risk factor in the development of gallstones. A diet high in fat can cause bile within the gallbladder to become saturated with cholesterol, causing gallstones to form. ‘Silent’ gallstones are usually left alone to disappear. Generally, if gallstones are causing discomfort or posing a risk to health, the gallbladder is removed by way of surgery. Measuring Your Body Fat As obesity poses many health risks, measuring your body fat to help keep within healthy ranges can greatly reduce the risk of conditions such as those listed above. Obesity is most commonly defined in terms of BMI (Body Mass Index). It is considered normal to have a BMI of 20-25. Above 25 is defined as overweight and above 30 is obese. You can calculate your BMI easily by using this simple formula: WEIGHT (KG) HEIGHT (M) x HEIGHT (M) There are a few different ways to measure your body fat percentage: from being immersed in a tank of water and measuring the displacement, to standing on a piece of equipment that resembles bathroom scales. Some simple ways to do it at home include ‘Waist – to – hip ratio’ and ‘Bioelectrical Impedance 8 School of Hairdressing and Applied Therapies Waist – to – Hip Ratio Where fat is distributed on the body can be a good indicator of overweight/obesity. A lot of fat deposited in the abdominal area can put someone at increased risk of obesity related diseases. To carry out this calculation, you need to measure (in cm or inches) your waist at the narrowest part – just above the navel. Make a note of the measurement then do the same around your hips at the widest possible part. Your waist to hip ratio is then determined by dividing the waist measurement by the hip measurement WAIST (cm/inches) HIP (cm/inches) For an average man, a ratio of 0.94 and above poses a health risk. The average woman – a ratio of 0.82 and above defines risk. Note – If you want to be as accurate as possible, take 3 different measurements for each area. Use the smallest measurement of the three for your waist, and the largest for your hip. Bioelectrical Impedance Analysis This method measures body fat by sending a (safe) signal through the body. This signal passes freely through lean tissue such as muscle, but encounters resistance when passing through fatty tissue. This resistance is termed ‘bioelectrical impedance’. 9 School of Hairdressing and Applied Therapies This is the method used by most electrical body fat monitors. Looking a little like bathroom scales, the monitors use this reading in conjunction with other information, such as gender, height and weight, to calculate a body fat percentage. Reducing the Risks With all the risks associated with obesity and carrying too much body fat, it can be of great benefit to your health to maintain a healthy weight for your height, and stay within healthy BMI ranges. Keeping your body fat in check and ensuring your body composition is healthy can go a long way toward longevity and quality of life. 10 School of Hairdressing and Applied Therapies Body Mass Index Chart 11 School of Hairdressing and Applied Therapies B13 Faradic/EMS Body Treatments Faradic body treatments can also be known as EMS (Electrical muscle stimulation). The current is known as an Interrupted, direct, biphasic or monophasic current of low frequency. The current is surged or interrupted so that the contraction produced closely resembles natural exercise and is acceptable to the client. The primary sensation is stimulation of sensory nerves, slight irritation and resulting erythema in the area. The surging or interruption of the current produces relaxation and prevents muscle fatigue or discomfort. But only if the therapist has set both the contraction and relaxation time appropriate to the clients physique. The working muscles exert a pumping effect on blood and lymph in the immediate area, improving cellular function and removal of waste products. 12 School of Hairdressing and Applied Therapies Methods of padding up Duplicate motor point padding A pair of electrode pads are placed on the motor point of 2 suitable muscles on one side of the body and repeated on the other side. This is a particularly good method where large areas need treating and makes use of available electrodes. In the diagram below there is an example of padding up External Oblique muscle with lower fibres of Rectus Abdominus. Longitudinal Padding A pair of electrode pads are placed along the length of 1 Muscle towards the origin and the insertion. This gives an excellent contraction for individual muscles. 13 School of Hairdressing and Applied Therapies Split Padding One pad is placed on the motor point of 1 small muscle and the second pad of the pair is placed on the same muscle on the other side of the body. Indications for treatment Where figure re-shaping or a reduction in inches is required For rehabilitation of the waistline after pregnancy ( Post natal permission is needed if treatment is within 3 months of the birth) For firming and toning the contours To re-educate muscle tissue which has become poor in tone, as a result of prolonged disuse or incorrect use. To firm and tone the pectoral muscles underlying the breasts, particularly after childbirth and lactation. To maintain an attractive firm figure and prevent weight accumulating. 14 School of Hairdressing and Applied Therapies Contra- indications that prevent treatment Open cuts, bruises or abrasions under the area of treatment. A history of thrombosis or phlebitis. Defective circulation from systemic causes. Not directly over varicose veins. Not after recent operations until medical permission is given. Epilepsy Contagious skin diseases Pacemaker HIV Dysfunction of the nervous system Undiagnosed lumps and swellings Contra- indications that restrict treatment Diabetes Piercings Menstruation High/low blood pressure 15 School of Hairdressing and Applied Therapies Effects of treatment Circulation is increased due to the pumping effect exerted by contracted muscles. Tones and firms muscles. Re-educates muscle contractions. Reduces inches but not body weight Speeds and increases lymph flow Method of work Thermal and tactile tests are given to the area being padded up. The area is swabbed with Surgical spirit to degrease the skin to prevent additional resistance to the conductivity of current to the skin. The pads are cleansed with surgical spirit prior to a gel lubricant being applied. The selection of padding up method depends on the clients problem areas Once the appropriate method of padding up has been selected, Velcro straps securely hold all pads in place. The equipment can be checked and settings programmed to suit the client’s physique and tolerance. The intensity controls are turned up slowly until a visible contraction is seen and felt by both the client and the therapist. The area must be uncovered by the therapist to check this. 16 School of Hairdressing and Applied Therapies Once all pads are contracted then the treatment time is 30 minutes in duration It is recommended that the client has a course of 10 and attends every other day for best results. Contra actions Erythema Irritation to gel/pads Muscle fatigue Faradic burn if pads dry out Post treatment restrictions No further exercise for 24hrs No additional treatments to further stimulate area Reasons for poor uneven contractions Greater skin resistance under one of the pads Pads not placed on identical areas of muscle bulk either side of the body Pads become dried out or dirty where a ‘faradic burn’ might result Incorrectly positioned pads i.e. too close to joints or tendons Current intensity not turned up enough to get an appropriate visible contraction Poor contact of pads with the skins surface due to either straps being too loose or if the pads overlap. 17 School of Hairdressing and Applied Therapies Explanation of equipment settings Frequency: ‘Rate of repetition of the pulse per second’ The lower the frequency reading i.e. 60 the more superficial tingling effect. The higher the frequency rate a greater proportion of muscle fibres are uncovered. Pulse Width: This changes the width of each pulse. The higher the setting of the pulse, the greater the stimulation across the breadth of muscle fibres. Pulse Sequence: Number 1 indicates that both Positive + and Negative – polarity pads are in use. Number 2 indicates that the Positive pad + only will be in use. Number 3 indicates that both Positive + and Negative pads are in use but at a slower sequence. Number 4 indicates that Positive+ only is in use again at a slower sequence. Faradic tips * When a nervous, first time client will not allow you turn up the intensity higher on the area first padded up to achieve an appropriate contraction, the best thing to do is to carry on turning up all other areas to the client tolerance and usually once all areas are on, the client tends to get used to the feeling. You should then be able to go back to the first area and turn up to a satisfactory level. Subsequent areas can also be turned up 18 School of Hairdressing and Applied Therapies Anterior Duplicate Motor point padding Method of Padding up 19 School of Hairdressing and Applied Therapies Anterior Longitudinal Method of Padding up 20 School of Hairdressing and Applied Therapies Posterior Duplicate Motor Point Padding up method 21 School of Hairdressing and Applied Therapies Posterior Longitudinal Padding up method 22 School of Hairdressing and Applied Therapies Body Galvanic The Galvanic current can be put to good use for the treatment of Cellulite. The principles of Galvanic Body Treatments are based on IONTOPHORESIS which is the penetration of active substances into the tissues to speed fluid loss from the area and help the mobilisation of fat. The Galvanic current is a Constant Direct current using both the Anode and the Cathode to produce a chemical reaction. 23 School of Hairdressing and Applied Therapies Treatment effects Helps to break down and soften fatty tissues Increases circulation in the area Aids the dispersal of fluids and toxins Metabolism is increased Tissues are warmed and relaxed Skin texture and appearance is improved. Treatment Application 1. Thermal and tactile tests are given. 2. Skin is washed and dried to remove impurities. 3. Saturate sponge covers in hot water and remove excess. 4. Place 1 black pad and 1 red pad in 2 sponge envelopes. 5. Apply Galvanic gel to area of cellulite only i.e. Outside thigh and inside Knee. 6. Place the NEGATIVE/ black pad and envelope on the area of cellulite whilst the POSITIVE/ red pad and envelope is to be placed directly opposite. 7. The sponge pads need to be firmly and neatly secured with Velcro at each edge of the sponge envelopes. 8. Ensure Negative polarity is selected on machine, turn milliamps up to a maximum of 3mps for 25 minutes 24 School of Hairdressing and Applied Therapies 9. Turn dials down after 25 minutes select Positive polarity and leave for 5 minutes at 1.5 mps 10. At end of treatment, massage any residue gel left into area worked on. 11. There will be vivid erythema under the negative pad and some under positive pad 12. BEWARE OF GALVANIC BURNS!!!!!! *You must explain to the client how the treatment works and what sensations can be expected. This can be described as:“A prickling settling down to comfortable warmth” Effects of Negative Pole/ Cathode Produces an Alkaline reaction Opens Pores Stimulates blood circulation to area Stimulates sensory nerve endings Effects of Positive Pole/ Anode Produces an Acid Reaction Closes Pores Reduces blood circulation to area Calms Sensory nerve endings Interchange of tissue fluid Galvanic Ions Ions are produced under each of the polarities during the time that the therapist places the polarity switches to the appropriate setting. The Cathode/Negative pole produces Ions under the pads which are immediately attracted to and travel to the Anode/ Positive Pole. 25 School of Hairdressing and Applied Therapies The Anode/Positive pole produces Ions under the pads which are immediately attracted to and travel to the Cathode/Negative Pole. This attraction of Ions from opposite poles brings about the chemical decomposition and breakdown of fatty deposits in the area and is responsible for this interchange of tissue fluid. Ions produced by the Cathode/Negative Pole These Ions are called ANIONS Ions produced by the Anode/Positive Pole These are called CATIONS The Anions produced by the negative pole (Cathode) are attracted to the positive pole (Anode). The Cations produced by the positive pole (Anode) are attracted to the negative pole (Cathode). Therefore you have this interchange of ions flowing from one polarity to its opposite side. This attraction of ions from one pole to another produces chemical breakdown and interchange of tissue fluid. Causes of Galvanic Burn This is a chemical burn caused by concentration of high alkali formation on the skin. It is recognised by a darkish split in the skin surrounded by a red, inflamed ring. This is extremely painful and can at later stages turn grey and weep fluid. Action- Sterile cold water applied to the area followed by a sterile, dry dressing. A visit to the Gp could be referred depending on severity. Sponge envelopes if too dry can cause a caustic pad burn. 26 School of Hairdressing and Applied Therapies The client has de-sensitised skin and cannot detect current sensations if too high. Uneven padding up or if straps are not holding envelopes in smooth contact with skin. This can lead to concentration of current on area in contact with skin. Current intensity on for too long or on a too high milliamp reading. Poor washing of sponge envelopes following treatment can lead to a build up of chemicals. Post Treatment restrictions It is inadvisable to receive UV or heat treatments directly before or after this treatment. It is recommended that a client undergoes treatment 2 – 3 times per week for a course of 10 treatments. 27 School of Hairdressing and Applied Therapies Galvanic Method of Padding up 28 School of Hairdressing and Applied Therapies Vacuum Suction The Vacuum suction machine consists of a vacuum pump driven by an electric motor. Dome shaped glass cups known as ventouse are attached to the machine by plastic tubing. The vacuum pump reduces atmospheric pressure and as a result air is sucked out of the ventouse which starts to draw up the skin and subcutaneous tissue. There are two methods of application; Static where the cup is held in one position and gliding where the cup is moved to the nearest lymph nodes The degree of suction is determined by setting a gauge appropriate to the part being treated and the client’s physique. Vacuum suction treatment is usually given as a part of a treatment programme in conjunction with other recommended body treatments beneficial to the client’s figure problems. Generally 20 – 40 minutes is given to either treatment of the Anterior or Posterior body. 29 School of Hairdressing and Applied Therapies General effects Blood and lymphatic vessels dilate improving circulation of both. Non medical swelling and puffiness can be reduced by draining accumulated tissue fluid and waste products from the area.( Oedema) Localised fatty deposits can be softened and cellulite appearance is improved. Skin texture is improved. Contra - indications Stretch marks or scar tissue showing reduced skin elasticity. Broken /thread veins Hypersensitive skin Varicose veins Bruised skin Thrombosis Glandular swelling Precautions Breast tissue should not be worked over. Body Gliding Method The body gliding technique is used to disperse accumulated fluid in the tissues and to soften areas of fatty tissue; this will improve the general appearance and function of the skin. A poor diet, sedentary lifestyle can result in a sluggish lymphatic circulation. Toxins become stored causing puffy and tender tissue. 30 School of Hairdressing and Applied Therapies Apply oil to the area being treated after swabbing with surgical spirit. (The ventouse should have been cleaned with hot soapy water before and after treatment. Surgical spirit can be swabbed just prior to treatment) Select an appropriate sized ventouse for the area being treated. Turn on machine and check suction on inside of your wrist. Alter the suction appropriately to allow no more than 20% of tissue to fill the ventouse cups. Gently lift and glide the cup to the nearest drainage point which is the lymphatic nodes. At the end of the glide release the vacuum by breaking the seal of vacuum by removing your finger off the aperture hole or by gently using finger of opposite hand to break seal under rim of cup.. Overlap the previous strip by ½ its width and continue to cover all the recommended area. This is then repeated 3- 4 times. At the end of treatment return the vacuum intensity to zero and turn off at mains. Eau de cologne the oil from area worked on. Technique tips Strokes should be rhythmical and flowing. Pace should not be too slow as this can drag the skin and be very uncomfortable; bruising could occur. Pace should also be quick but not too fast as this will make the results less effective. A smooth break of suction at the end of each stroke should be demonstrated either by releasing your finger or by using finger of non working hand to slip under rim of cup if there is no aperture on the cup. 31 School of Hairdressing and Applied Therapies The non working hand MUST be in contact with area being worked on and on some areas must keep the area taut if the client is mature and elderly. Do not work over bony areas as the lack of subcutaneous tissue will make a 20% lift almost impossible and painful. Contra – actions Bruising Thread Veins Over stretching the skin Excessive erythema 32 School of Hairdressing and Applied Therapies 33 School of Hairdressing and Applied Therapies Body Micro- current ·The Body ultimate Body contour system Uses both faradic and galvanic micro- current to achieve a reduction in cellulite and improvement in body contour. ·The dual output alternates between faradic and galvanic at a 30 second interval achieving both body and contouring and improved circulation ·The current is used at an intensity to bring maximum results in Minimum time with no discomfort to the client. ·A course of 10 treatments is recommended over a period of 4 – 5 weeks with a maintenance treatment once a month. ·When the setting is “Dual” the current used is an intermittent direct with a higher frequency in place when galvanic is used. Method of Work ·Client consultation ·Ensure the client has removed all jewellery. ·Measure client. 34 School of Hairdressing and Applied Therapies ·Apply thermal and tactile tests. ·Wash and exfoliate the area to be treated. ·Apply gel to both pads and the treatment area. ·Apply electrodes to the body in the selected layout and secure with body straps. · Set the timer to the chosen treatment time [30 minutes or up to 1hr] Select the Dual frequency and the NEGATIVE polarity. · Increase the intensity panels gradually from zero until at a comfortable level for the client. Only increase the intensity when the faradic current is flowing- when the lights on the intensity panel are illuminated and the audible tone sounds. There are 5 increments between each whole number intensity. · After 25 minutes of treatment or for the last 5 minutes, keep the frequency to “Dual” and select the polarity POSITIVE. · On completion of treatment, reduce intensity gradually to zero and massage excess gel to area treated, re measure client. *The Body Micro current will achieve toning by stimulating nerve endings to improve muscle tone and improve surface skin texture by the dispersal of cellulite. As the output alternates between the 2 current options the LCD display will read Galvanic or Faradic accordingly. Contraindications Disorder of the muscular or nervous system Cancer Heart Conditions /pacemaker High or low blood pressure Epilepsy Pregnancy Diabetes Metal plates or pins in the treatment area Skin diseases or disorders Highly vascular clients Medication 35 School of Hairdressing and Applied Therapies Implants: Silicone/collagen/breast Aftercare/Post treatment advice ·No further treatments on area worked on. ·No sunbeds /sunbathing or heat treatments. ·Avoid exercise regime for 12hrs · Apply appropriate manufacturers gel/s at home. 36 School of Hairdressing and Applied Therapies 37 School of Hairdressing and Applied Therapies B13 Body Micro – dermabrasion Microdermabrasion on the Body For centuries, people have used body micro dermabrasion techniques to polish and refine their skin. Just as micro dermabrasion is used on the face to diminish the appearance of fine lines, wrinkles, scars, and discolouration, it also can be used effectively on the entire surface of the body. Patients who undergo micro dermabrasion on the body enjoy the same benefits of facial micro dermabrasion treatments: a bright, healthy glow and smooth, soft skin. Total body exfoliation Diamond peel offers a safe, controlled method of skin exfoliation. What Skin Flaws Can Body Micro dermabrasion Treat? Using micro dermabrasion on the body is a safe, relatively gentle way to counteract the harsh effects of the outside world on our skin. Though we may not notice imperfections on the rest of our bodies as easily as on our faces, micro dermabrasion can treat stretch marks, fine lines and wrinkles, discoloration, and scarring regardless of where they appear. Body micro dermabrasion can restore smooth, healthy skin all over. Microdermabrasion and Stretch Marks 38 School of Hairdressing and Applied Therapies . Stretch marks are notoriously difficult to fade, but doctors believe that the low-grade irritation of the skin caused during dermabrasion may increase collagen production and diminish the appearance of stretch marks. Fine Lines and Wrinkles Microdermabrasion on the body is an effective method of diminishing fine lines and surface wrinkles without the risks of more intense skin rejuvenation techniques. While laser skin resurfacing, chemical peels, and dermabrasion are highly effective, micro dermabrasion is a quick, convenient, and painless way to remove dead, damaged skin and reveal the new, younger-looking skin beneath. Body micro dermabrasion is more effective for treating fine lines and wrinkles than other common exfoliants, but deeper wrinkles require more intense techniques such as laser skin resurfacing. Discolouration Many people seek body micro dermabrasion to achieve a healthy, even skin tone free from discolouration or hyper pigmentation (the appearance of dark spots). Because micro dermabrasion removes dull surface skin to reveal healthier skin beneath, it is possible to even out your complexion and lighten discoloration from skin trauma, age spots, and pregnancy. Used in conjunction with other cosmetic dermatology treatments, micro dermabrasion can be a highly effective, non-invasive way to repair skin discoloration. Scarring Microdermabrasion on the body is a virtually painless way to reduce the prominence of shallow scars from acne and other skin wounds. By washing away dull, damaged skin on the surface, micro dermabrasion allows fresh, healthy skin to show, resulting in a smoother, healthier complexion. Repeat treatments may be necessary to achieve the desired results, but micro dermabrasion is generally very successful in reducing raised and lowered scars. 39 School of Hairdressing and Applied Therapies The Vacuum Action The degree of epidermal abrasion can be varied by changing the diamond heads used on the skin and by increasing the vacuum suction on the machine. Cellulite is often very difficult to remove and tends to be resilient to diet and exercise. The whole area of cellulite can be characterised by inactivity, sluggishness and stagnation. Lymphatic drainage is poor and blood circulation is limited. Toxic waste products and water retention around the tissues can decrease oxygen and nutrients to the cells thus slowing down the rate of cellular regeneration. The skin tone is poor and the skin looks dull and sallow. Diamond peel Dermabrasion makes the perfect choice for cellulite problems as the vacuum action created during treatment will create a detoxifying draining effect reducing swollen puffy tissues and improve the microcirculation. The Vacuum action also creates a lifting action. Diamond Peel performs 3 Actions Correction: The Diamond head will impinge directly on to the skin surface and gently remove the epidermal cells layer by layer.( Dead skin cells are drawn away through the vacuum action and rest on the filter within the hand piece) Stimulation: The combined abrasion and Vacuum suction stimulates micro-circulation. Lifting/Isometric Exercise: The vacuum function can be utilized to lift muscles as it compresses tissue intermittently. The Vacuum action has a direct effect on the lymphatic system. The lymph flow is increased removing waste products. 40 School of Hairdressing and Applied Therapies Indications for Body Exfoliation prior to Spray Tanning As most spray tans contain alcohol it is better to undertake the body exfoliation 24 hrs prior to the clients spray tan. To improve micro-circulation Improve skin tone Removal of Hard skin General Body Exfoliation. Method of Application Cleanse the areas to be worked on with a body wash. Ensure each area is completely dry Apply clean filter to appropriate sterilised Diamond Head/s and use disposable gloves. Start on the Anterior body and follow diagram of strokes using long controlled rhythmical strokes over each area shown Keep each area taut with non working hand.Spritz each area once completed and apply moisturiser At completion of Anterior body repeat process on Posterior Body. 41 School of Hairdressing and Applied Therapies Direction of strokes on Anterior and Posterior Body 42