Biology: Unit F212: Molecules, Biodiversity, Food and Health Diet and Food Production Humans depend on plants for food; we are heterotrophs – reliant upon organic substances in our diet that have been made by plants. Plants are autotrophs – they use inorganic substances to build organic substances such as carbohydrates, lipids and proteins. A balanced diet contains all of the nutrients required for health in appropriate proportions. There are 7 components of a balanced diet; 1. Carbohydrates – provide energy which is released by respiration in cells 2. Proteins – formation of new cells, growth and repair of tissues, form many important substances such as haemoglobin and enzymes 3. Lipids – making cell membranes, steroid hormones, waterproofing, absorption of fat soluble vitamins, provide energy when broken down in respiration 4. Vitamins – required for many chemical processes in the body; Vitamin C is needed for collagen production and vitamin D is necessary for healthy bones and teeth. 5. Minerals – inorganic elements essential for normal functioning of the body; iron for the formation of haemoglobin and calcium for bone formation. 6. Water – Transporting substances around the body – 60% of the body is water 7. Fibre – indigestible component of food essential for healthy functioning of the digestive system. Malnutrition means the effect of an unbalanced diet. Obesity is the most common form of malnutrition – when an individual has a BMI of 30 or over, or is 20% or more heavier than the recommended weight for their height. Obesity is a result of excess energy being stored as adipose tissue beneath the skin and around the organs. There is a link between coronary heart disease and diet. CHD is the single most common cause of death in the UK – 30% of men and 22& of women. CHD is a disorder of the coronary arteries which supply the heart muscle itself with oxygenated blood. If the blood is unable to reach the heart muscle, it will be deprived of oxygen, and the cardiac muscle cells will die quickly. Atherosclerosis is the cause of coronary heart disease. If there is damage to the endothelium of the artery, LDLs are absorbed into the artery walls. LDLs enter the tunica intima and undergo oxidation. This causes inflammation, and so monocyte white blood cells migrate to the site. Now macrophages, they engulf the oxidised LDL and become foam cells. When the foam cells die they release the lipid core. A fibrous collagen-elastin cap forms over the lipid core and arterial remodelling causes the elastic membrane to expand. As LDL levels increase further, the lumen begins to narrow, as the artery can expand no further to compensate for the atheromous plaque. The plaque breaks through the endothelium lining, ruptures, and the lipid core comes into contact with blood, causing formation of thrombin clot. Coronary Heart disease can taken four forms: 1. Angina – If the atheromous plaque reduces the lumen of a coronary artery by 50% or more, the flow of blood through the artery cannot keep up with the oxygen demand of the heart during exercise. This causes a patient to experience pain when exercising, often across the chest left shoulder and arm. 2. Coronary Thrombosis – when the lipid core of an atheromous plaque ruptures and comes into contact with the blood, a thrombin clot is formed in the artery. This can narrow the artery. 3. Myocardial Infarction – if a thrombin clot breaks away and gets stuck in a smaller blood vessel, the part of the heart that is being supplied with oxygen from that vessel may die. 4. Cardiac arrest – severe myocardial infarction- if a large amount of cardiac muscle dies, the heart may stop beating, and the person goes into ‘cardiac arrest’. No pulse can be felt. Cholesterol – HDLs and LDLs Cholesterol is carried in the blood plasma in the form of lipoproteins. The two types of lipoprotein are high density and low density. Low density lipoproteins contain more lipid than protein. They tend to carry cholesterol from the liver to other parts of the body. If there is a damaged artery wall, LDLs will deposit cholesterol, increasing the risk of coronary heart disease. High density lipoproteins usually pick up cholesterol from damaged parts of the body and transport it to the liver, protecting against coronary heart disease. A diet that is high in saturated fats can increase the concentration of low density lipoproteins. Saturated fats are from animal derived foods, so in order to reduce the levels of LDLs, a patient could switch to a diet high in fish. Statins can be used to control the levels of LDL in the blood. Statins inhibit an enzyme in the liver which catalyses a reaction involved in the synthesis of cholesterol. Salt and Hypertension Hypertension is persistently high blood pressure. Hypertension increases the risk of CHD. It causes the artery walls to thicken and stiffen, increasing the risk of damage to the epithelium - often followed by the formation of an atheromous plaque. The workload of the heart is increased. A diet high in salt will draw water into the blood by osmosis. The blood volume increases, so the pressure increases. Selective breeding is where humans select the individual organisms that are allowed to breed according to chosen characteristics. Farmers may select the following characteristics: high crop yield, disease resistance, size of fruit, pest resistance, ease of picking or flavour. Examples of Selective Breeding… 1. High Yield Dwarf Plants – A low yielding dwarf plant is bred with a high yielding tall plant, to get a high yielding small plant. After each generation, unwanted plants are rejected, and after 10 generations, plants with the desired characteristics are ready. 2. Breeding Leaf rust resistant wheat – wheat sometimes has a gene which combats leaf rust disease, a fungal disease which is a particular problem in warm, wet climates. Selective breeding aims to breed wheat which possesses a high number of genes that give resistance to leaf rust. 3. Pest resistant wheat – pests such as aphids feed by taking phloem sap from the plant. This reduces the growth and yield of the plant. Pesticides can be used, but are expensive; biological control is an alternative, using ladybirds to eat aphids. The best solution is to use selective breeding to develop wheat plants that are resistant to pests and the viruses they carry. 4. Breeding Cattle for high productivity – cattle being bred for meat will be chosen for having large muscles. Cattle bred for milk will be chosen for having high milk yields. There is no longer need to take the bulls to the cows when breeding cattle. Semen from the chosen bull is collected and frozen, taken to the cow, and then the cow will be artificially inseminated. This means that semen can be kept for long periods of time and transported over long distances. Increasing food production: Intensive Farming As human population increases, the pressure for food increases. In order to meet the greater demand, farming becomes more intensive – larger inputs to get larger outputs. Fertilisers are added to soil when it is deficient in organic ions that a crop needs to grow. The most common fertiliser is ammonium nitrate, which contains NH4+ and NO3- ions. Pesticides kill pests – including insecticides and fungicides. DDT was an insecticide which accumulated in an organism’s body. Animals at the top of the food chain could accumulate very large amounts of DDT in their bodies and this caused population crashes in several species of birds of prey in the UK. DDT is also a broad spectrum insecticide – it kills all insects, not just pests. Pesticide traces may also linger on food that we eat. Antibiotics are used to kill bacteria without harming the organism which is infected. When animals are kept in intensive conditions, the chances of them becoming infected with pathogenic bacteria increases. Animals are continually given antibiotics to reduce the chance of disease occurring. However, the more the antibiotics are used, the more likely it is that the bacteria will evolve and develop resistance to the antibiotics. Preserving Foods Drying, salting and coating in sugar – microorganisms are dehydrated as water leaves them by osmosis Irradiation - ionising radiation kills the microorganism by disrupting their DNA structure beyond repair. Pasteurisation – heat to 72 degrees for 15 seconds, cool rapidly to 4 degrees, killing microorganisms Pickling – acidic pH kills microorganism by denaturing enzymes and proteins. Smoking –food develops a hardened dry outer surface and the smoke contains antibacterial chemicals. Cooking – heat denatures all enzymes and proteins in the microorganism. Cooling and Freezing– reducing the temperature slows enzyme activity so that their metabolism, growth and reproduction is slow. Using microorganisms in food production Microorganisms have been used for many years in the manufacture of food: yoghurt is milk that has been affected by the lactobacillus bacteria, which turns the lactose sugar into lactic acid causing milk proteins to thicken. Bread is made to rise by yeast, which respires anaerobically to release carbon dioxide Recently, single cell proteins (SCPs) have been developed which are used directly as food. Quorn is a single cell protein which is made from fungus. The mycoprotein is produced in a fermenter. A culture medium containing glucose provides the respiratory substrate and the carbon required to make new carbohydrate, fat and proteins for growth. Ammonium nitrate is also added so that nucleic acids can be produced. Quorn is a good alternative for vegetarians and provides a healthy option for meat eaters as it is low in cholesterol and saturated fats. Advantages of using Single Cell Proteins o Production is much faster than animal or plant growth o Production can be changed to meet demand o No animal welfare issues o Provides protein for vegetarians o No animal fat or cholesterol o SCP production can be combined with removal of waste products Disadvantages of using Single Cell Proteins o People may not want to eat fungal proteins o Does not contain all essential amino acids o Lacks taste and texture o Protein must be purified to ensure it is not contaminated o The conditions used to grow the protein are ideal for pathogens to grow – the proteins could become infected by the wrong organism.