Tarceva® “Flaming Face” Skin Care Regime Rash before Rash after regime Can you have a face after Tarceva®? The answer is yes. This regime originated from Christine Stewart (Web site below) who came up with the specific products and procedure that seem to work best on the rash itself. I have modified a few things and added more information about other side effects as others have shared what has worked and I have experimented myself. Tarceva® can dramatically dry your skin and leave your face looking/feeling like a rash and a pimple-laden Mojave Desert. When I started Tarceva®, I developed not only a rash on my face, but had splotches of sores that were bleeding. The “before” picture above was actually taken when the skin had improved beyond the acne stage. It was far worse than it looks. The “after” picture has no make-up (I am allergic to make-up). You can see that the redness and rash is markedly reduced. The discomfort (and almost all of the rash) is gone. The secrets of the regime below are 1) keeping the skin moist and free of the dead skin that Tarceva produces. 2) Obtaining a daily antibiotic from your oncologist and 3) Staying out of the sun. Bacteria love dead, dry skin. With Tarceva®, it is amazing so see how much oil and moisturizer the skin absorbs. The skin care regime below is done in the morning and at night – with touch ups with water and oil during the day. A shopping list is included at the end to simplify the buying process. This regime is for mild to moderate rash. If you have a severe rash, you may need to ask your oncologist to reduce your dose of Tarceva. That, too, has helped many reduce severe rash. The following regime will add about 3-5 minutes to your day and is not expensive. With any luck, you will be on Tarceva a long time. Thus, I have included other side effects that have a way of popping up over the long haul and provided solutions that have worked for myself and others. "Tarceva® Flaming Face" Skin Care Regime 1) Wash hands thoroughly. 1 2/12/2016 2) Spritz or splash water all over the face (I like a spray bottle so there isn't so much excess water). 3) Put Aloe Vera 80 facial wash or Physician’s Formula Gentle Cleansing Lotion in dots over your face. You can experiment with other mild soaps but many of them are too harsh. 4) Wet part of a flat black washcloth and rub the cleanser around face. If your rash isn’t bad you can rub harder. The black washcloth will remove the dead skin (the dead skin can lead to infection if you leave it on). Keep rubbing until you don't have any more dead skin showing up as white specs on your black washcloth. 5) Spritz or splash water over face again to put moisture back in. 6) Put Sweet Almond oil (closest oil to your own skin oil) all over your face. You might use a square cotton pad to do this. . Put it on your eyelids, eyebrows and be especially generous in the crevices around your nose. 7) Cover your face with Eucerin Original Moisturizer. Let the face soak it in (you will look ghostly weird for a few minutes while it does this). Rub it in if you have to go out right away. The really dry spots will need a second coating. Eucerin is one of the only moisturizers that works with Tarceva®. Many others make the face worse. Don’t use a moisturizer with perfume. The soothed skin will last for about 2-3 hours. I carry a small water Spritzer around and some extra Almond Oil. When my face starts feeling bone dry - I spritz it with water and apply some more Almond Oil. 8) Ask your doctor to write you a prescription for an antibiotic like Doxycycline or Clindamycin. . I take 100mg of Doxycycline a day. Others take 200mg/day. If you have trouble with nausea or keeping it down, have food with it. Drink lots of water afterwards. The antibiotic prevents bacteria from having a field day with all the dead skin that now hugs your body. This is the most critical step of all in preventing red and/or bloody splotches or acne. 9) Add a daily pro-biotic pill from a health food store to make sure you are re-introducing good bacteria to your body. Otherwise you are vulnerable to c-difficil staff infection so common now in hospitals. 10) Many people use Almond Oil on their bodies after their showers. Keep in mind that the purpose of adding oil is to seal in moisture so it is important that you not dry yourself off completely before applying it. I use baby oil because it is cheaper and it doesn’t adversely affect my skin. Without this regime, I could easily look 20 years older than I am in just a few days. Can’t believe the wrinkles that get started with such bone-dry skin. Caveats: 1) If your skin has open areas-don't rub, just blot so you don't irritate the open area. Otherwise rub. Be gentle around the eyelids and under the eyes. The skin is very thin in both places and you can damage it if you are too forceful. 2 2/12/2016 2) Pay attention to the eyelids, eyebrows, entire nose - especially the crevices around the noseand area surrounding the lips. Wash around your ears as well. These areas generate a lot of dead skin. Rub until you don’t generate any more white specs on your black washcloth. 3) Sun REALLY aggravates the Tarceva® rash - wear sun hats, sunscreen and stay out of the bright sun. I hold up a piece of card board between my face and the sun when outside. 4) Do not use any products with alcohol, perfume, or any acne products - they can make the situation worse. Some poor souls tried Vaseline on their skin at first. Great idea if you want an immediate flaming rash. Neosporin also doesn’t seem to work except for split skin. Shopping list and sources: 1) Aloe Vera 80 facial wash- most drug stores or http://www.lilyofthedesert.com. Other cleansing product is Physicians Formula Gentle Cleansing Lotion. Buy at http://www.physiciansformula.com 2) Sweet Almond Oil - Great Earth Vitamin Stores - get the larger bottle(s), you will go through a lot of this. 3) Eucerin-Original Moisturizer - Wal-Mart. (CVS carries travel size tubes under 3oz.) 4) Black wash clothes - get the flat rather than fluffy ones so you can see the dead skin - WalMart. I have ten wash clothes so I can change them out frequently between wash cycles. 5) Spray bottle for water. Other Tarceva® issues and solutions: 1) Nail problems: nails can become brittle and can split. Cuticles can dry out and can become problematic. Apply Sally Hanson's Grow Nails Now (Wal-Mart) and Burt's Bee's Wax cuticle cream. (Wal-Mart). Tea Tree Oil is another remedy for splitting nails. I take my left over Eucerin after applying it to my face and rub my nails and hands thoroughly in it. 2) Scalp problems: some people get the rash on their scalp or even infections. One of best shampoos is T-Gel. If you get pustules on your scalp, have your Dr. prescribe Clindamycin 1% gel (or whatever) and apply it to the pustules. 3) Diarrhea: Try Imodium. (Wal-Mart over-the counter or stronger prescription if you need it). Several people have said that eating sweetened shredded coconut stopped their problem. Some have reported that if they eliminate certain foods (spicy, meat and/or citrus), it helps. If nothing helps, ask for a lower dosage of Tarceva. Dehydration is dangerous and maintaining a healthy weight is critical. 4) Lips-lips can also become dry and cracked. Burt's Bee's Lip Balm helps.(Wal-Mart) 5) Itching: Cortisone 10 (applied to problem rash only) helps for mild itching. (Wal-Mart). 6) Dry eyes: Others have reported restasis can help with very dry eyes. (Prescription) 3 2/12/2016 7) Cracked skin on the hands. Try Plysporn ointment and Bag Balm and wear gloves to bed. 8) Mouth sores: It is important to determine whether they are thrush (fungal) or canker sore (ulcer) problems. Your tongue looks coated with thrush. Your doctor will need to help you diagnose which one. For thrush try Nystatin. Clotrimazole tablets (100mg; 5X a day) is another alternative. . A homemade mouthwash consisting of one pint of water, one heaping tablespoon of baking soda and one tablespoon of liquid benedryl has helped prevent reoccurrence (do not swallow). 9) Runny Nose: Sudafed, Muncie or Clarinet 10) Acne like pustules: Clindamycin 1% gel, applied topically just to the problem area. 11) Thinning hair. Two products have really helped stop hair loss for me: 1) Shampoo (in Starcrest catalog at 800 777 0327) and 2) Alterna Life Solutions Hair Conditioner (available at Wal-Mart). Feel free to email me additional solutions that have worked for you. Tarceva® Team Tracking Why does Tarceva® work for four months for some people and four years with others? I have been asking this question of any oncologist I meet and haven’t found anyone who is doing research on it or knows the answer. Yet, the people I know who are doing complementary treatments (like nutrition, yoga, message, acupuncture, etc.) along with Tarceva® seem to be sustaining its positive effects longer than those who are not or at least living a higher quality of life. It felt like a really good question, though, to do some systematic work on. Thus, I am keeping track of Tarceva® complementary treatments (Yoga, nutrition, exercise, acupuncture, etc) that are being used with Tarceva® patients and tracking length and quality of life (as well as skin care successes). Call or email if you want to be part of the Tarceva® Team that is helping each other both live longer and enjoy better quality of life. Tarceva® Team Members simply fill out a five minute survey; I will aggregate the results and share the (aggregated) results with all Team Members. Maybe we will see patterns – maybe not. If interested, email me for the Tarceva Team Survey. : Sheila Kessler,. Tarceva® Team Tracker 949 498 0122 sheilake@aol.com Disclaimer. The Tarceva Flaming Face regime is not to be medical advice. It is merely a way of sharing of what has worked for at least a few of us. Everybody is different. There are no guarantees any particular solution will work for all. Special thanks to Christine Stewart, who provided many of the basics of this skin care regime through her extensive experimentation. See http://www.practicaltruisms.com/GoodSkin.html 4 2/12/2016