Warm-Up Assignments
(Sprint lanes are one way only-no turnarounds)
Non Competition side of bulk head open for continuous warm up/warm down during the
meet.
AM Sessions Competition Pool
Lane
7:307:55
7:558:25
Lane
7:307:55
7:558:25
1
ASC
2
ASC
3
ASC
4
EST
5
EST
6
CAA
7
MSC
8
MAS
Sprint
Lane
Sprint
Lane
RAID
RAID
SMAC
NWSC/
HOCO
Sprint
Lane
Sprint
Lane
1
CBAC
AM Sessions Non Competition Side of Bulk Head
(Lane 1 is closest to bulkhead)
2
3
4
5
6
7
CBAC CBAC GMAC GMAC ROCK OPEN
8
OPEN
OPEN
OPEN
OPEN
OPEN
7
CAA/
MSC
Sprint
Lane
8
MAS
OPEN
OPEN
OPEN
OPEN
PM Sessions Competition Pool
Lane
12:3012:55
12:551:20
Lane
12:3012:55
12:551:20
1
ASC
2
ASC
3
ASC
4
EST
5
EST
6
CAA
Sprint
Lane
Sprint
Lane
RAID
RAID
SMAC
NWSC/
HOCO
Sprint
Lane
1
CBAC
PM Sessions Non Competition Side of Bulk Head
(Lane 1 is closest to bulkhead)
2
3
4
5
6
7
CBAC CBAC GMAC ROCK OPEN OPEN
8
OPEN
OPEN
OPEN
OPEN
OPEN
OPEN
OPEN
OPEN
OPEN