Mildura and District Little Athletics Centre
WEEK 1, Track and Field Program 2014-15
U6
U7
50m
50m
U8
U9
HJ 1 B
HJ 2 G
U10
U11
U12
U13
U14
U15 - U17
Discus 500gm SP 2kg
Vortex Throw
Javelin 400g
LJ
LJ
TJ
Ring 1 B
Ring 2 G
Ring 1 G
Ring 2 B
Field 2
Pit 2
Pit 1
Pit 3 & 4
50m
100m
100m
200m
200m
200m
200m
200m
HJ 3
SP
3kg
U13B, U13G
SP
3kg
U14B, U14G
LJ
Vortex Throw
Pit 5, 6
Field 1&2
100m
LJ
Vortex Throw
HJ 1 B
LJ
LJ
Pit 5, 6
Field 1&2
HJ 2 G
Pit 1
Pit 2
Discus 350gm 400m
Ring 1 B
Ring 2 G
400m
400m
400m
SP= shot put; HJ=high jump; H=hurdles; TJ= triple jump; LJ= long jump
1500m
Field 1
1500m
Ring 1
Ring 1
SP
3kg U15-17G
4kg U15-16B
5kg U17B
Ring 2
1500m
1500m
1500m
WEEK 2, Track and Field Program 2014-15
U6
U7
U8
U9
U10
U11
70m
70M
70m
Vortex Throw
Vortex Throw
Field 2
SP
1kg
Ring 1 B
Ring 2 G
HJ 1B
HJ 2 G
200m
200m
LJ
Pit 5 & 6
LJ
U12
U13
U14
U15 - U17
Discus 750gm Discus 750gm TJ
TJ
LJ
Field 1
Ring 2
Ring 1
Pit 3
Pit 4
Pit 1 & 2
70m
70m
100m
100m
100m
100m
100m
200m
200m
400m
400m
Discus
750g U13G
1kg U13B,
Discus
1kg,
U14B, U14G
400m
Ring 2
Ring 2
400m
400m
Discus
1kg
U15-17G;
U15-16B
1.5kg U17B
Ring 1
1500 Walk
1500m Walk
1500m Walk
Pit 5 & 6
200m
Discus 350gm SP
1.5kg
Ring 1 B
Ring 2 G
Ring 1B
Ring 2G
LJ
HJ 2
HJ 3
TJ
Pit 3 & 4
Pit 1 & 2
1100m Walk
SP= shot put; HJ=high jump; H=hurdles; TJ= triple jump; LJ= long jump
1100m Walk
1500m Walk
WEEK 3, Track and Field Program 2014-15
U6
U7
50m
50m
Back straight
U8
U9
U10
U11
U12
U13
U14
U15 - U17
LJ
HJ 2
HJ 2
HJ 1
90m H
U15-17G;
100m H
U15-17B;
all 76cm
Discus 500gm TJ
Back straight
Discus 500gm SP 2kg
Ring 1 B
Ring 2
Ring 2 G
Ring 1
Pit 3
Pit 1
Vortex Throw
60m H
60m H
60m H
60m H
60m H
60m H
80m H B&G
80m H U14G
Field 1
Field 2
45cm
45cm
45cm
60cm
60cm
68cm
76cm
90m H U14B
76cm
100m
100m
100m
100m
100m
Back straight
Back straight
Back straight
Back straight
Back straight
HJ 2
SP 1kg
Ring 1 B
Ring 2 G
800m
800m
800m
HJ 3
SP 2kg
Ring 1
SP
2kg G
3kg B
Ring 2
Javelin
400g U13G
600g U13B
Field 2
Javelin
400g U14G
600g U14B
Field 2
200m H
800m
800m
800m
800m
Javelin
700g B
500g G
Field 1
U15-17
76cm
800m
SP= shot put; HJ=high jump; H=hurdles; TJ= triple jump; LJ= long jump
U6 to U8 athletes MUST high jump using scissors technique (SALAA Rule). U6 must use the flexi-bar in high jump, whilst U7 and U8 have this option (SALAA Rule).
Starting blocks are NOT used at State Championships (SALAA Rule).
Vortex throwing event for U6 to U11 is a modified activity included to assist in developing an athlete’s throwing ability. Vortex is not a State or 5-Star Award event.
Track events always take precedence over field events.
Pits 1 and 2 for Long jump are at the Mildura end, Pits 3 and 4 for triple jump are at the Merbein end, Pits 5 and 6 are located near the car park, and have a grass track from both ends.
Updated: 7 September 2013