Cramming for Exams Toshiba WHY WE CRAM! I NTRODUCTION Have you ever felt yourself waiting until the last minute to study for a large exam? Have you run out of excuses to put off the studying? Or did you just simply forger to study and now you are panicking at night before? College students have so much going on in their lives that sometimes it may be difficult to organize your time on what needs to be done. These step-by-step instructions will help those students who have the night before the exam to study and they are stressed to the point of frustration and being overwhelmed. You can start right now by taking a DEEEEP breath. We will get through this together COMMON EXCUSES OR REASONS TO CRAM 1. I was tired and wanted to take a nap. 2. I had practice for sports, theatre, or any other extracurricular activity. 3. I am much unorganized and I do not know where to start. 4. My friends are always asking me to hang out instead 5. Spend too much time playing video games. 6. I just remembered I have an exam tomorrow. Instructions to Cram for Exam Instructions (cont.) Step 1: Workout: Stay in shape! Treat your body to a good workout before you work-out your mind all night Step 2: Eat!! After working out, go eat dinner. You cannot spend the night studying without having dinner. Caution! Do not eat too much as this may make you sleepy and less able to study towards the end of the night. Step 3: Shower Come back to your dorm room and take a shower!! Clean away all the negative thoughts that you might have on studying, and of course to have a clean body. This will give you a fresh start for the rest of the night, and will allow you to be more focused. Step 4: Organization Pack up your book bag with snacks, drinks, and of course the studying material that will be needed to study. You are going to want to free yourself from all distractions the distractions within your dorm room so you should go to the library or a nearby study room Dorm Room Temptations Include: 1. Watching television 2. Playing video games 3. Talking to friends or other people that are walking through the hall 4. Getting too comfy in your bed leading to sleep. Step 5: Arrival to Library/Study Room Make sure that you are in a quiet environment to study as this is pivotal to keep your focus on your studies. To prevent distractions, turn your phone off or put it on airplane mode. We all tend to lose focus on studying and tend to scroll through all the social media sites, and before we know it, thirty minutes has gone by. Study Tactics: Everybody is different but here are some useful studying methods Dorm Room Temptations Include: 1. Watching television 2. Playing video games 3. Talking to friends or other people that are walking through the hall 4. Getting too comfy in your bed leading to sleep. Step 5: Arrival to Library/Study Room Make sure that you are in a quiet environment to study as this is pivotal to keep your focus on your studies. To prevent distractions, turn your phone off or put it on airplane mode. We all tend to lose focus on studying and tend to scroll through all the social media sites, and before we know it, thirty minutes has gone by. Reward Yourself!! Within every hour of studying reward yourself with 5 minutes of scrolling through twitter feeds, Instagram, Facebook, or catching up on texts, as this will help you clear your mind and relax while studying. Let’s face it; it can be very difficult to spend countless hours focused on the same subject of study. 1. Be sure to take advantage of making study guides if one is not provided for you. 2. Making notecards 3. Rereading notes/important material in textbook 4. Making images to help you remember certain information 5. Practice tests Step 6: Get some sleep Never pull an all-nighter. You need to get a few hours of sleep to relax your body. Set your alarm so you have time for breakfast, and a last minute review session. Step 7: The bigger picture Studying at the last minute can be very stressful, but manageable. It is important to prioritize school in front of everything else. That is not to say that everything else is not important, but school needs to come first and following these instructions will help you get ready to study and best manage the limited time you have before the exam. To: Professor Rybas From: Brendon Borkey Date: 2/18/15 Subject: Instructions Dear Professor Rybas, The audience for this instruction brochure is for the people who tend to wait until the last minute to study for a big exam. This instruction brochure will help the common college student who puts off their studying until the night before. College can be very overwhelming at times so this organized template of a brochure will aid the stress. I chose this format because hundreds of them can be printed off easily, and can be easily kept in a folder, binder, or taped to a dorm wall of a college student. I felt like this is an appropriate topic to select, because I sometimes find myself waiting until the last minute to open up the textbooks and start cramming as much information into my mind at the last second.