Flex Group Fitness Schedule Winter 2016 Monday Tuesday Wednesday Thursday Friday Glutes Galore & Core Jessica AR1 Boot Camp Amber AR1 Strength Yoga Deanna AR1 Intro to Cardio Kickboxing Cassy AR1 Body Shaping Cassy AR1 Chakra Yoga Susan AR1 HIIT Karel AR1 Intro to Cardio Kickboxing Gavi AR1 Zumba Sharon AR1 SSSS Deanna AR1 Cardio Core Amber AR1 SSSS Deanna AR1 Yoga Flow Susan AR1 Pilates Kathy AR1 Midday Yoga Deanna AR1 HEAT Training Room 2 Indoor Cycling Norah AR2 HEAT Training Room 2 9:10 10:10 11:10am 12:10 Yoga Flow Genevieve HEAT Training Room 2 Indoor Cycling Cora AR1 1:10pm 2:10 Pilates Kathy AR1 Get Fit in 50 Sydney AR1 Zumba Sharon AR1 3:10 4:10pm 5:10pm 7:10pm Belly Dance Zahra AR1 Power Yoga Janine AR1 Zumba Strength Amber AR1 Get Fit in 50 Sydney AR1 Cycle & Core Norah & Angie AR2 Varsity Cycling Angie AR2 Hatha Yoga Preeti AR1 Yoga 101 Andrea AR1 Body Shaping Tania AR1 Indoor Cycling Jenn & Cerene AR2 Hatha Yoga Preeti AR1 Yoga 101 Preeti AR1 Body Shaping Tania AR1 Indoor Cycling Paul AR2 Dance Fitness with Kate Kate AR1 Monday classes begin January 18th, end April 11th. Monday make up classes held April 18th (as required). Tuesday classes begin January 19th, end April 5th. Tuesday make up classes held Tuesday, April 12th (as required). Wednesday classes begin January 20th, end April 6th. Wednesday make up classes held Wednesday, April 13th. Thursday classes begin January 21st, end April 7th. Thursday make up classes held April 14th (as required). Friday classes begin January 22nd, end April 15th. Friday make up classes held Friday, April 22nd (as required). Keep fit, stay healthy and enjoy your group fitness classes at the Flex this semester!