8130 N Lake Blvd Box 368 Kings Beach, CA 96143-0368 PH: 530-546-0400 Fax: 530-546-0401 naturamedtahoe.com facebook.com/naturamedtahoe DigestZen® is one of my very favorite essential oil blends. DigestZen® contains seven powerful essential oils ~ ginger, peppermint, fennel, tarragon, caraway, anise and coriander. All of these are known for their calming, anti-carcinogenic, anti-bloating and anti-intestinal spasm qualities. This oil blend can be applied topically (right on the skin, usually with a carrier oil, until you know if you’re sensitive to it), aromatically, and/or taken internally to overcome digestive discomfort, common stomach issues, and more! 1) Abdominal Bloating & Cramps ~ DigestZen® is most commonly used to overcome abdominal cramps in both adults and children. a. For adults - 1-2 drops can be massaged into the abdominal area you can use neat or bend with a carrier oil like grape seed or coconut oil– you’ll just have to see what works best for you). b. For children, it’s best to mix DigestZen® with a carrier oil to protect sensitive skin. Massaging the essential oil into the reflex points of the feet can also be beneficial. 2) Colitis ~ Ulcerative Colitis is an inflammatory bowel disease that affects the large intestine (colon and rectum). It can cause urgency, diarrhea, rectal bleeding, abdominal cramps and pain, fatigue, and weight loss. a. Use 1-2 drops (neat or diluted in a carrier oil) rubbed over abdomen. Alternatively, you could also use 1 drop in a shot glass with an ounce of water, and drink that every 2-3 hours while experiencing symptoms. 3) Constipation ~ 1-2 drops mixed in with a carrier oil and rubbed over the belly and on the bottoms of their feet. a. Works within 30 minutes usually, if not faster. 4) Crohn’s Disease ~ Crohn’s disease is similar to Colitis, except the inflammation can affect any part of the gastrointestinal tract, from the mouth to the anus. It can be debilitating when really flaring up, so any relief is welcome. a. DigestZen® may be helpful taken both internally as a way to maintain gastrointestinal tract health, and topically – massaged over the abdomen. 5) Diarrhea ~ Similar to constipation, whenever anyone has diarrhea, and the often accompanying stomach cramps apply DigestZen® topically over the lower abdomen and bottoms of the feet. 6) Food Poisoning ~ Abdominal cramping, nausea, vomiting, and diarrhea often come along whenever food poisoning happens. a. Apply topically (abdomen and feet) and consider 1 drop in water every 2-3 hours while symptoms occur. 7) Gastritis ~ This is an irritation or erosion of the stomach lining and causes all sorts of uncomfortable symptoms. If left untreated, it can lead to severe blood loss and possibly even stomach cancer. DigestZen® may help ease symptoms and help your body heal itself – apply topically and consider internal use. 8130 N Lake Blvd Box 368 Kings Beach, CA 96143-0368 PH: 530-546-0400 Fax: 530-546-0401 naturamedtahoe.com facebook.com/naturamedtahoe 8) Heartburn ~ Massage a few drops of DigestZen® into both the abdominal and the chest area. If necessary, repeat until the symptoms of heartburn disappear. 9) Nausea & Vomiting ~ DigestZen® may help ease both of these – apply topically frequently while symptoms occur, and consider internal use, as well. 10) Parasites ~ Digestive tract parasites can be a difficult problem to overcome. If you, or your pets suffer from parasites, consider taking a drop of DigestZen® in a glass of water each day. Topical application on the bottoms of your feet (or diluted with a carrier oil and applied to the bottoms of your pet’s feet) may help eliminate the parasite, as well. Continue using DigestZen® daily until your digestive system becomes parasite-free. 11) Sinusitis ~ This one isn’t even a digestive system problem, but DigestZen® is useful in helping the body break up old mucus that can get stuck in the sinus cavities and grow lots of nasty bacteria and even mold. a. Apply over the sinuses (taking care to keep out of your eyes) to help with pain and inflammation 2-3 times a day until the symptoms subside. b. Be aware it will cause a cooling sensation on your skin (that’s the ginger and peppermint), but it will usually helped tremendously with the sinus headaches associated with sinus infections/congestion. c. Use with OnGuard® as well for general immune system support. 12) Digestive Candida ~ May be helpful for digestive Candida when used in a retention enema (1-2 drops of DigestZen® with a carrier oil in a gelatin capsule). 13) Cough Suppressant ~ This one is another creative use for DigestZen®! a. Place a drop in the palm of your hand (make sure you’ve washed your hands!), dip your thumb in the oil, then place your thumb on the roof of your mouth. This may be useful in easing the symptoms of coughing fits. 14) Morning Sickness ~ DigestZen® is comprised of oils that are regarded by the FDA as GRAS (Generally Regarded As Safe) for ingestion, and that includes for pregnant women. a. Diffuse DigestZen® into the air so you can breathe it in aromatically. If you don’t have a diffuser, you can put 2-3 drops on the palm of your hand, rub your hands together, then cup them and breathe in the oil vapors, or put them in a pot of steaming water and breathe in the steam. You can safely do this as often as your symptoms are present. b. Do not ingest DigestZen orally in the first trimester of pregnancy –use only topically or by inhalation. 15) Gallbladder Issues ~ DigestZen® can be combined with other ingredients and taken internally to overcome the symptoms of gallbladder problems. a. Add a few drops of DigestZen® to a teaspoon of olive oil, and a few drops of lemon juice – take hourly until you begin experiencing relief from the pain.