GK Academy Spring 2014 Curriculum and Topics Director: Bob

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GK Academy Spring 2014 Curriculum and Topics

Director: Bob Pipech

Date Ages U9-U11 Ages 12 +

04/04/14

04/11/14

Basic handing – focus on set position, development of the contour catch, integrated with proper footwork to get to shots standing up.

Hand-eye coordination drills incorporated

Basic handling II – contour catch, side contour catch, standing low balls, and front smother

Collapse Diving – focus on proper technique with proper footwork

Basic handling and footwork

– Core of any great goalkeeper moderate to high intensity drills

High Balls/Aerial Balls with

Crossing

04/25/14

05/02/14

05/09/14

05/16/14

05/23/14

Shot Stopping and Angle play

Focus on Proper Catch/Parry, footwork, making the goal smaller for you and the attacker

1) Distribution with hands and feet

Keeper as first attacker and last defender/support player

2) Goal Kicks and Punts

1)

2)

Reactions, Mental Quickness, and

Agility work

Catching high balls and dealing with

1) Drills to review all topics

2) serves in the air

Keeper Wars

Diving I - focus on low collapse and extension low diving technique with parrying

Diving II – Focus aerial diving technique and parrying , tip overs

Breakaways and 1 v 1 play

Technique and Tactical progressions

Reactionary work and saves, deflections, and recovery saves

Getting to feet right away

1) Realistic crossing from game situations.

2) Keeper Wars

**U9-U11 – Previous Topics will be reviewed periodically for maximum development

**U12+ Distribution with hands and feet, metal quickness, agility, and plyometric work will be incorporated throughout sessions. A high training level is expected .

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