Practice One Directory of Services BRIDLINGTON HOSPITAL 1st Floor Thornton Ward Sexual Health and Family Planning Clinic Wednesdays between 12.30 and 7.00 pm (excluding bank holidays) Walk in but appointments available – telephone 01262 423021 Or telephone Conifer House 01482 336336 CHILD HEALTH CLINICS Will be held on Mondays between 1.00pm and 3.00pm at The East Riding Children’s Centre, Hilderthorpe Road, Shaftesbury Avenue And also on Wednesdays between 1.00pm and 3.00pm at The Children’s Centre, Butts Close, Bridlington CRUSE BEREAVEMENT CARE Cruse Bereavement Care provides free confidential help to bereaved people. The Bridlington Drop-In Centre in North Street is open every Wednesday from 10.00am to 1.00pm. No appointment is necessary. For further information about telephone or one-to-one support please ring Bridlington 01262 400300 50+ TUESDAY LUNCH AND SOCIAL CLUB (Reg Charity no 1158937) To help the bereaved pick up the threads of a social life again with others experiencing the same situation, such as carers who have lost a loved one, but no lonely person will be turned away. Held at The Royal Yorkshire Yacht Club, Windsor Crescent Tuesdays 10am – 3.30 pm For further details please ring: 01262 678589 or 01262 604500 EAST RIDING PHYSIO DIRECT Do you have neck or back pain? Have you had a recent injury? Any muscle or joint problems? If you are registered with an East Riding GP you can access this new NHS self referral service to talk to a physiotherapist without seeing your doctor first To discuss your problem with a physiotherapist call: 01377 208300 Monday to Friday 8.30 am – 4.00 pm (Excludes Bank Holidays) The physiotherapist will be able to advise you about your problem. You may be asked to attend a face to face assessment at a clinic of your choice or be referred for treatment if this is necessary. You may also be referred on to your GP or other health professional if needed. Calls charged at local rate. MEMORY PROBLEMS ? For help and advice: Alzheimers Society fact sheets – http://alzheimers.org.uk Hull and East Riding Dementia Services Support – tel 01482 211255 Bridlington Memory Café – held on the last Thursday of the month at Applegarth Court, Applegarth Lane, Bridlington between 1.30 and 3.30pm Driffield Memory Café, Cass Hall, King Street, Driffield – held on the third Wednesday of the month between 1.30 and 3.00pm HEALTH TRAINERS The East Riding Health Trainer Service provides personal support and motivation to adults who wish to lead a healthier lifestyle. Health trainers work with you on a one to one to help you set achievable goals, develop a personal plan, identify and overcome barriers and provide ongoing encouragement and support. The service offers FREE, friendly support and guidance. Call 0800 9177752 to join one of the health promotion services below: Active in Age: Active in age is a physical activity class designed to help improve mobility, co-ordination and balance. Health Walks: Gentle, but fun and a great way to socialise. Walk length 30 minutes. Health Chat: Healthchat training is a two hour workshop to provide information and facts and learn more about health topics such as obesity, smoking, physical activity, falls and alcohol awareness. Health Checks: Offered to all patients accessing the service. Weight Management Club: A FREE, weight loss group where you can get practical, no nonsense advice and support to help make long term lifestyle changes. OUT OF HOURS DENTAL EMERGENCIES In the event of a dental emergency out of hours please ring: 08450 568298 DRUGS AND ALCOHOL DROP IN SERVICE Christ Church Key Centre: Tuesday 9.30am – 12.30 mid day Thursday 9.30am – 12.30 mid day Late Night Pharmacy Thursday 1.30am – 3.30pm STOP SMOKING SESSIONS Health Trainers Stop Smoking Service can help you quit: Call Freephone 0800 9177752 Email: HNF-TR.healthtrainers@nhs.net www.readytostop.co.uk TRAVEL VACCINATIONS Please pick up a Travel Vaccination Questionnaire from the surgery. You should allow plenty of time before you travel for your travel vaccinations. Travel Clinics are also held at: The Medical Centre, Cranwell Road, Driffield Tel 01377 243055 Opening times: Friday 2.00pm – 6.00pm Cornland Road, Acomb Tel 0330 1004325 Opening times: Tuesday 1.00pm – 5.30pm Wednesday 1.00pm – 5.30pm Thursday 5.30pm – 8.30pm Saturday 8.00am – 12.00 noon ELECTRONIC PRESCRIPTION SERVICE This is an NHS service, it gives you the chance to change how your GP sends your prescription to the place you choose to get your medicines or appliances from. Your GP will send your prescription electronically to the place you choose, saving you time. You will have more choice about where to get your medicines from and you may not have to wait as long at the pharmacy. Please ask at your pharmacy or at reception for further details. Pharmacies provide an ordering, collecting and delivery service. Please ask at the pharmacy of your choice for details of their services.