Packing List Shvilim: Outdoor Adventure 2015 Yedidim: Tikkun Olam Journey 2015 All Seminar clothing policies fully apply to the Shvilim-Yedidim group as well. The “Packing List” below includes the standard list that applies for all of Seminar plus additional mandatory lists for Shvilim and Yedidim. Please make sure to scroll all the way down to the relevant lists. SEMINAR CLOTHING POLICIES: One-piece bathing suits or tankinis are required for girls. A T-shirt over a bikini is not an acceptable alternative. Bathing trunks (not Speedos) are required for guys. Underwear, boxers and bras may not be visible. See-through tops, “low-rider” pants, crop-tops, short shorts or skirts, backless tops and similar clothing will not be allowed. Tank tops will not be permitted during touring, hiking, all tefillot, shabbat meals, and at religious sites. This includes spaghetti straps or any sleeveless top – for both girls and boys. Respectful dress (not hiking/ touring clothing) is expected to be worn for Shabbat at all services (including afternoon/minha services) and in the hadar ochel. Girls: Please do not plan to wear sleeveless or spaghetti strap dresses on Shabbat and covering your shoulders with a scarf or shawl. This does not work. Modest Dress - The staff will inform the participants when it is necessary to wear modest clothing (usually in preparing for a visit to religious institutions or sites). For boys, long pants are required. For girls, a modest skirt (to or below knees) and top which is modest, (not low-cut), and covers the shoulders is generally sufficient. As mentioned above, sleeveless or tank tops are not allowed during most touring, hiking, all tefillot, and at religious sites Flip-flops, clogs, CROCS, open-backed shoes are OK on the base, but will not be permitted on any walking outings, including in a city and certainly for walking on rocky terrain. ONLY CLOSED BACKED SHOES WILL BE ALLOWED ON WALKS OFF OF BASE. THIS IS FOR YOUR OWN SAFETY. Recommended Packing List The "Packing List" below has been compiled in consideration of suggestions made by participants on previous Seminars, but clothing lists are hard to compile. Each traveler has his or her own needs and desires, and knows him/herself best. We recommend that you bring just one suitcase to be checked in. Note from past Seminar participants: “Bring lots of white t-shirts, extra socks, more junky clothes, less nice clothes.” In light of the expensive cost of overweight and/or bringing a second bag, some Seminar participants now buy many toiletries and bulky items in Israel. We will visit a shopping center within 3 days of arrival. Standard List Women ☐ 3 light weight dresses/ skirts & tops combination for Shabbat (long skirts- to or below knees, sleeved dresses & tops) ☐ 2 pairs jeans or light weight pants ☐ 4 pairs Shorts ☐ 1 Skirt (below the knee) that can easily be put on over clothes ☐ 8-10 T-shirts and tops (short sleeved) ☐ 1 pair Shabbat shoes (nice sandals o.k.) ☐ Personal hygiene supply ☐ Bathing cap – required for some pools Men ☐ 4 dress casual shirts (plain polo or button down) for Shabbat including at least two white shirts. ☐ 8 short-sleeved, T-shirts ☐ 2 pairs long pants (jeans, etc., including pants for Shabbat) ☐ Shaving equipment (220V) ☐ 5 pairs Shorts ☐ KIPPOT, TEFILLIN, TALLIT For Men and Women ☐ 1 pair sneakers or good walking shoes ☐ Underwear and socks (12 day supply) ☐ 2 bathing suits ☐ 2 long sleeved shirts /sweatshirts/fleece, one of which should be pretty warm for chilly nights ☐ Prescription medicines ☐ Camera with Memory Card to hold 600-800 photos (preferably something compact and durable or alternatively, inexpensive that will be suitable for taking on treks) ☐ Second pair of eyeglasses, extra contacts (bring prescriptions) ☐ 1 Beach Towel (Ramah will supply two bath towels upon arrival) ☐ 1 bar soap ☐ band aids ☐ 2 pairs pajamas ☐ comb, brush ☐ toothbrush/ toothpaste ☐ laundry bag ☐ Alarm clock (optional) ☐ Sewing equipment (optional) POLAND ☐ Rain gear: umbrella, rain jacket with hood (poncho), Waterproof shoes. ☐ Warm, light jacket/fleece ☐ Toilet Paper (for long bus trips) ☐ Insect repellent (Note: Laundry service will be available in Israel within the first two days of arrival for Poland participants) Religious Articles ☐ KIPOT- are mandatory for all boys and must be worn at daily services, during meals, study and whenever deemed appropriate by the staff. Bring several along. ☐ BOYS MUST BRING TEFILLIN with them to Israel and wear them at weekday shaharit. Any boy who comes to Israel without tefillin will be required to purchase a pair, immediately upon arrival, at the minimum cost of $350. ☐ A TALIT is also mandatory (for boys) unless one wears a "Talit Katan." (All of these aforementioned religious articles are optional for female participants). SIDDUR (prayer book): A Seminar siddur will be provided as a gift for your use throughout the summer, and for you to keep Shvilim: Outdoor Adventure - Clothing and Equipment List Please note: unlike the above clothing list which is partly subject to personal needs and preferences the following list is critical to your safety and comfort in the outdoors. Therefore please do not deviate from the list without consulting with us. ☐ 1 pair of quick dry pants (preferably with removable bottoms) ☐ 2 pair quick dry shorts ☐ 1 quick dry long sleeve, light hiking shirt (preferably light colored) ☐ 1 quick dry short sleeve shirt (preferably light colored) ☐ 1 warm sweatshirt/fleece- (for chilly nights) ☐ Flashlight. A headlamp is preferable. A LED lamp with two or three LEDs will suffice. Please bring 2 sets of extra batteries. ☐ 1 Full Brimmed Sun Hat – Mandatory. Extremely important that you have a full wide brimmed sun hat to protect you from the blazing summer Middle Eastern sun. We will be hiking in the desert in hot and sunny conditions and the importance of a good hat cannot be overemphasized. ☐ Hiking boots (1 pair) - A pair of supportive boots that fit properly is the single most important piece of equipment that you can bring for this summer. Appropriate footwear not only makes everything safer but also more fun (no one likes blisters). A pair of breathable mid-weight hiking boots is ideal with full backpacking boots also being acceptable. Make sure to break them in and make sure they fit by wearing them around before you get to Israel. ☐ 1 Pair Hiking Sandals (1 Pair) - i.e. Teva’s, Keens, etc. (for hiking in water, no crocs or flip-flops) ☐ Non-Cotton Socks Hiking Socks (5 pairs) – Light- or medium-weight merino (no itch) wool or synthetic blend (without any cotton) socks. When you are breaking in your boots it is worth wearing the socks you're going to wear. ☐ Day pack (25-40L) for shorter day hikes, excursions. (can double as your carry-on, weekend off bag) ☐ Sunglasses with strap. Important to protect your eyes from the strong Israeli Sun. Please do not bring expensive sunglasses as they will likely take abuse in the outdoors; basic reasonably durable sunglasses with UV protection will suffice. ☐ 2 Water bottles/Camelback – Please ensure that you have a total capacity of at least 4 liters. ☐ Sport Sunscreen – over 30 SPF required ☐ School-size backpack for daily trips ☐ Larger overnight bag or backpack for trips like the Host Shabbat (this can be your airplane carry on). Optional: ☐ Utility Knife (don’t forget to put in CHECKED baggage) ☐ Dry Bags or compression sacks. Especially for camera, tefillin, etc. ☐ Insect Repellent Notes: On overnight treks we will be supplied with quality packs (Salewa Sikkim 70+10), sleeping bags, and pads by our outfitter here in Israel. Therefore it is not necessary to bring those items. If however you already have a good pack (70L + capacity) that is comfortable for you and you would like to use, you may bring it and use it. Absolutely No Raingear is required. It does not rain in Israel in the summer! Yedidim:Tikkun Olam Journey- Clothing and Equipment List ☐ 2 pairs of long work pants ☐ 2 work t shirts (preferable one long sleeve for protection from the sun) ☐ 1 Full Brimmed Sun Hat – Mandatory. Extremely important that you have a full wide brimmed sun hat to protect you from the blazing summer Middle Eastern sun. We will spend some time working and volunteering outdoors in hot and sunny conditions and the importance of a good hat cannot be overemphasized. ☐ Sturdy work shoes (1 pair) A pair of work boots, sturdy sneakers or other shoes for physical work ☐ Sunglasses with strap. Important to protect your eyes from the strong Israeli Sun when working outdoors. Please do not bring expensive sunglasses as they will likely take abuse in the; basic reasonably durable sunglasses with UV protection will suffice. ☐ 2 Water bottles/Camelback – Please ensure that you have a total capacity of at least 2 liters. ☐ Sport Sunscreen – over 30 SPF required ☐ School-size backpack for daily trips ☐ Larger overnight bag or backpack for Masa, trip down south and Host Shabbat (this can be your airplane carry on).