U.S. Physical Fitness Charts for Males Age 17-21
Push-ups (two-minutes)
Reps
Score
Reps
Score
Reps
Score
Reps
Score
77
57
81
37
53
17
26
76
56
79
36
52
16
24
75
55
78
35
50
15
23
74
54
77
34
49
14
21
73
53
75
33
48
13
20
72
52
74
32
46
12
19
71
100
51
72
31
45
11
17
70
99
50
71
30
43
10
16
69
97
49
70
29
42
9
14
68
96
48
68
28
41
8
13
67
94
47
67
27
39
7
12
66
93
46
66
26
38
6
10
65
92
45
64
25
37
5
9
64
90
44
63
24
35
4
8
63
89
43
61
23
34
3
6
62
88
42
60
22
32
2
5
61
86
41
59
21
31
1
3
60
85
40
57
20
30
59
83
39
56
19
28
58
82
38
54
18
27
Sit-Ups (two-minutes)
Reps
Score
Reps
Score
Reps
Score
Reps
Score
82
66
81
50
55
34
30
81
65
79
49
54
33
28
80
64
78
48
52
32
26
79
63
76
47
50
31
25
78
100
62
74
46
49
30
23
77
98
61
73
45
47
29
22
76
97
60
71
44
46
28
20
75
95
59
70
43
44
27
18
74
94
58
68
42
42
26
17
73
92
57
66
41
41
25
15
72
90
56
65
40
39
24
14
71
89
55
63
39
38
23
12
70
87
54
62
38
36
22
10
69
86
53
60
37
34
21
9
68
84
52
58
36
33
67
82
51
57
35
31
Running (2 Miles)
Time
Score
12:54
Time
Score
Time
Score
Time
16:24
53
19:54
5
23:24
13:00
100
16:30
52
20:00
3
23:30
13:06
99
16:36
50
20:06
2
23:36
13:12
97
16:42
49
20:12
1
23:42
13:18
96
16:48
48
20:18
0
23:48
13:24
94
16:54
46
20:24
23:54
13:30
93
17:00
45
20:30
24:00
13:36
92
17:06
43
20:36
24:06
13:42
90
17:12
42
20:42
24:12
13:48
89
17:18
41
20:48
24:18
13:54
88
17:24
39
20:54
24:24
14:00
86
17:30
38
21:00
24:30
14:06
85
17:36
37
21:06
24:36
14:12
83
17:42
35
21:12
24:42
14:18
82
17:48
34
21:18
24:48
14:24
81
17:54
32
21:24
24:54
14:30
79
18:00
31
21:30
25:00
14:36
78
18:06
30
21:36
25:06
14:42
77
18:12
28
21:42
25:12
14:48
75
18:18
27
21:48
25:18
14:54
74
18:24
26
21:54
25:24
15:00
72
18:30
24
22:00
25:30
15:06
71
18:36
23
22:06
25:36
15:12
70
18:42
21
22:12
25:42
15:18
68
18:48
20
22:18
25:48
15:24
67
18:54
19
22:24
25:54
15:30
66
19:00
17
22:30
26:00
15:36
64
19:06
16
22:36
26:06
15:42
63
19:12
14
22:42
26:12
15:48
61
19:18
13
22:48
26:18
15:54
60
19:24
12
22:54
26:24
16:00
59
19:30
10
23:00
26:30
16:06
57
19:36
9
23:06
16:12
56
19:42
8
23:12
16:18
54
19:48
6
23:18
Information Courtesy of U.S. Army
Score
U.S. Physical Fitness Charts for Females / Age 17-21
PUSH-UP STANDARDS (two minutes)
Reps
Score
Reps
Score
Reps
Score
Reps
Score
77
57
37
91
17
57
76
56
36
90
16
55
75
55
35
88
15
53
74
54
34
86
14
51
73
53
33
84
13
50
72
52
32
83
12
48
71
51
31
81
11
46
70
50
30
79
10
44
69
49
29
77
9
43
68
48
28
76
8
41
67
47
27
74
7
39
66
46
26
72
6
37
65
45
25
70
5
36
64
44
24
69
4
34
63
43
23
67
3
32
62
42
100
22
65
2
30
61
41
98
21
63
1
29
60
40
97
20
62
59
39
95
19
60
58
38
93
18
58
Reps
Score
SIT-UP STANDARDS (two-minutes).
Reps
Score
Reps
Score
Reps
Score
82
66
81
50
55
34
30
81
65
79
49
54
33
28
80
64
78
48
52
32
26
79
63
76
47
50
31
25
78
100
62
74
46
49
30
23
77
98
61
73
45
47
29
22
76
97
60
71
44
46
28
20
75
95
59
70
43
44
27
18
74
94
58
68
42
42
26
17
73
92
57
66
41
41
25
15
72
90
56
65
40
39
24
14
71
89
55
63
39
38
23
12
70
87
54
62
38
36
22
10
69
86
53
60
37
34
21
9
68
84
52
58
36
33
67
82
51
57
35
31
2 MILE RUN STANDARDS
Time
Score
Time
Score
Time
Score
Time
Score
12:54
16:24
90
19:54
48
23:24
5
13:00
16:30
89
20:00
47
23:30
4
13:06
16:36
88
20:06
45
23:36
3
13:12
16:42
87
20:12
44
23:42
2
13:18
16:48
85
20:18
43
23:48
1
13:24
16:54
84
20:24
42
23:54
0
13:30
17:00
83
20:30
41
24:00
13:36
17:06
82
20:36
39
24:06
13:42
17:12
81
20:42
38
24:12
13:48
17:18
79
20:48
37
24:18
13:54
17:24
78
20:54
36
24:24
14:00
17:30
77
21:00
35
24:30
14:06
17:36
76
21:06
33
24:36
14:12
17:42
75
21:12
32
24:42
14:18
17:48
73
21:18
31
24:48
14:24
17:54
72
21:24
30
24:54
14:30
18:00
71
21:30
28
25:00
14:36
18:06
70
21:36
27
25:06
14:42
18:12
68
21:42
26
25:12
14:48
18:18
67
21:48
25
25:18
14:54
18:24
66
21:54
24
25:24
15:00
18:30
65
22:00
22
25:30
15:06
18:36
64
22:06
21
25:36
15:12
18:42
62
22:12
20
25:42
15:18
18:48
61
22:18
19
25:48
15:24
18:54
60
22:24
18
25:54
15:30
19:00
59
22:30
16
26:00
15:36
100
19:06
58
22:36
15
26:06
15:42
99
19:12
56
22:42
14
26:12
15:48
98
19:18
55
22:48
13
26:18
15:54
96
19:24
54
22:54
12
26:24
16:00
95
19:30
53
23:00
10
26:30
16:06
94
19:36
52
23:06
9
16:12
93
19:42
50
23:12
8
16:18
92
19:48
49
23:18
7
Information Courtesy of U.S. Army
U.S. Army Weight Chart for Males
HEIGHT MINIMUM WEIGHT MAX WEIGHT MAX WEIGHT MAX WEIGHT MAX WEIGHT
IN
AGE 17 - 20 AGE 21 - 27 AGE 28 - 39 AGE 40 +
INCHES
58
91
59
94
60
97
132
136
139
141
61
100
136
140
144
146
62
104
141
144
148
150
63
107
145
149
153
155
64
110
150
154
158
160
65
114
155
159
163
165
66
117
160
163
168
170
67
121
165
169
174
178
68
125
170
174
179
181
69
128
175
179
184
186
70
132
180
185
189
192
71
136
185
189
194
197
72
140
190
195
200
203
73
144
195
200
205
208
74
148
201
206
211
214
75
152
206
212
217
220
76
156
212
217
223
226
77
160
218
223
229
232
78
164
223
229
235
238
79
168
229
235
241
244
80
173
234
240
247
250
Body-Fat standards for Army Male Soldiers are:
Age 17-20 - 20%
Age 21-27 - 22%
Age 28-39 - 24%
Age 40+ - 26%
U.S. Army Weight Chart for Females
HEIGHT MINIMUM WEIGHT MAX WEIGHT MAX WEIGHT MAX WEIGHT MAX WEIGHT
IN
AGE 17 - 20 AGE 21 - 27 AGE 28 - 39 AGE 40 +
INCHES
58
91
119
121
122
123
59
94
124
125
126
128
60
97
128
129
131
133
61
100
132
134
135
137
62
104
136
138
140
142
63
107
141
143
144
146
64
110
145
147
149
151
65
114
150
152
154
156
66
117
155
156
158
161
67
121
159
161
163
166
68
125
164
166
168
171
69
128
169
171
173
176
70
132
174
176
178
181
71
136
179
181
183
186
72
140
184
186
188
191
73
144
189
191
194
197
74
148
194
197
199
202
75
152
200
202
204
208
76
156
205
207
210
213
77
160
210
213
215
219
78
164
216
218
221
225
79
168
221
224
227
230
80
173
227
230
233
236
Body-Fat standards for Army Female Soldiers are:
Age 17-20 - 30%
Age 21-27 - 32%
Age 28-39 - 34%
Age 40+ - 36%