COMPLEX CHRONIC DISEASES PROGRAM Acupuncture Treatment Handout Date: July 25, 2015 Acupuncture What is Acupuncture? Acupuncture comes from a rich and complex Chinese medical system that has been used for over 2,000 years to treat and prevent disease, reduce suffering and promote natural healing. It is a safe and effective treatment modality that can treat many chronic conditions and promote healing. It stimulates the release of mid-brain endorphins – the body’s natural pain-relieving neurohormones – through the insertion of needles into specific anatomical points (acupuncture points) to encourage natural healing. Therapeutic effects include: Pain relief Increased energy Improved mood Improved body function Improved sleep How does acupuncture work? According to Chinese theory the flow of Qi (pronounced chee) energy along acupuncture meridians or channels needs to be balanced for optimal health. Disruption or obstruction of that circulation results in poor health. Acupuncture points on the body are located along the meridians. Stimulation of acupuncture points with fine needles can help re-establish proper circulation, balance and harmony. The western medical term for maintenance of the body's internal environment is homeostasis. What can acupuncture treat? The World Health Organization recognizes acupuncture treatment for a wide range of medical conditions, including many disorders of the respiratory, digestive, neurological, musculo-skeletal and genito-urinary systems. It can help pain disorders as well as nonpainful disorders and is beneficial for emotional and stress related conditions. What is acupuncture treatment like? Very fine sterile stainless-steel needles are inserted into acupuncture points. The discomfort ranges from none at all to that of an insect bite followed by a heavy sensation and often a relaxed feeling. You may feel lethargic after a session similar to having had a massage. You may feel better right away, or later, or only after a few treatments. Some may not respond to acupuncture. Is acupuncture safe? Acupuncture is a very safe mode of therapy when sterilized disposable needles are used. Side effects of treatment include slight bruising, discomfort at the site of needle Page 1 COMPLEX CHRONIC DISEASES PROGRAM Acupuncture Treatment Handout Date: July 25, 2015 insertion, slight bleeding, nausea, lethargy, and very rarely fainting. If side effects occur they are only temporary. Instructions before a treatment: 1. Have a light meal 2. Empty your bladder 3. Do not take alcohol or sedatives (e.g., tranquillizers, sleeping pills) for 4 hours before treatment. Take pain medications as necessary. 4. Continue other medications as prescribed by your physician. 5. Inform your acupuncture physician if you are taking any anti-coagulant medications as some oozing of blood may occur after removal of the acupuncture needles. More pressure may need to be applied at the needle insertion site to prevent oozing. 6. Smokers should not smoke for 4 hours prior to treatment. After an acupuncture treatment: 1. Rest for at least 2 hours after you get home. 2. If you have a pain condition that responds well to treatment be careful to avoid strenuous activity for 2 days even if you are pain-free. 3. Take your medications as directed by your physician. 4. Do not take alcohol or caffeine or smoke for at least 2 hours after treatment. 5. Continue to see your physician for follow-up as directed. CCDP Acupuncture program The acupuncture program at CCDP is holistic and supports general recovery of wellbeing. It aims to promote improvement in stress resilience, adaptation, coping and vitality. It therefore takes several sessions to notice an improvement in well-being. Sometimes there is immediate improvement in some symptoms such as pain, nausea or period pain but these benefits are temporary. Although some symptoms improve, the acupuncture program is not a symptom management service. When there is a response in overall well-being both physical and mental health improve and chronic conditions can slowly make progress toward healing. CCDP patients who are interested in acupuncture may be referred by their CCDP physician or allied health professional. Acupuncture treatment may be concurrent with other medical treatments, however, it is recommended that patients are at a stable level of medications before starting acupuncture treatments so that it is easier to tell if there are any positive or negative responses without the confusion of side effects from medication adjustments. It is also recommended that patients engage in a daily relaxation or mindfulness practice which would enhance the response to acupuncture. Patients should engage in other CCDP programs and services such as group classes, physiotherapy etc in order to make the best progress with their conditions. Page 2 COMPLEX CHRONIC DISEASES PROGRAM Acupuncture Treatment Handout Date: July 25, 2015 Patients should not be treated with acupuncture if they have the following conditions: Needle phobia Allergy to stainless steel needles Pregnancy (acupuncture may induce miscarriage) Hemophilia Patients receiving acupuncture at CCDP are offered a trial of 5 sessions. If there is a response and progress is made the sessions may continue to a maximum of 12 sessions. Thereafter patients may seek out services from a practitioner in the community. Useful websites with directories are: www.acupuncturecanada.org (website of Acupuncture Foundation of Canada Institute -Canadian organization that trains and certifies physicians and physiotherapists in acupuncture) www.ctcma.bc.ca (website of the College of Traditional Chinese Medicine and Acupuncturists of BC) MSP does not cover acupuncture services provided by a community physician. Patients with extended health coverage may be reimbursed according to their policy. If you are low income MSP reimburses a portion of the service provided by a registered acupuncturist but the full fee is usually required at the time of service. Other options for low cost acupuncture services are the public clinics at acupuncture training institutions. There are 8 institutions in BC all with student clinics. These are: 1. PCU College of Holistic Medicine 220 - 5021 Kingsway Burnaby, B.C. 2. International College of Traditional Chinese Medicine 201 - 1508 West Broadway Vancouver, B.C. 3. Vancouver Beijing College of Chinese Medicine 3135 - 8888 Odlin Crescent Richmond, B.C. 4. Pacific Rim College 229 - 560 Johnson Street Victoria, B.C. 5. Academy of Classical Oriental Sciences 303 Vernon Street Nelson, B.C. 6. Oshio College of Acupuncture and Herbology 100 - 3491 Saanich Road Victoria, B.C. 7. Central College 55 8th Street New Westminster, B.C. 8. JCE International College of Holistic Medicine 309 - 333 Terminal Avenue Vancouver, B.C. Page 3