Libertyville High School Fitness Testing Norms Updated May 2009 th 90 Percentile 80th Percentile 70th Percentile 60th Percentile 50th Percentile 40th Percentile 30th Percentile 20th Percentile 10th Percentile 0th Percentile 90th Percentile 80th Percentile 70th Percentile 60th Percentile 50th Percentile 40th Percentile 30th Percentile 20th Percentile 10th Percentile 0th Percentile 1 Mile Run 5:29-6:25 6:26-6:55 6:56-7:12 7:13-7:35 7:36-7:50 7:51-8:10 8:11-8:37 8:38-9:20 9:21-10:00 10:01-14:10 1 Mile Run 5:25-6:26 6:27-6:42 6:43-7:00 7:01-7:16 7:17-7:33 7:34-7:58 7:59-8:20 8:21-9:03 9:04-10:00 10:01-14:06 Pro Agility 4.46-4.70 4.71-4.84 4.85-4.96 4.97-5.06 5.07-5.12 5.13-5.28 5.29-5.40 5.41-5.50 5.51-5.80 5.81-6.81 14 Year Old Boys Push Ups Sit & Reach 50-32 35-50.0 31-28 32-34.5 27-25 30-31.5 24-23 28.5-29 22-21 26-28.5 20 24-25.5 19-17 22-23.5 16-15 18-21.5 14-13 13.5-17 12-3 0-13 Sit Ups 70-53 52-50 49-47 46-45 44-43 42 41-40 39-37 36-35 34-20 Pacer 106-86 85-76 75-72 71-65 64-58 57-52 51-49 48-43 42-34 33-15 Grip Test 138-121 120-112 111-104 103-95 94-90 89-85 84-80 79-72 71-65 64-50 Pro Agility 4.18-4.60 4.61-4.76 4.77-4.90 4.91-4.98 4.99-5.06 5.07-5.13 5.14-5.28 5.29-5.40 5.41-5.62 5.63-7.08 15 Year Old Boys Push Ups Sit & Reach 70-32 50.0-38.0 31-30 37.5-35.0 29-26 34.5-32.0 25 31.5-30.0 24-22 29.5-27.5 21-20 27.0-25.5 19 25.0-24.0 18-16 23.5-21.5 15-13 21.0-18.0 12-1 17.5-9.0 Sit Ups 73-59 58-53 52-50 49-48 47-45 44-43 42-40 39-37 36-34 33-19 Pacer 132-90 89-79 78-72 71-66 65-62 61-55 54-51 50-46 45-37 36-15 Grip Test 145-120 119-109 108-101 100-98 97-93 92-89 88-83 82-79 78-70 69-40 th 90 Percentile 80th Percentile 70th Percentile 60th Percentile 50th Percentile 40th Percentile 30th Percentile 20th Percentile 10th Percentile 0th Percentile th 90 Percentile 80th Percentile 70th Percentile 60th Percentile 50th Percentile 40th Percentile 30th Percentile 20th Percentile 10th Percentile 0th Percentile 1 Mile Run 5:12-6:14 6:15-6:42 6:43-7:03 7:04-7:19 7:20-7:35 7:36-7:53 7:54-8:17 8:18-8:45 8:46-9:31 9:32-13:40 Pro Agility 4.28-4.56 4.57-4.69 4.70-4.77 4.78-4.85 4.86-4.92 4.93-5.00 5.01-5.10 5.11-5.25 5.26-5.47 5.48-6.65 16 Year Old Boys Push Ups Sit & Reach 66-35 50.0-41.0 34-30 40.5-37.0 29-28 36.5-35.0 27-26 34.5-32.5 25-24 32.0-30.0 23-22 29.5-27.5 2120 27.0-25.0 19 24.5-22.0 18-15 21.5-19.0 14-2 18.5-10.0 Sit Ups 86-62 61-57 56-54 53-51 50-49 48-46 45-43 42-40 39-36 35-14 Pacer 154-100 99-86 85-80 79-73 72-68 67-61 60-56 55-50 49-45 44-21 Grip Test 175-130 129-120 119-110 109-105 104-100 99-96 95-90 89-80 79-73 72-40 1 Mile Run 4:59-6:11 6:12-6:33 6:34-6:52 6:53-7:11 7:12-7:30 7:31-7:50 7:51-8:22 8:23-8:53 8:54-9:36 9:37-13:45 Pro Agility 4.04-4.50 4.51-4.63 4.64-4.72 4.73-4.81 4.82-4.90 4.91-4.98 4.99-5.09 5.10-5.24 5.25-5.45 5.46-7.40 17 Year Old Boys Push Ups Sit & Reach 65-36 50.0-42.0 35-31 41.5-38.0 30 37.5-35.0 29-26 34.5-33.0 25 32.5-30.0 24-22 29.5-28.0 21 27.5-25.0 20 24.5-22.5 19-17 22.0-18.5 16-1 18.0-9.0 Sit Ups 83-62 61-59 58-56 55-53 52-50 49-48 47-44 43-41 40-37 36-14 Pacer 145-102 101-92 91-81 80-72 71-68 67-61 60-52 51-50 49-40 39-15 Grip Test 200-140 139-130 129-120 119-115 114-110 109-104 103-100 99-85 84-60 59-35 90th Percentile 80th Percentile 70th Percentile 60th Percentile 50th Percentile 40th Percentile 30th Percentile 20th Percentile 10th Percentile 0th Percentile 1 Mile Run 5:20-6:03 6:04-6:32 6:33-6:56 6:57-7:16 7:17-7:33 7:34-7:54 7:55-8:26 8:27-8:58 8:59-9:48 9:49-11:54 Pro Agility 4.08-4.48 4.49-4.61 4.62-4.68 4.69-4.78 4.79-4.85 4.86-4.94 4.95-5.05 5.06-5.15 5.16-5.43 5.44-7.06 18 Year Old Boys Push Ups Sit & Reach 161-40 49.5-43.0 39-31 42.5-40.0 30 39.5-36.5 29-27 36.0-34.0 26-25 33.5-31.5 24 31.0-29.0 32-22 28.5-26.0 21-20 25.5-23.0 19 22.5-17.5 18-9 17.0-9.0 Sit Ups 78-66 65-60 59-56 55-53 52-50 49-48 47-45 44-42 41-37 36-15 Pacer 150-105 104-95 94-81 80-74 73-69 68-61 60-53 52-51 50-42 41-16 Grip Test 175-145 144-135 134-128 127-120 119-115 114-110 109-102 101-84 83-58 57-32