PHYSICAL EDUCATION FALL SCHEDULE 2015 Fall Term September 7th to December 6th Classes will meet on Sept. 7th No Classes the week of November 23rd **Registration for Yale Community – Available online Sept. 1, Tues, 9am ** Our website http://sportsandrecreation.yale.edu Shop classes the first week (spinning not included) In Person Registration for Community Sept. 2 & 3 from 2:00-5:00pm PWG, 5th Fl, Rm 509 YOGA # Days Time Class Location Instructor Fee Members/Non-Members 1 2 3 4 5 6 7 8 9 10 YOGA PASS Mon/Wed Mon/Wed Tuesday Tuesday Tue/Thur Thursday Thursday Thursday Sunday All times All Yoga Classes 4:30-5:30pm Hatha Yoga 5:30-6:30pm Intro. Kundalini Yoga 5:00-6:00pm Bowspring Power Yoga 6:00-7:00pm Hatha Yoga 7:00-8:15am AM Yoga 5:00-6:00pm Intro. to Yoga 6:00-7:00pm Ashtanga 101 4:00-5:00pm Bowspring Power Yoga 10:30-12:00pm Vinyasa Yoga All Locations All Instructors 5th fl EF Amy Kennedy-Valente 5th fl EF Hari Gopal 5th fl EF Emma Shansky th 5 fl EF Emma Shansky th 5 fl EF Lyn Baumgartner 5th fl EF Lyn Baumgartner th 5 fl EF Danielle E. Casioppo th 5 fl EF Emma Shansky 5th fl EF Lyn Baumgartner $125/150 $95/155 $95/155 $65/115 $65/115 $95/155 $65/115 $65/115 $65/115 $75/125 PILATES 11 12 13 Mon/Wed Mon/Wed Tues/Thurs 4:15-5:15pm 7:00-8:00pm 7:30-8:30pm Pilates Mat 5th fl Main Ex Pilates Mat 6th fl Pilates Mat on the ball 5th fl Main Ex Kathy Riegelmann Matisse Madden Dianne Terrace $95/155 $95/155 $95/155 Laura Richling Laura Richling Harrison Nguyen Melissa Mandak Kathy Riegelmann Justin D’Ambrosio Justin D’Ambrosio Dominique L-Rose Rosalind D’Eugenio 50/100 $95/155 $65/115 $95/155 $95/155 $65/115 $65/115 $65/115 $95/155 CARDIO 14 15 16 17 18 19 20 21 22 Monday Monday Monday Tues/Thurs Tues/Thurs Wednesday Wednesday Thursday Tues/Thur 5:15-6:00pm Core & Flex 5th fl Main Ex 6:00-7:00pm Zumba 5th fl Main Ex 7:00-8:00pm BodyRipperX 5th fl Main Ex 6:30-7:30pm Zumba 5th fl Main Ex 4:30-5:30pm Boot Camp 5th fl Main Ex 5:30-6:30pm Kettlebell Strength & Fitness 5th fl Main Ex 6:30-7:30pm High Intensity Circuit Training 5th fl Main Ex 8:00-9:00pm Zumba 5thfl EF 5:30-6:30pm Shred & Sculpt 5th fl Main Ex DANCE 23 24 25 26 27 Mon/Wed Mon/Wed Tues/Thurs Tues/Thurs Tues/Thurs 5:30-6:45pm 6:30-8:00pm 12:00-1:00pm 10:30-11:30am 5:30-7:00pm Ballet, inter/advanced 5thfl D Matisse Madden Modern dance, beg/inter 5thfl EF Amy Kennedy-Valente Pregnancy Fitness 5th fl Main Ex Ann Cowlin Postpartum Fitness 5th fl Main Ex Ann Cowlin Ballet, inter. 5thfl D Ann Cowlin $110/160 $100/150 $95/155 $95/155 $100/150 Refund Policy: Requests for refunds will be pro-rated and must be made in person at PWG, Room 509. Hours are Monday – Friday 2 pm - 4:45 pm. Deadline for refunds is Sept. 18. NO refunds will be issued thereafter except for medical reasons (documentation will be required). Rev. 8/25/15 DANCE # Days Time Class Location Instructor Fee Members/Non-Members 28 29 30 31 32 33 Tuesday Tues/Thu Tues Thursday Tuesday Tuesday 8:00-9:00pm 7:00-8:00pm 7:00-8:00pm 7:00-8:00pm 7:00-8:30pm 8:30-10:00pm 6th fl 6th fl 5th fl D 5th fl D Argentine Tango, inter/adv 5th EF Argentine Tango, beg 5thfl Main Ex Salsa, Inter/advanced Salsa, beginner Ballet, beginner I Ballet, beginner II Q. Jouannot Q. Jouannot Ann Cowlin Ann Cowlin Judith Phelps Judith Phelps $65/115 $95/155 $65/115 $65/115 $75/125 $75/125 Craig Elkin John Wong John Wong Craig Elkin Efraim Da Silva $30/60 MARTIAL ARTS 34 35 36 37 38 Monday Mon/Wed Mon/Wed Mon/Wed Saturday SQUASH 39 40 41 Mon/Wed Tues/Thurs Saturday 8:00-9:00pm 8:00-9:00pm 9:00-10:00pm 7:00-8:00pm 12:15-1:30pm 48 49 50 51 52 53 54 55 56 57 Mon/Wed Mon/Wed Mon/Wed Mon/Wed Tues/Thurs Tues/Thurs Tues/Thurs Tues/Thurs Saturday Sunday 5th fl J 6th fl 6th fl 5th Rm H 6thfl 6 weeks $95/155 $95/155 $95/155 $75/125 EYEGUARDS ARE REQUIRED. NO black sole shoes permitted on squash courts. Ends Oct. 17th 7:00-7:45pm Squash Fundamentals 4thfl East James C. Bell $60/80 6 weeks 7:00-7:45pm Squash Fundamentals 4thfl East 10:00-10:45am Squash Fundamentals 4thfl East SPORT SKILLS 42 Tues/Thurs 2:30-3:15pm 43 Monday 7:00-7:45pm 44 Wednesday 7:00-7:45pm 45 Monday 6:15-7:00pm 46 Wednesday 6:15-7:00pm 47 Saturday 3:00-3:45pm CARDIO Self Defense Tae Kwon Do, beg Tae Kwon Do, adv Shotokan Karate Capoeira Fencing skills, beg Adult Swim, inter/adv Adult Swim, inter/adv Adult Swim, beg. Adult Swim, beg. All Levels 7thfl 3rdfl pool 3rdfl pool 3rdfl pool 3rdfl pool 3rdfl pool James C. Bell James Seldner $60/80 6 weeks $50/70 6 weeks Henry Harutunian K. Murray K. Murray K. Murray K. Murray K. Murray $65/115 $80/120 $80/120 $80/120 $80/120 $80/120 Megan O’Connor Lianne Epstein Andy Lipsner Katie Fletcher Andy Lipsner Rebecca Boswell Samatha Berenblum Erika Montanaro Andy Lipsner Andy Lipsner $120/150 $120/150 $120/150 $120/150 $120/150 $120/150 $120/150 $120/150 $60/100 $60/100 (SPINNING) 7:15 - 8:15 am 5:30 - 6:30 pm 6:30 - 7:30 pm 7:30 - 8:30 pm 6:15 - 7:15 am 7:15 - 8:15 am 5:30 - 6:30 pm 6:30 - 7:30 pm 10:15 - 11:15 am 3:00 – 4:00 pm SPINNING SPINNING SPINNING SPINNING SPINNING SPINNING SPINNING SPINNING SPINNING SPINNING Basement/PWG Basement/PWG Basement/PWG Basement/PWG Basement/PWG Basement/PWG Basement/PWG Basement/PWG Basement/PWG Basement/PWG CHILDREN’S SWIMMING Minimum age is 4 years of age. Parents can only choose one level at a time when registering a child. REGISTRATION: September 2 & 3 2:00-5:00 pm 5th Floor PWG, Room 509 Swim Lessons –September 19 to November 14 (No Class on Nov. 7th) (8 week program) # C1 C2 C3 DAYS Saturday Saturday Saturday TIME 10:30-11:10am 11:20-12:00pm 12:10-12:50pm CLASS Swim - All Levels Swim - All Levels Swim - 1-3 Levels LOCATION 3rd fl Pool 3rd fl Pool 3rd fl Pool INSTRUCTOR Staff Staff Staff FEE $80 $80 $80 Private Lessons: 4 lessons for $100. Semi privates: 4 lessons for $80. For more information: yale.swimlessons@hotmail.com