ENVS 195 – Therapeutic Herbalism CRN# 15618 Barbara Ellen Raab braab@uvm.edu 802-373-1496 Kate Westdijk Katherine.Westdijk@uvm.edu 802-870-0982 Class Schedule and Reading Assignments Spring 2016 Meets once weekly: Mondays, 4:05 — 7:05 pm; Rowell room 115 Full Disclosure Disclaimer: The content of this course is intended to be for educational purposes. The instructor of this class is not a physician. The ideas, protocols, and suggestions presented in this class are intended to supplement, not replace, the medical and legal advice of trained, licensed medical professionals. Any attempt to diagnose and/or treat an illness should be done under the direction of a health care professional. The instructor is not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, formulas, or procedures discussed or possibly sampled in class. The instructor maintains a teacher-student relationship with students and not a practitioner-patient relationship with same. In addition, this course is not sufficient training to qualify any student as a “trained, practicing, or clinical herbalist.” Course Objectives: To familiarize the students with the holistic (natural medicine) approach to health and healing; the relative safety-toxicity spectrum of botanicals; and the role of nutrition, botanicals, and lifestyle support in preventive health. To familiarize the students with aspects of clinical practice in botanical medicine. In addition, factors that affect dosage determination; current issues in herbalism; an understanding of herbdrug interactions; the making of a standardized tincture; and exploring herbal monographs are covered. To familiarize the students with specific pathologies and conditions, the phytotherapeutic approaches to treating them, including supportive lifestyle changes. Requirements: One midterm exam (100 points) and one final exam(100 points); four assignments (#1 Licensing issue reflection; #2 Self-assessment of your health status; #3 The Bauman “Eating for Health” model and self-assessment; #4 Garlic as immune system support) (100 points) Students: You are responsible for checking your UVM email daily as my communications to you will be via this medium. There will also be announcements posted on Blackboard from timeto-time. Office Hours: Barbara does not have an office on campus. Please feel free to stay after class if you need to discuss any questions or concerns. You can reach Barbara via email at braab@uvm.edu or by (C) 802-373-1496. It Is possible to arrange a time to meet on campus if you need to discuss anything in person. Barbara is on campus on Mondays this semester. 2. Attendance: For satisfactory completion of this course you need to attend all classes and stay the entire class time. Unexcused lateness or absences will result ¡n points off your final grade (5 points per class). Inform Barbara ¡n advance of any attendance changes. including the need to leave class early. Absences are excused ¡n case of extreme sickness, death in the family, or other extreme documented circumstances. Please do not be late to class. Three (3) or more unexcused absences result in an automatic failing grade of F. Student Conduct: Students are expected to maintain a positive and respectful attitude and to be ¡n class for the duration of the class (except during the class break). Refrain from using cell phones or other hand-held electronic devices during class. Religious Holidays: Students should inform the instructor ¡f students will be missing classes so that they may observe their religious holidays. All course work needs to be made up and ¡t is the student’s responsibility to find out what was missed in her/his absence. Late Assignments: To be fair to students who submit their work on time, 2 points are taken off for each day that an assignment is late. If there are pressing circumstanœs such as those mentioned above (see Attendance), the student and Instructor will work out a revised assignment due date. Academic Integrity and Honesty: All written ideas and expressions that are submitted without attribution to other sources must be the creative product of the student. Properly cite all text passages taken from the works of other authors. Students may not claim as their own work any portion of any assignment or exam that was completed by another student. See the University of Vermont Code on Academic Integrity. Grading: If the student has a concern about a grade received, bring this up with the instructor within 5 days of receiving the grade. The following ¡s grading criteria for this course: 33% (100 pts): Midterm exam 33% (100 pts): Final exam 33% (100 pts total): 4 assignments: (20 pts) #1: Licensing, certification, registration issue (50 pts) #2: Self-Assessment of Student’s Own Health Status (20 pts) #3: The Bauman “Eating for Health” Self-Assessment (10 pts #4: Garlic Monograph 3. Syllabus and Reading Assignments: Readings are from: Code: Sharol Tilgner’s Herbal Medicine — From the Heart of the Earth………….T DK’s Human Body ………………………………………………………………………….HB Chris Bohjalian’s Midwives……………………………………………………….Read in entirety *Murray and Pizzorno’s Ency. of Natural Medicine… *out-of-print………….MP Francis Brinker’s Herb Contraindications and Drug Interactions……………B Also read your Coursepack in its entirety, in addition to any handouts you may receive in class. You may want to consult the various books that are on reserve at Bailey Library as well (possibly under ENVS 195 — Plant-Based Healing Medicine). The Medical School Library has helpful resources as well. Date/ Subjects/Topics Covered Readings/Assignments: Jan. 25 Review of holistic approach to health and healing; Midwives read entirely The relative safety-toxicity of botanicals; MP 1 — 80 C Self-assessment observations; T “Preface” + “Foreward” Practicing in the clinical setting C: Basic Foundation: “Review of Holistic Approach to Health & Well-Being” Raab, “Sequence of ‘Study’ Events When Learning….Herbalism” Raab, “Weaning Patients Off Pharmaceutical Drugs, etc.” Murray and Pizzorno, “Principles of Natural Medicine” Raab, “The New Emerging Medical Paradigm – The Bridge” Raab, [Ed.], “Healing” quotes Dr. Richard Schulze, “20 Steps to a Healthier Life” Raab, “Information That Needs to be Known About Plants in Order to Practice Medical Herbalism” Raab, “Botanical Nomenclature” Raab, “The Relative Safety-Toxicity of Plants” Sarah Kelch, “Why We Need Water” Raab, “Possible Ways to Eat, (i.e., “Diets”) Raab, “The Role of Diet, Nutrition, Botanicals, and Lifestyle Choices In Health and Well-Being” Raab, “Eating Healthfully” Raab, “Superfoods” Raab, “Conscious Eating……” Rosemary Gladstar, “Acid-Alkaline Foods” Dr. Ed Bauman, “Eating for Health Model, 10 Eating for Health Tips” C: “Clinical Practice” Raab, “Guidelines for the Practice of Herbalism: Boundaries and Parameters of Treatment” 4. Raab, “Informed Consent and Full Disclosure Form” Raab, “Format for Journal/Diary Entries” Raab, “Patient Health History” BEGIN Working on Your Self-Assessment Patient Health (Medical) History Feb. 1 Turner’s theory: The onset and progression of disease (Acute, Chronic, Degenerative/Terminal); C: “Onset and Progression of Disease” Raab, “Acute and Chronic Illnesses” Raab, “Theory: The Onset and Progression of Disease” Raab, “NIDDM: Non-Insulin Dependent Diabetes Mellitus” Nicolson and Ngwenya, “Dietary Considerations for Patients with Chronic Illnesses and Multiple Chronic Infections” Observations That You Can Make About Yourself to Assess Your Health + Well-Being C: Raab, “Observations That You Can Make About Yourself to Assess Your Health and Well-Being” Factors that affect dosage determination………………………………… T “Dosages” 299-307 C: Raab, “Dosage Calculations: Vocabulary” Raab, “Factors Affecting Dosages and Calculations, etc.” Raab, “Blood Perfusion” David Hoffmann, “Recommendations for Dosing” Raab, “Further Recommendations for Dosing” Feb. 8 Current issues in herbalism: Licensing (Midwives as springboard for discussion); C: Raab, “The Licensing Issue in Herbalism” Laurel Vukovic, “Should Your Herbalist Be Certified?” Stephen Harrod Buhner, “Some Arguments Against the Standardization Of Herbalists” Standardization of herbal products; C: Raab, “Standardized Extracts aka ‘Phytopharmaceuticals’” Michael Tierra, “Standardization Doesn’t Necessarily Make an Herb More Potent or Effective” Slides of medicinal plants (if we have time) DUE: Self-Assessment Patient Health History = (“Observations” + “Health History” + Your Summary of both) 5. Feb. 15 No Class – President’s Day Feb. 22 DUE: Herbs to be used with caution B 209-222, 227 – 250, 269 – 281 C: Raab, “Herbs to be Used with Caution” Raab, “Ditto Above – Pregnancy and Lactation” Raab, “Ditto Above – Due to Potential Allergic Response” Raab, “ “ “ - Due to Potential Photosensitizing Effect” Raab, “ “ “ - Due to Local Irritant Effects When Fresh” Raab, “ “ “ - In Acute Inflammation of the Urinary Tract” Raab, “ “ “ - In Gastrointestinal Irritation Raab, “ “ “ - In Hypothyroid Conditions or Euthyroid Goiter Reflection on Licensing Issue Feb. 29 Actions of herbs in the body: ………………………………………….T 14—26 Video: Dr. Tieraona Low Dog (Foundations in Herbal Medicine course): “Herbal Pharmacology — Review of Actions of Botanicals” C: Raab, “The Actions of Herbs” Raab, “The Actions of Herbs” (a comprehensive listing of actions) Mar. 7 NO SCHOOL - SPRING RECESS!! If you can get to the ocean or a waterfall. meditate next to the pounding surf or the spilling water...... Mar. 14 Herb-drug interactions: …………………………………..see Feb. 9th assignment C: Raab, “Herb-Drug Interactions” (see “Herbs to Be Used With Caution” in C) Raab, “ “ “ -Modifying Intestinal Absorption of Medicines” Raab, “ “ “ -Potentiating Cardiotonic Medicines” Raab, “ “ “ -Potentiating Sedative or Tranquilizing Medications” Raab, “ “ “ -Modifying Blood Sugar in Insulin-Dependent Diabetics” Raab,” “ “ -Modifying the Effects of Anticoagulants” Raab,” “ “ -Incompatible Gastrointestinal Tract Medications” Raab,” “ “ -Potentiating the Effects of Weight Loss Pharmaceuticals” Mar. 21 6. MIDTERM – Class Following: Inflammation and the Inflammatory Response; Treating Inflammation Naturally We are beginning pathologies/conditions and therapies/protocols (botanicals. nutritional and lifestyle support). Each student should review anatomy and physiology on her/his own in DK’s Human Body, or comparable, for the appropriate system or part of the body that we are covering (e.g.. for herpes and bums: the Integumentary system; for chronic stress: the Endocrine and Nervous systems). In addition, study each of the formulas in Tilgner’s book that is recommended for each condition. For example, for chronic stress look up “stress” in the index and then look at each formula listed in the index under “stress.” Mar. 28 Apr. 4 DUE: Nervous system: Chronic Stress..........................................MP 175 — 187 T “stress” in index 382 C: Hilary Hitt, “Students Need Nurturing Environment” Dr. Tieraona Low Dog, “Hormonal Cascade Initiated by Stressor” Merck Manual, “Regulating Blood Pressure, etc.” Christopher Hobbs, “Summary of Specific Actions of Adaptogenic Herbs” Raab, “The Relative Energy Spectrum” Anonymous, “Breathing Techniques” Raab, “Enhancing Memory” Tincture-making: Using the Standardized Method……………… T 28 — 30 T 325 — 334 C: Raab, “Terminology for Tinctures and Tincture-Making” Raab, “ENVS 195 – Tincture-Making: Standardized Method” Raab, “Tincture-Taking and Dosing Options” Raab, “Solvents” Chanchal Cabrera, “Maximum Daily & Weekly Doses…” Dr. Tieraona Low Dog/Asher, “Herbal Preparations” Bauman “Eating for Health” Assignment Apr. 11 7. The Skin: Herpes Simplex Virus I and II………………………………..MP 520 – 523 Burns: 1st, 2nd, 3rd degree………………See Merck Manual online or on Reserve T: “Herpes Formula” and “Herpes Simplex”…………377 T: any readings on “Burns” C: Raab, “The Skin” Raab, “Facial Plastic Surgery at Home” Raab, “Barbara’s Green Seaweed Masque for All Skin Types” Integrative Medicine, “Herpes Simplex Virus” Integrative Medicine, “Burns” Raab, “Therapies for Treating Minor, 1st or 2nd Degree Burns” Apr. 18 The Immune System……………………………………………….. T 179 - 194 C: Raab, “Materia Medica for the Immune System” Raab, “The Immune System (IS)” Christopher Hobbs, “Strengthening Immunity Naturally” Christopher Hobbs, “Weakening Immune Factors” Raab, “Nourishing Immune System Support Broth” Apr. 25 The Live-r (get it? It’s written this way because you can’t live without it!!! ) Liver Formulas……………………………………………………T 195 – 202 Detoxification………………………………………………..…. MP 104 - 125 C: Raab, “Materia Medica for the Liver” Robert Rountree, M.D., “Boosting the Liver’s Detoxifying Power” Christopher Hobbs, “Cleanse Your Liver With a Liver Flush” DUE: Garlic Monograph Assignment May 2 Herbal monograph: Astragalus membranaceus..........................T 35, 193 C: Raab, “An Herbal Monograph” Decant tincture; tincture is given to students at next meeting! May ? Final Exam scheduled: 00:00? Rowell ? Barbara Raab braab@uvm.edu Kate Westdijk Katherine.Westdijk@uvm.edu