. Summer 2010 Enderby Recreation Guide Enderby Lions Pool Programs Aqua Adults July 19 to 30 Monday to Friday 11:30am to 12:30pm 16+ $69.00 Our trained instructors are going to take you to a new level of love for the water! The class will be worked into two groups. The first will allow patrons to take advantage of the Swim Basic program, which introduces fundamental skills for shallow and deep water swimming. The second will allow patrons to participate in the Swim Strokes program which improves strokes and increases proficiency in aquatic activities. A group of regulars enjoy a morning Aquafit class with one of the pool’s qualified instructors. Aqua Fit July & August Monday, Wednesday, and Friday 8:00am to 9:00am Tuesday and Thursday 7:00pm to 8:00pm $5.25/drop-in, $47.25 for 10 visits, or $51.50/month Get fit today! Aqua Fit is a program that mixes a low-impact cardio workout with flexibility and resistance training in a fun and enjoyable environment. No swimming ability is required for this popular fitness program. Everyone is welcome. Aqua Squirts July 19 to 30 Monday to Friday 11:00am to 11:30am Ages 7 to 11 $34.50 Aqua Squirts allows children to learn and improve basic water skills in a fun-filled and creative program based on synchronized swimming. This program focuses on breathing, floats, entry skills, and confidence in the water. M.V. Beattie students learning dives at school swimming lessons offered annually. Enderby & District Recreation Services 700 Railway Street Enderby, BC V0E 1V0 www.enderbychamber.com/recreation E: recreation@enderbychamber.com P: 250-838-2665 F: 250-838-0123 Bronze Cross July 26 to August 16 Monday and Wednesday 2:30pm to 6:00pm Prereqs: Bronze Medallion $136.50 Bronze Cross teaches the difference between lifesaving and lifeguarding and the principles of emergency procedures and teamwork. Bronze Star/Medallion July 5 to 21 Monday and Wednesday 2:30pm to 6:00pm Prereqs:13+ years of age $136.50 Bronze Star/Medallion gives students an understanding of lifesaving principles by learning how to respond as a lifesaver in a variety of aquatic emergencies. Enderby Recreation Guide Summer 2010 Junior Lifeguard Club Summer July 6 to August 12 2010 Tuesday and Thursday 2:00pm to 4:00pm Ages 9 to 15 $7/drop-in or $120 for 12 weeks A challenging and exciting club with a focus on fun! This club is for children who would like more than just swimming lessons and who are working towards lifeguarding. Within the course, participants learn swimming and lifesaving skills, fitness, community awareness, and teamwork. Padi Seal Scuba Diving Lessons June 29 to July 15, July 20 to August 3, and August 5 to 19 Tuesday and Thursday 4:00pm to 6:00pm Ages 8 to 12 $160.00 Looking for a great summer activity for your child? Bring them down for scuba diving lessons! Participants will learn breathing underwater, buoyancy, snorkeling, and diving skills in a structured, friendly, fun environment. Sign up today and watch your child enjoy their first AquaMission. Play & Swim July & August Tuesday and Thursday 2:00pm to 4:00pm Ages 3 to 8 $5/drop-in Bring your child down for a supervised afternoon at the pool. Children will participate in games, crafts, swimming, and more! Don’t forget to pack a swim suit, towel, sunscreen, and hat. Pool Day Camps July 19 to 23 and August 9 to 13 Monday to Friday 9:00am to 4:00pm Ages 7 to 12 $105/week or $25/day Your child can enjoy a week filled with swimming, crafts, games, and fun! Bring a bathing suit, hat, sunscreen, towel, lunch and snacks. Need extra care time? The pool staff will watch your child from 8am to 9am and 4pm to 5pm for $5 per hour. Private & Semi-Private Lessons June, July, & August $17/half hour for 1 person; $22/half hour for 2 people 3 lesson package: $40/one person and $55/two people Private and semi-private swimming lessons will be held throughout the summer on demand. These lessons can be tailored to any age or swim level. Sign up and jump in for a one-on-one sessions with one of our qualified instructors! Private Pool Rentals June, July, & August $62.50/hour up to 50, $85.50/hour 50+ swimmers Host your own party for birthdays, reunions, or just for fun! Rental includes private use of the pool and lifeguards. Talk to our pool staff for information on party packages. Youth Night July 16 and 30 & August 13 and 27 Friday 6:00pm to 9:00pm Ages 8 to 13 $7.50 Drop your child off for a fun and active evening at the Enderby Pool. Bring a swimsuit and towel and get ready for an evening of games, prizes, snacks, drinks, and pizza! Bubblemaker Parties Ages 8 to 12 Up to 6 swimmers: $100 Up to 12 swimmers: $150 Rent the pool and host a party! This private rental includes a scuba diving session, games, balloons, chips, and drinks. The rental is one hour long and comes with two lifeguards, scuba instructor, and scuba gear. . Costs Drop-In 10 Visits Monthly Public Swim Preschool Youth Adult Senior $3.00 $3.25 $3.50 $3.25 $27.00 $29.25 $31.50 $29.25 $38.00 $41.25 $46.25 $41.25 Fitness Class Youth/Adult Senior $5.25 $5.25 $47.25 $47.25 $51.50 $46.25 A busy day at the pool and Barnes Park. Summer 2010 Enderby Recreation Guide Youth Events Dance Camp - Ballet II Children ages 5 & 6 will learn basic ballet and enjoy a morning of fun and fitness in this introductory class. August 16 & 18 9:00am – 9:45am $35 www.susanpaisley.com Dance Camp - Circus Fun! Children ages 4 to 6 will enjoy a morning filled with dance and crafts in this fun filled summer camp. August 23 – 27 9:30am – 12:00pm $135 www.susanpaisley.com Dance Camp - Level A Children ages 7 to 9 will enjoy this dance focused camp with lessons on Jazz, Ballet, and Tap. August 16 – 20 9:00am – 1:00pm $190 www.susanpaisley.com Dance Camp - Level B Children ages 10 – 12 will enjoy this dance focused camp with lessons on Jazz, Ballet, and Tap. August 16 – 20 10:00am – 2:00pm $190 www.susanpaisley.com Youth Programs Ballet (R.A.D Syllabus) Offering the Royal Academy of Dance syllabus from PrePrimary through the children’s grades and majors (taught by a qualified R.A.D. teacher), this program offers techniques in classical ballet, free movement, creative expression, rhythm and character work. Students may have opportunities to pursue examinations. www.interiordance.com Hip Hop Also known as “Street Dancing” or “Jazz Funk”, this highenergy dance is primarily danced to hip hop music. This includes a wide range of styles such as breaking, popping and locking that originate among young Hispanic & AfricanAmerican men during the late 1960’s as part of a hip hop culture of rap and scratch music. Age appropriate music and moves are carefully selected. www.interiordance.com Dance Camp - Level C Children ages 13 and up will enjoy this dance focused camp with lessons on Jazz, Ballet, and Tap. August 16 – 20 11:00am – 3:00pm $200 www.susanpaisley.com Tap Theatrical dance using precise rhythmical patterns of foot movement wearing shoes with metal plates that make a tapping sound when they touch hard surfaces. www.interiordance.com Youth Nights July 16 and 30 & August 13 and 27 Friday 6:00pm to 9:00pm Ages 8 to 13 $7.50 Drop your child off for a fun and active evening at the Enderby Pool. Bring a swimsuit and towel and get ready for an evening of games, prizes, snacks, drinks, and pizza! Jazz A high energy class performed to upbeat music. With attention given to stretch, conditioning and jazz technique. Students are placed according to age and ability. It is highly recommended that students interested in Jazz classes attend ballet classes as well, to develop solid technique, strength and co-ordination. www.interiordance.com Tap/Ballet Combo A class designed to introduce both ballet and tap to students for fun and recreation. (5-7 year olds) www.interiordance.com Jazz/Hip Hop Combo A high energy class performed to upbeat music. Students are placed according to age and ability. Ballet and stretching exercises will be incorporated into the class to strengthen the students dance ability and technique. www.interiordance.com Summer 2010 Enderby Recreation Guide Adult Programs Summer 2010 Adult Beginner Ballet This class gives adults an opportunity to get in shape with an introduction to ballet exercises, stretching, conditioning, and together with some jazz moves to upbeat music (Morning Class). If you have a ballet background and are interested in something beyond a beginner class please call to have your name added to our list of requests for dance classes. www.interiordance.com Beginner Latin & Ballroom Classes We offer a wide variety of American & International Dances. In our Ballroom classes we introduce the basic steps in Waltz, Foxtrot and Tango and in our Latin classes we introduce Salsa, Cha Cha, Jive and Rumba. If you are interested in other dances please call for more information. www.interiordance.com Zumba – Coming Soon! Ditch the workout, join the party! Zumba combines Latin and International music to create a dynamic, exciting, and effective fitness system. www.interiordance.com Adult Programs River Town Rollergirls Looking for a little fun, a little exercise, and a lot of new friends? Join the River Town Rollergirls for their first roller derby season! Drop in to watch them practice, catch one of their summer events, email rivertownrollergirls@live.ca, or visit their Facebook page for more information! Interior Fitness Cardio Blast is a great way to turn your workout into an enjoyable social event. Get moving to upbeat music with this low-impact aerobics class. This is an excellent class for the intermediate or advanced exerciser looking for a workout that gets your heart pumping and is easy on the joints! This class is included with gym membership at Interior Fitness! Please call 250-838-6555 for more information. Strength and Toning class is a great way to improve your balance and core strength and tone your body. You will get a great full body workout with this non-aerobic conditioning class which will improve the way your body functions, looks, and feels! This class is included with gym membership at Interior Fitness! Please call 250-838-6555 for more information. Zumba classes will be coming to Interior Fitness September 2010. Call 250-838-6555 for information! Summer 2010 Enderby Recreation Guide Senior Programs Pool Monday to Friday 9:00am to 10:00am Enderby Senior’s Complex Drop in for a game of pool and some great company at the Enderby Senior’s Complex. Tai Chi Monday and Friday 9:00am to 10:00am Enderby Senior’s Complex Experience the gentle, flowing movements of Tai Chi and treat yourself to a relaxing, whole-body workout. Mabel Lake Golf & Country Club Couples’ Night Mondays $50 per couple including prizes. Men’s Night Tuesdays $30 per person including prizes. Ladies’ Night Thursdays $30 per person including prizes. Core Strengthening Class Monday to Saturday, July 13 to August 13 8:30am to 9:30am, $5 per class Call 250-838-9358 to reserve a spot. Golf Lessons – Ages 5 to 10 Lessons - Saturdays & Sundays 4pm to 5pm On the Course Practice – Tuesdays 2:30 to 3:30pm $30 per week Golf Lessons – Ages 11 to 15 Lessons – Saturdays & Sundays 5pm to 6pm On the Course Practice – Tuesdays 4pm to 5pm $30 per week Crib Monday 3:30pm to 3:30pm Enderby Legion Drop in for a game of crib at the Enderby Legion – come early to register! Crib Tuesday 1:00pm Enderby Senior’s Complex Drop in for a game of crib at the Enderby Senior’s Complex. Fun ‘n’ Fitness Tuesday and Thursday 9:00am to 10:00am Enderby Senior’s Complex $0.50 Enjoy gentle aerobics, stretching, and strengthening exercises. Sturdy shoes and loose clothing advised. Aqua Fit July & August Monday, Wednesday, and Friday 8:00am to 9:00am Tuesday and Thursday 7:00pm to 8:00pm $5.25/drop-in, $47.25 for 10 visits, or $51.50/month Get fit today! Aqua Fit is a program that mixes a low-impact cardio workout with flexibility and resistance training in a fun and enjoyable environment. No swimming ability is required for this popular fitness program. Everyone is welcome.ar fitness program. Everyone is welcome. Summer 2010 Enderby Recreation Guide Preschool Programs Family Place July & August Ages 0 to 6 Wednesday 9:00am to 12:30pm Barnes Park Come meet, play, and enjoy the company of others in the community. Snack and nutritious lunch supplied. Kids & Company July & August Thursday 9:30am to 11:30am Enderby Drill Hall FREE A place for parents and children to come and play, do crafts, and go on field trips. Snack provided. Summer Reading Club Enderby Library July 7 and 28 & August 11 and 18 Ages 5 to 12 Wednesday 10:30am to 11:30am Registration required (begins June 19). Join the Enderby Library for story time with contests, book draws, and fun prizes to be won! Preschool Creative Movement These classes provide the foundation for dance with a lively and fun approach. Dance is introduced through Creative Movements, stories, rhymes and use of imagination. Each exercise has a specific purpose to help to develop their muscles and co-ordination for future, more challenging dance steps. www.interiordance.com Mommy and Me Dance A fun class for your 2 or 3 year old that isn’t quite ready to leave mommy’s side. This class will get you up and moving to music with your little one. A great way to introduce your child to the exciting world of dance with you at their side. www.interiordance.com Toddler Dance Available for independent 3 year olds that are ready to attempt group activity on their own. This class provides an opportunity to develop listening skills, learn basic rhythm, and appreciation of music. www.interiordance.com Preschool Events Kiki the Eco Elf Wednesday, August 11, 10:30am Enderby Library A lively presentation featuring songs, puppets, and stories about the environment. Summer Dance Camp - Ballet I Children ages 3 & 4 will learn basic ballet and enjoy a morning of fun and fitness in this introductory class. August 17 & 19 9:00am – 9:45am $25 www.susanpaisley.com