“The Flu/Cold Bomb”
Teething
Earache Remedy
2 drops OnGuard
2 drops Lemon
2 drops Peppermint
2 tablespoon Warm Water
3 drop Lavender
3 drop Roman Chamomile
1 drop of Basil
Gargle and swallow 3 times a
day.
Mix with 1 tablespoon of
carrier oil and massage around
the outside of the face along the
jaw line.
Diaper Cream
Talc-Free Baby Powder
½ cup Coconut Oil
15 drops Lavender
Glass Container
1/c cup Corn Starch
½ cup Arrowroot Powder
1 drop Roman Chamomile
2 drops Lavender
¼ cup finely ground oats
(Rashes, Burns, Cuts, Dry Skin)
Pour coconut oil into glass jar. Put
1 – 1 ½ inches of water in a
saucepan and bring to a boil. Once
boiling put the glass jar with
coconut oil into pan until
completely melted. Once melted,
remove from saucepan and let rest
for 5 minutes. Add essential oils
and stir until combined. Pour into
glass container. Keep solid. May
need to store in refrigerator.
Mix well and put in a shaker
style bottle.
Rub 1 drop around ear and on
cotton ball. Place cotton ball in
ear. Repeat hourly.
**Use with carrier oil of kids!
Z-Pack
(Make 2 capsules up with these oils
per day)
Day 1
6 drops OnGuard
3 drops Oregano
1 drop Frankincense
Day 2
5 drops Melaleuca
5 drops Lemongrass
2 drops Thyme
2 drops Cinnamon
Day 3
5 drops Cinnamon
5 drops Oregano
5 drops Lemon
DIY Scrub
Mouthwash Recipe
Bath Time
½ cup White Sugar
½ cup Carrier Oil
10-12 drops favorite
Essential Oil or Blend
10 drops Essential Oil
2 cups Distilled Water
16 ounce Dark Glass Bottle
1 cup Epsom salt
10 drops Essential Oil or Blend
Warm bath
Mix ingredients into bottle.
Make sure water is room
temperature. Shake bottle first,
take a small sip. Swish around
your mouth and gargle for 30
seconds and spit out.
Relaxation: Lavender, Serenity, Ylang
Ylang
Invigorate: Wild Orange, Grapefruit,
Citrus Bliss, Peppermint, Lemon
Cold: Breathe, Eucalyptus,
Peppermint
Skin: Melaleuca, Lavender,
Frankincense, Helichrysum
Muscles: Lemongrass, Marjoram
Sunburn: Lavender, Melaleuca
Mix together white sugar and
carrier oil in mixing bowl. Add
drops of essential oil or blend.
Whisk together. Store in
airtight container.
Suggestions: Lavender and Peppermint;
Rosemary and Peppermint; Wild Orange and
Peppermint; Citrus Bliss; Bergamot and Ylang
Ylang; Bergamot and Sandalwood; Elevation
and Grapefruit
Suggestions: Lemon, Melaleuca, OnGuard,
Peppermint, Wintergreen, Wild Orange,
Cinnamon Bark
Deep Hair Conditioner
Hand Sanitizer
Homemade Vapor Cream
3 tablespoons Coconut Oil
1 tablespoon Olive Oil
8 drops Essential Oils
5 tablespoons Aloe Vera Gel
4 tablespoons Water
¼ teaspoon Vitamin E Oil
8-10 drops OnGuard
Small Squeeze Container
3 ½ ounces Carrier Oil
Essential Oil
4 ounce Glass Jar
Put ingredients in mixing bowl.
Mix on high speed for 5
minutes or until whipped to
thick/creamy consistency.
Apply to clean dry hair. Comb
through with wide toothcomb
evenly. Let sit for 15-20
minutes. Rinse, shampoo, and
style.
Suggestions: Lavender, Peppermint, rosemary,
Geranium, Clary Sage
Combine Aloe, Vitamin E oil,
and essential oils together. Add
water and mix well to combine.
Add more or less water
depending on consistency. Put
into container.
For children, mix together
using 15 drops. For adults, mix
together using 30 drops. Use as
needed by rubbing on chest or
feet to help breathing, coughs,
and congestion.
Deodorant
Stinky Feet Spray
After Shave Lotion
¼ cup Aluminum Free Baking
Soda
¼ cup Arrowroot
2 tablespoons Coconut Oil
10-20 drops Essential Oil
10 drops ReFresh
Essential Oil Blend
Witch Hazel
2 ounce Spray Bottle
115 mL Coconut Oil
15 drops Melaleuca
15 drops Lavender
4 ounce pump bottle
Mix in bottle. Shake each time
before use.
Combine coconut oil,
melaleuca, and lavender in
pump bottle. Shake to combine.
Add baking soda, arrowroot
and essential oil. Mash in
coconut oil starting with 2
tablespoon and increase if need
to. Press firmly into an empty
deodorant container. Let sit
overnight.
Suggestions: Lemon, Grapefruit, Lavender,
Peppermint. Keep in fridge during summer months.
Suggestions: 6 drops Cilantro, 8 drops
Citronella, 20 drops Lemon, 31 drops White Fir,
13 drops Lime, 7 drops Melaleuca. Citrus Bliss,
OnGuard, Lavender, Peppermint
Sunburn Relief
Steam Facial
Homemade Baby Wipes
½ cup Water
2 tablespoon Pure Aloe Vera
Gel
10 drops Lavender Oil
10 drops Peppermint Oil
4 ounces Spray Bottle
Large pot to heat water
Large bowl
Towel 5 drops Essential Oil
1 roll Paper Towel
2 cups Warm Water
2 tablespoons Coconut Oil
3 drops Lavender
3 drops Melaleuca
Airtight Storage Container
Combine all ingredients and
mix well. Pour into spray bottle
and apply to sunburn skin and
allow to dry.
Wash face. Bring a pot of 5 cups
water to a boil. Once water begins,
transfer to large bowl. Add
essential oils. Take large bath
towel and drape over head and
bowl. Position face 12-18 inches
from water and breath steam in.
Enjoy for 5 minutes. Wash face
after.
Oil/Troubled skin: Eucalyptus, Geranium,
Lemongrass, Melaleuca
Dry skin: Lavender, Geranium
Normal skin: Lavender, Geranium, Sandalwood,
Ylang Ylang
Cut paper towels in half. Use half
the rolls. Pour mixture over the
paper towels and then cover with
airtight lid and let absorb for 10
minutes. Turn over and let sit for
10 minutes. Remove and discard
cardboard middle. When ready to
use, pull wipes from center.
Homemade Sanitizing Wipes
Bathroom Freshener
Natural Air Freshener
1 roll Paper Towel
2 cups Warm Water
2 tablespoons Coconut Oil
3 drops OnGuard
3 drops Lemon
1-2 tablespoons OnGuard Foaming
Hand Wash
Airtight Storage Container
Roll of Toilet Paper
Favorite Essential Oil
1 Small Glass Jar
¼ cup Baking Soda
5-6 drops Essential Oil
Hammer
Small Screwdriver/Nail
Cut paper towels in half. Use half the
rolls. Pour mixture over the paper
towels and then cover with airtight
lid and let absorb for 10 minutes.
Turn over and let sit for 10 minutes.
Remove and discard cardboard
middle. When ready to use, pull
wipes from center.
Take new roll of toilet paper;
add 2-3 drops of essential oil to
the cardboard middle.
Suggestions: Geranium, Citrus Bliss,
Grapefruit, Elevation, Lavender,
Lemon
Put baking soda into jar and ad
essential oil of choice. Put the lid
on and seal it tight. Take the
hammer and nail and punch small
holes in the top. Shake jar often to
activate the fresh scent. If can't
smell, add 2-3 drops.
Suggestions: Balance, Cassia, Geranium,
Eucalyptus, Lavender, Lemon, OnGuard, Purify,
Wild Orange.
Window Cleaner
All Purpose Spray
Wood Furniture/ Floor Polish
16 ounce Spray Bottle
1 ½ cup White Vinegar
½ cup Distilled Water
8 drops Essential Oil
16 ounce Spray Bottle
¼ cup White Vinegar
1 ¾ cup Water
30 drops Essential Oil
1 teaspoon Borax
¼ cup Olive Oil
1.4 cup Vinegar
10 drops Essential Oil
8 ounce Glass Spray Bottle
Add all ingredients in spray
bottle and shake. You are ready
to use!
Suggestions: Lemon, Lime,
Grapefruit, Wild Orange
Add all ingredients in spray
bottle. Shake thoroughly.
Suggestions: 15 drops each of
Lavender and Lemon; 10 drops each
of Eucalyptus, Peppermint, and Wild
Orange; 30 drops OnGuard; 15 drops
each of Grapefruit and OnGuard
Add all ingredients to spray
bottle. Shake well before each
use. Apply to a microfiber cloth
and wipe wood surfaces clean.
Repeat every 2-3 months or as
often as needed.
Suggestions: Wild Orange or Lemon
Lemon Bomb Toilet Cleaner
Dishwasher Detergent
Soft Scrub for Bath, Tile, Toilet
1 cup Vinegar
1 cup Baking Soda
5-6 drops Lemon
2 cups Washing Soda
2 cups Borax
1 cup Sea Salt
1 cup Citric Acid
10 drops Lemon
10 drops Wild Orange
¾ cup Baking Soda
¼ cup Castile Soap
1 tablespoon Water
1 tablespoon Vinegar
5-10 drops Lemon
Add ingredients directly into
toilet bowl. As it reacts, scrub
the toilet.
Using a spoon, mix all
ingredients together and take
care of the lumps. Let bowl sit
on counter for 48 hours to dry
completely. Store in plastic
container.
In bowl, combine baking soda
and castile soap. Add the water
and stir. Add vinegar and
essential oil. Consistency
should be soft paste. Store in
airtight container. Apply and let
sit for 5-10 minutes then scrub.
Once done scrubbing, take a
wet cloth and wipe clean.
Allergy Shot
Sore Throat Shot
Digestive Shot
2 drops Lemon
2 drops Lavender
2 drops Peppermint
2 tablespoons Warm Water
2 drops Lemon
2 drops Melaleuca
2 tablespoon Warm Water
2 drops DigestZen
2 drops Peppermint
2 drops Lemon
2 tablespoon Warm Water
Gargle and swallow 3 times a
day.
Gargle and swallow 3 times a
day.
Gargle and swallow 3 times a
day.
The Bomb Shot
Slim & Sassy Shot
Canker Sore/Cold Sore Shot
2 drops OnGuard
2 drops Lemon
2 drops Peppermint
2 drops Thyme
2 drops Frankincense
2 tablespoon Warm Water
8 drops Slim & Sassy
3 tablespoon Warm Water
2 drops Melissa
2 drops Melaleuca
2 tablespoon Warm Water
Gargle and swallow 3 times a
day.
Gargle and swallow 3 times a
day.
Gargle and swallow 3 times a
day.
Foaming Hand Soap
Natural Insect Repellent
Pregnancy Swelling
2 tablespoon Castile Soap
¼ teaspoon Coconut Oil
10 drops Essential Oil
Water
20 drops Lemongrass
20 drops Eucalyptus
4 ounces Water
3 drops Ginger
2 drops Cypress
2 drops Lavender
2 tablespoons Vegetable Oil
Pour castile soap and coconut
oil into bottle. Add essential
oils. Slowly add water into
bottle making sure to leave
room for pump. Add lid, shake
and you are good to go! Pump
1-2 times into hands and wash
with warm water.
Suggestion: 5 drops each of Peppermint and
Melaleuca
Combine in a spray bottle and
shake well. Spray on shoes,
socks, and pant cuffs to repel
ticks and other bugs.
Combine ingredients and
massage into legs and feet.
Toothbrush Sanitizer
½ cup Distilled Water
7 drops OnGuard
Combine ingredients in a shot
glass. Use toothbrush to mix
ingredients well. Leave
toothbrush in mixture
overnight. Refresh mixture
every few days.
Peppermint
(All Things Calming)
Pepto-Bismol
Tums
Energy Drinks
No-Doze
Tylenol Cold
Sudafed
Zyrtec/Claritin
Neosporin
Tylenol
Aleve
Motrin
Tylenol PM
Sleeping Aids
(Alertness, asthma, cold sores, constipation,
diarrhea, fever, gastritis, heartburn, hives, IBS,
indigestion, migraines, nausea, osteoporosis,
sinusitis, ulcers)
-Use with Lemon in water for a
healthy, refreshing mouthwash
-Inhale deeply to invigorate lungs and
increase alertness
-Apply to forehead to reduce fever
-Apply to neck and forehead with
Lavender to calm headaches
DigestZen
(Digestive Support)
Pepto-Bismol
Imodium AD
Tums, Mylanta
Laxatives
Prilosec
(Bloating, colitis, constipation, cramps,
diarrhea, food poisoning, gastritis, heartburn,
nausea, parasites, sinusitis)
-Rub on stomach to ease digestive
discomfort, nausea, or motion
sickness
-Take internally at meal times to
support healthy, comfortable
digestion
-Apply to bottom of feet of children to
help ease digestive issues
Lavender
(Cool and Invigorate)
Deep Blue
(Muscle and Joint Support)
Tylenol
Motrin
Aleve
Bengay
ThermaCare
-Apply directly to tired, aching joints
-Rub on muscles before and after
exercise to reduce comfort
-Use with carrier oil for a therapeutic
deep-tissue massage
(Allergies, blisters, burns, cuts, diaper rash,
herpes simplex, insomnia, mastitis, menopause,
postpartum depression, rashes, teeth grinding,
ticks, vertigo)
-Diffuse in room or apply topically to
calm anxiety and soothe emotions
-Apply topically to soothe irritated
skin and lips
-Massage on back or bottom of feet
and apply a drop to pillow at night
-Apply immediately to calm reaction
to bee sting, bug bite, or burn
Lemon
(Clean and Freshen)
Tylenol, Motrin
Throat Lozenges
Imodium AD, Pepto-Bismol
Mylanta, Tums
Children’s Tylenol and Motrin
(Bites/stings, blood pressure, common colds,
concentration, constipation, depression,
digestion, dry throat, kidney stones, lymphatic
cleansing, overeating, physical energy, stress,
varicose veins)
-Add a drop to honey to soothe a dry
or sore throat
-Diffuse in a room to neutralize odors
and elevate mood
-Use to clean kitchen counters and
stainless steel appliances
-Take internally with water as an
antioxidant and detoxifier
Melaleuca
Breathe
Oregano
(First Aid for Skin)
(Respiratory Support)
(Natural Immune Support)
Throat Lozenges
Ear Drops
Nyquil
Dayquil
Neosporin
Ricola
Inhalers
Vicks
Nyquil, Dayquil
Shower Soothers
Vaporizer Refills
Nyquil, Dayquil
Freeze Away
Tylenol, Aleve, Motrin
Throat Lozenges
Pepto-Bismol
Tums, Mylanta
(Insecticides, mites, rash, shock, skin health,
tonsillitis, ticks, warts, acne, antiseptic, athlete’s
foot, boils, burns, cold sores, flu, gum disease,
infections)
-Apply to skin blemishes and rashes
as part of a daily cleansing program
-Use with shampoo or conditioner for
healthy scalp and hair
-Apply to feet and toenails after
showering, swimming or working out
OnGuard
(Natural Defense)
(Abscess tooth, air pollution, antiviral,
antibacterial, antifungal, bladder infection,
candida, flu, mold, mono, MRSA, pneumonia,
sore throat, staph infection)
-Diffuse in a room to eliminate
airborne pathogens
-Dilute in spray bottle to clean
doorknobs, telephones, and
other community surfaces
-Dilute and gargle morning and
night as a protective mouth
rinse
-Take several drops in an
empty gelatin capsule for
added immune support
(Antiviral, anxiety, asthma, bronchitis,
congestion, cough, emphysema, influenza,
mono, pneumonia, sinusitis)
-Apply topically to chest and neck to
help clear lungs and sinuses
-Diffuse or add to humidifier at
bedtime for more restful sleep
-Apply to chest or bottom of feet for
seasonal respiratory discomfort
(Athlete’s foot, calluses, candida, canker sores,
inflammation, intestinal parasites, pneumonia,
ringworm, viral infection, warts, whooping
cough)
-Take several drops in empty gelatin
capsule for periodic immune support
-Dilute and apply to bottom of feet of
kids and adults as natural defense
-Use internally as part of a monthly
cleansing regimen for GI health
Shaving Cream
Liquid Ambien
2/3 cup Shea Butter
2/3 Coconut Oil
¼ cup Almond or Grapeseed Oil
10-20 drops Essential Oil
2 tablespoons Baking Soda
2 Vitamin E Capsules
20 drops Lavender
7 drops Vetiver
Coconut Oil
Melt coconut oil and shea butter together,
and then turn off the heat and stir in
almond/grapeseed oil. When oils are
melted, add essential oil. Pour mixture
into mixing bowl and give it a good stir.
Then put bowl in the refrigerator so
mixture can cool down and solidify. Once
solidified, remove and let it soften slightly.
Add contents of Vitamin E capsules and
baking soda and mix with hand mixer
until super light and fluffy. Fill container.
Can keep up to one month.
Suggestion: Spearmint and Tangerine
Combine essential oils in
container and top off with
coconut oil.
Sunburn
The Bomb
Swimmer’s Ear
3 drops Lavender
1 drop Peppermint
1 teaspoon Carrier Oil
5 drops OnGuard
4 drops Lemon
3 drops Oregano
2 drops Frankincense
1 drop Peppermint
1 drop Basil
1 drop Lavender
1 drop Carrier Oil
Apply directly to sunburn 3
times a day until sunburn is
gone.
Put ingredients into capsule.
Take 4 capsules per day for 5-7
days.
Rub oils on ear top to bottom
and down jawline 3 times a
day.
**Do NOT drip into ear canal**
Fights infections, sore throats
and viruses.
Reduce Swelling
Cough Syrup
Cold and Flu Bomb
2 drops Lemongrass
2 drops Grapefruit
2 drops Cypress
1 tablespoon Coconut Oil
8 tablespoons Honey
8 drops Lemon
8 drops Peppermint
8 drops Frankincense
8 drops Wild Orange
5 drops Melaleuca
2 drops OnGuard
3 drops Oregano
Mix ingredients and massage
into feet, ankles, calves
upwards towards the heart.
Combine ingredients in small
mixing bowl. Mix with spoon
until well blended and place
into small glass container. Place
spoonful into hot tea or take
spoonful by mouth as needed.
Place ingredients in gel capsule
or apply to feet. Take every 2
hours when symptoms start to
appear.
**1/2 dose for children with
carrier oil and put onto feet**
All-Natural Disinfectant
Clary Sage
Frankincense
½ cup Vinegar
2 cups Hot Water
1 teaspoon Arm & Hammer
Washing Soda
10-20 drops Melaleuca
Cramps, emotional stress,
endometriosis, epilepsy,
estrogen balance, hot flashes,
infertility, lactation, mood
swings, PMS, postpartum
depression, premenopausal
Alzheimer’s, arthritis, asthma,
balance, cancer, depression,
fibroids, immune system
support, inflammation, mental
fatigue, pneumonia, tumors,
ulcers, warts, wrinkles
Relief of Fever
Lip Scrub
Essential Fruit Dip
3-4 drops Peppermint,
Eucalyptus, Frankincense,
Lavender
4 teaspoons Brown Sugar
3 teaspoons Coconut Oil
3 teaspoons Honey
2 drops Peppermint
2 drops Wild Orange
1 8 oz package Cream Cheese
1 8 oz Cool Whip or Sour Cream
½ cup Sugar, Brown Sugar, or
Honey
2 teaspoons Vanilla
3-5 drops Lemon
Mix all ingredients into a spray
bottle, spray surfaces, let sit for
10 minutes and wipe clean with
cleaning cloth or paper towel.
Rub onto forehead, neck, spine
or feet.
Mix together and put into
container.
Bath Salts
Homemade Playdough
Muscle Spasm Blend
3 cups Epsom Salt
2 cups Baking Soda
1 cup Table Salt
2-4 drops Essential Oils
Food/Soap Coloring (Optional)
1 cup Flour
½ cup Salt
1 cup Water
1 ½ tablespoon Oil
1 teaspoon Cream of Tartar
Food Coloring
¼ teaspoon Essential Oil (Lime,
Grapefruit, Lavender)
20 drops Basil
15 drops Lemongrass
15 drops Marjoram
1/3 ounce Coconut Oil
Roller Bottle
Add ingredients together.
Before adding essential oils,
separate if using different ones.
Mix together the dry ingredients. Mix wet
ingredients in glass measuring cup. Pour
wet ingredients into dry mixture.
Carefully stir until combined. Cook over
medium heat for 30 seconds to a minute.
Now, add the essential oils. Mix the oils
and continue cooking, stirring constantly
for another 30 seconds. Dough will get
clumpy and pull away from sides. Remove
and knead with hands and place in airtight
container.
Peppermint Meltaways
Pumpkin Muffins
1 ½ pound Milk Chocolate Chips
1 cup scaled Heavy Whipping Cream
4-5 drops Peppermint
½ cup Raisins
1 ½ cups Whole Wheat Flour
1 cup Honey Granules
¾ teaspoon Baking Powder
½ teaspoon Baking Soda
½ teaspoon Sea Salt
2 Eggs
¾ cup Pumpkin Puree
½ cup Coconut Oil
2 drops Cinnamon
2 drop Clove
4 drops Ginger
In double boiler, melt half chocolate
chips on low heat. Keep stirring until
completely melted. Add peppermint
oil and stir. Add heavy whipping
cream and stir until smooth. Pour
mixture into a saran wrap lined
square glass pan. Leave unwrapped
overnight. Cut into one-inch pieces. In
a double boiler melt the other half of
the chocolate chips. Carefully and
quickly dip the soft one-inch minty
centers in the melted chocolate and
set on a baking sheet. Let set up for 23 hours. May freeze for faster set up.
Preheat over to 350 degrees. Grease
12-cup muffin pan. Mix dry
ingredients then add wet ingredients.
Spoon into cups 2/3 full. Bake 18
minutes in preheated oven.
Mix together in roller ball.
How to Keep Apple from
Turning Brown
3-5 drops Lemon
Spray Bottle
Spray apples with lemon, let sit
for one minute, rinse off, and
you’re good to go!!
Orange Fiesta Fruit Dip
Zesty Lime Salsa
Hummus
6 ounces Vanilla Yogurt
3-5 drops Wild Orange
14 ½ ounce Tomatoes & Green Chilies
14 ½ ounce Whole Canned Tomatoes
4 teaspoons Jalapenos
¼ cup Yellow Onions (diced)
½ - ¾ teaspoon Garlic Salt
½ teaspoon Cumin
¼ teaspoon Sugar
2 drops Lime Essential Oil
¼ cup Cilantro
2 (15 oz) can Garbanzo Beans
½ cup Tahini
3 drops Lemon Essential Oil
3 Garlic Cloves
1 teaspoon Ground Cumin
Salt
Pepper
Mix together. Chill until serving.
Eat with chopped up fruit.
In food processor place jalapenos and
onions, process for a few seconds.
Add both cans of tomatoes, salt, sugar
and cumin. Process all remaining
ingredients until well blended but do
not puree. Place in covered container
and chill. Serve with favorite chips.
Drain beans and reserve the
liquid. Blend beans, along with
other ingredients and ¼ cup of the
liquid. Process until mixture is
smooth. Add liquid until desired
consistency. Adjust seasonings
along with more cumin, lemon oil,
salt and pepper.
Italian Bread Dip
Hot Cocoa
Strawberry Lime Fruit Dip
¼ cup Olive Oil
1-3 tablespoons Balsamic
Vinegar to taste
½ teaspoon Italian Seasoning
1 tablespoon Parmesan Cheese
1-3 drops Oregano Essential Oil
1 cup Water
5 teaspoon Cocoa Powder
¼ teaspoon Stevia
1-2 tablespoon Agave (optional)
1 teaspoon Vanilla/Almond Extract
3 cups Almond Milk
Cinnamon bark, Lavender, Wild
Orange, or Peppermint Essential Oil
1 cup Vanilla Yogurt
½ cup Diced Strawberries
1 teaspoon Sugar
2 drop Lime Essential Oil
Optional: Honey
Gently mix all ingredients into
bowl. Dip favorite bread into
bowl and enjoy!
Heat water, cocoa powder, and
sweetener on stove until ingredients
are smooth. Add vanilla and milk and
bring to a simmer. Pour into favorite
mug. Introduce flavor by swirling
toothpick dipped in your favorite
essential oil.
Dice strawberries and mix with
the teaspoon sugar to release
the juices. Add strawberries
and lime essential oil to the
vanilla yogurt and stir. Add
honey to sweeten if necessary.
Enjoy with your favorite fruits!
Nausea Blend
Guacamole
Yoga Mat Cleaner
10 drops Peppermint
30 drops Lavender
2 Avocados
5 Tomatillos
1 Serrano Chile
1 Garlic Clove
1 small chunk of Onion
1 pinch of Salt
1 drop Cilantro Essential Oil
2 drops Melaleuca
2 drops Lavender
1 drop Peppermint
4 ounces Distilled Water
1 Spray Bottle
Boil tomatillos with chile for 15-20
minutes or until change color. The
water level in pot should cover
tomatillos. While tomatillos are boiling,
remove the avocados, garlic and onion
form their skin and place them in the
blender. Once tomatillos and chile are
done drain water. Add tomatillos and
chile in blender with salt, cilantro oil
and other ingredients and blend until
smooth. Refrigerate.
Add together. Shake. Enjoy!
Dandruff
Hot Flashes
Increase Libido
2 drops Melaleuca
1 drop Rosemary
1 handful Shampoo
2 drops Clary Sage
1 drop Peppermint
1 drop Ylang Ylang
1 teaspoon Carrier Oil
3 drops Ylang Ylang
1 drop Orange
1 teaspoon Carrier Oil
Mix essential oils together into
dropper. Place a few drops of
the blend in your hands and
inhale deeply.
Mix together and apply to head.
Continue daily application until
dry scalp has improved.
Mix together. Apply 2 times
daily to bottom of feet and
behind neck and ears.
Apply topically over thyroid
area, behind ears, back of neck
and on the wrists.
Varicose Veins
3 drops Cypress
2 drops Lavender
1 drop Orange
1 tablespoon Carrier Oil
Apply 2 times daily for at least
a month.