Concussion Assessment, Management, and Return to Play Guidelines The following policy and procedures on neurocognitive baseline testing and subsequent assessment and management of concussions as well as return to play guidelines has been developed in accordance with the goal of the Athletic Training Department at Plymouth State University (PSU) to provide quality healthcare services and assure the well-being of each student-athlete at PSU. Purpose The Plymouth State University Athletic Training Department recognizes that sport related concussion pose a significant health risk for PSU student-athletes. Therefore the Athletic Training Department has implemented policies and procedures to deal with the assessment, management, and return to play (RTP) considerations for student-athletes who have sustained a concussive episode. In addition the Athletic Training Department also recognizes the importance of baseline testing on student-athletes who participate in sports which are recognized as contact or collision and/or who have a history of concussions upon entering athletic participation at PSU. Baseline concussion testing will consist of neurocognitive testing and balance testing, this information will be extremely useful in RTP decisions. The baseline data along with physical exam, diagnostic testing, symptom scaling, follow up testing and a gradual RTP protocol will all be used in conjunction with sound clinical judgment and on an individualized basis to determine when it is safe for an athlete to return to competition. Definition Concussion - A complex pathophysiological process affecting the brain, induced by traumatic biomechanical forces. Direct blow or impulsive forces transmitted to the head Typically results in rapid onset of neurological impairments Functional injury: Not a structural injury May or may not include loss of consciousness (LOC) Not identifiable on standard imaging (CT, MRI) Mild Traumatic Brain Injury (mTBI) – All concussions are a form of mTBI, however not all mTBI's are concussions. The terms mTBI and concussion should NOT be used interchangeably. Post Concussion Syndrome – A set of symptoms which may last for weeks, months, or years following a concussion Second Impact Syndrome – Rare condition when an athlete sustains a second head injury before symptoms from the first have resolved, often fatal Signs and Symptoms of Concussion Certified athletic trainers and athletic training students need to be aware of the potential signs and symptoms of concussion in order to properly diagnosis the injury and begin formal management. Symptoms can take seconds to hours to develop following a concussive injury. Physical Headache Fatigue Dizziness Photophobia Sensitivity to noise Nausea Balance problems LOC Vision difficulty Cognitive Difficulty remembering Difficulty concentrating Feeling slowed down Feeling in a fog Slowed reaction times Altered attention Amnesia Emotional Behavioral changes Irritability Sadness Feeling emotional Nervousness Anxiety Sleep Sleep more than usual Sleep less than usual Drowsiness Trouble falling asleep Baseline Assessment All incoming Freshmen or those first time entering PSU student-athletes who are participating in those sports identified as collision or contact and/or who have had previous concussions identified by their health history will have a baseline neurocognitive test and baseline Modified Balance Error Scoring System (BESS) test performed as part of their athletic medical screening. Currently the PSU Athletic Training Department utilizes the ImPACT™ concussion management system (impacttest.com). The ImPACT™ system is a user friendly computer based program with 10 modules which are designed to test multiple aspects of cognitive functioning. The Modified BESS test consists of three total 20 second balance trials utilizing a double leg stance, single leg stance and tandem stance. Each stance is performed once on a firm flat surface for 20 seconds. Errors are scored based on the athlete’s positioning and toe touches during the test. The sports which currently undergo baseline testing include: Football M & W Basketball Diving M & W Lacrosse Field Hockey Cheerleading Wrestling M & W Soccer M & W Ice Hockey Baseball Volleyball M & W Skiing Softball Management In any circumstance where a concussion is suspected, the athlete will not be allowed to return to play that day. In the event of immediate concerns regarding the athlete’s mental state, the athletic trainer will err on the side of caution until further evaluations can be obtained and/or the athlete is examined by a physician. The recommendations in this document for the management of concussion are based on a review of the medical literature including, but not limited to, Consensus Statement on Concussion in Sport – The 4th International Conference on Concussion in Sport held in Zurich (2012), The National Athletic Trainers’ Association Position Statement: Management of Sport-related Concussion, The 6th Annual Sports-Related Conference on Concussion and Spine Injury and NCAA Sports Medicine Handbook. On Field / Sideline Evaluation 1) In all cases in which a concussion is suspected the athlete will be removed from athletic participation and a formal evaluation will take place. The athlete will NOT be allowed further participation on the day of the injury. a) Athlete removed from field utilizing c-spine precautions and transported to emergency department if presents with: i) Prolonged LOC and/or ii) Focal neurologic defect and/or iii) Significant alteration or deterioration in mental status. b) Athlete conscious and alert will be removed to sideline for evaluation 2) Sideline evaluation a) SCAT3 will be perfomed: i. Injury history (Hx), date/time, previous concussion Hx recorded, etc. ii. iii. iv. v. vi. vii. viii. ix. x. xi. Verbal symptom checklist Neurologic exam Cranial Nerve Assessment Upper and lower quarter screening Neurocognitive test – Standardized Assessment of Concussion (SAC) Modified BESS test Coordination examination Finger to nose task Gait coordination Tandem walk b) Following the sideline evaluation, continue serial monitoring every 5 minutes until symptoms stabilize, improve, or a determination is made that the athlete should be referred to the hospital. Hold helmet (if applicable). PSU ATR Clinic Evaluation 1) Any PSU athlete who has sustained a concussion will be required to report to the PSU Athletic Training Room (ATR) or equivalent if traveling for more formal evaluation 2) Clinic evaluation will consist of: a) PSU Initial Clinic Evaluation form b) SCAT3 3) The athlete will be scheduled for ImPACT testing between 24-48 hours after the injury 4) If warranted, physician evaluation will also be scheduled within 48 hours of the injury 5) Prior to leaving the ATR the athlete will be given a home instructions sheet, and given instructions on what to do should their condition deteriorate Treatment / Rehabilitation 1) PSU athletes who sustain a concussion will be instructed to rest, meaning total rest: a) Physical rest i) No athletic participation ii) No recreational exercise b) Cognitive rest i) Limit academic work ii) Limit video games iii) Limit text messaging c) When warranted, notification will be sent to the athlete’s professors and the Dean of Undergraduate Studies requesting the student be granted academic accommodations as needed during their recovery. Credentialed ImPACT Consultant (CIC) Dr. Stuart Glassman, MD of Granite Physiatry in Concord, NH will serve as our CIC. Dr. Glassman will review all ImPACTs (baseline and post-injury) completed by a PSU athlete and determine if they are valid and/or within normal values. An athlete should not begin a RTP progression until the athletic training staff has received email, phone, or text notification from Dr. Glassman directly, indicating the athlete has returned to baseline. Follow up Evaluation(s) 1) PSU athletes who have sustained a concussion will be required to follow up with their team athletic trainer daily until cleared by a medical professional 2) Follow up evaluation will consist of completing the PSU Management Follow up Form a) Graded symptom check list b) Neurologic exam c) Modified BESS test 3) Once the athlete is asymptomatic and has returned to baseline values with the modified BESS test, they should then be tested on ImPACT (2nd time since onset of injury) 4) Once the athlete is symptom free and back to baseline values with the modified BESS test and the ImPACT score they may begin a supervised graduated RTP protocol Grading The grading of concussions prior to their resolution is not appropriate and therefore concussions will not be given a grade or number until the concussion has completely resolved. Many of the factors in grading a concussion depend on the severity of symptoms and duration which cannot be known until the athlete is asymptomatic both at rest and with exertion. Special Considerations Medications – Are usually not needed but in some cases may be needed when considering sleep and headaches. If the athletic trainer or physician allows the athlete to take medication, only Tylenol (acetaminophen) should be used. Aspirin and NSAIDs should NOT be used by the athlete. *note that the athlete should not be using medication when assessing symptoms and RTP. Physician / Neurologist Clearance – Will be required for the following situations prior to RTP: Multiple Concussions, in season and/or career Duration of symptoms greater than 10 days LOC greater than 1 minute Convulsions Two concussive episodes close together, and/or recent TBI Athlete suffering from migraine, depression, ADHD, sleep disorder, or other mental health issue Athlete currently taking psychoactive drugs, anticoagulants *note: if an athlete needs to be seen by a neurologist/physiatrist for any of the above reasons and does not have a preference as to who evaluates them, the athletic training staff can set up an appointment with Dr. Glassman’s office at: Granite Physiatry, PLLC 60 Commercial St., Suite 303 Concord, NH 03301 (603)223-8145 (603)223-8146 (fax) www.granitephysiatry.com Return to Play Considerations RTP protocol following a concussion follows a stepwise progression. The athlete must be symptom free and returned to baseline values before beginning this progression. The athlete will complete each level and progress to the next only if they remain asymptomatic both at rest, during and following provocative exercise for 24 hours. Each step will take 24 hours. Should the athlete become symptomatic during the progression, they will drop back to the previous asymptomatic level and try to progress after a 24 hour period of rest has passed and a follow up ImPACT test completed (3rd from time of injury). Level 1 – Light aerobic exercise = increase heart rate (walking, stationary bike, sit ups, etc.) Level 2 – Sport specific exercises (ex: skating, running, cutting, jumping) Level 3 – Non-contact drills (complex training drills, passing, catching, resistance training) Level 4 – Full contact practice (full medical clearance) Level 5 – Return to play (game) Continued post-concussive symptoms, prior concussion history and any diagnostic testing results along with neurocognitve testing and physical exam, will be utilized by the team physician and athletic trainer in establishing a timeline for an athlete's return to activity. It is important to note that this timeline could last over a period of days to weeks or months, or potential medical disqualification from Plymouth State University athletics. All cases will be handled on an individualized basis. The decision by the Team Physician for all cases of an athlete's return to activity is final. Summary The Plymouth State University Athletic Training Department is proactive in the prevention, recognition, and management of concussion in order to limit the risks of concussions associated with athletics as well as to limit the potential catastrophic and long term risks associated with sustaining a concussion. The management and return to play decisions will remain in the realm of clinical judgment on an individualized basis by both the certified athletic trainer and the team physician. PSU Initial Clinic Concussion Evaluation Name: ___________________________________________ Sport: _______ YOG: __________ Date of Injury: ________________ Time of Injury: ________________ Date of Exam: ________________ Time of Exam: _________________ Mechanism of Injury: ______________________________________________________________ Does patient have a history of prior concussion: Current Symptom No / Yes, When _________________________ None Headache Nausea Vomiting Dizziness Drowsiness Numbness / Tingling Feeling “slowed down” Feeling like “in a fog” Difficulty concentrating Difficulty remembering Visual changes (blurry, double) Ringing in the ears Sensitivity to light Sensitivity to noise Sadness Irritability Emotional Nervous / Anxious Fatigue 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 Mild 2 2 2 2 2 2 2 2 2 2 2 2 2 2 2 2 2 2 2 Moderate 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 Severe 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 Total Symptom Score: __________ Loss of consciousness: No / Yes, Duration __________ Amnesia: Pre Injury: No / Yes, Duration __________ Post Injury: No / Yes, Duration __________ Pupils equal: No / Yes Pupils reactive: No / Yes Cranial Nerve Exam: Normal / Abnormal, Findings _______________________________________ Motor screening: Normal / Abnormal, Findings ___________________________________________ Sensory screening: Normal / Abnormal, Findings __________________________________________ Deep Tendon Reflex: Normal / Abnormal, Findings ________________________________________ Modified BESS test: # Errors ________ Coordination: Normal / Abnormal PSU Management Follow Up Form Name: _____________________________________________ Date of Injury: _____________________ Today’s Date: _______________ Current Time of Day: _______________ Please complete the following scale based on how you currently feel: Current Symptom Headache Nausea Vomiting Dizziness Drowsiness Numbness / Tingling Feeling “slowed down” Feeling like “in a fog” Difficulty concentrating Difficulty remembering Visual changes (blurry, double) Ringing in the ears Sensitivity to light Sensitivity to noise Sadness Irritability Emotional Nervous / Anxious Fatigue None 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 Mild 2 2 2 2 2 2 2 2 2 2 2 2 2 2 2 2 2 2 2 Moderate 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 Severe 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 Total Symptom Score: __________ Repeat ImPACT test needed: No / Yes, Date: __________ Today’s Neurologic Exam: Cranial Nerve Exam: Normal / Abnormal, Findings _______________________________________ Motor screening: Normal / Abnormal, Findings ___________________________________________ Sensory screening: Normal / Abnormal, Findings __________________________________________ Deep Tendon Reflex: Normal / Abnormal, Findings ________________________________________ Balance: Modified BESS test: # Errors ________ PSU Home Instructions for Concussion _______________________ has received a head injury, commonly called a concussion while participating in a colligate athletic event. The following are instructions for this person’s care over the next few days. Do not drink alcohol Do not drive a vehicle Rest, No physical activity Limit texting and video games Do not take Aspirin or Ibuprofen (Advil, Motrin) Tylenol (acetaminophen) may be acceptable if authorized by you certified athletic trainer or Physician You may sleep, but should be checked on periodically if exhibiting moderate to severe symptoms Signs and symptoms of a closed head injury do not always present until hours after the initial trauma. Do to this fact; you should be aware of possible signs and symptoms that indicate a significant head injury. If any of the following occur call an ambulance or take the athlete to the hospital ER. Persistent or repeated vomiting Convulsions/seizure Difficulty seeing, any peculiar movements of the eyes, or one pupil is larger than the other Restless, irritability, or drastic changes in emotional control Difficulty walking Difficulty speaking or slurred speech Progressive or sudden impairment of consciousness Bleeding or drainage of fluid from the nose or ears Emergency Phone Numbers Plymouth Rescue - 911 Campus Police - 535-2330 Speare Memorial Hospital - 238-2239 PSU Athletic Training Room - 535-2757 If any signs and symptoms from the list above become apparent, do not delay seeking medical attention