Supportive Care for Healing COMPLEMENTARY THERAPIES SCHEDULE – September 2015 MONDAY CLOSED LABOR DAY SEPTEMBER 7 MASSAGE Beth 8:30 - 11:30 TUESDAY WEDNESDAY THURSDAY MASSAGE Beth 8:30 - 11:30 SHIATSU Michael 8:30 - 11:30 (16,23) HEALING TOUCH Heidi 8:00 – 11:00 Breathe WellFeel Calmer Steve 10:00 – 2:00 (except 16) MASSAGE Denise 8:30 – 11:30 (10,24) (except 8) SHIATSU Michael 8:00 –11:00 (14, 21) CLOSED LABOR DAY SEPTEMBER 7 MASSAGE Denise 1:00 - 4:00 LYMPH DRAINAGE & CRANIO-SACRAL Justine 1:00 - 4:00 REFLEXOLOGY Carol 1:00-4:00 (except 16) (3,17) ACUPUNCTURE Jessica 1:00 – 4:00 FRIDAY REFLEXOLOGY Carol 8:30-11:30 (25) ACUPUNCTURE Elizabeth 8:00-11:00 (4,18) MASSAGE Beth 8:30 - 11:30 (11) REIKI (except 25) 1:00-3:00 with Frank LYMPH DRAINAGE MASSAGE & CRANIOSACRAL 1:00-4:00 Justine Touch Therapies are $40 for a 50-minute treatment session. Scholarships for reduced rate are available for pre-qualified patients; ask for applications forms from U of A Cancer Center and/or Hope Has a Name at the Volunteer Desk. Cash or checks accepted only (and no bills greater than $50). CLASSES MONDAY TUESDAY BEADING Class 9:00 – 12:00 Lobby (Donation suggested) EASY QI GONG 12:00 – 1:00 PM With Stefanie In room 1127 (Living Room) CLOSED LABOR DAY LYMPHEDEMA CLINIC 1115-1200 2nd Tuesday with Justine WEDNESDAY MEDITATION CLASS Steve 12:30 to 1:30 Living room LAUGH, STRETCH & DESTRESS 1:00 TO 1:45 pm 1st and 3rd Wednesday With Emily in room 1290 THURSDAY FRIDAY TAI CHI 12:00 to 1:00 pm With James In room 1st floor lobby GENTLE YOGA 2:00 – 3:15 pm With Felicia In Room 2214 Classes are $7 each and are drop in; just stop by the volunteer desk, sign in and pay for the class. Discount cards are available for purchase at the volunteer desk, $35 for 6 classes. All classes are at UMC North. Come try an exercise class for FREE! QIGONG - (Chee Kung) is the corner stone of an ancient holistic healing system that teaches fun, simple, and easy to learn practices anyone can learn and apply any time to foster wellness – body, mind, spirit. One focuses on natural breathing, body alignment, intention, slow and gentle movement allowing ones natural state of wellness to flourish. Practices can be adapted to all levels of mobility. TAI CHI—T’ai Chi is a systematic Qigong practice engaging slow, precise, smooth body movements, natural breath, moving meditation to achieve a state of relaxation of body and mind. GENTLE YOGA—Yoga is a healing system of theory and practice. It is a combination of breathing exercises, physical postures and meditation; which has been practiced for more than 5,000 years. LAUGH, STRETCH AND DE-STRESS—A modified form of laughter yoga class, that is open to anyone, can be done anywhere and you can laugh for no reason! You do not need jokes, comedy or even to be in the mood to laugh. Experience a new sensation in yoga breathing, stretching and mental relaxation. Depression will have a hard time hanging around after this fun class. Open to all patients, family & staff and free of charge. MEDITATION CLASS—A four session continuous class addresses myths and misunderstandings about meditation, providing a relaxed and comfortable introduction to this important practice. Class cost is $28 for the four series which must be paid at one time prior to the start of your first class. Sign up at the volunteer desk and pay at the volunteer desk. Please Call (520) 694-1812 the Supportive Care Volunteer Desk to schedule for touch therapies, classes are drop in but please pay for and sign in for them at the volunteer desk prior to the treatment or class, thank you. 2/9/2016 2/9/2016 ~ September 2015 ~ ◄ August 2015 Sun 6 Mon 7 Tue 2 Monthly 3 Living With 4 Winning Cancer Support Group, Guest Speaker 2:00-3:45 pm UACC, University Campus Room 2920 Educational Support Series – 12:00-1:00 PM Room 2920; “Transforming Living and Dying” Balancing Honesty & Hope: Terminal/ Incurable Cancer Supp. Group, 3:30-5 RM 1127, UA Cancer Center-North Cancer Support Group 2:00-3:30 pm UA Cancer Center North, Room 1290 Together Breast/GYN Cancer Support Group, 10:30-12:30 Room 2919 8 9 Brain Tumor 10 Living With 11 Winning Support Group 10:30-12:00 Rm. 2920 Balancing Honesty & Hope: Terminal/ Incurable Cancer Support Group, 3:30-5:00, UA Cancer CenterNorth RM 1127 Cancer Support Group **Writing for Wellness” 2:00-3:30 pm UA Cancer Center North, Room 1290 Men’s Group 5:30 – 7:00 Room 2114 UA Cancer Center North Together Breast/GYN Cancer Support Group, 10:30-12:30 Room 2919 Sat 5 12 15 Prostate 16 Balancing 17 Living With 18 Winning 19 Multiple MINDFULNESS & MEDITATION, 1:30-2:30 Kiewit Auditorium Cancer Support Group, 2:00-3:45 pm UACC, University Campus Room 2920 Honesty & Hope: Terminal/ Incurable Cancer Support Group, 3:30-5:00, UA Cancer CenterNorth, RM 1127 Advanced Melanoma Patients & Caregiver Group, 10:30-12, UA Cancer Center North, Living Room 1127 Reiki Support Group 10:3012:00 Room 2920 Cancer Support Group 2:00-3:30 pm UA Cancer Center North, Room 1290 Together Breast/GYN Cancer Support Group, 10:30-12:30 Room 2919 Myeloma Support Group 1:00-3:00 pm Room 1290/1291 UA Cancer Center North 23 Balancing 24 Living With 25 Winning 26 Honesty & Hope: Terminal/ Incurable Cancer Support Group, 3:30-5:00, UA Cancer Center-North RM 1127 Cancer Support Group 2:00-3:30 pm UA Cancer Center North, Room 1290 Men’s Group 5:30 – 7:00 Room 2114 UA Cancer Center North Together Breast/GYN Cancer Support Group, 10:30-12:00 Room 2920 Pancreatic Cancer Support Group, 11:0012:30, UA Cancer Center –North Living Room 21 MINDFULNESS & MEDITATION, 1:30-2:30 Kiewit Auditorium LGBT Cancer Support Group 4:30 pm, RM 1127 UA Cancer Center North Look Good Feel Better 4:30-6:30 PM UA Cancer Center North RM 1290/1291 2/9/2016 Oct 2015 ► Fri 14 LGBT Cancer Support Group 4:30 pm, RM 1127 UA Cancer Center North Leukemia & Lymphoma Support Group 5:30-7:00 UA Cancer Center – North Room 1290 20 Thu 1 Prostate NO GROUPS 13 Wed 22 Couples in Resilience, Optimism & Hope 68PM, Room 2114 UA Cancer Center North ~ September 2015 ~ ◄ August 2015 Sun 27 Mon 28 MINDFULNESS & MEDITATION, 1:30-2:30 Kiewit Auditorium LGBT Cancer Support Group 4:30 pm, RM 1127 UA Cancer Center North Tue 29 Wed 30 Balancing Honesty & Hope: Terminal/ Incurable Cancer Support Group, 3:30-5:00, UA Cancer Center-North RM 1127 Oct 2015 ► Thu Fri Sat Notes: All groups meet at the UA Cancer Center – University Campus 1515 N. Campbell or the University of Arizona Cancer Center, North Campus – 3838 N. Campbell Ave. Visit the Arizona Cancer Center website at: http://www.azcc.arizona.edu More Calendars with US Holidays: Oct 2015, Nov 2015, PDF Calendar 2/9/2016 For general information & support for patients and families, call Social workers: Radiation Oncology - Marsha Drozdoff 694-4605, and Rashida Hays 694-4652, UMC North -Jill Winter 694-0845, Lynn Barwick 694-1855, Brenda Casey 694-0347, Laura Hagerty 694-0805, Orange Grove – Linda Jones 694-8920. Balancing Honesty & Hope: Terminal/Incurable Cancer Support Group -. Meets Wednesdays, 3:30-5:00 pm at the University of Arizona Cancer Center – North Campus, 3838 N. Campbell Ave. For further information, please contact Brenda Casey at 694-0347. Brain Tumor Support Group - Support group for individuals who have a brain tumor and significant others who want to share concerns and educational information. This group meets the second Wednesday of each month 10:30 am – 12:00 pm at the UA Cancer Center – University Campus, 1515 N. Campbell Ave, Rm. 2920 Contact: Marsha Drozdoff 694-4605. (Breast/GYN) Winning Together - Winning Together is a weekly support group for women with Breast and GYN cancers. This group meets each Friday 10:30 – noon at the UA Cancer Center – University Campus (1515 N. Campbell Ave) in Conference Room 2919 – on 9/25/15 the group will meet in Rm. 2920 10:30-12:00. (contact Marsha Drozdoff at 694-4605 for directions). Couples in Resilience, Optimism & Hope The couples group is a bi-annual event open to participants in the men’s group and their partners. Refreshments will be served. Meeting in Room 2114 at the UA Cancer Center, 1515 N. Campbell Ave. Please RSVP to Steve Ross (8252009 or Laura Hagerty (694-0805). LGBT Cancer Support Group - Weekly group for patients who identify as lesbian, gay, bisexual and transgender. Family & friends are welcome. This group meets at the UA Cancer Center - North, 3838 N. Campbell Ave, Room 1127 every Monday at 4:30 pm. For further information, contact Brenda Casey at 694-0347. Leukemia and Lymphoma Society of America Family Support Group - Support group for patients with Leukemia, Hodgkin’s disease, Lymphoma, Multiple Myeloma, and their significant others. This group meets the second Monday of each month, 5:30 –7:00 pm at the UA Cancer Center-North Campus, 3838 N. Campbell Ave., Room 1290. Contact Lynn Barwick at 694-1855. Living with Cancer - Support group meets weekly for cancer patients and their caregivers. People with any type of cancer are welcome. This group meets each Thursday, 2:00 pm – 3:30 pm at the UA Cancer Center – North Campus, 3838 N. Campbell Ave., in Room 1290. Contact Jill Winter at 694-0845. ** Writing for Wellness meets the second Thursday of each month in lieu of the regular group. This is a monthly drop-in session for patients and families where they can express themselves through structured writing exercises in a relaxed setting. Look Good, Feel Better Program - A program for women who are going through cancer treatment. Women receive free beauty/skin care products and tips on how to care for skin/hair/brows. There is no cost but registration for the program is required. Classes are offered at the UA Cancer Center – North 3838 N. Campbell Ave Room 1290/1291 as well as additional locations in Tucson. For exact locations, times and to register in advance, please call Patient Navigator Lisa Reynolds at 694-0826. Men’s Support Group - This group is open to any man whose life has been touched by cancer at any time, in any way. Meetings are the second and fourth Thursdays, 5:30-7:00 pm in Room 2114 at the UA Cancer Center – North Campus, 3838 N. Campbell Ave. For information or questions, contact Steve Ross at (520) 825-2009. Mindfulness & Meditation: - Join us weekly for this stress-relieving meditation training. Regular meditation has many preventative benefits and helps to cultivate a peaceful mind. Meetings are every Monday 1:30-2:30 in the UA Cancer Center – University Campus (1515 N. Campbell Ave) Kiewit Auditorium, room 2951. If you arrive after 1:30, please enter the room quietly and turn off cell phones & electronic devices before you enter the room. There is no charge. Monthly Educational Support Series –.”Transforming Living and Dying”.. Educational support series for cancer patients, families and staff. Meets the first Wednesday of the month 12:00-1:00 PM; UA Cancer Center 1515 N. Campbell Ave. Room 2920 Multiple Myeloma Support Group – A support and education program for patients, family members and loved ones touched by Multiple Myeloma. This group meets the third Saturday of each month, 1:00-3:00 pm at the UA Cancer Center – North Campus, 3838 N. Campbell Ave, in Room 1290. Contact Lynn Barwick 694-1855 for further information. Pancreatic Cancer Support Group: A group for pancreatic patients, family members and friends. This monthly group will be a forum to share feelings and hear guest speakers. Meetings will be the fourth Friday of each month, 11:00-12:30 pm in the Supportive Care Living Room of UA Cancer Center – North, 3838 N. Campbell Ave. For questions and additional information, contact Lynn Barwick at 694-1855. Prostate Cancer Support Group - Support group for men with prostate cancer. Meetings are the first and third Tuesday, 2:00 pm – 3:45 pm at the UA Cancer Center – University Campus (1515 N. Campbell Ave.) in Room 2920. Spouses are welcome to attend. For further information, please contact Marsha Drozdoff 694-4605 ** Reiki Trained Cancer Survivors, Family Members and Staff - This group meets the 3rd Wednesday of each month, 10:30-12:00 in Room 2920 at the UA Cancer Center – University Campus (1515 N. Campbell Ave). One must have received at least Level I Reiki training. There is no charge & it is open to the community. Contact Marsha Drozdoff, 694-4605. 2/9/2016 Support Group for Advanced Melanoma Patients & Caregivers – This group will meet the 3rd Wednesday of each month, 10:30 am – 12:00 pm, University of Arizona Cancer Center, North Campus (Living Room), 3838 N. Campbell Ave. For information, contact Jill Winter at 694-0845. 2/9/2016