Hello my name is Rose Kruse and today I will be informing you about diabetes complications and how to prevent them. I will be specifically discussing what can happen to your feet and limbs if this disease is not properly monitored and taken care of. One major risk in not taking care of your feet and limbs can lead to an amputation. According to medicine.net an amputation is the removal of part or all of a body part enclosed by skin. Amputations due to diabetes can cause unnecessary loss of life and permanent disability. “More than 1 million people in the world lose a limb to diabetes complications each year. That equates to one amputation every 30 seconds” says diabetesmonitor.com Two main reasons for amputation are reduced blood flow and nerve damage. Diabetes has an effect on the blood vessels in the body. The blood vessels are the part of the circulatory system that transports blood. Diabetes damages the large arteries that supply blood to the heart and other parts of the body. It also affects the small vessels and tiny capillaries that deliver oxygen and nutrients to tissues throughout the body. Without proper circulation, the blood vessels narrow and harden in the leg and feet. With less blood flow to the tissues in the feet and legs, it is more difficult for the body to heal from cuts sores or burns. If the cut or any sores are not detected or properly treated, it can turn into a major problem and possibly result in an amputation. Another problem affecting the body that might result in an amputation is neuropathy. This is a condition involving the nerves in the body. Neuropathy lessens a person’s ability to feel pain heat and cold in their feet. As a result a person might not be able to feel if they have a cut, sore or if they are burning themselves. Left untreated the cut or sore could become infected and further lead to amputation as well. Now that I have discussed what conditions lead to an amputation I will further explain how to possibly prevent this life changing procedure. Here are some steps to take as provided by Mayoclinic.com 1. Wash and inspect your feet and legs daily. Make sure to wash with warm water and inspect them for any cuts, sores, redness or swelling. 2. Never walk bearfoot and always wear clean dry socks. Wear socks that wick moisture away from skin such as cotton. Remember to wear shoes that are comfortable and properly fit your own foot. There are even shoes and socks available that are especially made for people with diabetes. 3. Don’t smoke. Smoking reduces blood flow to your feet 4. Take injuries seriously and schedule regular checkups with your doctor. If it does come down to the worst and you are forced to get an amputation, just know that you are never alone. Doctors and medical specialists are there to help you out during this time. For further help and to find local support groups in your area visit the website http://www.americanamputee.org/sopportgroups.html. Picture sources 1. Diabetes Awareness. Café Press. (1999-2010).retrieved from http://www.cafepress.com/+diabetes_awareness_tile_coaster,263636445 2. Crowd 1 million. Pension Risk matters: Retirement for three hundred million people. (2010). Retrieved from http://www.bvallc.com/pensionblog/uploaded_images/Crowd-702052.jpg. 3. Blood vessel. Top News Health: Health News and Healthy Living Advice. Just a Little Fat Can Harm Blood Vessels. Retrieved from: http://topnews.in/healthcare/sites/default/files/bloodvessels.jpg. 4. Lofric. Catheterization: For Users Family and Friends. The Blood Circulation. (2010) AstraTech Inc. Retrieved from http://www.lofric.us/Main.aspx/Item/574947/navt/122/navl/85508/nava/73539. 5. Leg amputation. Nucleus Medical Media. Amputation of Lower Left Leg.(1999-2010) retrieved from http://goto.nucleusinc.com/generateexhibit.php?ID=17067&TC=&A=1055. 6. Leg Amputation 2 Levels of Amputation: Long Below Knee. (2000-2008) Retrieved from: http://www.reversegangrene.com/Aprint.htm. 7. Surgery Michaels and Smolak. Central New York Injury Lawyers Blog. Retrieved from: http://www.centralnewyorkinjurylawyer.com/surgery.jpg. 8. Wash feet. School. How Do I look After My Feet?(2010 SSL International) retrieved from: http://www.scholl.com/images/scholl-uk/assets/Diabetes/17_Washing.jpg. 9. .Barefoot According To The Cosmology of Reya.Earthly Pleasures.Retrieved from: http://media.photobucket.com/image/walking%20bearfoot/reyasdottir/May%2009/barefeet2.j pg. 10. Diabetic shoes. Miramar National. Product Information.(2009). Retrieved from: http://www.miramarnational.com/wp-content/uploads/2010/03/diabetic-shoes_miramarnational.png 11. Socks. One Sock Two Sock. Diabetic Socks.(2010). Retrieved from: http://www.adultdiaperhome.com/files/2069315/uploaded/diabeticsocks.jpg. 12. Smoking. Vector Stuff. Don’t Smoke.(2008) retrieved from: http://1.bp.blogspot.com/_fFl015dzuoc/SR0z-9E2IGI/AAAAAAAAAzw/p3vLL-Ufc-0/s400/dontsmoke-vector.png. 13. Doctor. How stuff works. How automated reminders work. Retrieved from: http://communication.howstuffworks.com/how-automated-reminders-work.htm/printable. 14. amputee support group. Fat Kid At Camp: Drowning Your Troubles In Funny and S’mores. (2009). Retrieved from: http://fatkidatcamp.com/wp-content/uploads/2010/08/amputeesupport-group.jpg. 15. Diabetic blood circulation in the foot. A.D.A.M.(2003). Retrieved from http://health.allrefer.com/pictures-images/diabetic-blood-circulation-in-foot.html. 16. University of California San Diego. Catalogue of Clinical images.(2005). Retrieved from: http://meded.ucsd.edu/clinicalimg/extremities_diabetic_foot_infection.htm. Sources 1. Joint IDF WHO Press Release. Diabetes Monitor: Information Education and Support from People With Diabetes. Too many People Are Loosing Limbs Unnecessarily to Diabetes.(2010). Retrievedf rom http://www.diabetesmonitor.com/other/press-releases/pr50.htm. 2.Whitaker, Julian M.D. Whitaker Wellness Institute: Health Care For A Longer More Active Life. Diabetic Complication: Saving Limbs And Lives. (2005-2009)http://www.whitakerwellness.com/healthconcerns/diabetic-complications-saving-limbs-and-lives/. 3. Mayo Clinic Staff. Diabetes. Amputation and Diabetes: How to Protect Your Feet. (1998-2010) retrieved from http://www.mayoclinic.com/health/amputation-and-diabetes/DA00140 4. American Amputee Foundation Inc. Amputee Support Groups. (2009) at Homestead. Retrieved from http://www.americanamputee.org/sopport-groups.html