You Can Garden Indoors As Well! When you cannot manage to garden outside, you can grow houseplants and herbs indoors on your windowsill. Feeding the birds and watching them from indoors is a good way to enjoy your garden when you cannot get outside. Many gardening tasks can be done indoors all year round on your tabletop using a plastic potting tidy tray. You can sow seeds, prick out seedlings, pot on plants and plant up small containers at a tabletop gardening session. You can be creative and use plants from the garden to make floral displays, scented sachets and festive decorations. You can even get together with friends and enjoy a tabletop gardening session with a cup of tea and a chat! For more information Come and visit our backyard garden! Try out a range of easy-grip gardening tools and look at ways of growing flowers and vegetables in containers for easy access and low maintenance. Age UK North Yorkshire, 33 High Street, Northallerton, DL7 8EE Telephone 01609 771624 www.ageuknorthyorkshire.org.uk Contact Thrive to find out more about their tips for easier gardening Telephone 0118 988 5688 www.carryongardening.org.uk Suppliers of adapted gardening tools include Peta UK Telephone 01376 573476 www.peta-uk.com Age UK North Yorkshire is a Registered Charity (number 1124567) and Company Limited by Guarantee (number 6456185) Registered Office: 46-50 East Parade, Harrogate, HG1 5RR. 10/15 GREENAGES Growing Together Project How To Garden More Easily How can I manage my garden more easily as I get older? As people get older gardening can become more difficult, perhaps due to illness, sight impairment or reduced mobility. However, gardening can maintain and improve your physical health and emotional wellbeing and so it is important not to let practical difficulties stop you from gardening. The gardening charity Thrive has identified many tips to help you to manage your garden, and just some of them are listed here (Source: Thrive, 2015). Access in the garden Ensure easy access between your house and parts of the garden you use regularly. Keep plants cut back from paths to avoid a trip hazard. Clean paths affected by slippery moss, algae or debris. Re-lay any loose or unevensurfaces to avoid a trip hazard. Consider widening narrow paths to 1 metre and replacing steps with a non-slip ramp. Consider building freestanding handrails or attach them to existing garden structures. Avoid trips and falls by installing lights where you need to access parts of the garden when it is gloomy or dark. Garden maintenance adaptations Remove fiddly areas of lawn and add a brick edge to reduce the need to trim the lawn edges. Replace lawns with lower maintenance areas such as a gravel garden. Reduce the width of wide borders or add new paths to help you to reach into them. Use a mulch of bark or gravel over a membrane to suppress weed growth and conserve moisture in the soil. Use ground cover plants between larger plants to cover the soil and reduce the need for weeding. Containers and raised beds can be easier to manage as they lift the soil off the ground and reduce the need for weeding and heavy digging. Line containers and baskets with plastic and use water retention gel in the compost to reduce watering needs. Tools Specialised tools with long handles, easy-grip handles, arm support cuffs and interchangeable heads are available. Try out tools before you buy them. Consider their weight, the strength of your grip, your posture and your balance when using them. The lightest tools with the widest handles are easiest to grip. Stainless steel tools slide through soil more easily and are easy to clean. Plants Choose plants that will grow well in the conditions in your garden and that are less susceptible to pests and diseases. Choose plants that can support themselves and do not need regular tying up or staking and choose shrubs that do not require a lot of pruning. Avoid or reduce seasonal bedding plant schemes as they are short-lived and labour intensive.